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11 Best Cooking Oils for Weight Loss
Eating healthy foods, exercising regularly, or even walking for at least 30 minutes daily can help you lose weight. We are sure that you must be exercising regularly and following a healthy diet, but do you also pay attention to the oil you use for cooking? If not, then it's time you do because the oil that you use also plays a crucial role in your weight loss goals. Oil is an important source of fat in your diet. It contains both saturated and unsaturated fats. While saturated fats are bad for health, unsaturated fats are not. They are very good for your health as these fats do not elevate the cholesterol levels and help in the proper functioning of the body. So, read this article to find out which oils you should use.
Cooking Oils That Help in Weight Loss
Before we take a look at some healthy cooking oils that aid in weight loss, you must understand that not all saturated fats increase cholesterol levels. Oils like palm oil and coconut oil contain saturated fats, and they actually help lower cholesterol levels. Let's begin now.
1. Olive Oil
Olive oil is one of the best cooking oils for weight loss. It is enriched with healthy fats and is known to prevent cardiovascular ailments and cancer. Olive oil is rich in monounsaturated fats, a type of fat which helps lower cholesterol levels. Extra virgin olive oil can reduce the risk of breast cancer and it is perhaps the best oils for weight loss.
2. Coconut Oil
Mostly used in south India to cook food, coconut oil is another great option. It is extracted from the coconut kernel, and it contains saturated fats. But the saturated fats in coconut oil are healthy. Coconut oil contains medium-chain triglycerides that help in weight loss. However, you should opt for extra virgin coconut oil for best results. It is one of the healthiest options out there which can help reduce abdominal fat.
3. Peanut Oil
Peanut oil contains oleic acid, a monounsaturated fat which helps in weight loss by suppressing the appetite. Peanut oil has a high smoking point and is one of the best options when it comes to frying, or cooking in woks and pans.
4. Rice Bran Oil
Extracted from risk husk, rice bran oil is a rich source of Vitamin E. It also contains an antioxidant called y-oryzanol. Rice bran oil is rich in monounsaturated fatty acids, which can help in lowering cholesterol levels. Rice bran oil helps in weight loss and can reduce the risks associated with cardiovascular diseases.
5. Avocado Oil
Enriched with healthy monounsaturated fats that are healthy for your heart, this oil promotes weight loss by warding off hunger. Avocado oil is also known to improve cholesterol levels. It contains potassium and Vitamin B. You can use avocado oil in salads. It can also be drizzled over homemade pizza, fish, and bread. Do you know avocado is the oil recommended for people following the Paleo diet.
6. Almond Oil
Though a little high in calorie as compared to the other oils mentioned here, almond oil when consumed in moderation can help reduce weight. Make sure to use unrefined almond oil, as the refined counterpart lacks nutrients. Unrefined almond oil is high in nutrients. It contains monounsaturated fats and less of saturated fat. You can use almond oil for baking muffins and cakes. It is enriched with antioxidants and can keep your heart healthy.
7. Canola Oil
Low in saturated fat, canola oil will serve as a great replacement for any unhealthy oil. Canola oil when used in place of saturated fat can reduce the risk of cardiovascular diseases. Having a higher smoke point compared to olive oil, canola oil can be used for high-temperature cooking. It does not have much of a taste or flavour. So, avoid using it for salad dressing.
8. Sesame Oil
Sesame oil is often used in Indian, Asian, and Middle Eastern cooking. It helps in maintaining a healthy blood pressure level and reducing body mass and body weight. Sesame oil contains polyunsaturated fatty acids that influence the levels of leptin in the body, a hormone that reduces fat deposition and appetite. Consumption of sesame oil reduces BMI, weight circumference, and body weight. It also improves cholesterol and blood pressure levels.
9. Flaxseed Oil
Flaxseed oil contains alpha-linolenic acid, an omega-3 fatty acid. This is one dietary omega-3 fatty acid that the human body cannot make on its own. It helps maintain healthy body weight by controlling hunger. Flaxseed oil also reduces the risk of cancer and inflammation. However, do not use flaxseed oil for cooking. Use it in salads.
10. Walnut Oil
With a nutty and roasted flavour, walnut oil is another oil that aids in weight loss. Polyunsaturated fatty acids present in this oil improves the metabolic rate and help burn calories. Walnut oil also helps lower blood pressure and stress. However, this oil too should not be used for high-temperature cooking. It is best used for salad dressing.
