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Mustard Pillow (Rai Ka Takiya) for Babies - Benefits and How to Make at Home
India is a land of traditions and superstitions when it comes to childbirth and bringing up kids, but despite all the myths, the nation has some ancient science-backed remedies and secrets which are science-backed and work. During birth, the baby's head is the softest part of the entire body and can be moulded very easily. Sometimes the stress of passing through the birth canals elongates or deforms the head's natural shape. This is where using a mustard pillow as a remedy comes in. We talk more about that below.
What is Mustard Seed Pillow?
A mustard pillow for a newborn is simply a pillow that is filled up with mustard seeds. The fabrics are soft and breathable and the cushioning effect is such that it's perfect for rounding the head of the babies.
When and Why to Use Mustard Seed Pillow for Babies?
You should use a mustard pillow for your child if you want their head shape to turn out round. The bones in their body (including the skull) are soft and can be moulded within 18 months from the time of birth, giving you plenty of time to take advantage of this natural solution. However, you'll lose hope if two of the baby's fontanelles close up so you have to start using this early for best results.
How to Make Mustard Baby Pillow at Home?
Making a rai pillow for a newborn baby is easy. Here's how you make one at home.
Rinse the mustard seeds in water and sundry them completely until no moisture remains
Get a meter of muslin cloth, wash it in hot water, and dry it thoroughly. Drying the cloth and the seeds are very important since any moisture left may lead to the growth of fungi or moulds in the pillow.
Make a 10x15 inch pillow out of that and stitch up 3 out of the four sides, keeping one as the opening for the filling
Fill up 3/4 of the pillow with mustard seeds and leave a 1/4 gap. Too many seeds make the pillow hard while too little make it way too soft so you're ideally striking a balance.
Seal up the fourth side to finish the pillow and restitch all the sides three to four sides to make sure the mustard pillow lasts through repeated uses
Buy a bunch of extra muslin pillow covers so that you can wash them and keep for later use
Benefits of Using Rai-Filled Pillows for Babies
There are numerous benefits of using a mustard pillow for infants. Here's what you want to know about them below.
1. Provides Ergonomic Support to The Baby's Head
A mustard pillow effectively cushions the baby's head and provides ergonomic support. It's cushioning effect is perfect for tender skulls and it gently reshapes the head in three to four weeks without adding any stress or pressure
2. It Adapts to The Baby's Movement
Mustard pillows don't lose their shape easily. In fact, whenever your baby turns their head around, it'll conform to their movements, be it left and right. This helps to make sure their head shape stays uniform and doesn't tilt or get too exaggerated on either side.
3. Warms The Head Naturally
Mustard seeds have certain vitamins, minerals, and properties which warm up a baby's head naturally. If your baby is suffering from the common cold or cough, you'll find that a mustard pillow will provide them with the much-needed relief.
4. Prevents Placing Pressure on One Side
Another benefit of using mustard pillows is that it doesn't allow your baby to put pressure on their head when they sleep on their desired side. Sometimes babies have a tendency to tilt or fix their heads in a certain position, which further adds pressure to the neck and skull, thus deforming it. But this pillow prevents that by adapting to those positions and taking the pressure off. It's just impossible to stress the bones with a mustard pillow below their head.
5. Fixes Bumps and Dents
If your baby has any deformities in the skull post-childbirth like dents, bumps, depressions, or any weird shape to the skull, a mustard pillow will fix that. The best part is that these pillows lower the risk of a baby acquiring a flat head.
You should avoid massaging a baby's head forcefully when you're using these mustard pillows. This is because a baby's fontanels are too delicate and too much pressure may permanently harm the baby. Just make sure your baby uses the mustard pillow and keeps his head on that often. This way, you'll slowly but surely notice the results coming out with the least possible harm.
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Why Infants Need to be Held All The Time
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Folic Acid during Pregnancy - Foods, Benefits & More
A healthy mother gives birth to a healthy baby. That why you have to take so much more care of yourself during the wonderful phase of pregnancy, which involves nourishing not only yourself but the little life sprouting inside you too. You may have heard of folic acid as one of the passing things mentioned in the term ‘multivitamins’, but never really thought about how important it really is to your body. Doctors especially prescribe it to pregnant women, and there are a lot of people who will recommend and even ask you whether you’re consuming it during your pregnancy. But do you know exactly why you need folic acid for pregnancy planning?
First, let’s start with the basics. Folic acid isn’t called the pregnancy superhero for nothing!
