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Physical Development In Early Childhood
Children grow at a rapid pace between birth and two years of age, but once they hit the age of two, toddlers tend to have slower growth. This is when the parents get concerned about the changing eating habits of their child and wonder whether the child is growing normally.
Physical development during infancy happens in a series of growth spurts. It is important to keep in mind that after the growth spurts, the child grows at a standard and steady rate until adolescence. The best way to determine if your child is growing properly is to closely monitor and track his growth.
What Is Physical Development?
Slowly but steadily, your child is preparing to take on the structural build that is almost similar to that of an adult. This is considered physical development in a child.
Signs of a Child's Physical Development
Here are some of the pronounced signs of a child’s physical development:
1. Limbs
The arms and legs of the child will grow longer and will be proportionate to the torso as well as the head. You will also notice that your child appears much slimmer and distinctively thinner than he was as an infant.
2. Muscle Growth
Muscle growth will be faster in order to aid the child's movement. The muscles of the arms and legs, which are known to be larger, will grow faster than the muscles in the toes or fingers, which are smaller. At this stage, it is essential to provide proper nutrients to your child to help the growth process.
3. Brain Development
Under brain development, your child will be able to perform more complex mental and physical tasks. During early childhood, there is significant growth in the neural fibres in the brain, specifically in the frontal lobes. It is also noted that around 2 years of age, the human brain is already 70% of its adult size. By the age of six or seven, the size of the brain is almost 90% of its adult size. The increase in motor skills can be contributed to this growth. It is also a common practice to measure the circumference of the head in order to figure out the growth rate of the brain.
4. Motor Skills
Motor skills are associated with the child’s ability to perform tasks on an everyday basis. It can be anything from running to building blocks. Motor skills can be categorized into:
Gross Motor Skills
Also known as large motor skills, these are the skills that are required to perform general tasks like running, walking, jumping, or even balancing their bodies as they engage in these activities.
With gross motor skills, your child should be able to perform some of the below-mentioned activities:
Walk with a steady balance
Run comfortably in a single direction or around obstacles
Throw a ball or catch one
Hop on each foot several times
Jump over objects or low lying hurdles
Kick a ball that is stationary
Pedal a tricycle
Fine Motor Skills
Also known as small motor skills, these involve finer movements that hold necessary to perform tasks that may be slightly complicated. These are also associated with the brain development of the child.
Fine motor skills allow the child to:
Use cutlery
Brush teeth or comb hair
Pick up small items likes coins
Work on simple puzzles
Draw simple shapes like circles or squares
Stack up blocks
5. Height
By 12 months, the length of an infant is known to be about 50% of the birth length. When children reach the age of five, they should ideally be double their birth length. Also, boys reach half of their adult height at around 24 months, and girls are half their adult height when they are about 19 months old.
6. Weight
At one year of age, the weight of the infant will be three times that of the birth weight. The growth rate tends to slow down after the first year, and between one and six years, he will be gaining around 2 kg every year.
7. Teeth
Typically, around five to nine months of age, your baby will have lower front teeth. The teeth on the upper front appear at around eight to twelve months of age. Children tend to get all 20 of their baby teeth or deciduous teeth by the age of two-and-a-half years. Permanent teeth replace the baby teeth anywhere between the ages of 5 to 13.
Stages of Physical Development
The stages of physical development in children follow a general pattern:
Babies can crawl, sit, and hold their head up by age two.
Walking, running, jumping, climbing stairs with help, building blocks, and holding crayons are learnt between the ages of two and four.
Around the ages of four to six, they can climb stairs without help, write, and even dress on their own.
Ways to Boost Physical Development in Toddlers and Preschoolers
You can work in some physical development activities for preschoolers to improve your child's dexterity and overall development:
Walk with your child and provide him with the opportunity to run and jump and use his muscles.
Prepare a simple obstacle course for your child to jump over, or encourage him to run around in the garden or in the house.
Play catch using a ball. You can also play games that allow your child to kick and throw the ball, thus working his muscles and motor skills.
Take your child on a nature walk. Make sure to stop every now and then and allow him to touch the grass, leaves, and flowers. Ask him to bring you pebbles and twigs. These activities will help develop your child's gross and fine motor skills.
