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10 Common Monsoon Diseases in Babies and Children
Going out and enjoying the first showers of the season, gorging on great street food, and playing in puddles of water is how many of us wish to be associated with the monsoons. But all of these come with the risk of exposing ourselves to various germs and viruses, which lead to spending the rest of the season in bed due to sickness. Rainy season illness in babies also begins to ramp up since their bodies are suddenly exposed to a huge fluctuation in the atmosphere and a considerably larger amount of microorganisms that the body has to fight against.
Video: 8 Common Monsoon Diseases in Babies and Children
https://www.youtube.com/watch?v=12h1pGToA-Q
Most Common Illnesses Children Suffer from During Rainy Season
Here are the common illnesses that you should be wary of in the monsoon.
1. Malaria
This is one of the most common diseases that affect a large number of people during monsoons.
Causes
The incessant rains can lead to puddles of water forming in various areas. These could even be close to the home, which turns into effective breeding grounds for mosquitoes. The female of the Anopheles variant of mosquitoes usually carries the germs and ends up transferring it to a person after biting them.
Symptoms
Malaria makes itself felt with the first sign of fever. This usually occurs at regular intervals or as evening dawns and chills set in. This is further accompanied by uncontrolled shivering, extreme pain in the body and weakness of the muscles. These symptoms get worse with time.
Prevention
Keeping mosquitoes away is the only method to prevent malaria from infecting you. Make sure the surroundings are clean and no pools of water are located in your vicinity. Wear clothes that cover the body fully and make use of mosquito repellents to keep them away. Mosquito nets are useful in this regard, too.
2. Cholera
This is quite a deadly disease and usually infects people that tend to have outside or unhygienic food.
Causes
Cholera is primarily caused by a specific type of bacteria that usually thrives in dirty or contaminated water, as well as food items prepared in them. The absence of hygienic surroundings further assists it in spreading to various sources, such as an unclean lavatory building located close by.
Symptoms
A person can be quickly identified by having cholera once he starts having repeated bouts of diarrhoea. The stools are generally watery and immense dehydration tends to occur. This is further compounded by cramping in muscles and vomiting, which can be quite fatal for a baby.
Prevention
Vaccination is the first line of defence in this regard since one shot can provide protection for half a year. Maintaining personal hygiene is next by using sanitizers and disinfectants. Opt for boiling the water used for drinking to kill the germs in it. Avoid outside food at all costs and purchase any vegetables and fruits carefully. Raw meat items should be avoided in such cases as well.
3. Typhoid
Another disease that is quite common in monsoons, since it is water-borne.
Causes
Contaminated water and food items prepared in unhygienic ways or in unclean surroundings are the major reason for spreading typhoid. The Styptic bacteria is the culprit for typhoid and it easily thrives in such conditions.
Symptoms
Typhoid is quite dangerous compared to other diseases since it tends to make its home in the gallbladder of a person even after treatment is successful. On contracting typhoid, fever, abdominal pain, and severe headaches are strong tell-tale signs of an infection.
Prevention
The disease is quite contagious so it might be necessary to keep the infected person in quarantine. Homoeopathy is known to bring some relief, accompanied with consuming a lot of fluids. Maintaining hygiene at all costs is the only way to stop the disease from affecting you.
4. Viral Fever
Though it can be contracted at any time of the year, the chances get better during monsoons.
Causes
This is a generic way of describing any fever that occurs due to infection of a virus. The strain causing the disease could be amongst many, with most of them having the same method of attack. They usually are airborne and seem to affect people especially when the weather undergoes a lot of fluctuations.
Symptoms
Viral fever is primarily characterized by repeated sneezing, intense fever, weakness and a sore throat.
Prevention
Avoiding the rain is one the best ways to stop viral fever from reaching you. Having turmeric milk regularly helps your body prevent the infection. A sore throat can be relieved by gargling with warm salty water.
5. Gastroenteritis
The stomach bears the worst brunt of them all with this disease that causes a lot of trouble during the rains.
Causes
This is usually caused by multiple virus and bacteria. They can be present in water, food, or even contaminated surfaces. The slightest contact of an unclean hand with the mouth can transfer them to your body and get you infected.
Symptoms
Severe vomiting accompanied by constant diarrhoea is the strongest symptoms of gastroenteritis. These are quite debilitating and bring immense weakness. There are irritation, inflammation and cramping of the intestines, causing quite a lot of pain, too.
Prevention
Hand-hygiene is paramount to be followed at all times. Avoid eating food items that have been kept open for a long duration. Drink clean boiled water constantly throughout the day. Spicy and sugary foods should be avoided as much as possible.
