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How To Make Baby Walk - Milestones, Tips and Activities
Your baby will have several developmental milestones during her early childhood. From learning how to roll on her back to smiling back at you, every adorable little thing is a development milestone. One of the most prominent among them all is the time when your baby learns to stand up on her own feet and walk her first steps.
Video: How to Make Your Baby Walk - Easy Tips & Activities
https://www.youtube.com/watch?v=ZJyPLSX3vlY
When Does a Baby Learn to Walk?
Most babies walk around 10 to 12 months of age. Some babies may walk even earlier, at around nine months. Other may take up to one and a half years too. This may be dependent on factors such as the baby’s genetics, her physical strength as well as her determination.
Baby Walking Milestones
Throughout her first year, your baby is developing muscle strength and coordination that can aid in helping her stand up and walk. Here are some of the important milestones or stages of walking in a baby.
A new-born baby when held upright will let her legs dangle and try to push her little feet against any hard surface. Even though her legs aren’t strong enough, she will continue to do this for a few months.
At about six months of age, as your baby learns to sit, crawl and roll, she will also begin to bounce her feet every time you let her balance her legs on your thighs or a surface.
Around nine months, she will begin to pull herself up with the support of furniture. At this point ensure to keep only sturdy things around to prevent accidents.
Around 9 to 10 months of age, your baby will learn to bend her knees and sit down from a standing position. Quite a task for a 10-month-old!
Around 12 months, she may begin taking a few steps forward with some support or even stand without any assistance. It is also possible that she may walk holding on to your hand.
At 12 months, most toddlers learn how to walk although they may be a little unsteady. If your baby hasn’t walked at 12 months, she may probably need a few more months, and that is entirely alright.
How to Help Your Baby Walk?
If your baby is taking longer to walk or even if she is right on track, you can want to help her build muscle strength to aid her walking. Here are a few ways on how to encourage your baby to walk.
1. Exercises to Help Baby Walk
You can try simple exercises to help your baby strengthen her muscles and walk:
Sitting on a stool: Get a baby-sized stool without back support and let your baby sit on this. She should be able to touch her feet to the ground and push them to the ground. Have her seated with her hips and knees at a 90-degree angle. Always have an adult nearby to supervise. Place a few toys near her and ask her to bend and pick them up while she is seated on the stool. You can try moving the toys around to increase the distance and reach.This exercise can strengthen the muscles on the shoulders, the legs, and the back, as well as help her learn how to place her feet directly below her body while supporting her weight.
Let her cruise: You can help her stand up against the support of the sofa. With one hand on the sofa and the other hand gripping your hand, help her walk back and forth across the sofa. Eventually, she may let your hand go and walk only with the support of the sofa. You can also keep a favourite toy or her favourite snacks as an incentive on the far end of the sofa.
Kick while cruising: This is a fun exercise for your baby. As she is walking next to the sofa with support from the furniture, you can place a ball near her feet. Although she may kick accidentally the first few times, if you are consistent, she will begin raising her leg to kick the ball out of her way. You can keep the ball near both her feet to encourage her to practice kicking the ball using both the feet.
Assisted walking: You will need to hold your baby at the upper arms in a standing position and move her arms forward one at a time. Her hips and her legs will follow helping her to walk with some assistance.
2. Games to Teach Your Baby to Walk
Some games are well suited for babies in the process of learning how to walk, and they can be a fun activity that both you and your baby can take part in.
Get a large ball that your baby can sit on without touching her feet to the floor. Hold your baby at the hips and gently make her sit on the ball, all the while supporting her hips. This allows her to support her trunk. Hold on to her and roll the ball gently back and forth and sideways. As she has to balance her upper body herself, she will be able to develop core strength and stability in the hips.
Balls in the basket: You can scatter balls or toys on the floor and keep a basket at a distance. Now ask her to pick up toys, crawl all the way to the basket and drop them in. If your baby can stand up and cruise alongside a sofa, then you can place the toys and the basket on either end of the sofa and encourage her to play this game.This can help build coordination and also develop leg muscles. It may even encourage your baby to take her first steps.
