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Top 15 Natural Remedies for Sore Nipples
If you are a first-time mother, you might have experienced a condition called ‘sore nipples’. This is due to incorrect position of the baby during breastfeeding. For every new mother, it takes time to understand how to position your baby during breastfeeding. You may be continually anxious after each feed that you might not have done it effectively and your baby is still hungry. We shall investigate the different causes of sore nipples and give a whole list of natural home remedies to treat them.
What are the Causes of Sore Nipples?
The most common cause of sore nipples is the incorrect latching of the baby’s mouth onto your nipple. Friction due to that can cause dry and cracked nipples.
Some babies can suck strongly and cause soreness and tenderness in the nipples.
After giving birth, your breasts will get swollen with milk. Although the supply settles over time, heavier breasts can result in sore, cracked nipples.
Some babies who are tongue-tied can also make breastfeeding difficult.
In rare cases, sore nipples can also have serious causes like breast cancer or infections. You can seek a professional medical opinion if you are anxious.
Some people think sore nipples are normal during breastfeeding and will go away on its own. That is a myth. In reality, if you have the condition, you should visit a trained lactation consultant who will give you creams or ointments to treat the sore nipples. If you do not want to rely on modern medicine, there are a number of home remedies for sore nipples.
15 Home Remedies to Treat Sore Nipples due to Breastfeeding
Sore nipples are a condition which can be easily treated at home. Below is a list of natural remedies to treat sore nipples due to breastfeeding:
1. Apple Cider Vinegar: Mix one tablespoon of apple cider vinegar in a cup of water. After breastfeeding your baby, dip a cotton ball into the mixture and wring out the excess liquid. Gently dab it over your nipple and areola. This mixture will destroy any bacteria and keep the nipple clean. After that, take one tablespoon of raw coconut oil and apply it to your nipples. This will ensure that the nipple will not get dry and cracked.
2. Tea Tree Oil: Mix few drops of tea tree oil with lukewarm water. Soak a cotton cloth into the mixture and gently apply on your nipples. Allow them to dry and then rinse with clean water. This is an effective and soothing way to treat sore nipples.
3. Apply Breast Milk: This is a unique way but sometimes breast milk itself may be the best remedy for sore nipples. This is because breast milk has anti-bacterial properties and can help heal sore, dry or cracked nipples. Apply some breast milk on your nipples after feeding your baby about 4-5 times a day.
4. Ice Cubes: Cold compresses can come in handy to soothe painful sore nipples. Place some ice cubes in a cotton cloth and gently press it against your nipple for around ten minutes. You can use this method regularly for relief.
5. Olive Oil: Mix one drop of tea tree oil and one tablespoon of olive oil in lukewarm water. Soak the mixture into a cotton ball and dab it on your nipples. Let it dry naturally, rinse off with water and pat dry. This will help relieve soreness of your nipples.
6. Aloe Vera: Aloe Vera is known to have soothing properties. Cut open the leaf of an aloe vera plant and scoop out the gel inside. Apply it to your nipples gently.
7. Tea Bags: Soak some chamomile tea bags in hot water for a while. After that. take them out of the water and allow them to cool to a comfortable temperature. Wring the teabags to take out excess water and place them on your nipples. This will create a soothing effect. Remember to wash your nipples before feeding your baby.
8. Basil Leaves: Basil leaves are used to cure many skin infections and have great healing properties. They can help relieve soreness and cracking of your nipples. Take a cup of basil leaves and wash them with water. Grind them into a paste and add one teaspoon of honey to this paste. Apply the mixture to your nipples for 30 minutes and wash it off before breastfeeding. Do this 3-4 times a day for the best effects.
9. Hygiene: For prevention of sore nipples, observing personal hygiene is very important. Wear only clean and soft bras and change your bra every day. While washing your bras, use only a mild detergent and not harsh ones which might irritate your nipples, causing soreness.
10. The Correct Latch: The most common cause of sore nipples is improper latching of the baby during breastfeeding. To maintain a correct position, ensure that the baby has the entire nipple and part of your breast in his mouth so that the nipple is close to his palate. If this position is maintained and you use less support with your hands, you will see that at most times, the baby will latch on well. You can try breastfeeding pillows if you want to get the correct position.
11. Vitamin C: Increasing your vitamin C intake can help prevent chapped and sore nipples. Eat more green, leafy vegetables like kale, broccoli, parsley, bell peppers and fruits such as oranges, papaya, guava, kiwis, melons, Amalaki fruits and so on.
