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Mom of a 4 m old girl
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Bedtime Poems: Make Learning Fun With These 4 Types of Poems
Teach your children the importance of positivity, curiosity and learning with engaging bedtime poems. These nightly rituals can promote sound sleep and also strengthen the bond between parents and children. There's a huge collection of poems for kids that you can explore. Use the internet to your advantage and create a collection of poems which makes learning fun!
Reading out an interesting bedtime poem for kids is a great way to relax them. It gets them ready for bed and can instill in them happy and positive thoughts. Reading their favourite poems over and over again also help them learn, so it's not long before you'll have them recite the poem to you. Since children learn very quickly, it's imperative to select the right types of poems. Humorous poems, inspirational rhymes and fantastical limericks are fun to read and listen to. Here are a few that you can try.
Types of Bedtime Poems for Children
1. Funny Poems
Kids love humour, so indulge them with funny poems. Most moms would agree that laughter is good for kids and what better way than poems that can make them laugh. You'll love to see your darling sleep with a smile on her face. A couple of humorous poems you can check out are 'The Tighty-Whitey Spider', 'Carl the Cookie Carrier' by Ken Nesbitt, and the very cheeky 'Today The Teacher Farted'.
2. Inspiring Poems
Inspiring poems can have a big impact on kids. You should get as many of them as you can. Some poems you can read are 'Aim High to the Sky' by James McDonald, 'The Man Who Thinks He Can' by Walter D. Wintle, and 'Growing Smiles'. These poems will infuse the kids with a spirit of positivity and motivate them further.
3. Animal and Character Poems
Children love anything to do with animals and fantastic characters. They're stimulating and can expand their creative side. Let their imagination soar as they listen to 'My Dog and I' by Alice J. Cleator, 'The Fly-Away Horse' by Eugene Field, and 'The Ant and the Cricket'. Some voice modulation will bring the character to life and your kids will love it!
4. Poems About the Moon and Stars
It's never too early to instill an interest in astronomy! Such poems are loved by kids as these pique their curiosity. Choose poems with rhymes that make learning easy. You can recite 'Our Star' by James McDonald, 'The Princess in Saturn' by Laura E. Richards, and 'Escape At Bedtime' by Robert Louis Stevenson. These poems will help them imagine beyond their limit.
Remember: Variety Makes for Fun Learning.
Just one or two poems won't make your child happy. You'll get bored reading them too. Have a collection of engaging numbers instead, and you'll have no problem meeting the requests of "one more poem, please!" from your children.
These are only a few bedtime poems from among dozens that you can try. There are numerous websites dedicated to children's poems that you can visit. Pick the best ones that match the interests of your children. You can also ask them to choose. They'll love their poem time and will learn them all before you know it! Read more
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How to Develop Your Child's Creativity
Every child is born with talents but the biggest problem is tapping them out and revealing them to the world. Creative minds are innovators and game changers which is why we encourage supporting creativity during early childhood.
20 Ways to Foster Creativity in Children
You don't need fancy toys or a lot of money to kickstart the creative process in kids. Here are 20 ways on how to encourage creativity in children:
1. A Creative Space
No, you don't need a giant mansion or fork out lots of money to give your kids their personal space and nurture creativity in the child. Just keeping a box of clothes or simple things they like boxes, crates and LEGO blocks are enough to get them started.
2. Play with Them
Ask your child how to do cool tricks or to teach you how to play whatever it is they're currently playing. As you learn how to play with them, they get more immersed in their games and flesh out new characters, plots, and storylines - thus making things more creative and interesting.
3. Free Time
Give your kids some free time every day to explore their interests. A little silence and downtime is sometimes just the thing little ones need to summon their inner geniuses.
4. Explore the Outside World
Take them out to walks in the park or to the local library or museum and ask them to imagine what'd feel like to travel back in time or how the animals in another country look like. Family excursions to the zoo and trips to the amusement park bring zest into their lives.
