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30 Fun and Easy Summer Activities for Kids
Summer is known to be the hottest season of the year, which brings with it humidity and uneasiness. In warmer regions, it becomes difficult to come out in the sun in the daytime especially for the kids. The evening is the only time where people can come out of their houses and enjoy themselves, roam around the park, go to the market and feel some relief from the scorching sun.
Kids generally have holidays in the summertime, and all they feel is bored at their home as they can’t even come out of their home and do kid-like activities. For the same reason, here is a listing of fun and easy summer activities your kid can involve in and not feel the hindrance that the heat in the summers causes them.
30 Summer Activities for Children
Here is a list of 30 summer activities to make the coming summer for your kids worthwhile:
Make Salads
Making yummy salads is the easiest job to do at home. You can teach your kids how to make a salad which does not even involve cooking. Provide fresh cut vegetables or fruits such as cabbage, broccoli, zucchini, cucumber, pineapple or apple in a bowl and teach your kids how to make a tasty salad by mixing essential herbs.
Origami
Origami is an art that is very popular among kids. Origami is a paper folding art that helps one create various shapes of flowers, birds or animals. Teaching creativity to your kid is better than making them, sit idle.
Making Ice-Creams
Every kid has ice-cream on their 'favourites' list and making ice-cream at home and teaching your kid how to do it would make an interesting job to do in summers. Buy moulds for ice-cream popsicles or make ice cream in a bowl, either way, your kids will learn and also enjoy eating ice-cream made by them.
Painting
This is one of the most relaxing summer activities for kids at home. Painting is another hobby that your kid can follow while sitting at their home. Buy them pencil colours and watercolours and let them draw their own imaginary world on the canvas. This way you can also discover your kid’s hidden talents.
Creating Scrap Book
Children love to create scrapbooks where they can organize and collect their memories in the form of pictures. Let your child show all the creativity and encourage them to do more of such work rather than reprimanding them for making the mess around.
Word Forming Game
Buy your kid a word forming game where they can learn more of words each day and can add words to their vocabulary. This is an interesting game where you just need to put in a letter and by adding on letters, make a meaningful word.
Washing Bicycle or Car
Tell your kids to wash their bicycle and also help them with it by supervising them through it. Another thing you can do is make your kid help you wash your car. This will make them self-dependent which will help them later in life.
Teach DIY (Do It Yourself)
DIY is a trending hobby these days where people like to make their own things at home or even recycle the old things. You can teach your kids DIY of various forms, which in turn will make them creative as well as teach to how to utilize old stuff. Various DIY’s for kids could be making greeting cards, plant flower seeds in a used bottle, make stamped shirts make paper masks, creating nail art or even making beaded necklaces. Or you can get your child an activity box like the Intellikit so that you don’t have to wrack your brain trying to find age-apprpriate DIYS. The Intellikit comes with 8 activities every month, in addition to 10 flashcards and a fun storybook. This kit guarantees learning in a fun way so that your child actually develops life-long skills while at play!
Play Dress-Up Game
Gather all the clothes and accessories your kid has and dress them up in different dresses and accessories, that matches their dress and click photographs. This will keep your kids busy and also help you preserve some crazy memories.
Encourage Book Reading
Encouraging reading habit is a must in children. Buy your children comic books, fairy tales or other books for children and let them get lost in the fictitious world of books.
Tent Setup
This is one of the basic summer camp activities for children. When camping, setting up a tent is an essential part of the camping experience. Teach them how to make their tent and see them get involved with it in a fun way.
Treasure Hunt
Kids love adventure, and nothing can be more fun to them than going on a treasure hunt. Hide some goodies here and there but not in a risky place like near the pool or far in the woods. Leave some clues for your kids and let them look for the goodies.
Play Dumb Charades
Play dumb charades with the kids when camping. This is an interesting game to play where your kid will enjoy thoroughly and learn to play with gestures.
Fly Kites
Running a kite competition among kids is another cool idea. First, teach the kids how to make a kite, and then teach them how to fly them. Once they become apt at it, run a competition among them just for fun.
Star Gazing
Stargazing can be another fun activity for kids which will also help them learn some scientific facts. Point out the telescope towards the famous galaxies and constellations and show the kids the universe from a nearer perspective.
Play By The campfire
Build a campfire for the kids, where they can sit around it and have fun. Let them sing and tell stories and enjoy the cheerful environment around.
Racing
Racing is another fun activity where kids can run a race for fun. Give gifts to the winners so that they get encouraged to play more of outdoor activities.
Dance Classes
Organize dancing classes for the kids. Dance classes not only helps kids stay fit but also helps in discovering their hidden talent.
Play Musical Chairs
Musical chairs, is another fun activity on camps. In this game, music plays and kids have to keep moving around the chairs, and once the music stops, everyone needs to sit on the chairs available. The kid who is left out and couldn’t occupy any seat, loses.
