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8 Indoor Activities That Will Stimulate Your Toddler's Brain Development
Toddlers are big energy balls, what a struggle it can be for parents to get them to sit down at one place and focus on a single task. The first three years of a child's life are crucial for learning and development, and almost 90% of a child's brain development happens by the age of 5. What your munchkin learns in the initial years of his life can shape his future. Needless to say that as parents, you should try to engage your child in activities that support his cognitive development. We have listed down some fun indoor activities that will keep your child focused and won’t discount on the fun factor.
8 Indoor Activities to Develop Your Toddler’s Brain
Indulge your child in these fun learning activities to stimulate his cognitive and linguistic development. These simple games are nothing but brain exercises that will develop his memory and problem-solving skills while preparing him for school too.
1. Reading
We know your little one is perhaps too young to read, so you will have to read to him instead. Select a storybook, appropriate for your toddler, perhaps a book with a simple plot and tons of images and place that in front of your child. Then read out the story by changing the tone of your voice for different characters and by using animated gestures. Hearing new words and sounds, and observing images and colours will stimulate different parts of his brain.
As he listens to you intently and tries to understand the story, his imagination power, vocabulary, concentration, and listening skills will get a boost. Kids, especially toddlers, are impressionable, and they learn primarily by observing and imitating their parents. So by reading to your little one, you'll also be instilling the habit of reading; a habit that has innumerable benefits!
2. Colouring
Your child doesn't have to be an artist to colour or paint. Colouring will keep him engrossed for long, and if he enjoys it, it might become a hobby that sticks for life. You can get a colouring book with pictures of different animals or flowers in it and give him crayons. Get your little one Camlin Child Grip Crayons, which are made with special non-toxic materials. These colours are completely safe for a toddler's use; they come in five shades. Their shape is such that it makes them easy to hold and can help better your child's grasp, which later on will ensure that he has a proper grip. Colouring can improve his fine motor skills and hand-eye coordination while giving a boost to his imagination, concentration power, and ultimately, his cognitive skills. Let him colour to his heart's content!
3. Sorting Out Things by Colour or Shape
For this activity, place blocks, colourful pom poms, or colourful buttons in a box and teach your tot to sort them by colour, shape, and size. As your child gets the hang of this activity, you can take it a level upward and ask him to pick the utensils like stainless steel bowls and glasses from the dishwasher and put them in the right drawers (though keep the knives and utensils with sharp edges away). Your little one will soon learn to sort and group things on his own—it's a brain churning activity indeed!
4. Stacking Cups or Blocks
Toddlers love stacking things! And while they’re at it, their fine motor skills, hand-eye coordination, and concentration skills are getting sharpened. You can get stacking cups, stacking rings, or even building blocks for your tot, and show him how to stack things together. Let him stack toys as high as he can or one inside the other (if he has stacking cups). This activity can even help him with shape identification, colour recognition, counting, and sorting, to say the least.
5. Trying Out Textures
Little tots are sensory learners; when they use their senses of touch, taste, and smell, it boosts their cognitive function. You can make your child touch items of varied textures like cotton balls, sandpaper, beans, soap, etc., and let him try to hold them one by one and describe the texture. This will improve his grasp and trigger his senses. Working on your child’s grasp (and grip) from early on is also important as good grasp is the key to good handwriting. Camlin Child Grip Crayons are easy to hold and are specially designed for kids to improve their grip. Hand him a crayon and let him draw or colour on any surface. These colours are washable off porous surfaces, so you don’t have to worry about hiding the colour marks on your walls when the guests come in uninvited.
6. Scavenger Hunt
Children love to explore, and we are sure that your little bundle of joy will love this challenging game. Hide his favourite toys or objects of a particular colour and let him hunt for them. He will have fun searching for those toys and bringing them to you. It will also give him a sense of accomplishment while improving his problem-solving skills.
7. Singing Vocabulary Words or Action Songs
To improve your child's vocabulary, sing popular songs like the 'Alphabet song’, 'Twinkle twinkle little star', or 'Row, row, row your boat' with actions. Encourage him to sing along with you. While trying to imitate you and sing in his gibberish, he will learn new words every day and will also try to associate words with actions. He will also get a good understanding of rhyming words.
