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10 Fascinating Rainbow Facts and Activities for Kids
Rainbows are one of the most beautiful and magical things we can spot in nature. As children, it was something that would fascinate us to no end to look at the pretty colours. There are many stories about the rainbow, but science has been able to break it down for us, making it easy to understand what exactly a rainbow is. If you want to teach your kids all about the rainbow, you should read through this article.
What Is a Rainbow?
A rainbow is a special phenomenon that occurs in nature when it is rainy on one side, but sunny on the other. It consists of an arc that forms in the sky of seven colours, namely Violet, Indigo, Blue, Green, Yellow, Orange and Red, also called VIBGYOR for short. When sunlight is dispersed through the raindrops, the rainbow appears.
How Are Rainbows Formed?
An easy explanation of the rainbow formation for kids is that the light that we see each day is sunlight, a white light that comes to us from the sun. White light is made up of the different colours that we see in the rainbow, but when the light is all travelling in one direction, it looks white.
During the rains, however, millions of raindrops cause the colours in the white light to separate and refract through them. Each raindrop actually makes its own rainbow, but when there are so many raindrops at the same time, the rainbows become big enough for us to see with the naked eye.
Interesting Facts About Rainbows
Here are some interesting facts about rainbows for kids:
The angle that light should be refracted at for us to be able to see a rainbow with the naked eye is 42 degrees.
Both the sun and rain need to be present for a rainbow to form.
Sir Isaac Newton was the one who discovered that there were seven different colours in the rainbow.
This colourful natural phenomenon is only observed when it rains; moreover, it is shaped like an arc, similar to an archer's bow. This is the reason we call it a 'rainbow'.
There are times when one raindrop reflects sunlight twice. In these cases, a secondary rainbow is formed. These rainbows are an inverted version of the primary or original rainbow, and violet is the outermost colour to be seen, rather than the usual red.
There is a type of rainbow that can even be formed at night. This is called a 'moonbow', and it is a very rare sighting. This is because moonlight is not as bright as sunlight, so despite it reflecting light in the same way, it is often not enough to cause the different colours to become visible to us. Another reason is also that it is too dark to notice the moonbow.
From the ground, a rainbow often looks like an arc or a semi-circle at the most; but when seen from a great height, the rainbow has been discovered to be circular in shape.
You can never reach the end of a rainbow as it moves along with you.
Fun Rainbow Activities for Kids
Here are some fun activities and games that you can involve your kids in:
1. Coffee Filter Rainbow Craft
If you have young children and are spending the day indoors, this is a great activity for you.
What You Need
Coffee filter paper - 1
Chart paper
Scissors
Glue stick
Cotton balls
Crayons
How To Do:
Cut out the bottom quarter of the coffee filter paper so that it is level.
Starting from the centre, cut out a small semi-circle. The aim is to shape the coffee filter paper like a rainbow.
Stick the rainbow shaped coffee filter onto the blue chart paper.
Teach your kids all about the colours of the rainbow by showing them what colour to use and where.
Once they are done colouring their rainbows, stick cotton balls onto the bottom of the rainbow.
Draw a few simple clouds with white crayon or pencil in the background.
2. Rainbow Tag
Of all the rainbow games for kids, this is a fun game to play if you have a large group.
What You Need
A large play area
How To Do:
Pick a child to be the 'Rainbow Catcher'.
Assign a colour to each of the 'Rainbow Kids'.
The Rainbow Kids line up on one side of the play area, and the Rainbow Catcher stands in the middle of it.
The Rainbow Catcher will then yell out a colour, and whichever of the Rainbow Kids has been assigned that colour has to run to the other side of the play area, passing the Rainbow Catcher to get there.
The Rainbow Catcher must try and tag as many Rainbow Kids as he can.
Once tagged, the Rainbow Kids become Rainbow Catchers and must help the main Rainbow Catcher tag the rest of the Rainbow Kids.
The last Rainbow Kid standing will get to be the Rainbow Catcher in the next round.