Have a dance party at home. Put on some music and dance with your child, especially to nursery songs that stimulate fine motor skills, such as 'itsy bitsy spider’.
Play pretend games, such as laying a tightrope on the ground and trying to balance on it.
Get creative with art. Provide your child with ample opportunities to draw in and around the house.
Get some child-safe scissors and teach your kid some craftwork.
Have a block-building contest.
Play an easier version of 'Simon Says' with your baby. If you are Simon, your child has to do everything you ask him to do - use this opportunity to make him get things, pick up objects, and even enact various animals like ducks, cows, dogs, and monkeys.
Get toys that can boost physical development in your child, like a tricycle, basketball hoop (child-sized) or hula hoops.
Get a small inflatable pool and fill it with water. Encourage your child to splash or paddle under supervision.
Get your child to hop in a bouncy castle or a trampoline. Ensure he has proper adult supervision during this activity.
Get your child to help with simple, fun chores like bathing the dog or washing the car.
Ensure that your child has adequate sleep to enable overall development.
Take the child for routine check-ups to catch any issues early.
Physical development in children should be complemented with proper nourishment and a healthy balanced diet, as this ensures proper growth and development of the muscles and bones.
Resources and References:
Livestrong
Very Well Family
Also Read: Moral Development In Children - Stages and Concepts Read more
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Child's Psychology - What Do Your Child's Drawings And Scribbles Mean?
A child communicates in many ways. Verbal communication offers just a tiny insight into his mind. Analyzing his drawings might give a deeper understanding of his mental and psychological state. It brings a better understanding of his personality and also offers parents and therapists a medium to help the child tide over difficult and stressful situations.
We often depend completely on verbal communication to understand our children. However, this forms just 10 percent of the human ability to communicate. Studying other forms of communication is even more important for a parent because children are often not aware of their feelings.
Besides, younger children might not be articulate enough to verbalize them. Studying a child’s drawings can be a good way of comprehending his mindset. Give him colouring tools like a drawing and colouring book with a set of crayons or water colours and look out for the colours he uses, the strokes he makes and the overall ‘feel’ of the picture. This surely can say a lot about him. Therapists also believe that drawing is a good way to express stress and find relief during tough times. Doctors have been successful in treating problems like bed-wetting, thumb-sucking and stuttering through art therapy.
Understanding Your Child’s Drawings Meanings
Your child's drawing's meaning can give you valuable insight into the state of mind of your child. It can also tell you about any kind of physical and sometimes even emotional experiences he is going through.
First Impression
The very first look at your child’s picture can sometimes reveal what he’s feeling. Look at the picture and see what you feel. Does it look depressing or disturbed? The answer to that question will give you your first clue to your child’s thoughts.
Colours
The colours he uses come next. Children as they grow up are exposed to a wide range of experiences and emotions - everything they come across is exciting and new! The response of a healthy child to all this information and sensory input would be to use a wide range of colours in their drawings. The more colours your child uses in his drawings, the more happy and excited he is about life! Colours also help to better express emotions than a simple pencil would. hence the overuse of a particular colour may also indicate the emotional state of the child. This is in line with the findings of colour psychology. In general, a child who uses blues and greens a lot is happy and well-adjusted. Bright and warm colours like oranges and yellows signify cheerfulness, whereas dark colours, especially in drawings that are sad in themselves, could point at a child that needs help.
Completeness
If a child leaves his drawings incomplete or draws light hesitant lines, he might be in need of encouragement. Such drawings point towards a hesitant, insecure child. Incomplete drawings might also be an indicator of a casual impulsive personality. However, if the pattern continues over a longer period of time, a parent might consider seeking help. Too many erasures and corrections might indicate a high level of anxiety. Conversely, too much embellishment might be an indicator of a child’s need for attention.
Position
Where on the page a child is drawing a picture can also indicate the state of mind of the child, but this would be applicable to older children who have better motor skills. A child drawing on the left of the page is a shy, introverted child; it could also mean the child is seeking the presence of a caring adult, or a nurturing mother- or father-figure. A child drawing on the right, on the other hand, talks about someone who has a desire to communicate, and is an out-going kid.
