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How to Give Pomegranate to Babies
When your baby turns six months old, you can introduce him to solid food. As you start making a list of foods that can be given to your baby, go ahead and add in pomegranate. Pomegranate is a semi-tropical superfruit that originates from Persia, known for its antioxidant properties. It is an absolutely magical fruit for babies that offers a variety of health benefits. Read on to find out how to make it baby-friendly.
Can You Give Pomegranate to Your Baby?
Yes, you can offer the seeded fruit to your baby after six months of age but only in the form of juice. Once he is a little older, this fruit can be introduced as a pulp without seeds. Rich in nutrients and medicinal properties, pomegranate is an ideal food to add a dose of Vitamin A and E, potassium, iron, fibre, folic acid, and minerals. Make sure you include it in your child’s diet regularly to ensure he gets the right balance of nutrition.
Nutritional Facts of Pomegranate
Red in colour, pomegranate is a seeded fruit with smooth and silky skin. The hundreds of reddish seeds inside are the edible parts. Packed with Vitamin C, A, and E, the fruit is high in antioxidant properties that keep free radicals at bay. The fruit also contains necessary amounts of potassium, fibre, iron, folic acid, minerals, and water-soluble Vitamin B complex. The numerous health benefits that the fruit offers make it a superfood for your baby. Make sure you serve it as a juice until he is ready to eat the pulp. Ideally, babies should be ready to eat the pulp after nine months of age.
Below is a table that enlists the nutritional value of pomegranate:
Nutrition Component
Value per 100 g
Nutrition Component
Value per 100 gms
Water
77.93 gms
Energy
83kcal
Protein
1.67 g
Total Lipid
1.17 g
Carbohydrate
18.70 g
Fibre
4 g
Sugars
13.67 g
Calcium
10 mg
Iron
0.30 mg
Magnesium
12 mg
Phosphorus
36 mg
Potassium
236 mg
Sodium
3 mg
Zinc
0.35 mg
Vitamin C
10.2 mg
Thiamin
0.067 mg
Riboflavin
0.053 mg
Niacin
0.293 mg
Vitamin B-6
0.075 mg
Folate
38 ug
Vitamin E
0.60 mg
Vitamin K
16.4 ug
Amazing Health Benefits of Pomegranate for Babies
Pomegranate has immense nutritional health benefits that will help your child. Here are some essential health benefits.
1. Helps build immunity
Is your baby prone to cold and cough? Rich in Vitamin C, pomegranate is sure to help your child develop immunity and fight infections. Regular intake helps keep common cold and cough at bay.
2. Fights bacterial infections
Pomegranate contains biochemical enzymes that help reduce inflammation by destroying bacterial infections.
3. Aids digestion
Pomegranate juice is effective in treating vomiting, which may occur as a result of an underdeveloped digestive system. It fights the bacteria causing dysentery and diarrhoea. It helps relieve constipation, as well.
4. Eliminates intestinal worms
Intestinal worms or parasites reside either in the small or large intestine and multiply by feeding on the nutrients. Pomegranate juice is a great antidote to kill these worms.
5. Stabilises fever
Pomegranate juice not only controls fever but supplies the body with nutrients that reduce it.
Precautions to Take While Giving Pomegranate to an Infant
Here are some precautions you can take before feeding your little one pomegranate juice or pulp.
No seeds – ensure you do not feed the seeds to your baby.
Do not include the white skin in the juice as it will make the juice sour.
Consuming pomegranate before sleeping could lead to dental problems.
Restrict the intake to just about 4 oz a day as excess consumption may cause diarrhoea.
Do not mix pomegranate with any other food. Monitor your child’s body reaction and response after being fed with the juice or pulp.
Guidelines to Making Pomegranate Juice for Babies
The best way to make pomegranate juice for babies is to deseed the fruit and blend the pulp in a mixer or blender. Strain the juice and collect it. Do not add sugar. Feed the fruit in small quantities to your baby during late morning, afternoon, or evening. Ensure that you give sufficient time when you introduce a new food or vegetable to your baby to check for allergies or to get your baby used to the taste.