11. Grapeseed Oil
Grapeseed oil is one of the healthiest cooking oils for weight loss. It has a high smoke point, making it a good choice for high flame cooking. It can also be used for salad dressing or for adding it to roasted veggies, fish etc.
Which Cooking Oils Should be Avoided While Trying to Lose Weight?
Oils that you need to use with caution while losing weight are:
1. Palm Oil
High in saturated fat, palm oil should be avoided, more so if you are suffering from heart disease.
2. Hydrogenated Oils
Made from cottonseed or soybean, these oils contain trans fat. Trans fat is bad for health and leads to increase in body mass.
3. Sunflower Oil
High in calorie content, sunflower oil will not help in your weight loss journey.
FAQs
1. How Much Cooking Oil Should I Use Daily?
A healthy diet contains 20-30% fat. Limit your oil consumption to less than 20 g for best results when trying to lose weight.
For best results, consume olive oil and coconut oil for weight loss as they are processed naturally. Other oils should be used in moderation. Also, remember that organic oils are the best option if you are trying to lose weight.
Also Read:
Foods You Should Avoid for Weight Loss
Effective Tips for Using Keto Diet for Weight Loss
Fat Burning Foods for Losing Weight Read more
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Naming Ceremony Ideas - Celebrate Your Baby's Naming Day with A Big Bang
Naming your baby is one of the greatest joys of your life and a naming ceremony is intended for that occasion. Ceremonies may seem difficult to set up and organize but it doesn't have to be that way. In Hinduism, Namkaran is an auspicious day for naming your baby. Traditionally, naming ceremonies are held right after birth but that's not always the case. Some parents choose to host iT before their child's first birthday while others pick specific months for the occasion. Either way, if you're hunting for ideas on how to make this special day even bigger, we've got you covered.
Tips to Throw a Perfect Naming (Namkaran) Ceremony
Use these tips to make sure that your naming ceremony or namkaran goes exactly the way you want-
1. Prepare Your Invite List
There may have been times when you wished a certain someone didn't show up. That's why we have an invite list. If you don't want to invite someone, make it clear that anyone without invites cannot enter the premises that day.
2. Don't Let Everyone Hold Your Baby
Your baby is too young and new to this world to understand who is who. Letting everyone come near and hold your baby may traumatize him or make him cry.
3. Give Your Baby Some Space
Make sure there's a private area arranged for you and your baby. Because you'll need it for feeding times, changing dresses, and giving him/her some downtime when they feel overwhelmed seeing so many faces in one day.
4. Get the Essentials Ready
From baby formulae, water, diapers, feeding bottles, change of clothes, and more - get the essentials ready. You don't want to be running around looking for basic stuff when it's a big day and you intend to celebrate.
5. Make Sure Nap Time Doesn't Coincide
You ideally want to host your naming ceremony at a time when your baby doesn't nap or sleep. That's an important step to follow.
6. Set a Budget
This might not sound like a fancy a tip but it's important. Don't splurge unless you have the money to. Set up a budget and stick to it no matter what. You want to have a ceremony that's fun, fits your bills, and doesn't stress anyone one regarding money matters.
Appealing Ideas to Celebrate Your Child's Naming Ceremony
Here are a few ideas to make sure your child's naming ceremony becomes special and full of happy memories:
1. Turn on Some Music
Music sets up the theme, mood, and environment for the occasion. In the olden days, you may have played some traditional tunes but parents are getting more modern and trendy as the years go by.Try R&B Soul music or if you like the classics, the Jazz and Blues work just as well.
2. Go Green
Since it's a special day, why not take the time to set up the venue and food in a way that it's eco-friendly? Use recyclable and biodegradable containers and plates, set up some potted plants, and try to see if the venue has a lawn or a green corner to relax on for the occasion. It's about making those positive vibes happen and going green is a surefire way to do just that.
3. Hire an Event Organizer
This may sound like non-traditional advice but hiring an event organizer will make the day go by so much smoother. Event organizers or party planners take care of setting up the venue, making sure the birthday hats, food, and other materials for the day are in place, and basically take care of your ceremony woes. Plus, unexpected things like delay in the food arriving, wrong guests, or unexpected situations may crop up. They're experts in dealing with those and give you new perspectives.
4. Snap Your Memories
Just like you'd hire a wedding photographer for the grand day, the same goes for your naming ceremony. Go through professional photographer portfolios and see what you like.Try to find photographers with expertise in naming ceremony photography niche because that way, you'd get unique shots and not a professional who has to adapt to the situation.
