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How to Detox While Breastfeeding and Is It Safe?
Detox is a natural way of cleansing your body of unwanted toxins and water. Many medical practitioners of alternative medicine strongly recommend detoxification diets. Detoxification while breastfeeding is not advised. However, one does not have to give up the idea. It Is normal for a woman to put on weight during pregnancy, and even after birth and breastfeeding, it could be difficult to get back to pre-pregnancy weight. One of the fastest ways to lose weight is by going on a detox.
However, is it safe to detox while you are breastfeeding? Detox for nursing mothers is not such a bad idea after all. A detox diet for a breastfeeding body cleanses and boosts your liver and kidney functions which are the natural detoxifying agents in the body. So this means that your body is taking care of itself. While taking care of a baby and breastfeeding, it may not seem such a wise idea to go on a detox diet. However, there are a few things you can do to incorporate a balanced detox diet while breastfeeding.
What Is Detox?
A human being's body is exposed to several harmful substances called toxins daily. It could be in their food, drinks or environment, or even topical creams. It is nearly impossible to get rid of them entirely. The word detox refers to the body's natural ability to detoxify itself. If not, then we would all be victims of these harsh toxins that we intake every day. From the lungs to the liver, almost every organ in the body has its way of keeping itself clean. However, your body could need a boost at times, and there is nothing wrong with providing that additional help. It is all about striking the right balance when implementing a detox diet to lose weight and help your body stay healthy.
Does Detox Diet Work?
While some experts believe that detox diets are a waste of time, there is proof that if done in the right manner, detox diets could help the body. For the nursing mother, a detox diet must not include a diet or restricted calories as the body requires a certain number of calories daily while breastfeeding. Following a safe and effective food diet, the cleansing regimen could help you lose postpartum weight and not affect your calorie intake while breastfeeding.
Is It Safe to Detox During Breastfeeding?
Breastfeeding requires a mother to intake a certain amount of calories in a day. As the baby feeds on breast milk, the nursing mother loses a lot of fluids from her body. The baby also takes in a lot of nutrition from breast milk. The nursing mother must ensure that she replaces the lost nutrients from her body. This is possible only with a healthy diet that provides her with the necessary nutrients. So it is safe to detox while breastfeeding if the nursing mother follows a diet plan that supplements her nutritional requirements. The diet plan must be healthy and beneficial for both the mother and the baby.
Benefits of Detox During Breastfeeding
There is a lot of confusion between "detox" and "cleanse." Appropriate periodic detox programs support general health. There is no benefit if you are talking about a mono-diet, juice diet for a liver or colon cleanse while breastfeeding. A detox of an extreme nature while breastfeeding can be detrimental to both the mother and the baby. However, a detox program practiced safely, incorporating healthy things and cleansing the body simultaneously, could be beneficial during breastfeeding. A detox program while breastfeeding encourages flushing the system with the help of fresh, clean, and organic foods that take into consideration the nutritional requirements of the baby and the mother. A few benefits are:
Less irritability for the mother as the mother feels more energetic and rejuvenated.
Less fuss by the baby as the baby is receiving adequate nourishment through fresh and organic food.
Improved energy levels
Weight loss because of loss of unnecessary fluid and water in the body
Better sleep
Healing of the tissues damaged during birth and pregnancy
A complete rejuvenation of the digestive organs, lungs, liver, and skin.
How to Safely Detox During Breastfeeding?
Diet cleanse, fruit cleanse, juice cleanse while breastfeeding is not the ideal detox or cleanse that one should aim for. Do not go for these drastic measures if you wish to detox while breastfeeding. Breastfeeding needs you to consume at least 400-500 calories a day, including fat, fluids, protein, and other nutrients, to produce enough breast milk for the baby. This could make it slightly difficult to detox properly, and there are ways to do colon and liver detox while breastfeeding safely without affecting the supply of milk to the baby. There are some ways to do this:
1. Stay Hydrated
Drink lots of water and keep yourself hydrated. Breast milk comprises 90% water, and your baby takes most of the fluids. When you detox, the fluid taken in by your baby needs to be replaced so that all of it need not be washed away.