Pomegranate is a wonder food for babies with all the essential nutrients and minerals packed into it. It is one of the healthiest fruits you can include in your baby’s diet once in a while to break the monotony and expand your baby’s food preferences.
Also Read: Ragi For Babies - Amazing Health Benefits & Recipes Read more
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Pregnant Again? What to Expect During Your Second Pregnancy
If your first pregnancy was smooth, you’re probably more relaxed knowing that you are expecting for the second time . However, it is important to remember that every pregnancy is unique and brings its own sets of joys and difficulties.
Early Signs & Symptoms of a Second Pregnancy
Most signs and symptoms of a second pregnancy will be similar to your first one except the speed with which the baby bump becomes visible. There is no hard and fast rule about whether the symptoms will be more or less intense during this time. For a few women, some of the unpleasant symptoms and complications from the first pregnancy may reappear.
How Will Your Second Pregnancy Differ From the First Pregnancy?
Here are some ways in which your second pregnancy may be different from the first one:
1.You Will Show Sooner This Time
During your second pregnancy, the baby bump will become visible sooner than that it did during the first pregnancy. One of the reasons for this is that your abdominal muscles are weaker from your last pregnancy, and the other is that your uterine muscles may not have shrunken completely from your previous pregnancy.
2. Morning Sickness and Tiredness
Most women may feel more exhausted during their second pregnancy than they did in their first one. One reason could be that they are unable to rest well during the second pregnancy as they are already caring for one child.
Nausea accompanied by vomiting or dizziness is one of the common symptoms of pregnancies in general , but the pattern of morning sickness may not be the same.
3. Aches and Pains
Pregnancy symptoms of pain in the pelvic joints along with back pain develop earlier in the second pregnancy. Some women may also face problems with varicose veins or haemorrhoids. These mainly occur because of the weakening of the blood vessels and muscles.
4. Weight Gain
Weight gain during the second pregnancy is different from the first one. In your second pregnancy, since your body has already undergone a lot of changes, weight gain is faster and is also difficult to lose.
5. Mood Swings
Due to stress and hormonal changes, you are likely to experience heightened emotions irrespective of whether it is your first pregnancy or second. These changes affect different women differently. The usual pattern is that you experience mood swings during early pregnancy. These mood swings then cease and reappear as the due date approaches. These sudden changes in mood could be related to joy, anticipation, worrying about finances, and so on.
6. Pregnancy Tests
You may not even need a second pregnancy test to confirm your pregnancy the second time around, because you will already have recognised the signs and symptoms and start showing sooner.
7. Kicks and Braxton Hicks Contractions
A veteran mom may start to feel the baby’s kicks earlier by a few weeks than she did in her first pregnancy, simply because she is familiar with this sensation. Braxton Hicks contractions may also be experienced earlier. Post-birth contractions also may last longer.
8. Postpartum Depression
If you have been through postpartum depression in one pregnancy, you will be at a higher risk of depression in the second one as well. Those who have had one episode of unipolar depression postpartum have a 30% risk and those who have had bipolar depression postpartum have a 70% risk of falling prey to depression again.
9. Labour
Labour is shorter in the second pregnancy since your body has already undergone the process once. Your cervix has most likely weakened, making it easy to dilate and efface. For women who have already had a baby earlier, the labour will last for an average of five hours and not more than twelve hours.
10. Pushing
The pushing stage is also likely to last less than two hours as compared to three hours in the first time.
What About Other Pregnancy Symptoms?
Here is a quick look at some other pregnancy symptoms during the second pregnancy.
1. Early Baby Movements
Usually baby movements are felt between week 18 and20. However, in the second pregnancy, you will be experienced enough to feel the movements earlier.
2. Tenderness of Breasts
One of the early signs of pregnancy is breast tenderness. They become sensitive to touch and will be painful at times. The area around the nipples (areola) will also become darker.
