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Nikitha has added a new answer
Expecting Mom due in 9 months
21 mins ago
Q. i missed my periods on 5 but when I checked in the morning urine that is not showing positive but when I check now I can see faint line ... why this is happening
Nikitha
Mom of a 9 yr 5 m old boy
20 mins ago
A. hello the result it will not accurate and it may be better if you can check after a week or you can also contact your gynecologist and she will be able to guide you accordingly which will be better and also safe usually you can get an accurate result after 15 days from missed lmp date
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Arsenic In Babies Food - What Parents Should Know and Do
Even though it is a relatively safe element when consumed in small amounts, arsenic has been shown to cause anemia in children. It can also cause liver cancer when consumed in large quantities. High levels of arsenic in baby food have been prohibited since it is believed to cause terrible illnesses. Following this decision, many foods containing high levels of arsenic have been removed from the market due to the consequences. Continue reading to learn more about this topic.
What Does Arsenic Mean?
Arsenic is a metalloid that may react with other elements to create a range of poisonous chemicals. The same, when mixed with other factors, produces a wide variety of hazardous compounds. Nature includes traces of this element, which occurs mainly in combination with oxygen and chlorine and sulfur and chlorine. Arsenic available in nature refers to the ‘inorganic arsenic compounds.’ Arsenic interacts with hydrocarbons in animals and plants to produce arsenic trioxide, which is toxic. As a consequence, the term ‘organic arsenic’ is often used to refer to it. According to most scientists, organic arsenic in baby food products is considerably less hazardous than inorganic arsenic.
Is Arsenic Bad for Babies?
A question might cross your mind – Does the presence of arsenic in baby food harm my baby? Yes, arsenic is poisonous to children, especially newborns, and should not be consumed in high quantities. Known carcinogens and long-term effects on children’s learning ability have been linked to the same chemical in question. Arsenic can be found in rice, baby cereals, and a few other food products. Rice cereal is the most common way most infants get exposed to arsenic. Since infants are less fed with rice, their chances of contracting arsenic poisoning are reduced. A well-balanced meal for a baby may help reduce the amount of arsenic they are exposed to.
How Does Arsenic Get Into Baby Food?
Infant food manufacturers are believed to be adding excessive amounts of hazardous toxic substances into their formulations, violating industry standards. Since large amounts of vitamins and nutrients are added to infant meals during their manufacturing process, a higher concentration of toxic metals may be present. Besides being high in arsenic and a common ingredient in infant meals, rice has also been shown to contain significant amounts of arsenic and other toxic substances. Paddy cultivation requires water, and according to scientists, when arsenic from the earth comes into contact with water, it melts and contaminates the rice. Arsenic in infant food is found in rice, but it is not found in other plants. Rice contains arsenic, which comes from the earth.
How Do I Avoid Arsenic in My Baby’s Diet?
Arsenic is a chemical found in organic (typically non-toxic) and inorganic forms in the natural environment. Arsenic is available in both organic and inorganic forms in our natural environment. According to the Environmental Protection Agency (cancer-causing), it has been determined that inorganic arsenic is harmful to human health and carcinogenic to animals when consumed in large quantities, according to the Environmental Protection Agency (cancer-causing). Inorganic arsenic exposure is associated with the greatest risk to the health of both the mother and the child. In particular, this is true during pregnancy, infancy, and the developmental stages of a child’s first year.
Here we list some signs and symptoms of arsenic and how contamination can occur in your baby’s food.
1. Breastfeeding
The American Academy of Pediatrics (AAP) recommends breastfeeding your child for the first six months of their birth. It is recommended that nursing be continued for at least 12 months after the child is given solid foods. Breastfeeding can be continued after the 12-month mark if it is beneficial to both you and your child. During your child’s first year of life, you should consult with your child’s doctor about vitamin D and iron supplements for your child.
2. Experiment with different foods to add to your child’s diet
While iron-fortified rice cereal is a good source of nutrients, it should not be used as the only or first source of nourishment—the reason being the presence of arsenic in rice baby food. Parents may give their children oat, barley, and multigrain cereals in addition to rice. According to the American Academy of Pediatrics (AAP), you should introduce new meals gradually, and any adverse effects should be monitored.