12. Alcohol: Applying alcohol on sore nipples can also provide a degree of relief. Soak a small sponge in some alcohol and rub it over your nipples. Make sure to wash it off before breastfeeding.
13. Calendula Flowers or Oil: Calendula flowers are known to provide relief to chapped and cracked nipples. Crush 1-2 calendula flowers well and make a paste. Apply it on your sore nipple and let it dry on its own. You can also mix equal amounts of olive and calendula oil to make a mixture or apply calendula ointment onto your nipples.
14. Hot Oil Compress: Oil helps keep your nipples moisturized and reduces dryness. Take any oil of your choice and heat it up. Massage it onto your nipples 3-4 times a day for relief, but wash it off before you breastfeed your baby each time.
15. Do Not Use Soaps and Chemicals: Take care not to use soaps or any body wash on your nipples while bathing. Use only lukewarm water to wash your nipples and allow them to air dry. Soaps are known to contain harsh chemicals which might cause your nipples to become tender and sore. Also, make sure not to use powder, deodorant or cologne on your nipples or breasts.
Should you Breastfeed with Sore Nipples?
Sore nipples will be uncomfortable for you but will not affect the baby. However, if your nipples are cracked and bleeding, you must ensure that blood does not get into your baby’s mouth. If it does, you should mention it to your doctor. Sore nipples can also be a sign of improper breastfeeding which could leave your baby hungry and not properly fed. He may not put on weight for this reason. In such cases, always consult your doctor as it may be a warning sign.
Sore nipples are a cause of discomfort and irritation, so you should take adequate precautions to prevent and/or treat them. Wear clean bras and use mild detergents to wash them. Whatever home remedy you use, remember to wash it off before breastfeeding your little one. Natural home remedies are always better than store-bought ointments or creams. Once you get the positioning right during breastfeeding, you won’t have to worry about sore nipples. Read more
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Black Gram (Urad Dal) in Pregnancy - Benefits and Precautions
Urad dal (Black Gram) is a lentil that contains essential Omega-3 and Omega-6 Fatty Acids that cannot be made naturally by the human body. According to Indian Ayurvedic practices, urad dal called Masha during ancient times is highly beneficial during pregnancy. It is still widely used in Ayurvedic and alternative medicines. However, there are some speculations about its safe consumption during pregnancy.
Is it Safe to Eat Urad dal During Pregnancy?
Is it an old wives’ tale that urad dal is not safe to consume during pregnancy? Or is this fact to be taken seriously? Urad dal is safe and beneficial to take during pregnancy if taken with some precautions, which is discussed in a section below. But first, we should know its benefits.
What Important Nutrients are found in Black Gram?
Black gram is not just rich in fatty acids, but has many other nutrients too:
Nutrient
Nutritional value
Essential fatty acids
One cup contains 603 mg omega-3 and 43 mg Omega-6.
Calories
341 g 100 gms
Total Fat
1.6 g per 100 gms
Sodium
38 mg per 100 gms
Potassium
983 mg per 100 gms
Total Carbohydrate
59 g per 100 gms
Protein
25 g per 100 gms
Calcium
0.13 per 100 gms
Iron
42 % per 100 gms
Vitamin B-6
15 % per 100 gms
Magnesium
66 % per 100 gms
Source: https://www.lybrate.com/topic/black-gram-urad-dal-benefits-and-side-effects
10 Health Benefits of Urad Dal during Pregnancy
Packed with so many nutrients, urad dal is a power food that has the following benefits during pregnancy:
1. Foetal brain growth
The essential fatty acids in urad dal enhance foetal brain development.
2. Helps in digestion and urination
Fibre-rich urad dal helps sustain good gut bacteria that help with the digestion of food and our urinary system.
3. Preventive benefits
The antioxidants in urad dal prevent various diseases. Antioxidants fight ageing, cell and tissue damage and various types of cancer. They also help in keeping our hair and skin healthy.
4. Cholesterol check
The fatty acids can reduce high cholesterol levels in pregnant women who are at risk of cholesterol problems.
5. Bone benefits
Urad dal helps the body absorb calcium and has many minerals that keep the bones strong and healthy.
6. Anaemia prevention
The iron content in urad dal helps prevent anaemia in pregnant women.
7. Cardiac care
It protects the heart with its high fibre, magnesium, and potassium content.
