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10 Weeks Pregnant with Twins or Multiples
When a woman completes ten weeks of pregnancy, her belly starts showing considerably and many people with sharp eyes might deduce the news before she can officially announce it. Being pregnant with multiples or with twins can put you on a different path of pregnancy progress altogether. If you're a pregnant woman who is expecting twins or multiples, this is the time to celebrate and make an official announcement to your friends and relatives if you haven’t done so already. Right from being embryos to now being adequately grown foetuses, some crucial steps and critical times are now well behind you. Many first-time parents are anxious about miscarrying their babies in these initial weeks. With those fears behind you now and the belly showing itself pretty evidently, you can now look forward to what is indeed, the golden phase of pregnancy.
Baby Growth at 10 Weeks
If a previous couple of weeks have had a large amount of growth in their length and size, this week is usually a little calmer on that front. They usually expand in length by about an inch or so, which is still a good amount. Their weight, however, undergoes a substantial improvement, sometimes doubling itself from the previous week.
Around the 10th week, most babies reach a stage where their core organs have achieved a proper development and formed fully. This can then allow the process to focus on their growth as a human being. Babies will be moving around quite a bit, now that their legs and hands are flexible and free, leading them to flail about on their own.
Bone growth is on track with the cartilage growing quite rapidly. The teeth development stays as it is, growing properly below the gums. If you could observe your child with a magnifying lens, you’d be able to spot minuscule fingernails beginning to appear on the toes and the hands, along with a light, lush hair growth all over the body. Male babies start testosterone production by this stage.
What is The Size of the Babies?
From seeds to peas, to grapes, your babies tend to have one of their most significant growth in size around this week. The 10th week has your tiny ones in the womb as large as strawberries with a length of around 3-4 centimetres when measured from their head to the butt. Some doctors might choose to commence measuring baby weight around this week while others might wait for a couple more since the babies would not be heavier than 5 grams each or so.
Common Bodily Changes
As the twins or multiples within your womb start putting on weight and increasing in size, the same will start showing on your body in various ways.
The increase in waistline and breasts becomes a little more apparent. This can result in most of your previous dresses failing to fit you well.
Stretch marks could start becoming more visible around your abdomen and thighs, which are usually the areas where the weight gain is the most.
The presence of multiple babies in the uterus ends up being harder on the veins that help circulate the blood to and from the legs. Pushing the blood back to the heart might get difficult, causing a large quantity of it to remain stagnant in the leg regions. Many women observe that in the manner of blue coloured veins suddenly becoming visible. This phenomenon can also be seen on your breasts, too.
The hormone production stays strong and with a twin pregnancy, the human chorionic gonadotropin or hCG production is always on the stronger side, combined with an increment in the volume of blood. Together, these result in the skin receiving a lot of blood than before, causing it to flush and secrete the natural oils. In many women, this is what constitutes a lovely magical glow, leading to a skin that is shinier and smoother in all ways.
Symptoms of Twin Pregnancy at 10 Weeks
Your body will undoubtedly show signs of having twins at 10 weeks in various ways. A bunch of symptoms are pretty evident on that front, although most of them seem to start being less frustrating over time.
You might be expecting chronic nausea and morning sickness to start reducing by now, but some women do tend to experience it for a bit longer. If you turn out to be one of those unfortunate ones, have faith. All of those frustrations are on their way out soon.
The increasing size of the uterus, the jostling of internal organs within the abdomen to make space for themselves, all can put quite a pressure on the muscles in that region, especially the ligaments. While some women experience it just as a discomfort, the presence of multiples can result in a ligament pain, which can get worse for some.
Carrying twins or triplets or even more is not an easy job. Your body has to spend all the energy it has in making sure your daily functions carry on unabated. This expense of power can lead you to be exhausted and it is fine if you choose to rest more often than usual.
The increased hormone levels and blood flow does not just affect the visibility of veins. It also can put your emotional state in a free-fall, causing you to be ecstatic about your pregnancy at one moment, only to curse your friends and families for being the worst people of all time.
