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Foot Pain in Children - Causes and Home Remedies
If your child is suffering from foot pain on a regular basis, there is a strong likelihood that he may be suffering from growing pains. However, sometimes it may not be just growing pains that may be causing discomfort to your child’s feet, sometimes the pain may be present due to some underlying medical condition as well. If you are looking for more information on causes of foot pain in children and how you may effectively manage it with the various home remedial measure, we recommend that you go through the following article.
What Causes Foot Pain in Kids
Young children are very active and spend most of their time running around in the house as well as outside, and thus it may turn their feet sore. However, apart from this, there are many other causes of pain in the feet of a child:
1. Injury
Any injury such as a sprain, twisting, fracture or other such injuries may cause pain in your child’s foot. If your kid experiences foot pain due to any such injuries, it is important that you seek immediate medical assistance for the same.
2. Athletics’ Foot
This condition can be characterized by severe itching between the toes and may make the skin of a foot appear scaly, dry, and flaky. This is a fungal infection that your kid may catch from swimming pool, by wearing contaminated socks, etc.
3. Sever’s Disease
This condition may occur due to the growth spurts in a child. The growth spurts can lead to serious pain in the feet of the child. He will feel intense pain in the heels. This is more common in kids who are active in sports or other outdoor activities.
4. Flat Foot
If your kid complains of foot pain that may extend up to his ankles and calf muscles, then there is a possibility that your kid may be suffering from flat-footedness.
5. Improper Shoes
Sometimes kids may experience foot pain if they do not wear proper running shoes or if they wear shoes that are too tight. Tight or ill-fitted shoes may cause a blister and raw skin on your child’s foot, which may lead to excessive pain.
6. Bunions
If your child makes more use of his arched portion of the foot, a bump may appear on the joint at the base of the big toe, which may protrude from one side of the foot. This condition may also occur due to any kind of foot deformity at birth or genetic reasons and may cause pain.
7. Ingrown Nails
Sometimes improper clipping of toenails may make the nail to curl up at the edges and dig into the skin itself. This may cause the surrounding skin to turn red, raw, and may cause pain.
8. Plantar Warts
Often mistaken as corns, plantar warts are caused due to a viral infection and are extremely contagious. These warts have their roots embedded into the skin and may cause extreme pain and discomfort while walking.
9. Plantar Fasciitis
This condition may occur due to irritation of the plantar fasciitis, which is a thick band of connective tissues. The symptoms may include difficulty in walking, foot tenderness, and severe heel pain, which is usually more prominent in the morning hours.
10. Achilles Tendonitis
This condition may affect children who may undertake any increased physical activity. The increased activity may put pressure on the heel and the back of the foot, causing pain and discomfort.
The above-mentioned are some of the causes of foot pain or foot cramps in kids. If you register any of these conditions in your child, you may adopt various remedial measures to ease the pain.
Ways to Treat Foot Pain in Child At Home
If you are looking for some home remedial measures to cure foot pain in your child, the following may prove to be useful:
If your child complains of foot pain and you are able to establish that it is due to the wrong sole of the shoe, then it will be a good idea to put an insole in your child’s shoe. The extra cushioning may not only provide comfort but may also help in keeping the pain at bay. However, if the pain is due to the ill-fitted or improper shoe, it will be a good idea to ditch that shoe and invest in a good pair of shoes for your kid.
Encourage your child to soak his feet in warm water after having an active day. A warm water bath may also help. A warm bath helps the tired muscles to relax and eases the pain, and also induces better sleep.
Pay attention to your child’s diet because sometimes certain ailments occur due to nutritional deficiency in your child. Increase your kid’s iron intake as more iron in the body may help in keeping various health problems at bay.
If your doctor has prescribed some medication to treat pain, make sure your kid has it on time. Do not give any over-the-counter medicines to your kid. If you want to give any medicines, seek your doctor’s permission for the same.
If your child complains of pain in his feet, give him a comfortable and roomy footwear to wear.
If the pain is due to continuous pressure on the feet, then it will be a good idea to try R.I.C.E. It stands for Rest, Ice, Compression and Elevation. This may help you take care of your kid’s foot pain for a few hours.
When your child feels better and his pain subsides, engage him in light to moderate physical activities. Your doctor may recommend a few exercises for your child.
If under some critical condition, your doctor recommends using crutches, you can use them too.
If the pain in the feet does not subside even after a few days or so, seek your doctor’s advice for the same. If the case seems to be more complicated, your doctor may even recommend paying a visit to a podiatrist.
When To Consult a Doctor
Sometimes home remedies or treatment may not work for your kid, and your kid may require medical assistance. Following are certain conditions for which you should consult your doctor:
Any signs of infection on your child’s foot, which may include fever, pus draining anywhere from the foot, redness, intense pain etc.
