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Positive and Negative Effects of Cartoons on Child Behaviour and Development
Cartoons are an inevitable part of every child’s life. Since the emergence of cartoon films over a century ago, several generations of children have grown up watching animated films. A multitude of girls have fantasized about being princesses and boys have imagined themselves to be valiant knights after watching classic animated tales like Peter Pan, Aladdin and the Magic Lamp, Cinderella, Beauty and the Beast, etc.
However, cartoons can have both positive and negative effects on the cognitive development and behaviour of a child. This article tells you all about the effects of cartoons on children and gives you tips on how to deal with its negative effects.
Positive Effects of Watching Cartoons on Children
The importance of cartoons for children can be seen from the various positive effects that cartoons have on child behaviour and development. Here are some positive effects that cartoons can have on children:
1. Helps Children Get an Early Start on Learning
Cartoons can help kids get an early start on learning. The positive influence of cartoons on children can be seen especially in the case of educational cartoons that teach shapes, numbers, and colours. Such cartoons can teach basic things to children in a fun and interactive way, thus making learning an enjoyable activity. The moving, talking pictures and colourful visuals make learning interesting for children.
2. Helps in the Cognitive Development
Watching cartoons can help develop your child’s cognitive skills. It can help develop logic and reasoning ability, visual and auditory processing, and sustained and selective attention of a child.
3. Helps in the Language Development
Cartoons can expose your children to different languages, thus helping children in developing their linguistic abilities. Allowing them to watch cartoons in your native tongue, for example, can help them learn the language better. By watching different cartoons kids can also improve their pronunciation and their manner of talking.
4. Enhances Creativity
Watching cartoons help increase children's imagination and creativity. Your child will be able to think of new ideas inspired by certain cartoons and come up with new stories or artwork based on the cartoons he watches.
5. Promotes Laughter and Relieves Stress
Children find cartoons amusing and often laugh out loud at the antics of the cartoon characters. Laughter is a good stress buster and a confidence builder. It also boosts immunity and causes the release of endorphins that cause us to have positive feelings.
6. Helps Kids Learn About Different Things
Watching cartoons is a great way to teach your kids about local customs, traditions, history, and mythology. For example, watching animated versions of the Ramayana or Mahabharata can teach kids about Indian mythology. Watching cartoons about Aesop’s Fables or Panchatantra can teach children about good morals, kindness, and compassion.
Negative Impact of Watching Cartoons on Kids
While cartoons have many positive effects on children, they can also have negative effects on child behaviour and development. Here are the various negative effects that cartoons can have on children.
1. Encourages Violence
Watching cartoons which depict violence can encourage children to become violent in real life. Also, children may believe that no one gets hurt or feels pain since cartoons escape unscathed after experiencing violence or an accident. For example, characters in Tom and Jerry, The Road Runner, and Oggy and the Cockroaches often hit each other or cause each other to fall from heights, often without any real consequences.
2. Promotes Unruly Behaviour and Lack of Empathy
There are several cartoons which show characters displaying rude or disobedient behaviour towards their teachers and elders. Children may mimic this behaviour and challenge their parents or teachers when they are disciplined for bad behaviour.
3. Promotes the Use of Foul Language
Cartoons often include language that is unfit for children. Children are impressionable, and they may start using bad language that they learn from cartoons in real life.
4. Encourages Unsocial Behaviour
There are several cartoons which encourage antisocial behaviour and give wrong messages to children. Then there are some cartoons that contain sexual innuendos, encourage aggression, and promote bratty behaviour. These can affect your child’s behaviour and make them think it is normal to be aggressive, spoiled, or violent.
5. May Lead to Health Problems Due to Sedentary Lifestyle
Too many hours of sitting in front of a screen watching cartoons can cause several health issues due to inactivity and a sedentary lifestyle. These include obesity, vision problems, and nutritional deficiencies due to bad food habits.
6. Promotes Bad Role Models
Children often idolize their favourite cartoon character and mimic them or aspire to be like them. Often, the object of their admiration could be a misleading role model who encourages the wrong habits or displays insensitive behaviour towards fellow beings. This kind of impact of cartoons on children’s psychology can often lead to devastating consequences and result in children being withdrawn, uncommunicative, antisocial, or unruly.
