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Delayed Speech in Children
Speech or communication is one area where some children may falter. For some, the speech problems fade out with time while others may need therapeutic treatment. As a parent, you need to remain vigilant in looking for the signs, and seek the help of an expert if needed.
Common Speech Disorders in Children
1. Omissions:
This occurs when your child leaves out certain sounds. For example, your child may say ‘I go to coo’ instead of ‘I go to school’.
2. Substitutions:
This occurs when your child replaces a sound. For example, You may hear your child saying ‘I like tate’ when she intended to say ‘I like cake’. Your child has replaced the ‘t’ sound with ‘k’ sound. You may even hear children substituting the ‘l’ and ‘r’ sound with a ‘w’ sound. For example, ‘The lion roared’ may become ‘The wion wawed’.
3. Distortions:
This happens when your child is unable to pronounce the ‘S’ and ‘R’ sound properly. This is also known as lisping. For example, she may pronounce a ‘rabbit’ as ‘wabbit’, or, seven as ‘theven’ etc.
4. An Anomaly in Voice:
As air moves up from your lungs and vibrates your vocal cords, your voice is initiated. This process of voice formation is known as phonation. As the voice passes through the throat, the nose or the mouth, it changes. This is known as resonance. If your child suffers from voice disorders, then she may have problems related to phonation or, resonance or, both.
a. If your child’s voice sounds harsh, husky, and croaky or you hear random variations in her pitch, she is suffering from a phonation disorder.
b. If your child’s voice has a nasal tone, then she is suffering from a resonance disorder. Such a disorder occurs owing to an imbalance of the sound energy as the voice passes through the spaces of your throat, nose or your mouth.
5. An Anomaly in Fluency:
This occurs if your child repeats, hesitates, or prolongs while speaking; it means that she is suffering from stuttering. This is an anomaly in fluency wherein the flow of speech gets distorted. You may observe stuttering in children when they are tired, or get excited, or are put into challenging situations where they may get tensed.
6. Apraxia:
This is a disorder related to the nervous system. If your child’s brain has difficulty in coordinating with her body parts that help in the production of speech, then she may understand the language but find it difficult to produce it. Examples of childhood apraxia of speech include an occasional mispronunciation of words, groping while coordinating the tongue, lips, and jaw to make a sound, etc.
What Causes Speech Problems in Kids?
Brain damage resulting from an accident or owing to suffering from a stroke, or in some cases, defects since birth, may result in speech disorders.
Hearing problems can lead to speech disorders. A cleft palate is a condition where your child may have a hole in the roof of her mouth. It is a birth defect and it interferes with the air as it passes through her throat, nose, and mouth, leading to speech disorders.
Fragile X syndrome (FXS) is a genetic disorder which gets inherited. You need to watch out for symptoms like an elongated face or, for protruding eyes in your child. It leads to repetitive, cluttered speech.
Congenital disorders, such as cerebral palsy, may lead to stuttering.
Receptive Language Disorder makes it difficult for your child to understand written and spoken language.
Expressive Language Disorder makes it difficult for your child to recover the appropriate words and form meaningful sentences.
Expressive-Receptive disorder makes it difficult for your child to understand language, as well as produce it.
In pre-schoolers, their incorrect dental formation may lead to speech problems.
How to Treat Speech Disorders in Children?
To treat speech disorders in your child, you may seek the help of speech therapy. Sometimes, hearing tests and physical examinations may not be able to reveal the concerns in your child. That is exactly where the role of a speech-language pathologist comes into play. Most of the speech-related treatments would partly include a consultation with a therapist, who would observe your child while she speaks, to identify the problems and accordingly plan her treatment. Treatments include breathing exercises, voice exercises, and strategies for relaxing the muscles when your child speaks. All such exercises are part of oral motor exercises.
Best Ways to Help Alleviate the Speech Problem in a Child
Your child learns to speak by hearing. Delayed speech in children can be treated if you focus on using the right words with the correct pronunciation to help her listen and learn. You can use complete sentences to help her understand expressions. It makes sense if you read out books to your child regularly. Stories can attract their attention and help them learn the language. While reading, do ensure to point out to specific objects like a ball, a tree, a dog, a car etc. and speak out the words loud and clear for her to hear properly. You can have regular musical sessions with your child in the form of singing nursery rhymes, or, listening to songs to help her learn to speak.