6. Dengue
Malaria is not the only disease that mosquitoes can cause. This is yet another one, and quite fatal, too.
Causes
A variant of the mosquitoes with stripes resembling a tiger on their body are the carriers of this virus. When they bite a person, they transfer the virus directly into the bloodstream.
Symptoms
Extreme pain in the joints and muscles, swelling of the lymph nodes, weakness, headaches, fever, that can even lead to haemorrhagic bleeding which can be fatal.
Prevention
In a room that is not air-conditioned, make use of a mosquito bed. Use repellent aerosols to keep the room free of mosquitoes. Wearing full-sleeved clothes at all times to prevent the chances of mosquitoes biting you.
7. Influenza
Another common condition that affects people in varying degrees in the form of cold and cough.
Causes
Caused by a virus that is extremely contagious and spreads rapidly through the air. It enters the body via the nose and throat, affecting the upper respiratory tract.
Symptoms
Incessantly runny nose, body pain, irritated throat, and fever.
Prevention
Having a strong immunity system is the only way of letting the virus take over your health. Opt for a diet that is nutritious and balanced.
8. Hepatitis A
A serious and dangerous disease that spreads rapidly through water and attacks the liver.
Causes
Unclean water and food that allows the hepatitis A virus to thrive. The stool of an infected person can attract flies on it, which can later sit on exposed foods and transfer the virus in that manner.
Symptoms
Substantial inflammation of the person’s liver, symptoms of jaundice due to yellow eyes and skin, stomach ache, vomiting, loss of appetite, diarrhoea, and exhaustion.
Prevention
Vaccines are essential in building immunity against the virus. Taking care of basic hygiene can reduce the chances, too. Boil water if there are signs of contamination and keep away from outside food that is open and exposed.
9. Leptospirosis
Also known as Weil’s syndrome, this is seen in people who regularly come in contact with polluted water of the monsoons.
Causes
Coming in contact with contaminated water and soil, usually mixed with animal urine, containing the infection. This can enter the body through food or water or even a tiny open wound in the skin, the nose or eyes.
Symptoms
Headaches, body pain, fever, all resembling influenza. Shivering and stiffness in the neck, inflammation of the brain and abdomen.
Prevention
Wear proper footwear that protects the feet from getting wet. Keep your pets clean and get them checked up. Cover any open wounds at all times.
10. Scabies
A skin infection that can infect babies and lead to irritating rashes all over the body.
Causes
Parasitic mites that are small in size find their way onto the skin. These thrive in warm and humid areas such as armpits, skin folds, elbows, genitals, and even in the scalp. It is contagious and can be spread by skin-to-skin contact, too.
Symptoms
Red rashes with bumps and water-filled blisters. There are brown or silver lines present in the areas which denote mites entering inside the skin.
Prevention
Keep away from people who seem to have a skin infection. Regularly wash and replace bedsheets, blankets and other household items. Wear full clothes that are completely dry and disinfected.
Monsoon diseases in kids come in all shapes and forms. Prevention is the best cure in this regard instead of spending the entire season in the bed, recovering from an illness. Keeping a healthy diet and regular vaccination shots to boost the immunity can play a vital role in this regard.
Also Read: Foods Kids Should Eat & Avoid In Rainy Season Read more
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How to Get Rid of Pimples on the Chin
Pimples on the chin are very common and they appear because of hormonal imbalance in the body. They look ugly and are painful. If you are searching for ways to get rid of them, we are here to help. In this post, we shall be discussing some effective ways to get rid of stubborn acne or pimples on the chin.
What Causes Acne on the Chin?
Before we move ahead to discuss the ways to treat hormonal acne on chin, it is important to establish the reasons for the same. Well, following are some causes that can result in acne on the chin:
1. Stress
Psychological stress is one of the major factors that may result in this condition. When you become stressed, the sebum production increases which can lead to acne on your face and chin. Also, a lack of sleep can also lead to stress and insulin resistance, which can result in an acne bout.
2. Menstruation
If you notice sudden eruptions on your chin that is close to your period date, it is possibly due to the increased levels of progesterone and estrogen in the body. Both these hormones can lead to excess production of oil because the increased level of hormones triggers the sebaceous glands.
3. Taking Birth Control Pills
If you are taking birth control pills, it can lead to decreased levels of androgen in the body. However, when you stop taking the pills, these levels can hike leading to excess production of sebum and thus acne breakouts.
