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How To Get Pregnant With Twins
Giving birth to a child is one of the most rewarding experiences for a woman. Some bring double happiness into their lives with twins. While most twin pregnancies are unplanned, having twins isn't always luck. You can increase your chances of having twins ( or even triplets) if you take certain measures such as the consumption of certain herbs and different sex positions.
How Are Twins Conceived?
There are two kinds of twins: identical and fraternal.
Fraternal twins, also known as dizygotic twins, are developed when the sperm fertilises two eggs. These twins are usually of opposite genders. They don't share the same placenta or even the same genetic makeup.
Identical twins share the same placenta and the same genes. Also known as monozygotic twins, the gender of the twins is usually the same, with a few exceptions. In this case, the sperm fertilises an egg that later splits into separate embryos.
Factors That Increase Your Chances of Conceiving Twins
Studies show that women who have twins in their family have a greater likelihood of conceiving twins themselves. Apart from that, other factors that play a role are:
1. Multiple Pregnancies
Conceiving numerous times increases the chances of split or dual fertilisation. After the first time, conceiving becomes a lot easier and therefore, having twins becomes a definite possibility.
2. Your Body Type
Studies have proved that taller and heavier women stand a better chance of conceiving twins as compared to shorter and thinner women. Ladies who swear by a low-fat diet have a reduced chance of giving birth to twins.
3. Heredity
As mentioned earlier, genetics has a lot to do with having twins. Heredity doubles your chances if it’s on your mom’s side. Having a pair of twins in your partner’s family won’t increase your odds. Hyperovulation may be a hereditary condition and if that holds true, then the chances of your partner’s family history of having twins may not affect you as much.
4. Your Age
Women above the age of 30 produce follicle-stimulating hormones which increase the chances of having twins. These hormone levels support the release of high amounts of eggs during ovulation, thereby increasing the chances of having more than one baby.
5. Ethnicity
Your race plays an important role, as well. The twinning rates in Asia and Latin America are less than eight per 1,000 births. Women of European or African origin stand better a chance of conceiving twins.
6. Height
It's believed that women who are taller (about 5' 4.8") are more likely to conceive twins than women averaging 161.8 cm (about 5' 3.7").
7. Fertility Treatments
Some fertility treatments like IVF can drastically increase your chances of becoming pregnant with twins. That's because some fertility drugs stimulate the ovaries to release more than one egg at the time of ovulation.
Ways To Conceive Twins Naturally
If you're wondering how to increase your chances of getting pregnant with twins, try these natural ways:
1. Delay Your Next Pregnancy
While multiple pregnancies can increase your chance of having twins, not taking a break between two pregnancies can reduce your chances.
2. Try to Conceive While Breastfeeding
Prolactin is a component that your body produces while you're breastfeeding. This component has been known to increase your chances of getting pregnant and conceiving twins.
3. Increase Your Consumption of Dairy Products
Several growth hormones are found in milk and other dairy products made from cow milk, therefore it's consumption is suggested if you want to conceive twins.
5. Ask Your Partner to Consume Zinc-Rich Foods
Since zinc-rich foods accelerate the production of sperms, your partner should consume more of them. There are high chances that the fertilisation process helps in conceiving twins.
6. Eat Protein-Rich Foods
Since a lot of your chances of conceiving twins depends upon hyperovulation, protein-rich foods may be helpful to promote the same. Whole grains, tofu, soy isoflavones and especially yams help hyper-stimulate your ovaries, thereby increasing the chances of having twins.
7. Take Folic Acid Supplements
Although debated, this method has nonetheless shown some good results while trying to conceive twins. It is advised to take supplements as it’s known to prevent neural tube defects.
8. Sex Positions
Apart from the methods mentioned above, it is widely believed that certain sex positions increase the chances of conceiving twins. Read on to find out more.
Fertility Treatments That Can Result in Twins
You would have a better shot at conceiving twins if you chose fertility treatments over natural methods. Some of the treatments are:
1. IUI (Intrauterine Insemination)
This method is usually teamed with fertility drugs to boost chances. In simple terms, sperms are injected directly into the uterus which may fertilise more eggs than in the natural method.
2. IVF (In vitro Fertilization)
The gambit in this treatment is that the number of embryos placed in the uterus makes all the difference. Since multiple embryos are implanted, the likelihood of more than one embryo surviving increases. In fact, women have even been known to conceive identical twins by using this method.
