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23 Effective Ways to Reduce Pregnancy Fatigue
Pregnancy puts a lot of pressure on the body of a woman. As the developing foetus requires essential nutrients for growth, it uses these vital elements from the mother's body. Thus, fatigue is one of the most common problems faced by pregnant women.
A woman may feel tired and lazy at the onset of her pregnancy. This is because there is a sudden change in the level of hormones. Fatigue may reduce or disappear in the second trimester, but it kicks back in the third trimester of pregnancy.
If you too are suffering from pregnancy fatigue, it is best to ensure a healthy and nutritious diet to fight the weariness. Read on to find out some effective remedies for pregnancy fatigue.
Causes of Pregnancy Fatigue
Tiredness in pregnancy is quite common and the levels of fatigue experienced during pregnancy can differ across the three trimesters.
1. First Trimester
A dramatic increase in progesterone levels in your body can be a cause of tiredness in early pregnancy; you may feel increasingly sleepy too. Apart from this, a decrease in blood sugar and blood pressure levels, and the much-dreaded morning sickness can also leave you craving for rest!
https://www.youtube.com/watch?v=m22li-01qCw
KEY TAKEAWAY: Dr. Seema Sharma provides her insights on tiredness in early pregnancy.
She mentions that it is absolutely normal to feel weak and tired in the initial months, as the body is going through several physiological changes.
Increased heartbeat and blood volume, the kidneys working overtime, and insufficient sleep can get pregnant women tired in the first trimester.
2. Second Trimester
The extreme levels of fatigue that you faced in your first trimester are expected to go down by the beginning of the second trimester. But if you still feel as tired as you were during the first three months of your pregnancy, you would do best to consult your doctor.
3. Third Trimester
Just when you thought you were done and dusted with fatigue, it makes a return in your final trimester! The extra weight of the baby can cause you discomfort and lead to disturbed sleep too. The regular trips to the washroom won't make it any easier to reduce the tiredness during pregnancy.
Apart from hormonal changes and the consistent growth of your baby bump, you may be suffering from an iron deficiency, which can reduce your energy levels. Depression can also make you feel sluggish and disinterested, and it is imperative to get help for it at once! Your diet and sleep patterns play an important role in increasing your energy levels - and once you're pregnant, this becomes all the more important!
Tips to Fight Fatigue in Pregnancy
Here are some tips and remedies for fatigue during pregnancy.
1. Go Easy on Spicy Food
While getting pregnant is one of the best feelings in the world, it brings along a couple of restrictions. One such constraint is to cut down on foods that may cause burning sensations in the stomach. Instead try whole-wheat bread with peanut butter, dried fruit and nuts, salads or slices of low-fat cheese combined with vegetables. These complex carbohydrates go a long way in improving your vitality and providing the essential nutrients in abundance to the body.
2. Say No to Sweets and Caffeine
Sweets are irresistible for most of us, but pregnancy is the time to say no to them. Caffeine is yet another product that you need to chuck out of your food chart. Avoid coffee and go for juices rich in proteins and vitamin C, which are essential during pregnancy. Sugar and caffeine only cause your metabolism to slow down and make you sluggish.
3. Go for Small Meals
Eat five or six small meals in a day instead of three big meals. This helps in stabilizing your blood sugar and energy levels. Having light meals is easier on your digestive tract and helps fight fatigue. Consume a diet high in protein and complex carbs. Low-fat cheese, hard-boiled eggs, trail mix, frozen grapes, raw veggies and cereals are some of the foods that should be a part of your daily meals. Sometimes raw salads like cabbage and capsicum can cause gas and add to the discomfort. Identify and be wary of such foods.
4. Stay Hydrated
Dehydration can also cause exhaustion. You need to remember that whatever you consume reaches your baby. Staying hydrated is a good way to keep fatigue away. Drink at least 8 to 10 glasses of water daily. Opt for freshly prepared juices and fruits that have high water content in them.
5. Avoid Alcohol
It is necessary to put that tranquillizing glass of wine away, as it may increase fatigue. In addition, doctors recommend not to have alcohol during pregnancy as it may cause birth defects or mental retardation of the child, and even miscarriage.
6. Consume a Protein-Rich Diet
A protein-rich diet helps in boosting energy levels. Also, proteins aid in the development of the baby. So include eggs, milk, cheese, tofu, lentils, fish, lean meat, and beans in your diet.