2. Add More Fruits and Vegetables to Your Diet
Try to add more fruits and vegetables, especially one's with more water content. Cucumbers, tomatoes, and lettuce are some good vegetables to include in your diet. It would help to include organic fruits and vegetables, free of external toxins like pesticides and chemicals.
3. Include Foods Rich In Protein, Fiber, and Healthy Fats
Add food like beans, wheat, and foods rich in healthy fats like nuts and seed butter, chia seeds, and avocado. These foods reduce toxins getting into your system from different food and increase the good bacteria that will help maintain gut health.
4. Take Supplements and Other Foods
You could also add fermented foods and bone broth to your diet. Seek advice from your doctor to take prenatal vitamin supplements rich in vitamins, minerals, fats, probiotics, and amino acids to help breastfeeding.
5. Skip Processed Foods
Steer clear from processed foods like coffee, tea, sugary stuff as they only increase the toxins in the body.
6. Exclude Legumes, Dairy, and Grains
You could cut the grains, dairy, and legumes from your diet but make sure to replace the calories from these with recommended food. You would have to increase the intake of fruits and vegetables to replace these.
7. Rest and Sleep
Adequate sleep and rest are one of the best ways to detox your body. Getting enough rest and sleep helps your body's digestive system function effectively and helps the liver and kidney do their cleaning. It isn't easy, but try to get 6-8 hours of sleep in a day.
8. Oil Pulling
An ancient Ayurvedic practice, oil pulling, involves swishing oil in the mouth for a set amount of time and then spitting it out. This improves dental hygiene, allergies, headaches, skin breakouts and improves hormonal imbalances. Coconut oil is ideal, but any oil will help.
9. Enjoy Home Food and Fresh Juices
It will take some effort, but try to squeeze fresh juices from fruits and vegetables every day. Invest in a juicer and use it to the maximum and try to drink every juice flavor possible. Try to eat home-cooked food rather than frozen meals or takeaways (with loads of vegetables).
10. Take Sea Salt Baths
Sea salt baths could be effective in cleansing the skin and also helping you relax. It could help you unwind and take away any stress you are under, helping in good sleep.
Sample Meal Plan for Detox Diet During Breastfeeding
Below is a sample meal plan for a detox diet. This menu contains up to 2000 calories that are ideal for a nursing mother.
Breakfast
½ cup of fresh fruits
½ cup of cooked oatmeal with flax seeds, almond milk, and dates
1-2 hard-boiled or poached pasteurized eggs
A cup of herbal tea
Morning Snack
¼ cup raw, unsalted nut mix
One fruit
Approximately 24 ounces of water by mid-morning
Lunch
½ cup cooked brown rice
A large bowl of green salad with veggies with olive oil/lemon juice dressing and ½ avocado
4 ounces of sautéed or grilled lean meat or poultry or fatty fish
Herbal tea or fresh fruit or vegetable juice
Afternoon Snack
Sliced veggies
½ cup natural hummus
48 ounces of water by late afternoon
Dinner
½ cup quinoa, buckwheat, or cooked brown rice
Sautéed or roasted vegetables in coconut oil
4 ounces of grilled or sautéed lean meat or fatty fish
Approximately 72 ounces of water
Bedtime
Slice of gluten-free toast with almond butter
Two tablespoons of fermented coconut probiotic drink with water
Foods to Eat on a Detox Diet
Below are the detox food and detox drinks while breastfeeding that one can consume:
Organic or pasteurized lean meat and eggs
Beef, bison, or lamb fed on grass
Salmon, mackerel, and halibut
Organic cooking oil, fruits, and vegetables
Organic, gluten-free grains and produces like crackers, tortillas
Probiotic drinks like kombucha
Filtered water, fresh juices, and herbal detox tea, and breastfeeding go hand in hand
Foods to Avoid on a Detox Diet
The foods that one must avoid on a detox diet are:
Sugar and sugary products like candies, cookies, biscuits
Dairy products like cheese ( even goat, sheep)
Food high on salt
Wheat or gluten products
Coffee, tea, soda, and alcohol
Corn and corn products
Soya and soya products
Foods with preservatives
Side Effects of Detox Diet During Breastfeeding
Following a detox diet could have some side effects, especially for a nursing mother. It would help to speak to a doctor because a lactating mother needs to be careful of her health. A child on breast milk may be affected by anything that affects the mother. A healthy lifestyle is the easiest way to detox your body naturally. Avoid any fad diets to lose weight. The best method would be to let your body heal before getting into any regime. Focus on nurturing your baby even when you start on a detox diet. Keep the motto of healthy food and minimum calorie intake in your mind.