Fertility Supplements And Drugs To Conceive Twins
Sometimes, it’s best to team two methods together for better results. As mentioned above, IUI is an excellent example of teaming treatment and drugs to enhance chances of conceiving twins. The basic idea behind these drugs or supplements is that it will regulate hormones while also promoting a healthy reproductive system. And, most importantly it will ensure that more eggs are released that can fertilise with sperms.
Listed below are supplements and drugs that can help boost the process.
Drugs
1. Pergonal
This is used to treat infertility and as a supplement with other hormonal medicines during IVF
2. Clomid
This fertility medicine facilitates ovulation
3. Humegon
This medicine releases the follicle-stimulating hormone which helps in ovulation
Supplements
1. Progesterone
This is also known as the pregnancy hormone, and is crucial in sustaining pregnancy.
2. Folic Acid Supplements
This help eliminate congenital disabilities, especially those related to the spine and nervous system.
3. Gonadotropin
These hormones are responsible for the production of the sex hormones which also stimulates ovulation.
Fertility Herbs For Having Twins
Here are a few useful fertility herbs that can boost your chances of conceiving twins.
1. Licorice Root
This sweet little herb is known to be quite a champion in helping conceive twins. It helps in the process of ovulation by regulating the menstrual cycle, while also regulating hormonal levels, thereby improving fertilisation.
2. Maca Root
Due to its role as an adaptogen, this root helps in a healthy reproduction process in the female body. In fact, this herb accelerates fertility in both females and males, thereby improving the chances of conceiving twins.
3. Flaxseed oil
This helps not just in creating a hormonal balance but also promotes better fertility in females. It also helps in regulating the menstrual cycle, thereby aiding ovulation and making conception easier.
4. Evening Primrose Oil
Apart from the other benefits of primrose oil, a lot of positive results have been seen as far as conception is concerned.
5. Sweet Cassava
Best taken through supplements, this herb helps with hyperovulation.
6. Chaste Tree Berry
This helps in promoting double-ovulation, while also keeping cysts at bay and therefore aids in the process of conceiving twins.
7. Black Cohosh
This is another natural substance that promotes fertility and conception of twins.
What Are the Risks of Conceiving Twins?
Twin pregnancies come with their own risks. Some of them are:
Low birth weight
Premature delivery
Stillbirth
Congenital disabilities like cerebral palsy and autism
Diabetes during pregnancy
Preeclampsia
Need for a C-section
FAQs
1. How Common Are Twins?
Twins are fairly uncommon, at least in India. But with fertility treatments increasing the incidence of twins, the numbers are constantly increasing.
2. I Have Twins in My Family. Does That Increase My Chances?
Genetics play an important role, and you stand a good chance of conceiving twins if there is a pair in your family. However, even genetics don't come with a guarantee.
3. What are the Facts and Myths of having Twins?
Whether you are trying to conceive twins or merely exploring the possibility, you will come across several facts and fictions. Some of them are listed below:
Therapies such as aromatherapy, acupuncture, flower essences naturopathy or even chiropractic procedures do not increase the chances of having twins.
While genetics play an important role when it comes to conceiving twins, the finding that they alternate or skip generations is only a myth.
While eating proteins and dairy products accelerate ovulation, they do not guarantee conceiving twins.
Though age and weight can make a huge difference, it may not be the only deciding factor when it comes to conceiving twins.
While getting pregnant with twins can prove to be quite challenging, you can surely attempt the above-mentioned methods if you have your heart set on having twins.
Also Read: Foods That Increase Your Chances of Conceiving Twins Read more
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10 Office Wear Ideas for Indian Women to Look Stylish and Professional
Looking good in your office wear not only get you compliments from your colleagues but also makes your self-esteem soar high. Wearing something smart, work appropriate, and trendy at the same time can add to your personality. In India, earlier women usually preferred wearing sarees or salwar suit to work, but not anymore; today, Indian women are experimenting with their office looks and look stylish no matter what. We know you look your best in whatever you wear, but if you need some ideas regarding office wear, we bring you an article which will help you with ideas and tips on how to experiment a bit more and add to your collection of professional yet stylish office wear.
