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100 Powerful and Strong Baby Boy Names with Meanings
Naming your child is not an easy decision. A child's name stays with him for the rest of his life and you surely don't want him to name him something that he won't like when he grows up. So, before you choose a name out of the blue, take some time to do thorough research and select the perfect name for your little boy. To help you out, we also have a collection of strong and powerful names for boys. Read to know.
Baby Boy Names That Mean Strong or Powerful
Here are some unique baby boy names that mean strong, mighty or courageous. Go ahead and select one name for your little bundle of joy.
Name
Meaning
Aavir
Courage and valour
Abadhyay
Filled with strength and power from God
Ahab
One who is pure and fights against injustices and evil
Ajas
Blessed with great strength and purity
Ajay
One who cannot be defeated or conquered
Amav
Mighty and invincible
Andrew
Manly, masculine, warrior
Ansal
Mighty and one who has strong shoulders
Ashmi
As tough and immovable as a rock or boulder
Ashwa
Powerful, majestic, and swift as a horse
Asvath
Strong, name of lord vishnu
Aswin
Knowledge, powerful, spear friend
Avadh
Strong and invincible
Babber
Brave, Strong
Balavan
One who possesses great strength and fortitude
Baldev
Godlike in power, strong
Bali
Brave and powerful
Bheema
The mighty one; one who is massive in size
Bhisham
Strong
Bhrish
Intensely powerful and mighty
Bipul
Abundance and powerful
Brian
Strong, honourable, strength
Daarun
Strong
Dahatr
Strong and a great warrior
Daivat
The one whose might and fortunes are entwined with each other
Dhiren
One who is tough and true to his word in the face of danger
Dhridh
A person who perseveres through all odds the world throws at him
Ekana
Lord Vishnu / Shiva, strong
Fahdi
As strong as a panther
Faridun
Three times as tough as anyone else
Haider
A brave person; lion
Hardeep
Strong enough to spread the light of God
Himith
Possesses strength and humility in equal measure
Hrikin
Born with power and glory that outshines everyone else
Imran
A person who is blessed with both strength and prosperity in life
Indratan
One who is as strong as Lord Indra
Irya
Immeasurable strength and power
Ishir
As strong and swift as Agni, the God of fire
Jadhav
Yadava, a powerful warrior
Jaiveer
Courageous and victorious
Jasmir
Great and powerful
Jegan
Boasts of great strength and the grace to use it well
Jehfill
A person who is tougher than any rival
Jyayas
The greatest and most powerful of all
Karthik
Bestowed with courage and might by God
Karvira
Strong armed
Katriv
Whose strength is only exceeded by his wisdom
Kedar
Powerful, a pilgrimage at Himalayas, mountain Lord
Kultar
One who protects his family with great strength and bravery
Kundir
Big, strong, and powerful
Leander
As courageous and mighty as a lion
Lohesh
Unbreakable and tougher than iron and steel
Mahabala
One who is superior in strength compared to others
Mahiman
Strength which is akin to miracles
Makeen
Blessed with a tough will and fortitude
Mallan
Strong, wise, and virtuous
Manas
Brilliant, human being, and desire
Manosh
One with immense willpower and strength
Manuel
A person who walks with grace and has blessings of God
Manwant
A strong-hearted person
Mateen
Immovable in his might and willpower
Melbin
Strong heart, kind
Mikin
Strength in the face of adversity
Munahid
A healthy and strong person with the blessings of Allah
Neev
Strong foundation
Nikith
A person who can influence the world with his prowess and leadership
Nithin
Chosen by God to lead others to salvation
Ojasin
Mighty and great among men
Ojasvi
A person who shows great strength and vigour
Ojiyas
Strong-willed and has a commanding presence
Parv
Tougher and mightier than anybody
Porush
Courageous and strong
Prabal
One who displays fierceness, strength, and valour in battle
Prathap
A person characterised by bravery, majesty, and dignity
Pushta
Strong
Qadir
Mighty and filled with wisdom
Qawi
A person who shines with the power and grace of Allah
Rineeth
With strength and victory that glows like the sun
Rishul
As mighty as a burning inferno
Ritheesh
Strongest, lord krishna
Ronit
Joyful, majestic, and strong
Rosthan
Blessed with beauty and strength
Sabith
Strong and established in the world
Sadeet
Strong-willed and diligent
Sahasya
A person who rules the world with his might and prowess
Sahavan
Immense power and courage
Sahit
As mighty as Lord Shiva himself