Tips for Parents to Deal With the Side Effects of Cartoons on a Child
Now that we have talked about the various advantages and disadvantages of cartoons and the impact of cartoons on children’s behaviour, here are some tips for parents to deal with the negative side effects of cartoons:
1. Watch With Your Kids
Watching a cartoon with your kids will allow you to monitor what they see and also observe their reaction to various events in the storyline. It also helps you bond better with your child. Knowing what their favourite cartoon character is and laughing with them will help you understand your child’s way of thinking and improve your relationship with the child.
2. Limit the Number of Hours
Set a rule that limits the time for watching TV or cartoons for 1 hour a day, especially for young children. Encourage them to go out and play rather than sit and watch cartoons.
3. Select Appropriate or Educational Cartoons
Allow your child to watch only age-appropriate or educational cartoons that do not depict or encourage negative behaviour.
4. Explain the Difference Between Cartoons and Reality
Explain the difference between cartoons and reality to your child. Teach your child about what is harmful, what is acceptable and what is not realistic. For example, you could explain to your child that although a character appears to have escaped unscathed after experiencing violence, it is not the case in real life.
5. Use Filtering and Monitoring Applications
Use parental control applications which have monitoring and filtering software to filter out inappropriate content and lock content which you do not want your child to access. Make sure you do not leave the child alone in front of the TV or iPad for hours without monitoring what they are watching.
6. Explore Informative Channels
Explore channels like Discovery, National Geographic, and Animal Planet for informative and educational content that will aid in the overall development of your child. You can also take them out to experience what they have seen on TV. For example, if they watch a program about the galaxy or solar system, you could take them on a visit to the planetarium and even point out constellations and planets to them in the night sky.
7. Watch Programs With Language Aids
Encourage your child to watch programs with language aids that help them learn letters of the alphabet, words, and rhymes.
8. Use Audio CDs
For storytime and rhymes, you can use audio CDs rather than cartoons, as this will encourage your child to be a better listener.
9. Do Not Let Them Eat Sitting In Front of the TV
Eating while watching the television or iPad sets the stage for a lifetime of bad eating habits such as binge-eating and getting addicted to junk food. Children often tend to overeat when they are in front of a screen. They also tend to make unhealthy food choices. Eat together at the dining table as a family and avoid watching TV during mealtimes. This will help the kids focus on the meal and encourage them to eat nutritious food and stop when they are full.
Cartoons can have both positive and negative effects on children depending on what kind of cartoon they watch. By limiting children’s screen time and encouraging them to go outside and play, you can ensure that your children are healthier and happier. Following the tips listed will certainly help in avoiding the negative effects of cartoons on child development and behaviour.
Also Read: Impact of Watching Television (TV) on Children Read more
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Epilepsy in Children
Epilepsy affects over 50 million people worldwide and is characterised by spontaneous seizures that may range from brief, almost undetectable movement to vigorous trembling that continues for a long duration. These seizures may also cause the individual to lose consciousness or experience muscle spasms.
What Is Epilepsy?
Epilepsy is a chronic neurological disorder that causes unprecedented seizures, along with frequent and sudden instances of sensory disruption. It is known to affect people of all ages and is the fourth most prevalent neurological condition.
What Are Epilepsy Seizures In Children And Its Types?
In children, epilepsy seizures can occur in various forms and can also affect any part of the body. Based on which area of the brain is affected, seizures can be of two types– generalised and focal.
Generalised seizures
These seizures affect the neurons on both sides of the brain causing convulsions that can range from mild to severe and can occasionally result in loss of consciousness.
Generalised seizures include:
Atonic seizures– Here the muscles go limp making the person plummet to the ground.
Absence seizures – These rare seizures cause the person to remain unusually still and stare blankly ahead.
Myoclonic fits– These fits cause the body to experience muscle spasms or sudden jerks in a specific part of the body.
Clonic seizures– These cause sudden jerks and spasms in the child’s body that may be visible as regular and repeated, flexing and releasing of the arms, elbows, and legs.
Tonic seizures– Tonic seizures can make the body arch back and cause difficulty in breathing and also makes the person lose consciousness.
Tonic-clonic seizures– These seizures are also called Grand Mal seizures and are the toughest of the lot. They begin with loss of consciousness and further lead to the tonic and the clonic phases.
Focal seizures
These seizures, also called partial seizures, affect the brain cells on only one side of the brain and as a result, affect only a part of the body. Focal epilepsy in children can be classified into four categories
Focal aware seizures: These are also called simple partial seizures and children stay conscious and aware during these seizures.