5. Make Food Awesome
You don't have to stick to a traditional Indian menu in your naming ceremony. With a halal menu, you have so many options. From tapioca pudding to fish and chips, biryanis, pizzas, and Arabian cuisine, you could make your menu the fusion variety. Again, an event organizer will give you better ideas on how to set up or prep the menu based on your budget.
6. Use Different Colored Balloons
We're a huge fan of balloons since they literally make parties (or any ceremony for that matter) colourful. Use strings and ribbons and make sure you have a wide variety for some fun. Put simply, they'll make your namkaran day extra gorgeous and more joyful.
7. Give Your Guests Flowers
The people you've invited have chalked out precious time to come and celebrate with you. Why not make them feel special by handing some flowers over whenever they walk in? They'll definitely remember this day for life that way.
8. Outfit Matters
Your baby is the centre of attention and the main reason behind celebrations. Make sure he feels comfortable by wearing loose and snug-fitting clothing. Go easy on the jewellery and try not to crown them with garlands since it irritates the hair.
If you want to go really crazy with the celebrations, think backdrop. The way the colour palette blend in and guide guests' eyes from the moment they enter to the music playing and the way elements are arranged - these are the little things that make the celebrations truly euphoric. Again, talk to an event organizer, discuss with your family and friends, and start getting ready.
Also Read:
How to Do Baby Naming (Naamkaran) Ceremony
Unique Hindi Baby Names for Boys and Girls with Meaning Read more
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Outbursts of Affection in a 17 Months Old
Can babies love in abundance? While there’s no reason to question the integrity of their hugs and kisses, they may deprive others of their personal space. When it comes to a 17-month-old giving affection with respect, it’s important to know when to showcase love or hold back.
There aren't many parents who question their toddler's demonstration of love and affection. But at times, there are kids who embarrass their parents by their constant display of affection in public, encroaching on personal space and leaving behind many awkward moments. Here’s how to deal with such over-affectionate kids and show them the right way to love; gently yet firmly.
How to Handle Affection in Toddler
Teaching a 17-month-old About Personal Space is Essential
A toddler will learn to give respect if he is respected. So, you can teach him by talking before touching, slowing down, and then touching gently again. Once he understands the importance of anticipating touch before being scooped up or put to sleep, your toddler will also learn to show love the right way and look forward to enjoying shared activities with more consideration and respect.
Keep Strangers from Touching Your Toddler
It’s okay to make strangers understand that adoring your baby by touching him is a no-no. Even if you're comfortable with the person who would like to fondle your baby, touch his cheeks, or run a hand across his head, see if your toddler feels comfortable first. In case his body language speaks otherwise, be sure to help him through the unwarranted situation.
Treat Toddlers with Respect
While you need not ask your kid whether you may hug him, you're respectful about not startling him or approaching him too swiftly- right? However with other children in the neighborhood, or your nieces and nephews, it's safest to ask before proceeding with any kind of initial touch. This will encourage your kid to practice the same behaviour too. In other words, your affectionate hugger should get used to hearing, “Aunty wants to hug you, is it okay?”
Disallow Boundaries from Breaking in Large Family Gatherings
You need to protect your toddler from older children, doting relatives, and over-affectionate people in large social gatherings. This is because your uncomfortable intervention may not be enough to disallow your child from being hugged, kissed, or jostled around. This exposure will make your little one behave in a similar way with you, his peers and other elders too.
Show Subtle Admiration for Respectful, Affectionate Acts
A joyful “Awww!” is an soft-expected exclamation when moms see their toddlers fondly hugging or giving spontaneous kisses to peers. But then, to ensure that this toddler behaviour doesn't become a performance for further appreciation, you have to be subtle and genuine in your choice of words. Saying, “It’s indeed kind of you to give your friend a hug,” will leave your kid pondering how amazed, proud or touched you are!
In a few words, to help an overly affectionate toddler to practice restraint, it's essential for their parents and caregivers to behave in the same way too. Are you ready to transform your impulsive “kisser-boy” into a gentler one? Go for these tips right away!
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Upmaa
Upma is a traditional Indian breakfast, made of rava and vegetables, along with the perfect balance of spices. It is extremely tasty, nutritious and easy to prepare. It can be served with chutney, pickle or a banana. This easy-peasy dish can also be part of your kid’s snacks, if you wish to serve something healthy to fill his little tummy after his tiring day at playschool.