3. Carrying the Baby Low
The abdominal muscles get stretched during the first pregnancy, thus becoming weaker than before. As a result, they are unable to support the baby as they did before. This is the reason why the foetus drops lower in the abdomen during the second pregnancy.
4. Different Concerns
You may not have too much time to focus on your second pregnancy because you will have your hands full caring for the needs of your first born.
Issues like gestational diabetes have a higher chance of repeating themselves during the second pregnancy.
What About Complications?
Your second pregnancy may or may not cause complications. However, it is always better to take precautions and meet your doctor.
The probability of complications like the risk of placental or postpartum haemorrhage keeps increasing with every pregnancy. It is not proven statistically in any way that these conditions happen in the second pregnancy, but it is more likely that these conditions will occur in a woman who has had multiple pregnancies.
Postpartum haemorrhage can be life-threatening if proper care is not taken. Hence, it is essential that you consult a doctor immediately if you are experiencing unusual amounts of bleeding, or are uncomfortable or apprehensive about any of the symptoms.
Second Pregnancy After Caesarean
For women who have delivered their first baby via c-section , it is safer to deliver the second baby also via c-section instead of attempting a vaginal birth.
However, a proper gap between two pregnancies is important. Consulting a doctor and understanding the importance of the gap that is recommended by doctors is advisable. A medically recommended gap before conceiving after a c-section is a minimum of six months, although a year’s gap may allow the body to heal fully.
Coping With Your Older Child When Pregnant for the Second Time
If you are expecting your second baby, you may already have been wondering how this is going to affect your older child and how will you be able to cope with caring for both your babies.
As a start, you should tell your baby that a new one is growing inside you, and try to involve the child in the process. Encourage your older child to pat your tummy and talk or sing to it. You may want to take your elder child to one of your doctor’s appointments and let him listen to the baby’s heartbeat. Keep mentioning your new baby’s arrival frequently, but avoid going overboard to avoid any possibility of jealousy.
Here are some other ways you can prepare your first child for a sibling:
Look at story books that have a picture of a new baby and familiarise your child with it. Say words like ‘brother’, ‘sister’ and make your child say it as well.
Constantly assure your first child that he is loved. Pay attention to his needs and communicate your appreciation for him.
Paint a happy picture of all the adventures your first child will have with a new partner. Make plans about what the two of them will do, and take your child’s inputs on what he would like to do with a new ‘partner-in-crime’.
Gradually prepare him for your visit to the hospital so that he doesn’t end up confused when you go into labour.
Should You Stop Breastfeeding During Your Second Pregnancy?
You can continue to breastfeed while you are pregnant. After delivery, you can breastfeed both babies. Breastfeeding is fine if you and the baby are healthy.
How Will Your After-delivery Recovery Be Different?
In your second delivery, you will know exactly what to expect and how to deal with the changes.
Labour is probably faster during the second delivery.
Not all things that happened in your first delivery happen in the second one.
You will know exactly how the contractions would progress and
How Can You Prepare For Your Next Baby?
Arrange for someone to take care of your elder one.
Keep everything you would need for storage.
Wash things which have been stored for a long time.
Pack a bag for your elder one.
Clean and re-stock the diaper bag.
Many women claim that their entire pregnancy went by much faster the second time around. If you are pregnant for the second time, don’t worry too much about the process – the baby will be in your arms before you know it! Read more
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How to Clean Your Leather Bag at Home
Here's a simple truth – we all love leather goods. Whenever we see a pair of leather shoes or a leather bag in a store, we are tempted to buy it. Leather goods are classy and durable. But they last long, if you take proper care of them. If you own designer leather handbags, they probably get stained, and we know cleaning them might be a bit difficult for you. But don't you worry. Here, we will tell you how to clean your leather bag at home.
Steps to Clean Your Leather Bag at Home
In this section, we will tell you about the essential household items that you will need and the basic steps you will need to follow to clean your leather bag.
