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4 Skin Problems Babies Risk Facing in Winter - and The One Solution That Tackles Them All
Sunlit afternoons, hot chocolate and comfy bedding – there is so much magic that winter brings along. If you are a mother, you can’t stop gushing over how rosy-red your baby’s cheeks are and how adorable he looks in his winter-wear. However, for your little one, winter can also lead to something that’s not at all pleasant: skin problems! The likelihood of skin-related problems increases during winter and our sensitive babies are often the most common target.
In the winter season, the natural moisture content of the air is very low. This means that the air is drier than usual. While adults can handle this change fairly well, our babies have extremely delicate skin. In fact, a baby’s skin loses moisture up to five times faster than an adult’s skin So when the surrounding air is dry, their likelihood of moisture-loss also increases substantially. This is especially so during and after bath-time, when they are particularly vulnerable to losing essential moisture and nutrients and thereby facing dryness in skin
Here are the four most common skin problems babies face in winter, and why
1. Overall dryness
That feeling we get of skin being easily scratched and stretched to touch – imagine what it can do to our babies! When our skin gets exposed to the merciless winter air, it tends to lose its natural moisture and starts drying out. This results in a feeling of overall dryness that’s more pronounced in the facial region, knees and feet. It can even lead to rashes in babies.
2. Chapping – of the cheeks and lips
This problem doesn’t spare anyone – indeed, many of us end up licking our lips to stop them from feeling dry in the winter. Chapping occurs when the skin is intensely dried out, so much that it starts peeling. This usually occurs in the cheeks and lips and can become really painful if not treated. Chapped skin can even start oozing blood.
3. Eczema
This is a condition that looks like an itchy rash and can lead to dry, red and inflamed skin. While eczema often runs in the family, it can flare up during the winter months. Sometimes, if your baby has been unwell or been exposed to a sudden change in temperature, this too can bring on an attack of eczema. Goes without saying, this is very uncomfortable and even painful for your child.
4. Flakiness in the scalp
It’s not just adults who struggle with a flaky and crusty scalp in the winter months; babies can have it worse! The dryness can also aggravate cradle cap, in case your baby is already suffering from it. This condition leads to a greasy scalp and flakes. While this is not harmful to your baby and usually goes away on its own, the winter air can delay things.
The one solution for your baby’s skin problems in winter
When trying to figure out how to protect our baby from these problems, it is important that we look at the main cause: the lack of moisture. How many times have you observed your baby’s skin after a bath, or before bed-time, and found it dry? It must have made you question the necessity of baths in the first place, and long for something that could return all the lost hydration. The good news is that herein lies the solution to all winter skin-problems: moisturisation. You simply need to moisturise with a nourishing cream more often, and at the right time, to keep these problems away!
That said, it is important to choose suitable skincare products that can deliver this extra care. The natural hydration levels of your baby’s skin are low now, and depleting every moment, so you need something that can keep it locked through the day. Baby Dove is a good option to consider for this, with its range of gentle and moisturising products for little ones. Dermatologist and paediatrician tested, the products have been formulated to replenish essential nutrients and moisture lost during bathing. All Baby Dove products are also hypoallergenic and pH neutral to suit all baby skin types. This means you can look after your baby in the best way possible – just the way you want.
Keep in mind the following guidelines for your baby’s winter-care routine
Use a nourishing soap for your baby’s bath. Try the Baby Dove Rich Moisture Bar which is infused with 1/4th moisturising cream that leaves delicate baby skin soft, and nourished. It is a good bet for maintaining the pH balance of the skin. If your baby has ultra-sensitive skin or suffers from eczema, you should opt for the Baby Dove Sensitive Moisture Bar that has been specially developed for babies with sensitive skin.The bar is hypoallergenic so as to minimise allergy risks. This takes extra care to ensure that the bath is cleansing(bath is cleansing ?), without being at all harsh. Both these bars come with a mild and caring fragrance developed specifically for delicate baby skin
Follow up the bath by dabbing on lotion generously but gently. Use the Baby Dove Rich Moisture Nourishing Baby Lotion that gently moisturises baby’s skin for 24 hours leaving it supple throughout the day. The lotion soothes dry skin from the first use itself and also has a very delicate scent.
