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What Is a Toxic Friend - Signs of an Unhealthy Friendship
We have all encountered it at some point in our lives- that one friend who always leaves us exhausted, emotionally drained, or feeling annoyed with ourselves for hanging out with them - the toxic friend. In reality, friends are meant to be trusted people outside the family to improve our well-being and life satisfaction. Good friends are present when things are happy or challenging and are always ready to offer constructive advice that enhances our lives. With the toxic ones, however, there is always mental or emotional damage. If you are stuck in one of these and want to know if your friend is toxic, continue reading to learn further!
What is a Toxic Friendship?
Regular and healthy friendships are characterized by honesty, love, empathy, and trust. On the other hand, a toxic friendship is an unhealthy relationship characterized by deceit, mistrust, jealousy, dishonesty, or sabotaging. A toxic friendship is always one-sided, with one friend making all the efforts for being supportive and loyal while the mean-spirited or jealous toxic friend is always out to receive the goodwill but never reciprocate it. It can also go to the extent that the toxic friend sabotages opportunities for good to keep the other down.
Types of Toxic Friends
Toxic friends come in all varieties. Here are a few you are most likely to encounter in your life:
1. The Drama Queen
While many people love having happy and peaceful relationships with their friends and family, some are addicted to drama and conflict. You can be sure to run into one of these friends at some point in your life- they are set off by the most trivial things- a spilled coffee, an unanswered phone call or text, or even an honest mistake. These kinds of friends revel in conflict and are always riding on an emotional rollercoaster. Being with this friend will often make it feel like you’re walking on eggshells all the time, and you find yourself apologizing too constantly or trying to solve nonexistent problems.
2. The User Friend
These types of friends are pretty standard - they show up only when they need something from you. Although users are often attracted to people with high status and resources, they would also use others for many reasons. You will often find them getting friendly and overly concerned just before they pop their question. They may ask whether they can use your rooftop deck, borrow your car, get invited to a party you are throwing, get a job in the company you are working for, or go out with you for free drinks. If you allow this behavior without talking to them about some reciprocation, it can become toxic soon.
3. The Pessimist
The pessimistic friend is the bringer of gloom who can’t pull themselves out of their sadness. They use every unfortunate event as an example to extrapolate about how things are always terrible, and life is complicated. This friend will also be envious of your good fortunes and constantly remind you that it could all end at any moment. Popularly known as the “Negative Nancy,” these people will always have negative opinions about everything and spread unhappiness everywhere they go. Their attitude could result from their problems in life, an acquired outlook from their family, or a result of an existing mental health condition such as depression.
4. The Friend Who is Only Around When Things Are Good
These are the types of friends who will only stick around when things are going well with you and as long as they can have fun. They seem to disappear into thin air the moment you face a challenge or respond with a complete lack of empathy when you are feeling sadness and pain. Although they are fun to be with, they do not form deep friendships with anyone and are only in it for what they can get. They cannot reciprocate warmth, kindness, or compassion and will refuse to listen to your “negativity” when you feel the need to share during your tough times.
5. The Competitor
The competitor is that jealous friend who is always trying to match you or outperform you at work, family, or life in general. If you come up with exciting news to share, they will always seem to have something better. If they find that you are getting ahead in your career, friendships, or romance, they might even try to sabotage you through various means. A competitor friend will always view you as a benchmark in their lives. Although they seem to be driven to surpass you, it is primarily their insecurities and lack of originality they are battling with at all times.
6. The Manipulator
Probably the most dangerous type of all, the manipulating friend needs to be dealt with caution as they will know every way to harm you or ruin your life. Although their intentions may seem genuine, it is all a facade to manipulate you into doing certain things or feeling a certain way. These types of people would control people for the sheer fun of it or any gain. It is hard to recognize these types, and it takes a while before you can understand their ways. Watch out for their attempts at Gaslighting, lying, blaming, or verbal gymnastics, as these are the clear signs of a manipulator.