Things You Will Need
The following household ingredients can be used to clean your expensive leather bag at your home:
1. Baby Shampoo
You will need to pour a few drops of baby shampoo on the stains. Avoid cleaning the bag by placing it under running water.
2. Distilled Water
Get a quarter cup of distilled water for cleaning the leather handbag. Make sure not to use normal tap water as the salts in the tap water stain the bag.
3. A Spray Bottle
The next thing you will need is a spray bottle to spray a mixture of water and shampoo on the stains.
4. A Brush With Soft Bristles
Keep a brush with soft bristles handy to remove the dust and dirt settled on the bag.
5. A Lint-free Cloth
A clean, lint-free cloth should be used to wipe off the solution of shampoo and water on the leather bag.
6. A Towel
A clean, dry towel is a must to wipe off the water from the handbag.
7. Leather Cream
To keep your prized leather bag in good shape a good leather cream is a must.
Steps
To clean your leather bag, start by emptying your bag.
Next, using a soft bristle brush dust your bag thoroughly. This will help you get rid of the dirt and dust settled on the bag.
Make a cleaning solution by mixing baby shampoo with a quarter cup of distilled water in a bowl.
Transfer the cleaning solution to a spray bottle and spray it on the clean, lint-free cloth.
Wipe the stained area of the leather bag with the cloth. Make sure you wipe the straps and the bottom part of the bag as well.
Next, use a clean, dry towel to wipe off the excess moisture or cleaning solution on the bag.
Let your bag dry for about 30 minutes. Let it air-dry; do not use a hairdryer.
Finally, use leather cream on your bag. Take some cream on a soft piece of cloth and rub the cloth on the bag in circular motions. Leather cream will make your bag shine like new.
Simple Hacks to Maintain Your Leather Bag
Now you know how to clean your leather bag. The above-mentioned steps are the basic steps to clean a leather bag. Now, let us discuss some hacks that will help you maintain your bag.
1. Try different methods of cleaning for different types of leather bags.
A calfskin or lambskin bag with natural grains should be cleaned using an appropriate leather cleaner followed by conditioning using a leather cream. But in case of suede or nubuck, the cleaning process is more complex. Hence, you should not try cleaning these types of leather bags at home.
2. Don't try to remove ink stains at home.
As soon as you notice an ink stain on the bag, run to a professional who can help you fix it. Never try to remove ink stains using household methods. Trying it at home can actually cause more damage than solve the problem.
3. Never clean grease stains with water.
Using water to clean the stains might spread the stains further on the bag so avoid using water to clean grease stains on the bag, if any.
4. Keep it covered.
Always cover your handbag covered with a piece of cloth to prevent dust and dirt from accumulating on it. Also, keep the bag away from direct sunlight.
5. Use baking powder and vacuum cleaner to get rid of the smell.
If your bag smells, sprinkle some baking powder inside your bag carefully. Baking powder will absorb the bad odour. Place the bag in a pillowcase or a zip-lock bag. If you are using a pillowcase, tie its end. Let the baking soda sit overnight. Next day, remove the baking soda using vacuum cleaner.
Now that you know how to keep your leather bag clean and shiny, there is no need to worry. You can add more leather bags in your collection. Using the tips mentioned above we know you will keep them clean and without a doubt, they will last long.
Also Read:
How to Clean Teddy Bear at Home
Effective Tips for Cleaning Combs and Hair Brushes
Working Ways to Get Rid of Oil Stains on Clothes at Home Read more
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Mom of a 6 m old girl
New Milestone
1st month birthday
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Mom of a 7 m old boy
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Blood Clots After Delivery - Symptoms and Treatment
Blood clots after delivery are normal, particularly after a caesarean delivery. Post delivery, if the blood doesn't pass through the vagina, it may form clots. Sometimes, these clots may become large, which becomes a cause of concern. Women are at risk of thromboembolic disorders (the risk of developing blood clots) for 6-8 weeks after childbirth. If left untreated, it can prove fatal, which is why you should understand about it. Find out what are its symptoms, treatment, and causes. Read on to know more.
