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Eating Pickles During Pregnancy - Health Benefits and Risks
It is common to crave for certain foods during pregnancy. Sometimes, women crave for sweets such as chocolate or apples and sometimes they are for a combination of foods. Pregnancy cravings differ from women to women. The changing pregnancy hormones can also make women crave for pickles, which is a classic pregnancy craving. While in some cases, craving for pickles may satisfy their urge for spicy food, others find eating pickles useful in preventing one of the most typical pregnancy symptoms i.e., morning sickness.
The vital thing to remember here is not to give in to the craving in excess. Eating the tangy pickles on a day-to-day basis is not recommended. Eating in moderation is a wiser approach when dealing with cravings, to avoid any issues later on.
Why Do Pregnant Women Crave Pickles?
Craving pickles during pregnancy is a quintessential pregnancy stereotype, isn't it? Some people go on to predict the gender of the baby based on the cravings of a woman during pregnancy, but there is no scientific evidence to prove the same. Women may crave for pickles for the following reasons:
Hormonal Effect - Pregnancy hormones like oestrogen or other changing hormones affect the senses of smell and taste. Therefore, foods taste different to a woman during her pregnancy than they did before. Certain foods like pickles can satiate their heightened senses of taste or smell, which is why pregnant women may crave pickles.
Emotional Stress - At times, emotional stress during pregnancy too can make a woman crave for comfort food like pickles.
Nutritional Facts of Pickles
The nutritional value of pickles is essentially not much. Pickles have very less cholesterol and are also very low in protein and fat. Pickles can be a good source of iron and sodium. They may also provide some calcium, dietary fibre, and vitamin C. Every pickle may contain a different quantity of sodium, fat, and calories. So, it is important to check the product labelling detailing the nutritional facts. Although pickles by themselves don’t possess much minerals and vitamins, having pickles along with a meal can enhance the probiotic content of that meal.
Is Consuming Pickles in Pregnancy Safe?
Consuming pickles in a limited amount during pregnancy may not be harmful. But it is not advisable to make pickles a part of your daily diet during pregnancy. Overindulgence in pickles during pregnancy can lead to certain health issues. Hence, moderating should be the key whenever you are tempted to reach for that jar of pickles!
Moreover, during pregnancy, it is crucial to pay special attention to your dietary intake for your health as well as your baby's health. Pickles don’t have much nutritional value. So, their consumption is best kept to the minimum. Further, you may also like to avoid consuming very spicy pickles. In case of any lingering doubt, it is always advisable to consult your doctor first.
Benefits of Eating Pickles During Pregnancy
It is not a stretch of the imagination for pregnant women to crave for pickles throughout their pregnancy. Eating pickles in moderation during pregnancy may prove beneficial in the following ways:
1. May Help Balance the Electrolyte Levels in the Body
Minerals like sodium and potassium are important electrolytes in our body. During pregnancy, your body may need more amounts of electrolytes to fulfil the demands of the developing foetus. Consuming pickles in small quantities can cater to this need as pickles contain a considerable amount of sodium and potassium in them.
2. May Boost Digestion
Pickles are thought to improve digestion and even the immune function to some extent. Pickles may contain healthy bacteria which prevents it from getting spoiled. So eating pickles can aid in multiplying the good bacteria in your digestive system, which can help in combating a lot of digestive issues.
3. May Help Fight Free Radicals
Pickles are believed to have antioxidant properties in them. The pickled fruits or vegetables are usually not cooked, which preserves their antioxidants. These antioxidants can thus help in defending your body against free radicals.
4. May Strengthen Your Immune System
Having fresh pickles of various vegetables and fruits such as amla may provide your body with essential vitamins like vitamin A, C, and K, and minerals like calcium, iron, and potassium. These vitamins and minerals can strengthen your immune system and lower your risk of falling prey to diseases during pregnancy.
Risk of Consuming Pickles When Pregnant
Nearly all pickles are high in salt content. Salt is added to pickles because it enhances the taste and functions as an anti-microbial agent, aiding in the preservation of pickles by keeping off undesirable fungi, yeast, and bacteria. However, excess intake of salt through pickles during pregnancy can lead to gestational hypertension, which can result in heart attacks and strokes.
