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Signs of Labour You Need to Watch Out For
Before you prepare yourself to grab your hospital bag, make sure you are experiencing the actual symptoms of labour, as many a time, it may be a false alarm or pre-labour signs only. Your body prepares itself for the upcoming labour, and thus you may confuse it with active labour. In the following article, we shall acquaint you with the signs of labour and what you are required to do.
What are the Early Signs of Labour?
If you are worried whether what you are experiencing is early labour, you may look out for the following first signs of labour:
1. You Experience Leakage or Discharge
If you notice any fluid or blood leaking from your vagina or you notice a different colour discharge (brownish or reddish), you should call your doctor right away. You may have lost your mucous plug that covers your cervix.
2. You May Experience Cramping
You may experience cramping; this is exactly the kind of cramping that you experience during your periods. However, this cramping may or may not be accompanied by diarrhoea.
3. You May Experience Contractions
Your stomach may feel too stretched and firm. If you experience contractions at regular intervals, you may be in labour. However, Braxton Hicks contractions are also very common at this time, but they come randomly.
4. You May Feel Pressure on Your Pelvis
You may experience pressure on your pelvic region. This pressure may feel like your baby is pushing downwards in your belly.
5. You Experience Back Pain
You may experience a backache, though this pain will be more pronounced around your lower back and may be dull and mild. But it will be a good idea to report the same to your doctor.
What You Should Do
You may go to a quiet place and lie down comfortably. Catch your breath and prepare yourself mentally for the upcoming process. It is suggested that you drink water or juice to keep your body hydrated. Lack of water or dehydration may also cause cramping and make you uncomfortable. You may like to track your symptoms, and for the same, you can ask your partner or a friend to help you. If your symptoms subside or go away, it will be a good idea to relax for the day. However, if your symptoms become more intense and the pain increases, get immediate medical help.
What Are the Signs of Active Labour?
Below are some signs of approaching labour:
1. Stronger and More Regular Contractions:
You will experience more prominent and regular contractions during active labour. These contractions will not fade or go away, like Braxton Hicks’ contractions; rather, they will stay until the delivery of your baby. These contractions may begin like normal cramping but will become more pronounced and may occur every 3 to 8 minutes. You may feel these contractions rising from your back and slowly coming towards your stomach.
2. Your Water Breaks or the Amniotic Sac Ruptures
If you experience your amniotic sac rupturing or your water breaking, and you are also experiencing contractions with it, then you are surely going into labour. However, if your contractions have not started, then you may have to wait for a couple of hours for the labour to start. The water breaking is subtle, and you may feel like you are peeing, but you may not have control over it. It is also seen that only ten percent women may experience amniotic sac rupturing.
3. Intense Rectal and Pelvic Pressure
As you enter your labour you may feel increased pelvic and rectal pressure. The rectal pressure would feel more like a feeling of passing a bowel movement. When you feel these symptoms, this means your baby is on his way out.
If you experience the above-mentioned labour pain symptoms, you should prepare yourself to go to the hospital.
How Can You Tell Whether It is False or True Labour?
You can experience Braxton Hick’s contractions as one of the '37-weeks-pregnant' signs of labour. Here we shall discuss various aspects that will help you know whether you are in false or true labour.
Following signs are the signs of false labour:
The contractions come randomly and not at regular intervals.
The pain is limited towards the lower abdominal region.
The contractions do not become intense or more painful with time.
You may not experience any pain or discomfort while talking.
You may feel comfortable to move around, and the pain may even subside by walking.
Following signs are the signs of true labour:
Change in the foetal activity; it may decrease or increase in comparison to normal activity.
The contractions will be centred on your pelvic region.
You will experience the contractions at regular intervals, and they will become more intense as you move closer to delivering your baby.
You will experience pain in true labour that will begin from your back and come towards your lower belly in contrast to false labour, where the pain may only be felt around the abdominal region. You should call your doctor as soon as you experience the symptoms of true labour.
When Should You Go to the Hospital?
Your doctor or midwife will guide you properly about the labour and the birthing process. You will also be told when you would be required to go to the hospital.
The guidelines or instruction may vary, depending on your pregnancy. If you have a normal pregnancy, then you will be told about the normal guidelines to manage your early and active labour symptoms. However, if you have a high-risk pregnancy, are pregnant for the first time, or you have other complications, then your doctor may give you special guidelines depending on your case.
If you have any doubts or you are confused about your labour, feel free to give a call to your doctor. You will be guided on how to deal with your false labour or how to deal with your true labour till you reach the birthing centre of the hospital. However, if you are a case of high-risk pregnancy, you will be required to keep your midwife updated from time to time and even as soon as you go into labour.
