Videos you might be interested in
Videos you might be interested in
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15 Best Tv Shows to Watch When Expecting
While pregnancy is an exciting time, it is also one of the most uncomfortable and exhausting times in life. Getting used to changes in your body, hormones, and mood can leave you worn out by the end of the day. Cuddling up on the couch with some snacks and a great TV show can be just the thing you need to de-stress and drift away from your own life for a little while.
Sometimes, watching shows about pregnancy or anything related is the last thing you want, but some women like to watch them because pregnant scenes in TV shows are relatable for them. The good times and the challenges that the characters experience can sometimes help them prepare for parenthood's many ups and downs. Here are some great Pregnant drama TV shows for you to binge on when you are expecting.
15 Must-Watch TV Shows During Pregnancy
With the vast number of TV shows covering many different topics, choosing something that will appeal to you or that you will find relatable can be a little tricky. That is why we have compiled a list of family-oriented series and TV shows with pregnancy storylines that will keep you engrossed.
1. Reba
Reba’s ex-husband, Brock, gets his dental hygienist, Barbra Jean, pregnant, and at around the same time, Reba finds out that her teenage daughter is also pregnant. While Reba naturally did not like Barbra Jean at first, she finds herself liking her more as their family tries to navigate this strange new situation.
2. I’m Pregnant and…
This American show captures the stories of different pregnant women and how they handle some complex challenges as they navigate through the nine months of pregnancy. Some of the stories covered are about mothers who suffer from severe drug addictions, mothers who suffer from disorders such as Bipolar, as well as mothers who have to deal with pregnancy while being homeless. The show will tug at your heartstrings and remind you to be grateful for even the smallest blessings in life.
3. The Let-Down
In this Australian series, Audrey, a young mother, is looking for a bit of support as she tries to journey through the hormonal changes, sleepless nights, and unsettled emotions during her pregnancy. With a partner too engrossed with his career, and other mom friends with their own set of problems, she seems to be having a bit of difficulty finding the support she needs.
4. I Didn’t Know I Was Pregnant
We have all heard intriguing stories of women who had no idea that they were pregnant until they felt the contractions start a few days before the birth of their children. This TV show is a compilation of stories like these, and it exposes the many medical reasons behind this strange phenomenon.
5. The Secret Life of the American Teenager
After a teenage affair at band camp, Amy becomes pregnant at the ripe young age of 15. Amy, who already had a boyfriend back home, now has to face the many trials of being a teenage mother. With a surprisingly supportive boyfriend, a family who needs some time to come around, and a frustrated baby daddy, Amy is in for the experience of her life.
6. Jane the Virgin
If you want humor with a bit of drama, pregnant TV shows like Jane the Virgin are the choice for you! It follows the story of a young virgin called Jane, who finds herself unexpectedly pregnant after being artificially inseminated during a routine visit to the gynecologist. Jane will now need to learn how to handle life while preparing for motherhood, despite being single and a virgin.
7. Babies
This informative series takes you through the development of babies as they get through their first year. New parents will find this extremely helpful and enjoyable as it covers every milestone a baby will hit during this precious time in life, all while featuring a host of cute babies.
8. 16 and Pregnant
This MTV show features the hardships and trials that pregnant teenage girls face. It gives some insight into the lives of teenage girls from different walks of life and how they handle their pregnancies and relationships as they prepare to become young mothers.
9. Baby Daddy
Ben finds himself left with a baby girl to raise when a one-night stand from his past leaves her at his place. Clueless, Ben gets help raising his daughter with the help of his mother, Bonnie, his brother, and two friends. Funny and touching, this series switches things up and focuses on the bond between father and child.
10. Pramface
Teenagers Laura and Jamie are dealt a surprise when Laura ends up pregnant after a teenage party hook-up. While others their age were living everyday teenage lives, Laura and Jamie have to learn how to be both parents and partners as they prepare for the arrival of their baby.
11. Workin’ Moms
Jenny, Kate, Frankie, and Anne are four moms struggling to find some balance between family and work, all while trying not to lose their sanity. They use their “Mommy and Me” classes to bond and share their struggles. This hilarious show covers topics that every parent deals with, making it relatable and enjoyable on another level.
