Videos you might be interested in
Videos you might be interested in
Videos you might be interested in
Suggested for you
Diet Plan for 10 Month 3 Week Old Baby
Introduction
We hope your baby enjoyed eating everything you cooked for him last week. If your little one is teething, he might refuse to eat certain foods – but don’t worry. You can reintroduce these foods at a later stage. Apart from giving him mashed food and pureed food, you should give him other semi-solid foods to encourage him to chew and develop his taste. Check this week 3 meal plan to know what new you can offer him at 10 months of age!
10 Month 3 Week Old Baby Food Menu & Schedule
Diet for a 10 Month-Old – Week 3, Day 1
Early morning
Mother’s milk /formula feed
Breakfast
Boiled egg yolk or homemade paneer (cottage cheese)
Mid-morning
Methi (fenugreek)- tinda (Indian squash) pulao
Lunch
Roti dipped in tomato- masoor dal (red lentil) soup
Evening
Mother’s milk /formula feed
Dinner
Ragi (finger millet) -tur dal (pigeon pea) puree with mashed rice
Diet for a 10 Month-Old – Week 3, Day 2
Early morning
Mother’s milk /formula feed
Breakfast
Oats-apple porridge
Mid-morning
Methi (fenugreek)- tinda (Indian squash) pulao
Lunch
Spinach-pumpkin puree + jowar (sorghum) puffs
Evening
Mother’s milk /formula feed
Dinner
Bajra (pearl millet)- moong dal (green gram split) khichdi
Diet for a 10 Month-Old – Week 3, Day 3
Early morning
Mother’s milk /formula feed
Breakfast
Soft dosa with non-spicy sambar
Mid-morning
Methi (fenugreek)- tinda (Indian squash) pulao
Lunch
Dalia (broken wheat) khichdi
Evening
Mother’s milk /formula feed
Dinner
Carrot- beetroot- coriander soup
Diet for a 10 Month-Old – Week 3, Day 4
Early morning
Mother’s milk /formula feed
Breakfast
Sattu (barley) apple porridge
Mid-morning
Orange segments without the white skin
Lunch
Roti dipped in carrot- beetroot- coriander soup
Evening
Mother’s milk /formula feed
Dinner
Palak (spinach) dhokla
Diet for a 10 Month-Old – Week 3, Day 5
Early morning
Mother’s milk /formula feed
Breakfast
Rajgira (amaranth) -wheat sheera with mashed raisins for sweetness
Mid-morning
Mashed papaya
Lunch
Bhagar (millet) cooked in buttermilk
Evening
Mother’s milk /formula feed
Dinner
Roti dipped in dal
Diet for a 10 Month-Old – Week 3, Day 6
Early morning
Mother’s milk /formula feed
Breakfast
Multigrain chilla
Mid-morning
Mango or mashed banana
Lunch
Dal (lentil)- spinach soup + rice porridge
Evening
Mother’s milk /formula feed
Dinner
Cheesy potato
Diet for a 10 Month-Old – Week 3, Day 7
Early morning
Mother’s milk /formula feed
Breakfast
Sweet potato + poha (flattened rice) powder
Mid-morning
Stewed pear or stewed apple
Lunch
Vegetable upma cooked in buttermilk
Evening
Mother’s milk /formula feed
Dinner
Palak (spinach)khichdi
Conclusion
If your baby has teething troubles and is in pain, do not try to force-feed him. Let him chew on something if that’s what he wants, just make sure whatever he chews on is clean and won’t prove to be a choking hazard. You can always rely on mashed and pureed food and semi-solids to ensure that his nutritional requirements are met. And click here if you want the meal plan for week 4! Read more
Check out this new Memory
Amalu Arun
Mom of a 6 m old girl
1 min ago
1 Likes
0 Comment
Suggested for you
This Newborn Baby's Reaction To Her First Hair Wash Is The Happiest Thing You'll See Today
For new mothers, bathing the baby can be really intimidating as the newborn is fragile and vulnerable. We are worried about the number of times we should bathe the baby, the kind of soap to use, the type of fabric to dry the baby with...Babies are quite sensitive in their initial years and also prone to many environmental threats. Getting a body or hair bath is a completely new experience for the little ones, away from the safe world of the womb. But there are some babies like this newborn girl here who take to a bath like a fish to water - with tremendous happiness almost like bliss!