Salith
Powerful and unmoving against the forces of evil
Samardh
Majestic and strong
Sanveer
One who stands his ground with great bravery
Shakra
Vast amounts of strength
Sham
Strong person, lord krishna
Shaqeel
Tough and resilient against all odds
Shijay
Strong and powerful person
Siddharth
Strong, lord buddha, love
Soval
Great and robust
Subaahu
Blessed with mighty arms
Svojas
Strong and powerful like Lord Ganesha
Takshil
An unyielding force of will and character
Tanvay
As resilient and bright as gold
Tanveer
Blessed with wisdom and strength
Tapeesh
As mighty and radiant as the sun
Taraz
Powerful and blessed by the grace of God
Tasheel
Immeasurable might
Tej
Bright, lustrous, a strong ray of sun
Udhbal
Strongest of all beings
Uksit
Strong, of full growth
Umedh
A strong one
Uthal
Great and formidable against his foes
Vajra
As tough and unbreakable as a diamond
Vajrabahu
Person with mighty and unyielding arms
Veeransh
Great courage and strength
Veerbhanu
The mightiest of all
Vikram
Strong, brave, and victorious
Viran
Strong hero
Viru
Brave, Strong
Vrishabh
Excellent, bull, and manly
Wasiq
Tough, resilient, and confident in himself
Yajwin
Religious
Zubair
Rooted and mighty like the Tree of Heaven
The names in this article are all great examples of short baby boy names that mean strong. Some of these names are common, while others are rare, but we are sure that these names will help you find the best name for your child.
Also Read: Unique Indian Baby Boy Names with Meaning Read more
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Father of a 9 m old girl
2 mins ago
#cutestbaby
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Trying to welcome a new member to your world : Increase you chances to get lucky !
Hi Beautiful, so if you are reading this post I am sure you are trying to conceive or planning for it in near future. Let me make it very clear that you have a done a lot more difficult tasks than this in yor life till date. So it is not some rocket science that you wont be able to handle this one ! You just need to understand that every body is different and it acts differently when it comes to conceiving. You will find a lot of tracking apps now a days which helps you tracking your period, ovolution etc. So the first thing I would ask you is not to rely too much on these apps . Have you ever thought that when these apps were not there out (like the sweet times when our parents were planning for kids) how were things happening. Conceiving is a natural process.First thing you should do is follow a proper and healthy diet and when I say this it is applicable to you and your partner both. These are old myths that only the girl in a couple needs to follow diet plans for a healthy kid. More importantly, it is your partner who needs to follow a daily routine of diet and exercise before you even conceive. I am not saying that you should not follow any apps for tracking, you should but if I am not wrong then these apps shows some 2-3 days which are most fertile for you to try to get pregnant. But if this was the case then why on earth are women worried about conceiving. It is very natural that on these 2-3 fertile days you might come late from work, might have guests around or one of you is not well or some other reason.So,practically its not possible that you can always try around those lucky days and hence the cycle goes on for months and months and you still dont get expected results.So the best and natural way to get you lucky is wait till your spotting gets clear(after your period ends) and start trying till there are 3-4 days (1 week to be more safe) for your next period to start. So this gives you a total of 2 weeks to try !! Isn't that great as compared to 2-3 days per month. of course you need not try daily. Most gynecs suggest you to try on alternate days , so you can do that if you want or else you can try whenever you feel to within these 2 weeks and parallely track your fertile days on your choice of app so that you are free and relaxed on those days and Increase your chance of getting lucky !Hope this article has helped you guys . Feel free to respond back in case you have any queries or to just suggest your inputs on the same. Read more
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Consuming Antacids during Pregnancy
Antacids are used to curb digestion-related problems, and many women tend to head to the pharmacy to get them in large amounts. But why?