If your kid’s foot is tingly or numb.
If you notice your kid’s foot is not in its original position or appears twisted.
If your kid’s foot is not stable when he puts it on the ground.
If your kid experiences difficulty when standing on his feet.
If you notice the above-mentioned conditions, we suggest you seek medical help.
Foot pain is very common in children, and it may occur due to various reasons. In order to establish the real cause of the pain, it will be a good idea to visit your doctor.
Also Read: Signs And Symptoms of Neck Pain in Children Read more
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Amazing Moth Facts and Information for Kids
Moths are insects belonging to the Lepidoptera order. They are closely related to butterflies from which they originated. The majority of moth species are nocturnal. They may be distinguished from butterflies in a variety of ways. Moth antenna resembles little feathers, and when they are not flying, their wings are kept flat on their backs.
The majority of Lepidoptera are moths. Moths are estimated to number about 160,000 species (nearly ten times the number of species of butterflies). Thousands of species remain unnamed. The majority of moths are small; they are referred to as micro moths or microlepidoptera. The bigger moths are considerably more well-known, although there are fewer of them. The majority of moth species are nocturnal, although not all. Crepuscular and diurnal species exist.
What Are Moths and Where Do They Live?
Molly is a kind of bug, and these are six-legged creatures with two antennae and three body sections (head, thorax, and abdomen). Like the majority of insects, Molly the moth has wings. Molly is a large woman with not two but four wings! Although she is grey, some of her moth companions are brown. Molly is just half an inch long when she spreads her wings, but some of her moth pals may reach a length of one foot. There are approximately 160,000 distinct species of moths, each with its unique color, shape, and size. They are terrestrial. While they prefer to dwell in Africa, moths are present on every continent except Antarctica. They live among plants to have a suitable location to deposit their eggs when they are ready.
Difference Between Butterflies and Moths
Butterflies and moths can seem very similar to someone who does not know much about them. However, there are many differences between the two. Some of these are:
Butterflies are diurnal creatures by nature, which means they are active throughout the day. In nature, moths are nocturnal.
Butterflies rest with their wings closed most of the time while Moths repose open-winged.
Butterflies' antennae are long and slender. Moths, on the other hand, have shorter feathery antennae.
Butterflies feed throughout the day. However, Moths forage for food at night.
Butterflies construct a gleaming chrysalis while Moths encase themselves in a silken cocoon.
Butterflies are bigger than moths, while Moths are much smaller.
Various Types of Moths
You may be surprised to learn that there are over 160,000 distinct species of moths worldwide. Here we will discuss the most frequent of them and provide some background information on them. These are often discovered inside our houses and neighborhoods and frequently become pests.
Gypsy Moth: There are many subspecies of the gypsy moth, including the European gypsy moth, the Asian gypsy moth, and the Japanese gypsy moth.
The Peppered Moth: It is primarily found in Ireland and the United Kingdom. Additionally, it is referred to as the Darwin Moth.
Japanese Silk Moth: The Japanese Silk Moth is bred for its solid and elastic white silk. Although it originated in East Asia, it has been introduced to European countries for silk production.
The Luna Moth: It is commonly known as the American Moon Moth, has lime green wings and a white body.
The Atlas Moth: This moth is widespread in Asian woodlands. It is one of the world's biggest moths.
The Indianmeal Moth: The Indianmeal Moth was given its name because it was found in the United States as a nuisance eating maize or Indian Corn.
The Greater Wax Moth: The Greater Wax Moth, commonly known as the honeycomb moth, is a member of the same family as the Indianmeal moth.
The Light Brown Apple Moth: The Light Brown Apple Moth, commonly known as a leaf-roller moth, is a native of the United States. They are infamous for attacking foods like apples.
Facts About Life Cycle of Moths
One of the most fun things about moths is their very short lives. Here is all that you need to know:
Moths range in size from as tiny as a pinhead to as big as an adult man's palm. Their wingspan is 0.11–12 inches.
Moths are nocturnal, and their bodies are typically black (they blend with the darkness of the night).
On their heads, moths have feathery or filament-like antennae. Antennas include smell sensors that aid in the discovery of food and mates. Due to their superior sense of smell, moths can locate females from a distance of seven miles.
Moths have a long, curved tongue adapted to their nectar, fruit, and berry-based diet.
Luna, Atlas, and Prometheus are moth species that lack a mouth. They have a brief lifetime and exist only to reproduce and lay eggs.
Moths are critical pollinators of a wide variety of plant types. Moths are attracted to the white, fragrant blooms that emerge at night.