8. Energy bank
It has a lot of energy-producing nutrients for pregnant women to beat fatigue.
9. Extra protein
Its high protein content gives pregnant women the extra protein required for the production of new cells.
10. Pain and inflammation control
Urad dal has properties that relieve pain and inflammation.
Delicious Urad Dal Laddu Recipe for Pregnant Women
There are dozens of urad dal recipes, but the most easy-to-make and super healthy is the urad dal laddu. It takes just a bit over half an hour to prepare this dry Indian sweet that can be eaten as a snack anytime, anywhere. Urad dal laddu during pregnancy is also a healthy option when you have cravings for something sweet!
Ingredients
Urad dal - 1 cup
Sugar – 1 cup
Ghee - 1/2 cup
Cashew nuts fried in ghee
How to Make
Dry roast urad dal properly so that the heat kills any bacteria. Then blend it in a blender. Add sugar and ghee. Shape the laddus into round balls. Fry some cashew nuts in ghee and top the laddus with the cashew nuts.
Precautions to Take while Consuming Black Gram when Pregnant
Urad dal should be washed well and cooked until it boils thoroughly. This is because it may contain dangerous bacteria like E. Coli, Listeria or Salmonella. Cooking it to the boiling point may destroy them. These bacteria can be especially harmful to pregnant women because they can cause diseases that may induce pre-term labour, miscarriage, stillbirth and other serious problems in a new-born baby. Avoid them when you eat out as you have no idea how well cooked they are.
Do not eat too much of urad dal either during pregnancy. This is because it increases uric acid levels and excess of it can cause problems in the circulatory and kidney functions.
Another problem with beans is that they can cause acidity. So, you should avoid it or consume it in moderation if you are prone to acidity during pregnancy.
Urad dal can be cooked in many ways. It can also be used for tempering dishes (tadka) when you prepare other items, mainly vegetarian side dishes. It is a good source of proteins, carbohydrates, minerals, and vitamin B6. It is always good to have some urad dal in your pregnancy diet as long as you follow the precautions.
Also Read: Eating Rajma (Kidney Beans) during Pregnancy Read more
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15 Tips To Deal With Baby's Witching Hour
Infants get cranky, and it is unpredictable most of the time. New mothers have to learn the art of taking all that crying with a pinch of salt. They must understand the innumerable moods of the little one and work with what little information is available to help decode baby’s dispositions. One of the many trying things about the first few months with your infant is something known as witching hour in babies. Here we discuss what witching hour is, what are the probable causes, and how you can deal with it.
What is A Witching Hour?
Witching hour also known as an arsenic hour is the time from late afternoon to late evening when infants tend to display fussy and cranky behaviour. It earns its name from European legends that describe witching hour as the hours when monsters, ghouls and other eerie creatures are at their powerful best. Witching hour in infants can be a deceptive term because the duration of crying and restlessness can last for up to 4-5 hours. During this time, infants can be very difficult to console or soothe. The infant may or may not want to feed, may find it difficult to fall asleep, and will seem tired and restless.
When is the Arsenic Hour?
Witching hours or Arsenic Hours are usually considered to be between 5 pm to 12 am when the infant cries for durations lasting 30 minutes to a few hours.
When Do Infants Grow out of The Witching Hour?
Witching hour begins for baby at around 2-3 weeks after birth and crests by the eighth week. The positive thing to remember that this is not a phase that lasts forever and eventually the baby grows out of it. You will find that witching hour for baby ends at around 4 months for most babies while some grow out of it at the end of five months.
What Causes Baby Witching Hour?
Several reasons have speculated to cause the crying and fuss during witching hours. It often leaves new mothers confused themselves. Here is a list of probable causes:
1. Colic
If your infant has been crying inconsolably for hours, it could be possible that baby is suffering from colic. Infants anguished by colic make intense noises while clenching their fists. They also arch their backs and have a sensitive, reddish face when they cry.
2. Fatigue
Fatigue is one of the principal reasons for your infant’s evening fussiness. A bad sleep routine could prompt fatigue. If the little one skips sleep frequently, the amassed fatigue can kindle cranky behaviour, leading to wailing during the witching.
3. Lack of Attention
The absence of attention could be an important reason for baby’s nighttime wailing. Ultimately, even though you may think they are too small to feel it, infant sense separation in a heightened way! Late afternoons are busy for the entire household. Your spouse my return from work, the elders get together, and you have to complete daily chore too. All these chores can take attention away from your baby.