Furthermore, most Indian pickles contain oil in excess, which can increase cholesterol levels and fat content in the body during pregnancy. Eating very spicy pickles or pickles with chemical preservatives can even cause bloating or gas when pregnant.
Precautions to Take While Eating Pickles
Pickles and pregnancy may not be completely conducive. Some of the precautions that you may like to observe if craving pickles while pregnant are:
Eating excessive pickles can lead to dehydration. Thus, make sure you drink lots of water and healthy fluids to remain suitably hydrated. Additionally, drinking water can also help to balance the sodium levels in your body.
If you are prone to gastritis while pregnant, it is better to avoid eating pickles during this time.
Refrain from eating very spicy pickles as it can trigger dysentery and digestive problems like heartburn and acidity.
Having pickles that are high in sodium can prompt gestational hypertension, which can adversely affect the growth of the foetus.
Consuming pickles treated with excess chemical preservatives can cause unnecessary complications during pregnancy.
Eating mango pickle during pregnancy, which is homemade may have traces of listeria bacteria that can be potentially dangerous for the pregnancy, so avoid eating mango pickles during pregnancy.
Choose an unsweetened range of pickles over sweet pickles to avoid any probable weight gain.
If you do want to eat pickles during pregnancy, remember moderation is the key. Giving in to cravings once in a while is not harmful but don't overdo it. Pickles, if consumed in small quantities, may offer some benefit but if consumed in excess may lead to health complications. Furthermore, if you are buying pickles from the market, choose the organic variety devoid of chemical preservatives. And do consult your doctor before including any pickle in your diet.
Also Read: Eating Mango During Pregnancy Read more
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11 Delicious Raw Mango (Kacha Aam) Recipes
Mango is the undoubted king of fruits. It is a delight to taste traditional and authentic Indian recipes made with delectable raw mangoes. The aroma and fragrance compel you to have more than just a spoonful of whatever heaven has been prepared using these green enchanters.
How to Tell If a Mango Is Raw or Ripe?
While a ripe mango is a beautiful hue of yellow, the raw version is a deep tint of green. Raw mangoes also give off a pungent smell while the sweet fruit has an aromatic fragrance. Ripe mangoes are juicy and softer as compared to the taut and firm raw mangoes. The taste differs too as the raw mango has a sour taste owing to the presence of succinic, citric, and maleic acid.
Homemade Raw Mango Recipes for Your Family
Try out some of the awesome recipes listed here:
1. Raw Mango Rice
This is one of the easy to prepare raw mango recipes, which is famous in the south.
Total Cook Time
40 minutes
Servings
Serves 2
Ingredients
Cooked rice- 2 cups
Oil- 1 ½ teaspoon
½ teaspoon of mustard seeds
½ teaspoon channa dal
Urad dal- 1 teaspoon
1 tablespoon of peanuts
Curry leaves-few
Dries red chillies- 2
Ginger paste- freshly minces, 1 teaspoon
Green chillies- 2, slit
Turmeric powder- ¼ teaspoon
Grated mango- 1 cup
Grated coconut- 2 tablespoons
Salt as per taste
How to Make
Pressure cook rice and set aside.
Wash, peel, and grate the mango.
Heat oil and add mustard seeds in a pan. Add peanuts and channa dal and stir.
Add urad dal and stir again.
Mix in dry red chillies, curry leaves and ginger paste.
Now add turmeric and hing.
Mix in the grated mango and salt.
Add coconut and stir before adding rice. Stir gently so as to not break the grains of rice.
Once thoroughly mixed, turn off the flame.
Serve with pickle or chutney.
2. Kacche Aam Ka Salad
Here is a simple raw mango recipe without fire that can be made in a few minutes.
Total Cook Time
15 minutes
Servings
Serves 4
Ingredients
Raw mango- ½ cup, juliennes
Carrot- ½ cup, juliennes
Cucumber- ½ cup cubes
Tomato- ½ cup, diced
Peanuts- ¼ cup, roasted
Jeera powder- 1 teaspoon
Chaat masala- 1 teaspoon
Salt to taste
Pudina leaves for garnishing
How to Make
Mix together the mango, cucumber, carrot, tomato and peanuts.
Mix well.
Add jeera powder, chaat masala and stir well.
Garnish and serve.
3. Aam Panna
This is a raw mango juice recipe which has a very cooling effect during summer.