Pass the balloon: Position your baby near a sofa or furniture and while she is standing with the support of the sofa, push a balloon towards her and encourage her to tap it back to you. If she isn’t completely confident to stand and do this, you can allow her to sit and do the same. You can tap the balloon higher to prompt her to pull up to reach for it. You can even try to place the balloon near her feet and teach her to kick it away.This will help develop hand-eye coordination and also build up core muscles.
Wheelbarrow walk: Place your baby on her tummy on a rug or a soft mat. As she lies on her tummy pull her up holding her trunk and the legs and hold on to her with care as she slowly walks on her hands.This is an important activity to build upper body strength in babies.
Other Safety Tips
As your baby is learning to walk, you will need to take the right precaution and make the best choices to promote her development. Here are a few tips that you will need to keep in mind.
Don’t get a walker. Walks are not necessary and may even prevent your baby from learning to walk properly as her hips and torso is tightly held at all times. They may even be dangerous and cause injuries to the baby.
You can use jumpers within a limit for your baby. Although better than walkers, they do come with their potential risks, especially if the baby isn’t watched. Overuse of jumpers may even lead to the baby not learning how to develop motor skills necessary to walk.
As your baby begins to crawl and stand with the help of support, you will need to move out any items that can are fragile and can easily fall and harm the baby. Also, smoothen out sharp edges or put them away completely.
Repetition is the key to helping the baby learn how to walk. Hence, it is best to repeat these games and exercises multiple times in a day. It is also preferred that the baby learn how to walk on barefoot to develop a better sense of balance. If your baby does not walk even after 18 months, you should consult a doctor to rule out any developmental delays.
Also Read: A Guide to Baby Teeth Order of Appearance Read more
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Dairy Products for Babies - Health Benefits and More
Your little one needs vitamin B12, D and calcium for healthy development of his bones and other organs. Besides being vital for cognitive and physical development, getting the proper nutrients in the right ratios matters between the first 12 to 24 months. Here's what you need to know about introducing dairy to the baby.
When Can Babies Have Which Dairy Products?
Babies can have dairy products after 1 year of age. Read on to learn more about dairy for babies and more.
1. Cow's Milk
Cow's milk is usually not recommended before the age of 1 year. Some babies are prone to allergies, and cow's milk is known to cause dehydration and iron deficiencies, which is why it's best to water until after 12 months. If your baby doesn't experience allergies and your family doesn't have a medical history of experiencing allergies, then you may consider homogenized milk after the age of eight months.
2. Yoghurt
Yoghurt is an excellent source of vitamins B12, D, protein, calcium, potassium, and fat. Fat is required for Whole-brain development and growth of bones and tissues. Plus, yoghurt is easy to digest. If you're going for yoghurt, opt for a whole-milk variant. Avoid artificially sweetened yoghurts and incorporate naturally sweetened plain yoghurts in their diet. If your baby is lactose intolerant, then consult a paediatrician and wait a while before he reaches the right age.
3. Cheese
You can give your cheese to your little one once he/she reaches eight months of age as long there are no signs of lactose intolerance. Add it to fruits, salads, meat and vegetables or even make it into delicious mini-sandwiches. Check the nutrition label for low-salt content when buying the type of cheese.
In What Quantity Can Dairy Products be Given to Babies?
According to the US Department of Agriculture, infants between the age of two and three years are recommended to consume 480ml (16 ounces) of dairy products daily for best results. We recommend supplementing dairy products to their diets for best results and not completely replacing breast milk or formulae. Here are the most common recommended dairy products for babies-
1. Whole Milk
Whole milk is a good source of calcium, vitamin A and D for your little one.
Recommended Quantity: Whole milk consumption for infants between 1 to 2 years of age should not exceed any more than 24 ounces a day
Tips
Use whole-fat milk when feeding your baby
Avoid cow's milk since it's indigestible at this age
2. Yoghurt
Yoghurt contains active enzymes which aid in digestion and goes down easily in the stomach, especially plain old natural yoghurt.
Recommended Quantity: We recommend giving your little one 8 ounces of yoghurt a day
Tips
Avoid artificially sweetened yoghurts since they're loaded with sugar.