Facts About Light Attraction of Moths
Moths are attracted to light sources like magnets, making it a fascinating thing to watch. Some more facts about this are:
Moths will fly around bright things, giving the impression that they are drawn to the light.
The majority of experts believe that this is because moths utilize moonlight to aid them in flying in a straight path.
The light from the lights causes the moths to get confused.
Moths (or bats) are typically responsible for pollinating night-blooming flowers. Artificial illumination may cause moths to flee from the blooms, reducing the plant's capacity to reproduce and bloom the next night again.
How Are Moths Important to Humans?
Moths may seem irritating or beautiful, depending on how you see them. But one of the facts about moths is that they are crucial to humans. Here's why:
Numerous moths of the family Tineidae are considered pests due to their larvae feeding on fabric, such as clothing and blankets made of natural proteinaceous fibers such as wool or silk. These species are less prone to feed on mixtures of natural and synthetic fibers.
Freezing moth larvae-infested items at temperatures below eight °C (18°F) may eliminate these pests.
Certain moth species are cultivated commercially due to their economic importance. The larvae of the domesticated moth Bombyx mori are farmed for their silk to construct their cocoons.
What Do Moths Eat and How Do They Grow?
There are two kinds of clothing moths that are found all over the world: the webbing clothes moth (Tineola bisselliell) and the casemaking clothes moth (Tineola bisselliell) (Tinea pellionella). Clothing, carpet, draperies, upholstery, and bedding are all sources of natural fibers for these two kinds of moths. Wool, silk, cotton, and any other natural fiber they can get their hands on are all fair game. Occasionally, when moths run out of garment fibers to feed on, they may consume pet hair or chew through synthetic fabrics to dig into natural fibers underneath.
Other Interesting Facts and Information About Moths for Children
Many people have little knowledge about moths, save that they are nocturnal and consume clothing. Let us dive into fun facts about moths. These facts are common for gypsy moth facts, Venezuelan poodle moth facts, and luna moth facts:
Mothballs are used to prevent clothes from being infested by moth larva.
The distribution of the gypsy moth (Lymantria dispar) includes Africa, Europe, and North America.
Due to its look and habits, the hummingbird moth (Hemaris thysbe) is often mistaken for a hummingbird.
Moths are flying insects belonging to the order Lepidoptera.
Worldwide, it is believed that there are about 160,000 species of months, with more species still to be described.
Certain flower species rely significantly on insects for pollination.
A female moth's lifetime egg production ranges between 40 and 1,000.
Certain moth species are considered pests. The corn borer, often known as the bollworm, is a moth larva that may cause crop damage. Certain moth larvae may consume fabric and cause harm to clothes.
A moth is not a butterfly; the distinction between the two is imprecise. Moth antennae are often feathery and do not terminate in a ball.
Moths have much more species than butterflies. Nine moth species exist for every butterfly species.
While the majority of moth species are nocturnal (active at night), others are crepuscular (active at dusk) or diurnal (dynamic during the day).
Congratulations on gaining valuable knowledge about moths that are seen in our local area! Your knowledge of the life cycles of moths native to your region, how they are similar to and different from one another, and some fascinating facts about what makes moths distinct have been greatly expanded.
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Ants Facts for Children
Bees Facts for Children
Ladybug Facts for Children Read more
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98-year Old Mom Still Looks After Her 80-year Old Son!
One of the saddest and hardest realities of life is coming to terms with losing a parent – either physically, or metaphorically.However, there are some amongst us who are blessed with the long and consistent presence of their parents – from their birth to their youth, to their adult life, and even to their old-age!One such mother-son duo is Ada and Tom Keating from England.
Tom is 80 years old. After retiring as a painter and decorator with HE Simm Building Services, Tom moved into an old-age home. And believe it or not, mommy Ada moved in with Tom at the ripe age of 98!
“You never stop being a mum!” Ada said, talking about the move. At the time Ada was working as an auxiliary nurse at Mill Road Hospital.
However, since Tom has been a bachelor all his life, Ada knew he needed her when he moved into the home, and so she moved right in with him.
Talking about the bond they share at the old-age home, Ada said: “I say goodnight to Tom in his room every night and I’ll go and say good morning to him.
I’ll tell him I’m coming down for breakfast. I even like him to have an hour’s sleep in my room after his food.” Tom even waits for his mother to return from her errands, and is always there to welcome Ada back with a big, warm, bear hug!
[caption id="" align="alignnone" width="620"] Source: https://www.liverpoolecho.co.uk/news/liverpool-news/mum-aged-98-moves-care-13825533[/caption]
As for Tom, he is more than happy to see more of his mom! “She’s very good at looking after me. Sometimes she’ll say ‘Behave yourself’.”