12. Call the Midwife
This BBC period drama follows the challenges that midwives faced in the 1950s and early 1960s. The rather heroic attempts of the midwives to safely deliver babies, despite the odds against them, are highlighted in this intense and captivating drama. They brought severe topics like poverty, abuse, healthcare, incest, and prostitution to the show.
13. Offspring
This Australian show follows an OB-GYN, Nina Proudman. This comedy is a work-related show covering many pregnancy-related topics and gives excellent insight into many different aspects of parenthood and life. Some scenarios include unexpected family dynamics, surrogacy, pregnancy loss, IVF, babies who were switched at birth, sperm donation, and so much more.
14. Parenthood
This show dives into the complicated dynamics of a family and parenthood as it follows the Bravermans through many generations. The four main characters are siblings, Adam, Crosby, Sarah, and Julia, each going through a different experience while raising their children. From being a single parent to helping your child through puberty, almost every topic is covered in a relatable and touching way.
15. Catastrophe
This British show follows Rob, an American, and Sharon, an Irishwoman, as they find themselves bonded for life after a one-night stand leaves Sharon pregnant. The pair now have to figure out parenthood together, resulting in a hilarious clash of cultures and accents. This show brings to attention all the good things and the challenging parts of parenting, all while bringing in endless humor.
When you are tired and pregnant, TV shows can sometimes be your best friend at the end of the day. They are a low-energy form of entertainment that gives you the option of getting engrossed in someone else’s story, leaving reality and all the stresses that come with it behind for a little while. So, pick a show that interests you and get started.
Also Read:
Listening to Music in Pregnancy
Best Movies to Watch When Expecting
Is It Safe to Watch Scary Movies in Pregnancy Read more
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Popcorn for Kids - Benefits and Recipes
As a child, you must have loved eating popcorn but now you must not like it the way you did earlier. But if you have kids, you can understand their love for popcorn. Whenever you take your kids for a movie, they must be asking for a large bucket of popcorn full of butter or cheese. Do they? Of course, it cannot be denied that popcorns taste delicious and kids love them but are popcorn healthy for children? Can you give it to them as a snack? If yes, then you must be looking for some unique popcorn recipes too. This article covers information about popcorn in detail.
Is Popcorn a Healthy Snack for Children
This is a question that all moms ask. No doubt, kids love eating popcorn and as parents, you find it hard to deny them of something they love. But, when it comes to their health and the choice of foods, you are bound to get apprehensive. But, don't you worry. Popcorn is not unhealthy. Plain, air-popped popcorn is a healthy snack for a child old enough to eat it.
When can Your Child Eat Popcorn
The right age for your child to begin eating popcorn is around 4 or 5 years of age.
Nutritional Value of Popcorn
The chart below lists the nutritional value in 36 grams (3 cups) of “Air-popped” Popcorn. (Energy = 139.3 calories)
Nutrition and Vitamins
Weight in grams
Fat (Total)
1.6gms
Saturated Fat
0.2gms
Carbohydrates
28gms
Net Carbs
22.8gms
Sugar
0.3gms
Fibre
5.2gms
Protein
4.7gms
Vitamin A
3.6 μg
Sodium
2.9mg
Potassium
118.4mg
Phosphorus
128.9mg
Folate
11.2 μg
Water
1.2gms
Source: https://www.fatsecret.com/calories-nutrition/usda/air-popped-popcorn?portionid=62046&portionamount=35.000
Health Benefits of Popcorn for Children
Who knew the little old popped up a bit of corn held so many nutritional benefits?
1. Digestion
Each individual popcorn kernel is a seed, composing of bran, endosperm and germ, similar to whole grains touted for their health benefits. They contain high amounts of fibre, that help is digestion.
2. Vitamins B
Loaded with vitamins B3 and B6, folate and pantothenic acid, popcorn helps in proper brain function and protects the body against infection.
3. Carbohydrates
Corn contains carbohydrates which are a good source of energy and help your kids get through the day without feeling lethargic.