Focal motor seizures: These can cause the child to experience repetitive twitching, spasms or may even cause movements like clapping or rubbing hands.
Focal impaired aware seizures: These complex partial seizures cause confusion and loss of memory. The children will likely not remember the episode.
Focal non-motor seizures: These seizures are characterised by intense emotions, goosebumps, a feeling that the heart is racing or abrupt waves of cold or heat.
What Happens During a Seizure?
There are millions of neurons present in the brain that send out electric signals to control the various functions of the human body. An epileptic episode is caused due to disruption in the transmission of these electric signals to and from the brain. A severe burst of electrical signals in the brain hamper their flow causing seizures on the part of the brain affected.
What is Childhood Epilepsy Syndrome?
If a child’s seizures are defined or identified by a specific set of features that take place simultaneously, then it is called a childhood epilepsy syndrome. These particular signs may include their age, the type of seizure, possible learning disabilities and the patterns on the EEG (electroencephalogram).
What Are the Different Types of Childhood Epilepsy Syndromes?
Childhood epilepsy syndromes are of various kinds and vary as per the symptoms prevalent.
1. Childhood and Juvenile Absence Epilepsies
This epilepsy syndrome has an onset age that is between four to ten years and is characterised by sudden stillness and staring spells. Also called as ‘petit mal’ epilepsy, it is usually outgrown.
2. Benign Rolandic Epilepsy
This epilepsy causes focal seizures in the mouth, face and cause speech impairment or drooling. The seizures usually happen while the child is asleep or when he wakes up in the morning. The onset age of this epilepsy is five to ten years and in most cases, it is outgrown.
3. Infantile Spasms
Also called West’s syndrome, these occur within the first year after the baby is born. This epilepsy causes severe jerks in the baby’s body and may cause the baby to fall forward. This kind of epilepsy is considered dangerous as it associated with other epilepsy and cause developmental delays.
4. Temporal Lobe Epilepsy
This kind of epilepsy can occur at any age. These are focal seizures that can include both simple partial seizures and complex partial seizures characterised by staring and confusion or loss of memory.
Research has indicated that these seizures, when prevalent over a long period of time, can cause damage to the hippocampus area of the brain, which is associated with memory and learning. Hence, it is best treated immediately.
5. Juvenile Myoclonic Epilepsy
This form of epilepsy is known to start in the teenage years and give rise to generalised seizures. The seizures may include myoclonic jerks, tonic-clonic seizures or even absence seizures in some cases. These seizures can be controlled with medication and become less severe with age.
6. Frontal Lobe Epilepsy
These seizures happen while the child is asleep and may include short, recurring seizures with severe body movements. They seizures can begin at any age.
7. Lennox-Gastaut Syndrome
This difficult to treat epilepsy has an onset age of one to eight years. The seizures are known to be resistant to epileptic drugs and often require alternate treatments and surgery. These are generalised seizures that are characterised by a combination of different seizures and often cause development delays and behavioural issues.
What Are the Causes of Epilepsy in Kids?
The causes of epilepsy may be different in different children and tend to differ by age. While some forms of epilepsy are genetic, there are many idiopathic epilepsies that have unknown causes.
Certain children develop epilepsy due to genetic reasons by the transfer of genes. However, the exact cause of seizures due to genes is not known as yet.
Head injuries may result in seizures.
Conditions that may cause damage to the brain, like some fevers, brain tumours and infection may also result in epilepsy.
Some developmental disorders like Angelman’s syndrome, neurofibromatosis, Down’s syndrome, and tuberous sclerosis may also raise the possibility of epilepsy.
Changes in the brain structure are the cause of epilepsy in about three to ten percent of the cases. Children born with such structural changes may develop epilepsy.
Children with autism may also experience epilepsy seizures in three to ten percent of the cases.
Congenital disorders and chemical imbalances in the body may also cause seizures in infants.
Epilepsy Symptoms and Signs
Symptoms of epilepsy depend on the area of the brain that is affected. Epilepsy triggers in children may vary and can cause symptoms that can be characterised by motor and non-motor symptoms
Motor symptoms
These include:
Sudden jerks
Abrupt twitching of the muscles
Numbness or weakness in the muscles
Spasms
Stiffening of muscles
Loss of bladder and bowel control
Issues with breathing
Speech impairment
Repeated actions like clapping or rubbing hands
Loss of consciousness
Non-motor or absence symptoms
These include:
Sudden and intense emotional changes
Loss of awareness
Blank stares and rapid eye blinks
Lack of response
Sudden confusion
How is Epilepsy Diagnosed?
