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10 Natural Remedies for Acid Reflux in Babies
As parents, we are used to babies throwing up spit and coughing. Acid reflux may also look strangely similar but usually, your baby will look troubled or may even end up crying. Most babies have this occasionally but if your baby has this more frequently, then this is a problem that needs addressing. There are a few acid reflux remedies that are natural and safe to use.
How to Treat Baby Acid Reflux Naturally?
Here are some natural ways to treat acid reflux in your little one.
1. Cumin Seeds
The seeds of cumin are known to stimulate the process of digestion, thus bringing a reduction in the chances of acidity and gas from occurring. Babies can be given cumin seed water. Boiling a few spoons of cumin seeds with water and straining it gives a solution that can be consumed by the baby. A few spoons of this water given every day can bring relief from acid reflux.
2. Castor Oil
The constituents of the oil contain detoxing abilities, which can help to directly flush out any items in the baby’s body that might be causing trouble. Take a cloth and dip it in castor oil. Put the cloth on the baby’s tummy and wrap it in plastic so that the oil does not drip elsewhere. Cover this with cloth and let the cloth stay up to an hour. Later, give your baby a nice warm bath and the relief he gets will be supported.
3. Coconut Oil
Coconut oil consists of anti-inflammatory constituents. This directly affects the irritation that causes acid reflux in the child. Furthermore, the oil is known to lubricate the digestive system, making it function at a higher efficiency. The oil also contains lauric acid. This is an antimicrobial fatty acid that helps in boosting the immunity in newborns. A spoon of extra virgin coconut oil with hot water should be given to your baby thrice a day before feeding him.
4. Baking Soda
This may seem weird at first glance but makes complete sense in scientific terms. For acid reflux, baking soda is a quick recommendation that is given by many. Acid reflux is a sign that the pH value of your baby is at the lower end. By ingesting baking soda, which is basic in nature, it shifts the pH content to a higher side, reducing the acidic nature in the stomach. This provides relief from acid reflux and resets the functioning of the digestive system to a normal state.
5. Peppermint
Peppermint is available in the form of an oil which is a potent cure for acid reflux. Peppermint in itself contains quite a few soothing properties that provide relief from any spasms one might be suffering from. Peppermint oil is also known to provide relief in indigestion and inflammation, which also acts in reducing acid reflux.
It can be used on the baby by mixing a few drops of peppermint oil in a small spoon of olive oil. This mixture can then be rubbed on the baby’s tummy to provide relief from the reflux. This should be done twice a day. Mothers can talk to their doctor if they can consume peppermint capsules or even make peppermint tea and consume it twice or thrice in a day.
6. Probiotics for Babies
The reasons for acid reflux could also be the absence of good bacteria in the gut, which results in a comparatively larger amount of bad bacteria that causes digestive issues and so on. The presence of good bacteria helps maintain a balance that fights off the bad bacteria and keeps the gut healthy. If your doctor agrees with this solution, you can administer probiotics for your baby. These come in the form of powders that can be given to your baby with the water. The powder can also be mixed with breastmilk in a bottle and given to the baby. If your baby is purely breastfeeding directly, then the powder can be applied around your nipple prior to the feeding so that it is sucked by the baby.
7. Motion Exercises
Most babies just lie down in their cribs without any motion or exercise. This could also result in improper digestion or acid reflux. A small amount of motion-oriented exercises can help stimulate the digestive process and also take care of any gas or bloating inside the stomach. These, consequently, reduce the chances of acid reflux from taking place. The best way is to let your child lie down flat and move his legs as if he was riding a bicycle. Undertaking this exercise for a few minutes every day will be fun for the baby as well as assist digestion. Do not do this right after feeding or at least half an hour prior to feeding the baby.
8. Chamomile
Chamomile tea is a well-known remedy for adults in taking care of the stomach as well as getting a good night’s sleep. For acid reflux in babies, chamomile is also known to work wonders. The chamomile flower contains constituents that have properties that reduce spasms in the body as well as are light sedatives, too. This, in a combination, provides relief from acid reflux and allow the body to rest. Boiling a few flowers with water and straining them gives a solution, whose few spoons can be given to the baby every day.
9. Apple Cider Vinegar
This is yet another way that works on the principles of science and sets the pH value inside the stomach to a normal state. Once the acid levels are balanced, the acid reflux reduces and your baby will stop feeling any discomfort. Mixing a tiny amount of this raw unfiltered vinegar with warm water, and giving a few spoons of this mixture to your child is quite beneficial.
10. Feeding and Sleeping Practices
By making small changes in the position of sleep and feeding, chances of acid reflux can be highly reduced. It is good to ensure that the child is always upright while feeding is on. While sleeping, if acid reflux persists, try to provide an elevation of around 30 degrees for the upper part of the baby. This ensures that the food stays in the stomach and prevents the baby from throwing up.
