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12 Best Overnight Face Masks for Beautiful Skin
We all want glowing skin, but not all of us are blessed with it. Stress and pollution not only affects our health but also our facial skin. No wonder a beautiful skin seems like a distant dream. But all is not lost, not yet ladies. By spending a little time and effort, you can have glowing skin. A healthy diet and a good skincare routine can work wonders for you.
If you are someone who does not want to spend too much money on cosmetics, here are some overnight face masks recipes that you can try for beautiful skin.
What Is an Overnight Face Mask?
An overnight face mask is simply a mask that is applied before going to bed. You leave it on your face overnight and wash your face the next morning. Unlike other types of masks which need to be taken off after an hour or less. The main function of these masks is to hydrate and heal the skin while you are asleep.
Benefits of Overnight Face Mask
Our bodies have a tendency to heal better while we are asleep, and our skin also heals and repairs itself when we are asleep. This is why it is recommended that you use products that target any problem areas at night, as it will have time to penetrate deep into the skin. Sleep masks are used for this purpose only. They are also able to lock in any other products, such as serums, in the skin and have a much lighter consistency than night creams, meaning that they will not leave any oil stains on your pillow.
Face Masks That You Can Try
Although there are many overnight masks available in the market, they usually contain chemicals and preservatives. The fragrances may also irritate you, especially if you have sensitive skin. Hence, you should try making overnight face masks at home. If you are not sure how to whip up natural overnight face masks, we have some great recipes for you to try.
1. Turmeric and Milk Mask
Lactic acid present in milk easily penetrates into the skin, hydrating it and giving it a radiant glow. Turmeric’s antiseptic and antibacterial properties help kill any unhealthy bacteria and help remove any scars.
Ingredients
Milk - 2 tablespoons
Turmeric powder - 1 tablespoon
Method
Mix the milk and turmeric in a small bowl.
Apply this mix on your face and leave it on overnight.
Wash your face with cold water the next day.
Apply this mask on your face at least 2-3 times a week.
2. Coconut Oil Mask
Coconut oil cleanses the skin while you are asleep. Tea tree oil is an antibacterial ingredient that can help in reducing scars and is a great ingredient to use in any face pack for acne.
Ingredients
Coconut oil - 1 teaspoon
Tea tree oil - A few drops
Method
Mix the coconut oil and tea tree oil in a small bowl and apply it on your face.
Leave it on overnight and wash your face with cold water.
You can use this mask thrice a week.
3. Charcoal Mask
Charcoal absorbs dirt, grime, and excess oil that accumulates on the skin and gives a nice glow to your skin.
Ingredients
Charcoal tablets - 3
Gelatine powder - 1 tablespoon
Water
Method
Add the charcoal tablets and gelatine to a bowl and mix well.
Add in a little water to form a paste and put it in the microwave for 15 seconds.
Mix the paste well to make sure that no lumps exist then apply to your face.
Wash your face with cold water in the morning.
Use this mask only once a week.
4. Lemon Mask
Lemon is a good source of Vitamin C, which is very good for the skin as it helps repair and protects the skin from damage.
Ingredients
Lemon juice - 2 tablespoons
Honey - 1 tablespoon
Method
Mix the two ingredients in a bowl.
Use a cotton pad to apply the mixture on your face.
Leave it on overnight.
Wash your face with cold water.
Use this mask three times a week.
5. Olive Oil Mask
Olive oil is very beneficial for the skin as it can exfoliate, moisturise, and nourish the skin.
Ingredients
Olive oil - 1 tablespoon
Method
Apply the olive oil on your face and massage it on your face in circular motions for about 2 minutes.
Use a mild cleanser to wash your face in the morning.
Use it as and when you like it.
6. Honey Mask
With its ability to kill bacteria, honey is an excellent ingredient to use on the face. It also has moisturising properties.
Ingredients
Honey - 1 teaspoon
Method
Apply the honey on your face and leave it on overnight.