7. Pump Up Iron Intake
A lot of exhaustion in pregnancy is because of the deficiency of iron. Thus, it is important to add iron-rich foods in your meals such as lean meat, soy products, dry fruits, cereals, spinach and more.
8. Don’t Forget Your Prenatal Vitamins
Pregnant women require extra nutrition and prenatal vitamins are specially formulated to provide this much-needed extra boost. Be sure that your vitamins contain sufficient level of iron and vitamin B12.
9. Catch on Your Sleep
One of the causes of fatigue during pregnancy is that your growing baby is consuming all your energy, so sleep more to catch up on your daily requirement. Even short naps can charge you up for the rest of the day.
10. The Right Kind of Sleep
It's not just the quantity of your sleep that matters, but also the quality. Sleep should be restorative, which means that it should make you feel relaxed and reset your body. Maintain a healthy sleeping position, the best being to sleep on your left side. Also keep a pillow in between your legs, while keeping your knees and legs bent.
11. Relax More
You can experience extreme fatigue during the third trimester with the baby constantly moving inside your womb. It can be very difficult to be comfortable and leave you short of sleep. Soak yourself in a bath, read a book, listen to some soothing music or meditate. This will make you feel calm and rested.
12. Exercise Regularly
Exercise is actually a great way to invigorate your sleepy cells.Yoga, walking, pilates are popular choices during pregnancy though care must be taken to exercise only when energy levels are high. Consult with your doctor to find out what exercise is appropriate for you.
13. Listen to Upbeat Music
Yes, exercising is probably the last thing you want to do when you're already fatigued. So amp up your workout session with a fun playlist filled with upbeat songs. Studies have shown that songs with a fast rhythm can get people motivated to nod their head, tap their fingers, and react physically, even when they want to try and repress that instinct! It also helps to elevate your mood. So go ahead and download some foot-tapping numbers for your next exercise sessions!
14. Work-Life Balance
Working mothers-to-be might find it harder to manage their office work, along with their growing bump. It’s advisable to talk to your boss and explain to him about the fatigue and opt for flexible timings.
15. Accept Help
Share the workload like cooking, cleaning etc. with your spouse, family or well-meaning friends.This way, you can save much-needed energy for your baby. This is one of the easiest tips to overcome pregnancy fatigue.
16. Opt for a Healthy Lifestyle
Switch from late nights with friends to lunch meets, and catch up on sleep. It’s fine to turn down extra work assignments and not take up any new commitments.You should feel less fatigued this way.
17. A Wonderful Bed
Your bed should be a paradise radiating calm and peace. Distractions to your sleep - phones and laptops - should be completely avoided at night.
18. The Right Shot of Caffeine
While consumption of caffeine should always be in moderation during pregnancy, a glass of ginger tea in the morning can ward off exhaustion and fatigue, and also keep nausea and morning sickness at bay.
19. Consider Aromatherapy
Certain essential plant oils are believed to energize and also help regulate sleep patterns. You can use an oil diffuser at home with grapefruit, orange or lime essential oils. Lavender oil can also help you rest more deeply.
20. Try Acupuncture
Acupuncture can help reduce stress and fatigue by stimulating certain body parts and the brain. This releases the body’s feel-good hormone - endorphins. Look for a licensed acupuncturist with experience in treating pregnant patients.
21. Make a Manageable to-do List
Some pregnant women stay up late in the night worrying about all the things that haven’t been done. It’s okay if the nursery is yet to be set up. Focus on the present and organise your planner to be in control and have a good night’s sleep.
22. Listen to Your Body
Be sure to listen to any signs your body gives you. Being pregnant saps a lot of energy out of you, so you will need to take extra care of it than you did pre-pregnancy.
23. Professional Help
Fatigue can sometimes be symptoms of anaemia. If you are suffering from extreme fatigue then you should contact your healthcare provider to check for iron deficiency or any other medical condition. The same goes for your mental health as well.
While the above-mentioned points should be considered to reduce fatigue during pregnancy, it is best to consult a doctor and get a proper food chart that contains fostabilisingods from all the major food groups. The healthier the diet you consume, the better you can fight fatigue. Read more
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Being Mother Makes You An Unconditional Lover and Giver
I was actually thinking that I know what it takes to be a mother untill I became a mother. I had heard lots of stories and experiences of many peope of becoming a mother was kind of mentally prepared for what it takes to be a mother. But i must tell tell you that no matter how much you know, how much you are prepared for the change you cannot actually feel the same untill you experience it on your own. Becoming a mother is a heavenly experience which you cannot feel without experiencing it. Thats what happened with me.