4. Overstimulation
Excessive noise, light and activity during the day can cause excess stimulation for baby. This makes them fussy by evening, and they could end up being exhausted by the hyper-stimulation during the day or miss it and be annoyed at the stillness of the night.
5. Hunger
Babies tend to ‘cluster feed’ after dusk. Cluster feeding indicates that babies feed recurrently and far more frequently than compared to the rest of the day. Occasionally, infants feed even once each hour. This enables them to sleep for larger durations at night. Babies that cluster feed tends to sleep their longest stretch after their feeds. Sometimes, witching-hour cries could be to initiating feeding.
6. Stomach Problems
Flatulence, gas, or constipation may be a cause for excessive crying during the evenings. A breastfed infant could be troubled by something the mother ingested during her meal. Caffeine, carbonated drinks, chillies, and potatoes can cause the baby to become flatulent and gassy. It is best to watch your diet while breastfeeding.
7. Hypersensitivity
Infants take some time to adjust to the world as they have been so comfortable inside the uterus. Therefore, infants can be overwhelmed by sensations of sight and sound as they try adjusting to the bright and noisy world outside.
Tips to Cope with The Witching Hour
Here are some baby witching hour remedies that you could try out:
1. Accept the Inevitable
Accept that the arsenic hour is inevitable in the infants first few weeks. Remember, though, that it too shall pass.
2. Make Yourself Comfortable
Take time to relax, finish daily chores on time, and snuggle with your baby. When you are comfortable, your baby will be comfortable.
3. Plan
Massage your baby, swaddle them well, sing a lullaby, or do whatever makes them coo with happiness.
4. Stay Calm
When the mother feels anxiety, inevitably it passes on to the baby. Stay calm through your infant’s storm.
5. Engage Your Baby
Keep your little one occupied. Talk to them, play some music, or even play peek-a-boo.
6. Make Quiet Time
Disengage from the world, find a quiet, dark room and feed your baby and cuddle with them.
7. Give them a Bath
A warm tub of water and mommy’s reassuring hands can relax your little one and help them fall asleep better.
8. Comfort Feed Your Baby
Even if your baby is not hungry, the breast can sometimes provide the warmth and comfort that your baby needs to get through witching hour.
9. Burp Them
Trapped gases could cause discomfort. So, burp your baby after every meal.
10. Use White Noise
Download white noise applications or use the sound of the fan to soothe your infant.
11. Play Music
Music can soothe baby and help them fall asleep. Try different kinds of music at low volume until you find one that you both enjoy.
12. Offer Something to Eat
If the baby has begun solids, offer bits of snack to make them feel better.
13. Observe for Early Hunger and Sleep Cues
Watch for a finger licking, rubbing of eyes etc. that indicate sleep or hunger and remedy them before they get out of hand to help in the soothing baby during the witching hour.
14. Prevent Over-Tiredness
Make sure that the baby gets to sleep sufficiently during the day to prevent tiredness at night.
15. Work with Your Partner
Make sure that you work with your partner and take shifts on chores so that you don’t wear yourself thin and are available for baby as often as possible.
Could It Be Colic?
Colic is one of the several reasons that make an infant cry for extended periods. A confusion on baby witching hour vs colic can be clarified by knowing that colic is accompanied by lengthy periods of forceful crying in usually healthy babies. The cause is relatively unknown but associated with gas and flatulence in babies. Witching hours, on the other hand, can be a result of tiredness, fatigue or any of the other causes mentioned above.
Whatever the reason for your baby’s restlessness, remember that once this phase is over, you probably won’t even remember how terrible it was. All you want to remember is that innocent smile and those tiny fingers and toes. So, keep calm and be an awesome mom.
Also Read: Baby Whining – Causes and Tips Read more
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13 Reasons Why You Should Consider Switching to Menstrual Cups and Ditching The Pads
Want to make your life easier...and cheaper? We'll give you the lowdown on menstrual cups. Wait...before you say no, read these 13 reasons why you should switch to menstrual cups!
What if we told you a way to make your period days cheaper, safer, and a whole lot better? Many moms are switching over to menstrual cups on their period and not many want to go back to pads and tampons ever again! What is a menstrual cup? It is a feminine hygiene product that is made of super-flexible silicone that you basically insert into your vagina, like you do with tampons. It is built to collect menstrual fluid. Basically instead of absorbing period blood, it collects it till you have to change it.
