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20 Interesting Human Body Facts for Kids
Children are always curious about learning new things and are open to explore and understand new concepts readily. Reading facts about the human body, space and history is always a good thing.
The human body is a complex composition which has several interesting aspects and capabilities that can stretch beyond our imagination. Here are some fun facts about the human body that will help your child to think about the human body with a better perspective.
20 Fun Facts about Human Body for Children
Here are 20 human body facts for kids:
The human body requires food, air and water. Food provides energy to the body. Air provides oxygen to the body for breathing. Water helps in keeping the body moist.
A human body grows more during the initial two years of its life than during the rest of your life.
The human brain is about three times bigger than any other animal’s brains of our size.
It takes an average human body about twelve hours to digest the eaten food completely.
We know that all human beings have unique fingerprints, but did you know that human beings also possess unique tongue prints.
Infants blink only once or twice in a minute while an adult blinks about 10 times every minute.
The ears and nose of humans continue to grow throughout the entire life.
A human heart beats about 100000 times in a day, 36500000 times in a year and over a billion times in 30 years.
The brain utilizes over twenty-five percent of the oxygen used by a human body.
A sneeze can travel with a speed of more than 161 kmph.
The heart is one of the most powerful organs in the human body. The Blood pressure produced by the human heart is capable of squirting blood about nine metres in the air.
An average heart of a male adult should weigh about 300 grams. While the average heart of a female adult should weigh about 250 grams. The average heart of a baby weighs only about 100 grams.
The largest muscle in a human body is in the buttocks, it is known as ‘gluteus maximus’, which helps us to lift our legs.
The smallest muscle in a human body is known as the ‘stampedius’ and it is only 1.27 mm long. This muscle is situated in the middle ear and it helps in stabilizing the smallest bone in the human body.
The average temperature if a normal human body is 98.4 degrees Fahrenheit or 36.9 degrees Celsius.
A fully grown human body has 206 bones. A newborn baby has more than 300 bones. The bones of the newborn baby fuse together as they grow older. In the end, the count of the bones is always 206.
The fingernails of an average human being grow about 1.4 to 10 cm per year (0.5 to 4 inches per year).
If we line up all the DNA from cells of a human being, it would spread to the moon and back to the earth about 3000 times.
Did you know that 99 percent of the DNA is the same in all human beings?
An average human being can live for about three minutes without the supply of oxygen, three to five days without water, and about forty days without food. Warning: Do not try to test any of the above-mentioned limits.
There are many more facts about the human body that your child might find very interesting. Knowing these fun facts help children in developing the way they think about their own body. It can also help them explore and understand the various parts of their body as they grow and develop.
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Teaching Toddlers To Sit in a Chair
Encouraging toddlers to sit on chair can be a daunting task for parents. Since they're so energetic and easily distracted, it's tough getting them to listen. However, it's important to start teaching them to sit still as it enforces discipline and teaches them when to play and when not to.
Toddlers can get very fidgety and uncomfortable when they’re asked to sit still and behave for a while. It can send parents into frustration, trying hard to keep their patience! Yet, there are times when you really want kids to sit still and quietly especially when out at a restaurant with the family, or when there are guests at home. How does one achieve this? Let’s find out.
When Can Toddlers Sit in a Chair By Themselves?
Toddlers between 20-24 months old are usually capable of sitting in a chair by themselves. Some children might even start earlier than that. It’s believed that as soon as a toddler is able to pull himself up from his sleeping position to a wobbly sitting posture, he’s ready to be trained to sit on a chair. However, making a 24-month-old toddler sit still is another matter! He’s full of energy and wants to explore everything. Fortunately, it’s not impossible and with a few hints, you should be able to succeed!
Tips for Teaching Toddlers to Sit on a Chair
Make your toddler practice sitting still, even if without a chair. You can also make a game out of it and challenge him to sit still for as long as possible, and reward him with an incentive like a little chocolate. Start by making him sit on your lap, and then move on to a chair. If he has older siblings, ask them to play too.
When teaching him to sit still, don’t play with him as he’ll get distracted.
Try reading his favourite book or story while he sits on the chair. Tell him that you’ll read him a tale only if he sits quietly.