Clear Signs You Have Toxic Friends
Here are some tips on how to spot a toxic friend:
1. You Are Not Important to Them
You will often find that your friendship is entirely one-sided. Although you shower them with attention and eagerly wait to be a part of their life, they treat you like you are not necessary for their life.
2. Your Problems Don’t Matter
A toxic friend will use up all the help you have to offer when they are in trouble. However, when you need them, they are nowhere to be found. They don’t care about your problems and only approach you for personal gain.
3. It is Never Comfortable
Unlike with your other long-term loving friends, you are never at ease around your toxic friend. They will also drag you through uncomfortable situations you never asked to be a part of.
4. They Gossip About You
You might be shocked that your friend said something behind your back that you did not expect. Gossiping behind the back is familiar with toxic friends, and you shouldn’t be surprised about it.
5. They Don’t Like Your Other Friends
Your toxic friend will hate your other friends as they would often be able to see through them - something you might not have done before. The toxic friend also cannot stand watching you have fun with your good friends.
6. You Make Poor Decisions Around Them
Whether through their coercion or being in their company, you end up doing things you will eventually regret. The toxic friend might encourage you to break your rules on doing drugs or binge drinking. Real friends will never push you to do reckless things that you will come to regret.
7. They Are Unreliable
Your toxic friend is the most unreliable person in your life. They do not value your time or your effort and cancel plans that you have meticulously put together. They are also not the first ones to appear in your mind when you are in trouble.
Tips to Deal With Toxic Friends
Since we are bound to run into toxic people, it would help to know how to deal with them.
1. Set Boundaries
Boundaries are essential in all relationships, and since toxic people thrive on pushing your limits, it is more important to make it clear with them. They need to know that you won’t entertain behaviors such as gossiping, lying, and manipulation. If they cross your boundary, throw them out.
2. Have Your Personal Space
Although it feels good to be validated by friends, you need to know that only you should determine your self-worth. Respect your time and space and the energy you put into activities. Do not offer it to toxic or undeserving people.
3. Rehearse Ahead of Time
When it comes to ending a toxic friendship, it is helpful to practice the interaction to anticipate what might come ahead of time. Have your lines ready, so you can convey why you chose to discontinue the friendship. Anticipate a retaliation and prepare for that as well.
4. Keep It Straightforward
Be direct about your intentions if you are about to end the toxic friendship. Please do not leave any room for them to guess or have any ambiguity. Although you may want to end the friendship, they may want to keep it alive for personal gain. If they cut you off in the middle or brush off your words, do not react and continue with finishing your statement.
5. Think Twice Before Getting Back With Them
Once you end the friendship, try not to get back with them. They would use the incident as leverage to manipulate you through guilt. Although you might miss them, you are better off without them in the end. People can change, but such life transformative events are rare; therefore, do not count on them.
6. Make New Friends
Now that you are well aware of what toxic people are like, make friends with new good people. You could also reach back to your old friends and try to explain why you stayed away.
How Toxic Friendship Affects Your Emotional and Physical Health
Here are ways in which toxic friendship is bad for you:
1. Feelings of Loneliness And Isolation
Toxic friends can separate you from others who are good for you. They will keep you feeling ignored and used as your loyalty, love, and trust are not reciprocated. Even when you reach for them to make plans, they are not available unless they need something from you.
2. Feeling Stressed
Interacting with them or a day out with them can often leave you feeling stressed, and the friendship seems one-sided. Seeing healthy friends is a stress buster and will leave you energetic at the end of the interaction. Even when you are not around toxic friends, you will feel stressed about what they might do to you in the future.
3. They Do Not Support You
Real friends are always there when you need them; it could be being physically present or emotionally available when looking for some empathy and validation. Toxic friends are never there when you need them, and neither do they seem to have or understand the concept of compassion.
4. You Feel Low About Yourself
When you constantly have to chase them for their attention, your confidence and self-esteem will take a hit. This is also the case when they are always treating you poorly or letting you down. They also never allow you to see your strengths and capabilities.