If you aren't sure what this feels like, check out this Vlogger's first time using a menstrual cup to know exactly what it feels like down there.
https://www.youtube.com/watch?v=Azv9r2e97xo
Here's why you should try using a menstrual cup.
1. One Menstrual Cup Lasts FOREVER
Well, with proper care they can last up to 10 years! But that's a whole decade of your period sorted.
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2. This Obviously Means You'll Save Money
Most menstrual cups cost between INR 400 – 600. That's an amazing deal even if it lasts you half of a decade, don't you think? Definitely only a fraction of the cost of sanitary pads and tampons.
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3. You Won't Have To Empty It for Upto 12 Hours
Most pads or tampons need to be changed every 5-7 hours depending on your flow. Menstrual cups give you about 5 extra hours between emptying.
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4. Less Visits to the Chemist
Your chemist visits become an annual trip if you wish to change your cup annually. Of course, if you want to pick up other fun supplies, you will go more often than that. Because we all know how absurd period cravings can be!
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5. It Holds More Liquid
A menstrual cup holds five times the amount of period blood than a tampon does, and definitely more than a pad too. This is a blessing for women with heavier flow!
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6. No Chemicals Going Up There
No BPA, no latex, no chemicals and no dye or other horrible additives in your vajayjay! Tampons might contain bleached rayon, which is a carcinogenic substance. And even if it wasn't, the idea of getting bleach up there is horrific, right? We all know how much it burns our faces! Sanitary pads aren't so innocent either, although, we will admit they are less invasive.
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7. Lesser Leaking
Once you learn to insert the cup properly, it forms a suction. This means that all the liquid is sealed inside the cup till you have to remove it. Only after the recommended time will the cup become heavy and may shift, causing leaks. The claim is that a menstrual cup needn't be emptied for up to 12 hours so if you time it right, you won't have to keep checking uncomrfortably for stains everytime you get off your chair.
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8. We Know You've Had a Child...
Menstrual cups come in two sizes, so mums are loving them all the more! There's a larger size for right after childbirth; no more changing 10 pads a day!
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9. Sleep Better
Whether it’s your second period night where you are almost sure you are going to stain your sheets (so you put a towel on the bed) or no, the menstrual cup will last way longer than anything else. Since they go up to 12 hours, you can sleep comfortably knowing that you are sorted for the night. No more bumping your toes on bed edges in the night whilst searching for your pads.
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10. Do You Know What TSS is? Well you won't have to worry about it...
Toxic Shock Syndrome is a bacterial condition that can actually be fatal. If your tampon absorbs more than your flow, you risk tiny bits of cotton shredding and sticking to your vaginal walls. Sounds scary, no? It is! It is the perfect breeding place for bacteria! You are totally immune to this risk if you use menstrual cups.
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11. Mess Free Sex on your Period!!
YES! If you wear tampons, you probably feel a bit “dry” in there, right? This is because the cotton in the tampons can strip your vaginal walls of their natural wetness. When you are sexually aroused, tampons could absorb all your natural lubrication and make the ride a little uncomfortable. Menstrual cups claim to make way for a smooth ride! You'll just have to test that claim for yourself.
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12. No More Chaffing
Yep, no more stealing your baby's diaper rash cream or squeezing out that tube of Vaseline to combat pad rashes anymore. No pads equal no rashes. Hurray! Also, there's no more dampness when you sit or walk. Yay for no squishy feelings in your panties.
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13. You'll Understand Your Body Better
Since the cup collects all of your period blood, you'll be able to figure out just how unique your cycle is. You'll get to know the exact quantity and what your flow is like in detail. You'll be thanking us the next time your gynac asks you all of those confusing questions about your period! You're welcome!
[caption id="" align="aligncenter" width="500"] Source: GIPHY[/caption]
We're on board for trying out menstrual cups for two main reasons -Less Expensive and Eco- Friendly! Especially after the GST on Sanitary Pads hit us in the nether regions! However, these cups may not be everyone's cup of tea. I mean, you could have had a baby come out of your hoo-ha but you'd rather not insert a squiggly silicone cup in there, right? Your body, your rules! Read more
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5 Must Dos to Continue Being Super Fit
Fitness challenges can be demanding. But they make you feel awesome once you're through! However, it's not enough to have one fitness phase in your life to remain fit. Fitness must be cemented in your lifestyle like a routine. Motivate yourself with these healthy habits of people who always stay fit. Love your training sessions, eat wholesome, and get ample sleep to stay fit!
