Videos you might be interested in
Videos you might be interested in
Videos you might be interested in
Suggested for you
Diet Plan for 10 Month 2 Week Old Baby
Introduction
At 10 months of age, your baby should be consuming foods from the main food groups as they provide essential nutrients that he will need for his healthy development. You can refer to the basic food pyramid chart to understand how much fruits, veggies, grains, dairy products, and meat your child should be consuming. Offer him a balanced meal and he will grow just fine. You can also refer to this week 2 meal plan for your 10-month-old baby if you need some healthy and tasty food ideas!
10 Months 2 Week Old Baby Food Menu & Schedule
Diet for a 10 Month-Old – Week 2, Day 1
Early morning
Mother’s milk /formula feed
Breakfast
Seviyan (vermicelli) upma
Mid-morning
Stewed pear or grated and boiled beetroot
Lunch
Roti dipped in dal-palak
Evening
Mother’s milk /formula feed
Dinner
Ragi (finger millet)- wheat- pumpkin soup
Diet for a 10 Month-Old – Week 2, Day 2
Early morning
Mother’s milk /formula feed
Breakfast
Apple Puree + jowar (sorghum)puffs
Mid-morning
Mango or mashed papaya
Lunch
French beans and peas dalia (broken wheat)
Evening
Mother’s milk /formula feed
Dinner
Potato- paneer (cottage cheese) mash
Diet for a 10 Month-Old – Week 2, Day 3
Early morning
Mother’s milk /formula feed
Breakfast
Rajgira (amaranth)- wheat sheera with mashed raisins for sweetness
Mid-morning
Mashed papaya
Lunch
Palak (spinach) dhokla
Evening
Mother’s milk /formula feed
Dinner
Roti dipped in tomato- masoor dal (red lentil) soup
Diet for a 10 Month-Old – Week 2, Day 4
Early morning
Mother’s milk /formula feed
Breakfast
Boiled egg yolk or homemade paneer (cottage cheese)
Mid-morning
Orange segments without the white skin
Lunch
Tomato- pumpkin- soup
Evening
Mother’s milk /formula feed
Dinner
Sweet potato + poha (flattened rice) powder
Diet for a 10 Month-Old – Week 2, Day 5
Early morning
Mother’s milk /formula feed
Breakfast
Sattu (barley) mix
Mid-morning
Stewed peach or stewed apple
Lunch
Mashed potato with homemade butter and crushed murmura (puffed rice)
Evening
Mother’s milk /formula feed
Dinner
Methi (fenugreek)- tinda (Indian squash) pulao
Diet for a 10 Month-Old – Week 2, Day 6
Early morning
Mother’s milk /formula feed
Breakfast
White dhokla with ghee or butter
Mid-morning
Mashed chikoo (sapota) or banana
Lunch
Ragi (finger millet)- wheat- pumpkin soup
Evening
Mother’s milk /formula feed
Dinner
Methi (fenugreek)- tinda (Indian squash) pulao
Diet for a 10 Month-Old – Week 2, Day 7
Early morning
Mother’s milk /formula feed
Breakfast
Oats-apple porridge
Mid-morning
Stewed apple
Lunch
French beans and peas dalia (broken wheat)
Evening
Mother’s milk /formula feed
Dinner
Dalia (broken wheat)
Conclusion
Monitor your baby closely while he is eating to make sure that he doesn’t choke on any food (think French beans, peas, and the likes). Better yet, taste it first to know if it can be chewed on by your baby, i.e., if he has teeth already. If it is hard, it probably isn’t a good idea. Offer tasty and healthy combinations, which he won’t choke on – and your baby will grow healthy with each passing day! Click here if you want the week 3 meal plan for your 10-month-old! Read more
Suggested for you
FSH (Follicle Stimulating Hormone) Levels in Pregnancy
During pregnancy, a woman's hormonal levels keep fluctuating. A woman's body undergoes these changes to protect the newly formed foetus, aid lactation, and for the proper functioning of other organs during pregnancy. One such hormone that all pregnant woman should know about is 'Follicle Stimulating Hormone' (FSH). Here we discuss follicle stimulating hormone and pregnancy in detail.