Make your own yoghurts at home and serve fresh.
Do not add honey to yoghurts and use fruits for adding natural sweetness
3. Cheese
Cheese is an excellent source of vitamin D and B12. Give some cheese to your baby for a tasty treat!
Recommended Quantity: Half an ounce of cheese a day will give your little one the recommended dosage of nutrients for growth and development.
Tips
Use shredded cheese or melted cheese to prevent your little one from choking
Cottage cheese is recommended, and alternatives include low-salt versions of Jack and Cobbly cheeses.
What Are the Health Benefits of Dairy Products for Infants?
The following are the health benefits of dairy products for infants-
Calcium - They are a good source of calcium, a nutrient that promotes the development of strong and healthy bones.
Vitamin B12- Vitamin B12 is essential for proper cognitive development in children.
Protein-Protein is a source of energy for the body and aids in the growth and development of organs and tissues.
Calories - Your little one may not be taking in enough calories for growth and energy. Taking a little bit of dairy goes a long way towards preventing fatigue and promoting proper joint and organ development.
What If Your Baby is Allergic to Dairy?
If your baby is allergic to dairy, then you may notice the following symptoms of dairy allergy in breastfed babies-
Fussiness
Rashes
Vomiting
Crying for long periods after being fed
Lack of proper sleep
Eczema
Dry Skin
Asthma
Wheezing
Congestion
Ear Infections
Constipation
Green Stools (with mucus/blood)
Things to Remember Before Introducing Dairy Products to a Baby
Check your family medical history - Does your family have a medical history of lactose intolerance at some point in time? If so, it may be a good idea to wait till your little one turns 12 months before adding dairy to their diet.
Avoid Cow's Milk - Cow's milk doesn't digest quite well in babies and may lead to dehydration and iron deficiencies. Go for homogenized or pasteurized milk, instead. Switch to low-fat versions after a while.
Do Not Stop Breastfeeding - Your little one gets his main dose of nutrients from your breast milk. All those excess nutrients come in handy as his organs develop and bones start taking shape. Dairy products should serve as a supplement to breastfeeding and nutritional diets, not replace them totally.
Consult a Paediatrician - If you notice your little one lose his appetite or any signs of dairy intolerance in babies, then consult a paediatrician. Period.
If your little one is allergic to dairy products or gets fussy when being fed, then make sure to consult a paediatrician and wait a few more months before introducing them to the wonders and flavours of natural dairy products.
Also Read: Introducing Cheese to Babies Read more
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A Winter Travel Essentials Checklist - 7 Things You Shouldn't Forget to Pack
Whether it is to escape the cold and go to a warmer place or to head to a place that is cold enough to give you an excuse to use your sweaters, travelling in winter is a good idea. Winter breaks present the perfect opportunity to take a mini vacation, during which to indulge in good food, good wine, and shopping (since everything is on sale on account of Christmas and New Year). However, if you’re not careful, common winter ailments can ruin your perfect travel plans.
Pack These 7 Things for Winter Getaways
As a cautious parent on the lookout for the family’s needs, you will surely pack the regular things while going on a trip: extra clothes, important documents, emergency contacts, an elaborate first-aid kit, and all that jazz. However, there are some items you might want to consider adding to your luggage, that will especially guard your family against the winter.
Consider these as not just things to pack, but clever travel hacks for the winter. Ready? Here we go!
1. Anti-allergen and Decongestant
Winters bring on a lot of allergies in a lot of people. The source of these allergies is commonly pollen in the air. However, even those people who are allergic to dust might come down with allergic rhinitis in winter, because we tend to spend a lot of time indoors – and where there are carpets, mattresses and pets, there will also be dust! One of the most common symptoms of an allergy is either a runny or a congested nose. So make sure you carry both – an anti-allergen as well as a decongestant
2. Thermos Flask
Winters bring on dryness and cold (duh!), making it very important to look after our hydration. Of course you can get order whatever you want to your hotel room. But what about when you step out or are on the go? It is best to carry a thermos flask when taking a winter vacation. You can fill it up with your favourite hot drink – be it coffee, hot chocolate, or green tea. It’s best to carry one for each family member. Top it up at restaurants, cafes, or when you visit people.