How to Get Rid of Pimples on the Chin
Here are some common ways of treating pimples under the chin or on the chin:
Medical Treatment
There are many medical treatment options available; however, your doctor may recommend you the one that is best suited for you. Some of the options include the following:
1. Antibiotics: Oral antibiotic medicines can be given to reduce the intensity and prevent the condition from aggravating.
2. Topical Ointments: There are many creams, gels and ointments available that can help in easing the inflammation, unclogging the pores, reducing the redness, etc.
3. Laser or Light Therapy: One of the most effective treatment options for curing mild to moderate acne is through laser or light therapy. This non-invasive method for treating acne kills the bacteria and helps reduce skin inflammation.
4. Contraceptive Pills: If there is a severe hormonal imbalance, your doctor may prescribed birth control pills to regulate the hormonal imbalance which leads to acne on the chin.
5. Surgical Extraction: Sometimes, the acne may become cystic and the nodules may become large, which may lead to intense pain. Under such circumstances, the doctor may recommend surgical removal of acne.
6. Chemical Peels: A qualified skin care specialist or a doctor can perform this treatment that involves reducing the appearance of acne, acne scars, pimples and blackhead by using chemical peels.
7. Accutane: Usually, when other resorts fail to work or do not lead to satisfying results, your doctor may recommend this medication to cure your acne bout.
Dietary Tips
Apart from opting for medical treatment, you can also make certain dietary changes to improve your condition or keep this ailment at bay. Here are a few dietary tips that you should keep in mind:
1. Eat Green Veggies: Including green veggies like broccoli, spinach, kale etc. in your diet can help cleanse the toxins and bacteria from the bloodstream and digestive tract.
2. Eat Foods Rich in Probiotics: Including foods such as yoghurt, kimchi and other such foods that are loaded with probiotics are great for keeping oxidative stress and inflammation under control.
3. Include Foods Rich In Beta-Carotene: Beta-carotene is part of Vitamin A that is present in many food items that you consume. It gets converted into retinol by your body for promoting healthy cell growth, for balancing the collagen levels, and other such functions. Therefore, including foods such as mango, carrots, apricots etc. is a great idea for keeping acne under control.
4. Include Foods Rich in Zinc: Zinc is an effective ingredient that helps in killing the acne-causing bacteria. Include foods such as chicken, shellfish, nuts, etc. to increase the zinc levels in your body.
Some Other Tips That You Can Try
Here are some other remedies for pimples on the chin that you can try:
1. Apply Ice: Apply ice on the acne lesions as it may help in reducing the pain and inflammation.
2. Do Not Touch or Prick: Do not touch the acne as it may increase the infection and aggravate the condition. Never pop or squeeze the acne as it can not only make it worse, but it may also lead to acne scars.
3. Use a Mild Cleanser: Use a mild cleanser to wash your wash. Opt for the ones that contain glycolic acid, salicylic acid, or benzoyl peroxide.
4. Clean Your Cell Phone: Your phone is not something that will cause acne, but if it is dirty, it may aggravate your condition. This is because the bacteria present on the screen can get in contact with the skin and worsen the cystic acne on chin and jawline.
5. Apply Acne Ointments: If the bout of acne is not very severe, you can opt for any good OTC medicine to control the inflammation.
How to Prevent Acne on the Chin
Here are some ways of preventing pimples under the chin or on the chin:
Do not wash your face for more than two to three times a day. Excess washing may lead to dry skin, which can make your skin to produce more oil.
Do not use harsh chemical products on your skin as it can worsen the acne bout.
If you are using an alcohol-based cleanser, astringent, or other such products that can make your skin dry, make sure to moisturise your skin with a gentle moisturiser to prevent dryness.
Avoid using heavy makeup. If you have to use makeup, make sure you remove it nicely and there are no traces of makeup on the skin.
Never touch, pop, or press the pimples and it can flare up the condition.
Do not change your treatment frequently. If you have opted for a certain treatment option, stick to it for a few weeks to see the result before you opt for another one.
Refrain from consuming foods and drinks that can aggravate your acne. Make sure you opt for healthier food options.
Use products that will not lead to clogged pores.
Make sure you wear an oil-free sunscreen on a daily basis.
Chin acne is not a very complicated problem and can be managed effectively by making certain changes in the diet and lifestyle. If these tips do not work, you should consult a good dermatologist for the best treatment options.
Also Read:
Home Remedies for Open Pores
Homemade Face Wash for All Skin Types
Best Fruits for Making Your Skin Glow Read more
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Your Complete Diwali Celebration Guide During Pregnancy
Diwali is that glorious time of the year when the whole town looks splendid and shining. If you're apprehensive that pregnancy can limit your enjoyment, don't worry. Use these Diwali celebration ideas for pregnant women and have a fun festive season!