Try and maintain a comfortable level of humidity as well as temperature indoors. You can get a humidifier for your baby’s room to make sure that the air is not excessively dry
Keep your baby well-covered especially when venturing out in order to limit his exposure to the dry winds. However, make sure you don’t overheat him by piling on too many layers
To prevent the occurrence of diaper rash, keep the area clean and fresh by changing diapers often. This is critical even if your baby doesn’t pee much in the winter. Follow this up with the Baby Dove Rich Moisture Diaper Rash Cream to avoid any redness or itching. The cream neutralises skin’s pH level in seconds, provides instant comfort from the first use and immediately protects from diaper rash. I have also noticed that the diaper rash cream by Baby Dove is easier to clean and spread compared to the others I’ve used
Extend the extra nourishment to your baby’s scalp too, by massaging it with oil more frequently, and keeping it clean using a baby shampoo. This will reduce instances of flakiness
Come winter, and you instinctively become more cautious with everything related to your baby. You dress up your bundle of joy in warm and colourful winter clothes. You feed him foods to boost his immunity and keep a close track of his growth. You feel his soft cheeks and mentally pledge to not let anything – not even the winter winds – bring him any harm. Your instincts are spot on, mom. Little ones do require extra care in the winter months, and it is up to you to deliver this. As a mother, you have always wanted the gentlest care for your baby. This year, aside from gentleness, also give your baby added nourishment and help him have a beautiful, problem-free winter! Read more
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How To Overcome Failure - Simple and Effective Ways
Failure is something that nobody wants to experience. Being unsuccessful often leaves people feeling a bit low. They begin to question whether they are good enough and it is even worth continuing.
The truth is - failure is not something to be afraid of; rather, it is a stepping stone that helps you build yourself into a better person and improve the areas you failed in. Failure is something that you need to overcome if you really want to succeed.
How To Deal With Failure in Life?
Thinking things through before taking action is a way to avoid failure. Here are other ways to help you get over failure:
1. Accept The Way You Feel
When faced with failure, you may try to save face by putting on a fake smile and doing everything in your power to avoid thinking about it. Doing this can be very damaging as these feelings can pop up anytime and cause emotional upheavals like anger, frustration or sorrow. They can also instil fear of failure and prevent you from making another attempt.
2. Failed Attempts Do Not Make You A Failure
Many people give up and start believing that they are just not good at anything if they have failed a few times. Remember that just because you have had a few failed attempts, it does not mean that you will never succeed. The circumstances may have been unfavourable or you may simply need to work a bit harder on your skills before you can truly succeed. Labelling yourself as a failure won't help, rather it will just hold you back from fulfilling your true potential.
3. Identify Negative Patterns of Thought
If you find yourself thinking thoughts such as “I am not good enough” or “I will never be able to succeed in this”, you must put a stop to it immediately. Negative thoughts can impact your emotions and, as a result, your actions. If you are too busy believing that you will never amount to anything, you will automatically fail. Instead, tell yourself that you are capable enough and you just need to try again. Write affirmative notes and stick them onto your mirror where you can see them every day. This will help to bring about a change in your negative mindset.
4. Learn From Your Experience
While refusing to give up and continuing to try is a good thing, approaching the situation in the same way is not. Try to look at your failed experience as a lesson that has exposed your weaknesses and the areas you need to improve. Ask yourself where you went wrong and how you could have done better. This will be helpful when you are ready to make another attempt.
5. Talk About It
It can, sometimes, be difficult to understand what went wrong, especially when you have acted with a belief that your decisions and actions would lead to success. In cases like this, having someone to talk to can help you see things from a different perspective, and understand where you may have gone wrong. Approach a trustworthy and wise family member, relative or friend who can lend a listening ear and also provide guidance for the road ahead.
6. Seek Inspiration
Whether you are trying to cope with failure in professional or personal life, look up to people who are where you want to be. Read about what they have had to go through to get to where they are today. You can look for information online or even read their autobiographies. This can be very helpful in building a positive mindset. You'll find that most famous people have had unsuccessful attempts before they gained the knowledge and experience required to succeed.