5. Talk About Creativity
Ask your kids when they feel the most creative or in-tune with themselves. Are there specific triggers that kickstart their imaginative brains? For example, keeping a sketchbook inside the car may prompt a bit of a doodling session while travelling to school or maybe they feel their creative best when you're playing the radio or feeling the cold air during the night.
6. Problem-Solve and Innovate
Encourage them to jot down their thoughts on paper or doodle their ideas through brainstorming sessions for solving problems. You can even use a bit of mind-mapping to see the big picture and get the gist of it.
7. Avoid Over-parenting
Don't impose on them too much and try to avoid dictating or managing their creative process. Let your kids play on their own and don't force them to join clubs or participate in activities if they don't want to.
8. Promote their Passions
If your kid wants to learn photography but is bad at it, don't discourage him. Let him fail, let him grow. That's how a trustworthy parent helps. Encourage passions, never discourage, and you'll soon enough understand the importance of creativity for children when you see the transformation.
9. Be Creative
Sometimes kids need role models for pursuing their creative aspirations. As parents, we recommend you take up a hobby or try something creative yourself to inspire your little ones. This will not only provide great opportunities for bonding but also make your kids feel safe and turn you into someone they can confide in and look up to.
10. Don't Judge
Never judge and always let them experiment. Sometimes your kids may come up with murky or gobbly ideas, and that's a good thing! Creativity isn't always sunshine and rainbows; sometimes it's dark, grey and the different shades in between!
11. Do not Give Rewards
Let your child be creative and motivated just for experiencing those "feel-good" emotions. Don't make creativity systematic but rather organic.
12. Provide Resources
If your child's a budding artist, buy him a set of crayons or the essentials he needs. Remember not to spoil them too much by buying too many things since that may lead to feeling overwhelmed, procrastination, and stagnation. Moderation is key.
13. Encourage Creativity
If your child's never tried new things, it's time to introduce them to those worlds. Encourage your child to pick up drawing, playing chess, sports and any other activities. They're young, and it's the best time to expose them to the various wonders of the world!
14. Appreciate Failures
If your child fails, don't care too much. Don't put up too many expectations and let them try their best at whatever they do. Whether they put in too much effort or too little, creativity has no golden set of rules. Remember that and appreciate the process instead.
15. Debate
Challenge your kids by questioning their perspectives and asking them to prove you wrong. See how they reach conclusions and how they begin analysing from different angles. If there's a problem they're good at fixing, ask them to come up with new solutions.
16. Appreciate their Creativity
Did your child just draw an awesome picture or paint their first marks? Hang it up in the family bedroom or the refrigerator. Show off their works to siblings and speak enthusiastically about them. They'll feel appreciated and explore their creativity that way.
17. Provide Inspiration
Show your kids documentaries, take them to movies, read out stories, teach them how to cook or even take them on trips to art galleries and toy museums to get them inspired. It can become the boost they need to pursue their passions or fall in love with something fascinating.
18. Observe Them
Observe other kids while travelling and notice what your child stares at or daydreams out. Maybe that will give a clue on what their passions or interests may be, thus giving you a format or platform to kickstart their creativity.
19. Have Fun
The key to creativity is having fun. If your kids feel frustrated or bored trying something new, gently encourage them and remind them to have fun. What made them fall in love with it in the first place? Remind them that.
20. Mix with Others
Sometimes mixing with other kids and getting exposed to different ideas and viewpoints may just be the kickstart your kid needs. Encourage them to socialize, go out with friends, and have fun whenever it's possible. They'll love you for it.
The key to creativity is freedom of exploration. Be open-minded, flexible, curious, and positive, and your kid will surely notice these traits in you. After all, you wouldn't be here reading this article if you weren't a cool and awesome parent. Kudos to that!
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Encouraging Your Toddler To Play With Building Blocks
There are many benefits of block play in early childhood. Therefore, introduce toddlers to playing with blocks as early as possible. Building blocks help develop the imagination, creativity, problem-solving ability and social skills of toddlers.
As toddlers grow, the way they play also changes. This is the time to help them get more creative and experimental with new toys and games, such as building blocks. Get, set, go! Your little one will love stacking and reinventing designs.