5. Other Relationships in Your Life Take A Hit
As your toxic friends treat you poorly, they also inject their poison into your other relationships. Your self-doubt and bitterness from being used by them might also trickle into other relationships. You might also wonder if others see you the way your toxic friend does.
6. Your Balance is Off
Toxic people often use emotional or psychological manipulation to have their needs met. Being manipulated usually leaves you feeling unsettled and thinking that something doesn’t seem right. It becomes harder to predict their behavior or understand their reactions. You might also feel confused about how to deal with them except through caution.
There are several ways of how to tell if your friend is toxic. It is crucial that you can look at them critically and assess their behavior towards you using the tips mentioned above. When you realize that your friend is indeed toxic, it is alright to cut ties with them for the better.
Also Read:
Things You Should Avoid Doing To Your Best Friend
Reasons to Make Up With Best Friend After Fight
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Eli Name Meaning and Origin
Derived from the Old Testament, Eli is a masculine name of Hebrew origin that means ‘high,’ ‘elevated,’ or ‘my God.’ After giving birth to her son Samuel, Hannah handed him over to Eli, the high priest and last judge of Israel, to be trained to lead his life in the service of God.
What Does Eli Mean?
Eli is a Biblical name that derives from the Hebrew ‘Aly,’ meaning “high.” Thus, the meaning of Eli refers to “my God,” “ascended, uplifted, and high.” The meaning of Eli in Greek baby names is “Defender of man” or “height.” As a girl’s name from Elizabeth, Eli means “God is abundance” or “God is my oath.” It means “torch,” “beautiful,” “light,” “bright,” and “shining” from Elin, derived from Helena in Scandinavia. It could also be the short versions of various Jewish names like Elijah, Elias, Eliezer, Elliot, Elisha, Eliezer, or even Elimelech, starting with the element ‘el’ meaning "God or powerful."
Origin
Eli originates from the Hebrew letter ‘ayin’ in the beginning. Biblical Eli was the high priest in the Books of Samuel. Commonly used by the Puritans in the 17th century, this name traveled to the American colonies. El is a Semitic deity used in the Bible as a name for the God of the Israelites. It’s -i suffix in its genitive form means “mine.”
Gender
Male
Pronunciation
Ee-ly
EE-lie
EE-lye
Syllables
2 syllables
Length/Letter
3 letters
Name Variations/Spellings
Name variants have alternatives in different cultures and languages and are special, just like your baby. However, with only two syllables and three alphabets, Eli name variations and other spellings for Eli are limited but can still be an inspiration during your name selection process:
Name
Origin
Heli
Latin
Eeli
Finnish
Ely
English
Elie
English
Elie
French
Ely
English
Ely
Hebrew
How Popular Is the Name Eli?
Over the last century, Eli's popularity has seen a considerable rise and fall a couple of times. In the 1880s, the trendline of Eli baby name ranking was counted among the top 200 most popular names for boys. After a brief decline in popularity, with its ranking falling below 700 in 1964, it saw a significant revival in the early 1970s. In 1976, Eli ranked in the top 400 among the most popular names for boys in the United States. After ranking as one of the top 100 names in 2008, it achieved peak popularity in 2013, earning the 43rd position with almost 8000 babies named Eli. According to the latest Social Security Administration data, Eli is the 60th most popular name for boys. According to the data, Eli has made substantial progress by jumping from 229 in 2000 to 49 in 2014 before falling to the 62nd position in 2019. Once considered a nickname for Elijah, Eli as a classy name has managed to win the hearts of new-age parents.
Interest in Eli - Worldwide
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Search trends for the name Eli have recorded a consistent search value of over 40 for two years, reaching 100 in February 2012. The lowest value was recorded in August 2021 at just 32.
Interest in Eli - US
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Widespread interest in the name Eli has recorded a consistent search value of over 30 reaching 100 in February 2012 as per the search trends over the last ten years. Interest for Eli dipped to its lowest value of just 20 in June 2019 and July 2021.