8. Cooking
You don't have to ask your little one to join you while cooking something that involves knives and fire. But you can involve him in the prep (like helping clean peas). Alternately, you can introduce him to flameless cooking. Something as simple as a peanut butter sandwich can work as a great activity and keep him entertained for a while. Plus, he gets to eat it when he’s done! Moreover, it will also enable him to understand the different textures and tastes of different food items.
These are some activities that will stimulate your child’s brain and help in his overall development. Make your child practice one to two activities daily – it’s never too early to get his brain churning!
Also Read:
Activities to Boost Language Development in Toddlers
How to Teach Toddlers About Everyday Household Objects
Interesting Summer Craft Ideas for Toddlers
Fun Activities to Keep Your Toddler Busy Read more
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10 Keto Recipes That Will Make You Stick to Your Diet
The ketogenic diet or keto diet is a low-carb, high-fat diet which can help you lose weight quickly. We know it well that sticking to a particular weight loss diet is extremely challenging. But what can make it less challenging is the food you include in your diet. Being on a diet does not mean that you just have to eat boiled food or salad, you can eat delicious food as well. If you want to lose weight and are on a keto diet, we have some recipes for you. We present 10 delicious recipes which you can try at home.
Simple and Tasty Ketogenic Diet Recipes You Must Try
Here we have listed down our favourite ‘ketolicious’ recipes which you can savour without feeling guilty! All geared up to cook? Let’s begin:
1. Keto Spinach Frittata
This delicious spinach dish looks impressive and can be made easily. In fact, it is one of the best keto breakfast recipes you’ll ever come across. Here goes the recipe.
Ingredients
Butter - 2 tbsp
Baby spinach - 1 cup
Eggs - 8
Heavy whipping cream - 1 cup
Mozzarella cheese - ½ cup
Cherry tomatoes (cut into halves) - 4-5
Salt and crushed pepper as per taste
Crushed garlic - 2 tsp
Method
Take the spinach leaves in a colander and wash them under running water. Squeeze out the excess water. Next, chop the spinach roughly and set aside.
Whisk the eggs and cream together in a large bowl. Next add the spinach, garlic, salt and pepper into the eggs and cream mixture.
Grease a baking dish and pour the mixture onto it. Top it with mozzarella cheese and cherry tomatoes.
Preheat the microwave to 175°C. Then place the baking dish into the oven and bake for 30-35 minutes or until the top layer turns golden brown.
Your spinach frittata is ready.
2. Keto Broccoli Cheese Soup
This soup is creamy, delicious, and low in carb! It is a perfect soup for people who are on a weight loss diet. You can have this soup hot or cold and thick or thin - the choice is yours!
Ingredients
Olive oil - 2 tbsp
Butter - 2 tbsp
Broccoli (medium-sized) - 1
Chopped onion (medium-sized) - 1
Cheddar cheese - 1 cup
Garlic cloves - 3-4
Salt and crushed pepper as per taste
Paprika - 1 tsp
Dried herbs - 1 tsp
Veggie stock - 2 cups
Heavy whipping cream - ½ cup
Method
Cut the broccoli into small pieces. Keep the florets and stem separate.
Heat the olive oil in a pan and add 1 tbsp butter to it. Add the onions and broccoli stem to the oil and sauté until their colour changes.
Add the garlic, sauté till garlic turns golden. Then add the spices, herbs, and salt. Cook for about 5 minutes.
Next, add the stock. Cover with a lid and cook for another 5 minutes.
Remove from flame and let it cool. Blend the mixture in a blender until it forms a smooth paste.
Heat the butter in a pan and sauté the broccoli florets, till they turn moist and changes colour.
Add the mixture to the broccoli and add some water to adjust the consistency. Cook for 5-10 minutes.
Add the cream and cheese, and mix well - your soup is ready!
3. Cottage Cheese Pancakes
For all paneer lovers out there, this recipe is for you! These pancakes are super-healthy and delicious!
Ingredients
Cottage cheese - 1 cup
Coconut oil - 2 tbsp
Eggs - 4
Psyllium husk (isabgola) - 1 tbsp
Heavy whipping cream - 1 cup
Method
Beat the eggs, cottage cheese, and isabgola in a bowl and keep aside for 10 minutes.
Heat the coconut oil in a pan then spread some batter on to the pan to make a small pancake.
Fry the pancake for 3-4 minutes until it turns golden brown from both the sides.