Acid reflux rarely gets out of hand for babies and can be easily controlled. With the above-mentioned home remedies for reflux in babies, you can take care in ensuring that reflux is prevented altogether and your baby gets quick relief in case it has affected them.
Also Read: Gas Problems in Infants Read more
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Naming Ceremony Ideas - Celebrate Your Baby's Naming Day with A Big Bang
Naming your baby is one of the greatest joys of your life and a naming ceremony is intended for that occasion. Ceremonies may seem difficult to set up and organize but it doesn't have to be that way. In Hinduism, Namkaran is an auspicious day for naming your baby. Traditionally, naming ceremonies are held right after birth but that's not always the case. Some parents choose to host iT before their child's first birthday while others pick specific months for the occasion. Either way, if you're hunting for ideas on how to make this special day even bigger, we've got you covered.
Tips to Throw a Perfect Naming (Namkaran) Ceremony
Use these tips to make sure that your naming ceremony or namkaran goes exactly the way you want-
1. Prepare Your Invite List
There may have been times when you wished a certain someone didn't show up. That's why we have an invite list. If you don't want to invite someone, make it clear that anyone without invites cannot enter the premises that day.
2. Don't Let Everyone Hold Your Baby
Your baby is too young and new to this world to understand who is who. Letting everyone come near and hold your baby may traumatize him or make him cry.
3. Give Your Baby Some Space
Make sure there's a private area arranged for you and your baby. Because you'll need it for feeding times, changing dresses, and giving him/her some downtime when they feel overwhelmed seeing so many faces in one day.
4. Get the Essentials Ready
From baby formulae, water, diapers, feeding bottles, change of clothes, and more - get the essentials ready. You don't want to be running around looking for basic stuff when it's a big day and you intend to celebrate.
5. Make Sure Nap Time Doesn't Coincide
You ideally want to host your naming ceremony at a time when your baby doesn't nap or sleep. That's an important step to follow.
6. Set a Budget
This might not sound like a fancy a tip but it's important. Don't splurge unless you have the money to. Set up a budget and stick to it no matter what. You want to have a ceremony that's fun, fits your bills, and doesn't stress anyone one regarding money matters.
Appealing Ideas to Celebrate Your Child's Naming Ceremony
Here are a few ideas to make sure your child's naming ceremony becomes special and full of happy memories:
1. Turn on Some Music
Music sets up the theme, mood, and environment for the occasion. In the olden days, you may have played some traditional tunes but parents are getting more modern and trendy as the years go by.Try R&B Soul music or if you like the classics, the Jazz and Blues work just as well.
2. Go Green
Since it's a special day, why not take the time to set up the venue and food in a way that it's eco-friendly? Use recyclable and biodegradable containers and plates, set up some potted plants, and try to see if the venue has a lawn or a green corner to relax on for the occasion. It's about making those positive vibes happen and going green is a surefire way to do just that.
3. Hire an Event Organizer
This may sound like non-traditional advice but hiring an event organizer will make the day go by so much smoother. Event organizers or party planners take care of setting up the venue, making sure the birthday hats, food, and other materials for the day are in place, and basically take care of your ceremony woes. Plus, unexpected things like delay in the food arriving, wrong guests, or unexpected situations may crop up. They're experts in dealing with those and give you new perspectives.
4. Snap Your Memories
Just like you'd hire a wedding photographer for the grand day, the same goes for your naming ceremony. Go through professional photographer portfolios and see what you like.Try to find photographers with expertise in naming ceremony photography niche because that way, you'd get unique shots and not a professional who has to adapt to the situation.
5. Make Food Awesome
You don't have to stick to a traditional Indian menu in your naming ceremony. With a halal menu, you have so many options. From tapioca pudding to fish and chips, biryanis, pizzas, and Arabian cuisine, you could make your menu the fusion variety. Again, an event organizer will give you better ideas on how to set up or prep the menu based on your budget.
6. Use Different Colored Balloons
We're a huge fan of balloons since they literally make parties (or any ceremony for that matter) colourful. Use strings and ribbons and make sure you have a wide variety for some fun. Put simply, they'll make your namkaran day extra gorgeous and more joyful.
7. Give Your Guests Flowers
The people you've invited have chalked out precious time to come and celebrate with you. Why not make them feel special by handing some flowers over whenever they walk in? They'll definitely remember this day for life that way.
8. Outfit Matters
Your baby is the centre of attention and the main reason behind celebrations. Make sure he feels comfortable by wearing loose and snug-fitting clothing. Go easy on the jewellery and try not to crown them with garlands since it irritates the hair.