Popularity of the Name Eli
URL: https://www.ssa.gov/cgi-bin/babyname.cgi
Where Is the Name Most Searched?
Search trends of Eli Worldwide
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Search trends show that the name Eli has been searched the most in Azerbaijan in the last ten years. Countries like Albania, Armenia, Norway, and Tunisia claim the top 5 spots on the popularity scale. Although Islam is the main religion of Azerbaijan, it is a secular country that makes Eli a hugely popular name among the minority Christian community.
Search trends of Eli in the US
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Indiana leads as the sub-region of the US, where the searches for the name Eli have been recorded as highest over the last ten years. Connecticut, New Jersey, New York, and Mississippi queue up as the top 5 cities of the US, where search trends for Eli have been the highest.
Middle Names That Go With Eli
A good middle name may carry the legacy of an ancestor, a loved one, or a spiritual role model. Here are some of the double names with Eli that will enhance the significance of its meaning:
William
Jacob
Joseph
Louis
Joshua
Robert
Charles
Hunter
Matthew
Bennet
Miles
Michael
David
Laurence
Philip
David
Desmond
Peter
Jude
George
Parker
Kevin
Famous People Named Eli
Celebrities have names that make an impression on people due to their outstanding professional achievements. Here is an inventory of famous people named Eli, who can spell good luck to your baby boy’s destiny.
Celebrity Name
Profession/Famous For
Eli Bebout
Wyoming Politician
Eli Broad
American Billionaire
Eli C.D Shortridge
Third Governor of North Dakota
Eli Langer
Canadian Artist
Eli Manning
American Footballer
Eli Roth
American Film Director
Eli Thayer
American Politician
Eli Todd Tappan
American Author
Eli Whitney
Inventor of the Cotton Gin
Eli Walker
Welsh Rugby Player
Eli Wolf
American Football Player
Eli Roth
American Film Director
Similar Names & Last Names
Baby names like Eli can form a fantastic combination with the last name and complement each other. Suitable family names for Eli can sound pleasing and can be passed down to the next generation. Here are some of the other names for Eli that are accurate reflections of its exquisiteness.
Other Baby Names
Suitable Family Names
Asher
Thomas
Benjamin
Lilly
Caleb
Blake
Elliot
Terry
Luke
Todd
Owen
Walker
Samuel
Wolf
Ezra
Black
Isaiah
Noam
Micah
Zuckerman
Jake
Manning
Names That Sound Like Eli
Finding two related names or names that rhyme with Eli can be a challenge. A timeless name like Eli can have inspiring options as given below:
Elis
Elian
Eliezer
Elim
Elisheba
Eliron
Elison
Eliot
Elisha
Elidor
Elias
Elihu
Eliran
Beli
Areli
Kweli
Makaveli
Evan
Ethan
Ezra
Sibling Names Related to Eli
Sibling names combine as they flow off the tongue beautifully and highlight the bond of love between them. Here are some of the most suitable sibling names that go with Eli:
Sister Names for Eli
Brother Names for Eli
Ava
Isaac
Lily
Owen
Sophia
Gavin
Emily
Asher
Isabelle
Max
Ivy
Simon
Daisy
Kelly
Molly
Perry
Iris
Sterling
Cora
Chuck
Nicknames for Eli
A nickname can be a shortened or modified variation of a forename and most often refer to the special relationship that you share with your child. Here are some of the fun new nicknames for the name Eli:
Eli-oosh
eBay
Eli shen
Elmo
Eliu
E Lies
Yeeli
E
Alias
Eli baby
Alyus
Eloy
Elves
Ely
Elyas
E-E
Elius
Eli Bear
Li
Eliy
Despite its ancient Biblical roots, Eli packs a punch of style with its three letters to keep up with modern trends. Moreover, its short and sweet sound and unique spelling starting and ending with a vowel make it a worthy contender for your baby boy.