This little girl was born in Dayton, USA, some days ago. Her parents named her Amira, meaning "Princess" in Hebrew. Her proud and happy Dad couldn't stop himself from clicking umpteen pictures of his beautiful little girl. But there is one particular moment he captured, while she was being given a head bath, that has become eternal. Since the Dad posted this video on Facebook, it has warmed the hearts of millions of people around the world, teaching them how happy simple moments in life can make us. There is a big reason the video has become so popular:
Amira looks absolutely EUPHORIC as her head is being washed! The little one is actually leaning back and closing her eyes in enjoyment, especially when the nurse rinses her hair. Amira's hair is first shampooed, and then water is poured over her head. The darling closes her eyes as her hair is brushed, keeping her body still. She opens and closes her mouth, sticks out her tongue, smiles, and even lets out a brief sigh of content.
"I was crying. She is my first baby and she was looking all cute. People are saying it's positive and people are saying they haven’t seen anything positive in a while."
Check out the video below capturing the little baby's delighted reaction to her first hair wash!
https://www.youtube.com/watch?v=w6lP4cLcDRk
So you see, it is not just us who enjoy a trip to the hair salon and sit back and relax all the while. Babies learn the art of relaxation early - let's make it a point to learn it from them as well as we can!
Do This to Keep Your Baby Safe During a Bath
Bath-time can bring your baby so much euphoria - this little girl is testimony to that! But you know exactly how delicate your little one is - you're still scared to even hold him so the very prospect of bathing him can be really, really scary! While little babies don't need a daily bath, they do need one every now and then to keep fresh and germ-free. This makes it imperative that you understand the tiniest of details before bathing your babies. This will let you steer clear of any discomfort or potential danger.
First, it is important to know when it is okay to bathe a newborn baby and when not. Simply put, it depends on the climatic conditions you live in. In several tropical and sub-tropical countries, doctors forbid mothers to bathe babies until they are one month old. After one month too, you do not need to bathe your child regularly, unless and until it is too hot outside. Besides considering the weather, you should also give importance to your newborn’s likings. Avoid bathing him often if you perceive that he does not like it much. You can choose the time of the bath based on both the weather (a comfortably warm temperature is ideal) and your and your baby's convenience. Although many new mothers give their little ones an evening shower, a morning bath may be more refreshing and healthy for the baby.
Next, you must take into account the temperature of the bathing water. Luke warm water is ideal for your baby’s bath. You can reduce or increase the warmth depending on the temperature of the room.
Always use clean and hygienic materials for bathing your baby. Use clean water, towel, sponge, diapers, bath tubs and mug for this purpose. Never apply an ordinary soap on your baby. Always pick up special mild soaps and shampoos meant for babies.
Finally, always be with your baby when bathing him. Never leave him alone, not even for a moment.
Follow These Steps to Give Your Baby a Bath
Now that you have all the important safety precautions in mind, get started with bathing your baby using these steps. Remember to ask your husband or other family member to help, if possible, especially for the first few bathing sessions.
Gather all the essentials to bathe your baby. You must have everything at your disposal and not run for them in the middle of the bath, leaving your baby alone. For example, get cotton wash-cloth, cotton balls, plastic cup, baby lotion, basin filled with lukewarm water, diaper, blanket and clothes.
Put layers of towel on the slab and then arrange everything around it, within easy reach.
Lay him down on the layers gently. You will be cleaning his upper body first, so keep his lower portion covered.
Then wipe his face with a soft cotton ball. Slowly and carefully clean his eyes, nose, mouth and ears. However, make sure not to put the cotton swab inside his ears.
Then gently wipe his upper torso. Make sure to be a little more careful around the umbilical area. Just wipe away the crust formation around it. Then head to the arms, and fingers, uncover the lower body and do the legs.
Now dry him off with a soft towel and make sure to pat dry his lower area, so that he does not get any rashes when you put the diaper on.
Now use a good baby lotion and slather it all over his body; gently massaging so that it gets absorbed by the skin.
Finally, put on a fresh diaper and clothes.