Since the blood flow is increased and reaches all parts of your body, it results in stimulating those regions, including the vagina, resulting in a discharge of sorts, which can even look a little weird than usual. The elevated estrogen levels are what cause the discharge to occur, and it is a natural way for the body to keep your vagina clean and remove any harmful bacteria.
Twin Pregnancy - Belly at 10 Weeks
Carrying twins or multiples inside your womb might make you believe that your stomach looks like a watermelon by now. But you are yet to complete your first trimester and, hence, your belly would be noticeable to you and maybe a few others, but not to everyone. A few women usually have a skin discolouration around the stomach in the form of a band, which is purely due to a higher amount of melanin in that region.
Twin Pregnancy ar 10 Weeks - Ultrasound
Generally, having conducted an ultrasound in the previous weeks, doctors won’t ask you to repeat one yet again. If you choose to do so, you would be able to hear the heartbeats of your babies a tad more clearly than before. Your strawberry sized loved ones will now show their tiny legs and arms, which seem to move around or even reach their faces.
What To Eat
Yes, you are growing two or more human beings inside your body and they are dependent on you for all the nutrition they can get. However, that does not mean you ought to eat meals that are meant for 3 adults or so. Family members tend to coerce many pregnant women into eating a lot more than they feel fit. It is natural to feel hungrier than you usually do, and it is just as important to meet a calorie count of around 600 extra calories or a bit more, as suggested by your doctor or nutritionist. Such an elevated calorie count is usually satisfied by the random snacks you have throughout the day. Weight gain is good, as long as it is natural. Anything that is extra can put extra pressure on the body to maintain health all around and can cause you to be overweight after delivering the children.
Pregnancy Care Tips
With your first-trimester mark approaching speedily, you need to start incorporating a few general care tips and a couple of additional ones to keep yourself on the right track.
Dos
Go and get a scan done by your doctor to check for the presence of any disorders or developmental syndromes for your children. This would be a good time to think about any alternative options or measures to mitigate the condition if it were to be present.
As you come to terms with your pregnancy, you can also start with future planning for your family and kids, in a calm and resolved manner.
Dont's
Don’t overstress yourself about failing to complete the pregnancy. The high-risk period is behind you. Calm yourself down by reassurances about the absence of those risks and enjoy the period with them.
When shopping for clothes, don’t opt for ones that fit you properly right now. Your body will keep expanding, so opt for a size that’s larger than what’s good right now.
What You Need To Shop For
With multiple babies coming ahead, you might want to purchase a few financial advice books or lectures to help you out with family budgets. Stretch marks can start getting a lot visible, which could make it necessary to purchase a stretch-marks cream that’s safe to use during pregnancy.
Taking care of twins at 10 weeks in the womb is not as difficult as it sounds since the tricky period of the initial phase of embryos has been successfully navigated. Your babies will now be set to grow rapidly and so will your body. Breathe deeply, for the best times will soon come your way.
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List of Animals Names with Pictures for Toddlers
Parents often wonder how to teach toddlers about animal names. It’s pretty simple and easy if you turn it into an activity or a game rather than making it a task. Visual cues and actual sightings will help your child remember for a longer time.
The wide world out there is fascinating and intriguing to little toddlers. Animals are particularly interesting, probably because children find them just as jumpy and noisy as they are! Some of the earliest sounds that toddlers make are those of animals such as ‘bow bow’ and ‘meow’. Make the most of this eagerness to learn about animals by teaching them the names of the same.
Tips for Teaching Animals to Toddlers
1. Match Pictures with Animals
Most parents buy animal figures and toys for their toddlers. If you haven’t, now is the time. Once you have a few, print a picture of the animal or use a nature book. Get your toddler to recognise animal names with pictures by placing the toy on the respective picture. Here are some cute baby animal pictures to get you started:
This Lamb Wants to Make Friends With You!
Can You Guess What this Racoon is Saying?
All that this Dog wants to do is Look at you Lovingly!