Fitness isn't just a single chapter in one’s life; it has to be a way of life. For instance, being fit doesn't mean giving up on all your favourite food; it just means knowing when to eat, what to eat and how much to eat. Make fitness a 'forever' part of your life too - you can do it!
What Do Fit People Do That You Must Too
1. Love Your Body
It's natural to feel insecure of your body, thanks to a sea of fashion magazine covers featuring hot women. But remember one thing, we're all different and therefore we all have different body types. You can be perfectly fit on the inside and yet not have the ideal figure on the outside. This doesn't mean you're any less than someone who does have the ideal figure. In fact, you may be fitter than them! Love your body. Period.
2. Exercise, Exercise, Exercise
If you want to pick up one healthy habit of people who always stay fit, pick this one up. Find a way to love working out. Look forward to it. Let it become therapeutic for you. Allow your training to become one of the best parts of your day. Once you've done so, fitness will never leave your life.
3. Get Enough Sleep
A good night's sleep is something that cannot be recommended enough by doctors and trainers alike. It's essential for your well-being, and for your physical and mental fitness too. From living longer and enjoying the benefits of better memory to looking more attractive, there are many reasons to allow yourself at least 8 hours of peaceful sleep. Yes, it's a total win-win situation and one of the most important healthy habits of those fitter than you.
4. Have a 'Cheat Day'
Cheat days are the days you live for, the days you can eat anything you want to. Practicing physical fitness takes immense discipline and will-power. But then, all this can often be frustrating. This is when a 'cheat day' comes in handy. Pick one day of the week when you get to splurge on any kind of food - from warm, freshly baked brownies to chocolate tarts. Whatever you want. These cheat days will pamper your sweet tooth and keep you from going overboard with an over-curated diet.
5. Have a Wholesome Breakfast
Staying skinny doesn't mean skipping your meals, especially breakfast. What do fit people do? They find a version of breakfast that's healthy yet suitable for their food needs. A healthy and wholesome breakfast means adequate energy to go through your day and regular workout too.
Fitness can take some time to incorporate itself into your lifestyle permanently. But once you use these techniques, you'll fall into the habits of those who always stay fit. Fitness will then not be a challenge but a reality! Read more
Dr Ghouse has added a new answer
Guardian of 0 children
4 hours ago
Q. Bread feeding mother can have green tea
Dr Ghouse
Paediatrician
4 hours ago
A. absolutely no problem to have green tea ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Guardian of 0 children
4 hours ago
Q. In my growth scan doctor found that 2 round cord has been partly around baby necks. Is there any problem with this. will I get normal delivery?
Rashmi
Mom of a 9 yr 7 m old girl
4 hours ago
A. A lot of times normal delivery is actually seen in these cases also if the doctor is quick and the child cooperate then yes normal delivery is very much possible but some doctors don’t take a chance with the health of your child and so they normally suggest C-section so let’s see what’s your situation by the end when you are into your labour
Dr Ghouse has added a new answer
Guardian of 0 children
2 hours ago
Q. I m preganant in 5 month in twin baby. Last lmp is 22/12/2023. my expected due date
Dr Ghouse
Paediatrician
1 hour ago
A. 29.9.24. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Sunita Mahato has added a new answer
Mom of a 1 m old child
2 hours ago
Q. #asktheexperts How to increase quantity of milk production?
Sunita Mahato
Mom of 3 children
2 hours ago
A. to increase milk take latction supplement as lactare...
take green papaya bottle gourd bitter gourd fennel seeds garlic oats ragi dalia sabudana ...
regular pumping increase milk use Babyhug electric breast pump...
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
2 hours ago
Q. hi doctor from two days i am eating milk cream with sugar and i want to burn it in my stomach I am 5 month pregnant plzz help ??
Dr Ghouse
Paediatrician
1 hour ago
A. at present weight no exercise is other than moderate walking. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
1 hour ago
Q. I am in my 8th month of pregnancy (last week), and for some reason I am continously facing lot of fatigue. I am feeling deprived of energy and I don't have any energy to do anything. resting isn't Helping in any way and taking small walks isn't too. what can be the possible reason and how to overcome this.
Read moreDr Ghouse
Paediatrician
1 hour ago
A. yes that can be both physical and psychological problems during pregnancy ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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