Is Blood Clotting After Birth Normal?
Post delivery the uterus contracts and sheds its lining. During this process, women experience bleeding and may pass out some blood clots. However, you must keep a check on the size and the number of times you pass a blood clot. Frequent and large size blood clots could spell danger and need immediate medical intervention.
What Causes Postpartum Blood Clotting?
After delivery, women usually experience heavy bleeding known as Lochia. It is the process through which the body expels the excess mucus, placental tissue, and blood. At that time, to stop the blood from clotting, the body naturally produces anti-coagulants. However, when the bleeding is heavy, our body is incapable of timely production of anti-coagulants resulting in blood clots.
Symptoms of Blood Clots After Childbirth
Although blood clots after delivery are normal at times for a few women, it could become a health hazard too. Listed below are some of the symptoms of blood clots after delivery.
1. Fever
Having a temperature of 100.4° Fahrenheit or more accompanied by chills after childbirth can be a sign of a blood clot in your body.
2. Change in Skin Colour
Since the blood clot stops the blood flow in the veins, the person becomes pale and later blue as the oxygen supply stops.
3. Pain
The area where the blood has clotted may feel tender and sore. It will be painful at the slightest touch. In case the clot has moved up to the lungs, the person may even experience heaviness and dull pain in the chest.
4. Swelling
The area of the blood clot will be swollen and red due to the pressure created by the blood clot on the vein. This pressure builds up and affects the surrounding tissues. You may also feel numbness and warmth in the swollen area.
5. Coughing
A blood clot which has moved up to the lungs can cause severe coughing resulting in pinkish sputum.
6. Breathing Problems
If you have blood clots, you may also experience shortness of breath. Your heartbeat will become rapid, and you may lose consciousness.
Normal Signs of Blood Clots
Days/Weeks
Blood colour
Amount of Blood Discharged/Blood Clots
Day 1
Brownish red or pure red
A very heavy flow of blood and occasionally passing of large blood clots about the size of tomato or grape.
Days 2 – 6
Light red, almost pink or very dark brown.
The blood flow decreases and the blood clots passed are small in size.
Days 7 - 10
There is no significant change in colour; however, it may turn lighter.
The blood flow is very less.
Days 11 - 14
The colour of the blood may become very light. However, in case of too much activity, the colour may be bit brighter than usual.
There is hardly any blood flow.
3rd and 4th week
If the blood loss continues now, it will be light in colour - creamy white.
The blood flow will stop. However, your menstrual cycle may start again after this period.
Around 6th week
The colour of the blood may be either brown, light red, or creamy yellow.
The blood flow is occasional and light during this time only staining the napkin.
Table source: http://www.uhs.nhs.uk/Media/Controlleddocuments/Patientinformation/Pregnancyandbirth/Blood-loss-what-to-expect-after-the-birth-of-your-baby-patient-information.pdf
Abnormal Blood Clotting Signs
Following are the signs of blood clots that are considered abnormal.
Extreme and very heavy blood flow after delivery.
Feeling light-headed, dizzy, and nauseous.
Passing out large blood clots of the size of a golf ball.
Unable to work normally due to a severe headache.
Pain while moving, standing, or sitting.
How is the Diagnosis Done?
Listed below are the tests conducted to diagnose Deep vein thrombosis (DVT) and Pulmonary embolism.
If the doctor suspects blood clotting, he will suggest ultrasonography to rule out deep vein thrombosis.
The doctor will also ask for a blood test to check the count of D-dimer, a substance which is released by the blood clots.
A CT scan (Computed Tomography scan) of the chest done to rule out pulmonary embolism.
How to Treat Blood Clots Post Delivery
Immediate treatment of blood clots after delivery is vital since blood clots stop the flow of the blood in the body which could prove to be fatal. Listed below are ways in which blood clots can be treated.
To treat blood clots which are visible, you can treat it with warm compresses, compression bandages and elevating the limb (in case of the blood clot in the limb).