Sources/References
Social Security Administration: https://www.ssa.gov/cgi-bin/babyname.cgi
Eli Name Popularity in the United States: https://trends.google.com/trends/explore?date=2011-01-01%202021-09-22&geo=US&q=Eli
Eli Name Popularity Across The World: https://trends.google.com/trends/explore?date=2011-01-01%202021-09-22&q=Eli
Eli Name Interest in the United States: https://trends.google.com/trends/explore?date=2011-01-01%202021-09-22&geo=US&q=Eli
Eli Name Interest Across The World: https://trends.google.com/trends/explore?date=2011-01-01%202021-09-22&q=Eli Read more
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8 Tips To Help Your Baby Remember Things
Your baby's brain contains billions of neurons at birth and in the first few years this number grows to a trillion. Brain cells start connecting to each other - right from when baby is born and till the third year. This is important because brain cells aren't of any use until they are “wired” to each other. This brain wiring is the key to helping your baby remember!
Brain cells that are not connected during birth need to be stimulated in order to establish a connection. In simple words, when the brain is used, brain cells connect. And the result is improved memory.
Try Out These Tips to Stimulate Your Baby's Brain and Improve His Memory
1. Talk to Your Baby
Having a meaningful conversation with your baby makes them feel happy. Respond to your infant's coos with delighted vocalizations or parentese. When parents speak slowly in a high-pitched voice and an exaggerated tone, it is known as parentese. For example, say 'hellloooo baaaabyyyy' instead of 'hello baby'.
2. Play Games
Playing games that involve hands makes baby look at your facial expressions and hands and notice your words. This motivates their brain to form connections internally. One of the most effective ways to do this is via flash cards. These will not only stimulate your baby, they will also help him learn to read. You can get a variety of flash cards on animals, birds, colors, flowers, shapes, etc.
3. Choose Healthy Food
Even before your baby is born, give them a physically healthy start with good nourishment. Be aware of which foods are good brain foods and which ones will hamper baby’s brain cells.
4. Stroking
Stroking your baby’s tummy and hair is very important for the growth of your baby’s brain. Studies show that babies who are not touched often have brains that are smaller than normal for their age.
5. Choose Toys Which Stimulate the Baby’s Brain
Developmentally appropriate toys allow babies to explore and interact. Some toys help them build the “if then” reasoning. This means that if baby is able to stack one block over another one, baby understand the connection or reason between them. If he is unable to stack them, even then the baby starts connecting the dots as to why the blocks are falling. Click here to check out toys like building blocks, baby laptop, etc. that are sure to stimulate baby's brain development while keeping her entertained.
6. Positively Responding to Baby Cries
When your baby cries, it is important that you immediately cuddle, nurture and reassure your child. This helps build positive brain circuitry in the limbic area of the brain, which relates to emotions. This act of love and your day to day intimate engagement with your baby signals emotional security to the baby’s brain, which helps him develop efficiently.
7. Sing Songs
While singing songs to your baby, your body and hand movements help your baby integrate the sounds with small and large actions. Songs enhance your child’s learning patterns.
8. Provide Complete Emotional Support
All children are different and unique. Some children adjust easily to new situations, some are bold and impulsive, and some are shy. It is very important for parents to match and adjust with the baby’s temperament and accept the child with love and warmth. Providing comfort will help your child to learn freely and will enhance memory.
Each child needs complete attention, love and care throughout childhood, especially during the first three years of birth. This is when the key milestones in all development areas including memory are formed. Love – that's all your baby really needs to develop a sharp memory! Read more
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Maawa Pedha
Maawa pedha is an Indian sweet prepared from evaporated milk called maawa or khoa. Milk is reduced to one fourth of its quantity by cooking on a low flame. This reduced milk, maawa, is further simmered on low flame with milk, sugar, cardamom and saffron to give you those luscious pedhas. We reckon, you’ll find it really difficult to keep yourself away from this sweet course dish.
Serves
Preparation Time
Cooking Time
6 People
5 - 10 Minutes
15 - 20 Minutes
Ingredients
1 cup mawa, crumbled
3 tbsp milk
¼ cup sugar
½ tsp saffron
1 & ½ tbsp ghee
¼ tsp cardamom powder
6 pistachios
Method
Step 1
Add saffron in warm milk and allow it to dissolve.