What Is FSH and What Is Its Role in Pregnancy?
Follicle stimulating hormone is secreted by the pituitary gland. Its primary function is to stimulate ovaries to produce mature eggs for fertilisation. It is also the hormone responsible for facilitating a regular menstrual cycle. Let us understand the significance of FSH and its meaning in pregnancy.
What Is the Ideal FSH Level during Pregnancy?
A vital role played by FSH during pregnancy is that it helps in the formation of the placenta in the initial months. The normal range of FSH in pregnancy is between 3-10mIU/ml (milli-International Units per millilitre). However, in the initial stages of pregnancy, it will be at 2mIU/ml.
What Does Low FSH Level Mean?
The levels of FSH during pregnancy remain relatively low during pregnancy. If the levels are lower than the indicative normal range, then it could be demonstrating one of the following conditions:
1. Hypopituitarism
This is a condition in which the pituitary gland does not produce certain hormones that it should produce. Sometimes, it may be producing them in very minuscule quantities.
2. Turners Syndrome
This is a consequence of reduced FSH levels. It is a chromosomal condition that affects growth and development, like height and ovary development, in females.
What Conditions Lower the FSH Level in Pregnancy?
Following are the conditions that may lower your FSH levels:
Anorexia nervosa, an eating disorder characterised by uncharacteristically low body weight, can lower FSH levels considerably in pregnancy.
Disorders related to the hypothalamus, located at the base of the brain, can also reduce FSH levels.
Malfunction of the pituitary gland also reduces the production of FSH in the body.
How to Prepare for the FSH Test while Pregnant
There are two methods by which your doctor will check your FSH level. The following two tests will be performed.
1. Blood Test
A medical professional would make use of a needle to draw a slight amount of blood for use from a visible vein. This may cause mild discomfort, but it is a quick process.
2. Urine Test
The medical professional will ask for a single urine sample or more than one across a 24-hour period. This method gives an accurate view of your FSH level, which varies through the day.
There are no certain steps to be followed before reporting to an FSH test in pregnancy. You would not be asked to stop taking fluids or food, unlike in other tests. You can continue following your normal pregnancy diet. Consult a medical practitioner and understand what preparation is required before taking the test. You may be advised to stop some or all of your medications 48 hours preceding the test.
FAQs
Here is a list of frequently asked questions that are associated with taking the FSH test during pregnancy:
1. Are There Any Special Precautions to Be Taken Post the Test?
There is no separate precaution to be taken after the FSH test. It is important, however, to inform the medical professional that you are pregnant. In case of dizziness or discomfort during or after the test, make sure you ask for support and take a seat at a comfortable place.
2. Are There Any Side Effects of Taking the FSH Test during Pregnancy?
The FSH test is one of the safest tests and has no documented side effects. Very few cases have been reported where a person has encountered dizziness or slight discomfort. If you do, let your medical practitioner know about it.
The easiest way to appreciate the significance of any test that you are referred to is by having a word with your doctor. Request your doctor to explain the reason you have to take a particular test and what the results indicate. This will take the stress off having to give tests during your pregnancy, leaving you relaxed and glowing as you should be.
Also Read: How to Maintain Progesterone Levels While Pregnant Read more
Check out this new Memory
Ganapathy T
Father of a 4 m old girl
1 min ago
#babyofsummer24
1 Likes
0 Comment
Suggested for you
Suggested for you
New “Harvard Study” Links This Popular Kids Activity to Autism! Here’s the Full Truth
One of the worst nightmares for a parent is the possibility that her child could be autistic. Autism is a mental condition which severely affects a child’s communication, ability to form relationships with other people, and life-long behaviour. It isn’t something he can grow out of or that can be cured. While autism usually makes itself felt in early childhood, what if there is something in your day to day life that could be aggravating or even fuelling it? A new study allegedly by Harvard has sprung up and the finding is truly shocking. As per this study, there is a popular activity among kids around the world that could actually be causing autism! But what is the truth and are your kids at risk too?