3. Rainbow Coloured Crayons Hunt
This is a fun game you can play with your kids to teach them the meaning of teamwork as well as to teach the correct colours of the rainbow and their positions.
What You Need:
Crayons
A big outline of a rainbow to be coloured in by the kids
How To Do:
Hide the crayons and ask your kids to find the crayons which are the colours of the rainbow.
Once the correct colours have been assembled, the children will need to colour in the outline of the rainbow with them, but in the correct places, so be sure to be there with clues and guidance.
4. DIY Rainbow
Here is how to make a rainbow for kids.
What You Need:
Glass pan
Torch
Small mirror
Water
How To Do:
Fill water in the glass pan and then place the mirror inside.
Lean it against the side of the pan.
See that the room is completely dark before you shine the torchlight onto the mirror.
You might have to make some adjustments to find the angle that the light reflects off the mirror, but you should be able to produce a rainbow either on the wall or the ceiling.
Let the kids take turns at making the rainbow.
Rainbows will always be looked at with awe, wonder and excitement, so teaching your child everything there is to know about it is a great way of expanding their general knowledge.
Also Read:
Fun Science Facts for Kids
Amazing Facts About Space for Children
Interesting Facts About Earth for kids Read more
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Should Your 4 Month Old Be Able To Push Himself Up?
Your little darling has already mastered the art of raising his/her head up, making you a proud mama. You were delighted when he learnt to rest on his forearms. But time is passing and he seems to have remained in that phase. Calm down, your little learner will pick up the next task of pushing himself up soon enough. As parents, it’s important for us to understand the expected time line of this developmental milestone and figure out if there’s a way we can help.
As moms to little babies, this is a common concern for many of us - “Is it normal that my 4-month old baby doesn't do a mini-push up yet?” Don't worry, we're here to put your fears to rest!
When Can Babies First Push Themselves Up
Studies show that babies learn to push themselves up at about 4-5 months. However, every baby takes his own time. Even though the average age to do a baby push-up is recorded as 4 months, many paediatricians state that more and more babies only get there at 6 months. If your child prefers to go slow and steady, do not worry much, you'll see progress in no time.
Possible Reasons Your Baby Isn’t Pushing Himself Up Yet
1. Babies Sleeping On Their Back
According to two studies, 6 month old babies who were put to sleep on their backs showed less advanced motor skills. In case you have a back sleeper, this might be the reason your child hasn't learnt to push himself/herself up yet.
2. Belly Movements Like Rolling Over
Pushups may be slightly delayed in babies who sleep on their backs. If your baby is accustomed to sleeping on his/her back, let it remain that way. It is actually safer for babies to sleep on their backs. With a little patience, your little angel will manage to support himself/herself.
3. Comfort Sometimes Isn't the Key
While technology and the big booming baby product industry has made motherhood more comfortable, we may be susceptible to buying products whose consequences we cannot foresee. Infant seats and swings that have full support can be the culprit when it comes to lack of upper-body muscle development in your baby. This can delay the time before he learns to do a pushup.
How You Can Help Your Baby With His First Push Up
As a mommy, there's no one in the world your baby trusts more than you. With gentle action, you can ease your baby into spending more time on his/her tummy. While infant seats are comfortable and convenient, babies need their normal tummy-time to encourage muscle development. This is why it is recommended that the average infant seat or swing time should be limited to one hour only.
Placing your baby on the tummy also helps develop the muscles in the neck, shoulders and upper back, giving your baby the aid he needs to push himself up. So, practice tummy-time as often as you can during this stage.