You need to stay alert regarding the speaking problem in the child. Sometimes a nasal sound in her voice may be owing to some breathing problem which needs treatment, or for simple issues like a stuffy nose. While you need to consult your paediatrician for treating her allergies, sinus problems or colds, simply helping her to blow her nose can solve minor issues.
If your child is stuttering, then maintain your eye contact with her while speaking to her slowly. She will follow your actions. Maintain a smile on your face and handle her with patience so that she stays calm. It will help in easing her muscles. Children often stutter owing to stress. If you provide your child with a peaceful and relaxed ambience at home, then it would help in reducing her anxiety. Conducting finger plays can help in upgrading the speaking skills of your child.
You can go to a speech-language pathologist to get help and follow the instructions.
As a parent, you can make a difference in your child’s life by giving her the confidence to fight out any disorder. So, look for the symptoms of speech disorders and take the necessary steps to remove or minimize them.
Also Read: Language Development in Children Read more
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Breathtaking Waterfalls in India You Must Visit With Your Family
There can be no doubt that nature is beautiful and has a way of helping to forget the stresses and anxieties of the daily grind. While there are many different natural scenes and landscapes to visit, there seem to be something very special about waterfalls. Waterfalls give off a very magical air; surrounded by nature and with the sound of water crashing down into the valleys, they can make you feel like you have somehow managed to escape the realities of the world. If you feel like your family would love to visit a place like this, India boasts of many beautiful ones that they will remember for the rest of their lives. It does not matter where in India you live as there are waterfalls scattered amongst different states all over the country, so there is bound to be one somewhere close to you.
20 Astounding Waterfalls in India
Here are some wonderful waterfalls that you can visit with your family when you are in the mood to see one of nature’s most beautiful aspects:
1. Dudhsagar, Goa
With a height of 1017 feet, Dudhsagar is one of the tallest waterfalls in the country. It rests on the Mandovi River and sits in the middle of a valley in the shape of a crescent. The greenery is breath-taking due to the abundance of flora that surrounds the waterfall. The best time to visit this picturesque location is during the monsoons as that is when the falls are at their fullest and most beautiful.
2. Bhagsu Waterfall, Himachal Pradesh
If you visit Himachal Pradesh, you must take a trip to the little town of Mcleodganj to see the beautiful Bhagsu Waterfall. Only a twenty-minute walk from the Bhagsu temple, this fall is one of the most breathtakingly beautiful waterfall you will ever see, though it is not the biggest. Since it is one of the top waterfalls in North India, a lot of tourists visit it and so there are restaurants and places to make use of.
3. Elephant Falls, Shillong
Situated 12 km away from Shillong, these falls really stands out because of the three sequential sections that make up a part of it. It is so magnificent that the locals love to visit it during monsoons as this is when it is at its best. Small trails can be used to get to each of the falls individually. The trek is rough, so be prepared to get quite dirty along the way; something that will not be regretted after seeing the falls. As Shillong has cold climate and is often called the “Scotland of the East”, the falls offer a mesmerizing view as they are seen peeking through the mist.
4. Nuranang Falls
With a drop of 100 meters, Nuranang Falls, AKA Bong Bong falls or Jang falls, is located in the Tawang district in Arunachal Pradesh. The locals make good use of this natural resource and have set up a hyro power plant at the foot of the falls. These falls were not so well known among tourists and so they still retain most of their old charms. However, with the word starting to spread, more people are starting to show interest in going and it is becoming one of the famous waterfalls in India.
5. Bhimlat Falls, Rajasthan
When you think of Rajasthan, the first thing that often comes to mind are rolling deserts; yet nestled away in the Bundi region of Rajasthan, the Bhimlat Falls makes for a refreshing break from the heat. The best time to visit this fall is between the months of June to October as this is when the monsoon will start.