I was admitted to hospital and after a painful period of 17 hrs my daughter Hridya came into this world. Me and my husband both wanted a baby girl and to god's grace we were blessed with one. After her birth also i was actually thinking that now i have become a mother but that feeling of being a mother was still far away. I happy but that heavenly feeling was still far away.
The first time when the nurse brought my baby to me for feeding and she within fraction of seconds latched on to me was a very awstruck moment for me. I was like" How does she know that this is the way she can get her tummy filled". But there are certain questions that has no answers. But I must tell you that was the first of many moments in my life where i saw a bond of love and care between me and my baby. Still the time of a happy feeling of being a mother was far as in the initial days i felt so bounded and stuck up.
I was feeling that all my freedom is gone. What have i done to myself? Why didnt i adopt a child? Such were the questions in my mind because i couldnt handle that boundation of being the caretaker and staying inhouse and all those. I was a free bird and i felt as if someone has just caught me in a cage. Slowly the time passed by and i sI was actually thinking that I know what it takes to be a mother untill I became a mother. I had heard lots of stories and experiences of many peope of becoming a mother was kind of mentally prepared for what it takes to be a mother. tarted liking being with her and staring at her. The way she used to look at me and react to my voice was very special feeling for me. Gradually she started smiling and then playing and then shouting. All these moments just kept on making that bond stronger and stronger and feelings that come when your baby smiles is the best thing a human can ever feel. I felt so much love for her that even in midnight if she woke up and wanted to play i could only feel lover for her.
We all here that mother's love is unconditional on this earth but i must tell you that being a mother is undoubtedly a blessing. And the entire period is such that nothing but love, love & love grows and you never realise when you cross all the barriers of love.
No one knows how to come a mother. Its only after a baby that you learn to be mother and just as your baby grows a mother grows with her. Both are new and finding best ways to live with each other.
I only feel that being a mother is the best feeling in this world. It is this stage of life that you as a person start treating relations beyond give & take. It is this stage that teaches you to give unconditionally. It is this stage where you start realising that love is beyond any ifs and buts, beyond any gifts and surprises, beyond any bond, beyong this universe.
Hope you liked my experience
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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Overcome Your Miscarriage Fears
It is said that with pregnancy, a woman completes all her roles. The ability to give birth to a child is a special and life-changing experience. Unfortunately, due to certain unforeseen factors, some pregnancies terminate spontaneously.
Sometimes, a pregnancy can go awfully wrong. When this occurs, it is called a miscarriage. Approximately 15% of known pregnancies conclude with a miscarriage. In a majority of these cases, 80% of them occur in the first trimester and are least likely to occur past the 20th week mark.
What is a Miscarriage
A miscarriage is a medical condition that is termed spontaneous abortion. However, it is not an abortion, as it is commonly understood. It is the loss of an unborn baby, which occurs prior to the 20th week of gestation. If the miscarriage occurs past the 20th week of gestation, then it's called a late miscarriage. This type occurs in very rare circumstances.
There are some common symptoms women experience while having a miscarriage. These are:
Severe abdominal pain
Cramping
Bleeding that systematically progresses to heavy
Passing of tissue
Fever
If you are pregnant and experience such symptoms, please contact your obstetrician/gynecologist immediately or visit your local emergency room.
Currently, the actual cause of miscarriage is not completely understood. Miscarriages that occur in the first twelve weeks of pregnancy are usually caused by chromosomal abnormalities within the infant. Chromosomes are minute cellular structures, which carry the body’s genetic information. Genes are responsible for determining an infant’s physical attributes such as hair and eye colour, gender and blood type. These chromosomal problems are a chance occurrence and are unrelated to the parents’ health.
In some cases, miscarriages may also occur due to the following factors:
Hormonal problems
Uterine bleeding
Infection.
Exposure to workplace or environmental hazards such as toxic agents or radiation
Kidney disease
Incompetent cervix
Lifestyle choices such as drinking alcohol, smoking, consuming drugs
Radiation
Thyroid disease
Congenital heart disease
Medications such as Accutane
Severe malnutrition
Uncontrolled diabetes
Currently, there is no evidence, which suggests that sexual or physical activity leads to a miscarriage.
How Are Miscarriages Diagnosed And Treated
Your obstetrician/gynecologist will request for an ultrasound test and also perform a pelvic exam to confirm that a miscarriage has occurred. If the uterus has cleared, no treatment is required. Sometimes, the uterus does not completely empty out, in which case dilation and curettage is performed. In this procedure, dilation is induced and any placental or fetal tissue left behind is removed. Medications may be administered as an alternative dilation to perform the same procedure.