The diagnosis Epilepsy diagnosis includes complete medical evaluation paired with a diagnostic testing regimen. The doctors may also take information on the medical history of the family and details of when the seizure occurred.
Diagnostic tests include
Electroencephalogram (EEG): This is a procedure where the electrical activity in the brain is recorded with the help of electrodes that are attached to the child’s scalp. This test provides a wave pattern that can indicate the presence of epilepsy.
Magnetic Resonance Imaging (MRI): This test is done if there is suspicion of lesions in the brain to get a detailed image of the brain.
Blood tests: Blood tests can point to any infections that may be present in the brain that may possibly cause seizures
Neurological tests: The doctor may conduct a neurological test to map the cognitive functions, motor abilities and the behavioural patterns of the child to verify the type of epilepsy.
Computerised Tomography (CT or CAT): These scans provide a cross-sectional image of the brain and point out to any tumours, bleeding or cysts in the brain that may be the cause of seizures.
Lumbar Puncture or Spinal Tap: This test is used to extract a small amount of the cerebral spinal fluid, which is then tested for infections.
Functional MRI: This test identifies the changes in the flow of blood to various parts of the brain and can indicate the area of the brain that is affected.
Epilepsy Treatment
Epileptic treatment for the child will be determined keeping in mind the age, type of seizures, medical history, overall health and extent of the condition. Some of the usual courses of treatments used as a cure for epilepsy in children include:
Anti-epileptic Medicines
Anti-epileptic drugs are used to control and minimise the frequency of the seizures. Very often these medications are effective in controlling seizures and are usually recommended to be continued for at least two years after the seizures stop.
These drugs are prescribed by the doctors bearing in mind the age of the child, the type, and severity of the condition, apart from other factors. Anti-epileptic drugs have been successful in 80 percent of the cases in helping the patients become free of seizures.
Ketogenic Diet
Children who are resistant to medications may be placed on a ketogenic diet. This is a high fat-low carb diet that breaks down fat instead of carbs, inducing a state of ketosis. This is found to reduce the occurrence of seizures.
Surgery
When the child does not respond to medications or diet changes, surgery may be recommended. Immediate surgery can also be conducted if the child has seizure causing lesions in the brain.
Vagus Nerve Stimulation or VNS Therapy
Children who do not respond to the above courses of treatment and are not cleared for surgery may be suggested the VNS therapy. This therapy is usually used for children over 12 years.
In this procedure, an electronic pulse generator is surgically placed in the chest wall. This device sends electric impulses through the vagus nerve to the brain every few minutes to control seizures. The impulses can be activated during a seizure episode by holding a magnet over the device.
Effects of Childhood Epilepsy on Your Kid’s Life
Children with epilepsy can and should be encouraged to take an active part in activities. In instances where certain Epilepsy triggers in children like stress or excitement may pose a challenge, general precautions can be taken. It is important to understand that,
A child with epilepsy has the same abilities and intelligence as other children unless epilepsy has caused learning disabilities.
Behavioural issues in the child can be caused due to epilepsy and it is recommended to seek the help of an epilepsy counsellor to overcome these. Here are some tips.
While a child with epilepsy can enjoy most sports and games, it is best to take necessary precautions based on the seizures of the child and ensure adult supervision at all times.
How May Your Child Feel Due to Epilepsy?
A child whose seizures are difficult to control may experience loss of energy, fatigue and develop attention and behavioural issues. The social skills and learning abilities of the child may also get hampered causing him to have low self-esteem. Children with controlled seizures are also often prone to emotional difficulties and have issues with behaviour and learning. It is important for the family to provide ample support to their children in these aspects and to help them overcome these challenges.
Changes in Epileptic Seizures as a Child gets Older
Some children experience what is called a ‘spontaneous remission’ as they get older where their seizures cease and they outgrow epilepsy. Others may see a change in the frequency and type of their seizures. Children who have been taking anti-epileptic drugs may also turn seizure-free and be recommended to discontinue the medication.
Dos And Don’ts When Your Child Has an Epileptic Seizure
Epilepsy can be challenging to take care of and control and hence it is essential to prepare yourself to manage your child when he has a seizure. These are the dos and don’ts that can help you get through the episode:
Dos:
Lay your child on the floor carefully and remove any objects around him to prevent injury.