Heartburn and other digestion related problems are quite common during pregnancy. So much so that 80 per cent of pregnant women have complained of heartburn at some point in their pregnancy. This happens because the placenta initiates the release of progesterone which slows down digestion. In addition, it also relaxes the connecting valves between the stomach and food pipe leading to acid travelling upwards.
But that’s not all! Babies tend to occupy a lot of space in the abdomen which put pressure on the internal organs such as the stomach. This can lead to the pushing up of acid from the stomach towards the mouth.
How Do Antacids Work?
The stomach is responsible for breaking up the food into digestible substances which can be absorbed by the intestines. However, there are instances where there is an imbalance in the production of stomach acids that can lead to discomfort. Antacids are used to regulate this imbalance and help restore balance in the digestive system.
Is it Safe to Take Antacid While Pregnant
An antacid syrup can help provide instant relief against heartburn and acidity during pregnancy. In fact, syrups are preferred over antacid tablets while pregnant as the syrup variety can readily dissolve and get to work faster. The majority of antacids that are available are safe to be consumed. However, there are some which can be quite dangerous and can even lead to a miscarriage. The key is to have antacids in moderation and get your doctor's approval.
What if You Consume Too Many Antacids During Pregnancy?
Antacids are made from different substances such as magnesium, calcium carbonate, sodium bicarbonate and aluminium. However, they can have different effects on the body. Anything consumed in excess can be harmful, and antacids are no exception. Some of the problems caused by excessive consumption of antacids include vomiting, anaemia, and kidney stones.
Which Antacids Are Safe For Pregnant Women?
Some safe antacids during pregnancy include:
1. Magnesium-Based
These are considered to be safe for pregnant women and work well when it comes to tackling indigestion.
2. Calcium Carbonate Based
This set of antacids also are not known to have any adverse side-effects for pregnant women. They are effective when it comes to relief as they work instantly.
Which Antacids are Unsafe for Pregnant Women?
1. Aluminium Based
This type of antacids can cause constipation and do more harm than good in terms of pain relief. In addition, continuous consumption of aluminium is toxic in nature and can lead to issues such as miscarriage.
2. Sodium Bicarbonate Based
The problem with this type of antacid is that leads to water retention which is a feature of sodium. During pregnancy, there are always problems that women face such as swollen ankles and wrists due to water. The sodium content in this antacid would only compound this problem.
Reasons to Avoid Antacid When Pregnant
While it may be convenient to consume antacid at the slightest feeling of discomfort, here are some reasons why you may want to think twice.
1. Reduces Acid Production
While antacids are supposed to help in regulating the acid production in the stomach, excess use can reduce this leading to poor digestion.
2. Complications in Last Trimester
This is one time where it is best to avoid antacids as the body is vulnerable to the slightest side-effects. Even the relatively safe antacids such as magnesium have been known to interfere with contractions.
3. Side Effects
Every person has a body type is unique, and antacids can react differently based on this. Some may experience unpleasant side effects such as dizziness, stomach cramps and vomiting.
4. Anaemia
Most antacids are loaded with calcium which has led to the poor absorption of iron in the body. A pregnant woman is already vulnerable to anaemia and antacids make the situation worse.
5. Kidney Stones
As previously mentioned, most antacids have large amounts of calcium in them. Another negative effect of this is that large amounts of calcium do not get properly absorbed by the body. It then gets passed on to the bladder from the kidney where they come together and form kidney stones.
6. Alkaline Stomach Acid
Consumption of antacids on a regular basis can lead to stomach acids becoming alkaline in nature. This will reduce the ability of the acids to successfully break-down food for further digestion.
7. Acid Rebound
There can be some instances where the stomach begins to react to the frequent use of antacids. The stomach will increase the production of acids to overcome the neutralising effect of the antacid. As a result, the moment you go without antacids for a few days, you will suffer from severe acidity.
8. Constipation
Calcium once again is the big culprit here. Excess calcium causes the intestinal muscles to relax. This can lead to a delay in the processing of food in the body. As the food takes a longer time to reach the rectum, it begins to harden with the passage of time, leading to constipation.