Wash your face with a mild cleanser next morning.
You can apply this mask thrice a week.
7. Aloe Vera and Vitamin E Mask
Aloe vera has been used for the skin for centuries now and has amazing hydrating properties. Using it with Vitamin E makes this a very effective homemade overnight face mask.
Ingredients
Aloe vera gel - 1 tablespoon
Vitamin E capsules - 2
Method
Mix the two ingredients well.
Apply it onto your face.
Rinse off the aloe vera mask in the morning with cold water.
Apply it on your face this four to five times a week.
8. Egg White Mask
Egg whites can help tighten the skin, fights signs of ageing, and helps shrink pores since it is a natural astringent.
Ingredients
Egg White - 1
Method
Apply the egg white on your face and leave to dry.
Rinse it off the next morning with cold water.
Use this three times a week.
9. Green Tea Mask
Green tea is a powerful antioxidant and can cleanse and tone your skin. Using green tea bags over the eyes to reduce dark circles or in the morning to reduce puffiness is a common remedy.
Ingredients
Green tea - A quarter cup
Method
Prepare your green tea and dip a cotton ball into it once it cools a bit.
Apply it on your face.
Your skin will absorb this mixture quickly.
Rinse off the next morning.
Apply this mask four times a week.
10. Tomato and Honey
Tomatoes are a natural astringent and can help in removing sun tan and can heal sunburns. Honey is another ingredient that is amazing for the skin. It brightens and moisturizes the skin, making it soft. This recipe is a great DIY face mask for clear skin.
Ingredients
Fresh tomato juice - 3 tablespoons
Honey - 1 tablespoon
Method
Mix the two ingredients in a bowl and apply it on your face.
Apply this mask on your face and leave it on overnight.
In the morning, wash your face with water.
You can use this mask twice a week.
11. Almond and Milk Mask
By mixing almonds and milk, you can make a mask which is rich in folic acid and Vitamin E. This mask will make your skin soft.
Ingredients
Almonds - 5
Milk - 2 tablespoons
Method
Soak almonds overnight and peel them the next morning.
Crush the almonds in a blender.
Add the milk and blend the mixture again.
Apply it on your face with a cotton pad and leave it on overnight.
Wash your face in the morning with cold water.
You can use this mask thrice a week.
12. Cucumber, Green Tea, and Potato Juice Mask
Cucumber is great for cooling the skin and for treating sunburns. Green tea is a rich antioxidant that can help cleanse the face, while potato juice can treat pigmentation and puffiness.
Ingredients
Green tea - Half a cup
Cucumber - Half
Potato - Half
Method
Grate the cucumber and potato.
Squeeze the juice.
Mix the juices with the green tea and apply the mix on your face with a cotton pad.
Rinse off with cold water in the morning.
Do this three times a week.
Your skin is an important organ and it is essential to treat it with the utmost care. Using natural ingredients to pamper yourself is way better than using expensive products containing chemicals. Try these overnight face masks for a while, we are sure you will be happy with the results.
Also Read:
Best Homemade Face Packs for Glowing Skin
Homemade Bleaching Face Packs for Skin Whitening
Homemade Peel Off Face Masks for Healthy and Clear Skin Read more
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Expecting Guardian due in 3 months
19 mins ago
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Internet Safety Tips for kids
This is the digital age where information is at everybody’s fingertips. Even young children these days have access to the internet via smartphones and tablets. They need to be made aware of the dangers of the internet and taught how to protect themselves from various online threats.
The internet is used by children as young as 5-year-olds these days. Kids go online to play games, watch movies or cartoons, interact with their peers on social media, and to do research for homework assignments or school projects. However, they may not be aware of the various dangers of the internet. Children have to be educated about online threats and internet safety. Speaking openly with them is very important. Parental supervision is also essential.
Importance of Internet safety for Children
Children are very thrilled about going online to browse shopping sites, use social media, watch movies or do research for educational purposes. However, simple mistakes online can have dangerous repercussions.