Turn the child on his side to prevent choking due to vomit or saliva.
Loosen any collar or tie around the neck to help with the breathing.
Track the duration of the seizure
Call the doctor after the seizure or if the seizure lasts longer than three minutes.
Stay with the child throughout the duration of the seizure.
Don’ts:
Do not panic.
Don’t try to stop the shaking or restrict the movement of the child’s body while he’s having a seizure, it may result in injuries or make him uncomfortable.
Don’t put anything in the child’s mouth as he may choke on it.
Don’t give the child food, medicine or fluids when he’s having a seizure to prevent choking.
Don’t force open the mouth during a tonic seizure as it may cause injury to your child or block his airways.
What is Ketogenic Diet and What it Includes?
A ketogenic diet is a high fat-low carb diet where about 90% of the calories come from fat. This fat is burned to make ketones, which is used as an alternate source of energy from the brain and heart functioning. It is important to limit carbohydrates in the diet very strictly, as it may hamper the progress of the diet.
Keto diet includes high-fat food items like butter, cheese, bacon, among others. You can also include the ground vegetables, meat, nuts and seeds, avocados, in addition to other high-fat foods.
How Long Can the Ketogenic Diet be Followed?
A ketogenic diet is usually prescribed for two years after which the child can be slowly transitioned back to a normal diet with the help of a dietician.
How to Prevent Epileptic Seizures in Your Child?
It is essential that you recognise triggers of seizures in your child and exercise caution to avoid these triggers.
Ensure that your child is rested well as sleep deprivation can be a cause of seizures.
Prevent injuries to the head with protective gears such as helmets when riding or using a skateboard.
Remind your child to walk and step with caution to prevent falls.
Avoid bright lights and loud noises as they may trigger seizures.
Do not miss giving anti-seizure medication to your child at the same time every day.
As stress may trigger seizures, teach your child some techniques to manage stress.
When to Consult the Doctor?
Consult your doctor immediately if,
The child has a seizure that lasts over three minutes. This is because the child may have entered a prolonged life-threatening seizure called status epilepticus.
The child is not breathing for more than 30 seconds
If a head injury resulted in a seizure because there may be damage to the brain during the process.
There is no response from the child for over an hour and if your child is confused, nauseous or has fever and vomiting.
Things to Remember
It is essential to keep these things in mind if your child is diagnosed with epilepsy:
Epilepsy can be confused with other conditions. Hence it is important to get an accurate diagnosis.
The extent and type of epilepsy seizures are different for different children. Always keep in mind the specifics of your child’s condition
Most seizures can be controlled with anti-epileptic drugs and the children can live a normal and healthy life.
Epilepsy in children differs from child to child and it is crucial to understand the specifications of your child’s condition thoroughly before administering treatment.
Also Read: Febrile Seizures in Kids Read more
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Review Of The Latest Wipes- BabyHug Premium Baby Wipes Lemon Wipes Review
Being a parent means always being on toes and keeping your little one safe. I am a mother of two wonderful kids, an infant and a child. Both are gun loving and like to explore new things around them, as a mother keeping them free from germs without intervening between the fun activities of my munchkins I try to keep my house clean at all times. However there are those times when you step out of house or yourchildis not ready to wash hands wet wipes come in handy. For me Babyhug Premium baby wipes is the first choice as they are 98% water wipes unlike other wipes available in market. Babyhug comes with a promise of safe products for our little one's as these wipes are enriched with Vitamin E and Aloe Vera which is very good for baby's skin to prevent dryness. I loved the citrus fragrance of lemons in these wipes.
Parabens Free
*Alcohol Free
* Gentle and effective
* Maintains pH Balance
* Resealable closure to keep freshness intact
My overall take on these wipes by Babyhug wipes- Lemon 72 Pieces is that that these wipes are soft for my baby's skin and free from chemicals. I liked the fact that they are water based and contains aloe vera. My only suggestion as a mother is if I can get floral fragrance in these wipes it will be wonderful.
Looking at all the features I would definitely recommend Babyhug Premium baby wipes- Lemon 72 pieces to all the mother's out there for a mess free childhood.
As parents we always want what's best for our little bundle of joy. Also just to add on BabyHug has made sure that they work with you as a friend in this beautiful journey of Parenting, this try out their range of variety of products in diapering, bath and skincare along with beautiful clothing lines for your little one.