Trendy Office Wear Ideas for Women
Whether you wear a saree or a business suit, we know you will look professional. That's the advantage of being in India, women have more outfit ideas to choose from when it comes to dressing up for work. Listed below are some stylish and trendy office wear ideas that you can try.
1. Saree
A woman looks elegant, stylish, and professional in a saree. Wearing a saree can enhance your personality and you will look trendy at the same time. However, make sure, you do not wear garish colours to work. A crisp cotton sari in light pastels during the summer season or a pure silk sari during the winter months can add an extra dimension to your work wear.
2. Casual Wear
Unless you have a “Friday wear” concept at work, jeans are a complete “no-no”. But if jeans are allowed in your office once in a while, you must make the most of it. You can wear a pair of blue jeans with a white shirt, and a black blazer. Wear a pair of high-heeled pumps or peep-toes to look your best. You will look casual and thoroughly professional at the same time.
3. Palazzo Pants and Blouse
A pair of stripe palazzo pants works best with a plain blouse. But if you are wearing a single colour palazzo, you can wear it with a printed blouse. You can wear palazzo pants and a blouse for an important meeting or on the presentation day as well.
4. A Black Suit
If you are looking for ideas on a perfect corporate look for women, try out the old school black suit with a white shirt. You will look every bit of a businesswoman and guess what - it never goes out of style.
5. A Formal Top with a Pair of Trousers
For a formal look at work, wear a pair of trousers with a nice formal top. Accessorise it with a thin leather belt and a pair of high heels.
6. A Long Kurti and Cigarette Pants
A look kurti and cigarette pants are for women who want an Indo-western formal look. This look is Indian with a tinge of western influence. Cigarette pants have been in fashion for a couple of years now and what can we say about long kurtis - these are evergreen. So wear both and look professional and elegant.
7. Skirts
If you wish to go all feminine and look every inch of a businesswoman, try out a pencil skirt with a formal shirt and blazer. Team it with a nice pair of pencil heel pumps and minimum accessories.
8. Polo T-shirts and Formal Trousers
This combination of a single coloured formal trouser with a colourful polo neck t-shirt is perfect for a casual day at work. The bright-coloured T-shirts can add a fun element to your outfit at work.
9. Casual Best
A casual short Kurti with a pair of jeans is the most common wear among the youngsters today. Since most corporate houses in India aim at comfortable dressing, this Indo-western wear is the “go to” wear of all when it comes to dressing at work. You can wear it too. Accessorise it with a nice cotton scarf and you are good to go.
10. Salwar Suit
A woman looks beautiful whenever she wear a salwar suit. Reserve some pastel shades of salwar suit for special occasions at your workplace. Whether you wear a cotton suit or in silk fabric, you will outshine yourself. You can also wear suits with traditional Indian handloom prints; believe us you will look stylish and every inch professional.
Additional Tips to Look Your Best at Work
The way you dress can enhance your overall appearance. So for that, it is important to look your best, especially at work. Here is a list of pointers that can help you look your best.
1. Dress Up Well
Nowadays a lot many corporate houses follow the casual dress code. However, care must be taken to dress formally for a meeting or important events.
2. Be Well Groomed
Spend some time every weekend in grooming yourself. Go for regular pedicures, manicures, waxing and eyebrow tweezing. Also, make sure to brush and floss your teeth before leaving for work and use a mouth wash to combat bad breath.
3. Do Not Follow the Trend Always
Buy something which suits your body type and your style. Do not go for something after seeing a model wear it in a recent fashion magazine. You know what makes you look perfect, so wear that and look gorgeous.
4. Go for Multifunctional Clothing
Buying something which can look good and be paired with different outfits is something you should try with every buy. For example, buying a top which you can team up with jeans, trousers, or a skirt can prove to be a priceless possession in your wardrobe; even if it means having to pay a little more extra.
5. Wear Clothes That Fit You Well
The clothes that you wear to work should neither be too tight nor too loose for you. Wearing ill-fitting clothes to work can make you feel uncomfortable and look shabby. Therefore, wear something which fits you well and suits you well.
6. Wear Well-ironed Clothes
It goes without saying that you must iron your work clothes. Wearing an expensive but crumpled outfit to work can affect your overall look. So, wear clothes that are ironed well.
7. Keep your Accessories and Makeup Minimal
Avoid applying loud makeup or accessorizing your business suit with chunky jewellery. Instead of complimenting your outfit, it will crush your entire look. So be a minimalist when it comes to your makeup and accessories while at work.