Certain search terms may lead to explicit content, and children could get duped by online marketing or phishing scams. Kids may become victims of cyber bullies, identity thieves, paedophiles or even kidnappers. One wrong click on a pop-up could cause malware to download onto the device. It is, thus, very important to teach your kids about internet safety and ensure that their time online is supervised by an adult.
Internet Safety Tips for Children
Parents can make sure their children are safe while browsing online using the following tips:
1. Do Not Allow Kids to Browse Alone
Set a rule that the child should use the electronic device for browsing in the living room or in the presence of an adult. This way, the adults can ensure that the child does not view unsuitable content online, and also supervise the child’s online activities.
2. Teach Kids About Protecting Their Privacy
Teach your kids never to share personal information such as address, phone numbers, names, personal email addresses, siblings’ details, parents’ work details etc. without the permission of parents.
3. Never Agree to Meet Online Friends
Teach the kids that the internet provides anonymity, and their online friends may not really be who they say they are. It is dangerous to go meet online friends as they could turn out to be paedophiles or kidnappers. Keep track of your kids’ online friends and report suspicious activities or people online to your local cyber-crime department.
4. Instruct Your Child Never to Click on Pop-ups or Subscribe to E-newsletters
Clicking on pop-ups or ads could result in malware or viruses being downloaded into the device. They could also be an online scam to gather the user’s personal details. E-newsletters demand too many personal details, and it is unsafe for children to give out such details online. Teach your kids to avoid clicking on suspicious email attachments, pop-ups, ads and e-newsletters.
5. Use a Strong Password
Teach the kids the importance of using strong passwords online and why they should never disclose passwords to anyone. Passwords are tougher to crack if they are at least eight characters long, contain at least one number, one special character, one lower-case letter and one upper-case letter.
6. Set a Time Rule
Set a specific time limit for online activities of your children. Whether it is for entertainment purposes or educational reasons, it is better to limit kids’ time online. Discuss this with your children and agree on a set time limit per day.
7. Monitor What your Kids Post Online
Teach your children that once something is on the internet, it can never be deleted. Therefore, they should be very careful about what they post online. For example, teenagers may post pictures of themselves online or comment on social media. Make sure you monitor this and if you think a picture or post is inappropriate, ensure that it is taken down or never posted in the first place. Being open with your children and explaining your reasons will avoid conflict and make sure your children are cooperative.
8. Use Reliable Security Software
Make sure you install reliable security software on your device to prevent viruses, malware or spyware and ensure that you have firewalls turned on to prevent pop-ups and hackers. There are also several online protection tools that help you control your kids’ access to inappropriate content. Use these tools to ensure your child’s safety.
9. Do Not Allow Kids to Shop Online Unsupervised
Children should never be allowed to shop online unsupervised. They could enter credit card details on an unsecured website, causing vital financial data to fall into the hand of cybercriminals.
10. Privacy Settings
Teach your kids about the importance of using privacy settings on social media such as Facebook or Instagram. Also, teach them never to click on suspicious links and to always log out before going offline.
Word of Caution
Cyber safety for kids is of paramount importance. You need to set kids’ rules for online safety. Make sure your children do not interact with unknown people on social media or on online forums or chat rooms. These are places that child predators and cyber bullies frequent. Paedophiles often pose as children on social media and in chat rooms and encourage children to call or come and meet them. Make sure you warn your kids of such dangers and teach them never to call strangers or agree to meet anyone in person.
Invest in good online protection tools to track your children’s online activities and eliminate online threats. Internet security for kids is worth the investment. For younger children, encourage them to use child-friendly options such as Kiddle instead of Google search or YouTube Kids instead of regular YouTube.