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Importance of Nesting Toys For Preschoolers
When your child learns to stack colored cups or blocks inside each other, she stands to learn important things. She will learn to make comparisons between cups that are big and small. The importance of nesting toys in child development cannot be denied.
Nesting cups come in a host of shapes, sizes and colors. Yes, they are appealing, but they also serve to teach your child important lessons. Not only will she learn to tell that there are different sized cups, she will learn spatial arrangement too. Find out about how nesting toys can help in the early development of your child.
Nesting Toys in Early Child Development
1. Builds Motor Skills
When your child learns to place nesting cups one on top of the other, she will learn intentional grasp and release. She will also learn to position and control her fingers. Encourage your child to grasp the larger nesting cups first and then progress to the smaller pieces. She doesn't need to use all the pieces initially. At a later stage, she can proceed to make use of the centre posts to pick and move pieces. The pieces with the smaller circumference will require a more controlled grasp, thus developing better motor skills.
2. Improves Spatial Perception
Playing with nesting toys will also improve your child’s depth perception, ensure better hand-eye coordination, and allow her to understand her body. When she starts placing each piece on top of the other, she will be compelled to gauge where each piece should go with regard to the other pieces. It ensures better visual perception at a nascent stage. When your child grows older, she will be able to handle building blocks easily because the foundation will be strong. Handling nesting toys require graded control. Your child will be compelled to apply pressure as she tries to balance pieces on top of one another to ensure they don’t come crashing down.
3. Teaches Balance and Trunk Control
Your child will start to sit up by herself from the age of 6 months. The years that follow will ensure they learn to coordinate their movements. When your child learns to stack nesting toys with her hands while sitting up, it helps stabilise her core. This multi-tasking activity at an early age will allow her body to “catch itself”. She will learn to adjust herself and maintain balance. This is the importance of nesting toys in child development.
4. Develops Problem-Solving Skills
Nesting toys can help your child develop problem-solving skills. She will be forced to learn through trial and error to fit cups inside each other. For your preschooler, it may not be easy to place each cup inside the other. You can offer guidance and ask her to find a solution. Don't rush her to get it right the first time. Allow her to figure things out on her own. In time, she will learn to fit the correct toy. When she finishes the task on her own, it will build confidence.
Take time to explain nesting cups and how they work to your preschooler. She might not know what to do early on. Find fun and interesting games to play with nesting cups. Read more
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8 Healthy Drinking Tips to Survive the Party Season
This party season, be responsible and drink the healthy way. And no, it's not just enough that you don't drink and drive, you've got to make sure neither to pile up on calories nor to have a hangover the next day. Read on to learn how.
Party Survival Guide
When you have a lot of parties lined up, it may be quite impossible for you to totally avoid drinking. This holiday season, when you’re out with friends and family, celebrate with drinks, but know your limits. Here are a few tips to enjoy your booze and feel better afterwards too:
What to Do Before a Party
1. Eat:
Never, ever drink on an empty stomach. Have a light meal (consisting of proteins, carbohydrates and fats) before leaving for a party. Eating beforehand will stabilize your blood sugar levels and thereby slow down the rate of alcohol absorption. It will also keep you from drinking lots of booze.
2. Rest well:
If you’re tired and sleep deprived, the effects of alcohol will be stronger and faster. You won’t be able to think clearly either. Also, alcohol being a depressant, will only increase your fatigue. So make sure to get enough sleep and recharge your batteries before a party.
What to Do During a Party
1. Say ‘No’ to Sugary Drinks:
Cocktails like margaritas contain an unhealthily high amount of calories that cause major weight gain. So avoid these and instead, opt for drinks that are mixed with water, diet soda or fruit juices without added sugar.
2. Pick Your Drink Wisely:
Go for light, diet-friendly drinks like wine, scotch and vodka. Steer clear of regular beer, as it is the highest calorie drink you could possibly get your hands on.
3. Don’t Mix Alcohol:
A mixed drink can contain a lot of sugar and undesired calories. It will leave you out of sorts and with a hangover.
4. Keep Your Body Hydrated:
Alcohol, being a diuretic, promotes frequent peeing. This leads to dehydration, causing nausea, headache and hangovers. So make sure to drink enough water before, while and after tanking up.