3. Palm Sugar and Lozenges
Another thing that the dry and cold weather in winter brings on is a dry cough. Palm sugar is best to keep a dry cough away. In fact, it is one of the things you should have handy for winter, irrespective of whether you are travelling or not. Pop a piece before stepping out of the hotel room or house. However, should you start noticing symptoms of the onset of a dry cough (such as excessive thirst, dryness in the throat, difficulty in swallowing, etc.), lozenges would be an effective and inexpensive way to bring the situation under control before it becomes a full-fledged cough.
4. Instant Chicken Soup
You must have noticed how winters make you extra hungry. However, you can’t be constantly stuffing yourself! One light yet filling snack at such times is chicken soup. In winters, however, it has several additional benefits; chicken soup can help boost immunity, it can help you stay warm, and it is one of those ‘feel good’ foods that are perfect for when the temperature drops. Also, you can make it on the go; all you need to do is dunk contents in a flask, and pour hot water!
5. Layering Essentials
Of course, you are going to pack sweaters and jackets, gloves and mittens, socks and thermal wear, and closed-toe footwear, depending on where you are going for your winter vacation. However, an important tip to remember here is to pack clothes that you can easily layer-up or layer-down. Instead of carrying one thick coat, break it up into three layers: a base layer of a thin t-shirt, an intermediate level of a warm sweatshirt or sweater, and a top layer of a thick jacket. Follow the same principle for bottoms. You are not going to spend all your time outdoors; the thinner layers will help you stay adequately warm indoors.
6. Headgear
One of the common reasons for falling ill in winter is exposing the head to the cold winter temperature. Even if you don’t come down with a cold, you may find yourself complaining of a headache. Appropriate headgear can keep such nagging problems away. A woollen cap is your best friend when travelling during winter. However, consider the humble scarf too; the additional benefit you will get with a scarf is that it will also cover your ears. Plus, you can pack multiple scarves to go with each of your outfits!
7. Travel Packs of Lotions and Lip Balm
The important thing to remember when packing lotion and lip balm is to pack travel-sized bottles along with the big bottle. You will sufficiently dab lotion and apply lip balm on your lips upon having a bath, no doubt. But even as you step out to enjoy and have some winter-fun, you may want to re-apply the lotion – especially to your hands (which will get dry as a result of frequent washing). You will also definitely want to reapply the lip balm. So make sure everyone is carrying their own little bottle of lotion and their own chapstick.
Armed with these 7 must-haves, you are ready to conquer any winter adventure! Bon voyage!
Also Read:
Awesome Ideas for Keeping Kids Busy during The Winter Holidays
How to Plan a Romantic Staycation Surprise This Winter
Warm Locations in India to Visit With Your Child This Winter Read more
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तिनेच केले कुटुंबाचे सारथ्य
माझे सर्व प्रिय समूह च्या सदस्यांना व वाचकांना माझा पुनः नमस्कार. सर्वात आधी माझे मागचे लेख आपण सर्वानी मनापासून वाचले, आणि तुम्हाला आवडले त्यासाठी तुम्ही सर्वांचे खूपच आभार.
पुनः एकदा एक खरी कहाणी आपल्या समोर घेऊन येती आहे, वाचाल तर मग.