Common Children's Drawings Meanings
Your child will draw pictures in three phases:
Scribbling Phase: random scribbling of lines that has no real meaning.
Pre-schema Phase: when children try to draw what they see, including simple figures, trees, houses, etc.
Schema Phase: when there is a well-identifiable theme to the drawings, and the drawings are more realistic.
Through these three phases, your child's drawings will go from random scribbling to defined pictures with themes and a meaning that an adult can understand without asking the child. Through the different phases, your child's drawing's meaning will keep evolving. Here are some common themes that you may see in your child's scribbling, and what each of them means.
1. Scribbling
The first phase of your child - scribbling - may not make sense on paper. But psychologists say that at this stage, it is not the actual drawing but the process that is indicative. A child may put pencil to paper, drag it across, and make noises of an engine revving up. If you asked this child what he had just drawn, he may say 'daddy going to work'... which means the random scribbling is actually a car on the road. Scribblings make no sense when you look at them, but the process can give insights.
2. Smiling Sun
A full sun in the center of the page, with a smiley, is the sign of a well-adjusted, happy, satisfied child.
3. Stick Figures
Stick figure drawings usually depict family of the child. You can pick up cues about the child's emotional state by seeing where they place themselves in the picture, who are they standing next to (which indicates the person they feel closest to), which stick figure appears the biggest (which indicates who is the most important person in the family, according to the child), etc.
[caption id="attachment_170984" align="alignnone" width="1024"] Source: http://www.roshida.com/wp-content/uploads/2014/03/12-Must-Know-Facts-about-Childrens-Drawing-Interpretation.pdf[/caption]
4. Increasing Number of Details
The more details a child adds to the drawing, the better his cognition is developing. children will usually add details like spectacles on the 'father', or a bindi on the mother. Children with acute observation may even be able to notice and interpret physical appearance differences, and may even be able to see 'gender' differently.
5. Hole in the Ground
This is the typical drawing of a child who has recently experienced loss. Usually it is in the form of a death in the family, or it could also be death of a pet. If the child is alone in the drawing it means the child is feeling very lonely.
6. Monsters
A lot of kids' stories are full of dark scary beings, so such a drawing could be nothing but the child's interpretation of the story. On the other hand, it has been indicated by psychologist Dr. Christopher Hastings that drawing monsters could be a coping mechanism of a child that is feeling powerless.
[caption id="attachment_175470" align="alignnone" width="1024"] Source: http://www.smosh.com/category/funny-pictures[/caption]
7. Clouds and Rain
Showing lots of clouds and rain in the picture could indicate the child is feeling especially anxious or scared. If the child is feeling particularly so, he may draw himself standing beneath a cloud.
8. Houses
The interesting details you can note about a house drawn by a child include the number of windows, whether the door is open or shut, if there is a walkway leading to the house, etc. More number of windows is an indication that the child wants people to 'see what's going on in the house'. An open door shows a welcoming attitude. A walkway on the other hand could indicate a socially well-adjusted child who has healthy social interactions with his peers.
9. Angry People
A child drawing angry people, especially family members, is likely experiencing emotional trauma. Many a times, these drawings are also a result of being exposed inadvertently to that kind of media - movies on TV, videos on the Internet, etc. The actions of these people also can give insight: an adult in some kind of danger can indicate a fear of losing the adult, or the child's anger towards the person. On the other hand, an adult hurting the child may indicate abuse at home, or fear of the concerned adult.
When Should You Examine Your Child's Drawings:
According to art therapist and international expert on the analysis of children's drawings Michal Wimmer, "Parents, educators and mental health professionals do not seek to analyze children's drawings with the sole purpose of identifying fears and distresses or bring about significant behavioral change. Drawings are an additional, easily available tool for understanding daily behavior." In fact, it has been indicated by several studies and researchers that children who draw more are actually more creative and intelligent.