It is important to understand that all babies grow differently. So, whether you have an early bloomer or a wise one that likes to think every action through, cherish the uniqueness of your darling! If you are still concerned, a visit to your paediatrician will help you feel a little less stressed and a lot more relieved. Read more
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Facial Kits That Will Save You a Trip to the Beauty Parlour
“Hello there, gorgeous!” How often do you say this to yourself? Once in three months after you’ve spent a bomb on getting a facial done? How amazing would it be to say this to yourself even otherwise (ideally, you should be telling this to yourself all the time, even without getting any pampering done whatsoever)! Most of the time, it’s not about spending money at the salon; it could also be because you feel lazy once in a while and have those “I don’t want to step out of the house today” moments. Or maybe you have other work to attend to, like taking care of your baby or being too swamped at work. What if we told you that you don’t have to go all the way to the salon to get that facial glow and you can look radiant every day? Are you wondering how’s that going to happen? Well, how about doing a facial at home? Sounds good, doesn’t it! So if you’re on board, let’s go ahead and check out the best facial kits that will save you a trip to the salon and will also make you look radiant as ever!
Top 8 Facial Kits Available in India
With the stressful lifestyle we all lead today, no one has the time to follow a daily skincare routine. And thanks to all the stress and pollution that our skin endures, having that dewy glow can sometimes be a far-fetched dream. To get that, you need to take care of your skin, and an easy and effective solution is to use a facial kit. A facial kit is a combo of a few products that focus on the nourishment of your skin and mostly does what a facial at the salon would - but, in lesser time and with lesser money. Here are a few facial kits that you should definitely give a try!
1. Oriflame Facial Kit with Tropical Fruits
[caption id="attachment_217634" align="alignnone" width="518"] Source: Nykaa.com[/caption]
Mostly, we all opt for fruit facials when we want our skin to have a refreshed, rejuvenated look. And let’s face it, we all love having fruits, but we do rub leftover papaya on our skin every once in a while. This facial kit encompasses the goodness of pineapple, guava and papaya in its products, and nourishes dull skin. It also lightens complexion. The kit includes a cleanser, a scrub, a massage cream and a mask, and the directions for use are mentioned in a detailed way on the box.
Pros
Contains natural fruit extracts
Rejuvenates tired skin
Suitable for all skin types
Reasonably priced
Cons
May not be easily found in stores
Desired results will take at least a day to show
Price – INR 699 for 450ml (Set of 4)
2. VLCC Diamond Facial Kit
VLCC has stood the test of time and has given us some of the best products for women’s skin care needs for a while now. If you have tried their series of herbal and gold facial kits, you should definitely give this a try. The kit contains a scrub, a massage gel, a wash-off mask and a detox lotion. This facial kit will provide you with radiant, glowing skin instantly and is perfect for times when you have to attend a party or marriage reception on short notice.
Pros
Gives an instant glow which lasts for a week
Can be used at least 3 times
Improves the texture of the skin
Gives uniformity to your skin tone
Has anti-ageing properties
Makes your skin smooth and supple
Cons
Not meant for oily skin.
Price – INR 350 for 50 gm
3. Lotus Glow Facial Kit
[caption id="attachment_217663" align="alignnone" width="356"] Source: Nykaa.com[/caption]
Lotus is one of the few Indian brands that promote veganism and uses natural ingredients, making them cruelty-free products. The products in this kit are suitable for all skin types and have a long-lasting effect on your skin. They deeply cleanse your pores and improve the texture of the skin. The kit consists of cleansing milk, a skin polisher, a fruit face pack and a moisturising lotion.
Pros
Easily available and cost-effective
Gives an instant glow and shine to your face
Known for its deep-cleansing properties
Has a long-lasting effect
One sachet can be used 2 or 3 times
Cons
Storing the sachets properly can be difficult
Price – INR 200 for 50 gm
4. Shahnaz Husain Facial Kit
Shahnaz Husain is the DIVA of beauty products in India. Use any of her products, and they are all good. If you want a skin rejuvenating and lightening product, you should give this facial kit a try. This kit comes with a combo of seven different products that should be used one by one as directed on the box. It consists of a scrub, cleansing milk, a charcoal wash-off mask, a nourishing cream, a diamond mask and a rehydrating lotion. It’s a one-time use kit, and you will see results gradually, but it has claimed to provide long-lasting effects.