Natural Alternatives To Antacids
So, does that mean antacids are bad? No! of course not! Having them once in a while is fine. However, there are natural antacids for pregnancy such as bananas and yoghurt which can be just as helpful as something from the pharmacy. You will need to make changes in your lifestyle that can help avoid acidity in the first place. This include:
Smaller meals: Avoid having large meals as the stomach needs to produce more acid for it. Small meals mean lesser acids leading to fewer chances of acidity and heartburn.
Wear loose-fitting clothes: Tight fitting clothes can press against the abdomen. With the baby pushing on one side and clothes on the other, the acid will push itself up and lead to heartburn.
At the end of the day, you can choose which way you wish to go. While some might try to avoid antacids completely, for others, antacids may actually help in making life easier. If you feel that you are not sure how to go about this, book an appointment with a dietician. They know how food works and can even give you a schedule and chart to minimise the chances of acidity.
Also Read: Essential Oils During Pregnancy Read more
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Healthy Substitutes to Wean Yourself Off Sugar
Sugar has become one of the most infamous ingredients in our diet. It is used in unexpected products like peanut butter, yoghurt, ketchup, BBQ sauce and so many more and has become an important part of our diet and lives. Diseases like diabetes, obesity, cancer and heart disease are linked with consumption of excessive amounts of sugar.
Why You Should Avoid Eating Sugar
Reasons why sugar is bad for you:
Sugar increases the appetite and leads to weight gain and obesity
Obesity, high triglyceride, high blood pressure, high blood sugar and inflammation are all a result of consuming too much sugar in your diet, and they increase the risk of developing heart disease
Increases the risk of diabetes
Studies have shown that it increases the risk of cancer
High levels of blood sugar can cause damage to the kidneys
Best Alternatives to Cut Sugar From Your Diet
Since sugar is bad for health, you may want to substitute it with a healthier option. Some of the best alternatives for sugar that you can add to your diet are:
1. Birch Sugar
Birch sugar is also known as Xylitol and is a sugar alcohol that is naturally found in some fruits and vegetables such as cauliflowers, plums and berries.
Benefits
It has 40% fewer calories than added or refined sugar and does not cause high blood sugar levels. It doesn’t cause cavities and is as sweet as regular sugar.
Possible Drawbacks
Eating too much of it can lead to severe diarrhoea and flatulence.
How To Use
Birch sugar can be used as a substitute for regular sugar and can be used in the same way.
2. Honey
Honey is made by bees and is one of the oldest and most natural sweeteners in the world.
Benefits
Honey has anti-inflammatory, antiseptic and anti-bacterial properties are used in natural medicine as a healing agent.
Possible Drawbacks
Honey contains almost the same amount of calories as white sugar, though it is not as sweet. For diabetics, honey is not much help as it can cause the same impact on blood sugar levels as sugar does.
How To Use
Honey can be used with ginger if you want to try fighting off a cold and it can be used in tea, coffee and in normal cooking or baking.
3. Stevia
Stevia is a type of sugar that is extracted from a shrub from South America that is known as Stevia Rebaudiana.
Benefits
Stevia does not cause weight gain as it doesn’t have any calories and has some health benefits that can lower blood pressure. It is also able to lower insulin levels and can lower blood sugar, making it great for fighting diabetes.
Possible Drawbacks
It is more expensive than other types of sweeteners and can produce gas, bloating and nausea. It also has a bitter after taste.
How To Use
Stevia can be used as a substitute for regular sugar, but since it is about 200 times stronger than regular sugar, it should be used in moderation.
4. Agave Nectar
Agave nectar is also called Agave syrup and is produced from the juice of the agave plant that is found in Mexico.
Benefits
Agave nectar is rich in minerals, vitamins, metabolites and is more soluble than honey. It is also vegan-friendly.
Possible Drawbacks
It has almost the same amount of calories as sugar does. It is also high in fructose which means that it has a bigger chance of increasing the fat level in the blood, causing resistance to insulin and increases the risk of developing type 2 diabetes and causes fatty liver.
How To Use
It can be used in drinks and in food to substitute regular sugar.
5. Coconut Sugar
Nectar from the flower buds that grow on coconut palms is used to make coconut sugar.
Benefits
Rich in many minerals and vitamins, it tastes like caramel, and it has the same amount of sweetness as regular sugar.