6. Shivanasamudra Falls, Karnataka
This magnificent waterfall is located in the Madhya district of Karnataka. As it is close to the Cauvery Wildlife Sanctuary, the falls are complimented with a background of eye-catching flora and fauna. Known to be the second largest waterfall in the country, Shivanasamudra Falls divides into two sections, the eastern branch and the western branch, so there is plenty to look at. June to October is when the area experiences Monsoon, and it is the best time to visit the falls.
7. Athirapally Waterfalls, Kerala
These are the largest falls that Kerala has to offer and it is the place to be if you are in Kerala during the monsoon season. Cascading down with waters fed by the Chalakudy River into the beautiful and thick forest areas that home amazing wildlife such as the Cochin Forest Cane Turtle, the Great Indian Hornbill and the Nilgiri Langur, the Athirapally Waterfalls have been called the Niagara Falls of India and is a great honeymoon destination or place to visit with the family.
8. Hogenakkal Waterfall, Tamil Nadu
Located in the Dharmapuri District of Tamil Nadu, this waterfall is known to have healing properties, and its formation is one of a kind, making it one of the most beautiful waterfalls in South India. Due to the force of the river, the softer rocks have been eroded over time, leaving the water to flow down in a circle before cascading into a crevasse and then flowing away. It is a must see for you and your family if you want to enjoy one of the most wondrous natural sights in our country.
9. Jog Falls, Karnataka
Karnataka’s Jog Falls is the second tallest non-tiered waterfall in India and is a great spot for those who enjoy swimming. After hiking down to the base of the waterfall, you can enjoy a bit of a rest and a dip in the river. The area surrounding the waterfall gives amazing trekking opportunities, making this the ideal waterfall to visit if you and your family love having adventures.
10. Nohkalikai Falls, Cherrapunji
Cherrapunji is known to be the wettest place in the world, and it also hosts one of the most important waterfalls in India, the Nohkalikai Falls, said to be the largest waterfall in India. As the place receives heavy rains, the river also gets filled with a lot of water; all of which is flows and then falls down the 335 meters drop. Unlike other waterfalls that are magnificent only during the rainy season, this waterfall remains glorious throughout the year as it is constantly fed with fresh rains.
11. Hazra Falls, Chattisgarh
Located between two stations, the Dongargarh and Gondia railway stations, these falls are easy to access when taking public transport. Though it is surrounded by lush greenery and feels like you are in the heart of a fantasy world, it is not far from civilisation and a trip with the family to visit this beautiful waterfall is just what you need. Standing at 1500 feet high, this waterfall can make the perfect picnic spot, so carry some snacks and water along as there are very few vendors.
12. Ghatarani Waterfalls, Chattisgarh
Unlike most other waterfalls that advise you to visit during the monsoon, this one is said to be dangerous at that time, and it is better to visit it between September to December. The falls are located 25km from the little town of Jatmai and are surrounded by lush greenery and make for a place worth visiting with your family.
13. Ethiopothala Waterfalls, Andra Pradesh
Unlike the other waterfalls which are huge and mighty, this one is rather small in comparison and only stands at 70 feet tall. Found in Andra Pradesh's Guntur District, this waterfall is the meeting place for three streams, namely, the Nakkala Vagu, Tummala Vagu and the Chandravanka Vagu. The waterfalls are located close to the Crocodile breeding centre which is located at Lagoon.
14. Chunnu Summer Falls, West Bengal
Since this waterfall is located close to places like Ganga Maya Park, Rock Garden and a lake, it can be the perfect place for you to take a much-needed break from the hustle and bustle of daily life and take in the peace of nature. This magical little getaway is located in hilly Darjeeling, proving that there is more to the place than just the famous Darjeeling Tea.
15. Karumalai Falls, Tamil Nadu
Found amid thick forests and tea plantations, this waterfall is located in the interior of a Tiger Reserve. As the area is very isolated, anybody visiting will need to carry their own refreshments. The terrain that leads to the falls is very rough and difficult to manage, so if you want to visit these falls with your family, remember that the sight of it from a distance is actually a better view than if you are right next to it.