Indeed, love and care reflect in all such little things... don’t they?
https://www.youtube.com/watch?v=xbxb4Uzqbkk
Everybody – from the extended Keating family to the caretakers and managers at the old-age home – are delighted to see mother and son taking such good care of each other.Speaking about the unique and special bond Ada and Tom share, grand-daughter Debi Higham said, “There’s no parting them.It’s reassuring for us that they’re both getting looked after 24/7.” The care-home manager Philip Daniels concurred the sentiment.
It is an extremely rare thing for both mother and child to end up together in an old-age home in today’s day and age... but when it does happen, it turns out to be something very beautiful!
Guess we can safely say – “Once a mother, always a mother!” Read more
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Valentine Cupid Arrow for Kids
Is your child looking for a Valentine’s Day gift for his classroom activity? Why spend money picking up things from the store when you can make one at home? Help your child use his creativity and make a lovely cupid arrow this Valentine’s Day.
Material Required
Lollipop sticks – approx. 6 inches long
Adhesive Foam Sheets of different colors – approx. 1cm thick
Sparkle color tubes
A small piece of ribbon – Approx. 1 inch long
Glue
Method
Take 3 Adhesive Foam Sheets of different colours.
Cut out 1 heart shape from each sheet such that all the hearts are of different sizes.
To make the feathery end of the cupid arrow - layer progressively smaller hearts together, one above the other (as shown in the image).
Stick these 3 hearts together.
Glue the hearts to one end of the lollipop stick placing it exactly at the centre of the hearts, as shown in the image.
Stick another set of similar three hearts on the back to create a sandwich around the stick. This completes the feather end.
Now cut out 2 medium-sized heart shapes from any colour foam sheet.
Stick these 2 cut-outs around the other end of the lollipop stick. This completes the cupid arrow.
Encourage your child to use his imagination and decorate the arrow with different sparkle colours.
Ask your child to write a message for his friend on a piece of paper, roll it around the stick and tie it with a piece of ribbon.
Your little kiddo now has a wonderful handmade gift for his/her loved one or a classmate on this Valentine’s Day. Read more
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Dr Sameer awadhiya has added a new answer
Guardian of 0 children
13 hours ago
Q. #asktheexpert
now I'm 24 weeks. Sometimes I'm feeling pain in my thigh.
Dr Sameer awadhiya
Paediatrician
12 hours ago
A. For thegh query asked needs consultation with doctor for proper guidance so it is better that the doctor will guide you the correct way .
Onlfine consultation can also be taken and the expert will give you the proper answer .
Dr Ghouse has added a new answer
Guardian of 0 children
8 hours ago
Q. #asktheexpert
what is the pain killer than can be taken by a breastfeeding mother to deal with pain of stitches after delivery?
Dr Ghouse
Paediatrician
5 hours ago
A. dolo 650 safe analgesic. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Anu Sharma has added a new answer
Expecting Father due in 3 months
2 hours ago
Q. My wife taking tablets for UTI it caused fever last week she took paracetamol and Pan D in IV and now for the past 5 days taking Nitrofurantoin tablet IP I have two questio
1) Will this tablets and IV affect my baby in any way and it's growth inside
2) She says still feeling some pain groin and abdomen area comparatively lesser than previous days
3) Any diets to avoid this UTI in future
Read moreAnu Sharma
Mom of a 1 yr old boy
1 hour ago
A. UTI infection is common in pregnecy. Better to consult gyne
Dr Ghouse has added a new answer
Guardian of 0 children
2 hours ago
Q. ma lmp 28.9.2023 edd date 5.7.2024 ma age 25.7.1999 ma beby boy or girl plsss tell me mam
Dr Ghouse
Paediatrician
2 hours ago
A. be not possible to tell. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr. Minal Acharya has added a new answer
Expecting Mom due in 5 months
1 hour ago
Q. Hii...., Is it safe to eat jackfruit in 4th month of pregnancy, daily 2 ...
Dr. Minal Acharya
Nutritionist
1 hour ago
A. dear mam, you can eat jackfruit during the 4th month of pregnancy. there is no problem in having it. you can eat all types of seasonal vegetables and fruits even green leafy vegetables.
Dr Sameer awadhiya has added a new answer
Expecting Mom due in 2 months
52 mins ago
Q. is that positive result??? my Due date is tommoro I am having vomitting and nausea and back pain etc please reply asap
Dr Sameer awadhiya
Paediatrician
49 mins ago
A. Regarding the mentioned concern your local doctor will guide you in a proper way and the doubts can be cleared accordijtngly .so you can discuss and get the solution for query.
Also online consultation can be taken on the platform and it will also be helpful in getting the proper guidance as there could be a detailed discussion which would be benifecial helpful in the correct manner .
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