ही कहाणी आहे नाशिकच्या कधीकाळी महाविद्यालयीन हॉकी संघाची गोलकीपर आणि एथलीट म्हणून मैदान गजवीणाऱ्या पंचवटीतील विडी कामगार वसाहतीतील कल्पना यशवंत नेमाडे ह्या एका पदवीधर रिक्षाचालक महिलेची, सध्या आजारी मुलाऐवजी स्वतःच रिक्षा चालवून कुटुंबाचा उदर निर्वाह ती करते.कल्पना या अर्थशास्त्रातिल पदवीवर आहेत. केटीएचएम महाविद्यालयात असताना क्रीडांगण गाजविणारी ही महिला २० वर्षा पासून एक मुलगा व एक मुलीसह राहते. दोन्ही मुलांना सोडून पति परागंदा झाले. पण तरी ही कल्पनाने आपली हिम्मत हारली नाही.घर चालविण्यासह कॉन्व्हेंट शाळेत मुलांचे संगोपन करण्या साठी, मिळेल ते काम करून चारितार्थ चालवावा लागला. मुलगी शिकली आणि इंजीनियर झाली सुद्धा. मुलाला मात्र शिक्षण्या च्या मधेच शाळा सोडावी लागली. घरात मदत करण्याकरिता मुलगा रिक्षा चालवायला शिकला. मुलगा कर्ता झाला म्हणून कल्पना ने त्याला रिक्षा घेऊन दिली. त्या नंतर दोन महीने सर्व ठीक चालले होते, मात्र रिक्षा थांब्यावर नंबर मध्ये काही प्रवाश्याना भाड़े आकारण्याच्या कारणावरून इतर काही रिक्षा चालकांशी वाद झाला, त्या तक्रारीत मुलाचा उजवा हाताचा खूबा निकामी झाला, आणि दैनंदिन गुजराण करण्यासाठी पुनः तिला रिक्षाचा आधार घ्यावा लागला .आजही ती यशस्वी पणे आपल्या कुटुंबाचे सारथ्य करते आहे. वीस वर्षापासून विविध संकटांना सामोरी जाऊन सुद्धा त्या खूपच हिमतीने सर्व काम पार पाडतात आणि ते त्यांच्या आयूष्याला बळ देणार ठरेल.म्हणून आपण म्हणतो कोणतेही काम कधी ही मोठं छोटं नसते, व्यक्तिमधे काम करायची जागरूक इच्छा असली पाहिजे. जीवनामध्ये कोणतेही काम जर मनाने ठरविले, तर ते नक्की पूर्ण होते, हे कल्पना ताईंनी पूर्ण करून दाखविले सुद्धा.आम्हा सर्व महिलांना त्यांचा फारच अभिमान आहे आणि स्त्री शक्तिची एक मिसाल कायम करण्यात आली आहे. तर त्या महान यशस्वी स्त्री शक्तिला वारंवार आमचा नमस्कार आहे.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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Every New Mom Must Read This Dad’s Message About The Post Baby Body
You’d think women would have it easier after the pregnancy ends and the child is born. Surely, her bodily changes would stabilise, and the interfering world would let her be at peace. But for women, the struggle goes on. She is told she has put on too much weight. She is given tips to lose the flab, tone the belly, and “bounce back” to her former self. There are massive changes going on in her life: the challenge of looking after a little baby, the physical and emotional drain she feels after the long, tumultuous months of pregnancy, and insecurities about her marriage and other relationships. But amidst all this, the pressure to lose weight doesn’t leave her. This is what made Brad, a 27-year-old Dad to two little sons, pen down a message for his wife and other women in her position who go through this insane pressure every day…
Brad, who became a father to his youngest son five months ago, has seen his wife Sarah struggling with her postpartum body. He has seen her struggling to find clothes that suit her new self, ward off people with silly comments about her postpartum body, and also face the wrath of a society fed on social media posts about moms who bounce back after childbirth. After witnessing all this, he decided to write a message for his wife and all the other new moms who go through this challenge.
This Dad’s message is what every woman needs to read. This is what your partner, your family, and all your loved ones want you to know.
“Whenever we're getting ready, I throw on a shirt and shorts and complain that Sarah's taking too long finding something to wear. Without a doubt it always ends up with her saying "it's alright for you" or "I always wear the same thing". A few times I've made that near fatal mistake of replying "well buy more clothes".
We all know it's not about the clothes. It's about the fact that the whole post natal process sucks ass. The kids have become the number one priority. For 9 months of pregnancy the body is stretched, poked and prodded like a science experiment. Personal space is no longer a thing. From the bathroom to the toilet, everyone wants to know what's going on. It swells and gains weight in places it hasn't gained before. It's okay though because everyone tells them they're 'glowing' and that should make it all better because it's beautiful and natural.
Then the baby is born. That was insane. The next few days are okay, people come in and visit, they say how great mum looks while they cuddle the baby. The partner takes a week off work to help out while they recover.