Encourage artistic activities like drawing and painting. Make sure that your child has access to a table or some hard, flat surface for this activity.
Praise his good behaviour. You’ll see that he gets more eager to sit when he associates it with something positive.
Start to observe silent moments, especially during meal times, more frequently than you normally do. This will encourage your toddler to keep quiet like the rest of the family. Children learn what they see adults do, and when your child witnesses everyone in the family keeping quiet, he’ll be more inclined to do the same.
If your 24-month-old refuses to sit on a chair, it could that he’s uncomfortable. A conventional wooden chair might make his back sore and painful, so use soft cushions or have him sit on an upholstered one.
With toddlers, the best course is to have a plan and a lot of patience. They’ll learn how to sit on a chair gradually. You can’t force it. Consistency is very important too. You must make your tot practice sitting still every day otherwise he won’t get used to it. What practices do you adopt to make your toddler sit quietly? Read more
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11 simple yet effective ways to make Toddlers eat healthy and nutritious foods
As a mother to a super active daughter, the foremost concern for me was her daily nutritious diet so that she could gain healthy weight. From the day solid food was introduced, I made sure to feed her fresh, home cooked meal with varieties. Though ready to eat foods were also kept as back up to bring some change in palate, but thankfully she never preferred the taste and resisted them every time I tried to feed.
It is important to develop healthy eating habits from the beginning as it will be carried forward for a longer time in their growing years. Sometimes due to unforseen and inevitable reasons, preparing fresh meal can take a back seat. But during that phase too, I pushed myself to at least make something quick for her. As most of the toddlers are not very fond of eating vegetables initially, I made sure that she consumed them in the form of fresh juices and soup. Adding seasonal fruits and vegetables in different forms in her diet is continued till now.
Raising a child with good food habits can be a mammoth task, but if we try to inculcate following practices, this can easily be achieved –
· Try not to force feed the baby as it might act as a booster for resistance to food.
· Make eating a fun time. Keep talking and playing with the baby to make this time interesting.
· Do not run behind and feed. Sit on dining table or a quieter place where there is minimum distraction.
· Include all types of vegetables and fruits as it will help you find out the favourite foods as well as the ones which child does not prefer to eat and ways to prepare them differently.
· Do not give up, if child resists one food initially. Take a break and again give the same after some days. As growing up, their taste buds keep on changing.
· Never compare your child’s development milestones with other children. Every baby is different and comparing would mean stressing yourself and putting pressure on the child.
· As long as possible, avoid giving sweets and packaged foods. After a certain age, it will be difficult to control them from eating these, therefore keep them as treats only once a week/month, that too after 2 years of age.
· Politely make the relatives or the visitors understand not to directly give packaged foods (Chocolates, chips, candies, etc.) to them as they quickly become smart enough to know how and from whom to extort junk foods.
· After a year of introducing solid foods, try to eat as a family together as it will exhibit the importance of family time and the child also develops habit of smart eating.
· Kids follow their parents a lot. Therefore, make sure you too eat healthy food and snacks.
· Involve your kids in doing grocery shopping and preparing food at home as it will create interest and involvement.
Intake of adequate nutrition from childhood is critical not only for physical growth, but for mental development too. And acquiring healthy eating practices is directly proportional to a long and wholesome life. Read more
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Chronic Cough in Children - Causes, Diagnosis, and Treatment
A cough that persists for more than 4 weeks is considered chronic. While cough is a symptom of common respiratory infections, it usually clears up soon without causing much distress to the child. In some cases, the cough persists for a month or more, causing concern for the parents, classmates, and other people who regularly interact with the child.
Cough, when left untreated, can lead to the worsening of the underlying condition and create long-term complications. If your child has had a persistent cough for more than a month, then this article might offer some clues to the conditions that usually cause a chronic cough.
What Is Chronic Cough?
A cough is a natural reaction to an infection or blockage that irritates the passage from the lungs to the trachea, pharynx, larynx, or nasal passages. An acute cough that accompanies a cold or a respiratory virus clears up within a month. If the cough persists for longer than 4 weeks, it could mean a much more severe underlying issue.
Studies indicate that coughs caused by acute respiratory infections settle within 25 days in 90% of children. Therefore a cough that continues for more than a month is considered chronic and needs to be checked by a doctor.