These Sweet Birds are Waiting for Dinner
This Tiger is Having a Fun Time all by Himself
2. Make Animal Sounds
The quack of a duck or the meow of a cat is not just a sound; they’re lessons for your little one to understand that animals use these sounds to communicate. Play sound games to teach your tot about animal names. Oink, bark, growl, moo and see if he can identify the animal that you’re imitating. This activity can be reversed with an older preschooler- just show or name an animal and ask the child to make the sound.
Old MacDonald had a farm
Baa baa black sheep
Mary had a little lamb
Little Bo Peep
Little miss Muffet
Five little monkeys
Hickory dickory dock
Three blind mice
Incy wincy spider
Row, row, row your boat
3. Sing Along with Rhymes
There are many rhymes that have animals for toddlers to learn. Make a list of all such rhymes and keep singing them with your toddler. Here’s a look at some such rhymes:
4. Play Memory Games
Make a list of animals with pictures and names printed in sets of two. Keep one set face down and ask your toddler to uncover each card and match it with the similar one in the other set. This will keep him busy, help him identify animals, and will also help sharpen his memory. Once he’s old enough to learn to read, you can play the same game, but with a twist: Print pictures of animals on one card and their names on another card and ask him to match them.
5. Take Him out
Another way to make your 23-month-old toddler learn animal names is to take him to visit them. Plan a visit to a nearby animal shelter, farm or sanctuary to show the different types of animals. Visuals make a longer lasting impact and seeing real animals can help him remember their names better.
Remember that kids always enjoy playful and fun activities. Try to think of interesting ways to teach your child animal names. Play the games with your toddler regularly and gradually expand the list of names once he’s familiar with a few. Read more
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How to: 5 Important Tips to Shop on SheIn, Romwe and AliExpress Without Getting Cheated!
These sites provide a wide array of tantalising choices - but pick the wrong item, and you're in for a world of inconvenience and disappointment! Stay on top of your shopping game with these tips!
There’s nothing like the feeling of window-shopping in the comfort of your home, now is there? Bundled up all comfy on your couch, nursing your coffee in one hand, swiping and scrolling through the numerous and glamorous choices that urge you to pull out your debit card and splurge on a ‘little treat’ for yourself - then finally giving in to the temptation! So what if there is a long waiting period because the shopping site is an international one - surely, the items are worth it! You endure the 7-day wait; your phone blinks with the notification of ‘Your Order Will Be Arriving Today’; and you finally open up that package to savour your new treasures...
...and see that the dress you ordered is two sizes too small, the purse is a totally different colour, and that all your waiting was anything but worth it!
Online shopping has obviously opened up a world (literally!) of possibilities for shopaholics everywhere, and it’s wonderful to see that global sites are blessing us with products that were earlier ‘far out of our reach’, by shipping to India. But there are instances when your order goes awry and returns are impossible, and you’re stuck with something you didn’t want in the first place. So how do you avoid these mishaps, and make sure online shopping offers the convenience that it promises?
Enter, our one-stop guide to shopping from sites like SheIn, Romwe, AliExpress and so on, so that you can get a bang for your buck!
Tips to Shop Online on International Sites Without Getting Cheated
While it is indeed lucky that the world’s fashion offerings are barely a click away, you need to ensure that you’re on top of your game and are not cheated at the end of the day.
Let’s just be clear on one aspect right in the beginning - these sites are offering fashionable pieces for quite a steal of a price, which means the quality of the pieces MAY not be all that you expect it to be. ‘Quantity over quality’ is the principle followed by these sites; so you probably will not be getting some stellar-quality outfits and accessories for the cheap prices you’re charged. It will always be prudent to keep your expectations on the lower side!
Follow these tips for a successful shopping experience:
1. Always Read the User Reviews!
You may skip the ‘Terms and Agreement’ clauses like you always do, but do not miss the customer reviews. Several users share photo reviews of the products they have bought and it gives you the exact scoop on how these items will look on you once you’ve bought them for yourself. And that’s how you can prevent yourself from buying that sexy black top that looks amazing in the picture online, but like a boxy, loose piece of cloth on an unhappy customer!
Additional tip: - If the picture doesn’t look like it’s shot against a normal white background like most shopping sites, or appears extremely ad-like, switch to your next option. These sites tend to source pictures from other brands and may not be giving you the accurate picture of what’s truly in store for you!