5. Nibble while You Sip:
While gulping down your drink, remember to have small bites of your food in between (avoid salty or fatty items). This will help you
What to Do After a Party to Avoid a Hangover
Detox:
Here are a few ways to restore your body after a night of drinking:
Have lots of herbal tea (helps restore your liver)
Pop a few homeopathic hangover pills
Take some vitamin B complex
Before going to bed, drink a large glass of water with the juice of a whole lemon in it
If you still have a slight hangover in the morning, all you need, for a quick recovery, is some light exercise. Go for a walk or wash some dishes - This will increase your metabolic rate and hasten the detoxification process in your body. Read more
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Things to keep in mind while travelling with a Toddler
The most basic thing when you plan any trip with a toddler is things to do over there, does it interest your child? Because if you select place according to your child then you can oly enjoy.
- Make sure there are enough activities for the kids, a nice play area, maybe a mini theatre.
- Make sure property serves good food because I'm sure you do not want to go there and cook food for your toddler.
- If your child is a water baby then make sure to pick property which has a pool to stay.
- Always select only those places to visit which are for child enjoyment also.
- Keep your trip short so that you are hassle free and you can travel light.
- Pick a weather that is suitable for your child, not too hot nor cold.
- Do not be too rigid in terms of rules when you are on a trip, keep them flexible.
* It is ok if your child sleeps late
* It is ok if your child watches screen
* It is ok if your child wants to eat an ice-cream or a chocolate
Remember they are on a vacation too..
The most important, make sure your child has a company while on a trip because if they do not have a company, you will have to constantly entertain your kids.
Ofcourse that is also a lot of fun but then you will not get any personal space.
So it is completely your call.
Things to carry on flight:-
Entertainment - Colouring books, puzzles, musical toy, board games, etc.
Food - Always keep snacks handy because if the child is hungry and you do not have food, they will create hassle. Keep some biscuits, chips etc whatever they like.
A small handy bag that contains a pair of clothes, wipes, handkerchief, cream, etc as per your requirement. Read more
Dr Disha Patel has added a new answer
Expecting Mom due in 6 months
14 hours ago
Q. can I take medicine pcm n citrazene in pregnancy fir sore throats n fever
Dr Disha Patel
Ayurvedic Physician
9 hours ago
A. dear mom.
better to take tab pcm for time being n do take steam inhakation couple of tines a day, follpw good home renedies for cold, taje more rest .
Swati Kar Samanta has added a new answer
Mom of a 9 m old child
8 hours ago
Q. hi everyone good morning,
sorghum can I give to my 10 month baby is it safe or not please revert I waiting for your reply
Swati Kar Samanta
Mom of a 2 m old girl
6 hours ago
A. Yes but first give in very small quantity to judge the reaction of your baby.
Rashmi has added a new answer
Expecting Mom due this month
5 hours ago
Q. #asktheexperts is it okay that the baby is kicking less than usual?
Rashmi
Mom of a 9 yr 7 m old girl
5 hours ago
A. Yes it is the what part is that your child is kicking if you feel that there is a movement of your child whether it is a cake or slight movement also you know that your child is doing fine so there is no problem in that if the movement is less it’s completely alright
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
5 hours ago
Q. #asktheexperts what to do if the baby’s nose is blovked
Dr Sameer awadhiya
Paediatrician
5 hours ago
A. Nasal blockage is very common, specially in small children because of the narrow nasal cavity. Any kind of saline drops like nasal clear will be helpful in dissolving the stuffy secretions, which can be taken out by vnasal aspirator gently also steam inhalation will be helpful also, try to avoid keeping the child directly under the fan.
Ankita Mehta has added a new answer
Expecting Mom due in 4 months
2 hours ago
Q. 22 week pregnant,baby konse month me or din me kitni baar move kartaa he ,pls bataye abhi sirf 2, 3 baar hi hota he
Ankita Mehta
Mom of a 8 yr 7 m old girl
32 mins ago
A. hi
yes it's enough
and the frequency and timing may vary as we all are different
but yes, the frequency of feeling baby movements will increase now
please go for regular check-up to your gynecologist
and follow his or her suggestions
Rashmi has added a new answer
Trying To Conceive
2 hours ago
Q. hi
need help and advice
my RT 18x16mm and LT 10x16mm ET 6.59
and did ovulation rest also showing fertility test C as if now , pls advice if we intercourse tomorrow then when will be my ovulation start.
Rashmi
Mom of a 9 yr 7 m old girl
1 hour ago
A. You can check with an ovulation kit if it is positive then you can certainly go ahead with the conception because ovulation kit is going to give you 100% clarity whether you are ovulating or not with that you can try practising if you can conceive the same time
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