No matter how much we limit screen time as parents, television programmes hold an undying attraction for children. The world of TV is fascinating, colourful and full of amazing experiences. What’s more, some programs seem to be so well-designed for children that we even encourage our kids to watch them. One such popular TV show is Peppa Pig – the story of Peppa and her family doing fun activities. This cute pig and her animal friends like Suzy Sheep create a riveting half hour of entertainment for both the kids and their parents. While this is a British animation program, it has also received great success in India ever since it made its debut. Moms and children around us – and probably, you too – enjoy watching this show together and having a belly-tickling laugh just like Peppa. So, what’s the problem?
Well, here’s the shocker: some psychologists are warning that children exposed to 30 minutes a day of the show have a 56% higher probability of developing autism! As per Marc Wildemberg, the lead researcher, this television show is extremely harmful for children.
How Can Peppa Pig Possibly Be Linked To Autism?
The connection does seem bizarre at first. But then, time and again, there have been conflicting opinions about the show. Some parents feel that their kids have started copying the behavior of Peppa Pig and her brother George. Considering that Peppa, underneath her cuteness and laughter, can often be rude, this isn’t a good thing. Consider this instance: Peppa and her brother George have an untidy room. When their parents ask them to clean it up, they refuse. The parents then make it a game, following which they agree to tidy up. But soon after, the naughty pigs trash the room again. This behaviour is not unusual for children but seeing it reinstated on television may glorify personality traits such as being impolite, disrespectful and arrogant. Definitely not what you would want your children to emulate!
[caption id="" align="alignnone" width="738"] Source: https://www.morningnewsusa.com/peppa-pig-cancelled-show-causes-autism-psychologists-warn-23114441.html[/caption]
Some parents and child psychology experts have also cited other problems with the show. The Mummy Pig is terribly moody and bullies Daddy Pig who, in turn, appears to be lazy to a fault. Peppa is ill-behaved quite often and George, while sweet-tempered, does get influenced by her. While these seem fairly innocent plot points to us as adults, kids don’t have the maturity to differentiate between fantasy and reality. If it’s okay for Peppa to misbehave and stick out her tongue, it should be okay for them too, right?
But while these concerns about the show’s content may be relevant, they do not explain the alarming statistic about autism. So, what’s the reality? Should our kids stop watching the show immediately?
The Truth About The Report
This may be a bit unsettling, but the reality of this report exposes a prominent weakness with modern society. The tendency to accept things at face value. Upon deeper digging, it has been found that the findings of this “report” may actually be false. There is no information available about the lead researcher Marc Wildenberg that confirms his stand as a Harvard University researcher. Interestingly, there is no mention of Peppa Pig in any Harvard University report on autism. It is likely that this study as well as details of the people involved are bogus.
Autism isn’t necessarily “rude behaviour” and children who are autistic aren’t “difficult to manage”. This is gross generalisation of a condition that doesn’t even have a well-defined medical cause till date. While it is possible that television affects our kids in more ways than one, it would be too far fetched to link this to a behavioural condition as severe as autism!
WOM Opinion
This news has become a sensation ever since it surfaced on various media outlets a few days ago. Many of us have been convinced about the linkage between this activity and autism and have probably banned the show from our homes. But this has also exposed our vulnerability when it comes to TV and lack of control in the way it affects our children’s mind and behaviour. Here’s what we think should be our takeaway from this incident:
Don’t believe in something simply because someone shared it with you on the internet. Do your own research, validate the report, and share an informed opinion with your family and friends. Contribute to the spread of meaningful and valuable advice that will help other parents in your position.