2. Sizing Matters
It may be one of the more tedious aspects of shopping online, but invest time in studying the measurements described of the item online. It will be helpful to keep in mind that when it comes to Chinese sites, petite and large may mean totally different things as compared to Indian sizes, thanks to the difference in body structures in general. Go through the actual metric measurements listed on the items and make your choices accordingly. You may find that you are purchasing a whole different size than what you thought initially!
Additional Tip: Observe the ‘Did the item fit well?’ question that comes under customer reviews on the ‘SheIn’ site. If ‘True to Size’ is a popular choice, you may be looking at a winning piece.
3. It’s All in the Details
Read through every last detail that you can find of the item you’re interested in. As mentioned earlier, the pictures you see may not speak a 1000 words - and it may be when you receive the order that you see the lack of fasteners like buttons and zippers, or how the woolen-looking sweatshirt that reached you may be made of flimsy fabric. Take the time to understand the nitty-gritty bits of the product you’re buying - after all, you are spending your own hard-earned money on it.
Several shoppers have found that the same product has been listed on both SheIn and Romwe plenty of times, identical to the last detail, and costing much lesser on Romwe. But while the price may make your purse happy, the quality may not - maybe it’s worth spending a couple of extra bucks sometimes!
4. Learn About Returns and Refunds
Sites such as SheIn and Romwe require the customer to bear the costs of shipping when returning the product; AliExpress offers the additional option of keeping the product while agreeing to a refund from the seller. Similarly, make sure that you check for ‘Free Shipping’ if the option is available, and that you are sure of the quantity of the product as well. Returning the products will most definitely not be a cheap process; so, try to apply the ‘prevention is better than cure’ principle with your purchases and make wise choices!
5. Follow Those Who Lead the Way
You’ll find an entire tribe of fashion bloggers who have devoted their lives to ‘trying on stuff, so that you don’t have to’. Look up pictures of them on Instagram and their video reviews of the various products they’ve bought; it’s better to learn from someone who’s been there, and done that! Scroll away through related hashtags on Instagram to get a clear picture (pun not intended!)
Vlogger Komal shares her experiences on shopping on SheIn in this video
https://www.youtube.com/watch?v=lLbZFK3zkAc
Komal was quite satisfied with most of the items that she bought, and the sizing was absolutely perfect in most cases.
She mentions that the items were a total steal for the prices that she paid, and that finding such pieces in India would be difficult.
Real Shoppers Share Their Experiences
We asked four Indian women for reviews on their shopping experiences on these sites, and here’s what they had to say!
Tianna C - Content Writer, Mumbai
I've been shopping from AliExpress for close to a decade! It's my go-to place for everything funky I own. I usually look up things on the internet and search for them on AliExpress and buy them for a fraction of the cost! ALWAYS check reviews and seller ratings to be on the safer side for quality, sizing and scams. Out of the 10, 1 item will be almost always be unsatisfactory, but for the price you pay, it's still worth it."
Nitya V - Marketing Manager, Bhopal
“Romwe as a platform gives you lot of options to choose from in various categories, from home decor to fashion to stationery! The products’ designs are fairly young, jazzy, and cute, and the site has various offers and deals running from time-to-time, giving you great stuff at throw-away prices.
I bought 2 pairs of earrings, 3 tops and a pair of jeans. The cloth quality was pretty good. The one problem I faced was that they don’t have a reverse pick-up policy, because of which even though I didn’t quite fit into the jeans; I still kept it in hopes of magic happening in future!
They have great looking products but some might end up looking cheap. So reading reviews is a must. Secondly, if you are buying clothes, buy 1 or 2 first to gauge the offering, rather than ordering loads of stuff, and regretting it later because you will have to courier it all.”
Rose P, SEO Specialist, Pune
“I’ve shopped just once on SheIn, but I’m going to continue for sure - I got what I wanted and the quality of the sweater I ordered was quite good. I’d recommend this to people who want a wide variety of trendy choices and to make your purchases when there is a sale. I’m definitely a happy customer!”