4. Calcium
For those who are lactose intolerant, popcorn comes as a blessing. It contains calcium (2.5 mg per 36 grams) and helps in building strong bones and proper functioning of the heart and muscles.
5. Iron
Popcorn also contains iron. Iron is important for a growing child, as it is essential in the creation of new blood cells.
6. Minerals
Minerals are an important class of micro-nutrients like manganese, zinc and magnesium (nutrients needed in small amounts) which help in the proper functioning of the cells.
7. Guilt-Free Snacking
The high amount of dietary fibre in popcorn keeps one full. Hence, it prevents overeating and weight gain in young kids.
Risks of Giving Popcorn to Young Children
The risk in making popcorn for toddlers and babies is that they can end up choking them. Babies and toddlers don't have the ability to chew and grind food properly or to identify choking hazards while chewing.
Precautions to Take While Giving Popcorn to Kids
Here are some precautions to consider when giving popcorn to your child:
Teach your child to eat only the fluffy part of the popcorn and not ingest the hard part.
Do not allow your toddler to move about or run around while eating.
When heavily flavoured with butter, salt, and the like, the health benefits of plain air-popped popcorn are reduced.
You may want to get trained in CPR and the Heimlich manoeuvre. These techniques may come in handy at any point of time in your child’s life.
Safe Alternatives to Popcorn for a young Child
The best alternative would be puffed-corn snacks such as those found in the chips section. Avoid spicy corn puffs, especially for babies because they will not just be unpalatable, but children are prone to wipe their eyes and nose even as they eat, and they might put their finger in their eyes after eating spicy puff corn and it may hurt their eyes.
Easy and Tasty Popcorn Recipes for Children
Here are some kid-friendly popcorn recipes that can be tried at home.
1. Banana & Honey Popcorn
Who doesn't love a banana or honey? We all do and kids simply enjoy anything sweet! So, try this recipe of banana and honey flavoured popcorn for your kid.
What You Need
Ripe Bananas
Honey
Plain Popcorn
How To Prepare
Mash the bananas to form a pulp and transfer it to a bowl.
Add the popcorn on top and drip as much honey as you’d like over it.
Enjoy.
2. Popcorn Lemony
This recipe adds a tangy twist to popcorn and kids will love it.
What You Need
Plain popcorn
Unsalted butter (4 tbsp)
Salt (1/2 tsp)
Powdered sugar (1 and a half tsp)
Lemon zest (2 tsp)
Vanilla extract (1/2 tsp)
How to Prepare
Heat the butter slightly so that it melts.
Add the rest of the ingredients (not popcorn) to the melted butter and mix.
Coat the popcorn with the mixture prepared.
You can even add some poppy seeds to the mixture for a nutrition boost.
3. Cheesy and Spicy Popcorn
There’s nothing like some flavourful cheese and spices along with popcorn.
What You Need
Plain popcorn
Salt (1/2 tsp)
Grated cheese (1/2 cup)
Chilli powder (1/4 tsp) or pepper (1/2 tsp)
How to Prepare
Mix the finely grated cheese with chilli and salt.
Sprinkle it on the popcorn and mix.
Heat for about 10 secs in the microwave and it is ready.
4. Buttered Popcorn
Butter popcorn is extremely delicious and kids will love its taste.
What You Need
Plain popcorn
Unsalted butter (3tbsp)
Salt (1/2 tsp)
How to Prepare
Melt butter in a pan.
Heat the popcorn in a microwave, slightly (10 seconds should do).
Add the melted butter to the popcorn and mix well.
Sprinkle salt and serve.
5. Almond and Coconut Popcorn
Try this recipe of almond and coconut popcorn.
What You Need
Plain popcorn
Salt (1/2 tsp)
Few almonds (slivered)
Shredded coconut (3/4th cup)
White chocolate chips (1/2 cup)
How to Prepare
Saute coconut and almonds together in a non-stick pan.
Add salt to the sauteed coconut and almonds and mix them with white chocolate chip cookies.
Warm the popcorn slightly in the microwave and mix other ingredients to it.
There is no other snack like popcorn. Eating popcorn while watching your favourite TV show or movie gives you immense pleasure. So, don't wait, try these popcorn recipes for kids and let them enjoy.