Talk openly with your teenagers about the various online threats and tell them that you will be monitoring their activities in order to ensure their safety. Teach teenagers the dangers of posting their exact location online. Warn them about the dangers of unwelcome contacts online. This includes stalking, bullying, harassment, and grooming (making online friends for purposes of later sexual contact). Encourage teenagers to approach you if they encounter something online that makes them uncomfortable. Limit the time children spend online and prompt them to spend more time in the real world.
Although the internet is a plethora of information and entertainment, there are very real dangers lurking there. Internet protection for kids is imperative these days. There have been several incidents where lack of online safety led to situations where children were in serious danger. Open communication is the key to online safety, especially with teenagers who are secretive and value privacy. Young children should have limited access to the internet and should always be supervised. Children should take advantage of the abundant information the internet offers without exposing themselves to danger. Parents can ensure this by being aware of their kids’ online activities and educating them about the dangers of the internet.
Also Read:
School Safety Rules
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Cheesy Sweet Corn Paneer Wrap
Sweet, cheesy and delicious! All these words describe the filling we have prepared for this wrap. Pack it into your kid’s lunch box and we are sure he will come asking you to make it more often. Check out our recipe here.
Serves
Preparation Time
Cooking Time
2 People
10-15 Minutes
15-20 Minutes
Ingredients
½ cup sweetcorn, boiled
1 tsp julienned ginger
3 tbsp capsicum, chopped
3 tbsp onions, chopped
¼ cup paneer, diced
1-2 green chillis, minced
2-3 tbsp cheese, grated
1 small tomato, chopped
1 tsp mixed Italian seasoning
1 tsp red chilli flakes
1 tbsp oil
Salt to taste
To Assemble
2 tortilla wraps/ whole wheat chapatti
Thinly sliced onions
Ketchup
Method
Step 1
Heat oil in a pan. Add ginger, minced green chillies, capsicum and tomatoes. Sauté for a few minutes.
Step 2
When the tomatoes are cooked and mushy, add sweetcorn, mixed Italian herbs, red chilli flakes and salt. Stir. Add paneer. Check the seasoning and adjust if needed. Add the grated cheese and stir. Take it off heat.
Step 3
Take a chapati or tortilla wrap. Spread ketchup and place some sliced onion in the middle. Place ¼ cup of the prepared filling and fold the sides to make a wrap.
Nutritional Information
Calories
334 K cal
Proteins
12.5 g
Fats
11.8 g
Carbohydrates
46.9 g
Cholesterol
13 mg
Sodium
438 mg
Potassium
492 mg
Tip: Instead of ketchup, you can also use some sandwich spread or egg less mayonnaise. Read more
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The First Cry of My Newborn and the Joy of Motherhood
The first cry of a child clamours his needs for utmost love and care. Though there were several complications in my pregnancy, the first cry of my newborn baby girl changed my world. I gave birth to a premature baby girl weighing only 2.36 kg. She was weak and needed utmost care. I was worried as I was not having enough milk, she was kept on preNan. My doctor advised me to breastfeed her after every two hours, this will improve lactation. Being a science student I knew the importance of breast milk, especially colostrum which is loaded with huge antibodies. Hence, I worked hard, I had to sacrifice my sleep to feed my baby after every two hours and this improved my lactation and finally, there was enough milk. She was kept on exclusive breastfeeding for six months.
This beautiful phase of life comes with so many challenges. Now, comes the phase of her weaning. My daughter is choosey when it comes to food, she doesn't like the taste of cerelac. She only loves khichdi and sooji. I add ghee and potatoes with khichdi and sometimes give her egg yolk as well. I ensure that she is getting micronutrients as well as macronutrients. Apart from vitamins supplements that she is getting, it is important to add fruits and green vegetables in her diet as well.
She is a healthy happy baby who loves to gossip and socialize with everyone. As the norm of a nuclear family is being followed, nowadays children are becoming less interactive and much more involved with the digital world, hence it is important to keep a balance between indoors as well as outdoors games. Though my daughter is too small to play games I avoid using mobile as entertainment for her.