Sometimes children may draw scary things: weapons, fire, angry people, fighting, etc. While the odd drawing is okay, if this is a common trend emerging in your child's drawings, you may want to consult a child psychologist. Some such situations, where consulting a psychologist may be necessary are when:
The child is drawing violent pictures repeatedly
The child draws a person or an object significantly bigger than himself
The child draws disjointed body parts for human figures
He uses too many dark colours and unpleasant images
It is important to look at a child’s picture in its entirety. Never rely only on your interpretation of your child's drawings. They can draw som pretty darned ridiculous and crazy and funny things! Remember to ask your child the meaning of what he has drawn. Do not take every single scribble meaning to the heart! Read more
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12 Pictures You Must Take On Baby's First Day In The World
When your little baby finally comes into the world, after the stressful and anxiety-prone period of pregnancy, the moment is overwhelming. In fact, it is almost unbelievable! This is where some newborn photography can help you make the moment not just tangible but also stored safely for years and years to come.
The camera is a beautiful thing. It lets you capture time and memories forever. While your little baby is tiny now, she will soon be all grown up. The day will come when she will have little babies of her own! It is then that the photos of newborn baby you clicked on her very first day will bring a smile to your face and joy to your heart.
So, when it comes to babies' first photos, which are the ones you absolutely must click? You can be very tempted to click away randomly; your baby is just irresistibly cute! But make sure you tell your enthusiastic photographer – the Dad, the grandparents, or the elder sibling? - to imperatively go through the following list of clicks.
Must Have Newborn Photos For Eternal Memories
1. With Gushing Mom and Dad
Watch out as your husband fidgets and grows hyper-sensitive around your baby. After all, your family is suddenly bigger and there's a whole new person who will soon call him Dad!
2. Of Those Tiny, Perfect Feet
You know they are perfect. You can't help staring at them for hours as your baby sleeps soundly. Just wait until he becomes a toddler and those same cute feet run all over the place!
3. With The Excited Grandparents
This lot is probably even more excited than you are! They already have dozens of baby names ideas, stackful of toys, and you can see your mum knitting a new sweater for the newborn already.
4. That Funny, I-am-so-Cool Expression
Seriously, what's behind that know-it-all expression? Your newborn has the entire hospital on their toes and has been wailing every now and then, but still manages to look so very nonchalant!
5. Of The Wail That Can Stop The World
Like we said, remember to capture your newborn's crying. It will be a lot of fun showing your child this picture when he is throwing a tantrum later in life.
6. With Big Brother or Sister
Aside from you and your husband, your firstborn is another immensely excited, though slightly awed, party. Let him steal a few moments with his new sibling, much before they start fighting over who's getting the bigger slice of pizza!
7. That Delighted Giggle Only Mom Is Privy To
Even on his first day, your newborn will have a special place in his heart for you. Keep a lookout for peals of laughter and gestures of affection that are intended just for Mamma!
8. In The Big Cradle
Talk about perspective! You thought the cradle was small but hey, your baby seems to disappear right into it.
9. With The Giggling Cousins Of All Ages
The young, younger and youngest cousins are all streaming in to meet their new playmate. When cousins get together with your little one, make sure you capture the unparalleled, unadulterated delight!
10. Those Little Hands That Hold Onto Mamma
It's impossibly sweet how your baby can actually pull at your fingers even when he's so little. Those gentle hands find yours just fine, right from the beginning.
11. Of The Kind of Sleep We All Dream Of Getting
None of us are getting this kind of sleep ever again. Well, not most of us at any rate. Which is why it makes sense to capture this real world perfection.
12. And Finally, With Darling, Dearer Than Life Mom
...because the two you must have a solo picture. Here's your little world holding you tightly, and at this moment, there's nothing else you need.
So, are you now all set to capture the beauty of your baby's first day in the world? Make sure your camera is in top-notch shape! Read more
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Crepe Paper Rainbow Fish DIY
The underwater world is fascinating to children. Let's re-create a bit of this mysterious world with this colourful craft. Psst...it strengthens motor skills too!
Explore the underwater world with a little fish as your tour guide! Have some fun with this cute little craft activity that will make your little one a sea lover!