Also Read: Healthy and Tasty Pizza Recipe for Kids Read more
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diana ramesh
Guardian of a 2 m old girl
3 mins ago
5days old with a Smile..😊
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Dr Ghouse has added a new answer
Expecting Mom due in 9 months
4 hours ago
Q. i missed my periods on 5 but when I checked in the morning urine that is not showing positive but when I check now I can see faint line ... why this is happening
Dr Ghouse
Paediatrician
3 hours ago
A. please wait they can be simple delayed period. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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Pirate Pancake with Strawberry Jam
Some dishes become more special when we serve them in an innovative way. That’s what we have done with these pancakes. Inspired by the pirate theme, we have used some simple ingredients to decorate this pancake like the face of a dreaded pirate! We are sure that your kid will love it for breakfast. What say Momma?
Serves
Preparation Time
Cooking Time
3 People
10-15 Minutes
10-15 Minutes
Ingredients
½ cup whole wheat flour
½ cup maida
1 tbsp sugar
2 tsp baking powder
1 cup milk
1 tbsp vegetable oil
2 tbsp butter
2 tbsp water
For the Pirate Topping
Apple slices
Banana slices
Oreo cookie
Chocolate chip
Strawberry Jam
Method
Step 1
In a bowl, add the dry ingredients and mix slightly. Add milk and oil. Whisk together until just combined. Set aside and let it rest for a few minutes.
Step 2
Heat a nonstick skillet over medium-high heat. When the pan is hot, add butter to it. As soon as it melts, add the melted butter to the pancake batter.
Step 3
Place the skillet back on the stove.
Step 4
Stir the pancake batter. Add a ladle full of the batter onto the skillet for the pancake.
Step 5
When the pancake is cooked on one side, bubbles will form on the surface. Flip it and let it cook on the other side.
Step 6
Repeat the process with the rest of the batter to get about 4 pancakes.
Step 7
Place a pancake in a serving plate and arrange the apple slices on the pancake in the shape of a bandana. See the image for reference.
Step 8
Split an Oreo cookie and place it for the eye patch. The chocolate chips form the string that holds the eye patch. Use a banana slice and a chocolate chip for the other eye. Another chocolate chip for the nose.
Step 9
A slice of apple goes for its mouth. Do the same with the rest of the pancakes. Serve with strawberry jam. Enjoy!
Nutritional Information
Calories
506 K cal
Proteins
6.8 g
Total Fat
20.3 g
Total Carbohydrates
76.4 g
Cholesterol
30 mg
Sodium
157 mg
Potassium
579 mg
Tip: Make the pancakes fully with whole wheat flour for a healthier version. Read more
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हर रोज़ एक सबक ,एक नई परीक्षा, सिखाता है मातृत्व।
जब मैंं कालेज मे थी ऐसा लगता था, कि हर समय दबाव मे हूँ।कभी मिडटर्म कभी फाईनल परीक्षा तो कभी यूनिट टेस्ट।हर समय परीक्षा ,अच्छे नंबर लाने का दबाव,फर्स्टआने का दबाव।तब सोचा करती थी, बस पढ़ाई खत्म हो जाए जिंदगी जरूर आसान हो जाएगी।पढाई खत्म होने के बाद तो कुछ समझ नहीं आया।जब बड़ी बेटी के जन्म के बाद ससुराल आई और छोटे से बच्चे के साथ घर की जिम्मेदारियां आयीं तब समझ आया, ये दबाव क्या होता है। फिर समझ आया, सोते हुये बच्चे को छोड़कर जल्दी-जल्दी घर के सारे काम निपटाने की हड़बड़ी में भी गलती से भी कोई बरतन आवाज ना करे इसका ध्यान कैसे रखा जाता है।