Pros
Suitable for all skin types
Removes tan and lightens your skin
Cost-effective
Cons
One-time use kit
Price – INR 350 for 55 gm (Set of 7)
5. Ozone Facial Kit
Do you need something to remove those dark blemishes that mysteriously and randomly appeared on your face due to exposure to the scorching sun? Ozone Facial Kit is the perfect solution for you. The kit contains a cleanser, a moisturiser and a toner. These products effectively de-tan your skin and remove dark spots and freckles from your face. The products contain almond oil, aloe vera and cucumber which are great to get rid of sunburn. If you are someone who faces a lot of sun exposure, you should definitely add this facial kit to your cosmetic cabinet.
Pros
Removes black spots and blemishes
Removes tan
Provides value for money
Cons
You will need to use it every month to maintain results
Price - INR 720 ( 3 packs of 100gm each)
6. Himalaya Pure Skin Neem Facial Kit
If you are someone who has an oily T-zone and wants to get rid of those red, painful pimples, then this facial kit is your go-to cosmetic friend. The main ingredients of the components of this facial kit are neem, Fuller’s earth and turmeric, which are all natural ingredients, making this product more skin-friendly. The kit consists of a neem face wash, cleansing milk, a neem face scrub, a toner, a neem face pack and a moisturising lotion. The products control excess oil secretion, clean the dirty, clogged pores on the skin, and prevent the occurrence of acne and pimples.
Pros
Prevents pimples and acne
Great for exfoliation
Minimises pores on the skin
Pocket-friendly
Cons
Not suitable for dry skin
Price - INR 180 for 150 ml
7. Oriflame Sweden Love Nature Tea Tree Facial Kit
[caption id="attachment_217678" align="alignnone" width="454"] Source: Nykaa.com[/caption]
If you’re a fan of tea tree oil products, you should definitely give this baby a try! All the products in the facial kit contain tea tree extracts which help to control oil secretion. They also balance and purify your skin giving it a healthy look. The kit includes a cleanser, a face scrub, a massage cream and a face mask.
Pros
Improves the texture of the skin
Reduces acne
Gentle on the skin
Cons
Does not include a toner
Price: INR 780 for 425 ml
8. Astaberry Wine Facial Kit
It is said that a glass of wine before bedtime can have a magical effect on your skin. This is exactly what Astaberry propagates through this kit. The products of this facial kit improve the elasticity of your skin and reduce dark spots and blemishes. They also reduce wrinkles and have anti-ageing properties. The kit consists of a cleanser, a scrub, a cream and a face pack.
Pros
Infused with wine, which is unique and rare
Improves elasticity of the skin
Value for money
Can be used several times
Cons
May cause irritation to the skin
Price - INR 540 for 50 gm (Set of 4)
Easy to use, effective, and pocket-friendly, the above facial kits will give you a bright complexion and supple skin that will last for up to 3 to 7 days, depending on the product. Opt for the one that best suits your skin and once a week, pamper yourself.