You will need
A template/ outline of the fish (drawn or printed)
Crepe paper cut out into 1/2 inch squares
A glue stick
Crayons and felt paints
Step-by-step Instructions
1. Take a print-out or draw an outline of a fish on a piece of paper.
2. Assist your child in cutting 1/2 inches squares of coloured crepe paper. You could additionally use tissue papers as well.
3. Using a crayon or a felt pen, colour the head of the fish in blue.
4. Starting from the tail, stick these pieces of paper on the fish cut out and move upwards towards the body.
5. Stick a few strips of the coloured crepe paper on the tails and fins of the fish as well.
6. Separately draw the eyes on a different paper, cut and stick them on the cut out. Alternatively, you can also simply colour them with markers.
7. And voila! Your rainbow fish full of colour is ready.
Messiness Score
3
Parental Involvement
Low
Skills Enhanced
This activity not only helps enhance your child's motor skills as they draw and learn how to use scissors to cut but also improves colour recognition and differentiation abilities.
Fun Tip: You can cut the fish out, stick it on a piece if cardboard and hang it in your child's room using some string or ribbon. Read more
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Babies Lose Moisture Five Times Faster Than Adults. Here's How You Can Lock It In
It's a common assumption that babies and supple skin go hand in hand. But as moms, you know that the truth is really quite different! In those early days after birth, it becomes evident that your baby’s skin is going to need constant attention and nourishment. Did you know that a baby's skin loses moisture up to five times faster than an adult's skin, which means that inadequate hydration makes it vulnerable to dryness? It also means that simply using a mild skincare product will not be enough unless you also replenish the moisture your baby tends to lose.
That said, it can be quite a challenging task zeroing down on a skincare routine. There is advice coming in from every quarter, your family and friends included, and it is easy to get anxious about the “right” approach. However, let us reassure you that there is no right or wrong way in this. What worked for your mom-in-law or your best friend may not necessarily work for you as a parent. No two babies are the same, so how can there be a single way of parenting?
Country’s leading psychologist - Varkha Chulani - reaffirms this belief and says, “Mothers need to be reassured that there is no right or wrong way of parenting. They need to know that when it comes to themselves and their babies, they do know best. Thus, it’s vital that a mother trusts her instincts, and have confidence in the decisions that she makes. It is nice to know that for the first time there is a brand - Baby Dove - that acknowledges these concerns of mothers and has come forward to reassure them of the choices they make.”
Here are five quick hacks to keep your bundle of joy's skin moist and supple.
1. Use a Moisture Rich Baby Soap and Warm Water to Bathe Baby
Remember the first time you gave your baby a bath? The very thought of how his skin would react to the soap and water must have unnerved you! Moms instinctively know that bath-time puts babies at risk for moisture loss. But bath-time is inevitable. So, the best thing to do here is to opt for a moisture rich baby soap. Ordinary baby soap does not contain moisturizing cream, nor does it help maintain the pH balance of the skin. Baby Dove has launched a rich moisture baby bar containing ¼ moisturising cream. Also, its pH neutral formula maintains the natural balance of the skin. Even so, keep your baby’s water-time short and lukewarm, as staying too long in water strips skin of moisture. As you are probably seeing for yourself, taking baby away from water can be quite an ordeal once he knows how much fun it can be!
2. Moisturize Baby Skin Immediately after Bath-Time
Are you in the habit of treating your bub to good old moisturization after a bath? Medical experts agree that this is a great idea. After bath-time, your baby needs something to replenish moisture. Baby Dove's rich moisture nourishing baby lotion offers superior moisturization all day long and is also hypoallergenic, which means it has been clinically proven to minimise allergy risks. Now you can finally relax a little where your fear of baby getting allergies is concerned! Plus, just like the baby bar, its pH neutral formula helps respect the skin’s natural pH balance. Baby's skin will be a dimply treat to touch all day long!