Serves
Preparation Time
Cooking Time
4 People
10 - 15 Minutes
20 - 25 Minutes
Ingredients
1 cup rava (semolina/sooji)
1/4 tsp mustard seeds
1/2 tsp cumin seeds
1 tsp chana dal (optional)
1 tsp urad dal (optional)
1 pinch asafoetida
2 springs curry leaves
1 onion, chopped
1 tsp ginger, finely chopped
2 green chillies, chopped
2 tbsp carrot, grated
2 tbsp green peas
4 - 5 cashew nuts (optional)
1 tbsp coriander leaves
1 tsp lemon juice
2 tbsp oil
1 tbsp ghee
2 cups water
Salt to taste
Method
Step 1
Heat a pan or kadhai and add a tablespoon of ghee to it.
Step 2
Add rava and roast it for about 3 - 4 min. Once done, transfer it to a plate.
Step 3
Heat 2 tbsp oil in the same pan. Add mustard seeds and let it splutter.
Step 4
Add cumin seeds, urad dal, chana dal, curry leaves and asafoetida. Keep sauteing until it turns light brown.
Step 5
Once it turns brown, add cashew nuts and mix well.
Step 6
As soon as the cashew turns light brown, add onion, ginger and green chilly. Saute for 2 min.
Step 7
Now add carrot, green peas, salt and saute well for 3 - 4 min.
Step 8
Add water and allow it to boil.
Step 9
Add semolina and lemon juice. Keep stirring to avoid lumps.
Step 10
Cover the pan with a lid and allow it to cook for about 2 - 3 min on a low flame. Keep stirring at regular intervals.
Step 11
Turn off the heat and sprinkle coriander leaves over the upma. Serve hot.\
Nutritional Information
Calories
320 K cal
Proteins
8.0 g
Fats
15.3 g
Carbohydrates
37.6 g
Cholesterol
8 mg
Sodium
96 mg
Potassium
167 mg
Tip: Add 4-5 peppercorns, if you like the taste of pepper.
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How Yoga and Writing Down 10 Positive Things Every Day Changed My Life
"Are you sure?" he asked me lovingly. I looked at the love of my life and smiled for no reason. "Yes, this is what I had been looking for my whole life." I replied. That's how my yoga journey began.
A new world was waiting for me - this world was going to bring happiness in my life. I had to learn the things when I started with the 7-day yoga camp. Waking up early every day and attending the yoga class from 7 in the morning was extremely refreshing. Every day we had to write and submit ten positive things that happened with us the previous day before lunch. It sounds simple, right? But it was not easy. Nevertheless, I started writing. It was fun writing each and everything on a sheet of paper and drawing some smiley faces on it. I carried my new water bottle to the yoga class; I met new people; I ate tasty food." Then one fine day, I realised that I had so many positive things in and around me. I just wanted to write so many positive things that writing merely ten points seemed so less. I thank God for all the positive things. Writing these positive things helped me look at life in a different way and inspired me to be more positive.
I still write ten positive points every day before going to bed. Of course, sometimes I skip writing, but that doesn't matter. This new year I purchased a cute little diary to write all the positive points. From writing on a small sheet of paper, I'm writing on a diary. Isn't it great? My life is full of positive things now.
To all of you out there, if you feel blue on some days or if you depressed, then ask yourself this question "Do I love myself?" If yes, then it's time to reflect and change your lifestyle. It's time to help yourself and to love your life. Think about your own life and come out of the sadness that is preventing you from being happy. You're here because you love your life and you are the only person who can change everything for the good. So, take the first step. Be strong and start smiling. Start living a new life. A new life full of happiness is waiting for you. Just be positive and keep smiling. And don't forget to write 10 positive points every day before going to bed.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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Theodore Name Meaning and Origin
Parents love to give their children a meaningful name. The name Theodore is relatively unique. The name has not been widely popular in the previous generation but has gained rapid fame in the last few years. You can observe the name’s popularity from 1900 where it reached the highest in 1919. The name’s popularity declined after 1970 and gained back up after 2010.
What Does Theodore Mean?
Parents consider various factors when selecting a name for their child. One such factor is the name’s meaning. The name forms of the two components “theos,” meaning “God” and “dōron,” meaning “gift.” The meaning of Theodore is “gift of God,” therefore, it has a symbolic meaning. One can find the name’s popularity in the Middle Ages since it was considered an auspicious name.
Origin
The name Theodore comes from the Greek origin of the word “Theodōros.” The name also has literary significance due to the crucial character of Theodore Laurence in Little Woman by Louisa May Alcott.