Your doctor may put pressure on the uterus with his hands to contract.
A small balloon insertion inside the uterus is done to stop the blood flow.
Blood clots may be treated by contracting the uterus walls through medication.
A procedure in which the blood flow to the arteries of the uterus is stopped.
Hysterectomy can be conducted to remove the uterus in case the blood clotting gets severe.
When to Call a Doctor for Blood Clots
You should talk to your doctor if you experience any of the below-mentioned symptoms or signs.
If the postpartum blood clots are large enough the size of golf balls.
If the blood clots appear frequently.
If the blood flow after delivery is heavier than usual and does not decrease even after a week after delivery.
If the discharge from the vagina has a foul smell, which is a sign of an infection in the uterus or perineum.
If you experience pain in the pelvic region, it can be a result of uterine infection, urine infection, or even constipation. In this case, you should see a doctor immediately.
Is the Risk of Blood Clots Higher in C-Section Delivery?
After a Caesarean delivery, the risk of Venous Thromboembolism (VTE) is greater. Women who have had a C-Section delivery are four times more susceptible to blood clots in veins.
Can You Prevent Blood Clots After Having a Baby?
It is best to take preventive measures so that you do not have blood clots after the delivery. Listed below are some ways which one may practice to avoid it.
Do not lie down all the time after giving birth to your child. It is best to walk from time to time to avoid pooling of blood in your legs.
You can ask your doctor to prescribe blood thinners if you are at risk, have earlier suffered blood clotting or have a family history of blood clotting.
Check for any family history of blood clotting. Tell your doctor about it.
If someone has to undergo a c-section, doctors place compression devices in the legs. These devices press upon the calf muscles and reduce the risk of blood clotting.
Try out some non-strenuous leg exercises to improve the blood flow and avoid blood clotting once you get back home.
Although resting for too long is not advisable after delivery, too much of walking around, movement or activity is not permissible. It can start heavy blood flow and blood clotting.
You can wear leg-hugging slacks. This will squeeze the legs, improve the blood flow, and eliminate the risk of blood clotting.
While you are lying down or even sitting, elevate your legs so that the blood flow remains normal.
Keep your body hydrated by drinking plenty of fluids to clear your bowel. A poor bowel movement can make you constipated.
Avoid using tampons for at least 6 - 8 weeks after delivery.
Be alert after your delivery. In case you suffer from any blood clotting symptoms, consult your doctor immediately.
Tips to Reduce Excessive Blood Flow After Delivery
Having blood clots in your legs post-delivery can be fatal. This is caused due to heavy postpartum bleeding. However, little blood clotting after delivery is normal. But what should be the normal postpartum blood clot size? It is said that blood clots bigger than a quarter after birth are normal. Small blood clots normally pass out once or twice in a day. But if you have heavy blood clots or blood flow, here are a few tips which can help in reducing excessive blood flow after delivery.
Do not overexert yourself. It may aggravate bleeding after delivery.
Contraction of the uterus helps in reducing blood flow after delivery. Therefore, keep your bladder empty by urinating as you feel the pressure.
Try cold compression.
Drinking a cup of milk or warm water after adding 1-2 teaspoons of blackstrap molasses will reduce heavy bleeding. Since blackstrap molasses are rich in iron, they will help in producing more red blood cells. It also reduces blood clotting.
Look out for the symptoms of blood clotting mentioned in the article and if any, consult a doctor immediately. Being alert after delivery could reduce your risk of excessive bleeding and blood clotting.
Also Read: Infections After Delivery of Baby Read more
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In The Quest for the Perfect Bra
Wearing a perfect-fitting bra keeps you comfortable, gives proper support to your breasts and does wonders for your figure. But if you're not so sure about how a bra should fit and which ones to choose for your breast type, here's some help in your quest for the perfect bra.
Studies have shown that about eight in 10 women wear bras that don't fit them well. Aside from the obvious discomfort, the wrong bra will have your silhouette looking less than great and can even impact your health—you can suffer breast pain and back aches caused by improper support. Expectant moms and nursing moms, you want to take particular care when choosing bras because those that are too tight can cause milk ducts to block and lead to a build-up of milk that's really not kind on your breasts.