Transfer to the serving plate and top it with fresh cream. Repeat the above two steps to make more pancakes.
4. Tangy Mexican Scrambled Eggs
Try this egg recipe for breakfast! Soon it will become your favourite!
Ingredients
Butter - 2 tbsp
Eggs - 6
Pickled jalapenos (chopped) - 3
Cherry tomatoes (diced) - 3-4
Shredded cheese - ½ cup
Spring onions (chopped) - 2
Salt and pepper as per taste
Method
Heat the butter in a pan and fry the spring onions, jalapenos, and tomatoes for 3-4 minutes.
Whisk the eggs using a whisker and pour into the pan. Let it cook.
Then scramble the eggs for 3-4 minutes or until nicely done. Add the cheese and remove from flame.
5. Creamy Spinach Alfredo Zucchini Rolls
This is a tasty and simple pasta recipe made with zucchini.
Ingredients
Zucchini (medium-sized) - 3
Ricotta - 1 ½ cups
Parmesan cheese - 1 cup
Dried basil - 2 tsp
Egg - 1
Butter - 4 tbsp
Crushed garlic - 3-4 cloves
Heavy cream - 1 cup
Baby spinach leaves - ½ cup
Sun-dried tomatoes - 2 cups
Method
Preheat a microwave to 170°C. Grease a casserole dish with cooking oil spray and set aside.
Slice the zucchini length-wise using a wide peeler. You will need approximately 20 slices to fill in a casserole dish.
For the filling, mix the ricotta cheese, half of the Parmesan cheese, dried basil, spinach and eggs in a large bowl and keep aside.
Heat a saucepan and add the butter, garlic, and cream. Stir in the remaining Parmesan cheese until the sauce thickens. Once the sauce is ready, remove from flame.
Place the filling on the zucchini slices and roll the slice gently so that the filling does not squeeze out.
Pour some of the sauce to cover the bottom of the casserole dish. Now place the zucchini rolls (spiral side down) into the casserole dish.
Mix the tomatoes into the remaining sauce and keep them over the zucchini rolls. Pour the remaining sauce over the rolls.
Cover the dish with a foil and bake for 30 minutes until the top layer turns golden brown.
6. Cauliflower Broccoli Salad
This salad is both tasty and nutritious. Try this salad; cauliflower won't taste so boring now!
Ingredients
Mayonnaise - ½ cup
Sour cream - ½ cup
Apple cider vinegar - 3 tbsp
Salt - ½ tsp
Pepper - ½ tsp
Cauliflower florets - 3 cups
Broccoli florets - 3 cups
Chopped onion (medium-sized) - ½ cup
Sliced almonds - ¼ cup
Sweetener - 3 tbsp
Method
For the dressing, mix the mayonnaise, sour cream, apple cider vinegar, salt, pepper, and sweetener in a bowl and set aside.
Mix the cauliflower, broccoli, onions and almonds in a large mixing bowl and drizzle the prepared salad dressing onto it. Mix well and the salad is ready to go on the dinner table!
7. Cucumber Salad
Don't make the regular cucumber and curd salad, try this instead! This crunchy cucumber salad is light-on-the-stomach and a perfect weight loss food.
Ingredients
Cucumber slices (medium-sized) - 1
Olive oil - 1 tbsp
Soy sauce - 1 tbsp
Apple cider vinegar - 1 tbsp
Sesame seeds - 1 tbsp
Method
Mix the olive oil, soy sauce, and apple cider vinegar in a large bowl.
Add in the cucumber slices and mix well. Sprinkle some sesame seeds on the top.
8. Spicy Peanut Butter Tofu Lettuce Cups
This tofu and peanut butter recipe is sure to delight your taste buds!
Ingredients
Tofu cubes - 1 cup
Peanut butter - 5 tbsp
Liquid amino - 2 tbsp
Sesame oil - 2 tbsp
Lemon juice - 1 tbsp
Chilli powder - 1 tsp
Sweetener - 1 tbsp
Coconut oil - 1 tbsp
Red bell pepper (diced) - 1
Lettuce leaves (medium-sized) - 5
Crushed peanuts - 1 tbsp
Spring onions (chopped) - 2
Method
Combine the peanut butter, liquid amino, sesame oil, chilli powder, lemon juice and sweetener in a mixing bowl and stir well to make sauce.