From cleaning your house to putting up decorations to gorging on good food – Diwali is truly the king of Indian festivals. But wait, you are pregnant. You need to ensure that this Diwali is happy and safe not just for you but also for your baby!
Cleaning Home For Diwali During Pregnancy
House cleaning forms an essential part of Diwali – right from your kitchen to the plants in your garden to a change in interior décor. However, pregnancy can limit the kind of chores that are safe for you. That doesn't mean you must stay away from decoration completely! Just keep these tips in mind:
Take on the more creative of projects and leave the physically draining ones for the rest of the family. For example, you can try out some diya decoration ideas or help with the designing of your new bedroom plan. But avoid dusting, climbing ladders to put up decorations, or lifting heavy weights.
You will tend to get tired more easily, and also be clumsier than others. This is because your centre of gravity shifts with your growing bump. Say a complete no-no to any tasks that put you at the risk of falling or bumping into things.
Be wary of chemical cleaning products. These may contain harmful substances that you should stay away from during pregnancy.
Diwali Feasting When Expecting
Think Diwali and your mouth starts watering! What's the festival of lights without good old mithai and namkeen? But if you are pregnant during Diwali time, keep these pointers in mind while feasting:
Hard as it can be, limit your consumption of sweets and deep fried foods. You are at a higher risk of acidity and heartburn when pregnant. You could go in for baked foods as opposed to fried ones. Also keep the portions small and timed through the day rather than all at once.
Avoid eating out during Diwali. There is a higher chance of food adulteration and poor hygiene since restaurants are crowded during the festive season.
Another thing that goes without saying is keeping away from alcohol. This is the top contender in the list of what not to eat during Diwali when pregnant! Also keep your consumption of caffeine in check. Replace those coffees during family gatherings with healthy drinks such as lime-water, fruit juice and milk shakes.
Other Safety Precautions For Deepavali During Pregnancy
Finally, if you are worried about festive wear, fire-crackers and the other random stuff that the season is famous for, here are a few helpful tips for you:
Avoid going in for beauty treatments that involve too many chemicals or require you to bend over. In fact, stay away from repeatedly bending over to touch your elders' feet as well! Everyone will understand.
Firecrackers are safe as long as you maintain a distance from them. Try not to expose yourself to harsh noise, glaring lights or crackers with too much smoke. Twinkling fairy lights and gentle sparklers are your best friends (and your baby's too!)
Ensure you get sufficient sleep and snack often. Try not to over exert yourself on Diwali day.
Dress up in loose, comfortable clothes that allow you enough breathing space.
Read more
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Pirate Pancake with Strawberry Jam
Some dishes become more special when we serve them in an innovative way. That’s what we have done with these pancakes. Inspired by the pirate theme, we have used some simple ingredients to decorate this pancake like the face of a dreaded pirate! We are sure that your kid will love it for breakfast. What say Momma?
Serves
Preparation Time
Cooking Time
3 People
10-15 Minutes
10-15 Minutes
Ingredients
½ cup whole wheat flour
½ cup maida
1 tbsp sugar
2 tsp baking powder
1 cup milk
1 tbsp vegetable oil
2 tbsp butter
2 tbsp water
For the Pirate Topping
Apple slices
Banana slices
Oreo cookie
Chocolate chip
Strawberry Jam
Method
Step 1
In a bowl, add the dry ingredients and mix slightly. Add milk and oil. Whisk together until just combined. Set aside and let it rest for a few minutes.
Step 2
Heat a nonstick skillet over medium-high heat. When the pan is hot, add butter to it. As soon as it melts, add the melted butter to the pancake batter.
Step 3
Place the skillet back on the stove.
Step 4
Stir the pancake batter. Add a ladle full of the batter onto the skillet for the pancake.
Step 5
When the pancake is cooked on one side, bubbles will form on the surface. Flip it and let it cook on the other side.
Step 6
Repeat the process with the rest of the batter to get about 4 pancakes.
Step 7
Place a pancake in a serving plate and arrange the apple slices on the pancake in the shape of a bandana. See the image for reference.
Step 8
Split an Oreo cookie and place it for the eye patch. The chocolate chips form the string that holds the eye patch. Use a banana slice and a chocolate chip for the other eye. Another chocolate chip for the nose.
Step 9
A slice of apple goes for its mouth. Do the same with the rest of the pancakes. Serve with strawberry jam. Enjoy!