Side Effects of an Ill-fitting Bra
Bras that don't give you the support you need and don't seem to do much for your figure—sounds familiar? You're also a victim of an ill-fitting bra if:
The underband doesn't quite sit well.
Your breasts spill out from the top, sides, or below your bra.
Bra straps dig painfully into your shoulders.
You've maxed out the first two rows of hooks and have now resorted to hooking the bra on the last clasp.
The back strap rides up your back.
There are wrinkles on the cups of the bra.
Measure yourself
If you've experiencing the above side-effects and no amount of adjusting has worked, it's time to ditch your old size and re-measure yourself. Pregnant and nursing mommies, this goes without saying because your bra size will change until your baby is fully weaned. Here's a primer on measuring your bra size:
Band size: This is the bit around your rib cage just under your bust. Take a measuring tape and circle it around the area. If you arrive at an even number, add four inches to it to get your band size. If you get an odd number, plus five inches.
Bust size: Bust size is the measurement of your back to the fullest part of your breasts, which are the nipples. You'll need to round off your measurement to the nearest whole number for your bust size.
Cup size: Subtracting the band size from the bust size will give you your cup size. If the difference is an inch, you're an A cup. If it's two inches, you're a B cup. Keep adding a cup for every inch and if you fall between two cup sizes, round it off to the higher one.
Finding a bra style
Once you know how a bra should fit, it's time to start shopping for creations that suit your breast type. Follow the quick tips below to upgrade your lingerie drawer and step out in comfort.
If you are blessed with ample bosoms, you need more support. Pick push-up bras to lift and shape your breasts. Minimiser bras are perfect if you hate not being able to button up shirts because your breasts just don't let you.
If you have smaller busts, bras with a bit of padding are perfect for you. Balconettes and demi-cups can also give the illusion of larger breasts.
No matter your size, you can try front clasp bras and strapless bras when you want to slip into beautiful and sexy off-shoulder gowns with plunging necklines.
For everyday wear, a T-shirt bra is perfect as it doesn't have any visible seams.
When it's time to get in a workout, sports bras are the best bet as they keep breasts from moving too much.
If you're pregnant or nursing, maternity and nursing bras will offer the best support. The latter come with panels or flaps that you can pop open to feed your little one. You'll find them comfier too.
Bras are an investment so don't skimp on them. Whether you're a newlywed who's looking to keep the passion alive or a mom who's getting ready to welcome a new angel into her life, you need a bra that understands your body. Measure yourself every time you gain or lose weight and every time you're pregnant or lactating to get the most out of what these essentials have to offer. Read more
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6 Items you Didn't Know the Washing Machine Can Clean
Did you know about all the things you can clean in the washing machine? From stuffed toys to feather beds – you can wash them all. It helps save you time and money. It also ensures that these items are clean and smelling fresh.
Looking for an easy way to get those nasty stains off your kid’s sneakers? Toss them in the washing machine. Surprised? Find out what other items can be cleaned in the washing machine you never thought were possible.
6 Items You can Wash in The Washing Machine
1. Curtain Liners
A shower curtain liner can get pretty gross when soap residue and moisture accumulates. If you're looking for a way to keep your shower curtains fresh and new, toss them in the washing machine. Keep it on a delicate cycle to prevent it from getting ripped apart. Also, they can be washed along with hand towels.
2. Yoga Mats
A yoga mat can become pretty nasty if it isn’t washed every once in a while. However, they can be washed in a washing machine. But, make sure the label specifies so. Wash it on delicate to keep away from the spin cycle. Let it out to dry when done. You won’t have to be grossed out by your own yoga mat again.