Also Read:
Homemade Face Packs for Maintaining Bright Skin
How to Look Beautiful Without Makeup
Summer Face Packs to Protect Your Skin from Heat and Tan Read more
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How Fathers helps the toddlers in dealing with their anxieties
When people seem to think about parenting, the first idea usually springs immediately to mind is motherhood. Although, fathers play an effective responsibility in a child's quality of life. Fathers are the family's tower of strength, providing all kinds of support to every family member. Fathers always look after their families, but the assistance they give their children helps them establish a stronger and balanced mental foundation. According to studies, having a father or a father-like person at home benefits children's mental development. Children suffering from anxiety are commonly unnoticed in India, especially by seniors at home who say things like "he/she is just a kid, no concerns". It's not always possible to pinpoint the exact origin of an issue. Examining the often-overlooked topic of children's anxiety, I believe that children require greater adult attention when coping with any anxiety concerns that the toddler may be experiencing. There is indeed a range of emotions that toddler/pre-schooler may encounter while he/she begins new social engagements.Types of worries that toddlers may face:1. Afraid of unknowns: Infants who have not been exposed to a lot of interpersonal activities with diverse people within or outside their homes may be fearful of the unfamiliar. When they are terrified of people, they will occasionally hide behind their mothers/guardians.2. Being by themselves: A number of toddlers often become anxious about being left alone, whether in a play area, a bedroom for sleep, or at a family event while parents converse with others. Such kids start isolating their parents from other people and forcing them to spend all of their time with them.3. Fear of Doctor: This is a very frequent phobia exhibited in infants through teenagers if it is not adequately treated in childhood and taught that doctors are there to help them. 4. Imaginary Monster: Kids are likewise terrified of the possibility that there is someone in the room, so they invent their own imaginary monster to inhabit the darkness.And there are plenty more.When moms see their children in distress, it's natural for them to strive to make things better for them immediately. However, fathers do not think this way; they always desire results that reflect their impact in the long run. Fathers rarely tell their children that they will always have Mommy and Daddy to console them; instead, they want them to learn to do it on their own. These are the approaches used by most of the DADDIES to encourage their youngsters:1. Play an act for the anxiety (before the upcoming anxiety, if known): Fathers put things in their children's minds by telling them what will happen next. For example, if the child is afraid of something, the father can modify the game by picturing the situation in a positive light, allowing the child to overcome the fear easily. 2. Using calming technique: This is my favourite strategy overused by Dads; for example, if the child is terrified of large animals, the fathers help them conquer his/her phobia by singing rhymes that included the animal's name. Daddies make them feel at ease by giving them their favourite toys, dancing with them, or even bathing with them to relieve the stress they are experiencing.3. By Appreciating/Rewarding: According to Dads, rewards for children can be provided not just when they perform better academically, but also when they overcome a phobia. Fathers claim that these rewards can include a trip to the park, chocolate/candy, or a visit from a favourite cousin. 4. Increasing self-confidence: Most fathers teach their children to self-regulate and to be self-assured. Most fathers get into the habit of letting their children be a little uncomfortable while they work things out for themselves. However, the father will let the child practise on their own while ensuring them by being present. For instance, they can both jump into the pool at the same time for swimming or take a boat ride together, if the toddler has an aquatic phobia. 5. Provide a sense of security: Dads continuously demonstrate their love for his children by giving them soft hugs, kisses, and proudly praising them at full volume, which gives them a sense of stability and helps them prosper. Fathers spend some time having real conversations with their youngsters, giggling together, and making learning a game, which makes kids feel protected and believes they have the freedom to grow. Not only do men guide their kids to listen and follow regulations while acknowledging the needs of others, but they will also teach them to respond to the requirements of others by instilling in them the value of sharing. Moreover, kids also look for their fathers to provide them with a sense of physical and mental security instead of their mothers. Inquire of your child about any fears he or she may have by eliciting their thoughts on their anxiousness and tell us in the comments how you helped your kiddo manage their stress. Read more
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Time for a Back Pat! Celebrating the Parenting Milestones
No matter how hard you try, you might not always be able to experience all the milestones for parents. However, if you've been around for the important ones, pat yourself on the back. You definitely pass the test of being a great parent!
Parenting is a journey that begins long before you first hold your child and it continues long after he or she grows up and flies the nest. Interspersed through the years are numerous parenting milestones, some major and some minor, but all are equally memorable.
Parenting Milestones You Can’t Miss!
1. Seeing Your Child Take The First Steps
There’s nothing more overwhelming than watching your toddler take his or her first wobbly step alone. The look of wonder on their faces is something that’ll bring tears of joy and pride to your eyes. From there, it’s quicker and more confident steps!
2. First Time You’re Addressed Correctly
Babies start babbling words early on without understanding their meaning. One of the most thrilling milestones for parents is to witness their child make the right association and address the correct parent as ‘ma-ma’ or ‘pa-pa.’