Block Play for Toddlers- A Closer Look
1. Find Age Appropriate Building Blocks
Have a toddler play with building blocks and soon these playthings will become his favourite. Building blocks are made from durable, kid-safe materials like plastic and wood. They are available in vibrant colours and different sizes. You need to invest in blocks that are age appropriate for your toddler. When little ones are first introduced to blocks, they feel them, hold on to them, and carry them around.
2. Child Development:
Block play and child development go hand in hand! Concepts like different sizes, colour matching, and comparison of objects are all learned while playing with building blocks. Once your toddler learns how to stack blocks, she will develop self-confidence and be proud of her success. This stimulates intellectual and physical growth and is an essential inclusion for most development milestones.
3. Things Children Learn Through Block Play
Blocks enhance a child's problem-solving ability, creativity, self-esteem, and the skills to develop new things. These easy-to-use toys help children cooperate and share their toys with others, thus helping them make new friends in the process. Blocks offer many ways for toddlers to express themselves and increase their attention span. Mathematical concepts like symmetry and balance are also strengthened through block play.
4. Let The Stacking Begin!
You can introduce your toddler to blocks as early as 6months of age. Building block activities for children are best introduced as early as possible. Since blocks are versatile and open-ended, kids can let their imagination run wild and turn them into whatever they like. Block play should be set up in an area that is free from other distractions. It should also be big enough to allow children to build sizeable structures they will boast about later.
5. Have Fun
You may like to have your child sort building blocks by colour, size and shape, or play the matching game. Pick out a block and show your tot how to pick another one of the same colour. You can even help her build tunnels for a toy car to go through or construct a house for those cute dolls in the playpen. An all-time favourite block activity is to build the tallest tower and then see the glee on your toddler’s face when it is knocked down.
As a parent, you wholeheartedly believe in the value of your kid learning through play. So, the next time you are in a fix over what kind of gift to purchase for your toddler, don’t forget that a set of good quality building blocks is totally worth it.
Do share with us the most creative structure that you and your toddler have made with building blocks! Read more
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Is It Baby Blues Or Postpartum Depression?
Giving birth to a baby and taking care of him is not easy. It can be quite stressful for you, both physically and emotionally. Considering the changes that accompany childbirth - new responsibilities, sleep deprivation, fatigue and no time to look after yourself - you are likely to go on an emotional coaster ride as the hormones that helped you through your pregnancy will immediately change post delivery. Your hormones and emotions are closely related, and a sudden change can cause mood swings that can be overwhelming. Nearly 80% of mothers experience this state, commonly known as the ‘Baby Blues’. It’s perfectly normal to experience it, and if the symptoms don’t go away in a few weeks or get worse, it may be an indication of postpartum depression.
How to Differentiate Between Postpartum Depression and the Baby Blues?
Post-childbirth, your hormone levels change significantly. The drop in estrogen and progesterone levels and changes in metabolism, immune system functioning and blood pressure can trigger postpartum depression or baby blues. Physical changes to the body and the stress of coping with changes in your life after being a new mother can also add to the problem. Most women experience at least a few of the symptoms of baby blues soon after childbirth. Initially, the symptoms of baby blues and postpartum depression are almost similar, such as mood swings, sadness, crying jags, irritability and insomnia. For a better understanding of the two, here is a breakdown of postpartum depression and baby blues:
Signs of Baby Blues
Feeling tearful unexpectedly is the first sign of baby blues. This is something that starts a few days after giving birth; the pregnancy hormones subside and are on their way out while your breast milk is steadily rising. You would feel a need to weep at even the most trivial things happening to you or around you. Therefore have the tissues at hand and let it all out when you feel the need.
You may also snap at your loved ones now and then. Unlike the ideal mom you planned on being from day one, you’ll find yourself irritable and snap at everyone around you. As your body prepares for some major physical changes and sleep deprivation hits you, it is natural to get annoyed at simple errors the people around you make. Try not to worry about the years of motherhood ahead of you and get some rest.