Possible Drawbacks
It is very high in fructose and should be used with caution by those who have diabetes.
How To Use
Coconut sugar can be used for food and baking.
6. Maple Syrup
Maple Syrup is extracted from the maple tree and is sometimes called liquid gold.
Benefits
Maple syrup contains antioxidants and anti-inflammatory properties and also contains potassium, calcium, magnesium and iron, so it is much healthier than regular sugar.
Possible Drawbacks
Maple syrup is not as sweet as refined sugar, and so if you want to reach the same amount of sweetness, you will need to use a lot more.
How To Use
Maple syrup can be used as an alternative sugar in tea and can be used as a topping for pancakes, French toast and waffles.
7. Yacon Syrup
Extracted from the yacon plant, it is sweet, dark and thick.
Benefits
Yacon syrup helps reduce hunger which helps you eat less. The hungry bacteria feed on it in your gut, which is important for overall health.
Possible Drawbacks
Excessive consumption of yacon syrup is bad for you as it can cause diarrhoea, gas and discomfort in the digestive tract.
How To Use
It cannot be cooked with or baked with, but it can be used as a sweetener for tea or coffee.
8. Molasses
This thick, brown and sweet liquid and is made by boiling sugar beet or sugar cane juices.
Benefits
It contains vitamins, antioxidants and minerals in a higher consistency than both maple syrup and honey. It supports heart health and bone health and can also be helpful in regulating blood sugar.
Possible Drawbacks
It still contains high levels of sugar and should be consumed with caution.
How To Use
Molasses can be used in baking and in recipes where brown sugar is called for. It is an alternative for honey or maple syrup.
9. Date Sugar
Date sugar is made of dried dates that are ground up. They look very similar to brown granulated sugar.
Benefits
It constitutes potassium, Vitamin B, fibre, and iron which our bodies need. Since it is made with dates, which is so good for health, it is a healthy source of sugar.
Possible Drawbacks
Dates can cause diarrhoea to get worse, it can also cause skin rashes, asthma attacks in some people since it is a cause of allergies and can cause weight gain. Since whole dates are used in the making of the sugar, it does not dissolve completely in hot beverages or in baked goods. It has a higher price than other sugars. It can also raise levels of blood sugar.
How To Use
Date sugar can be used as a substitute for brown sugar and as a rub for meat dishes, as a topping for muffins, in oatmeal and baking.
10. Monk Fruit Extract
Monk fruit extract is a great alternative to sweeteners and is great for health as it contains no carbohydrates, calories, sodium and fat.
Benefits
Monk fruit extracts do not impact levels of blood sugar, is great for people who are trying to lose weight.
Possible Drawbacks
Since monk fruits are difficult to grow and they are expensive to have imported. It leaves an unpleasant aftertaste for some people and is not as easy to find as the other sweeteners.
How To Use
They are used in jellies, jams, dairy products, frostings, fruit spreads, salad dressings and as flavour enhancers.
Which Sugar Alternatives Are Healthy for Babies and Kids?
Here are some alternatives to sugar that are healthy for babies and kids:
Coconut sugar
Honey
Monk Fruit
Date sugar
Blackstrap molasses
Stevia
Alternative Sweeteners That Are More Harmful Than Sugar
Here are some artificial sweeteners that are more harmful than sugar:
Birch sugar
Agave Nectar
Corn syrup
How to Reduce Eating Sugar?
Here are some ways that you can cut down on consuming too much sugar:
Start cutting down on drinks that have sugar in the ingredients. Sodas, packaged juice, energy drinks and others have sugar in them. So have water, teas and fresh fruit juices instead.
Avoid desserts that are filled with sugar and opt for fresh fruits, baked fruits and cream, dates, dark chocolate and yoghurt with fruit and cinnamon.
Sauces like ketchup, sweet chilli sauce, barbeque sauce and others have sugar as one of their ingredients. If you are looking for ways to flavour your food, you should cut back on these sauces and opt for other ways like with fresh herbs, mustard, vinegar, mayonnaise and others.
Opt for full fat rather than low-fat foods because low-fat options usually contain more sugar.