If there are no complications involved in your pregnancy, you may be told to wait till your contractions last for about a minute each. These may come every five minutes, for up to an hour at a stretch. It will be a good idea to monitor and record the time of your contractions. As soon as you experience the actual signs of labour, where the contractions are more prominent, and at regular intervals, you should get in touch with your doctor.
However, it is recommended to get in touch with your doctor as soon as you see the following symptoms:
Reduced or low foetal activity.
You have vaginal bleeding, pain and even fever.
If your amniotic sac ruptures or you notice brownish, greenish, or yellow fluid. This could be meconium, your baby’s faeces or this may also indicate foetal stress.
If your amniotic sac ruptures before 37 weeks or you have contractions, this means you have preterm labour.
Some women tend to overlook, even the bigger symptoms associated with labour, thinking that it is normal in pregnancy. It is suggested that if you experience any of signs and symptoms associated with labour, get in touch with your doctor at the earliest to avoid complications. Read more
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What Care Should Be Taken for Low Placenta during Pregnancy
A low placenta is very common during pregnancy. It's not a problem. You will find many articles on this. I am sharing briefly about it and how to take care during this phase.All pregnancies are different. You can not compare yourself with others. A low Placenta means the placenta which develops during pregnancy in the womb comes lower to the cervix. This needs special care as there could be risk associated with it. Just be careful. So just to avoid risk, be careful. Don't sit on the ground and don't use Indian toilets for a few months until it goes up. Sometimes, you need to take bed rest as prescribed by your doctor. This can go from 10 days to 2 months, depending on the situation. Generally, it gets resolved with time. If it's low till the due date, then delivery is generally C-section.Things to remember- no lifting weights, don't sit on the ground, don't use Indian toilets. If you are consuming heat producing eatables try to limit the consumption, excess consumption of walnuts may lead to bleeding which is not good ( walnut is good for baby's brain development. Try to soak it and then have it). Don't do exercise, and maintain your weight. Nothing to worry. Just be careful. When you are on bed rest, try to sleep in a position in which your legs are the level of your upper body. You may use pillows under your legs, or sometimes people put something under the bed on your leg side such that your sleeping position is low on the upper part and legs are up. This position increases the chance that placenta goes up.I hope this article answered at least a few questions that you may have had. You can write your queries if required. I will try to answer. All the best to all the mommies-to-be :
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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Helping Your Child Learn Name, Age and Gender
Name, age and gender are three important pillars on which your child’s safety and social standing depend. For your child to perceive himself and be perceived as a member of society, it is important that he understand these three concepts. So, how can you help him understand these things?
Most kids learn how to say their name, age and gender as they start school and interact with other kids. However, here are a few ways in which you can speed up their learning and make sure their fundamentals are clear:
1. Explain to Him The Meaning of These Terms
Even though this may seem elementary to you, the concept of name, age and gender is still abstract for your child. Explain to him that his name is what people use to call him, just as Mummy’s name is Mala, for instance. Likewise, explain to him that his age is how long it has been since he first came into the world. Finally, make the concept of gender clear by pointing towards boys and girls and indicating similarities and differences. This will let him understand what his gender is.
2. Call Him Using His Name and Encourage Him To Use It Too
For your child to clearly associate himself with his name, it is essential that you start making these references. Use his name in day to day conversation and also ask your family members to do this. For example, say “Rahul, can you get me a spoon from the kitchen?” Similarly, use his name when talking about him to other people (in his presence). So you can say “Rahul loves reading his red book.” This will help reinforce the connection between your child and his name.
3. Place His Name, Age and Gender Details Around The House
The house is a terrific learning environment for your kids as this is where they spend most of their time. Make sure there are many chances for them to see their name, age and gender around the house. You can put a placard with his name outside his room and label it “Rahul’s Room”. Similarly, you can put up his picture and brightly caption it with “Rahul is a 5 year old boy”. These visual reminders will help him remember the details better and also understand what they mean.
4. Make This Learning a Part of The Daily Routine
Nothing works like practice when it comes to learning! Understanding name, age and gender needs to be something they spend time on every day. For example, if there is a playdate or party at home, ask every child to say their name, age and gender before participating in every activity. Organise games that require them to address each other using their name. Say, if they are playing “Pass the Ball” and the ball stops at a child named Priya, the other kids have to say out loud – “Priya!” Likewise, make your instructions age and gender specific to help embed this concept in their mind. Say, “All five year olds, please come to the dining table.” Or, “All girls will now stand up.”