8. Make Sure That Your Shoes Complement Your Outfit
Wearing a good pair of shoes is as important as good clothes when you go to work. If you wear a pair which is a total mismatch with your outfit, it can ruin your overall look. Your shoes should be clean and polished (in case of leather shoes). Wearing black shoes, sandals, or nude pumps work best. However, if you wish to wear something bright, make sure, it is colour coordinated with your outfit.
Try out these amazing office wear ideas and outshine others at your workplace.
Also Read:
Best Summer Fashion Trends for Working Mother
Things Not to Wear in an Office Party
Style Tips for Working Mother Read more
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Perineal Massage during Pregnancy
Massages have been used to help with relaxation, recovery and recuperation for years. It is no longer a secret that a massage done right can be extremely calming both physically and mentally. This is why doctors have begun recommending massages for women who are pregnant. One of the most popular late pregnancy massages is the perineal massage.
What Is Perineal Massage?
Located between the anus and vagina, the perineum is a muscle used heavily at the time of delivery. During childbirth, this region suffers heavy damage and is stretched or even torn. There are even times when your doctor may have to perform a procedure called an episiotomy. This is where the doctor helps deliver a child by cutting the perineum. The tearing of this muscle is excruciatingly painful.
A perineum massage is used to help slowly relax the perineum muscle, so, it helps increase the muscle flexibility and durability, this can help avoid the need to rip the muscle during childbirth. This massage is strongly recommended for women because it speeds up recovery after the delivery.
Benefits Of Perineal Massage In Pregnancy
Doctors recommend the perineal massage for normal delivery due to the numerous benefits it can have on the recovery process. The host of benefits from the massage include:
The massage increases fluidity in the muscles which helps make childbirth less painful
It is known to help the suppleness of the lower cervix region which in turn helps speed up the recovery time after the delivery.
The movement of the entire region around the perineum becomes less rigid and in turn, helps movement and blood circulation.
The tissues in the region become softer and more flexible helping ease the delivery while preserving the muscle.
It reduces the chances that you will need an episiotomy.
Decreases the chances for assisted deliveries like the vacuum assisted birthing method
The massage increases the width of the birth canal and decreases the tingling pain during the crowning of the baby. The increased blood flow caused by the massage also helps ease the baby out of the womb ensuring fewer complications.
Does Perineal Massage Really Help Prevent Tearing During Birth?
For centuries, this massage has been practised by many cultures around the world due to its believed ability to stop the tearing during birth, according to sources, there are numerous studies done that now have scientific and empirical evidence that prove these beliefs to be true. Massaging the perineum for 3 or 4 weeks before the date of delivery, it is believed to stretch the rigid and taut muscles in the region of the anus and vagina. This helps the region develop an elasticity that improves the overall chances of preserving the muscle itself. This acts as a preventive measure to tearing during childbirth. The perineal massage also helps stimulate the region and improve blood flow around the perineum, anus and vagina. This not only helps the recovery to these regions but also works towards preparing the actual region for the trauma of childbirth.
Note: Talk to your doctor before attempting the perineal massage, some pregnancies can be complicated and it is always best to get medical advice before commencing any form of activity that may impact the pregnancy.
How To Do Perineal Massage?
Before performing the massage, it is important to understand the method and technique required to perform the massage as well as other key points like when to begin, how often to perform the massage and what you need for the massage itself.
1. When to Start?
It is recommended that you perform the massage continuously for 4-6 weeks before the expected due date. Ensure you have someone in the room with you when you begin the massage to assist you in case of any emergency, consult your primary healthcare physician and OBGYN before commencing the massage.
2. How often to the Massage?
Perform the massage once in the morning and once in the evening for better results, if the massage feels uncomfortable twice in a day then reduce it to once a day. Do not perform the massage if there is excruciating pain or any other side effects that you experience, in this circumstance consult your doctor.
3. What you require to get started?
Before you begin the massage, here are a few key requirements you need to keep in mind:
You must have finely trimmed and filed nails
Remember to keep a full-length mirror near you to find your perineum
Ensure you lubricate well, vitamin E oil is recommended but you can use either KY jelly or vegetable oil. For more alternative lubricants talk to your doctor.