3. Fruit juices should be given in moderation
As a result of discovering arsenic in juice products in 2012, there was a worldwide outcry and investigation. According to the American Academy of Pediatrics, which has long advocated for consuming all sugary beverages in moderation, including juice, this recommendation continues to be supported. To establish healthy eating habits in children at the earliest possible stage in their lives, parents should encourage infants to consume whole, mashed, or pureed fruits from the time they are first introduced to the fruits. Toddlers and young children may benefit from consuming whole fruits rather than juice concentrate.
4. Avoid brown rice syrup
Brown rice syrup is said to be avoided when preparing meals for children under the age of three. According to recent research, the arsenic content of rice syrup, which is commonly used to sweeten toddler snacks and puffs, has recently been discovered to be extremely high.
5. No dairy recipes should use rice milk
When it comes to recipes that call for dairy products, rice milk as a substitute for cow’s milk is strongly discouraged. It is often preferable to provide alternative calcium sources to dairy-sensitive children rather than a highly processed dairy replacement.
Baby feeding items have been found to contain arsenic and toxic metals found in baby foods. However, while the FDA works to have them wholly banned, you can take steps to reduce your child’s exposure to these chemicals. Selecting fruits and vegetables for your infant’s first solid meal is critical when starting them on solids. Limiting the consumption of certain vegetables and liquids, such as carrots, sweet potatoes, and rice products, and other grains, is a good idea.
FAQ
1. Is Organic Baby Food Better?
When organic baby food is compared to non-organic baby formula, organic baby food is considered a slightly safer choice between the two. Many health experts believe that the avoidance or minimization of a child’s early exposure to hazardous chemicals and other poisons found in food can aid in the development of a stronger immune response later in life.
2. Should My Baby Be Tested for Heavy Levels of Arsenic?
Heavy metal testing is not recommended due to the inherent dangers involved. The results can be difficult to interpret for heavy metal testing in blood, hair, and nails because reference ranges are not always established as they are with other laboratory procedures. Lead screening is the only exception to the rule for heavy metal testing in children and adolescents. As even low levels of lead have been proven harmful, AAP recommends lead exposure tests for children between 24 months and 36 months.
Baby food items have been found to contain arsenic and toxic metals. However, while the FDA works to have them wholly banned, you can take steps to reduce your child's exposure to these chemicals. Selecting fruits and vegetables for your infant's first solid meal is critical when starting them on solids. Limiting the consumption of certain vegetables and liquids, such as carrots and sweet potatoes and rice products, and other grains is a good idea.
Also Read:
Best Foods for Babies
Is Salt and Sugar Good for Your Baby
Foods You Should Avoid Feeding Your Baby
Read more
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20 Frequently Asked Breastfeeding Questions Answered
Everyone is aware that breastfeeding a child is important and beneficial for the child's health. For some, particularly first time moms, it can pose certain challenges. The initial days of nursing can be a baffling time with lots of queries abound. You may gain more confidence by getting to know the concept and process of breastfeeding, which can help you in tackling the many challenges of breastfeeding.
20 Common Breastfeeding Questions and Answers
Decoding breastfeeding through some commonly asked questions on breastfeeding may help you gain some useful insight into the matter:
1. When Will the Breastmilk Come In?
It's common to hear the phrase - “the breastmilk hasn’t come in”. But the use of the phrase is incorrect. In most cases, women produce colostrum, or first milk, during the initial days following childbirth. Colostrum is a thick, milky substance rich in antibodies, which precedes the production of actual breast milk. The body usually starts to produce breastmilk in a couple of day’s time after giving birth.
2. Does the Size of the Breast Affect Milk Production?
No, the size of the breast does not affect milk supply. Most women produce enough milk as per their baby’s needs irrespective of their breast size. Small-breasted women can produce an oversupply of milk while some large-breasted women may have a tough time producing plentiful.
3. Why Do Some Lactating Moms Yield More Breastmilk Than Others?
According to doctors, different breasts can have diverse storage capacity. Moreover, the quantity of milk supply is subject to mammary tissue. But moms need not worry unnecessarily. Normally lactating mothers are capable of producing what their baby requires. However, if you suspect your milk supply is low, seek expert guidance to prevent the reduction of milk production.
4. Shouldn’t Breastfeeding be Easy?
Breastfeeding is considered the most natural thing. But it may not be easy for everyone, mainly in the first few weeks after delivery. It is an acquired skill which nursing moms are required to learn with patience and practise. For some, the initial stages can be uncomfortable and painful, especially when they may coping with postpartum issues. Breastfeeding usually does become easier with time and experience.