Detox while breastfeeding may seem like a daunting task. It is not impossible. First, seek the advice of your doctor, see how you feel about starting a detox diet, and chalk a plan—research what you can eat and what you can eliminate without compromising on calorie intake and nutrition. Try to strike this delicate balance of getting the maximum benefit for both you and your baby.
Also Read:
Lemon Water during Breastfeeding
Eating Honey while Breastfeeding
Apple Cider Vinegar during Breastfeeding Read more
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Toys for 10 Months to 1 Year (12 Months) Old Baby
Babies are adored by everyone. Be it the parents or the grandparents; when it comes to the little one’s happiness, everyone can go to any extent. And, what could be better than surprising your little one with toys. While there are all sorts of toys in the market, choosing the right one is important. Let’s explore the world of toys that you could choose for your baby who has started to know the world better.
Toys that Encourage Physical Development
Physical development is the most important part of growth when your little one starts to gain his consciousness.
1. Skill Development
You could opt for the following for encouraging physical development:
Act actively is the key here. You need to pull up your little one, try to make him stand on his feet while holding his hands. Next, point out at things nearby and try to generate curiosity in them as to what it is.
Steer clear the area from any obstacles. Keep the playing area clear so that your little one can analyse the toy and play with it.
You could also use your language to describe the toy and what all it is capable of doing. This could help your kid to transmit information; even a bit of it is beneficial.
2. Recommended Toys
Puppy Walker
The Town Bus
Bounce And Spin Zebra
Educational Toys
When your baby steps into his one year, it becomes important to introduce the educational toys.
1. Skill Development
Follow the mentioned steps for encouraging educational sprees:
Educational toys help in inducing basic learning of concepts. These toys make sure that alphabets, numbers, shapes, and colours get introduced to your little one. You need to sit with them and interpret information practically for better understanding.
Encourage your baby more by playing number, colour, or alphabet games with him. You could start with “mom” and “dad”, as these are the first words a kid learns.
2. Recommended Toys
Fruits And Fun Learning Market
Wooden Pounding Bench
The Abacus
Walking Bus Toys
Toys with Fun Surprises
Who doesn’t like surprises? Surprises add excitement and fun in life for babies.
1. Skill Development
You could do the following to encourage fun and play to your baby’s world:
Sit with your baby and show enticement on your facial expressions. Please Make them wonder why you are astonished at a fact. This will make them think twice about what might end up in learning something.
Make use of words that describe the toy and its capabilities. This will help them in analysing what is before them and learn the tricks
2. Recommended Toys
The Elephant Set
Giggles Nesting Eggs
IONIX Jake’s Cabin Block Set
Role Play Toys
Babies try to follow what they observe around them. The art of imitation is important when it comes to proper development.
1. Skill Development
Let’s look into what you can do to encourage role-play with the 10-month-old baby toys:
If you have a real counterpart of the toy that is actually used in real life, use it before your little one. Let them observe you and imitate the same with the toy.
In case you have a musical toy that sings, you can sing along so that your baby at least hums the music.
2. Recommended Toys
The Doctor Set
Power Tool Set
The Weighing Machine Toy
The Fruit Vegetable Set
Push Toys
These toys help a baby learn to crawl and walk. Choosing a push toy that is heavy is a recommended option.