Total Cook Time
40 minutes
Servings
Serves 6
Ingredients
Raw mango- 2
Sugar- ½ cup
Cardamom powder- ¼ teaspoon
Saffron strands-1/4 teaspoon
Water- 5 cups
How to Make
Dice the mangoes and mix with sugar and water.
Boil mango till soft.
Cool it and blend in a mixer.
Mix cardamom powder and saffron strands and stir on low flame.
Chill and serve.
4. Maanga Pachadi
This is a splendid raw mango chutney recipe which is prepared during Tamil New year.
Total Cook Time
25 minutes
Servings
Serves 4
Ingredients
Raw mango- 1 ¼ cup grated
Jaggery- 1 cup
Salt- A pinch
Ghee- 1 teaspoon
Seasoning
Oil- 1 teaspoon
Mustard seeds- ½ teaspoon
Red chillies- 3
Asafoetida- A pinch
Salt- A pinch
How to Make
Dice or grate mangoes and set aside.
Melt the jaggery in ¼ cup of water and skim off the impurities.
Cook the mangoes in ½ cup of water until tender.
Boil the jaggery water for a few minutes and add the mango.
Mix in salt and cook till the jaggery turns thick.
Prepare the tempering with mustard, ghee, hing, salt, and red chillies.
Pour over the mango pachadi and serve warm.
5. Kairee Curry
Here is a curry recipe that is traditional to Rajasthan and is served with khoba roti.
Total Cook Time
45 minutes
Servings
Serves 4
Ingredients
400 grams mango- Cut into wedges
2-3 tablespoon mustard oil
1 teaspoon cumin seeds
1 teaspoon fennel seeds
1 teaspoon onion seeds
2 bay leaf
½ teaspoon hing
2 tablespoon gram flour
½ teaspoon turmeric
1 teaspoon red chilli powder
1 teaspoon coriander powder
Salt
Jaggery powder- 1 tablespoon
Coriander for garnishing
How to Make
Heat mustard oil until smoking.
Add all the seeds and splutter.
Add tej patta and sauté.
Now mix in the turmeric, hing, chilli powder, coriander powder, gram flour and mix thoroughly.
Add raw mango with ½ cup water and let it cook.
Mix in the salt and simmer for about 10 minutes.
Now add jaggery and cook till jaggery melts in.
Transfer to a serving dish and garnish with coriander leaves.
6. Aam Ki Kadhi
This is a traditional kaccha aam recipe made with gram flour and curd.
Total Cook Time
30 minutes
Servings
Serves 4 people
Ingredients
2 tablespoons of vegetable oil
1 teaspoon of mustard seeds
¼ teaspoon of fenugreek seeds
1 teaspoon of cumin seeds
½ teaspoon of hing
10-12 curry leaves
4 dry red chillies
½ cup raw mango, cubed
½ cup besan
4 cups of water
Salt
½ teaspoon of turmeric powder
For Tempering
2 tablespoon of ghee
10-12 curry leaves
1 teaspoon of red chilli powder
How to Make
Heat oil and add mustard, fenugreek, hing, cumin, red chillies and curry leaves. Let it become aromatic and crackle in a few seconds.
Now add raw mango cubes and cook until mango is soft.
Whisk up the besan with water and bring to batter consistency.
Add the besan batter to the mangoes and add salt and turmeric to it.
Cook well for 20 minutes.
Heat a spoon of ghee and add the tempering ingredients to it . Pour over the kadhi and serve with hot rice.
7. Aam Ki Launji
This one of our favourite raw mango sweet recipes which is actually like a sweet and sour chutney that goes well with roti and rice.
Total Cook Time
30 minutes
Servings
8 servings
Ingredients
Raw mango-900 grams, peeled and diced
Vegetable oil- 3 tablespoons
2 teaspoons of a mix of fennel, cumin, fenugreek, mustard, and onion seeds
½ teaspoon of turmeric powder
½ teaspoon each chilli powder and garam masala
Salt
Sugar- ½ teaspoon
Water-1/2 cup
How to Make
Add the panch phoran to hot oil in a sauce pan and bring to a splutter.
Add the diced mangoes and cook until soft.
Add the turmeric, chilli, and garam masala powder and cook well.
Now add sugar and water and cover with a lid.