3. Keep Baby's Nursery Moist
In the winter and summer months, the air tends to get dry and lacks moisture. This can wreak havoc on your baby's skin, making it dry and lifeless - and also make your sweetheart cranky. As a mom, this can make you feel helpless and worried about your darling. Well, although you can't control the weather, you can control the weather in baby's room. How? All you have to do is setup a cool-mist humidifier in your little one's room. This will ensure there is always a good supply of moisture in the air. Rest assured, the moisture in the air will keep your little one's skin moist in both summer and winter. ||
4. Stay Away from Chemical-Laden Detergents
No, your paranoia about everything that comes in contact with your baby is not misplaced. Since your baby’s skin is prone to losing moisture so easily, even the detergent you use to wash his clothes can prove to be draining and rough. Detergents loaded with chemicals will wash off stains well, but may impact baby's newly-formed skin adversely. This is why it is a good idea to continue being conscious about the fabrics that touch your baby. Prefer to use a baby detergent that is both scent-free and allergen-free so as to not irritate baby's skin.
5. Use a Moisturising Diaper Cream and Baby Wipes
Finally, diaper rashes are a huge source source of anxiety among moms. There’s no denying that you need diapers, your baby’s pee and poop being what it is, but what effect do they have on his skin? It is this concern that propels you to clean and moisturize your baby’s bottom thoroughly but gently after every change. This is where Baby Dove's diaper rash cream can provide you reassurance: it not only prevents diaper rash, but also maintains the skin's pH balance. This cream contains ingredients that protect baby skin from diaper irritation. Finish the diaper-change by using baby wipes containing glycerine to cleanse and moisturise at the same time.
Nurturing your baby’s skin is a responsibility laden with caution and care. It may be hard to make decisions at times and painful to see breakouts and rashes despite your best intentions. But remember, even the healthiest babies fall ill sometimes. It is simply an indicator of a developing immune system and not a reflection of whether you did the right thing as a parent. You are the best judge of your baby’s health and well-being. No one knows him as well as you do and nothing compares to the protection that your love offers to him. Keep that faith up, mom, and make the most of these beautiful times with your baby! Read more
Dr Priyanka Kalra has added a new answer
Expecting Mom due in 4 months
13 hours ago
Q. mam i am 21 week continuing in my pregnancy but my baby not moving as much
Dr Priyanka Kalra
Obstetrician and Gynaecologist
12 hours ago
A. pl do ultrasound. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
Dr Ghouse has added a new answer
Mom of a Newborn child
12 hours ago
Q. #asktheexperts what is muconium staining?
Dr Ghouse
Paediatrician
12 hours ago
A. due to feetal distance that will be mcconium passing in the uterine cavity itself. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due in 2 months
11 hours ago
Q. #asktheexperts What should I buy for my baby however I'm just expecting in 2 month
Dr Ghouse
Paediatrician
11 hours ago
A. you can get information regarding essentials of the new ones watch any YouTube channel. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Expecting Mom due in 5 months
11 hours ago
Q. I got faint line all my pregnancy test and I missed my periods for 10 days but USG and TVs test confirm there is no pregnancy is there any chance that it is very early stage that's why it is not visible???? or TVs test is the last thing that can tell that really there is no pregnancy
Read moreRashmi
Mom of a 9 yr 7 m old girl
10 hours ago
A. I think it would be advisable for you to get an ultrasound done with your doctor that’s going to give you a clarity because if there is a pregnancy it would be visible at least at least that sack is visible if it’s a regular pregnancy so it would be advisable to have a test with your doctor
Dr. Minal Acharya has added a new answer
Guardian of 0 children
7 hours ago
Q. mere twins baby girl and boyhai one month 8 days old kya mai ghutti de sakte hun ya gripe water de sakte hun aur kab se start kar sakte hun
Dr. Minal Acharya
Nutritionist
6 hours ago
A. dear Mum, you should not give any sort of gripe water or ghutti to your baby. these are unhealthy and dangerous and can cause infection to your baby. so, these should be completely avoided.
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
6 hours ago
Q. I am currently 32 week pregnant.I recently had growth scan.mu baby is in cephalic presentation. Does this change as I approach my due date. Also my EDD is July 25 and EDC is July 2. what is my expected due date. Also what is EDC?
Dr Vandan H Kumar
Paediatrician
6 hours ago
A. edc is expected date of delivery only.
that is 40 weeks
You will get more information for your query with your family doctor. You may meet your dr in person for proper guidance .
It is important to remain in contact with your doctor.
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