16. Umbrella Waterfalls, Maharashtra
Located in Ahmednagar, these falls prove that there is more to Maharashtra than just the big cities. When the Pravana River floods during monsoon, it fills the river, and the falls become much fuller and more beautiful to look at. The waterfall is named for its rather odd shape, where it resembles an umbrella and is a small waterfall, being only 45 feet high. Its width and volume is what makes it worth visiting, as well as the experience of going to the end of the waterfall in a jetty.
17. Vantawng Waterfalls, Mizoram
Standing at an impressive 751 feet, the Vantawng Waterfall is fed by the Lau River and is known to be the 13th tallest waterfall in India. Rather than facing the difficult task of climbing the steep formations up to the falls, it is better to enjoy the beautiful view it creates from a distance. The falls are located 5 km away from Thenzawl, in the district of Serchhip.
18. Langshiang Waterfalls, Meghalaya
As this waterfall is located very close to the village of Sangraing, it can be seen from the village. However, taking a trip to the falls themselves is worth the trip as seeing them close up is a memorable sight that you and your family should enjoy.
19. Barehipani Waterfalls, Odisha
This mesmerizing waterfall has two tiers and is located in Simplipal National Park, meaning it is surrounded by beautiful flora and fauna. Perhaps you may get lucky and glimpse a prowling leopard or two. It is one of the tallest waterfalls in India, standing at a height of 1309 feet and is located on the river Budhabalanga that flows over the Meghasan Mountain.
20. Nohsngithiang Falls, Meghalaya
Standing at 1,033 feet, these falls are also known as Mawsmai falls or Seven Sister Waterfalls as it has seven segments. The most beautiful thing about this waterfall is how the sunlight gets reflected off the water droplets, sending beams of light dancing across the surface. The Nohsngithiang falls are situated to the south of the village of Mawsmai in the East Khasi district of Meghalaya.
With the way most countries developing into concrete jungles, nature seems to be disappearing fast. If you are someone who truly appreciates the beauty of nature and want to share some of it with your children, one of the family trips you should consider is heading out to a waterfall. You and your family will enjoy nature’s beauty and bond over memories of something precious.
Also Read:
Religious Tourism Places in India
Famous Historical Places to Visit in India
Islands in India You Should Visit with Family
Best Places to Visit in India in Summer
Budget Friendly Holiday Countries You Can Visit with Family Read more
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Teaching Religion: Tell Them What, Why and How, Not the Unrealistic Dos and Don'ts
In this world with diminishing boundaries, open thoughts and embracing cross culture traditions, sometimes we as parents, feel an urge to preach or teach our child about our country, its rich culture, traditions and religion!
In my last blog post, I mentioned about children being our reflection, not just in terms of looks, but also the way we think and conduct ourselves!
I want my son to understand all religions equally and that every culture, language and religion teaches us to keep on trying to be better than what we are today, be human, try to evaluate a situation and do what is right!
They should be taught the WHAT, WHY, WHEN, WHERE & HOW about a religion, not the distorted or polarised form of the DO's and DONT's which favour any particular section or gender in society.
All I want to for my son is that, like in mythology, (I shall quote Hindu mythology because I grew up learning that) the God, Avatar, Godlike, Halfgod and Demigod, everyone had some skills which they were sometimes aware of, sometimes not!
There Was Always Someone Elder/Dearer Like
A teacher
A teammate
A father-like figure
A friend
A deity they worshipped
Or a mother who reminded them of their abilities, what they were capable of and motivated them to transform into someone even wiser and a refined version of themselves.
All of them became Gods not because of their powers, but because their actions made the world a better place.
I want my son to grow as an individual who knows why any instance happened in mythology and that our actions always have repercussions...!
This post shall continue with the teachings of many Indian Epics, Puranas, and Holy Books!
And I'll share my thoughts, what I infer from them and tell such stories to my son at bedtime!
For eg.
Sunderkand is the story of Lord Hanuman's journey and his quest to find Mata Sita.
Lord Hanuman was oblivious about his power and strength until Jambvant praised him and even made him realize his colossal strength. This is exactly when he decided to start his voyage to search Mata Sita in Ramayan who had been kidnapped by Ravana.