Ah, the fun of being in water! We bet that little girl made you feel so much happier, right? Babies are great teachers as far as living life to the fullest is concerned. They care about the things tha really matter in the long run - good food, a good night's sleep, lots of time with loved ones, and enjoyment of simple pleasures like a relaxing head bath! So, while the first few times you bathe your baby may give you the jitters, you will get used to the routine in a few days. Your baby will also love being in water and will start playing while bathing, making these moments extremely memorable for you! Read more
Suggested for you
Beetroot puree
This root vegetable can be introduced in your baby's diet around 8-10 months of age. Initially, you may need to feed your baby by making a simple puree like the one shown in this recipe and then later, provide beet as finger foods, or include in recipes with other ingredients like rice, khichdi etc. Your child is bound to get attracted by the lovely red color of beetroot.
Serves
Preparation Time
Cooking Time
2 People
5 Minutes
15 Minutes
Ingredients
1 fresh medium beet
Method
Step 1
Wash and then peel the beet.
Step 2
Cut off the tops and then cut the beets into small chunks.
Step 3
Place chunks into a steamer pan with just enough water visible through the steamer basket. You can even pressure cook them till 2-3 whistles.
Step 4
Steam until tender.
Step 5
Discard any left over water as nitrates may seep into the cooking water.
Step 6
Place into a blender or a food processor and begin pureeing.
Step 7
Add water as necessary to achieve a smooth, thin consistency.
Nutritional Information
Serving Size 1/2 cup slices (85 g)
Calories
37
Calories from Fat
1
Total Fat
0.2 g 0%
Saturated Fat
0 g 0%
Polyunsaturated Fat
0.1 g
Monounsaturated Fat
0 g
Cholesterol
0 mg 0%
Sodium
242 mg 10%
Potassium
259.25 mg 7%
Carbohydrates
8.5 g 3%
Dietary Fiber
1.7 g 7%
Sugars
6.8 g
Protein
1.4 g
Vitamin A
1%
Vitamin C
5%
Calcium
1%
Iron
4%
*Based on a 2000 calorie diet.
Read more
Suggested for you
Here's why you need to teach your Pre Schooler the Art of Beading
Beading is a colorful and fun way to build in diverse skills in your pre-schooler. Some parents feel that it is too early to start, however this is the best stage to start teaching beading to your child.
Let us understand the reasons for which beading needs to start at a nascent stage:
1. Builds Creativity
Beading is a good way to introduce your child to the infinite world of creativity. There are a variety of beads available in the market, with different colors, shapes and sizes. Also there are threads available of various colors and textures. While you are teaching the art of beading to your child, you and your child can also explore the creative side of your child. You will be surprised to know that pre-schoolers are very creative when it comes to beading activity. You can also give appropriate cues during this activity to enhance the creative skills of your child.
2. Enhances fine motor skills
Through beading a lot of fine motor skills of hands and especially fingers are enhanced. When your child tries to pick up the right color and then tries to take a grasp of the object – bead, holds it in a particular way so that the thread can be put through the beads. All this enhances the fine motor skills of your child i.e. the bones of fingers and wrists strength is improved
3. Improves Mathematical Skills
While doing the beading activity, your child is learning to count, learning different colors, making it easier to teach math – basic concepts like addition and subtraction can be introduced at this stage. Other cognitive skills like deciding how long a necklace should be or how much length a bracelet should be, are also sharpened.
4. Enhances Other Cognitive Skills
Other cognitive skills like planning are also improved through beading. While starting the beading process, the child will begin to develop his cognitive abilities like planning the item he wants to make – whether it is a necklace or an anklet or something else. If the child chooses to make an anklet, he will need to decide the length of the anklet and also the pattern of the anklet. He needs to make a decision on the colors to be used and the design, he will also need to think about the length of thread and also when to stop putting in beads inside.
5. Enhances Social Skills
When children learn to make something new and when they complete their mini project, they like to wear it and also show it off a little. Once your child has made enough bead items, you can host a bead party or a bead making session and invite all the children at home. Doing this will definitely improve the social skills of your child and also increases confidence with group interactions.
Beading is definitely a fun filled and creative activity and with all the above mentioned benefits, we encourage each parent to start this with their child at an early age itself. Just be careful to supervise the activity as beads can be easily ingested and serve as a choking hazard!