1. Skill Development
These are 1-year-old toys, and you can encourage its use by:
Always be there with your kids when they use these push toys. Being there at every step would make them believe and build trust in you.
Let them walk around for about 15-20 minutes or even less. Let them feel comfortable and make them enjoy the ride. The moment they cry or feel irritated, make them sit.
2. Recommended Toys
Basics Corn Popper
The Baby Walker
Pidoko Kids Block
Shopping Carts
Sorting Toys
This is a game that helps your kid become the problem solver of tomorrow. Sorting toys help in developing the thinking skills.
1. Skill Development
This is how you can develop the thinking skills:
Let your baby see for themselves what the toy is all about. When they fail to get an idea, help them once and let them do it again by themselves.
Do not force your little one into anything. Let them take their time to learn things.
2. Recommended Toys
Sorting Cube
Barnyard Sorting Cube
Wooden Stack Gears
Shape Sorting Toy
Balls
Be it throwing, kicking, or bouncing a ball; these toys help in developing motor skills and learning hand-eye coordination.
1. Skills Development
You can develop these skills by encouraging them by:
Choose softer balls as the harder ones could end up hurting your baby.
Encourage indoor play as these baby toys for 12 months old are safer to play when under the vigilance
2. Recommended Toys
Spin Ball Toy
Pop And Play Ferret Ball Pit
Boeing Balls
Baby Touch Hand Balls
Toys with Buttons and Dials
The toys with buttons and dials help a kid become smart. Moreover, when you talk over your phones, it entices your little one.
1. Skill Development
Giving them their phone toy could help become fast learners.
Hold your real phones in hand and talk fake over the other end. This will lead to the baby imitating you and thus following your footsteps.
Do not help your baby every time and let them press all keys and discover by themselves what surprises the key holds.
2. Recommended Toys
The Cartoon Phone
Telephonic Fire Engine
Chat & Count Phone
Building Blocks
When you give your kids blocks to play with, you are indirectly developing their stacking skills.
1. Skill Development
You can encourage its play by:
Help build the block with your kid and knock it off. The laugh you see on your little one’s face would be worth it.
Let them play with it and silently notice what they do next.
2. Recommended Toys
House Building Blocks
Educational Blocks
Marble Run Toy
Pail and Shovel
When your baby loves to throw and fill something again, these pail and shovel toys come in handy.
1. Skill Development
You can encourage its play by:
Take your baby to a nearby park or a beach and let them play but under supervision.
Make your kids wear dark clothes so that they can mess up and still look tidy
2. Recommended Toys
Hape Beach Basics
Sand Beach Toy Set
Flowery Pail And Shovel
What Does Age Recommendation Labels On Toys Mean?
Age recommendations denote:
Physical And Mental Capability
Interests
Safety
Development phases of a baby
History of the toy in question
Safety Tips For Babies
Recommendations for safety include:
Choose a sturdy toy
Should have soft edges
Should be devoid of toxic paint
How To Help Your Baby Learn While Playing?
This is how you can encourage learning:
By letting them be their own hero
Use descriptive words wherever possible
Buy toys that serve both fun and learning
Tips On How To Choose Best Toys
Prefer the following when choosing toys:
Look for the purpose you want the toy for
Choose toys that can come in handy in multiple ways
Go for problem-solving toys
Now that you know everything about toys for your 10-1-year-olds go and grab the best one. Last but not the least, always be there with your baby no matter what. They should understand that you are always there to make them learn and grow.
Also Read: Your 12 Months Old Baby Growth and Development Read more
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Belly Mapping - How To Tell Your Baby's Position
The final position of the unborn baby before childbirth can affect the labour and delivery of the mother-to-be. The best position for the baby to be in before delivery is with her head down, facing your back. Women can find out in which position the baby is by using a technique called belly mapping.
What Is Belly Mapping?
Belly mapping is the process of determining your baby’s birthing position at the beginning of the third trimester. This is done by touching the abdomen and predicting the baby’s position based on the movements felt by the mother-to-be. This belly mapping procedure was pioneered by a woman named Gail Tully in the 1970s.