What Are Some Ways To Avoid Miscarriage
In most cases, the miscarriage cannot be prevented because the cause is difficult to determine. However, most women can lower their risk of a miscarriage by taking the following precautionary measures:
Not smoking while expecting
Not consuming illegal drugs or alcohol while pregnant
Eating a well-balanced and healthy diet which includes at least 5 servings of fruits and vegetables
Preventing certain infections such as rubella
Being at a healthy weight before becoming pregnant
Your Weight And Preventing Miscarriage
Women who have a body mass index (BMI) of more than 30 are at an increased risk of miscarrying. The best method of protecting your health and that of your unborn child is loose the excess weight BEFORE becoming pregnant. A healthy weight is the best to reduce your risk of miscarrying. Even during pregnancy, it is absolutely vital that you maintain some level of activity just as swimming or walking. Perform all exercises only after consulting with your physician.
Learning that you are expecting can be an elating experience but then finding out a few weeks later that you have miscarried can throw you into an emotional tailspin. For many women, dealing with a miscarriage often sends them into depression. Some develop a fear of miscarriage and feel they won't be able to carry a baby to term. Others may feel inadequate and feel a deep sense of loss. It is at this time that women need a lot of support and comfort from their family and friends. Speaking to a doctor about getting pregnant again and how to avoid miscarriage in the future can also help. Read more
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Yummy Mummy Shilpa Shetty - Fitness Tips you Can Use!
Standing tall at 5ft 8.5 in, Shilpa Shetty has a body anyone would dream of having. A stellar combination of genes and a devotion to fitness gives this leggy beauty her trim waistline and svelte figure. The great news however is that you too can be amazingly fit with the Shilpa Shetty diet and exercise routine!
A yoga enthusiast and fitness freak, Shilpa Shetty devotes her time and energy–when she’s not playing mum–to staying healthy and fit. Having been a volleyball player before stardom took over, fitness has always been a part of her life. Why not pick up a few tips from her workout and diet regimen?
Maintaining Post Pregnancy Figure Like Shilpa Shetty
Shilpa embraces all kinds of workouts to sculpt her body. Two days devoted to yoga, another two days devoted to strength training and the last day devoted to cardio comprises a typical Shilpa Shetty workout routine. Wait, don't let this overwhelm you. We have it simplified.
1. Feel good to look good
The Big Brother star maintains that workouts aren’t to look good but to feel good. One of Shilpa’s fitness secrets is weight training. She dismisses the notion that it builds up body mass resulting in a masculine appearance. For those who can’t fit a workout into their busy schedule, she recommends taking the stairs and walking to places. Something you too can do!
2. Eat right, not less
A foodie at heart, one of the best Shilpa Shetty diet tips is eating a healthy balanced diet. She also strongly believes in replacing all whites with browns, i.e. white bread, rice and sugar with their brown counterparts. Here’s what a typical diet plan of Shilpa Shetty consists of:
Her morning starts with amla or aloe vera juice
Breakfast is porridge and tea with brown sugar
Lunch includes dal and veggies with brown rice or chapattis made from different high fibre grains.
A tea lover, she has a cup of it in the morning and evening as well as a cup of green tea in the afternoon.
A salad, soup and chicken comprise the last meal of the day
One day in the week is set aside for sweet indulgences like kulfi, cakes and gulab jamuns
3. Start post pregnancy weight loss early
Shilpa Shetty’s weight loss plan after pregnancy started just four and a half months after the birth of her son. To begin with, she started cycling and walking to regain her stamina and muscle strength. 25 minutes, thrice a week, and three weeks later, she was back to form and training with weights. She now gets in an hour and 15 minutes of exercise five days a week.
4. Never give up on health
Shilpa Shetty has a message for all new moms out there struggling with weight gain post pregnancy: it’s to never let yourself go. Even if you can’t fit Shilpa’s fitness routine into your schedule, you can eat a balanced diet. Just make sure you aim for it only after four months post-delivery.