If you want to go really crazy with the celebrations, think backdrop. The way the colour palette blend in and guide guests' eyes from the moment they enter to the music playing and the way elements are arranged - these are the little things that make the celebrations truly euphoric. Again, talk to an event organizer, discuss with your family and friends, and start getting ready.
Also Read:
How to Do Baby Naming (Naamkaran) Ceremony
Unique Hindi Baby Names for Boys and Girls with Meaning Read more
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Tracking Toddler Development from 15 to 18 Months
Every day is a new developmental milestone for toddlers. You will realize that he is growing up every single day. The pace of development is different for every child. At 15 months your child can walk, climb, jump and explore on his own. Therefore, it is recommended that you should not leave your child unattended even for brief periods of time.
Physical Development
You need to check on your toddler’s physical development in terms of being able to stand on his own without support. He should be able to walk well around 18 months, if not it is advisable to seek medical help. You may notice your child trying to kick anything that comes in his way, and he will be very excited to do it. He should be able to do a little dance to music. By this time, your child also learns to hold a spoon or a fork. His favourite hobby can be scribbling on the wall; however you could provide him with a board to encourage his feat. Let your baby grasp a ball or a fruit, let him pick up small crumbs from the ground on his own. Teach him to build blocks and check his responses, you may notice that he loves playing with colourful blocks.
Language Development
Your child should be able to speak a little more than ‘Papa’ and ‘Dada’. You will see an increase in his vocabulary now. He should be able to use 5-6 words in everyday conversations. He should be able to understand a single instruction at a time. You will realize that now he associates the word ‘mom’ with you. A few toddlers can imitate and sing as well, and they can recognize their favourite songs.
Emotional Development
He will start feeling possessive of his toys now and may use words like ‘me’ or ‘mine’. The child may flare at any small thing because he is trying to adjust with the social norms. His confidence and self – esteem are growing because of which he is trying to be more independent each day. He might throw a fit at you, but do not react aggressively. You need to control your temper and refrain from yelling and spanking, even if you have repeatedly explained something
When to Seek Help
You may consult a doctor if your child:
Does not make eye contact with you or enjoy playing with you.
Does not speak anything till 15 months
Does not show hand movements like waving or twinkling
Has trouble seeing or hearing things
Does not walk by himself
Uses one hand much more than the other
Every time that you see your child reaching a milestone, make sure you appreciate him. Remember children learn by appreciating. Physical and emotional development at this age is very fast and you should be able to see changes in your baby as he grows. Only if you see your child not responding to your communication regularly, you may consult your medical practitioner. Some children can be slow during this time, but they will catch up very soon. Read more
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Good Health is Just a Click Away - 5 Apps That Make Getting Fit EASY!
Taking care of your overall health and fitness is essential at every stage in life. What if achieving an enviable body can also be super fun? Install these health and fitness apps on your mobile and embark on a journey that's not just beneficial but also enjoyable!
Every woman desires a body that is healthy and toned. You will be surprised to know how easy it can be to achieve your dream body by letting the best health and fitness apps on your mobile do wonders. Here are some options in health apps for women that will help you take control of your fitness goals with elan. We recommend that you also consider the ratings and the reviews before storing the apps in your mobile.
Top Mobile Apps for Women's Health
1. Period Tracker/Calender
This app is a must-have for all ladies to get in tune with their bodily changes, especially around their menstruation cycle. It predicts your next period and also tracks your ovulation, moods, and the best time to get intimate with your partner based on whether you want to attempt or avoid pregnancy.
2. Pocket Yoga
Inner healing can be wonderful for a healthy mind and a fit body. So, why not start with some asanas and vedic postures for your overall well-being? Get this app on your mobile and let the eternal magic of yoga enthrall your senses. This comes with visual and audio instructions so you can practice different moves and also select the level of difficulty based on the pose you want to master.
3. MapMyFitness
This is an excellent health and fitness app for women for monitoring their workouts. It lets you set challenges, keep a track of your exercises, and tally the intake of your calories throughout the day. MapMyFitness also has a gear-tracker to let you know when to get a new pair of running shoes. Share your workout with your friends through this app and motivate them as well for a healthy lifestyle.
4. 7 Minute Workout
Don't have enough time for your workout? You just need 7 minutes to be done with your quick exercise! The app helps optimise your weight and improve cardiovascular functions. Whether you desire a flat tummy, or want to knock off some extra pounds from your hip area, the 7 minute workout can let you achieve your goals at home or in the office with just a chair and a wall.