What Does Baby Position Mean?
The unborn baby keeps changing position inside the womb as she grows. Before childbirth, the baby gets into a position that is ideal for natural childbirth. This is called the occipito-anterior position. In this position, the baby’s head is downwards near the cervix, and she faces your back. Her back is against your belly. This makes it easy to push the baby through the birth canal during labour. The baby may be in different positions inside the womb. Some of these are:
1. Head Downwards
Around 48 to 49 babies out of 50 will be in the head down position at 37 weeks of pregnancy just before childbirth. The baby may even turn to the head down position after labour starts. The head down position is when the baby’s head is facing the birth canal.
2. Breeched
The breech position is not an ideal position for childbirth as the baby’s head faces upwards and the baby’s bottom or feet face downwards. There different types of breech positions include cross-legged, bottom downwards, and feet first. If during belly mapping, the breech position is found, the mom-to-be can try stimulating the baby to turn around with certain exercises.
3. Anterior
Anterior position is when the baby is facing the mother’s back, and the baby’s back is against the mom’s belly. If during belly mapping, anterior head downward position is found, it means the baby is in the correct position for a normal delivery.
4. Posterior
The posterior position is when the baby is facing the mother’s belly, and the baby’s back is facing the mother’s back. This position is quite common, but not ideal for normal delivery. If during belly mapping, posterior position is found, the mothers can try exercises to prompt the baby to turn around.
When to Do Belly Mapping?
Belly mapping should be done in the third trimester after 30 weeks of pregnancy. It should be done after a doctor’s appointment. This way, you can learn from the doctor about where the baby’s head is and how she is positioned.
Steps to Do Belly Mapping
Here are measures you can take to determine your baby’s position:
Gather The Materials: You will need a flat couch or bed to lie on, a large sheet of paper and pen or pencil. You can also draw the baby’s position on the skin of your pregnant belly, for which you need non-toxic paints or markers.
Find The Baby’s Head: Lie flat on your back or in a partly reclined position. Take deep breaths and relax. Place pressure very gently on the upper pelvic area above the pubic bone with your fingertips. If you feel something hard and round, it is the baby’s head. If you feel something round and soft, it could be the baby’s bottom. If you have felt hiccups in your lower abdomen, it means the baby’s head is downwards. You can try to pinpoint the location of the head using the direction of the baby’s movements. Strong kicks and rolls are from the legs and knees, but light fluttering movements are hands or fingers. Once you locate the head, mark it on your belly with the marker or on paper.
Locate The Baby’s Back: Next, try to find the baby’s back. If you move your hands upwards from the baby’s head. If you can feel a smooth, hard mass, this is the baby’s back. If you cannot locate the back, it could be because the baby is in a posterior position where the baby’s back is facing your back.
Mark The Position on Paper or Your Skin: Next, draw a large circle on the paper or on your belly. Divide it into four quadrants to help you figure out the baby’s position more easily. Mark the head and back.
Use a Prop Doll: Use a baby doll to mirror the position of the baby’s head and back to figure out where the hands and feet are. Use the force and direction of the baby’s movements to locate the position of the hands and feet. Once done, mark this also on your belly or on the paper to give you the baby’s position.
Tips to Get Your Baby out of An Inappropriate Position
Make sure to check with your doctor before doing any of these exercises. Here are some simple exercises that you can try doing to stimulate the baby to turn into the ideal birthing position:
Pelvic Rocks: This should be done when you feel the baby move. Get down on all fours (your hands and knees) and rock back and forth for five minutes. You can repeat this thrice a day. This may prompt the baby to roll over to the head down, anterior position.
Butterfly: Sit on the floor. Your bottom should touch the floor. Now position your feet to align the soles as they touch each other. Lift your knees and thighs up and down a few times like the fluttering wings of a butterfly. This is good for your lower back and pelvis. It could prompt the baby to change position.