5. Play The “Knock, Knock” Game
This age-old game that involves asking “Knock, knock!” and “Who’s there?” can be a brilliant way to help your kids understand these concepts. You can play this with your child any time of the day. Use interesting question variation such as “Knock, knock!” “Is it a boy or a girl?” and “How old is the person behind the door?”
6. Use Pictures, Books And Music To Help You
Visual and sound guides are always a great help when it comes to kids. Use books that have pictures of kids and point toward them saying “That is a boy” or “She is a girl”. Similarly, when your child recites a poem about body parts, get him to point toward himself and say his name.
7. Prompt Him With The Answers To Encourage Him
As your child learns, he is sure to make mistakes and forget certain things even after you have gone through them repeatedly. Boost his confidence by prompting him when he seems to be getting confused. For example, if he is asked his name and it starts with “K”, you can make that sound. It will help him make the connection and pronounce his full name. Read more
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Is It Safe to Take Echinacea during Pregnancy?
When it comes to your unborn baby, you may want to be doubly sure of what you consume as it may have a direct impact on your baby. Therefore, if you are thinking of taking Echinacea during pregnancy, then you may want to know whether or not is it safe for consumption during pregnancy. If this is what you wish to know, then the following article may prove to be fruitful as it discusses the topic in detail.
What is Echinacea?
Echinacea, scientifically known as Echinacea purpura is a herb that is widely popular for centuries for its medicinal properties. This wondrous herb is indigenous to Native America. The roots and other parts of this plant are effectively used to boost the immunity and battle various other infections. It is believed that Echinacea is also beneficial for the health of a pregnant woman.
Benefits of Echinacea When Pregnant
Let us now learn about various benefits that a pregnant woman may derive from this miraculous herb:
1. Speeds Up Recovery
In case you are suffering from any infection or ailment during pregnancy, taking Echinacea may help in speeding up the recovery or reducing the recovery time of that ailment.
2. Helps in Curing Recurrent Infections
Pregnancy may take a toll on your immunity and thus may make you more prone to falling sick. Sometimes you may have recurrent bouts of some infection, and under such situations, Echinacea may prove to be beneficial. This is because this herb is effective in strengthening the immunity, which in turn makes your body help fight the infection.
3. Helps in Healing Sunburns
If you are suffering from any kind of sunburns during pregnancy, then you may apply this herb tropically to cure your condition.
4. Effective in the Treatment of Haemorrhoids
In case, you are suffering from haemorrhoids during pregnancy then you may tropically use this herb to reduce the pain and healing the wounds.
5. Beneficial in the Treatment of Psoriasis and Eczema
Psoriasis and eczema are very discomforting skin conditions. Both these conditions may improve if you apply Echinacea on the skin breakouts that may occur in these skin conditions.
6. Helps in Preventing Infections
This herb is beneficial in the formation of T-cells. It is also very effective in improving the ability of WBC (white blood cells) in keeping various kinds of pathogenic infections at bay. The presence of echinacein, a medical compound present in this herb is very effective in preventing various bacteria and viruses from penetrating the healthy cells of the body.
7. Effective Topical Disinfectant
Apart from healing various infections and other medical ailments, it is also very fruitful to cure minor cuts, bruises and wounds, and thus can be used as an effective topical disinfectant.
8. Helpful in Treating Many Other Ailments
This wondrous herb is beneficial in treating various ailments such as Bronchitis, hay fever, urinary tract infection, vaginal yeast infection and many others.
Echinacea is a very useful herb and thus may prove to be beneficial in treating many medical ailments. Do consult your obstetrician before taking this herb for curing any ailment.
Side Effects of Echinacea in Pregnant
If you are thinking can you take Echinacea when pregnant? The answer is yes; Echinacea is a very safe herb. However, sometimes it may lead to certain complications during pregnancy, and some of these side-effects may include the following:
In case you suffer from asthma or any kind of plant allergy, then it may not be a good idea to consume this herb as it may trigger an allergic reaction.
It may also lead to allergies in some women; if that may be the case, you should stop the consumption at once and seek medical assistance.
It may trigger autoimmune disorders such as multiple sclerosis, collagen etc.
How to Make Echinacea Tea During Pregnancy
One way of taking this herb is by taking it in the form of tea. However, it may make you wonder is Echinacea tea safe during pregnancy? Well, it is safe for consumption during pregnancy, but you must seek your doctor’s permission before adding taking this tea. Here is how you can make this herbal tea:
Boil a glass of water.
Infuse fresh or dried Echinacea in the boiling water.
Simmer and boil it for 10 to 12 minutes.
Strain, and it is ready to serve.
Add honey to make the tea more palatable.