Heat the coconut oil in a skillet and sauté the tofu and diced bell peppers until it turns golden brown on the sides.
Pour half of the sauce prepared earlier on the tofu and bell peppers and cook for 1-2 minutes. Once done, remove from the flame.
Take the lettuce leaves in a tray and place the above mix onto the leaves. Top it with the remaining sauce and green onions.
Note: Use firm tofu for this recipe so that it doesn't break while you sauté.
9. Coconut Flour Chocolate Cake
You don't have to give up on desserts while being on a keto diet! This is what makes it special! Try this yummy chocolate cake recipe and dig in!
Ingredients
Coconut flour - 2 tbsp
Unsweetened cocoa powder - 2 tbsp
Sweetener - 2 tbsp
Baking powder - ¼ tsp
Eggs - 2
Melted butter - 2 tbsp
Almond milk (unsweetened) - 2 tbsp
Method
Mix the coconut flour, cocoa powder, sweetener, and baking powder in a large mixing bowl.
Whisk the eggs then add the whisked eggs, melted butter, and almond milk to the above mix. Mix all the ingredients.
Grease a muffin tin or coffee mug and pour the mixture into it.
Microwave the tin for about 2-3 minutes. Check with a toothpick once the flour rises and enjoy!
10. Coconut Avocado Ice Cream
This ice cream recipe is incredibly delicious and healthy too Try it now!
Ingredients
Avocado (medium-sized; peeled and pitted) - 1
Coconut milk - 1 cup
Heavy whipping cream - ½ cup
Sugar substitute - ¾ cup
Lemon juice - ¾ tsp
Coconut flakes - 1
Method
Puree the avocado, coconut milk, and sweetener in a blender.
Add the lemon juice into the blender and blend again for 2 minutes. Transfer into a bowl and slowly mix in the heavy cream, and whisk. Once all the ingredients are well combined, cover it with a lid and refrigerate for 30 minutes.
After 30 minutes, whisk the ice cream to retain its creamy texture. Whisk 2-3 times. Then freeze the ice cream; it should set in another two hours.
Dry roast the coconut flakes until they turn golden brown and sprinkle them on top of the ice cream.
FAQs
Mentioned below are some frequently asked questions with regards to the ketogenic dishes and meals:
1. What Oils Are Best for Keto Recipes?
Sesame oil, coconut oil, olive oil, avocado oil, and walnut oil are considered the best for keto recipes.
2. What Recipes Can I Eat at Night While on a Keto Diet?
Some of the delicious keto-friendly dinner dishes which we have mentioned above include broccoli cheese soup and spicy peanut butter tofu lettuce cups.
So these were some easy-to-make vegetarian keto recipes. We hope you liked them and do try them too. These dishes are easy-to-make, authentic and taste yummy too!
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8 Things You'll Be Thankful for If You Have a Daughter
Having cute balls of energy at home at all times can lift your spirits, and if you have a daughter, it’s just quite special! While we don’t differentiate between sons and daughters, there are a few things that only parents blessed with little girls can understand (and be thankful for). If you have a daughter, we are sure that you couldn't agree more with the following!
8 Reasons Why Having a Daughter is the Best
Here are some reasons that will make you appreciate your daughter more than anything or anyone. Be grateful for having her in your life:
1. She Has Made Shopping More Fun!
Many of you must have desired (okay, secretly) a daughter just so that you can dress her up, haven't you? Now, when you finally have one, we know you play dress up with her and take countless pictures of her. And she enjoys it - every bit of it. You get to buy cute frill frocks, polka dots dresses, tutu skirts, floral leggings, etc. for your little girl, and you just can’t get enough of them. Going shopping for baby girls is just so much fun - there are so many colours and patterns to choose from. From pretty and colourful clothes to bellies to hair accessories - you have the perfect excuse to shop for the cutest and prettiest things in the world. And the best part is that your husband never says no; after all, those cute things are for his lil’ princess!
2. She Handles Responsibilities Like a Pro
Do you remember the times when someone suddenly came to your house, and you took care of errands while your mother dealt with guests? That must have happened plenty of times. Now imagine your girl doing that for you, now or in the future. Don’t you feel proud of your little daughter when she acts mature? Your little girl takes care of small things when you are busy. No, we are not saying that boys don’t do it. They do too, and they should, indeed, but there’s something in girls that makes them reach out to their mothers naturally, and you can't love her more than when she lends you a helping hand when you need it the most.