Impact or no impact, it is always a good idea to limit your child’s screen time. Don’t let television become his babysitter or the answer to his tantrums. Make careful choices about the shows he watches. If you sense any adverse effect on his behaviour that seems related to something he saw on television, take action at once.
Stay alert, moms! Don’t let shock or media hype cloud your own judgement as a mother. While medical science and psychology may have tools and studies at their disposal, you have something that no one else has. A mother’s intuition. It really is the most potent decision-making aid anyone can hope to have. Read more
Suggested for you
The 5-Step Guide to Home Painting your Cabinets
A little paint and some hardware can help give your cabinets a facelift. However, any project you undertake requires planning. It’s always good to keep some tips for painting cabinets in mind before you start painting.
If you want to give a fresh lease of life to your cabinets with your bare hands, make sure you've researched the task well. A painting assignment is fun, but requires a degree of finesse too.
Steps to Follow When Painting Your Cabinets
1. Time it
When planning to give your cabinets a facelift, remember that the end result will only be worth it when you give yourself enough time. Between making lunch and taking care of your kids, set aside some exclusive time for the project. If you're a first-timer, you might require a little more than a week for a good finish. After all, cabinet renovation ideas need a lot of time to materialise.
2. Prime(r) importance
Choose the right primer for the kind of surface your cabinet has - wood, metal or laminate. A primer nearest to your paint selection is amongst the ideal things to consider before repainting your cabinets. Get the primer tinted to the colour of your final paint selection. This is best suited for cabinets painted in dark colours.
3. The right paint
Experts recommend opting for paint that comes with a semi-gloss finish. It'll make wiping your cabinets easier. If you choose a flatter paint, it could give off a chalky feel. Also stay away from high-gloss paint as it leaves roller marks or brush stroke marks. When choosing colours, white can be a great choice to add balance to your room. However, other light colours like beige, blue or even a pale yellow can also be effective.
4. Nick them out
Old cabinets may have a few dents and nicks on them, probably from bad paint jobs. Ensure that you get rid of them in order to have an easier time painting. Get your hands on a putty knife and wood filler to get rid of nasty bumps. Once the surface has been smoothed out, apply the paint; it'll make a huge difference!
5. No brush strokes
If you want your cabinet to look really classy, avoid brushstrokes as they may spoil the surface. You don't need a messy job to ruin all the hard work you put in. For best results, use an angled paintbrush as well as a mini foam roller. Also, try and paint small sections of the cabinet thoroughly before moving on. First use the angled brush and then go over it with a mini foam roller. Do this when the paint is still quite wet.
This cabinet-repainting checklist will make the challenge a tad bit easier. Make sure you heed these tips for painting cabinets and also get some help from hubby and the kids. If you're stuck and don’t have the time, don’t hesitate to call in the professionals. It can get work done quicker and neater. But who cares if your hands are messy when your cabinet looks wow, right? Read more
Suggested for you
Healthy but still delicious recipes for feeding the little bloomings
Hey, guys being a mother is the toughest role on the planet. I am a newly born mother and my little muffin will be entering the toddler phase soon. Feeding the little ones is the most time consuming and thoughtful task. I have tried many recipes for her and still trying.
A few of the recipes I am penning down here to help the new mothers feeding their little ones. Firstly you have to recognize whether your baby craves sweet or salty. My child prefers salty ones.
Though for breakfast I used to feed her ragi blended with dry fruits such as almonds, rainsins, and dry grapes(walnut and cashews should be introduced after one year as it can result in allergies) and a little bit jaggery powder or brown sugar with cardamom powder. She uses to have it poorly as she doesn't like sweets, but it's very healthy as well as delicious.
During lunch I use to feed her dalia, khichdi or upma blended with veggies such as tomato, capsicum, curry leaves, ginger, garlic, tempering with ghee, and spluttering it with cumin and aestofidita. Make sure to give them vegetables ( pumpkin, cucumber, bottle guard) curd to enhance immunity. She loves it and it assists the calcium requirements.