Cook on medium heat for 10 minutes.
After 10 minutes increase the flame a bit and bring the mix to a thick chutney-like consistency.
Cool and store in the refrigerator. Serve with roti or rice.
8. Raw Mango Chutney
This is one of the most delightful healthy green mango recipes that is popular across India.
Total Cook Time
20 minutes
Servings
Serves 2
Ingredients
Raw mango- 2 small, peeled, chopped
Grated coconut- 1 cup
2 green chillies
Salt
How to Make
Peel and chop the mangoes.
Put all the ingredients into a blender and make a fine paste.
Serve this with rice or roti as an accompaniment.
9. Mango Pappu
Our all-time favourite unripened mango recipes is the mango dal or pappu from Andhra Pradesh.
Total Cook Time
30 minutes
Servings
Serves 6 people
Ingredients
2 cups toor dal
½ cup mango diced
Oil- 1 tablespoon
Curry leaves- few
Hing- 1 pinch
Amchur- ¼ teaspoon
Red chilli powder- 1 teaspoon
Red chillies- 3
Turmeric- ¼ teaspoon
Salt
How to Make
Wash, peel, and dice mangoes.
Add dal and mangoes to a cooker and pressure cook. Mash when cooled.
Make a tadka with oil, curry leaves, hing, chilli powder, chillies, and turmeric.
Add tadka to dal and mix.
Dilute with water if required. Serve with rice and ghee.
10. Cut Mango Instant Pickle
This recipe is one of the raw mango dishes involving almost no cooking.
Total Cook Time
10 minutes
Servings
Serves 4
Ingredients
Raw mango- Cut to small cubes
Red chilli powder- 1 teaspoon
Fenugreek powder- ¼ teaspoon
Hing- ¼ teaspoon
Mustard seeds- 1 teaspoons
Salt
Oil for tempering
How to Make
Mix the salt, mango, and chilli powder in a mixing bowl.
In a pan add mustard and let it splutter.
Add hing and fenugreek powder and let it turn aromatic.
Pour over the mano mix.
Allow it to marinate for at least 2 hours before serving with rice.
11. Aam Ka Murabba
This is an easy-to-follow murabba recipe that you can try out.
Total Cook Time
25 minutes
Servings
Makes about 450 grams
Ingredients
400 grams raw mango-shredded
Refined sugar-1 ½ cups
Cardamom and cloves- 3 each, made into a powder
Saffron strands- few
How to Make
Peel and shred mangoes.
In a pan add the mangoes with sugar.
Keep stirring so that the sugar doesn’t crystallise.
Bring to two-thirds consistency and turn of the flame.
Add the cardamom powder and saffron strands and mix well.
Cool and store in the refrigerator for future use.
The availability of raw mango is short-lived and the market will soon be flooded with different varieties of the ripe fruit. Try out our raw mango recipes while you have the chance.
Also Read:
How to Make Kulfi at Home
Mouth-Watering Appetizer Recipes
How to Make Delectable Matcha Milkshake Read more
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Baby Sleep Problems - Effective Tips to Deal with Them
As a new parent, you might feel that every single action with your baby is a challenge- it might be hard to get him to eat, it might be hard to stop him from crying and most importantly, it can be extremely hard to get him to sleep. Sleep is extremely important for new babies, and therefore parents have to try and ensure that the baby gets enough sleep in his early years.
If you feel that the sleep patterns of the child re causing distress to you or the baby, it might be indicative of the child having a sleep problem. Let's look at a few of the common sleep problems and how parents can solve them for the benefit of the child.
What is a Sleep Problem?
The first step to an effective solution for the health of the baby is to identify whether he has a problem with his sleep. In the first six months of his life, it is normal for the baby to wake up during odd times of the night. The child will probably need nourishment and comfort with settling in the early months, and the manifestation of these may not be the result of a problem. The sleep patterns of the child can still vary after half a year, so it can be hard for parents to say if the baby has a sleep problem in a definite manner.
However, you can conclude that the baby has a problem if any of the three symptoms occur after he has become older than 6 months:
If the baby wakes up for more than 3 times a night, in a consistent manner.
If the baby takes more than half an hour to settle again after he has woken up.
If he has general difficulties with sleeping and settling, and this causes you a lot of distress as parents.