5. Is My Baby Truly Drinking?
A baby may remain at the breast sometimes but not just for nutritional reasons. Some babies seek comfort from suckling the breast. They may nurse for long periods and use the breast as a pacifier. In case you are unsure whether your baby is truly nursing, check for certain things such as his jaw moving up and down when he sucks, whether he's swallowing, if the breast is feeling lighter after feeding, and so on.
6. Am I Producing Sufficient Milk for My Baby?
Most women commonly worry if they are producing enough milk. You can take note of a few signs such as:
If your newborn has 7 to 8 wet nappies per day
If your breasts feel full between feeds and drain after nursing
If your baby is steadily gaining weight each week
If your baby appears to require his next feed after a realistic gap (about 2 to 3 hours)
7. How Can I Enhance my Low Supply?
Milk supply can be short for several reasons. In case you are worried you are not producing adequate milk, try some things like:
Feeding your baby frequently- the more you nurse, the more you may produce.
Attempt pumping for a few minutes right after your baby finishes feeding.
Make sure you consume a balanced diet. Drink lots of healthy fluids.
Remember to take suitable rest and quality sleep.
8. How to Avoid and Soothe Engorged Breasts
Some women may experience painful breasts because they are too full. Breast engorgement usually happens when a mom produces more milk than what a baby can use or if a baby abruptly starts feeding less than normal. Breasts may also swell up due to blocked ducts. In such instances, you can try cold compresses or cabbage leaves to reduce the swelling. Use a breast pump or a hand express technique to release a bit of milk.
9. How to Prevent Colic While Breastfeeding
In case your baby gets colicky while nursing, consider looking into what you are eating. Your baby can be intolerant to certain foods like cow’s milk, cauliflower, chocolate, broccoli, onions, and spicy foods which may be making him colicky. Consult your paediatrician about eliminating foods from your diet. You can try doing so one by one and then wait to notice whether your baby’s colicky signs improve or not.
10. How to Cure Sore Nipples
Sore or cracked nipples can make nursing painful. You can contemplate changing your regular breastfeeding positions. Allow your nipples to air dry after feeding. Avoid tight-fitting bras and shirts. Go for soft cotton fabric which doesn’t irritate the skin. Regularly change your nursing pads. You can also rub some manually expressed breast milk on your sore nipples to help them heal.
11. Can I Breastfeed If My Nipples Are Bleeding?
Sometimes, cracked nipples can give way to bleeding. But you can still breastfeed although it may be quite uncomfortable. A slight measure of blood in the breast milk may not harm the baby. Nevertheless, cracked nipples can be the result of improper latching. You may like to take a few sessions to educate yourself about appropriate latching techniques.
12. How to Obtain a Good Breastfeeding Latch
Breastfeeding shouldn’t involve any pain. You can experience a stinging or tingling sensation while nursing. But any pain may indicate that the baby is not latching correctly. Open his mouth wide (pull down gently on his chin) so that he may take in as much of the areola and breast as possible. In case his mouth doesn’t open up enough, the latch may not be proper, causing him to nurse off the nipple which can lead to a cracked nipple.
13. Are Painful Lumps in the Breast Normal?
Plugged or blocked ducts can trigger the development of painful lumps as they prevent the milk from properly draining out of the breast. The condition can improve if your feed more often. Other treatments can include applying a warm compress or massaging the affected breast to encourage the milk flow. Always ensure your breasts are drained suitably after a nursing session.
14. What to Eat or Drink When Breastfeeding
Moderation should be the guiding principle when it comes to eating foods while breastfeeding. Opt for a well-balanced diet. Refrain from food items that are likely to prompt bloating as they can make your baby colicky. Drink ample amounts of water, fresh juices, and soups.
15. When to Go for a Nipple Shield
Your doctor may recommend the use of nipple shields to help you deal with certain underlying breastfeeding issues like flat nipples, engorgement, or sore nipples. However, they should not be used on a long-term basis and only under the supervision of an expert.
16. When Should I Start Pumping?
There are no set rules to it. Many moms may prefer pumping as it gives them the convenience of someone else feeding their baby if they're unable to at the time. Some may choose to pump to increase their milk supply. In case you adopt pumping, trying doing it right after a feed, about two times a day, to accumulate sufficient stored milk for a nursing session.