Nature Walk
A nature walk is an interesting and a fun activity. Walk them through the woods, tell them about different trees and their types, insects or even animals that you spot on your way.
Gardening
Gardening is an interesting, fun activity for kids in the summer. Teach your kids the art of gardening and planting plants and trees. This way, your kids will learn the importance of growing trees and also have fun doing it.
Swimming
This is one of the most refreshing and healthy outdoor summer activities for kids. Swimming is the best exercise and the most fun activity for summers. Take your kids for swimming every day but only under adult supervision.
Jump Rope Or Bicycling
Jumping rope or bicycling is a good exercise to stay fit. These are fun-filled activities that can be easily done on any summer evening.
Fishing
If you are living where fishing is possible, take your kids for fishing which in turn will help them chill by the river or pond and also keep them active.
Trekking
Take your kid for mountain trekking along with you. Trekking is a fun activity where your kids can enjoy climbing up small mountains and enjoy the greenery around.
Go To A Zoo
Take our kids to a zoo where kids can have fun and along with it be amazed to see animals they had only seen in their books so far.
Take Your Kid For A Walk
Walking is a healthy habit that you should instill in your kids. Take the children outside the house for a walk in the park or the nearby market as it helps them stay healthy. It has the additional benefit of keeping them away from the boredom of staying at home.
Go To The beach
In case you live in the city along the beach, you can take your kid to the beach where your kid can roam around the beach, collect shells and also build a sand castle. This is an activity that will keep your kids entertained.
Skating
Skating is a good outdoor activity to consider for summers. Teach your kids skating, which in turn will help them stay active and develop an interesting habit.
Play Outdoor Games
Playing games such as badminton, volleyball, basketball, hide and seek; tug of war, and many others are the best activities for kids. Leave your kids in the park by themselves and let them play.
Kids are always in a hurry as we all know they hate resting. The above-mentioned fun and easy activities for your kids will not only help keep your kid busy but also help in learning a great deal about themselves and their environment. These activities will also ensure that your kid stays fit and cheerful and also loves their summer holidays.
Also Read: Summer Crafts Activities For Kids Read more
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What to Eat for an Easy Period!
Your monthly period is when you discuss with full gusto the pains of womanhood! When your uterus sheds its lining, you've to deal with painful cramps, mood swings, fatigue and bloating. It’s also when you crave junk-food and forget eating healthy. The good news is that these nutritious foods to eat during periods will make things easier.
As if your periods weren't taxing enough already, things can worsen if you've deficiency of certain vitamins or poor eating habits. Fortunately, it’s easy to get around this with nutritious food and lots of water. Try out these cool secrets to easier chums and be better prepared every month.
5 Foods to Ease Menstrual Cramps
1. Go green
Loading up on fruits and veggies is one of the best things you can do while you’re on your periods. Indulge in fibre-rich foods that your body needs when menstruating. Eating green leafy vegetables is a must as they’re rich in iron. In fact, they make for some of the best foods for menstrual cycles. Gorging on juicy fruits packed with vitamin C will keep you hydrated, feed your body much-needed nutrients and increase iron absorption. Just make sure you don’t overdo things as this can lead to bloating.
2. Boost your fatty acids intake
Nuts, seeds and fatty fish are excellent sources of omega-3 fatty acids, which are one of the essential foods to eat during periods. Fatty acids also decrease the severity of cramps and help relax your muscles. Loading up on walnuts, chia seeds, flax seeds and sunflower seeds is also a great idea. Do stock up on salmon and mackerel or fish oil supplements too. Your children will also love these innovative snacks!
3. Beans and lentils can be magical
Beans, legumes and whole grains are also terrific foods for an easier menstrual cycle. The proteins, fibre, iron, essential amino acids and complex carbohydrates derived from these foods help boost your energy and regulate your mood swings. Now, won't hubby be pleased about that?
4. Chocolates... and more of them!
Eating a couple of pieces of dark chocolate prior to and during menstruation can soothe mood swings and ease period pains. Dark chocolate has antioxidants and it’s known to release serotonin - a hormone that helps improve your mood. Jumping in joy? Well, do remember moderation is the key as too much chocolate can bring bloating and unwanted weight gain. Oops.
5. Water, water everywhere
Remember, your body needs to be hydrated all the time during your menses. Drinking more water will also help ease bloating caused by water retention. Strange? Well, our bodies retain water if we’re not getting enough but when you start having more, water’s released and you’re left feeling light and healthy. Also cut down on your salt intake and avoid sugar-spiked fruit juices to keep body sugar levels even.