Romita P, Social Media Manager, Bangalore
“The first time I placed an order on SheIn, I received a defective piece of a pullover that I had ordered (the print was peeling off). I contacted customer care, not really expecting much of a response since they aren't exactly known for the same. However, they confirmed within 24 hours that they will initiate a refund for the piece. While my expectations of the quality weren't sky-high anyway (the order being a test run), the customer care experience was a pleasantly surprising experience, which was the reason I’ve made more purchases from SheIn.
P.S. As good as the customer service is about defective pieces, I doubt that they will initiate refunds if the quality is low, since the products are cheap. So I'd suggest that you ALWAYS check reviews regarding the material's thickness and the material in the description to ensure that, at the least, the product is wearable.”
There you have it, straight from the horse’ mouth!
Now, go conquer the world of trendy and affordable high-fashion armed with the tips and tricks you know, and make sure to spread the love among fellow shopaholics by sharing the knowledge! Read more
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The Start of MOTHERHOOD
Hello everyone
I am going to share my story of how being pregnant gave me butterflies in my stomach.
In a very short way.
We planned for a baby as soon we were ready.
It took me 3 months to get pregnant.
It was really scary and depressing and exciting
Ummmm, I skipped my date on April 17th when I got to know I was pregnant.
I had to surprise Eshant.
So in a small cute box, I placed tiny booties and a small card.
On that, I drew a tiny dot and then I captioned it "I am this small dad"
He went mad and fell in love with me all over again.
We felt more love.
We felt more happiness.
We felt more bonded to each other.
We knew now we are going to have our own family.
We knew in our world of two we are going to include one more being.
There's no Greater happiness beyond this news.
I read maximum books.
I applied every tiny of thing taught in the parenting sessions.
I did every positive thing ever.
I ate healthy as much I could, I balanced my junk food always.
I and Eshant had just one thing to focus on.
And we wanted to give our baby the best we could.
We had just one thing in mind.
Any negativity towards our baby would be our fault
Then as the 9 beautifully precious months passed by,
I got to learn new things,
I felt new every day, even though it was nausea or swollen feet,
It was a different experience.
Even the pain and irritation turned into love when my baby just kicked.
I was a little fussy during my third trimester.
My bump was huge and my baby didn't drop so it was up at my waist level. I couldn't sleep so I did face a little problem there.
Otherwise, I was super active.
I climbed 3 floors every day.
I did my walking and yoga.
Also, I helped my mum whenever she requested
And then the day came, the doctor said we needed to have a C-section because the baby hadn't dropped and the head diameter was big for a normal delivery.
It scared me out.
I wasn't ready, I wanted a normal one and I tried my 100% for the normal delivery.
But you know, doctors are always right and we should not take risks in such cases.
So now to decide.
When do I deliver?
Which date to pick?
Should I listen to the doctor?
Should I wait for my labour?
Oh my god.
It took me 4 days to decide and I don't remember sleeping peacefully those nights.
Then with the mutual decision of all, I chose the 12th of January, a Friday.
So by the 11th of January,
My in-laws and my husband came down to Bangalore from Ahmedabad.
I got admitted that night.
I and Eshant watched the movie KHOOBSURAT that whole night.. because I was going to deliver at 7 am in the morning and obviously, I wouldn't get sleep because I was going to have an operation.
And the next morning, everyone from my family was ready for me to deliver.
I wasn't ready till the end.
Luckily they allowed Eshant to stay in the OT and I had his support.
And after the fierce operation, the doctor announced "Zheel, you've got a son"
And I was relieved to feel my baby.
Everything of this phase came to an end,
Starting with a new phase of MOTHERHOOD
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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The Importance of Positive Discipline for Preschoolers
Struggling to get your kids to behave in an acceptable manner? It's not you, it's discipline. Confused? Read on.
We Are All Aware of Discipline. What Then is Positive Discipline?
What's the first thought that comes to mind when you say the word discipline? Punishing your child for being a “bad boy” or “bad girl”, right? Well, positive discipline is completely different: it is based on the principle that there are no bad children, only good behaviour and bad behaviour.