17. What is Breastfeeding Jaundice?
Newborn babies at times become jaundiced due to high bilirubin levels causing a yellow tinge to appear in their eyes and skin. In some cases, jaundice can get worse owing to poor breastmilk supply or insufficient nursing during the baby’s early weeks after birth. This leads to extreme weight loss and dehydration. In the case of such instances, nursing moms should seek a doctor's help to make their breastfeeding more effective.
18. For How Long Should I Breastfeed?
The WHO proposes about six months of absolute dedicated breastfeeding before introducing other foods. Subsequently, the baby may receive other complementary solids with continual breastfeeding until about 2 or more years of age. However, it is more of a personal choice.
19. Should I Stop Breastfeeding If I Am Sick?
Breastfeeding moms need not stop nursing even when they fall sick. Certain situations may warrant discontinuation like active tuberculosis, HIV, untreated brucellosis, chemotherapy for cancer, taking illicit drugs, herpes lesions on the breast, etc. But simply having a fever or cold should not be a cause to stop nursing unless you're adviced by a doctor to do otherwise.
20. How Much Should a Newborn Be Feeding Every Day?
Ideally, a newborn should be feeding about 8 to 12 times every day for the initial months. Your baby will possibly feel hungry after 3 to 4 hours, consuming around 50 ml every feed. Gradually he may progress to about 120 ml towards the end of the early months. Expect to increase approximately 30 ml every month until the baby is 6 months of age.
Breastfeeding helps both the mother and the baby as it can safeguard the mother and infant from many diseases. Therefore, nursing moms should continue to breastfeed their babies for as long as possible.
Also Read: How to Breastfeed a Baby at Night Read more
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Peach smoothie
Peaches are certainly a delicious treat during summers. Juicy and sweet, peaches add a lot of flavor to homemade desserts and snacks.Use fresh or frozen peaches to quickly make this tasty smoothie, that is great for an on-the-go breakfast or snack by the pool. Made with Greek vanilla yogurt and coconut milk, and a bit of cinnamon, this smoothie is much lighter than a milkshake but equally cool and satisfying.
Serves
Preparation Time
Cooking Time
3 People
5 Minutes
00 Minutes
Ingredients
5 ounces vanilla yogurt
1½ cup fresh or frozen peaches
½ cup crushed ice
¾ cup coconut milk* (if needed, substitute milk of choice)
¼ tsp (teaspoon) ground cinnamon
½ tsp sugar (adjust type of sugar and sweetness to preference)
Method
Step 1
Combine all ingredients in a blender until smooth.
Nutritional Information
Serving Size 16 oz (453 g)
Calories
140
Carbohydrates
36 g 12%
Calcium
1%
Sodium
37 mg 2%
Sugars
35.3 g
Tip: If your bub does not take milk as it is, here's a way to add milk to your child's diet in a way a child likes it. Read more
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Mohammad amin has added a new answer
Guardian of 0 children
10 hours ago
Q. #asktheexperts can i go for long trips with my 7 months old baby
Mohammad amin
Guardian of a 3 yr old boy
5 hours ago
A. if you are comfortable then go
Dr Sameer awadhiya has added a new answer
Expecting Mom due in 4 months
8 hours ago
Q. #asktheexperts plz suggest me medicine for toothache
Dr Sameer awadhiya
Paediatrician
6 hours ago
A. A proper assessment is required here so regarding this it is vmore favourable to contact your local doctor and accordingly he will guide in a proper manner.
If any more queries you can tgake online consultation on the platform for a detailed discussion .
shilpi Bhandari has added a new answer
Mom of a 3 yr 5 m old child
7 hours ago
Q. 3.5 saal ki bacchi ko vomitab syrap kitni or kab den khane se phle ya khane ke bad??
shilpi Bhandari
Mom of 2 children
3 hours ago
A. hello dear u can give it before but if child is vomiting regularly then don't keep on giving medication like this u need to know the reason it might be infection so please consult with the doctor for that
Dr Ghouse has added a new answer
Expecting Mom due in 9 months
3 hours ago
Q. i missed my periods 3 days ago today I checked then this result come. but when I checked yesterday afternoon the result is the second attachment . why this is happening I am confused 😕
Dr Ghouse
Paediatrician
2 hours ago
A. you had to wait few days this can be delayed periods. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due in 9 months
2 hours ago
Q. i missed my periods on 5 my result is attached but when I checked in the yesterday afternoon it was little bit dark why this is happening and what to do
Dr Ghouse
Paediatrician
2 hours ago
A. at present it is negative please wait few more days. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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