With a little extra supervision, beading can be the most fun activity. Have fun showing off your child's creativity! Read more
Suggested for you
My journey 2013 to 2020 . It was amazing 👏 and worthy. I got my baby boy aaryan. He is naughty as much he can
Hi, my self maanya. I started my journey in 2013 after this beautiful journey now I hv a cute son Aaryan. I had 5 miscarriage in this journey. Every pregnancy was painful because evertime I lost my baby, patience, happiness. But atlast in 28 of June I concived and in this journey was too much painfull . I took 294 injection, 8th month bedrest, too much medicine took, but afterward I got a smarty baby boy. Now my family is complete. Sai baba bless my family. Now he us our breath. One thing in my pregnancy was I took labour pain for 12 hours after that doc did c section because my baby in critical condition .so in 8th month second day in the mrng she did c section and I delivered baby boy. After that same day till 15 days he was in nicu. After 15 days he came in hospital room but after second day nurse gave him wrong medicine so that he had 58 zondiac. So doc came and another 5 days they keep in nicu. That was terrible 😕 situation from me and baby . After 5 days they delivered to him . Then we came back home . Now he is completes his 8th month . He is too much naughty 🤣. Day by day he is changing his activities. He is too much adorable 😍. When he was in nicu I didn't told to anyone because he is so small ,he was black, and thin. But now he looks like my Punjabi munda. He loves his father too much . He want to do his naughtiness with his father. I want to say to every mother pregnancy is really very important thing plz tk cr of yourself and love to yourself because after pregnancy fat will be come so don't be panic, or nt be sad just see ur child then u will be feel better. Love urr self always. In pregnancy I ate boil vegetable, fruits, sweets, milk. Read more
Suggested for you
Dr Ghouse has added a new answer
Guardian of 0 children
5 hours ago
Q. I m preganant in 5 month in twin baby. Last lmp is 22/12/2023. my expected due date
Dr Ghouse
Paediatrician
3 hours ago
A. 29.9.24. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Sunita Mahato has added a new answer
Mom of a 1 m old child
4 hours ago
Q. #asktheexperts How to increase quantity of milk production?
Sunita Mahato
Mom of 3 children
4 hours ago
A. to increase milk take latction supplement as lactare...
take green papaya bottle gourd bitter gourd fennel seeds garlic oats ragi dalia sabudana ...
regular pumping increase milk use Babyhug electric breast pump...
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
4 hours ago
Q. hi doctor from two days i am eating milk cream with sugar and i want to burn it in my stomach I am 5 month pregnant plzz help ??
Dr Ghouse
Paediatrician
3 hours ago
A. at present weight no exercise is other than moderate walking. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
4 hours ago
Q. I am in my 8th month of pregnancy (last week), and for some reason I am continously facing lot of fatigue. I am feeling deprived of energy and I don't have any energy to do anything. resting isn't Helping in any way and taking small walks isn't too. what can be the possible reason and how to overcome this.
Read moreDr Ghouse
Paediatrician
3 hours ago
A. yes that can be both physical and psychological problems during pregnancy ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Sai Prasanthi R L has added a new answer
Trying To Conceive
2 hours ago
Q. hi,
pls advice , after hcg tigger injection can we do intercourse to conceive and till when we can do ...trying to conceive
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
2 hours ago
A. Hello dear! We understand your eagerness and concern. It is advisable to check with your consulting doctor regarding this matter. Clarify your concerns and follow your doctor’s advice. Maintain a good personal hygiene routine and a healthy lifestyle
Rashmi has added a new answer
Mom of a 1 yr 7 m old child
9 mins ago
Q. Hello my baby is 20 months old by mistake he swallowed a earpod but he is normal is eat drink plz suggest??
Rashmi
Mom of a 9 yr 7 m old girl
6 mins ago
A. It’s fine it should come out into the poop of your child within 24 to 48 hours a lot of mishaps happened with kids these days but these things since they are not edible they do not get digested which is why they come out into the motion
Check out this new Memory
Akanksha
Mom of a 1 yr 9 m old girl
New Memory
#grandphoto
0 Likes
0 Comment
Check out this new Memory
Naina Maheshwari
Mom of a 1 yr 8 m old girl
New Milestone
Holi
0 Likes
0 Comment
Check out this new Memory
Madhuri Tikone
Mom of a 3 yr 11 m old boy
1 min ago
#kidno1
0 Likes
0 Comment
Check out this new Memory
Preetha Prabakaran
Mom of a 6 m old girl
1 min ago
0 Likes
0 Comment
Tell us more about yourself get More Personalised
- Infant0 to 6 Months
- Baby6 Months to 2 Yrs
- Toddler2 to 4 yrs
- Kids4-6 yrs
- Big Kids6+ yrs
- Expecting
- Trying to Conceive