4. How to do the Prenatal Perineal Massage by yourself?
Once the equipment is in place, follow these techniques to perform the actual massage:
Ensure you stretch your legs to the required extent
Insert both thumbs into your vagina
Using your thumbs press downward and then pull to the side (this can cause a slight tingling sensation or slight pain, if the pain is excruciating, stop.)
Hold this press for 2 to 2.5 minutes
Using your thumbs and forefingers rub your perineum for a minute or a minute and a half
Once this technique becomes comfortable, you can begin to add Kegel exercises to further stimulate the effects of the massage.
It is well known that prevention is the best form of preparation. Starting the perineum massage and including other activities that help with natural childbirth, like prenatal yoga, is the best way to prevent complications that can be avoided. Pregnancy can be physically traumatic, so always remember to get sufficient rest and talk to your doctor regularly during and after the pregnancy. It is also highly recommended that you perform the massage for the first few times after talking to a specialist to ensure proper form and technique so you don’t hurt yourself or your baby.
A Final Note: Always remember to communicate with your caregivers and doctors about any sensations that feel unnatural during the massage. If the massage begins to feel different after a while, consult your doctor on if it is okay to continue the perineum massages.
Also read: Postpartum Perineal Pain - Causes & Relief Read more
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Celeb Secrets to a Flat Tummy
When you see celebrities strutting their beautiful bods, how can you not be tempted to attain the same million-dollar look? But, getting an hour glass figure is not easy.Fortunately, these celebrity tips to get a flat tummy will show you how to go about things.
Do you go gaga over flat abs of Bollywood and Hollywood beauties? Do you sometimes feel the green-eyed monster stirring up?Well, don’t just yearn for a flat tummy; get it! Thanks to tips from celebrities, you too can have a tight and sexy belly.
Celebrity Secrets for a Flat Stomach Revealed!
1.Curl up for curl-ups!
Adore how Deepika Padukone manages to carry off everything with elan?The secret to her flat tummy is two fold: sit-ups and curl-ups! Here's what you can do to tone those abdominal muscles:
Lie down flat on your back
With your palms facing down, place your hands under your lower back
Lift your head and shoulders while bending your knees.
Use your abs and not your back to pull yourself up
Do this for five minutes every day
2.Dump the fizz
Do you know what the stylish Sonam Kapoor drinks for fitness? Coconut water, butter milk and cucumber juice!If you aim to get a flat tummy, say no to aerated drinks and opt for water and freshly squeezed juice that detox your body.Aerated drinks contain an artificial sweetener known as sorbitol which the human body is unable to digest.As a result, it appears as residual weight on your tummy and hips. Not what you want!
3.Eat right–it’s a no-brainer!
One of the best celebrity tips to get a flat tummy is something we know but oft times fight to believe: to eat right and time it well!This is one secret that the hot Katrina Kaif swears by: she eats dinner atleast 2 hours before bedtime. You too must moderate your consumption of high-calorie foods like sugar, butter and oil.If you get gassy often, limit your intake of foods like beans, sprouts, broccoli, raisins, bananas, potatoes and lentils.Even while munching on fruits, try to go for low sugar content like berries and plums.Include eggs and pumpkin seeds in your daily diet for regulating stress levels.
4. Squeeze into a corset
Yes, but not because corsets are great for you; rather, they’ll remind you to keep a tab on your eating habits.Are you in awe of the talented Parineeti Chopra's journey from plump to plush?Her secret is letting ill-fitting clothes be the motivation to lose fat! When you squeeze into something as tight, you won’t be able to stuff yourself, eating smaller portions of food frequently, which boosts your metabolism and burns calories quicker.If you don’t like corsets, try high-waist tummy control briefs and full-body shapewear.
5. Be aware of yourself
If you’ve been doing everything right and that taut tummy's still elusive, examine your health and lifestyle.There could be a bacterial imbalance in your system. Maybe birth control pills are to blame, or you’re drinking too much alcohol.Being aware of yourself can help pinpoint reasons you’re not getting a flat tummy.Other than eating and drinking right, work out diligently to tone your abs. Celebrities the world over recommend a combination of different exercises like Pilates, swimming and dancing to lose weight.Now that you know their secrets, go get that tummy! Read more
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Kitchen Tips and Tricks That Will Make Your Cooking Shorter and Easier
Any person who cooks would know this fact – the amount of time spent prepping for a meal or a dish is much higher than the actual time it takes to prepare the dish. While this is unavoidable in most cases, cooking can be shortened by implementing a few tips and tricks which are sure to come in handy for you. Remember these tricks, so that you can save a lot of time and complete your cooking when you are still hungry.