3. She Has Given You a Reason to Relive Your Childhood Again
When you see your little doll playing with her Barbies or her kitchen set, you can’t wait to finish your tasks for the day and join her in the fun. Watching her make imaginary tea or poha takes you down memory lane. You also love the fact that she adores the stories of Cinderella or Pocahontas just the way you did back in your childhood. Such are the perks of having a daughter – that tiny bundle of joy has further sweetened your happy moments!
4. She is Your Best Friend
Having a daughter is like having a best friend. She is always there - listening to you and observing you when you talk or are lost deep in thoughts. Sometimes, out of the blue, she even guides you on different matters. That little girl keeps you up-to-date with the present generation. Thank her for always keeping you on your toes just the way your school and college friends did.
5. She Looks Up to You
It’s a proud moment for any mother when her daughter says that she wants to be just like her mom. As a child, you must have idolised your mother, and you still do. The amount of work your mother did when you were a little girl, and yet, having managed to make lunches for you (for 15 good years) AND teach you alphabets and numbers still amaze you. The fact that your daughter considers you the same is proof that you are no less. Of course, you may feel that you can't fill in your mother’s shoes, but for your princess, you’re a superwoman. She always believes whatever you say and is ready to defend you whenever need be.
6. She is Your Strength
When you feel low or are too sad to talk, one touch from your daughter can make all your worries and sorrows disappear. When your little girl comes up to you and wipes away your tears snuggling in your arms, you know there is no battle you can’t fight. Her sweet and innocent words give you strength and you know you can achieve anything in this world.
7. She Has Turned Her Daddy into Mush
“If daughters couldn’t soften a man, then nothing would.” – Linda Weaver Clarke
Now, this is what most moms are thankful for. What you, as a wife probably couldn’t have done, your daughter does with ease. We all are under the impression that men don’t express their feelings, which is partially true, but once they become a father to a daughter, they care no more if the world calls them emotional. Your husband finally sees where you come from, he is possessive about his little princess, and sometimes, even gets teary-eyed when she smiles at him or calls him ‘dada’, ‘papa’, or ‘pa’.
8. She Looks After You
Just the way you look after your daughter, your daughter takes care of you too. Your tiny angel may not always be around, but the moment you feel low or are sick, she is at your service. She looks after you like your mom did, doesn’t she? Her little hands on your forehead, checking your temperature and her constant worry reflecting in her eyes can tell you how much she loves you. Daughters are wonderful, aren’t they?
A daughter is the biggest strength, support system, and also, the weakest link of her parents. Without you realising, she changes you and makes you a better person. That's the power of a girl - a daughter. Appreciate your little girl and make her independent. Soon, she will grow up and be ready to face the world, so prepare her for that. Be there for her and BELIEVE in whatever she does because as much as you need her, she needs you too!
Also Read:
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Life lesson You Must Teach Your Daughter
Don't Treat Your Daughter Like Son - Message From a Mother Read more
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Tips to Help Your Child Focus Better
"Kids need a little help, a little hope and someone who believes in them". I haven't said something that we don't already know. As a woman and a parent, I stand by what I have said.We seldom see our children being restless, and we look for ways to calm them down or to get them occupied with something. As a trainer, tutor and a mother, I often try and find various ways to keep my little one engaged. On days that both of us (my son and I) are swamped, we find it hard to follow the tiny rules of parenting.Recently, on a lazy day, when both of us had a lot of time off our daily routine, we both decided just to talk! He shared many stories of what his friends said and what he said in return. He shared stories about school, and I shared stories about work. We made funny faces at each other, made silly songs together and went into a laughter riot! We binged on biscuits and chips too. We spent some time together that was completely different than other days!Here are a few things I realised, and these lessons will be with me for a long time. These are some facts that may have been mentioned multiple times; however, I had the luxury to discover and cherish them. Read on for some simple tips to help your children get over restlessness and curb their anxiety!
1. Acknowledge Their Feelings
We often ask our children to either stop screaming and crying when they are anxious or upset. Instead, tell them that you understand that they are not feeling great and happy, and if they explain the matter calmly, you can help them feel better.