Walking and Squats: Walking is good for you and the baby. It helps to pull the baby downwards by creating a rocking movement and by using gravitational force. Squats help strengthen the pelvic floor muscles which are crucial for pushing during labour. Squats also open up the pelvis to give the baby more space to descend into the head downward position.
Exercise Ball: Sitting on an exercise ball will help strengthen your pelvis and core muscles. Sit on the ball with the hips higher than the knees.
Forward Leaning: Forward-leaning inversion can help stimulate the baby to turn over to the occipito-anterior position that is ideal for childbirth. Kneel on a couch and lower your arms to the floor such that your hands are touching the floor and your head hangs downwards. Raise your bottom high and flatten your back. Remain like this and then rise up.
What Will Happen if Your Baby Is in The Wrong Position?
Using belly mapping in pregnancy, you can find your baby’s birthing position and take steps to correct it if the baby is not in an optimal birthing position. There are complications associated with giving birth to babies that are in posterior or breech position. Mothers who deliver posterior babies may have a longer labour and may experience tearing of the perineum during delivery. The perineum is a skinny membrane separating the vagina and anus. Mothers may also be at higher risk of heavy postpartum bleeding and have assisted vaginal delivery or an emergency C-section. Babies born face-up may have to spend some time in the neonatal intensive care. Breech babies are usually delivered through C-section as they cannot pass through the birth canal if they are bottom first or cross-legged.
Belly mapping is a simple process to determine your baby’s birthing position. Taking steps to prompt your baby to get into the optimal birthing position will help you have a smooth labour and a natural delivery. Make sure to ask your doctor before doing any of the exercises mentioned in this article.
Also Read: Positions of Baby in Womb Read more
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Five Travelling Hacks for Smart Moms in 2022
So finally, 2022 looks to be the year we will be travelling like the old normal, and I am sure your summer vacation plan has started! After all, travelling is something the kids have missed a lot (and yes, so have we!) among the many other things since 2020!
Here are some tips to help you enjoy your much-needed holiday time as you re-plan your deferred trip plans for 2020-2021.
1. Use Your Smartphone Smartly
Make a list of the default things you always require to pack, including toiletries, medicines with names, your child favourite toys etc. This will be handy if you have to pack last minute without the worry of losing out on anything while on vacation! Make a separate list of the check-in bags and hand-carry bags. Maintain an independent list for your items (at least have a total of 3 lists) And edit it from time to time as required. This comes in handy when you need to take a vacation on short notice.
2. Keep It Compact for Carrying the Essentials of the Family
Yes, we generally carry the whole house while on vacation with the kids, make it light by utilising miniature versions of amenities, such as travel bottles of shampoos, soaps, bottle cleaners, and other items, rather than the large ones we use at home. This will save space and weight in the bag. Once you've returned from your vacation, refill them to have them handy if you intend on going away for the weekend—ah, peace of mind!
3. Snack up!
Snacks are the most important part of any trip outside the home. So bring the homemade ladoos, chiwda, cookies, and other treats that your child or children adore. Remember to bring along your favourite snacks, which are simpler to keep for extended journeys. If you don't want to stack tiffins, use zip pounces for dried snacks like chiwda and opaque boxes for fresh snacks like parathas, ladoos, and so forth.
4. Be Organised
We also have to unpack and pack again, so make sure you carry enough pouches for inner-wear, seasonal clothes separately in another bag and so on. Even label it if it's not a transparent pouch. It will take less time to unpack and pack back again.
5. Bonus Tip
If you're travelling within India, look up the zip code of the hotel or place of stay where you'll be staying and see if the online delivery platform you're using delivers there. In this situation, you can save a lot of space in your bag by pre-ordering the diapers that will be delivered at the hotel when you arrive and then using them up without taking up space in your bag-great!
I wish you a wonderful vacation and would love to know where you are going with your kids so that other readers can benefit as well!
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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How to Guide Your Children as They Move Ahead in Life, Career and Much More
I wish to take it to a level where many parents get benefited while guiding their children psychologically. Children should be indulged in learning by doing and should never say 'no' to an activity. Let's play with psychology and get the best out of it to bring up our children.