You should take to your doctor if you are still not sure about whether baby sleeping at night problems have been occurring.
Common Sleeping Problems in Infants with their Solutions
Here are some solutions to the common sleeping problems which parents have observed in their children.
1. Baby Falls Asleep Only if You Feed Him
This is a common problem for mothers, especially during the early stages. The reason for this may be that the baby has formed a feeding association with falling asleep, so he falls asleep only if he is feeding.
Solution:
The only way to make this alright is to gradually remove the association between feeding and falling asleep from the baby's mind. This can be done by moving your feeding time farther away from bedtime so that the child does not fall asleep easily when he is feeding. Make this a routine affair, so that your baby grows used to not sleeping during feeding.
2. Baby Can Sleep Only if You Rock Him in the Cradle
This is also similar to the problem given above, as it occurs due to a movement association in the mind of the baby. The baby associated sleeping with the gentle rocking of the infant swing or the cradle, and thus is able to fall asleep quicker.
Solution:
Similar to the first problem, the only solution to this is to gradually make your baby learn otherwise. This means that you will have to let your baby go to sleep for a few days with minimal to no rocking, by simply holding him in your arms without any movement.
3. Baby Sleeps Only if He is in a Warm Embrace, Either by You or the Wrap
This also occurs as a result of an association and is a common 6 months baby sleep problem. Your baby will be able to fall asleep only if he is closely held by a parent, or if he is in a cling.
Solution:
The solution to this problem too is to teach him otherwise and make him get used to sleeping without embracing his mother. You can tell your partner to hold him until he is asleep, or maybe even another family member can help. You can also use the pick up put down method to teach your baby to sleep on his own.
4. Baby Sleeps Only During Drives, or in the Car Seat
This is also another movement association and is common in children whose parents travel a lot. This is usually seen as a 12 months old baby sleeping problem. It could also be an indication of gastric issues like reflux or GERD which results in the car seat being particularly comfortable for the child.
Solution:
If the issue has been found to be a gastric problem, you should take care of your baby and treat the condition as soon as possible. Otherwise, the best thing to do is to remove this association like the other ones.
5. Baby Sleeps Only When He is Next to You in Bed
This also becomes evident only after the child grows up a little, as it is more of a force of habit for the baby. He might not be able to sleep anywhere else, as he is used to sleeping right next to his parents.
Solution:
Co-sleeping is common, so the best thing to do will be to slowly get the baby used to sleep away from you. There are many transitional plans, which can help you carry it out without your baby crying too much.
6. Baby Does Not Nap during Nap Time
Your baby might be sleeping well at night, but you might see that the child has a difficulty in falling asleep during naptime. This is because daytime sleeping and the night time sleeping are hands by different parts of the brain, so being good at one does not necessarily mean that your child can go to sleep whenever.
Solution:
Nap training is the only thing to do if this is the sleep problem you observe in your child.
7. Baby Wakes Up During the Night, Constantly
If you observe that your child is sleeping well enough when he is put to sleep, but then proceeds to wake up a lot during night time, it can be indicative of a sleep problem.
Solution:
You will need to understand why the baby wakes up, and do accordingly. If the child wakes up because of hunger, adjust his feed schedule- else, it might be a result of other sleep associations which you will have to work with.
8. Baby Wants to Feed at Odd Times of the Night
Another common problem, this is usually a newborn sleeping problem. This may be because your baby is sleeping more during the day and then waking up at night after ‘naps’ to feed.
Solution:
You will have to start reducing the amount of time he sleeps during the day and schedule his feeds more often during the day so that he wakes less at night.
9. Baby Wakes Up Earlier than you
This can be due to either of three problems- the bedtime of the baby may be too early, too late or he might be sleeping too much during the day. Sleeping too late can cause the child to be overtired, and consequently wake up before the mother does.
Solution:
Identifying the reason as to why the baby wakes up before you is the first thing you must do to move towards a solution. Then, gradually alter his bedtimes and sleep schedule so that he does not end up waking up before you. Since this is common in toddlers who still take an afternoon nap, you might want to reduce or remove the nap altogether from his schedule.
10. Baby Abruptly Stops Sleeping Properly
This can be owing to a lot of problems, and can occur at any time- 7-month baby sleeping problems are also a part of these. Teething, ill health, or simple sleep regressions may cause a drastic change in the sleep schedule of your child.