Eat whole foods rather than processed foods as they have low or no sugar in them.
Avoid breakfast foods that require sugar like pancakes and French toast.
Read labels of any food you buy to check for sugar content.
FAQ'S
Here are some frequently asked questions:
1. What is the Safest Sugar Substitute?
The best way to substitute sugar is to use fruit in as many things as you can. For example, you can use bananas and strawberries to sweeten your oats, add vanilla to cocoa or coffee and more. If you are looking for an artificial sweetener, you can opt for stevia.
2. Are There Any Side Effects of Using Sugar Alternatives?
Some of the side effects that using alternative sugar are that they cause dizziness, headaches, mood changes, diarrhea, painful gas, bloating, inflammation and nausea.
3. What is the Best Sugar Substitute for Baking?
Date sugar, coconut sugar, jaggery and maple syrup are some of the common and best substitutes for sugar to use in baking.
4. Can You Make Cake Without Sugar?
It is possible to bake cakes without sugar, but you will need to use an alternative sugar like maple syrup or honey. However, they have a bit of water content, so you will need to adjust the liquid content somewhere else in the cake.
While there are some benefits to alternative sugar, it is really best to avoid it in your diet on a regular basis as too much consumption of sugar can lead to many health issues in the future.
Also Read:
Surprising Health Benefits of Drinking Green Tea
Health Benefits of Drinking Milk Before Bed at Night
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Heenuchauhan has added a new answer
Expecting Mom due in 5 months
7 hours ago
Q. I got a very pinkish line in t from 2 test which I took after 7 days of missing period am I pregnant?????
Heenuchauhan
Guardian of 2 children
7 hours ago
A. yeah postive
Rashmi has added a new answer
Guardian of 0 children
6 hours ago
Q. hi,
I have done LFT in which SGOT is 58.80 & SGPT is 96.90,
and Bile test is 8.83.
my gyne is suggesting for pre term delivery in 37 weeks.
and other hospital gyne is saying it's normal.
please suggest what should I do, is it matter of concern?
do I have to do early delivery in as per report?
Read moreRashmi
Mom of a 9 yr 7 m old girl
5 hours ago
A. It is not a pre-term degree once you enter into your nine months you can deliver any time and it will be a full-time delivery so see if your gynaecologist is suggesting you something go for that because she’s monitored your pregnancy throughout these nine months so I think she would not suggest you anything wrong of going a sec for a second opinion you go for what your gynaecologist suggesting but try going ahead with a normal delivery
Dr Ghouse has added a new answer
Mom of a Newborn child
3 hours ago
Q. y does my baby spit up so much,is it fault of my breast milk
does eating tamird make baby to spit up
Dr Ghouse
Paediatrician
3 hours ago
A. nothing to do with mothers diet ok. small babies will be having lot of gas because of various reasons it is advisable to do burping of the baby immediately after feeding please give colimex DF drops to the baby they are safe
Dr. Minal Acharya has added a new answer
Guardian of 0 children
3 hours ago
Q. difference between lactogen 2&3
Dr. Minal Acharya
Nutritionist
3 hours ago
A. dear Mum the difference between lactogen 2 and 3 is related to the age
lactogen 2 is for the age group of after 6 months upto 12 months
lactogen 3 is formulated for the age group of after 12 months upto 18 months
Dr Ghouse has added a new answer
Expecting Mom due this month
1 hour ago
Q. Explain me procedure of epidural …how it works
Dr Ghouse
Paediatrician
1 hour ago
A. most of the times the anaesthesia will be inside dura but in epidural it is above the dura matter oj. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Trying To Conceive
53 mins ago
Q. In august 2023 I diagnosed OHSS with ectopic pregnancy in September we abort that pregnancy after that my period cycle was not proper very irregular or scanty periods now can i plan next pregnancy naturally? How can i plan how to get rid of irregular periods
Read moreRashmi
Mom of a 9 yr 7 m old girl
48 mins ago
A. You have to take proper medications to balance your hormones and that is what is going to be helpful in a regular period cycle once your periods are regular you’ll be sure about the time when you’re on dating and that would be the right time for you to conceive so that is how you need to work upon it
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