Echinacea has many health benefits for a pregnant woman. However, we suggest that you take your doctor’s permission before taking this herbal supplement to avoid any complications.
Also Read: List of Herbs to Avoid in Pregnancy Read more
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5 Easy Ways to Keep Gadgets Snug and Safe This Monsoon
Are you so addicted to your phone that you can't put it away even when it's raining? Well, it might be time to reconsider that. If you want to ensure your devices do not get spoilt, you must follow a few gadget safety tips during monsoon.
There could be no speedier death for your gadgets than using them right in the middle of a downpour! The rainy season can spell major trouble for your electronic devices. To avoid a gadget meltdown in the rain, you should ensure they are snug and protected.
Ways to Protect Your Gadgets During the Rainy Season
1. Out of Reach
While most of us tend to instinctively place our phones in our back pockets when it rains, that's not really a good idea. Instead, place the phone in your handbag and try not to use the gadget till the rain stops. No, not even if you get an instant message! However, if your phone happens to get wet, remove the battery immediately and use a blow dryer to dry the phone as soon as you can. You should also avoid using a laptop if you know it can come in contact with raindrops.
2. Go Hands-Free
If you're the kind who needs to attend many business calls or be available on their phone 24x7, invest in a Bluetooth headset for the monsoon season. These headsets are suited even for rainy conditions and will keep your phone protected. Plus, hands-free calls are always a better option for your ears (and hands!) when you have a big bunch of calls to attend.
3. The Rice Effect
If rain water happens to seep into your phone, let rice come to your rescue. Rice can help absorb the moisture or remove particles stuck in your phone. Place your the rain-soaked gadget in sifted, dust-free rice and close it. The longer you keep the device there, the drier it gets. You would need about a day for the phone to get fully dry so you should consider keeping a spare phone.
4. Keep Gadgets in Their Cases
If you don't have one already, get a case for your phone’s screen to protect it from the rain. A water-proof case for your phone with appropriate seals will help protect it from water entering through ports and damaging your device. While you're making your gadgets rain proof, get cases for your tablet and laptop as well.
5. Avoid Charging
If your phone gets wet, don't charge it as soon as you get home. This is one of the safety tips you just can't overlook as a rain-drenched phone can pose danger when plugged in! Double check to see if the ports are dry as a damp socket recharge can even cause a short circuit. Better a missed call than a health risk, right?
Although staying apart from our gadgets is near impossible these days, the monsoons demand you to exercise caution. Keep your devices away from the rain. After all, when in the safety of your own home, you can text and call as much as you need! Read more
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कुछ विशेष कहानी-कविताएं - जो आपके दिल के करीब हो सकती हैं
1. खुशियों की सौगात
हमारी सगाई के बाद जैसे-जैसे शादी का समय निकट आ रहा था, वैसे-वैसे पिया-प्रेम के गहरे रंग की सतरंगी छटा अनोखे अंदाज़ में रंग- भरी फुहारों के साथ अनमोल पल का स्वागत करने के लिए आतूर थी ।
कुछ ही माह में शादी के बंधन में बंधी दिल से दिल की डोर, प्रवेश हुआ ज़िंदगी के नवीनतम-युग का चहुंओर। रंग-बिरंगे पलों को संवारते हुए अगले साल होली त्यौहार के दूसरे ही दिन रंगों की बौछार के साथ जन्म हुआ प्यारी बेटी का, लेकर आई अपार प्यार के रंग हज़ार, हमें मिली जीवन में रंगोंभरी खुशियों की सौगात ।
2. सुकून की तलाश (कविता)
ज़िंदगी-भर इंसान इसी उधेड़बुन में लगा रहता है
कहीं से तो सुकून और शांति मिले
जीने के लिए बस सुकून ही मिलता नहीं
संसार में कदम रखते ही तीन बरस का हुआ नहीं
कि पढ़ाई-लिखाई की कोशिश शुरू
शिक्षण पूर्ण होते-होते नौकरी की तलाश में रहता
नौकरी के साथ साथ माता-पिता की सेवा
फिर भी यह बात सुनना कि तुम कुछ करते नहीं
इसी दरम्यान माता-पिता का साथ छूटने का गम
उम्र के बीच पड़ाव पर विवाह बंधन संस्कार
एक नवीन ज़िंदगी की राहों पर नए हमसफ़र के साथ जुड़ना