The overburden on children's tender shoulders can lead them into a negative mindset and depression. Nowadays parents expect too much from their children as competition is tough. They end up killing kindergarten days of their child's life. Rather we should indulge in children on a psychological level. The approach should be:
"See me do."
"See you can do, too."
"If you can't, we can do."
Similarly, we can even try to know about our children's wishes and fields of interest. If we find any desired interest in them let's not forget that every tender flower has its own fragrance, colour and characteristics. We very often thrust responsibilities on their shoulders without knowing how capable they are.
Let Me Give an illustration for Instance
Last time I was trying to teach numbers to a baby girl. But in to time, she would forget call two as three, one as two, and so on. But whatsoever, we never gave up. I just bought 3 rubber balls and numbered them, and started throwing them. I started asking the baby to get ball tagged with 'one' and so on. Obviously, she made mistakes. But every time I was there to tell her which one she had to get. Slowly but systematically she learnt which one was the right one! Finally, I replaced all rubber balls with marker pens; when I wrote '1' or 'one' she called out the right number!
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
Dr. Minal Acharya has added a new answer
Expecting Mom due in 5 months
6 hours ago
Q. Hii...., Is it safe to eat jackfruit in 4th month of pregnancy, daily 2 ...
Dr. Minal Acharya
Nutritionist
6 hours ago
A. dear mam, you can eat jackfruit during the 4th month of pregnancy. there is no problem in having it. you can eat all types of seasonal vegetables and fruits even green leafy vegetables.
shahin has added a new answer
Expecting Mom due in 2 months
5 hours ago
Q. is that positive result??? my Due date is tommoro I am having vomitting and nausea and back pain etc please reply asap
shahin
Mom of a 6 m old boy
3 hours ago
A. yes
Dr Laxmi Chavan-Sawant has added a new answer
Guardian of 0 children
4 hours ago
Q. Hi I'm in 23weeks pregnancy
my afi is 26 I have no diabetes or any other issues
is that risky ? what to do for making normal delivery possible
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
4 hours ago
A. yes AFI level is very high and yes you need to be very careful to have regular follow up with your doctor take the precautions advised by your doctor and regularly keep a watch on baby movements
Dr Laxmi Chavan-Sawant has added a new answer
Guardian of 0 children
4 hours ago
Q. nasal congestion during 9th week pregnancy is normal or something serious?
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
3 hours ago
A. it's ok . take steam twice daily or you can use nasal drops
You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
Rashmi has added a new answer
Expecting Mom due in 5 months
2 hours ago
Q. Is there any issue with this test
Rashmi
Mom of a 9 yr 7 m old girl
2 hours ago
A. You have not given any details about us to what test are you talking about or anything associated with that for that matter can you please repost your question with all the necessary details required to understand your question as accordingly I can assist you on that
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
14 mins ago
Q. my baby is 8years old and she wets bed can anyone suggest me what to do??
Dr Vandan H Kumar
Paediatrician
14 mins ago
A. normally bedwetting is very common during the night time and the child is able to tell you regarding urination during the daytime.
usually this problems improves with increasing age of the child and usually no medicines are given until and unless recommended by the doctor( you can easily wait for ten years of age of the child)
usually treatment of medicines (if started) gives only symptomatic relief and the problem goes away only with increasing age with the strengthening of the muscles of the bladder which control the urination.
steps
decrease the amount of water intake just before going to bed and make the child pass urinex before going to sleep.
also you can wake up the child at around 2 o'clock 3 o'clock and make the child pass urine.
never criticizex the child for this act because this will again aggravate the problem due to stress.
meet your doctor who will tell you more regarding this .
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Check out this new Memory
Alaina
Mom of a 6 m old girl
2 mins ago
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Tell us more about yourself get More Personalised
- Infant0 to 6 Months
- Baby6 Months to 2 Yrs
- Toddler2 to 4 yrs
- Kids4-6 yrs
- Big Kids6+ yrs
- Expecting
- Trying to Conceive