Solution:
You should try to understand the reason why this occurs- it might even be because of a change in the environment, or that potty training was started.
There can be a lot of reasons as to why your baby has sleeping problems, and it can be hard to know for sure. If you think that you cannot deal with it on your own, you should consult a doctor and get his help.
Also Read: Why Baby Cries before Sleeping? Read more
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The Joys and Challenges of Raising Triplets
Have you got triplets? You're in for a ride.
When you're up and raring to be a mother, and you're ready to take on life at its best, you realize you've ended up with triplets.
Having a family of triplets will make you feel completely different from the norm. When you're dealing with triplets, you'll be in for a wild ride since there'll be so many unexpected twists and turns you'd never anticipate.
Let's dive more into that, shall we?
Things You Should Know About Raising Triplets
Firstly, congratulations on becoming a mother. Your life is about to change. and if you just had Triplets, it's going to change for the better (and in some ways, worse)
Just like every new beginning has its pros and cons, here's what to expect when it comes to life with Triplets.
1. It's Going To Cost You
Nobody likes to talk about financial matters after childbirth since it's a joyous moment, but we don't want to cut celebrations short.
Having three kids equals three times the expenses, especially when it comes to caring for triplets.
Before you plan on conceiving, we suggest you chalk it out financially with your hubby. Because when you get pregnant, there are no guarantees that you'll be getting a single child, twins, triplets, or even quadruplets!
2. People Will Ask You Questions
We hear this from most moms who are living with triplets. Some people may ask you if they are "natural" or "spontaneous" and could get a little intrusive.
Do restaurants have high chairs and will you be able to fit the stroller through the doorways or elevator?
You'll also be getting your fair share of stares and comments when you take your kids out to public parks and places, so watch out.
3. It Will Take Your Energy
You'll need to put in a lot of work and give commitment as a parent when raising triplets babies. Parent-teacher meeting? Be prepared to decide on the ratio.
Feeding three kids at the same time when they're hungry while traveling? Get ready to figure that out.
4. It Gets Easier
Things get easier when your kids get older, and when you learn how to handle triplets. For starters, they fall asleep at the same time, and since they're three and not one or two, you don't have to worry about providing one-on-one attention. Also, you don't have to worry about helping them make new friends since they can play with each other in the house. And they can be a positive influence to each other. For example, if the first child knows how to play a musical instrument, he can teach it to the other two, and the others can share knowledge and experiences with him too. It makes learning and sharing a lot more fun, getting that positive energy in the house bubbling.
5. You Can Split Up Chores
We're not encouraging you to become a slave-driver, but with three kids in the house, you can split up the chores. Sharing responsibility as a family will instill a sense of camaraderie. With triplets, you can get things done three times as fast when they're old enough to help out.
6. You'll Need Someone To Talk To
When things get really stressful, you'll need an anchor or someone to talk. And we don't mean your hubby; we mean friends who can relate to you or feel what you're going through.
7. You'll Need More Support
Sometimes you'll find yourself wishing for more free time. This is when having additional support, like friends and family helps. Maybe you could hire a reliable babysitter for the evening and see if you could work things out for some free alone time with your hubby. It's life.
8. It's A Lot of Fun
Raising triplets can be a fun experience for parents, and you'll be happy to know that it's not all doom and gloom. Your kids will have unique personalities and will be like best friends. They'll also have similar interests and skills since they're triplets and your house will feel like a mini preschool.
And you'll make memories too.
Three times more fun, three times more memories. See where this is going?
From trips to amusement parks, birthday parties, prom nights, and more - every event as a family (or at least most of them) will turn out to be memorable. And the photoshoots, don't forget those too.
Tips for Parenting Triplets
Having three bundles of joy can prove to be a true challenge. They have so much energy, and you've got so many responsibilities, that sometimes it can be tough to keep up.
Lucky for you, here are some of the best tips on managing those situations.
1. Get A Powerful Laundry Machine and Dryer
Piles of dirty clothes will be cropping up in no time. It's a great idea to invest in a powerful and big laundry machine (plus dryer). It will help you stay sane. Life with triplets is like living in the fast lane, especially where cleaning clothes are concerned. We recommend you remember that.