5. Relax Melodies
If you're an expectant or a new mom, you are likely to be familiar with the discomfort that comes with sleep deprivation. Going without sleep can trigger irritation, restlessness, and even lead to insomnia. Slip into peaceful sleep each night by letting this app play music that is soothing to your ears. Create a sleep mix by selecting sounds and beats that will naturally make you sleep, and show the door to exhaustion and dark circles!
The present is the best time to start loving your body and feel good about yourself. Bring the gym to your home with these useful women's health apps and watch your family and friends look up to you as their fitness icon. Read more
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"Babyhug Baby Premium Complete Cotton Farm Bedding Set Review "
Thanks Baby Hug for the Premium Baby Cotton Bedding Set that is specially designed to suit the needs of newborn babies and children. Babyhug Bedding are Firm, breathable, hygienic, durable, and made with premium, high quality natural, non-allergenic Cotton and breathable materials. It is very comfortable and quality of the product is best. The whole bedding set is designed in such a way that it gives comfort as well as protection to baby.my baby feel so comfortable in it. It is also very Light weighted that my 18 months old baby holding it any running in backyard with excitement. The pillow is designed in such a way which helps to keep in place the head of a baby and avoid any Damage to the head of the baby. My baby Feels like its his hiding place just like a nest for a bird Baby Hug Premium Cotton Bedding for My baby.
1- Colour Combination- I just Love the Colour Combination of the Bedding These are perfectly a good morning View once my baby wakes up.
2- Material- The High-quality Cotton used in it is a sign of Care and Concern which Baby hug considered for each and every baby.
3- Detailing- Each and every thing is detailed very clearly whole bedding is very neat and tidy.
4- Placement- I like Placement of Pillows, they are tightly fix on a place which avoid baby movement her and there if they are alone for some time.
5- Satisfaction- It is exactly what I am looking for my baby Boy .
I AM SO HAPPY!!!!! Look at the Placement of Pillows, Colour Combination, High Quality Material I AM IN LOVE with Baby Hug Premium Cotton Bedding Set.
VEER….

This product is absolutely amazing must buy. My baby is having so much fun 💞 Read more
Ankita Mehta has added a new answer
Guardian of 0 children
4 hours ago
Q. is white discharge in 8th month normal?
Ankita Mehta
Mom of a 8 yr 7 m old girl
4 hours ago
A. hi
yes
but if it is too thick or clear like water,if there other symptoms like itching, irritation, redness,foul smell from vagina, please visit your gynecologist
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
3 hours ago
Q. My son is 5 months old is suffering from cough..what to do?
Dr Vandan H Kumar
Paediatrician
2 hours ago
A. give nasal saline drops every few hourly to the child in the nasal cavity.
try to prevent temperature variations around the child
you can go for indirect steam inhalation which will again help in decreasing both cough and cold
continue the regular diet of the child
if there is no improvement in few days then meet your doctoru
for fever and pain give paracetamol.u
anti-cold medicines at this age have got side effects so can be given only after medical consultation.
POOJA KOTHARI has added a new answer
Expecting Mom due in 6 months
3 hours ago
Q. hi. in Feb my period was last and I did pregnancy test in March its positive results but my belly is not being bigger
POOJA KOTHARI
Mom of a 7 yr 1 m old boy
3 hours ago
A. Typically, your bump becomes noticeable during your second trimester. Between 16-20 weeks, your body will start showing your baby's growth. For some women, their bump may not be noticeable until the end of the second trimester and even into the third trimester. The second trimester starts in the fourth month.
Rashmi has added a new answer
Guardian of 0 children
1 hour ago
Q. I am 7 weeks pregnant. Before pregnancy I used to take medicine named Cyra 20 mg for acidity. Now since the day when I got to know that I am pregnant I am not taking any medicine for acidity but daily I am suffering from it. After having breakfast it starts. I am not eating any spicy food , oily food etc. Please help on this
Read moreRashmi
Mom of a 9 yr 7 m old girl
1 hour ago
A. Start having chilled milk directly from the refrigerator that usually helps a lot in reducing down acidity and anyways when you take so much of medicine in the body gets addicted to it to check with your doctor if you need to do anything or any other medication would be friendly in cases of emergency
Dr Ghouse has added a new answer
Mom of a 1 yr 9 m old child
34 mins ago
Q. hi mam , my baby 1 year and 9 month old just now onwards stop breast feeding .pls suggest formula milk to my baby
Dr Ghouse
Paediatrician
25 mins ago
A. your baby is more than 1 year 9 months of age any milk including buffalo milk cows milk ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Trying To Conceive
33 mins ago
Q. #AskTheExpert hello dr.
baby planning kar rhi kuch tips btayiye conceive ho jaye
Dr Ghouse
Paediatrician
25 mins ago
A. it's a natural process ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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