Gender
Male
Pronunciation
Thee-oh-dore
Thee-a-dor
Syllables
Three syllables
Length/Letter
Eight letters
Name Variations/Spellings
Theodore name variations signify the existence of the name across the globe. It also denotes the cultural significance of the name. Therefore, some of the other spellings for Theodore, along with its origin, are:
Name
Origin
Teador
Greek
Theodors
Greek
Teodor
Greek and Finnish
Tedrick
German
Theodoor
Dutch
Theodoros
French
Teodoro
Spanish
Theodoras
Greek
Teodore
Greek
Theodorus
Dutch
How Popular is The Name Theodore?
The name Theodore has been gaining gradual popularity over the decade. The name reached its peak in 1919 and 1952, after which it faded out of the baby name ranks. As per the Theodore popularity index, the name was among the top 400 names in early 2000. Data collected from Social Security Administration states that the name ranked 300 in 2002, followed by 313 in 2004. The name started to go up in rank from 2005 onwards; however, it faced a minor setback in 2007 when the name ranked down.
The Theodore baby name ranking consistently went upwards from after 2008, where it ranked 259 in 2010 and 230 in 2011. The name entered the top 200 list in 2012 by ranking 194. The stable increase in the name’s ranking from 2012 is evident from the SSA data. After this, the name entered the top 100 list in 2015, where it ranked 99, followed by 83 in 2016 and 61 in 2017. In recent years, the baby name ranking of Theodore reached 36 in 2019 and 23 in 2020. This signifies the consistent increase in the name’s popularity in the last decade.
Interest in Theodore - Worldwide
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The worldwide trend suggests the interest in the name Theodore has been significant in the last decade. With a rank over 55, the name reached the highest in September 2014, followed by April 2020. Although the popularity of the name decreased after that, the slight upward trend suggests its probability of going up again.
Interest in Theodore - the US
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In the last ten years, the interest in ‘Theodore’ has maintained an upward and downwards trend in the US. The name has held a stable rank over 45 and dipped the lowest in August 2013. The popularity of the name skyrocketed in September 2014. After this, it has regained its popularity in February 2017 and 2018, followed by April 2020.
The Popularity of the name Theodore
URL: https://www.ssa.gov/cgi-bin/babyname.cgi
Where is The Name Most Searched
Search trends of Theodore - Worldwide
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The search trends of ‘Theodore’ worldwide have been the highest in Australia in the last decade. United States, Canada, France, and New Zealand are the other countries where the search rank for this name has been consistent. This indicates the adequate use of the name in these majorly English-speaking countries, except for France.
Search trends of Theodore - the US
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The top five cities where Theodore’s name has been the most searched in the US are Alabama, North Dakota, Mississippi, Minnesota, and South Dakota. The name has been consistent in these cities in the last ten years, indicating its significant use.
Middle Names That go With Theodore
Middle names are equally important as the first and last of your child. It maintains an overall balance for the full name. Therefore, some of the double names with Theodore are:
Christopher
Hayes
Pierce
Clay
Cooper
Troy
Grayson
Mason
Graham
Reece
Walker
Zane
Benson
Grant
Shane
Kennedy
Grey
Jackson
Emmett
Stone
Famous People Named Theodore
The impact of celebrities or famous people is limitless. Their influence can be felt in various areas of life. The trend of a name is one of them. Hence, some of the famous personalities named Theodore are:
Celebrity Name
Profession/Famous For
Theodore Hayes MacArthur
Son of American Actress Alison Elizabeth Larter
Theodore Roosevelt
Youngest President of the United States President (26th)
Theodore Sturgeon
American science fiction author
Theodore Shapiro
American film composer
Theodore Norman Howard Gabel
Son of Actress Bryce Dallas Harper
Theodore Roberts
American film and stage actor
Theodore Harold Maiman
American engineer and physicist, inventor of the laser
Theodore H. Winters Jr.