2. Buy A Trampoline
It may not be possible to take your kids to the park every day. And when they have so much energy to burn off, having a Trampoline in the house makes a big difference. Trust us, it's worth it, and it'll save you a lot of energy and time too.
3. Make Solid Routines
From tucking the kids into bed on time to dining by 4 pm, you have to make sure you set your routines in place. Having consistent routines will help you get your life organised, making your time with dealing with triplets a lot less chaotic.
4. Dress Them Up Differently
Telling identical triplets apart may be tough. It's a great idea to paint their nails in different colours and dress them up uniquely. This will help you get used to their differences, even though they're identical. Sure, you'll get the hang of their personalities when they grow up, but until then, you'll need those visual cues.
5. Put Them In Different Classes
When you're sending your triplets off to school, ask the teacher to put them in different classes. This will make things a lot easier during school as the teacher won't have to distinguish between the three in the same class. And if they're put in different classes and usually chaotic together, that's one less problem you have to worry about.
There are no correct or wrong answers when it comes to raising triplets. Just know that you're one in a million and lucky to have them as part of the family. Raising triplets comes with its own unique set of challenges, but there's also the fact that it's got its perks. As a parent, the ideal thing to do is to be patient, put in the time and effort to know more about them and connect well, and have a support group or people to rely on occasionally when things go out of hand at the beginning (and oh, it will!)
When they grow up, they'll be thankful to have those fond family memories with you, which you'll see on their faces. Parenting is such a wonderful life experience despite its ups and downs, so be sure to cherish it and have fun raising your triplets.
Also Read:
How to Get Pregnant with Triplets Naturally
Getting Pregnant with Twins or Multiples Read more
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Rashmi has added a new answer
Trying To Conceive
1 hour ago
Q. Doctor I am 5 months pregnant I am passing too much urine what should I do now?
Rashmi
Mom of a 9 yr 7 m old girl
1 hour ago
A. Then consult your gynaecologist sometimes too much of passing urine can be due to an infection as well it could probably be a urine infection that you are going through so the doctor has to check what’s the situation and according to that they can help you with further treatment to follow
AJAY has added a new answer
Guardian of 0 children
1 hour ago
Q. #asktheexpert During my 6th month, I underwent a glucose tolerance test, resulting in 171. The following day, I took a blood test without drinking glucose, revealing 141. The next day, after fasting and then 2 hours post-food, my blood sugar levels were 77 and 103 respectively. Two days later, I experienced dizziness and continuous vomiting. On that day, my blood sugar levels tested at 69. I am confused about my current sugar levels. Do I have GDM?. Now, I am controlling my sugar intake, and I believe I have lost weight. However, the baby's movements are all good.
Read moreAJAY
Expecting Father due in 6 months
8 mins ago
A. kindly consult a doctor immediately.
Dr Ghouse has added a new answer
Guardian of 0 children
53 mins ago
Q. #asktheexpert
I have a question ... my bump is not showing...I have a already 5 month
Dr Ghouse
Paediatrician
48 mins ago
A. okay no problem wait it will now onwards. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
31 mins ago
Q. #asktheexpert my belly still not growing completely and I can feel my baby in abdomen not upper tummy
Dr Sameer awadhiya
Paediatrician
29 mins ago
A. For the query asked needs consultation with doctor for proper guidance so it is better that the docdggtor will guide you the correct way .
Online consultation can also be taken and the expert will give you the proper answer .
Rashmi has added a new answer
Guardian of 0 children
24 mins ago
Q. my baby girl is 1 month old she is crying while passing urine nd she is passing urine while feeding pls answer wat to do
Rashmi
Mom of a 9 yr 7 m old girl
12 mins ago
A. Both the situations are very normal for a child as a doctor said that the kid can cry extensively sometimes due to stomach pain as well as while passing urine and pooping also also but that is completely normal so nothing to be worried as of now
Abhaya Rajput has added a new answer
Expecting Mom due in 5 months
7 mins ago
Q. need second trimester proper diet
Abhaya Rajput
Mom of a 14 yr 4 m old boy
4 mins ago
A. Hello there ma’am please do not worry about it too much. Please take healthy food items including fresh fruits and dry fruits. Please take eggs and chicken. Also drink chicken soup. You can also take banana shake. Please take lots of green vegetables and dairy products and soaked almonds.
Thanks and take care
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