फिर एक बार ज़िंदगी में बच्चों के जन्म लेने का एक अलग ही मज़ा
बच्चों की परवरिश के साथ साथ नए पथ नए पैगाम
उनकी शिक्षा नौकरी विवाह को पूर्ण करने में सफल-
इंसान सब कुछ निर्वाह करते-करते बस ढूंढता रहता है कुछ देर सुकुन
जीने के लिए बस सुकून ही मिलता नहीं।
3. जो समझे दिल की बात (कविता)
जो दिल की बात इशारों में समझ ले
उस साथी का कोई जवाब नहीं
इतनी शिद्दत से पाया है, प्यार तुम्हारा
इस प्यार को बरकरार रखने की कोशिश में
गुज़ररही है उम्र धीरे-धीरे
मेरे प्यार के इज़हार को स्वीकार किया आपने
दिलों के जज़्बात को खामोश रहते हुए समझना
बहुत बड़ी बात होती है।
वैसे तो ज़िन्दगी की राहों में
सैकड़ों तुफानों ने कोशिश तो
की बहुत डराने की
आपने ही साहिल बनकर
सदा डुबती नैया को किनारे
पर पार कराया है।
4. नारी का अस्तित्व
नारी हूँ, नारायणी हूँ मैं,
ममता-रूपी सागर हूँ मैं ।
काव्य-संगीत और सौरभ-सौंदर्य ,
की अनुपम-प्रतिमा हूँ मैं ।
शक्ति का ही दिया हुआ
शांति का ही एक रूप हूँ मैं,
शीतल छाया की आशा हूँ मैं,
मनोहर-प्रेम की परिभाषा हूँ मैं ।
नारियों के धैर्य की सीमा और,
शुद्ध-आत्मा से उठी पुकार हूँ मैं ।
सत्ताधारियों के लिए दया-धर्म का संदेश हूँ मैं,
दुनिया की पलटकर दशा,
हर मुसीबतों का कर सकती हूँ अंत मैं ।
प्रजा की सोई हुई अभिलाषा को
आशा-रूपी दीपक से जगा सकती हूँ मैं।
इस आबाद विशाल-मंच पर,
कुदरत की अनमोल-सौगात हूँ मैं ।
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her.
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Rashmi has added a new answer
Guardian of 0 children
13 hours ago
Q. Now I am having pain till then my miscarriage has been done at home
Rashmi
Mom of a 9 yr 8 m old girl
13 hours ago
A. I’m sorry I’m unable to understand your query as you haven’t given any detail about it so whatever the situation is you should get a check with your gynaecologist the doctor would be able to give you better help in whatever treatment of precaution you need to require further
shilpi Bhandari has added a new answer
Guardian of 0 children
9 hours ago
Q. Hello
What is better normal or csec?
shilpi Bhandari
Mom of 2 children
8 hours ago
A. hello dear this is not about which is better this is all about your body and the condition of the baby no doubt the normal procedure is the painful but side effect are not there but after C6 you have to be little more careful and you have to take more precaution but again I am saying that this is not about the better one this is about the condition of your pregnancy
Santu has added a new answer
Expecting Mom due this month
6 hours ago
Q. #asktheexpert
1) till how many days after delivery baby needs to keep on uterus temperatures/warm temperature?
2) Can baby & mother both take bath after 24 hours of delivery?
Santu
Mom of 2 children
6 hours ago
A. It depends on moms and babys health I feel and suggest It's better to check with your doctor and follow their advise. That would be one of the best and safest option for your baby as of now. Take care.
shilpi Bhandari has added a new answer
Guardian of 0 children
6 hours ago
Q. dual marker test is for what purpose??
shilpi Bhandari
Mom of 2 children
5 hours ago
A. The double marker test helps determine whether the unborn baby has any risk of developing neurological abnormalities or mental disorders
Dr Sameer awadhiya has added a new answer
Mom of a 7 m old child
40 mins ago
Q. #asktheexperts
How to cure constipation in Babies
Dr Sameer awadhiya
Paediatrician
39 mins ago
A. Constipation in Babies less than 1 year is very common and more in formula fed babies and also when initially the semi solid food has been started after 6 months .
you can give bonnisan drops and some enzyme preparations in proper dose suggested by doctor angyd cow's milk should be avoided before 1 year of age . Medications are required but it shobuld be given only in medical supervision .
Rashmi has added a new answer
Trying To Conceive
39 mins ago
Q. Hello, I'm a hypothyroidism patients consumes 25mg tab,
can I take apple cider vinegar?
Rashmi
Mom of a 9 yr 8 m old girl
17 mins ago
A. I don’t think so ACv is going to be a problem but it would be better that you check with your doctor because Apple cider vinegar has couple of side-effects also also which a lot of people are not aware about so do not take it without your doctors advice and consent
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- Big Kids6+ yrs
- Expecting
- Trying to Conceive