How Common Is Chronic Cough in Kids?
According to surveys, chronic cough is relatively common, with the prevalence being high in children who live in areas with intense traffic. Some risk factors include children born before 37 weeks and with underlying medical conditions such as wheezing.
Causes of Chronic Cough in Children
Here are some of the most common conditions that can lead to chronic cough in children:
1. Allergies
If you notice that your child gets cough, itchy eyes, and a running nose at the same time of the year, it is a sign of a seasonal allergy. They could be allergic to pollen, spores, or microbial allergens in the air at specific months every year. Allergies caused by pets or moving to a new place can also cause a chronic cough.
2. Common Cold
There are hundreds of viruses that can cause an infection of the upper respiratory tract leading to a cold and chronic cough. Most children can get close to ten colds a year, and most of them last from five to seven days. Sometimes when children have back-to-back colds caused by different viruses, the cough can persist for more than a month.
3. Whooping Cough
Pertussis, a bacterial infection, is commonly known as whooping cough. It causes people to cough uncontrollably. Whooping cough is a serious infection that can be life-threatening to children. The excessive cough often causes the person to go out of breath and make a whooping sound when they inhale. Some cases of chronic cough in a toddler can be caused by this disease, especially in communities that are not vaccinated against it.
4. Blockage in the Airway
Sometimes chronic cough in a child with no other symptoms can be because of foreign objects stuck in the airway. The object could continue to irritate the airway causing continuous cough without secondary symptoms. The asymptomatic period can stretch for weeks before any complications such as pneumonia.
5. Asthma
Asthma is often associated with wheezing and blocked airways that make breathing difficult. The condition can also present only as chronic cough in some children. If the child continues to cough even after falling asleep, it suggests chronic cough asthma children. This can happen because the cortisol levels decrease in the night leading to asthmatic bronchospasm.
6. Acid Reflux
Although acid reflux is accompanied by gastrointestinal symptoms such as acidity, heartburn, and vomiting, a persistent dry cough can also be a symptom of the condition. Acid reflux by itself may not cause chronic cough but exacerbate an underlying upper respiratory tract infection and make the cough worse. Chronic cough associated with acid reflux is seen during daytime and when the child laughs excessively. GERD (gastroesophageal reflux disease), also characterized by acid reflux, is a chronic cough in infants causes. GERD causes infants to gag, spit-up, and act fussy, along with chronic cough.
7. Aspiration
Aspiration is frequent coughing while the child is eating or drinking. One of the other tell-tale signs is coughing with a history of pneumonia caused by foods that pass into the lungs. These children might suffer from neurological conditions that cause decreased sensation in the upper airway. Therefore the food or drink passes more easily into the lungs.
8. Sinusitis
Sinusitis is caused by the inflammation of the mucus lining of the sinus cavities. The symptoms can be persistent cough and thick yellow-green nasal discharges. In addition to chronic cough, it can also cause other symptoms such as bad breath, nasal drip, puffiness of the eyes, and low energy.
9. Habit Cough
This type of cough remains long after the original cause of the cough has resolved. The sound is different, and the "honking" sound stops when the child is distracted.
Signs and Symptoms Chronic Cough in Kids
Here are some of the frequently observed signs and symptoms of chronic cough in kids:
Runny nose and nasal congestion caused by phlegm
Shortness of breath caused by blocked nasal passages or inflammation
Wheezing - a high pitched sound that can be heard when the child breathes
Post-nasal drip or the feeling that the child frequently feels like clearing the throat
Sore throat
Hoarseness of voice
Chronic Cough Diagnosis
The diagnosis of chronic cough is done through observational procedures and tests. They are as follows:
The doctor asks for the child's medical history and the parents to look for underlying conditions that might give rise to chronic cough.
Observations regarding the duration of the cough, intensity of the cough, the characteristic sound are made.
They will ask the parents about the events leading up to the cough, the things that improve or worsen the cough, environmental factors, and the child's health before the cough.
Imaging tests such as X-rays and CT scans may be performed to check for the health of the lungs and look for signs of pneumonia, lung infections, or sinus infections.
If asthma is suspected, pulmonary function tests such as spirometry may evaluate lung functioning.