The actress and model stands out as a fitness icon and is an inspiration for many who aim to attain better health and wellness in their lives. Try incorporating Shilpa Shetty’s diet and exercise plan into yours and see the difference it makes! Read more
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Setting Healthy Boundaries for Your Child - Why and How
Child rearing psychology has been through many changes throughout the years. For instance, a few decades ago, parents made decisions for their kids. Children back then were even subjected to punishment. In recent times, the child-knows-best mode of rearing has come into place, with parents often allowing their little ones to choose for themselves. In theory, this is a great practice, but children cannot make right decisions, well not always. Hence, it should be a parent's duty to help their kids find direction in life. You should focus on your child’s behaviour as well as on their emotional state, as nothing supersedes their mental health and peace of mind. Nevertheless, as a parent, you must ensure that you set healthy boundaries for your child, within which he can thrive and learn to handle the world around him. This article will explain how to establish boundaries for kids and the importance of setting limits.
Why Is It Important to Set Limits for Kids?
These days, it is observed that parents are considerably free with their kids, with no clear set boundaries. Sometimes this can be problematic. Below you will find a few reasons as to why you should set rules and boundaries for your children:
1. The Brain of Kids is Not Fully Developed
Children have prefrontal lobes that are not entirely formed. This leads to something known as “magical thinking” according to child psychologists. This allows them to live in a semi-imaginary world, which means they are not capable of making big decisions, hence parents should make important decisions for them. Children under the age of eight are less abstract in their thinking, making them less likely to know the better of two decisions. Of course, this excludes simple choices like what clothes to wear or which food to eat. Let them choose that.
2. Limits Make Kids Feel Protected
Young children thrive on routine and discipline. Establishing firm timelines for different activities will instil a sense of predictability, which in turn can lower uncertainty and anxiety. Yes, there will be days when your child may rebel but make him understand that the boundaries you have set are for his own good. As he grows, he will realise that whatever you are doing is in his best interest and he will feel protected and cherished.
3. Boundaries Interrupt Narcissistic Tendencies
It is not a good idea to allow your child to get control over you, especially when it comes to making important decisions. This will make them feel like they are the centre of the world, and can lead to narcissistic personality disorder. Children need to experience the feeling of disappointment and loss, so they can learn how to deal with these situations as adults. However, please ensure your boundaries for them are not dictatorial or extremely strict, as this can lead to trust issues in later years.
Tips to Set Boundaries for Children
If you are wondering about how to set limits for your child, then these tips will help you establish proper boundaries:
1. Don’t Expect Too Much
Please set limits keeping in mind the developmental stage of your child. For instance, toddlers find their way everywhere while older kids can refuse or demand reasons for your rules. Remember that it takes a while for them to cross these stages of growth, and set your rules accordingly.
2. Use a Warm and Friendly Tone
Be friendly with kids without letting them have their way. If you speak to your child in an angry tone or shout at him unnecessarily, it will scare him or make him feel nervous and he will be obliged to follow the boundaries. Frightened children will agree to your limits but not happily. Therefore, if you want your kid to follow the limits that you have set for him, speak to him in a gentle and friendly tone. First, make him feel relaxed and safe and then talk.
3. Be Clear in Your Approach
Don’t use words that can mean multiple things. For example, don’t tell your child you don't want him to do or not do something specific. Instead, tell him softly what he is doing, why it is wrong, inappropriate or dangerous. Explain this gently and ask him to change his behaviour.
4. Plan in Advance
It is important to strategise in advance, especially when it comes to setting limits for preschoolers. As parents, you should be aware of when your kid is most emotionally comfortable and when and where he begins to get fussy, nervous, or angry.
5. Let Your Child Complain
Your child will invariably complain about the limits you have set. This cannot be avoided. But it will certainly help if you react to his upset state with composure and understanding rather than being angry at him. Yes, he will complain in the beginning but later he will understand why you have set boundaries for him.
6. Remain Firm in Your Decisions
Do not waver once you set boundaries for your kid. Your child will complain initially, making you feel that you should give up but don't. Be firm in your decisions and remember that you are doing it for your child's good future. Set boundaries but change them as per circumstances.
7. Maintain Consistent Body Language
Keep your non-verbal cues consistent. This is important to maintain authority. Instead of intimidating your child with your height and body, crouch down to his level and maintain a neutral facial expression. Explain him about the rules you have set for him in a serious yet friendly tone and he will follow them.
8. Don’t Over Explain the Boundaries
Explain yourself once or twice, until your child understands what you mean. Don’t keep trying to get it through his head, as this will only annoy both of you.
9. Make Him Feel Protected
Be there for your child whenever he needs you or whenever you think he is in danger. For instance, if he insists on running across the road or tries to climb trees, hold his hand and stop him from doing so. Keep calm and remember that you must not ever touch your child when you are feeling enraged. Further, please keep an eye on the amount of force you are using, so your child does not feel pain. It is also necessary that you let him go once he calms down or is able to handle himself.