Step 2
Heat ghee in a heavy bottom pan. Add the crumbled mawa and keep stirring it on low flame for about 2 - 3 minutes.
Step 3
Add milk and sugar to mawa. Stir continuously.
Step 4
Add cardamom powder and keep mixing.
Step 5
Mawa will start to thicken and would start leaving the sides of the pan.
Step 6
When it forms a large lump, switch off the flame.
Step 7
Let the mixture cool to room temperature.
Step 8
Grease your hands with ghee or oil and make small balls out of the maawa mix. Slightly flatten the balls to get the perfect shape of pedha or imprint some designs of your choice. You would approximately get about 14 - 15 pedhas.
Step 9
Place a pistachio at the center of each of the pedhas and serve.
Nutritional Information
Calories
144 K cal
Proteins
5.2 g
Fats
7.5 g
Carbohydrates
14.8 g
Cholesterol
24 mg
Sodium
71 mg
Potassium
259 mg
Read more
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Anisha Arya has added a new answer
Guardian of 0 children
3 hours ago
Q. which baby products are safe to use?
Anisha Arya
Mom of 2 children
1 hour ago
A. baby hug and Himalaya products are good and safe for babies
Rashmi has added a new answer
Expecting Mom due in 6 months
2 hours ago
Q. can I eat dill leaves? I'm 10 weeks pregnant
Rashmi
Mom of a 9 yr 8 m old girl
2 hours ago
A. I think it is not advisable to be eaten during this time you should check with your doctor before you eat with it very as far as I know it would not be advisable during the time of pregnancy but yet if you need to be more sure about it better to check with your doctor on this
Rashmi has added a new answer
Expecting Mom due this month
2 hours ago
Q. hi dctr..last 7 days ago childbirth took place., breast food did not come for the last 5 days. this is cesarean.Milk secretion is a little in the past two days .. How long does it usually?
Rashmi
Mom of a 9 yr 8 m old girl
2 hours ago
A. A C-section Women it can easily take about 7 to 10 days so just to be on the safer side I am going to recommend you to start taking a lactation supplement of Shatavari powder that you can take 3 times in the day which is what is going to be helpful and take it with warm milk
Rashmi has added a new answer
Expecting Mom due in 3 months
1 hour ago
Q. #asktheexpert what to do for normal delivery
Rashmi
Mom of a 9 yr 8 m old girl
1 hour ago
A. Yoga supposed to be really very good regular walk for at least thousand to 1500 steps per day is also going to be good containing and maintaining proper health is definitely going to be good so these are certain things that can definitely help you in a normal delivery
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
1 hour ago
Q. my daughter not well
infection Pus in brain and infection Pus in hip
unlimited fewers
Dr Vandan H Kumar
Paediatrician
49 mins ago
A. it is important to follow the instructions and medicines course given by your doctor for the problem .
they are safe if given by registered medical practitioner. do not undertake medicines or medical prrocedures not prescribed / guided by the doctor.
take a follow up in few days if it is not improving for need of treatment modification
r
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
1 hour ago
Q. #asktheexpert
hello Dr. I am mother of 7 months old daughter. we are doing his vaccination course from govt dispensary. last vaccination they gave when he was 5 months now they ask to come when she completed 8 months. wanted to ask is there any other vaccination due in these monthe
Read moreDr Vandan H Kumar
Paediatrician
1 hour ago
A. yes flu vaccine and typhoid vaccine
there are multiple vaccines available in the market.
government setup gives many vaccines.
there are many vaccines which is not available at the government setup and you should get them at private setup (discuss with yourdr) eg.typhoid, hepatitis a, chickenpox, flu vaccine etc.
many times vaccines are region specific and according to the disease those vaccines has to be taken after consulting your doctor.
kindly meet your doctor who will tell you which vaccinations you can take for your child which is not available at the government setup .
also there are painless vaccine option available at private setup.
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