2. Limit Their Screen Time
We all know the effects of screen time on our children, which is why it is essential to find alternatives. I understand and agree; it's always easier to hand your child a gadget. However, it's easier to give your child a sheet of paper and some colours. You simply multiply the fun when you join them in their drawing and colouring. Plenty of activity boxes are available online that come with some great activities to keep your child busy!
3. Give Clear and Straightforward Directions
If you want your child to do something, then break down the instructions for him. Keep your sentences short and keep repeating them for your younger children to understand.
4. Let Them Observe you
Children are keen observers. If you want them to do something, you have to show it to them. Be their guide and their leader!
5. Play and Learn
Games are always fun. You can teach your children the most complicated life lessons through fun and engaging games. I remember teaching my students a script while making funny faces and standing on one leg. Most children are aural and visual learners. Puzzles, games and flash cards are all exciting ways to help them learn.
6. Let Them Feel Your Presence
Above all the mundane things our children need, they need assurance, which lets them know that there are adults who love them. They need unconditional love, support and guidance. They need to feel secure while expressing themselves. No matter how busy you are, never shush children who are trying to express themselves.
It is always easy to attend to your children's material needs, but it's a little difficult to attend to their emotional needs. Letting your children know that they are secure, and engaging them in activities is the best way to help them explore and build focus. Once they have developed their focus and attention skills, they will be ready to learn other life skills too!
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
Rashmi has added a new answer
Expecting Mom due in 5 months
16 hours ago
Q. I got faint line all my pregnancy test and I missed my periods for 10 days but USG and TVs test confirm there is no pregnancy is there any chance that it is very early stage that's why it is not visible???? or TVs test is the last thing that can tell that really there is no pregnancy
Read moreRashmi
Mom of a 9 yr 7 m old girl
16 hours ago
A. I think it would be advisable for you to get an ultrasound done with your doctor that’s going to give you a clarity because if there is a pregnancy it would be visible at least at least that sack is visible if it’s a regular pregnancy so it would be advisable to have a test with your doctor
Dr. Minal Acharya has added a new answer
Guardian of 0 children
12 hours ago
Q. mere twins baby girl and boyhai one month 8 days old kya mai ghutti de sakte hun ya gripe water de sakte hun aur kab se start kar sakte hun
Dr. Minal Acharya
Nutritionist
12 hours ago
A. dear Mum, you should not give any sort of gripe water or ghutti to your baby. these are unhealthy and dangerous and can cause infection to your baby. so, these should be completely avoided.
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
11 hours ago
Q. I am currently 32 week pregnant.I recently had growth scan.mu baby is in cephalic presentation. Does this change as I approach my due date. Also my EDD is July 25 and EDC is July 2. what is my expected due date. Also what is EDC?
Dr Vandan H Kumar
Paediatrician
11 hours ago
A. edc is expected date of delivery only.
that is 40 weeks
You will get more information for your query with your family doctor. You may meet your dr in person for proper guidance .
It is important to remain in contact with your doctor.
Swati Kar Samanta has added a new answer
Expecting Mom due in 7 months
11 hours ago
Q. why I am getting dizziness in my pregnancy
I am going with 3rd month of my pregnancy it's a very strong dizziness I feel at times means every day .....no other symptoms of pregnancy .Please help with elaboration .All okay means isn't part of this journey.
Read moreSwati Kar Samanta
Mom of a 2 m old girl
1 hour ago
A. Do consult your doctor as soon as you can. It's important to find the real reason because without that, proper medication is not possible.
Dr Priyanka Kalra has added a new answer
Guardian of 0 children
11 hours ago
Q. I am currently 32 week pregnant and had growth scan recently.My baby is in cephalic presentation.does this change after 36 week or does this remain the same?
Dr Priyanka Kalra
Obstetrician and Gynaecologist
3 hours ago
A. usually fixed. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
Rashmi has added a new answer
Guardian of 0 children
1 hour ago
Q. it's my 5 month n I still didn't went for check up yet not even once is it okay if I go now or?
Rashmi
Mom of a 9 yr 7 m old girl
1 hour ago
A. You should have started going from the very beginning itself once you get to know you’re pregnant but since you haven’t reached that now if you’re pregnancy has been healthy last five months please get it checked with your doctor also if you need to start with any supplements or diet the doctor would advise you after a ultrasound so please visit your gynaecologist
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