But soon enough, the partner has to return to work. People aren't visiting as often. They're left with the original responsibilities and a newborn that isn't sleeping properly yet. It's hard to rest, hard to eat well, hard to even leave the house for some. Then they look at Instagram and Facebook. Oh what do you know, the celebrities with a personal trainer, chef, nanny and a make up artist post a picture that goes viral of their "post baby body". That only took 6 weeks. From that point onwards the expectation is set.
Take as long as you need to look after yourself and get yourself back into the swing of things. Things are tougher than that in the real world. Find something that makes you feel nice. Clothes, candles or a new hairstyle. Nobody who loves you is going to care how long you take. What they will care about is your mental health.
It's unhealthy to think 6-12 weeks is enough time to bounce back with your pre-baby body. If you're not ready, don't set the bar so high that you fail. Set your own bar. The one that works for you.”
Now that’s a Dad who not only loves his wife a lot but also understands the struggles she has (and continues to) gone through. For him, what is important is not that his partner bounces back to shape like a spring, immediately after childbirth, but that she stays healthy and at peace. Take things more easily, new moms. You may not look or feel like you did before pregnancy. But then, your life isn’t the same. Your body has undergone immense struggle and transformation and the sagging skin, the excess weight, and the dullness are all side effects. They are not permanent; nothing is. With time, you will start getting used to this new you and also start feeling healthier and fitter.
Don’t rush things, moms, or feel that you have any societal standards to conform to. You are allowed to take as much time as you want to. Cherish the beautiful blessing God has given you. Everything else can wait. Read more
Charul Verma has added a new answer
Mom of a 1 yr 7 m old child
7 hours ago
Q. Hello my baby is 20 months old he swallowed a earpod bur he is normal he eat as well as drink please suggest???
Charul Verma
Nutritionist
6 hours ago
A. hi mom
mostly it will be out once he passes stool
but better to show to doctor
it can be checked in x ray if required
Rashmi has added a new answer
Mom of a 1 yr 7 m old child
7 hours ago
Q. Hello my baby is 20 months old by mistake he swallowed a earpod but he is normal is eat drink plz suggest??
Rashmi
Mom of a 9 yr 7 m old girl
7 hours ago
A. It’s fine it should come out into the poop of your child within 24 to 48 hours a lot of mishaps happened with kids these days but these things since they are not edible they do not get digested which is why they come out into the motion
Dr Priyanka Kalra has added a new answer
Guardian of 0 children
6 hours ago
Q. i am 5 months pregnant n i haven't gone for check up even once still now is it okay or should I go
Dr Priyanka Kalra
Obstetrician and Gynaecologist
1 hour ago
A. should go. do ultrasound n necessary tests after consulting a specialist. without proper check up we can't advise or help you.. Avoid shirt cuts when it comes to health if mother n baby. ok. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
5 hours ago
Q. my baby is 2 months old and she has developed a white patch on her face. What should I do?
Dr Sameer awadhiya
Paediatrician
3 hours ago
A. White spots on the body and face could be there sometimes, which maybe because of fungal infection or some conditions like pityriasis alba or some other factors some conditions are aggravated by dry skiniu, show a proper mousturisation is required. Also, maintain a proper hygiene and a proper assessment should be done to rule out any other causative factor
Dr Ghouse has added a new answer
Guardian of 0 children
5 hours ago
Q. my baby passes stool after every feed. Is it normal?
Dr Ghouse
Paediatrician
2 hours ago
A. it's ok normal hai jj. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
2 hours ago
Q. how you can
Dr Ghouse
Paediatrician
53 mins ago
A. question is incomplete please repeat ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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Happy shoppy!#kidno1
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Check out this new Memory
Shaveta
Mom of a 4 yr 1 m old girl
6 mins ago
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Check out this new Memory
Shaveta
Mom of a 4 yr 1 m old girl
7 mins ago
#kidno1
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Tell us more about yourself get More Personalised
- Infant0 to 6 Months
- Baby6 Months to 2 Yrs
- Toddler2 to 4 yrs
- Kids4-6 yrs
- Big Kids6+ yrs
- Expecting
- Trying to Conceive