Once you’ve learnt the foods to prevent menstrual cramps, start making healthier choices. Drink enough water, do light exercises, and de-stress yourself. Practice deep breathing exercises to calm down especially when you feel those familiar stirrings of irritation. What's more, running after the kids won’t leave you feeling quite so bone tired if you're eating right! Read more
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5 Gifts Moms wouldn't like to Receive on Mother's Day
Mother's day is an occasion to thank your mother for all the love and care she showers upon you. You might have a lot of ideas when it comes to choosing a gift for this special day. However, you must check out our list of not-so-good Mother's Day gifts before you get one for her.
Your mother deserves something unique for all the hard work she puts in to bring that smile on your face. She is special, and deserves all your love and attention. What better way to do it than gifting her with something special on Mother's Day. You can get as creative as you want to be when choosing a gift for your mother. However, make sure that you avoid some of the worst Mother's Day gift ideas that can disappoint your mother. No matter what you gift your mom – make sure that you do not go for any of the gifts that we have listed below.
Gifts Your Mom won't be Thrilled to Get
1. Weight Loss Books or Exercise DVD's
You might think that gifting your mother a book on weight loss or a DVD on exercises would show your concern for her good health and fitness. But, you mom might misconstrue this sweet gesture and think that you are pointing out that she is fat and should lose some weight. As women, we tend to be slightly touchy about this issue. Don't you agree? So, avoid gifting her anything that makes suggestions about her weight.
2. Fancy Kitchen Gadgets
There are a lot of fancy kitchen gadgets available in the market which you might beckon to gift to your mom. Most of these gadgets are just fancy and are not of much use to your mother, which is why she never thought of adding them to her kitchen collection. Gadgets which she might never use are bad Mother's Day gifts.
3. Vacuum Cleaners
Vacuum cleaners or any other house cleaning appliances suggest that your mother should put in more work than she is already doing. Or, are you pointing out that the house is not clean enough? Unless your mother asks you for a house cleaning appliance, it would be best that you do not think of gifting her one for Mother's Day or any other day for that matter.
4. Gifts with Words Like "Best" or "#1"
These gifts are definitely passe. You might feel it from the core of your heart when you gift your mom with a "World's Best Mom" T-shirt or a mug that say "My Mom is #1" but your mother might not be thrilled to wear that T-shirt when she goes out shopping. She knows she is the best, but she would definitely not want to flaunt it to the world.
5. Pets
A cute little puppy or a kitten seems an adorable Mother's Day gift but a pet also means additional work for your mom. Do you really think adding on to her workload would be a wise decision, especially on Mother's Day?
You might argue that when it comes to gifts, all that matters is the feeling and love behind the gift rather than the gift itself. But your mother definitely deserves better for all the love and care she bestows on you. Be a little thoughtful when you select a Mother's Day gift for your mom. She is special, so the gift should be special too!! Read more
Rashmi has added a new answer
Guardian of 0 children
13 hours ago
Q. my last period date Dec 26 pregnancy test date January 31 check panen apom 37 days ipom enaku evlo weeks and days what ?..
Rashmi
Mom of a 9 yr 7 m old girl
12 hours ago
A. I don’t understand your language can you please post your question once again in English or Hindi whatever language you are more comfortable with because anybody on this only we can give you response on that
Dr Ghouse has added a new answer
Guardian of 0 children
13 hours ago
Q. which good formula milk or baby food for 4 months old baby
Dr Ghouse
Paediatrician
12 hours ago
A. no complementary foods below 4 months can use any branded formula milk. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due this month
13 hours ago
Q. Iam 9month pregnant and having very painful condition due to constipation and gastric issues
Dr Ghouse
Paediatrician
12 hours ago
A. during pregnancy better not to take medicines for constipation take lot of water green leafy vegetables seasonal fruits you can try suppository if the problem is more o k o k
Dr Ghouse has added a new answer
Expecting Mom due in 7 months
10 hours ago
Q. hi Doc,
eating raw mango, chapathi or any heat producing foods cause miscarriage during first trimester?
Dr Ghouse
Paediatrician
10 hours ago
A. no relation ok c. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Vandan H Kumar has added a new answer
Expecting Mom due in 7 months
10 hours ago
Q. Hi Doc,
I'm getting cramps on my right side of lower stomach. is this normal or do I have to visit doc?
Dr Vandan H Kumar
Paediatrician
10 hours ago
A. without examination it is difficult to tell proper treatment as well as advice so you should visit the doctor5 for health assessment as well as examination.
whether any investigations is required or not will be told by the doctor5
Dr Priyanka Kalra has added a new answer
Expecting Mom due this month
7 hours ago
Q. i am 39 week of pregnant and having AFI level of 8 is this normal?and is delivery possible for me?
Dr Priyanka Kalra
Obstetrician and Gynaecologist
3 mins ago
A. yes. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the childdo ultrasound n necessary tests after consulting a specialist. without proper check up we can't advise or help you.. Avoid shirt cuts when it comes to health if mother n baby. ok.
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