You will be exhausted but unable to sleep; the ongoing stress will keep you from falling asleep. Your mother or friend probably warned you about this, and now this will happen to you. You won't be able to sleep whenever you want because you'll have to take care of your little one, even when your body is demanding for rest. This is a most common experience with baby blues that mothers experience.
You may feel anxious or worried. When you look back at the stress, you felt at work, or when you moved to a new house, it wouldn't be even close to what you'll feel now. Even though your baby is safe and healthy, and your childbirth went well, yet you'll feel anxious about the smallest things. In this case, blame it on baby blues. It can make you more worried and anxious for no reason at all.
Baby blues will make it harder for you to concentrate, and you may become more forgetful. This is also very common as your house will be filled with visitors and you'll have a hard time following any conversation. You may also find it hard to focus and become more forgetful of things. This all part of the changes you’re going through and will pass as things start to settle in a few weeks.
Signs of Postpartum Depression
At first, the signs of postpartum depression (PPD) are very similar to baby blues; they can also present themselves a little stronger. However first-time moms can easily miss the difference. The most common symptoms are mood swings, insomnia, irritability, crying, and sadness.
One the most characteristic marker of the onset of PPD is the length of time that it lasts. While baby blues last from a few days to a week, PPD becomes apparent only after a few weeks. It can stay for months when left untreated.
The stark difference between baby blues and PPD are suicidal thoughts. Having feelings of harming yourself or harming the baby or if you experience irrational fears of your baby being harmed, are all major red flags.
PPD may make you fearful of normal things that happen with babies, and you may start thinking that it is your entire fault and you are not doing well enough a job as a mother.
Withdrawal from your partner or being unable to attend to and bond with your baby is another sign of postpartum depression.
Another sign of postpartum depression is feelings of anxiety that prevent you from functioning during the day or sleeping at night even when the baby is doing well. It could also be accompanied by feelings of hopelessness and an impending sense of doom.
You may also feel worthless. They might also change into thoughts preoccupied with death or wishing to be dead.
You may lose interest in activities that you once enjoyed.
A history of postpartum depression where the symptoms are similar to the last time.
Postpartum psychosis is a rare but much more severe problem that can develop after childbirth. It is primarily characterised by the loss of touch with reality accompanied by the risk of suicide or infanticide. Some of its symptoms include bizarre behaviour, delusions, hallucinations, extreme anxiety or agitation, disorientation, inability to eat and risk of harmful behaviour toward self or baby.
If you notice that your symptoms last for more than a few weeks, immediately consult a doctor because it might be postpartum depression.
Also Read: Help New Mums to Fight Postnatal Depression Read more
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4 Common Causes of Injuries In Your Baby and How To Keep Him Safe!
An injury to your little one is the biggest nightmare any parent can face! Rightly so, because many children get severely affected by accidents at home, sometimes more than infectious diseases or birth defects. Here is a look at the most common causes for childhood injuries, and how you can prevent them.
As children start growing, they come in contact with the outside world, increasing the risk of them getting hurt. Even though parents are very cautious with their surroundings; childhood injuries are very common and can lead to severe consequences. Moreover, children who suffer severe injuries can carry its memory if they get hurt early on, and it might hamper their holistic development.
Common Causes of Injury
1. Burns
Burns can occur in the house due to various reasons, right from an unattended gas stove or the cute looking diya in the puja room, to electric burns and firecrackers. Some parents put their toddler on the kitchen counter while cooking. Beware, as your child might get hurt by touching the hot utensils.
What To Do
Installing smoke alarms in your house may help you to detect uncontrolled fire immediately. Teach your children what to do in case of a fire emergency. Use safe cooking methods and never leave the stove unattended. Make sure the knobs are closed when not in use and recheck before sleeping. In case of a burn, hold affected area under running cool water, or pour it on the affected area.
2. Drowning
This one might be difficult to fathom, however you don't have to necessarily venture near a pool for a drowning accident. The household bath-tub or bucket may also lead to a drowning accident.
What To Do
You should always accompany your children while they are getting into bathtubs, swimming pools or natural water bodies. Do not let your child be in the bathtub alone. Give your child a proper swimming gear before going to the pool. Do not trust the float with greater depths; make sure your child learns to swim with the help of a trained professional.