In this case, Hanuman Ji forgets about the gigantic size he can achieve, that he could fly, etc. Because he was banished by Surya Dev when Lord Hanuman (in his childhood) tried to eat him.
Similarly, we as parents, know how much our child is capable of, we don't need to push them for doing things of our choice, instead motivate and confide in them that they shall choose the right path, that they are capable and should do things in good faith without forgetting their aim. One day they will be successful and throughout the journey, we shall be their guiding light and strength to cross all their hurdles.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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5 Ideas to Stop Piling Post-Wedding Kilos
Most women go to huge lengths to maintain their waistline before marriage. However, after marriage and a baby, life can become way too busy. Wait, there's good news! The how to avoid post-wedding weight gain question has a few simple answers!
From looking slim and pretty before marriage to suddenly piling on those kilos post wedding, your dress size can see a sea of change once you've put a "ring" on it! But why does it happen? Fight those extra kilos so you never give your favourites dresses to your slimmer cousins again!
5 Hacks to Save your Post-Wedding Waistline
1. The starvation period backfires
Before marriage, fasting, dieting and starving oneself are common so you can fit into your wedding dress. When the wedding is over, the after effects rightly take over. The problem is that you probably shed those extra pounds way too fast by crash dieting or over-exercising before marriage. Now, you need to be gradual, follow a proper diet and not shock your body!
2. You lose interest in cooking
Before marriage, you couldn’t resist the urge to whip up all his favourite dishes. After marriage, what with work and then having to think about what to cook each day, you simply don’t have it in you. The most convenient alternative is to eat out or order in. If you make it a habit, you know what’s in store for you. Better to take a little trouble to control weight gain after marriage
3. Every day becomes a reason to celebrate
You and your husband will find any and every excuse to take out those wine glasses you received as a wedding gift. While wine does have its health benefits, regular intake will pile on the calories. Limit it to the weekends so that not only do you keep all that post wedding weight gain at bay but also keep the novelty of drinking with each other intact.
4. You confine yourself to the couch
After marriage, your most favourite spot in the house becomes the couch. The temptation to plop yourself down on the couch in front of the TV, with the remote in one hand and a snack bowl in the other, turns into a bad habit that is hard to break. Try finding a better way to relax. If you miss the couch too much, at least do away with the snack bowl.
5. Ebb in bedroom action
While it may be true that newly married couples can’t keep their hands off each other, it's also true that a couple’s sex life may slow down later on in marriage. Those long passionate nights of rolling about in bed may turn into quickies. Sex doubles up as exercise, and sexual intimacy is important to keep your marriage and fitness going. An active sex life is sometimes all you need to burn those calories!
Putting on weight after marriage not only increases the risk of physical ailments but you also face a setback when it upsets your wardrobe! Why wait for that to happen and end up feeling the worse for it? Now that you know how to lose weight after marriage, go get on with it already! Read more
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Tips to Help You Prioritise YOUR Well-being This Year
The fact that this article caught your attention means that you probably find yourself looking at the mirror every morning looking all disheveled and exhausted because you spent all morning running behind your child just so they could finish their milk.
Parenting is hard, but it’s time to stop being hard on yourself. Yes, you still have to think what you should pack for lunch for your kid the next morning, but that doesn’t mean that you can’t think of how you could be fitter this coming year, or how you could wear some actual makeup and not those dark circles once in a while. We are at the brink of this year and you’ve probably spent all of it questioning yourself, “Am I doing the right thing by letting my little one have chocolate, what if he gets cavities?” You too were a kid and you too had lollipops every once in a while, but you grew up just fine. In 2019, put yourself in your child’s teeny tiny shoes and bring out the child in you. Be a little selfish this year, be your own best friend and invest time in creating a better version of yourself. In the end, taking care of yourself is a part of taking care of your kids.
Just as you read Benjamin Spock’s Baby and Child Care so that you could be the best version of a parent for your child, consider these pointers as guidelines to be the best version of yourself so that you can find yourself this new year.