Why is Positive Discipline Important?
The word discipline is derived from the Latin word disciplina, which means teaching. Strange then that its meaning has changed from teaching to punishment over time. Although discipline may seem effective, it often strikes fear in the heart of your child, and may even cause him to resent you. This is probably why discipline is also known as negative discipline; after all, it does do more harm than good. The approach of positive discipline is the exact opposite. Here, when children do something they aren't supposed to do, parents teach them to behave as they should instead of punishing them.
3 Steps to Enforce Positive Discipline
1. Keep Your Emotions in Check
When your child does something wrong, it's easy to lose your temper and yell at him. Don't! Stay calm and reassess the situation, and you'll often find that it isn't as bad as you think. Remember, spanking and scolding your kid will only hurt your child – both physically and mentally.
2. Tell Your Child Why Her Behaviour is Wrong, Then Have Her Make Up for It
Consider this situation: you have asked your child to put away his scattered toys a couple of times. Instead of doing that, he throws them across the room and looks defiantly at you. Now, your immediate reaction will naturally be to tell him that what he did is bad, and he better clean up or he will get in trouble. There is a high probability that he will not move a muscle, because although it is obvious to you, he doesn't know why his behaviour is unacceptable. Educate him by telling him something like, ”if you don't put away your toys, you won't be able to play with them next time as they will be swept away by the maid.” Be calm and firm while speaking with him, and your child will definitely listen to you – if not immediately, then after some time.
3. Appreciate Your Child
Sometimes, children misbehave simply to get your attention. It may sound strange, but if a child is not getting enough attention, she will even appreciate negative attention like scolding and spanking. Make sure you compliment your child when she does something well, or even if he simply makes a good effort. Appreciation for good behaviour will definitely reduce bad behaviour.
Positive discipline may seem like a newfangled concept, but it has been around for quite some time. Although it is hard to master, it has been proved to have long-term benefits. A few of them are stronger parent-child relationship, reduced misbehaviour, and self-discipline. Great perks, right? Read more
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
5 hours ago
Q. hello everyone, please suggest me, am getting pain in lower abdomen right side, anybody plz tell me why am getting pain pls
Dr Ghouse
Paediatrician
5 hours ago
A. this needs proper examination to find out problems like appendicitis. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Expecting Mom due in 2 months
4 hours ago
Q. hi mam for 2days I am seeing my baby bumb decreasing is it cause of worry?
Rashmi
Mom of a 9 yr 8 m old girl
4 hours ago
A. I don’t know how the bumps of your child decreasing that’s not fair to me second you have not mentioned the current age of your child to do it and there is no clarity in the query it would be difficult for me to help us so if you don’t mind can you please repost with all the necessary details associated with your question
Dr Ghouse has added a new answer
Trying To Conceive
3 hours ago
Q. Hello I had my period missed for April month and today I got my period. Is it normal to have period after 1 month or is there anything I should be worried about? Iam worried please let me know if that's ok or should I consult my doctor
Read moreDr Ghouse
Paediatrician
3 hours ago
A. consult your doctor for any evaluation required. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
3 hours ago
Q. hllo am in 34 week of pregnancy,cramps in my hand and foots,my pulses is very fast,i feel tiredness internally,are these symptoms are normal
Dr Ghouse
Paediatrician
3 hours ago
A. get investigations particularly hemoglobin level. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
3 hours ago
Q. i feel some fever internally also
Dr Ghouse
Paediatrician
2 hours ago
A. please check the temperature and get the investigations. fever can be because of different reasons most of the times viral bacterial sometimes due to less immunity there can be recurrence better to treat only with paracetamol if the fever more than 100degr
Rashmi has added a new answer
Guardian of 0 children
2 hours ago
Q. Now I am having pain till then my miscarriage has been done at home
Rashmi
Mom of a 9 yr 8 m old girl
2 hours ago
A. I’m sorry I’m unable to understand your query as you haven’t given any detail about it so whatever the situation is you should get a check with your gynaecologist the doctor would be able to give you better help in whatever treatment of precaution you need to require further
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