The mucus would be tested for bacteria that can cause lung infections.
Bronchoscopy is an endoscopic technique used to look into the lungs using a small optical fiber endoscope containing a camera. The procedure would give the doctor a view into the lungs for diagnostic purposes.
Medical Treatment for Chronic Cough in Kids
Medical treatment for chronic cough involves treating the underlying condition that causes the cough.
Kids with asthma are treated with anti-inflammatory medication that aggressively treats the condition to ease the symptoms.
Acid reflux is treated using a combination of medication and posture improvements while feeding, sitting, and sleeping to reduce the chances of a spit-up.
Children who have sinusitis or respiratory tract infections are treated with antibiotics.
Nasal and airway blockages are treated decongestants to reduce postnasal drip and coughing.
When to Call a Doctor?
If the chronic cough is caused by seasonal allergies and appears to be getting better over time, it is not a cause to be alarmed. However, if the cough is accompanied by thick green mucus, fever, and lethargy, it is crucial to call the doctor. Breathing difficulties and vomiting after vigorous coughs are also warning signs that should not be ignored.
Chronic cough can be a result of several underlying conditions. The treatment involves resolving the underlying condition or managing it to provide symptomatic relief. If the causes of chronic cough are seasonal allergies or infections, then it is possible to treat it at home. The sudden onset of the condition needs to be checked by a doctor.
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Here is My Take on Screen Time For Kids and 7 Rules I Follow
Screens are such an important part of our lives, aren’t they? I know my kids are happiest tucked in bed, gorging on a bowl of cheese popcorn, watching a Disney movie on a Saturday night. It’s the one major indulgence that they look forward to all week long! It’s also the two hours I have for some ‘gossip-with-the-girlfriend’ or ‘want-to-cuddle-with-the-husband’ time! That said, I can’t have them like sitting ducks watching the screen endlessly! The key is therefore - limitations! I’m not saying that I am an expert, but there are a few plans that my family, including my kids, have come up with to stay in sync with the times today without losing out on our sanity.
7 Rules to Limiting Screen Time
You can always come up with your own rules to limiting your kids' screen time and be as creative as possible. Here are 7 rules that work best in our family and have helped us limit screen time considerably.
1. Never Rely on a Screen to Be a ‘Soothing Device’
Big mistake! Don’t make it. While it’s very easy to fall prey to this, it’s like gratifying a child for a tantrum. Once the child knows that the iPad is tucked away snugly in your purse, be assured, your child will ask for it. What follows will probably be relentless badgering, which you will find yourself giving into because of the inconvenience of timing, the need to get on with your work or simply because you can’t handle the tantrum. Then, there will be seconds and thirds and just like quick sand, you’ll get sucked in, battling for life! In my experience with my two kids, I’ve always won them with distraction or plain, ignoring!
2. Allow Kids to Watch Age-Appropriate Shows
This is something we lay emphasis on! More than the time they spend watching shows, I’m particular about what my kids watch. As a family, we like to choose something that is educational, entertaining and most significantly, developmentally appropriate.
3. Actively Watch Alongside Kids.
We’ve turned it into a huge family experience, bringing in daddy, the cousins, the friends or whomsoever wishes to join in!! Being able to discuss the movie, critically analyse the events as they unfold, and discussing the protagonist and antagonist, there is great opportunity for post-viewing interactions. This makes it positive and fun, while also developing some great thinking skills in kids.
4. Have a ‘No Screen Day’
A day set aside for zero screen time is a wonderful opportunity to consciously bond. As FirstCry extends this phenomenal idea to many parents across the country, I cannot endorse enough how it works beautifully within the framework of discipline for my family. While the entire agenda as visualised by FirstCry is to spend a ‘No Screen Day,’ I love how it offers my family ample time to do nothing, yet everything! Together, we bake, create art pieces, experiment with bubbling volcanoes in the kitchen or just sit and play a game of Battle Ship. As it’s a rule that’s been in place since the kids are going to school, it’s been accepted without any resistance by the kids.