To feel better on the outside, you need to first feel better on the inside. Kickstart your mornings by having a glass of lemon water with honey or by having a handful of almonds. Get rid of those built-up toxins so that you can take on your day with a more positive outlook.
Were you a fitness fanatic when you were a twenty something and going for a run was your 'thing'. Well, it doesn’t have to change. When your kid is fast asleep or has already left for school, slip into those joggers and trainers, plug in your earphones blasting with your favourite song and run, ‘ run for your life’!
Invest 30 minutes of your day on yourself, get a fancy yoga mat with vibrant, happy colours and meditate. Remember, that half an hour is just yours. Don’t think about how your kid is still playing outside and needs to do his homework. Rather, think about happy things, about how you look great in that new dress that you bought last week.
Quick tip : Get a wind chime and concentrate on the tinkling sound while you meditate.
Cook your favourite dish once or twice a week. After all, a happy heart and a happy stomach is all it takes.
Indulge yourself occasionally by buying a bag or dress that you loved online. Once a month, ask your partner to stay at home instead and go for a spa day. Self- pampering is necessary and you deserve to give yourself a treat once in a while.
Enroll yourself to a Zumba or Aerobics session and dance your heart out. This way you’ll learn something new, make some new friends and also burn some calories. Win- win!
Fun- fact: Your brain releases a chemical called serotonin which are also known as ‘ happy hormones’ when you dance.
Go out on a movie or dinner date once a month. Don’t forget that you still need some couple time even though you are parents. A evening of laughing together and reliving your old times will not only make you happy but also help you in being better parents. You can’t pour from an empty cup. Take care of yourself first.
As you step into the New Year, make a promise to yourself, a promise to bring out the child in you while you care for your own. When your kid watches Tom and Jerry, sit and watch with them, laugh a little, paint with them, relive your own childhood with them. In the end, you owe yourself the love that you so generously shower on your kids every minute of their lives.Happy Parenting!
Also Read:
Top 10 New Year's Resolution Ideas for Parents
5 Apps Can Help You Achieve Your New Year's Resolution
Ideas for Celebrating New Year's Eve With Your Family Read more
Dr Ghouse has added a new answer
Guardian of 0 children
3 hours ago
Q. I am 8 month pregnant. I have UTI. How to treat UTI during pregnancy. Also does UTI resolve itself without any medication if I drink a lot of water?
Dr Ghouse
Paediatrician
1 hour ago
A. it depends on the intensity of infection the strain of organisms present in the urine take proper treatment. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
2 hours ago
Q. hello everyone, please suggest me, am getting pain in lower abdomen right side, anybody plz tell me why am getting pain pls
Dr Ghouse
Paediatrician
2 hours ago
A. this needs proper examination to find out problems like appendicitis. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Expecting Mom due in 2 months
1 hour ago
Q. hi mam for 2days I am seeing my baby bumb decreasing is it cause of worry?
Rashmi
Mom of a 9 yr 8 m old girl
1 hour ago
A. I don’t know how the bumps of your child decreasing that’s not fair to me second you have not mentioned the current age of your child to do it and there is no clarity in the query it would be difficult for me to help us so if you don’t mind can you please repost with all the necessary details associated with your question
Dr Ghouse has added a new answer
Trying To Conceive
53 mins ago
Q. Hello I had my period missed for April month and today I got my period. Is it normal to have period after 1 month or is there anything I should be worried about? Iam worried please let me know if that's ok or should I consult my doctor
Read moreDr Ghouse
Paediatrician
32 mins ago
A. consult your doctor for any evaluation required. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
27 mins ago
Q. hllo am in 34 week of pregnancy,cramps in my hand and foots,my pulses is very fast,i feel tiredness internally,are these symptoms are normal
Dr Ghouse
Paediatrician
23 mins ago
A. get investigations particularly hemoglobin level. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
19 mins ago
Q. i feel some fever internally also
Dr Ghouse
Paediatrician
16 mins ago
A. please check the temperature and get the investigations. fever can be because of different reasons most of the times viral bacterial sometimes due to less immunity there can be recurrence better to treat only with paracetamol if the fever more than 100degr
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