गुड़िया सो रही है तो काल बेल की आवाज़ से जाग ना जाए ,इसके लिये दरवाजे पर बराबर नज़र रखना।बच्चे की नींद पूरी होने के पहले जब भी काम खत्म हो जाए लगता है कि पास हो गए।किसी काम मे व्यस्त होने की वजह से बच्ची पर ध्यान ना दे पाये तो मन मसोस उठता है।कितना भी खुद को स्संझा लें, कि ज्यादा दबाव मे ना रहे पर लालच नहीं जाता अपने बच्चे को सर्वश्रेष्ठ देने का।एक बार कोई चीज़ बर्बाद हो जाए, इतनी तकलीफ़ नहीं होती।किसी काम को लेकर घर का कोई नाराज़ हो जाए, इतना बुरा नहीं लगता।
जितना बच्चे को परेशान देखकर लगता है,या उसकी कोई बुरी आदत से लगता है।मां होने के बाद ही हममें सहन शक्ति आती है।संयम की और आखिर क्षण तक कोशिश करने की।मेरी एक सहेली जो छः महीने पहले ही एक प्यारी सी बिटिया की मां बनी है।पहले से काफी कमज़ोर दिखने लगी है।काफी बुझी बुझी रहती है और आजकल तो उन्हें गुस्सा भी ज्यादा आने लगा है।
मैं उनसे जब भी मिलती हूँ, तनाव रहित रहने और पौष्टिक खाना खाने की सलाह देती हूँ।उन्होंने बताया वो घर और औफिस के बीच सामंजस्य नहीं बिठा पा रहींं हैं। उनके हिसाब से पति और परिवार वाले भी सहयोग नहीं कर रहें है और बच्चे के साथ वो कोई भी समझौता कर नहीं पा रही हैं।
इसकी वजह से वो परेशानी महसूस करतीं हैं।असलियत में वे समझौता किसी और के साथ नहीं सिर्फ अपने आप के साथ कर रहीं हैं।हम सभी ऐसे ही कहते हैं, बच्चे से पहले का सारा समय घर के काम और लोगों को देते हैं, फिर हम उसमे कटौती नहीं कर पाते।फिर समय के साथ हमारी क्षमता बढ़ जाती है।क्या करना है क्या छोड़ना है ,हम सीख जाते हैं।ये राह पति और परिवार के अपेक्षित सहयोग से आसान हो जाता है।अन्यथा मातृत्व से हम काफी कुछ सीख जाते हैं।
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
Dr Ghouse has added a new answer
Expecting Mom due in 9 months
7 hours ago
Q. i missed my periods on 5 my result is attached but when I checked in the yesterday afternoon it was little bit dark why this is happening and what to do
Dr Ghouse
Paediatrician
7 hours ago
A. at present it is negative please wait few more days. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
3 hours ago
Q. Hi, I am 35 weeks pregnant, and have AFI-24.3 and 2cm cervix length. What should I do to reduce AFI?
Dr Ghouse
Paediatrician
3 hours ago
A. AFI little bit more needs intervention medically. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Sameer awadhiya has added a new answer
Trying To Conceive
1 hour ago
Q. Hey everyone! I hope you're all staying safe under the sun. ☀️ I've been struggling to find a sunscreen that doesn't leave me feeling like a came out after bath by midday. Any recommendations for a sweat-resistant sunscreen that actually works?
Read moreDr Sameer awadhiya
Paediatrician
59 mins ago
A. For the query asked needs consultation with doctor for proper guidance so it is better that the doctor will guihde you the correct way .
Online consultation can also be taken and the expert will give you the proper answeur .
Ankita Mehta has added a new answer
Trying To Conceive
1 hour ago
Q. "My current sunscreen feels like it's suffocating my skin, and I need something lightweight that won't clog my pores. Any suggestions for a non-greasy option?"""
Ankita Mehta
Mom of a 8 yr 7 m old girl
30 mins ago
A. hi
you may try Sebamed multi protect sunscreen
it is free from harmful chemicals like paraben,phalates and most Important is,it is dermatologist tested
Dr Disha Patel has added a new answer
Expecting Mom due this month
1 hour ago
Q. I am 35 weeks pregnant. Can water breaks start now also? How do I know that my water is breaking?
Dr Disha Patel
Ayurvedic Physician
38 mins ago
A. dear mom.
yes can happens, in few circumstances.
for further i firmation n detsils it is good to talk to your treating gynec ..heor she will guide you.
t. c
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