10. Be Humorous
Being funny always works. You can set your limits with songs, limericks, rhymes, anything that sounds entertaining and amusing. Use a funny voice or create a fictional character who is actually making the rules instead of you doing it. This will take less time than other tactics such as shouting or bribing your children.
How Do You Know If You Are Blurring Boundaries as a Parent?
It is possible to blur your boundaries as a parent. This is unhealthy for your relationship with your child as they need to see you as loving, warm, and protective but also as an authority figure. Here are a few signs to keep an eye out for:
Allowing your little ones to explore your personal space, either yours or your partners. This makes them feel like they are the centre of your world all the time.
Not allowing your child to do things which they are completely capable of. This makes them dependent on you for the most basic things.
Having an emotional reaction to your child’s outburst. This might make him feel like he can’t be emotionally available for you.
Continuously interrogating your little one about anything and everything. This will make him scared of you and will lead to distrust.
Allowing your kid to do whatever he wants without stopping him. When you do this, he does not see you as an authority figure.
Treating your child more like a peer than as a child. This might be fun for a short time but will lead to problems when you want him to follow certain rules.
Treating him as an extension of yourself, with his victories and losses being yours. This puts pressure on him to perform better to please you, causing unnecessary anxiety and stress.
Children will always push your tolerance, patience, and stress levels. This is something that you have in your complete control. Please understand that your child wanting to do more things by himself is a part of his development stage. It is up to you to guide him along the way so that he can make the right choices and correct decisions in his life. It can be easy to simply let your kid do what he wants instead of keeping firm limits. It is also easy to force strict military rules on a kid so that he is totally obedient. But neither of these techniques will make your child into a healthy or happy individual. Raising a child is a dynamic process, not a static one. You will not know everything in the beginning, but you can pick up a lot on the way. Once you define your limits and resolutely stick to them, your child will listen to you and look at your behaviour as something to be modelled.
Also Read: Healthy and Good Habits for Child to Learn Read more
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Dr Ghouse has added a new answer
Expecting Mom due in 4 months
7 hours ago
Q. When baby movement starts??
Dr Ghouse
Paediatrician
7 hours ago
A. 5-6 months ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due this month
7 hours ago
Q. hello dr..I am 39 weeks 3 days pregnant, AFI level 8 is this normal?and normal delivery possible for me? Is the fluid enough for up to 1 week?Do I need a drip? please suggest me.
Dr Ghouse
Paediatrician
7 hours ago
A. the levels are on the lower side. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Sarika gupta has added a new answer
Expecting Mom due this month
6 hours ago
Q. Hi.. Priyanka kalra doctor..I am 39 weeks 3 days pregnant, AFI level 8 is this normal?and normal delivery possible for me? Is the fluid enough for up to 1 week?Do I need a drip? please suggest me.
Sarika gupta
Mom of 2 children
6 hours ago
A. Hello there ma’am please do not worry about it too much and it is quite difficult to say anything about it without personally examination and proper reports evaluation. So better to consult with your treating gynaecologist in person as she knew the exact health condition of your pregnancy and can guide you better.
Take care
Rashmi has added a new answer
Expecting Mom due this month
4 hours ago
Q. Hi, for May 1st they will check AFI fluid... should I need to be on empty bladder for that scan... which is around 37 weeks
Rashmi
Mom of a 9 yr 7 m old girl
4 hours ago
A. It’s completely normal this kind of an ultrasound is different it is not necessary that your stomach should be full or you should go empty stomach you can have your basic breakfast and all whatever you would want to eat before you go ahead with getting a scan and there is no need to go empty stomach for the scan
Rashmi has added a new answer
Guardian of 0 children
3 hours ago
Q. hi everyone..the position of my baby is still in breech position from first trimester till now as I entered in my third trimester position is still breech is it normal..
Rashmi
Mom of a 9 yr 7 m old girl
3 hours ago
A. Absolutely hundred percent normal if the child changes the position then it’s just a matter of time otherwise I would just say that sometimes kids do not change the position throughout their pregnancy so now you should just be mentally sorted to have a C-section
parminder kaur has added a new answer
Guardian of 0 children
3 hours ago
Q. Mera Mera 7th month end pe hai ab scan Karate doctor please tell me
parminder kaur
Mom of a 1 yr 1 m old boy
3 hours ago
A. yess
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