3. Falls
Most parents feel happy to see their child fall and get up on her own. Falling is no doubt the way to making your kids independent, but these falls can be dangerous sometimes.
What To Do
Let your child play on a surface which is soft so that the child doesn’t get severely hurt. Prefer to have the playroom carpeted. You could also put a soft mat on the floor and let your child play on it. You need to take extra care if you have stairs in your house or items which your child can bump into. Never leave your baby alone on a bed, changing table or sofa.
4. Poisoning
Just like drowning, poisoning might seem to far-fetched a cause for baby injuries. However, growing babies are forever curious of their surroundings. Once they develop the ability to pick things up, at some of the other point they are going to start putting these things in their mouth. While some can just give your baby an upset tummy, others can lead to poisoning.
What To Do
Medicines should be stored away from the reach of your children, and if possible, keep the cabinet locked. Update your medical kit frequently, and dispose off expired or unused drugs. Syrups should be stored separately, and your child should not have access to such items. Also watch out for common household items that can cause poisoning – like crayons, make-up, household plants, etc.
General Safety Measures
Do not keep small decorative items that your child can swallow and choke his throat.
Be careful with your furniture, and do not let the toddler sleep on a bunk bed for he can easily get hurt by it.
Keep all your cosmetics, body washes and deodorants away from his reach, as he may try to put them in his mouth.
Keep mosquito repellents away from the reach of children.
Buy toys which are suitable for your child’s age, and from a known and certified manufacturer.
Ensure to cover the balcony railing with boards or nets.
Use special devices to close the doors properly, otherwise your child’s finger may get trapped in the doors.
They say experience is the greatest teacher, and it is inevitable that there will be some mishaps in the journey of growing up. All you need to take care and ensure is that the bruises become great memories for both of you. Enjoy every moment of your toddler's growth with the assurance that you have done all that is in your capacity to avoid any unexpected and unpleasant shocks and accidents. Read more
Dr Ghouse has added a new answer
Guardian of 0 children
4 hours ago
Q. Bread feeding mother can have green tea
Dr Ghouse
Paediatrician
3 hours ago
A. absolutely no problem to have green tea ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Guardian of 0 children
3 hours ago
Q. In my growth scan doctor found that 2 round cord has been partly around baby necks. Is there any problem with this. will I get normal delivery?
Rashmi
Mom of a 9 yr 7 m old girl
3 hours ago
A. A lot of times normal delivery is actually seen in these cases also if the doctor is quick and the child cooperate then yes normal delivery is very much possible but some doctors don’t take a chance with the health of your child and so they normally suggest C-section so let’s see what’s your situation by the end when you are into your labour
Dr Ghouse has added a new answer
Guardian of 0 children
2 hours ago
Q. I m preganant in 5 month in twin baby. Last lmp is 22/12/2023. my expected due date
Dr Ghouse
Paediatrician
32 mins ago
A. 29.9.24. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Sunita Mahato has added a new answer
Mom of a 1 m old child
1 hour ago
Q. #asktheexperts How to increase quantity of milk production?
Sunita Mahato
Mom of 3 children
1 hour ago
A. to increase milk take latction supplement as lactare...
take green papaya bottle gourd bitter gourd fennel seeds garlic oats ragi dalia sabudana ...
regular pumping increase milk use Babyhug electric breast pump...
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
1 hour ago
Q. hi doctor from two days i am eating milk cream with sugar and i want to burn it in my stomach I am 5 month pregnant plzz help ??
Dr Ghouse
Paediatrician
32 mins ago
A. at present weight no exercise is other than moderate walking. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
59 mins ago
Q. I am in my 8th month of pregnancy (last week), and for some reason I am continously facing lot of fatigue. I am feeling deprived of energy and I don't have any energy to do anything. resting isn't Helping in any way and taking small walks isn't too. what can be the possible reason and how to overcome this.
Read moreDr Ghouse
Paediatrician
33 mins ago
A. yes that can be both physical and psychological problems during pregnancy ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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