Kitchen Tips You’ll Wish You Knew Sooner
Here are some amazing kitchen tips and hints for cooking, which can come in handy at some point or other.
1. Soaking
Even though this requires you to plan ahead for half a day, it can be a coup when it is done. Anyone who cooks pasta a lot would know that it takes a lot of time to do so. To reduce the amount of time normally taken to cook it, you should try soaking the pasta before you start cooking it. Soak it in water in a leakproof container for several hours, or even overnight before you make your dish – you will find that the cooking of pasta after that takes only about a minute. You can even directly add sauce to it and consume if you like it like that.
2. Caramelizing Onions
Many dishes require caramelised onions, and the dishes simply do not seem complete without it. To cook caramelised onions quicker, you should add baking soda when it turns slightly brown in a frying pan. Add about 1 tbsp of soda, for every 2 lbs of onions - you will notice that the onions will caramelise at twice the speed, and do not end up burning.
3. Tongs
While spatulas are awesome, especially when the dish requires a lot of scraping and flipping, tongs are best for almost every other dish. Tongs are much more agile and nimble compared to spatulas, and you will notice that the number of things that flip onto the floor while using tongs is far less compared to spatulas.
4. Tupperware
There is a reason why Tupperware is the main feature in most kitchen tips for working moms. They are usually airtight, which means that they can keep almost anything fresher for longer periods, lasting up to a week. Anything, from berries to fresh cut leaves can be stored in these reusable, eco-friendly vessels.
5. Garlic Squashing
Peeling and then pressing garlic takes a ridiculous amount of time, as any chef would know. If you notice, you would see that most chefs use their big knives as a substitute for a garlic press effectively. You can place the garlic onto a cutting board and squash it with the flat side of the nice so that the papery skin comes right off it. After that, it takes only about ten seconds to mince the garlic into little pieces for cooking.
6. Separate Cutting Boards
Nobody likes the taste of onion or garlic with anything they eat. Particularly in India, many people do not even try to eat onions, for personal and religious reasons. Try to have more than one cutting board for your cooking needs. One can be used for garlic and onions, and the other ingredients that go into those dishes – the other for herbs, fruits, cheeses and the likes.
7. Fresh Greens
As much as possible, you should try to procure herbs that are fresh and not stored. They are available almost everywhere and are not expensive in most cases. You can always store them inside your fridge so that they do not turn bad quickly. If you opt for not so fresh herbs, you will soon see that the herbs tend to turn bad quickly even after carefully storing them.
8. Overcooking
Regarding common taste-based mistakes, overcooking is perhaps the most common ones that novice chefs do. Overcooking is worse than undercooking – meat becomes tough and chalky, and vegetables lose their flavour owing to it. You should learn the practice of taking the food off the heat at the right time before they cook too much, and let them cook with the internal temperature they have.
9. The Importance of Salt
Salt is not only required for your health but is also an indispensable part of any meal. If you think that your food is just okay, but you did nothing wrong, it probably needs some flavour in the form of salt. Over-salting is bad, so you should try adding a pinch to check if the food tastes better after that.
10. No refrigerating fruit
With the possible exception of berries, fruits should not be stored inside the fridge – obviously, extremely hot climates are excluded from this rule. Fridges tend to dull and take away the flavour that makes fruits so unique, so you should try to keep them as fresh as possible without using the fridge. Eating them quickly would definitely represent the better option.
11. Grate Butter
Butter is commonly stored in the fridge, so it becomes difficult to grate or break off to be spread over anything you are cooking. In such a situation, most people tend to wait for it to heat up so that they can spread it accordingly. However, the better thing to do in such a situation would be to grate the butter using a common cheese grater. These butter grates can then be added onto anything you make, including biscuits, toast, muffins and the likes. It also makes it easier to manage, too.
12. Broken Shells
Those who user organic eggs for breakfast would find that the shells of the eggs are considerably flimsier compared to the commercial variant. If you notice a piece of the shell fall into the yolk that you have put into a bowl, it would not be ideal to fish it out using your finger. Instead, use one of the egg halves itself to scoop up that eggshell which fell into the bowl.