3. Squeaky Clean Sneakers
Does it annoy you when you're compelled to get nasty mud stains off your kids’ sneakers? Fear no more! A washing machine can come to your rescue. However, before they are tossed into the machine, remove the laces and insoles first. While the laces can be washed in the machine, the insoles should be washed by hand. Wash them in a cold-water cycle along with a big load of towels. Air dry them before lacing up the sneakers again. This is only one of the many items you can clean in the washing machine.
4. Pillows
Your pillows deserve a thorough washing at least once a week. It will help remove the sweat stains and drool that collects. The good news is that most pillows can be washed in a machine, including feather pillows! However, you're advised to read the care label before tossing them in.
5. Dog Beds
Dog beds come with an unbearable stench, especially when they aren’t washed regularly. It can be washed once in a week in the washing machine. However, make sure you shake the fur off the bed before putting it in for a wash. Your little doggy will love the fresh smell of the bed.
6. Stuffed Toys
Kids love their stuffed animals. However, over time, they can develop a nasty smell. Before washing them in a machine, make sure they don’t have holes in them. For delicate toys, put them in a bag before placing them in a machine. You wouldn’t want to strip the cute toys of their stuffing.
When tossing these items into the washing machine, exercise caution. Don't keep them in the machine for too long. If you're not confident of placing them in the machine, don’t. Sometimes, it's easier to play safe. But aren’t you surprised of all the things you can clean in the washing machine? We bet you are! Read more
Dr Disha Patel has added a new answer
Expecting Mom due in 6 months
17 hours ago
Q. can I take medicine pcm n citrazene in pregnancy fir sore throats n fever
Dr Disha Patel
Ayurvedic Physician
11 hours ago
A. dear mom.
better to take tab pcm for time being n do take steam inhakation couple of tines a day, follpw good home renedies for cold, taje more rest .
Swati Kar Samanta has added a new answer
Mom of a 9 m old child
10 hours ago
Q. hi everyone good morning,
sorghum can I give to my 10 month baby is it safe or not please revert I waiting for your reply
Swati Kar Samanta
Mom of a 2 m old girl
8 hours ago
A. Yes but first give in very small quantity to judge the reaction of your baby.
Rashmi has added a new answer
Expecting Mom due this month
8 hours ago
Q. #asktheexperts is it okay that the baby is kicking less than usual?
Rashmi
Mom of a 9 yr 7 m old girl
8 hours ago
A. Yes it is the what part is that your child is kicking if you feel that there is a movement of your child whether it is a cake or slight movement also you know that your child is doing fine so there is no problem in that if the movement is less it’s completely alright
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
7 hours ago
Q. #asktheexperts what to do if the baby’s nose is blovked
Dr Sameer awadhiya
Paediatrician
7 hours ago
A. Nasal blockage is very common, specially in small children because of the narrow nasal cavity. Any kind of saline drops like nasal clear will be helpful in dissolving the stuffy secretions, which can be taken out by vnasal aspirator gently also steam inhalation will be helpful also, try to avoid keeping the child directly under the fan.
Ankita Mehta has added a new answer
Expecting Mom due in 4 months
5 hours ago
Q. 22 week pregnant,baby konse month me or din me kitni baar move kartaa he ,pls bataye abhi sirf 2, 3 baar hi hota he
Ankita Mehta
Mom of a 8 yr 7 m old girl
2 hours ago
A. hi
yes it's enough
and the frequency and timing may vary as we all are different
but yes, the frequency of feeling baby movements will increase now
please go for regular check-up to your gynecologist
and follow his or her suggestions
Rashmi has added a new answer
Trying To Conceive
4 hours ago
Q. hi
need help and advice
my RT 18x16mm and LT 10x16mm ET 6.59
and did ovulation rest also showing fertility test C as if now , pls advice if we intercourse tomorrow then when will be my ovulation start.
Rashmi
Mom of a 9 yr 7 m old girl
3 hours ago
A. You can check with an ovulation kit if it is positive then you can certainly go ahead with the conception because ovulation kit is going to give you 100% clarity whether you are ovulating or not with that you can try practising if you can conceive the same time
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Mom of a 8 m old boy
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