During night time I use to give her oats with a little bit of oil and crushed makhanas ( again to accomplish the calcium requirements). Between the meals, I used to give her mashed potato with salt and a little bit of black pepper which is highly beneficial for eyes.
The main target of my article is to boost the immunity of the toddlers so that they can be less disease-prone. Make sure to give them carom water which is highly recommended for curing a cold and cough and worms too. Do include fiber in their diet and do give them black and green teas. One important note is that do include cinnamon and black cardamom in their foods like dal or dalia, they are real immunity boosters. A healthy baby is a happier mother. Read more
Vandana Sharma has added a new answer
Guardian of 0 children
15 hours ago
Q. please tale me how much dengerous for may 7 days old baby and she was 2.9 kg.
Vandana Sharma
Nutritionist
13 hours ago
A. Hello mom the blood sugar level of baby is quite low , could say hypoglycemia as well .
Dr Ghouse has added a new answer
Guardian of 0 children
13 hours ago
Q. hlw hospital bag main baby nd mom ke liye kiya kiya le jana chahiye???
Dr Ghouse
Paediatrician
13 hours ago
A. hospital bag mein baby ke essentials Deni hogi aap YouTube per dekh sakte hain. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Guardian of 0 children
12 hours ago
Q. my last period was on 29 February 2024 according to which I am 8 weeks 4 days pregnant but my usg scan shows 7 weeks 3 days
Rashmi
Mom of a 9 yr 7 m old girl
12 hours ago
A. For this purpose I’d like to tell you plus -1 or two weeks is completely normal to be seen during ultrasound till the time doctor does not say anything in order of you need to worry about the don’t worry like I said this can be commonly seen in one plus or 2+ weeks or minus weeks is fine
Sarika gupta has added a new answer
Expecting Mom due in 5 months
12 hours ago
Q. Am craving to have a burger at McDonald’s. Am 15 week pregnant.
Is it safe to have
Sarika gupta
Mom of 2 children
31 mins ago
A. Hello there ma’am please do not worry about it too much and it is better to avoid this at this time and also if you want to eat burger then it is better to make it a home . Thanks and take care
Dr Ghouse has added a new answer
Expecting Mom due in 6 months
11 hours ago
Q. It's my 12th week of pregnancy but last night I noticed some bleeding. So, my doctor prescribed Duphaston for 2 weeks. Is there anything to worry about? Please guide me.
Dr Ghouse
Paediatrician
11 hours ago
A. at present take rest and use medicines as advised by the doctor. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Laxmi Chavan-Sawant has added a new answer
Expecting Mom due in 3 months
5 hours ago
Q. I am 7 month pregnant with second baby I have severe abscess pain in armpit and buttocks pls tell me remedy for this ...Dr recommend antibiotics and ultracet pain tablet I have taken some doses of it but worried about the foetal development..does it hurt my baby
Read moreDr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
3 hours ago
A. You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
continue antibiotics regularly
Check out this new Memory
Pooja Rajguru
Guardian of a 1 yr 6 m old girl
New Memory
#cutestbaby
0 Likes
0 Comment
Check out this new Memory
Sai
Father of a 6 m old girl
New Milestone
0 Likes
0 Comment
Check out this new Memory
Satakshi Mishra
Mom of a 1 yr 11 m old girl
New Memory
#cutestbaby
0 Likes
0 Comment
Check out this new Memory
PREETHI
Mom of a 10 m old boy
New Milestone
0 Likes
0 Comment
Tell us more about yourself get More Personalised
- Infant0 to 6 Months
- Baby6 Months to 2 Yrs
- Toddler2 to 4 yrs
- Kids4-6 yrs
- Big Kids6+ yrs
- Expecting
- Trying to Conceive