Giving quality time to children help them become a better individual. Though my husband is a busy doctor, he does give quality time to our child. I thanks my husband for his support, love and care.
I hope you will enjoy reading my blogs.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her.
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Apple Almond Halwa
This unusual yet delicious halwa is made of fibre-rich apples. Looking at the dish from a nutritional standpoint, it fulfills your daily dose of essential fatty acids by the use of almonds. In addition, we have put in mava, which packs in the punch of milk proteins. This truly makes this halwa an irresistible fruity delight!
Serves
Preparation Time
Cooking Time
4 People
10-15 Minutes
5-7 Minutes
Ingredients
4 grated apples
100g khoya
1/2 cup milk
2 tbsp almond powder
5 tbsp sugar
3 tbsp ghee
1/2 tsp elaichi powder
Pinch of kesar
Shredded almonds for garnishing
Method
Step 1
Heat a pan, add ghee n sauté the grated apples it the apple turns soft.
Step 2
Add grated khoya and mix till khoya starts melting.
Step 3
Now add milk, sugar, elaichi powder, almond powder and kesar. Keep stirring till the halwa becomes little thick.
Step 4
After you feel that the consistency has thickened, remove in a bowl and garnish with shredded almonds.
Nutritional Information
Calories
495 k cal
Proteins
17.3 g
Total Fat
55 g
Carbohydrates
169 g
Cholesterol
159 mg
Sodium
149 mg
Potassium
956 mg
Read more
Santu has added a new answer
Expecting Mom due this month
11 hours ago
Q. #asktheexpert
1) till how many days after delivery baby needs to keep on uterus temperatures/warm temperature?
2) Can baby & mother both take bath after 24 hours of delivery?
Santu
Mom of 2 children
11 hours ago
A. It depends on moms and babys health I feel and suggest It's better to check with your doctor and follow their advise. That would be one of the best and safest option for your baby as of now. Take care.
shilpi Bhandari has added a new answer
Guardian of 0 children
11 hours ago
Q. dual marker test is for what purpose??
shilpi Bhandari
Mom of 2 children
10 hours ago
A. The double marker test helps determine whether the unborn baby has any risk of developing neurological abnormalities or mental disorders
Dr Sameer awadhiya has added a new answer
Mom of a 7 m old child
5 hours ago
Q. #asktheexperts
How to cure constipation in Babies
Dr Sameer awadhiya
Paediatrician
5 hours ago
A. Constipation in Babies less than 1 year is very common and more in formula fed babies and also when initially the semi solid food has been started after 6 months .
you can give bonnisan drops and some enzyme preparations in proper dose suggested by doctor angyd cow's milk should be avoided before 1 year of age . Medications are required but it shobuld be given only in medical supervision .
Rashmi has added a new answer
Trying To Conceive
5 hours ago
Q. Hello, I'm a hypothyroidism patients consumes 25mg tab,
can I take apple cider vinegar?
Rashmi
Mom of a 9 yr 8 m old girl
5 hours ago
A. I don’t think so ACv is going to be a problem but it would be better that you check with your doctor because Apple cider vinegar has couple of side-effects also also which a lot of people are not aware about so do not take it without your doctors advice and consent
Anitha S has added a new answer
Guardian of 0 children
4 hours ago
Q. #asktheexperts can i go for long trips with my 7 months old baby
Anitha S
Mom of a 7 m old boy
4 hours ago
A. if you want you may go by taking all the necessary things for baby but see through that your baby doesn't feel any discomfort
Dr Sameer awadhiya has added a new answer
Expecting Mom due in 4 months
2 hours ago
Q. #asktheexperts plz suggest me medicine for toothache
Dr Sameer awadhiya
Paediatrician
52 mins ago
A. A proper assessment is required here so regarding this it is vmore favourable to contact your local doctor and accordingly he will guide in a proper manner.
If any more queries you can tgake online consultation on the platform for a detailed discussion .
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