7. Make a Plan of Action
After you think and reflect upon your failure, the next thing you should do is make a plan of action. Remember to try out different approaches so that you don't make the same mistakes again. Think about your goals and the best way to achieve them. You should also take the time to think about all the obstacles that may come in your way. This will help you iron out the kinks and take steps to avoid them. You should break down the steps into smaller, more realistic tasks that are more manageable.
8. Act Upon Your Plan
Once you have made your plan of action, you need to act upon it. It's very easy to become engrossed in making plans and revising them. However, simply mulling over plans and not implementing them will keep you in the same place. Though the possibility of failure is present, you must take it in your stride and try out your new plan anyway.
Failure is inevitable. If you want to do things that you are good at and truly believe in, learn to take failure in your stride. Nobody is perfect, but learning from past failures is the recipe for success.
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Give Your Bedroom a Fresh Lease of Life
Want to give your bedroom a brand new look but don't know where to begin? Look no further than this renovation guide to provide you with different bedroom renovation ideas. Give your space a fresh lease of life that will add oodles of style to your home!
Renovating your bedroom every once in a while can make for a nice change and also be something you do together as a family. There are plenty of different ways to make the bedroom space more comfortable, vibrant, and cozy. Have your brood pitch in and get started!
Tips on How to Remodel Your Bedroom
1. Set The Budget
Consider your regular as well as any upcoming expenses to figure out how much you can spare for the renovation. Once the budget is set you’ll have a clear idea on whether you can afford a good interior decorator or will have to look for different renovation ideas on your own to refurbish the space. Trust us, the latter can also have stunning results!
2. Choose A Look
Now that you’re done budgeting, consider renovating your bedroom with a completely new theme. You can give it a rustic feel by adding wooden flooring and antique-looking furniture or a luxurious look by hanging an elaborate chandelier and satin curtains. Likewise, you can do a cosy look or a romantic makeover by mixing and matching fabrics, lighting and colours. How about an animal theme for the kids' bedroom? Let your imagination fly, but keep within the budget!
3. Consider Replacing Furniture
Once you’ve decided on the kind of look you want to give your bedroom, think about replacing old furniture or at the very least, upscale it. Prepare a list of furniture items you wish to purchase and note their exact size so they fit well. This is an often overlooked step that leaves homeowners frustrated with misfitting furniture. For the kids' bedroom, make sure the furniture is safe and has no sharp edges.
4. Choose The Colour
The right colours can bring positivity to your room. You also want them to go well with the bedroom renovation idea or theme you’ve settled on. Use a dominant colour for all four bedroom walls and have the furniture in a complementing colour. If brighter is better for you, paint different walls with different colours. It’s a good idea to hang matching or contrast-coloured curtains to enhance the hue.
5. Add Space
Besides replacing or revamping your furniture, rearrange wall decorations and paintings to give the illusion of more space. Take down a few items or replace small ones with one or two large items. If there’s an adjacent room that you want to make part of the bedroom, you can rip out a wall to increase space. Try to seek advice from an interior designer or a good builder before doing this.
A stylish bedroom can make you look forward to bed time even more than usual. Play around with good colour combinations, make spaces larger by organising your stuff and bring everything together to add comfort. Try some of these bedroom renovation tips to get the room of your dreams. Why not ask your children for suggestions on paint and furniture colours? They’ll love being given such a big responsibility! Read more
Rashmi has added a new answer
Guardian of 0 children
3 hours ago
Q. #asktheexperts what to give children when starting solids?
Rashmi
Mom of a 9 yr 8 m old girl
3 hours ago
A. After completing the time of six months you should start with dal water and rice water followed by all kind of fruits and vegetables porridge khichadi mash banana mash potato mash sweet potato dairy products and varieties made made out of ragi Suji and oats can also be given to your child
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Follow his Scent-sign to Woo Him
The Egyptians and Indians alike have always known about scents that seduce men. Now, you can make this love potion doubly potent by using the power of zodiac fragrance on your guy. Spray generously and he’ll never know what hit him!