Nutritional Information
Calories
506 K cal
Proteins
6.8 g
Total Fat
20.3 g
Total Carbohydrates
76.4 g
Cholesterol
30 mg
Sodium
157 mg
Potassium
579 mg
Tip: Make the pancakes fully with whole wheat flour for a healthier version. Read more
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Lock down with the big babies seems next to possible!
While working in the kitchen simultaneously handling the child has always been a tedious task for women and this lockdown, covid everywhere, has only put the worst icing to the cake!Well, to be honest my four year old kid has made me thin again, courtesy no school and his crazy activites. The kids these days come as an updated version, they need changes in their daily lives, they want more and more new things. And it gets really difficult for a woman to handle a child with no cook at home and herself in the kitchen. The first half of the day when you are in the kitchen making breakfast, your child gets up and you have to attend him! You take him to the bathroom, help him brush his teeth because he is still a child who is learning how to clean his parts. But suddenly, you remember there is a pan full of vegetables that still is getting cooked. You run towards your kitchen when your child shouts from behind, ,Mum , I need to poop. You take a deep breathe and return back. This is not just my story but every household where there is no cook and maid. You fix his routine on your own, tries
to keep him busy all the time so that he would not split milk on your free
time! We have been watching a lot many activities for the child to keep them
intact and sit at one place, but what I have experienced is any activity you
choose, you need to give them your time. Be it his school work or any colouring
activities. At least my child needs someone
to check upon him all the time. But at least I still am trying to
give him more activities and more books to scribble, write, colour unnecessary objects.
He watches videos on television because I restrict him to use any phone. I make
him watch Blippi shows, educational videos especially related to animaks and
museums. For cartoons, he watches Peppa Pig in English and yes of course, Chota
Bheem and Mighty Raju are his favourites. I give him shapes to draw and he
loves colouring 3D shapes such as Sphere, Cylinder, Rectangular Prisms and Cone.
The struggle is real for sure! Read more
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Dr Priyanka Kalra has added a new answer
Trying To Conceive
14 hours ago
Q. I am having pcod problem.
At which day should I take pregnancy test
Dr Priyanka Kalra
Obstetrician and Gynaecologist
12 hours ago
A. after 2 weeks. do ultrasound n necessary tests after consulting a specialist. without proper check up we can't advise or help you.. Avoid shirt cuts when it comes to health if mother n baby. ok.
Dr Laxmi Chavan-Sawant has added a new answer
Trying To Conceive
14 hours ago
Q. I am having pcod problem.
when should I take pregnancy test?
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
13 hours ago
A. after missed your periods you can wait for one week more ,then you can do a urine pregnancy test to know about the pregnancy result and consult with your doctor according to the result for medication
Dr Laxmi Chavan-Sawant has added a new answer
Trying To Conceive
14 hours ago
Q. I am having pcod problem.
but having regular cycles below 35 days. some time it will extended upto 40 days.
so when should I take pregnancy test at home?
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
13 hours ago
A. If you have missed your periods you can wait for one week more or else you can do a urine pregnancy test to know about the pregnancy result and consult with your doctor according to the result for medication.
The best treatment to have Regular periods is by having a healthy lifestyle with regular daily walking or jogging along with mild exercise and meditation whenever possible. as medications will only act till you are taking them
Dr Ghouse has added a new answer
Expecting Mom due this month
11 hours ago
Q. Done my first routine blood test ..it shows thyroid border line.its my 6 week running as per USG.
but prior to that my thyroid level was always normal I did check up every year and got it normal .this time it shows borderline high in 6 week pregnancy.
is it something to worry.plz guide
Read moreDr Ghouse
Paediatrician
10 hours ago
A. it is better to follow your doctors advice for treating the thyroid deficiency. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Guardian of 0 children
6 hours ago
Q. #asktheexperts
Best activity toys for 15 month old baby
Rashmi
Mom of a 9 yr 7 m old girl
6 hours ago
A. Toys which have light and also sounds so that is going to be a good option for you to use apart from the different kids have different interest some kids like to play with cars some like to play with something else so just have to try to figure out what your child likes to eat just check what your child is more inclined towards
Rashmi has added a new answer
Guardian of 0 children
6 hours ago
Q. how to gain weight 32weeks
Rashmi
Mom of a 9 yr 7 m old girl
6 hours ago
A. You need to have a lot of good proteins and that is what is going to be helpful have a balanced diet and good have good amount of proteins as well which is what is going to be beneficial and good weight gain for your child as well
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