3. Eating on Their Own
For the longest time, your baby will end up wearing his or her food rather than eating it! Children take time to learn hand-mouth coordination. Before that, eating by themselves usually results in food being shoved into their eyes instead! But, there's nothing to beat your sense of accomplishment the first time they correctly put a spoonful of food into their mouth without spilling it.
4. First Time They Dance to Music
Ever seen a toddler dance? It’s enough to make anyone smile. A truly endearing parenting milestone is the first time your little one shakes a leg in rhythm to some music. Watching them move with abandon reminds you of just why children are so wonderful.
5. First Trip with Your Baby
A baby’s first trip out of state or country is a huge milestone for parents, whether it’s by bus, train or plane. You’ll never look at packing the same way again. Figuring out what to take and what to leave behind, as well as how to pack things to keep your tot entertained are part of the learning curve.
6. First Day of School
It’s a well-known fact that mothers sometimes end up crying more than their toddlers on the first day of school. To see your little one dressed with hair neatly combed and a water bottle hanging around his or her neck is a sight you never forget. Add to that the beseeching look you receive when you leave them behind and it’s enough to make you want to bawl!
7. First Trip with Friends
This is probably the toughest parenting milestone you’ll encounter. To let your child go on a trip without you or your husband is a sign that you trust him or her. But, it also buys you endless anxiety and sleepless nights till they return safe and sound.
Parenting milestones never really end. As long as you're a parent, there will always be a moment in your child’s life worth documenting, celebrating and cherishing. These few are just some examples. There’ll be many more! Read more
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
5 hours ago
Q. My son is 5 months old is suffering from cough..what to do?
Dr Vandan H Kumar
Paediatrician
4 hours ago
A. give nasal saline drops every few hourly to the child in the nasal cavity.
try to prevent temperature variations around the child
you can go for indirect steam inhalation which will again help in decreasing both cough and cold
continue the regular diet of the child
if there is no improvement in few days then meet your doctoru
for fever and pain give paracetamol.u
anti-cold medicines at this age have got side effects so can be given only after medical consultation.
Dr Laxmi Chavan-Sawant has added a new answer
Expecting Mom due in 6 months
5 hours ago
Q. hi. in Feb my period was last and I did pregnancy test in March its positive results but my belly is not being bigger
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
52 mins ago
A. the belly size during pregnancy is not necessary every time to grow fast
it depends individually
so don't worry about that and just have proper consultation with your doctor for examination and sonography
Humara has added a new answer
Guardian of 0 children
3 hours ago
Q. I am 7 weeks pregnant. Before pregnancy I used to take medicine named Cyra 20 mg for acidity. Now since the day when I got to know that I am pregnant I am not taking any medicine for acidity but daily I am suffering from it. After having breakfast it starts. I am not eating any spicy food , oily food etc. Please help on this
Read moreHumara
Mom of a 2 m old girl
1 hour ago
A. dear mom u can take digene syrup or ulgel they as safe my doctor recommended me during pregnancy u can also take biorab dsr in the morning and syrup before meal at least 30 min i was faciny the same issue
Dr Ghouse has added a new answer
Mom of a 1 yr 9 m old child
2 hours ago
Q. hi mam , my baby 1 year and 9 month old just now onwards stop breast feeding .pls suggest formula milk to my baby
Dr Ghouse
Paediatrician
2 hours ago
A. your baby is more than 1 year 9 months of age any milk including buffalo milk cows milk ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Trying To Conceive
2 hours ago
Q. #AskTheExpert hello dr.
baby planning kar rhi kuch tips btayiye conceive ho jaye
Dr Ghouse
Paediatrician
2 hours ago
A. it's a natural process ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Laxmi Chavan-Sawant has added a new answer
Guardian of 0 children
52 mins ago
Q. when baby is kick? I'm 13 weeks pregnant
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
50 mins ago
A. during first pregnancy you may feel the baby movements after 24 to 25 weeks of pregnancy and till then only mild flatters may be felt but which you may not be feeling if you are doing some work
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