You check his horoscope daily to make sure his day goes smoothly. Besides fate, his zodiac can also teach you a thing or two about the scents that turn him on. Yes! You heard that right! You’ve always known that there are some scents that have him sniffing the air (so to say) appreciatively. Well, now you know the reason. Get set to learn how to woo your husband using zodiac fragrances and get him in the mood for some love.
Choosing a Perfume by Zodiac Sign to Woo Him
1. Aries
The bold and aggressive Ram likes seizing the moment with both hands. Spicy and oriental scents hit the right note with these impressive individuals. You can truly try your Aries man’s patience by wearing something sexy and splashing on something spicy and bold. Carpe Diem baby!
2. Taurus
The bull-headed Taureans are attracted by warm earthy or woody fragrances. The oriental notes are also scents that seduce men of this zodiac. You can try experimenting with some floral scents, but definitely avoid fruity ones like rose or vanilla.
3. Gemini
The dual personality of the Gemini man is easily seduced by the flirtatious notes of fruity or lemony scents. They are ones who believe in mixing things up, so you can go wild trying any of the seductive perfumes for women you've been either told about or read about in a magazine.
4. Cancer
The melancholic and emotional crab likes soothing scents that make them feel comfortable. The romantic side of them finds the floral notes of jasmine, vanilla, white musk and sandalwood very appealing. Looking for perfumes that drive men crazy? Then go for fragrances that are light yet sophisticated enough to engage these sensual men.
5. Leo
The larger-than-life approach of the Leo is matched by the dramatic overtones in the scents. Honestly speaking, the fancier the name and packaging, the more they will like it. Still, when picking a scent to tame the lion you can never go wrong with a floral or fruity perfume.
6. Virgo
The perfectionist, the zodiac fragrances for these men must be clean and fresh. They like subtle and sensual notes over strong scents. Pick up earthy perfumes to seduce your Virgo man.
7. Libra
The one-of-a-kind Libran likes a balance in everything even their choice of fragrances! They like soft and cheerful notes over strong ones. So, if you’re really trying to impress him, choose perfumes that have a sensual undertone.
8. Scorpio
Ignite the exotic passion of the Scorpion using seductive floral scents. They are mysterious and the spicy notes of black pepper or the earthy ones of musk and chocolate are sure to get them raring to go. You can also add in a dash of exotic by splashing on some lotus or jasmine scents.
9. Sagittarius
Just like their sign says, the Archer prefers perfumes that are not messy. A fresh and natural scent hits the bulls’ eye for them. You could try the energizing notes of cherry blossoms, ginger, white tea or even melon to drive them into a tizzy!
10. Capricorn
The goats like to take things nice and slow. Anything that’s completely in-your-face is bound to not find favor with them. Stick to the warm and earthy scents of honeysuckle, green tea or warm woods and you’re good to go!
11. Aquarius
The quirky water-bearer is not easily pleased with the tried and tested methods. You need to do something unconventional to catch their attention. Choose lotus leaves, sweet vanilla or crispy citrus scents to create that unique fragrance that would be hard to resist!
12. Pisces
The dreamy fish is always lost in a world of their own. The sound and smell of the ocean attracts them. Look for soft scents with unusual oceanic or liquor notes and get set to bedazzle your partner.
Now that you’ve unlocked the secret of the zodiac fragrances, let the aroma work their magic! A spritz of the magical stuff and you’ll have your man following you around town. Read more
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5 Rest Ideas for your "No Workout Day"!
‘All work and no play makes Jack a dull boy’ is the common saying, and how true it is! Rest days are essential for any workout plan. They’re meant to rejuvenate the mind and body. If we push ourselves too much without taking rest, we only set yourselves up for muscle soreness, injury, improper sleep, and decrease in performance. If you’re a mom, the added pressure of running a house and caring for children will only stress you out more!
Resting gives your body a chance to repair muscles and help them develop. This is why you need to put to use some ideas to take rest on exercise rest days. Starting today, make rest days count!