5. Warn Kids About the Consequences of a ‘Meltdown’ When the Time is Up
This for me is extremely significant! While I allow them TV time in moderation, I’ve had occasions when a tantrum ensues as soon as the designated time is up. On one such occasion, my husband and I disconnected the TV connection for an entire month! It was, surprisingly, not so tough on the kids. The boredom taught them to enjoy their time together as siblings. Also, the kids have learned to switch off the TV when asked to do so.
6. Do as You Want Kids to Do
This probably is the most difficult thing that my husband and I have had to do: PUT DOWN OUR OWN SCREENS! Honestly, like all other things that we hope our kids will learn from us, this one also has to be practised. While I confess that it’s most difficult for me to do, I am becoming better at not succumbing to look at my phone to fulfill every second of my boredom. If my kids find me looking down at a screen constantly, how can I expect them to stay away from it?
7. Stay Active
This is the most significant aspect for us in keeping the kids away from screens. Sure, it takes a lot from us, but as a family, we believe it’s worth it! Filling the day with meaningful activities, a trip to the playground, a visit to the pool, a little reading, mindless dancing; all of these leave them no time to lean towards screens. I’ve also invested in some worthy DIY and learning kits. One we particularly enjoy is the Intellikit from FirstCry. Panning various age groups and themes, I find these to be a goldmine for kids and a great means for my kids to stay occupied.
With these rules in our lives, we have learned to embrace technology sensibly. I appreciate the value that electronics provide our children with and how they help our kids advance with minimal involvement. However, the benefits of ‘no-screen time’ are unparalleled. As a family we have embraced the time we have now pursue and explore our interests, the opportunities for kids brains to develop and most of all, allows us to reconnect. I’ve also witnessed increased social interactions by the kids and overall, a more calm demeanor. Take the No-Screen Day pledge here, and see a difference.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her.
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Sai Prasanthi R L has added a new answer
Guardian of 0 children
16 hours ago
Q. Hlw dr its my 6th month pregnency can i intimate with my partner
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
16 hours ago
A. Hello dear! If your pregnancy is going on fine without any high risk factors then it’s okay. Still, would advise you to check with your doctor once before going further. Maintain a good personal hygiene routine and a healthy lifestyle
Abhaya Rajput has added a new answer
Expecting Mom due this month
13 hours ago
Q. My breasts feel full and heavy, but there’s no milk when pumping and during feeding baby —what do I do?
Abhaya Rajput
Mom of a 14 yr 4 m old boy
7 hours ago
A. Hello there ma’am please do not worry about it too much. But it is really very difficult to say anything without proper examination. It is advisable to get yourself evaluated by a doctor and follow doctors advise properly. You can also book online doctor’s appointment on FirstCry where the doctor can help you and guide you properly.
Thanks and take care
Dr Disha Patel has added a new answer
Expecting Mom due in 6 months
13 hours ago
Q. can I take medicine pcm n citrazene in pregnancy fir sore throats n fever
Dr Disha Patel
Ayurvedic Physician
8 hours ago
A. dear mom.
better to take tab pcm for time being n do take steam inhakation couple of tines a day, follpw good home renedies for cold, taje more rest .
Swati Kar Samanta has added a new answer
Mom of a 9 m old child
6 hours ago
Q. hi everyone good morning,
sorghum can I give to my 10 month baby is it safe or not please revert I waiting for your reply
Swati Kar Samanta
Mom of a 2 m old girl
4 hours ago
A. Yes but first give in very small quantity to judge the reaction of your baby.
Rashmi has added a new answer
Expecting Mom due this month
4 hours ago
Q. #asktheexperts is it okay that the baby is kicking less than usual?
Rashmi
Mom of a 9 yr 7 m old girl
4 hours ago
A. Yes it is the what part is that your child is kicking if you feel that there is a movement of your child whether it is a cake or slight movement also you know that your child is doing fine so there is no problem in that if the movement is less it’s completely alright
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
3 hours ago
Q. #asktheexperts what to do if the baby’s nose is blovked
Dr Sameer awadhiya
Paediatrician
3 hours ago
A. Nasal blockage is very common, specially in small children because of the narrow nasal cavity. Any kind of saline drops like nasal clear will be helpful in dissolving the stuffy secretions, which can be taken out by vnasal aspirator gently also steam inhalation will be helpful also, try to avoid keeping the child directly under the fan.
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