13. Fresh Eggs
Many times, you may find yourself confused about whether the egg in your fridge can be used for cooking. How can you check without breaking open the egg? There is a way for that, too. You should try placing the egg in a glass of water, and observe if it floats or not. If it stays up from the bottom, it is losing freshness – if it is floating towards the surface of the water, it is probably not suitable for cooking. This is because the eggshells let in the air over time, as their porosity increases – this means that they lose their freshness too.
14. Reheating Pasta
When you are reheating the leftover pasta from the previous day, you will find that it is hard to ensure that the microwave heats it evenly from all sides. More often than not, you will have to open the door midway to stir the pasta to make it heat more evenly. To get it done in one go, the best way to arrange the pasta in the plate in a special manner. When you place the pasta, ensure that there is a small circle empty in the middle of the plate, and sprinkle some water in that area. This will ensure that the pasta gets cooked more evenly, and you will not have to stir it several times to get even heating.
15. Sliding Boards
If you love to cook your dishes quickly, you will have to cut the ingredients quickly too. However, knives and cutting boards are not optimal for each other, as any cooking aficionado would tell you. You may have to reduce the speed of your cutting to adjust or resort yourself to spending a lot of time adjusting the cutting board again and again. However, you can solve this problem by placing a grip under the board for your benefit. By placing a rubber mat or even a wet paper towel under the cutting board, you can concentrate on chopping your ingredients quickly rather than having to readjust the cutting board every single time.
Cooking tips are fantastic since they end up saving a lot of time and also making your food taste better. Implement some of these tips yourself, and feel the improvement!
Also Read:
How to Clean Your Kitchen Electronics
How to Keep Fruit Flies Away From Your Kitchen
Tips for Having a Vastu-Compliant Kitchen Read more
Dr Ghouse has added a new answer
Expecting Mom due in 6 months
21 hours ago
Q. It's my 12th week of pregnancy but last night I noticed some bleeding. So, my doctor prescribed Duphaston for 2 weeks. Is there anything to worry about? Please guide me.
Dr Ghouse
Paediatrician
21 hours ago
A. at present take rest and use medicines as advised by the doctor. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Laxmi Chavan-Sawant has added a new answer
Expecting Mom due in 3 months
15 hours ago
Q. I am 7 month pregnant with second baby I have severe abscess pain in armpit and buttocks pls tell me remedy for this ...Dr recommend antibiotics and ultracet pain tablet I have taken some doses of it but worried about the foetal development..does it hurt my baby
Read moreDr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
13 hours ago
A. You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
continue antibiotics regularly
Sai Prasanthi R L has added a new answer
Expecting Mom due this month
9 hours ago
Q. Hello dr meri beti 6 days ki hai or use feed karwane ke bad nose or muh se milk bhar aa raha hai to aesa kyu kr rahi hai….me kya Dr ko dikhau kya???
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
9 hours ago
A. Hello dear parent! Keep your baby’s heart in a little elevated position while you’re breastfeeding. Burp your baby after every feed. Keep Babyhug tummy roll on handy. Consult your doctor for further assistance
Rashmi has added a new answer
Guardian of 0 children
9 hours ago
Q. #asktheexperts how to reduce belly fat after pregnancy and skin was loose .two year passes but problem is persist.How can reduce it
Rashmi
Mom of a 9 yr 7 m old girl
9 hours ago
A. For weight loss diet is good in intermittent fasting a good and but if your body is loose or you feel you really do tighten up your body then gymming or yoga both the things are going to be very good both the things are going to be helpful in tightening up your body and muscles at the same time but it is time consuming we just have to have patience
Ritika has added a new answer
Guardian of 0 children
8 hours ago
Q. my baby is one month old and have cold symptoms. can I consume buttermilk?
Ritika
Mom of a 4 yr 3 m old boy
1 hour ago
A. yes u can
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
2 mins ago
Q. #my 5-month-old baby is suffering from loose motion and high temperature
Dr Sameer awadhiya
Paediatrician
1 min ago
A. Loose motion are most of the time infective where it is associated with fever and vomiting and its known as gastroenteritis where symptomatic treatment along with managegjment for dehydration is required if loose motions are associated with foul smell mucous high grade fever than it could be bacterial infection which needs antibiotics treatment
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