Learn How to Rest Properly on a Day Off from Workout
1. Stay Limber
After working out for so many days in a row, your muscles can be incredibly tight and this leads to a lot of soreness. So, on an ‘off’ day, it’s a good idea to work on flexibility and mobility. It’ll prepare your body for the rigor of strength training and keep you injury free. Start your day with a warm-up followed by a few light exercises and stretching to wake up your muscles, joints, and tendons. It’s a rest day; that's all you need to do.
2. Have Fun
Work on something that gives you happiness and makes you active at the same time. Go for a bike ride with your children. Join them in playing football. Take them out for a rejuvenating swim or if you’re not up for it, take a long walk. Have you been neglecting your yoga? Catch up on it and meditate. Sign up for a fun dance class. It’s important you do something that you enjoy and that keeps you active at the same time.
3. Help a Friend who’s Looking to Work Out
Do you have a friend who wants to join the fitness bandwagon but doesn’t quite know how? If you’ve been exercising for some time now, you’re in a position to offer advice and share personal experiences. This is very helpful for someone who’s just joined a gym and is struggling to achieve her goals. If you're just starting out on a fitness bid yourself, try to connect with friends who are in the same boat.
4. Exercise your Brain Cells
Don’t neglect your brain. Like your body, it needs exercise too. Read, learn, and step up your mental skills. Learn how to edit photos, learn a musical instrument, or learn a new language. Do brain teasers like crosswords and Sudoku. Indulge in anything that gives you mental stimulation. Remember that a healthy mind leads to a healthy body!
5. Give Yourself a Treat
You've been a good girl through the week, sticking to your workout schedule and your diet. You deserve a treat! Reward yourself with your favourite dessert, whether it’s a decadent sundae with all the toppings or a pizza (a thin crust one, mind!). Take the kids out and make a family outing out of it. You could watch a movie and enjoy a big bucket of popcorn. Just go ahead and treat yourself.
Try these ideas to take rest on exercise rest days. Everybody needs a break and so does your body. After going through a grueling fitness routine, you absolutely deserve a break. It refreshes the mind and the body, and gets you raring to go for your next workout. Read more
Rashmi has added a new answer
Guardian of 0 children
3 hours ago
Q. can I take gevocet m during breastfeeding
Rashmi
Mom of a 9 yr 8 m old girl
2 hours ago
A. Please check with your doctor they will be able to confirm whether you can take this medicine or or not as a Dr who have a fair idea and they will know for what thing you are willing to take this medicine so whatever doubt you have associated there be able able able to clear it up for you
Rashmi has added a new answer
Guardian of 0 children
3 hours ago
Q. can I take zanocin 200 during breastfeeding
Rashmi
Mom of a 9 yr 8 m old girl
2 hours ago
A. I’m not aware about what medicine it is for I can only tell you that these basic medicines you can take throughout your lactation it’s not a problem the medicines that you could take before your pregnancy can always be taken during the time of lactation
Rashmi has added a new answer
Guardian of 0 children
3 hours ago
Q. #asktheexpert mam iam 33 weeks now when can I expect delivery date
Rashmi
Mom of a 9 yr 8 m old girl
2 hours ago
A. The basic delivery date is normally 39 to 3 40 weeks of your pregnancy whenever you are ready for your delivery and whenever you hit your labour that’s going to be the right time for you further move your Dr is going to tell you when are you going to deliver with the help of an ultrasound
Rashmi has added a new answer
Guardian of 0 children
3 hours ago
Q. iam 33 weeks pregnant now
Rashmi
Mom of a 9 yr 8 m old girl
2 hours ago
A. What is your question associated with your pregnancy that you haven’t mentioned clearly can you please repost your question providing all the necessary details so at least I know and understand what are you willing to ask and accordingly I can give you help and assistance on that
Jennifer has added a new answer
Expecting Mom due in 3 months
58 mins ago
Q. I am 23 weeks 1 day pregnant. I was feeling the movements actively until today. Baby movements were not that good or maybe I didn’t feel it that way today. Is it a cause of concern? Should I wait for a day or two or should I go and see my gynaecologist?
Please suggest!
Read moreJennifer
Mom of 6 children
20 mins ago
A. please consult ur gynae asap.
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Tell us more about yourself get More Personalised
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