American flying ace during World War II
Theodore Long
American professional wrestler
Theodore Levitt
American economist
Similar Names & Last Names
A name can have different variations with the same meaning. This goes for baby names like Theodore as well. Therefore, some of the family names for Theodore, along with other names for Theodore, are:
Similar Baby Names
Suitable Family Names
Matthew
Wilson
Nathan
Adams
Amaris
Rodriguez
Asher
Morningstar
Jeramiah
Morgan
Axel
Howard
John
Kelly
Jonas
Cook
Donato
Edwards
Adam
Stewart
Names That Sound Like Theodore
There are several alternatives of a name that are similar sounding. This list presents some of the names that rhyme with Theodore:
Salvador
Simon
Peter
Theoron
Isadore
Richardson
Sebastian
Williamson
Nathaniel
Oliver
Sibling Names Related to Theodore
Selecting suitable sibling names is vital since they ensure harmony among the names. It also strengthens the bond among the siblings. Due to this, proper choosing sibling names that go with Theodore is vital. Therefore, some of the sister and brother names for Theodore are:
Sister Names for Theodore
Brother Names for Theodore
Emma
Benjamin
Hannah
Declan
Layla
Maverick
Sophia
Joshua
Rose
Logan
Claire
Weston
Chloe
Jace
Stella
Alec
Elena
Evan
Natalie
Chase
Nicknames for Theodore
Nicknames can be used in informal settings that are often used instead of the proper name. Some of the unique nicknames for Theodore are:
Theo
Odore
Thee
Doro
Ted
Dordor
Teddy
Odo
Theda
Odin
Tee
Oreo
Todor
Dorus
The popularity of the name Theodore is evident in the 21st century. The uniqueness of the name, along with its meaning, has resulted in its widespread popularity. The name is among the top 25 baby names list in the US and is expected to increase in the popularity ranking even further. With its consistent use, the name is likely to enter the top 10 list in the upcoming years.
Sources/References
Social Security Administration: https://www.ssa.gov/cgi-bin/babyname.cgi
Theodore Name Popularity in the United States: https://trends.google.com/trends/explore?date=2011-01-01%202021-10-07&geo=US&q=Theodore
Theodore Name Popularity Across The World: https://trends.google.com/trends/explore?date=2011-01-01%202021-10-07&q=Theodore
Theodore Name Interest in the United States: https://trends.google.com/trends/explore?date=2011-01-01%202021-10-07&geo=US&q=Theodore
Theodore Name Interest Across The World: https://trends.google.com/trends/explore?date=2011-01-01%202021-10-07&q=Theodore Read more
Dr Laxmi Chavan-Sawant has added a new answer
Trying To Conceive
9 hours ago
Q. hi have one question
LT 10x18mm and RT 18x20mm and ET 6.5
what it mean??? and should I start intercourse
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
8 hours ago
A. since you are right follicle is 18 mm yes of course you can start with your intercourse for conception as in 1 to 2 days
their maybe rupture of the follicle by which your sperm should be present there for conception
Dr Ghouse has added a new answer
Guardian of 0 children
8 hours ago
Q. #asktheexpert
why baby vomit
Dr Ghouse
Paediatrician
8 hours ago
A. for babies less than 6 months may not be a problem. small babies will be having lot of gas because of various reasons it is advisable to do burping of the baby immediately after feeding please give colimex DF drops to the baby they are safe
Dr Laxmi Chavan-Sawant has added a new answer
Expecting Mom due in 1 month
8 hours ago
Q. i am 35 weeks 3 days pregnant... my ultrasound report shows that "fl and hl are shorter compared to bpd"... is this anything to worry
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
4 hours ago
A. You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
needs proper follow-up for this
Dr Laxmi Chavan-Sawant has added a new answer
Guardian of 0 children
8 hours ago
Q. I am 9 week pregnant and I have runny nose very badly can I use cetirizine tablet?
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
4 hours ago
A. use nasal drops , that acts faster .
You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
Dr Laxmi Chavan-Sawant has added a new answer
Trying To Conceive
8 hours ago
Q. hi,
my LT 10x18mm and RT 18x20mm and ET 6.5 , what if I intercourse after 2 days, can I do intercourse in ovulation day can become a pregent .
on ovulation day if we intercourse can become a pregent..pls advice..
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
4 hours ago
A. since the follicle size is 18 to 20 mm your ovulation may occur within 24 hours also so if you have intercourse with in that time it will be more effective to get conceived
your endometrial growth is not good enough for conception but still you can just try
Sai Prasanthi R L has added a new answer
Guardian of 0 children
7 hours ago
Q. Hlw dr its my 6th month pregnency can i intimate with my partner
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
6 hours ago
A. Hello dear! If your pregnancy is going on fine without any high risk factors then it’s okay. Still, would advise you to check with your doctor once before going further. Maintain a good personal hygiene routine and a healthy lifestyle
Check out this new Memory
Vaishali Malik
Expecting Mom due this month
7 mins ago
#babyonboard
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