What Is Folic Acid?
Also known as folate, in easy terms, folic acid is a B vitamin, specifically vitamin B9. Naturally, folic acid is found in the form of folate, which is present in foods like dark leafy vegetables, whole grains, pulses and oranges, to name a few. It is especially beneficial for pregnant women.
Folic Acid And Pregnant Women
So why is folic acid so vital to pregnant women? What is so special about this particular vitamin that sets it apart from the rest when it comes to pregnancy? Well, not only is this specific vitamin beneficial for you, but it is good for your baby too. Not only does folic acid help in rapid cell growth of the placenta, but also protects the unborn baby in the womb from developing birth defects, which is one of the main reasons why it is prescribed to pregnant women. In fact, folic acid is a daily requirement and is even recommended to women who are planning to get pregnant or are of child-bearing age.
So what does it do in the body? Folic acid and vitamin B12 works to form healthy red blood cells, which are imperative for good health. A lack of folic acid in the body can lead to Folate-deficiency anaemia.
Why Should Folic Acid Be Taken During Early Pregnancy?
Folic acid is especially recommended during early pregnancy as it is imperative for the development of a healthy foetus, especially when the baby’s spine is developing. Consuming folic acid can significantly reduce the risk of neural tube defects or NTDs, the most common of which are:
Spina bifida, which is when there is an incomplete closure of the spinal cord and spinal column
Anencephaly, which is when there is severe underdevelopment in the brain
Encephalocele, a condition where there is an abnormal opening in the baby's skull from which the brain tissue protrudes.
Babies with these serious neural tube defects usually do not live long, and those suffering from spina bifida may be disabled permanently. Now what is important to note here is that all the birth defects mentioned above happen during the first 28 days of the pregnancy, which is crucial, because mostly this is the time when the woman mostly does not even know that she’s pregnant! This is the reason why most women who are of child-bearing age should make sure to consume enough folic acid, especially if a pregnancy is being planned.
Apart from these, there are more birth defects that folic acid can protect the baby against:
Cleft palate
Premature birth
Low birth weight
Poor growth in womb
Scientists are not really sure why folic acid has such an impact on the foetus, and that too at such an early stage in the development process, but they do know that folic acid is crucial in the development of DNA, since it plays an important role in cell growth and development as well as tissue formation.
To top it all, folic acid is even beneficial to the mother, reducing her risk of:
Complications in pregnancy
Miscarriage
Heart disease
Stroke
Certain types of cancers
Alzheimer’s disease
Women who are on the heavier side have higher chances of giving birth to a baby with neural tube defect, and that is the reason why significantly overweight women should take more care (and a higher dose of folic acid) during their pregnancy.
How Much Folic Acid Should You Take Before & During Pregnancy?
Unfortunately, for most women, getting their daily dose of folic acid from only fortified foods is not possible, and that is why a vitamin supplement might be required as well.
Let's look at the dosage required for a woman before and throughout pregnancy in detail.
Folic acid before pregnancy
A dosage of folic acid 400 mcg is the recommended value for women of child-bearing age, even before they are pregnant. The Centre for Disease Control and Prevention recommends that every woman above the age of 19, and especially those who are already planning a pregnancy consume about 400 micrograms or 0.4 milligrammes of folic acid as a daily requirement.
Folic acid Dose in Pregnancy:
Here is a quick overview of the dosages during the different stages of pregnancy. Do bear in mind though, that any supplements need to be prescribed keeping individual needs in mind, and you must consult your doctor to find out what is right for you.
During the first 3 months: 400 mcg
Doctors recommend pregnant women to consume enough folic acid until 12 weeks or the first 3 months of their pregnancy. The recommended dosage for this again is 0.4 milligrammes per day, unless prescribed otherwise.
From months 4 to 9: 600 mcg
. This is when a higher dosage of Folic acid is prescribed as the baby begins to develop inside the mother'swomb. Anything between 400- 800 mcg of folic acid isrecommended, depending on the individual’s needs.
While breastfeeding: 500 mcg (Folic acid 5 mg)
Folic acid is generally considered safe to consume while breastfeeding as well. It is actively secreted into breast milk from the mother to the child. No adverse effects have been noticed in breastfed infants of women consuming folic acid.
You can also choose to continue taking your prenatal vitamins while breastfeeding after discussing it with your doctor, or you can consume a vitamin supplement specially designed for breastfeeding mothers.
Special cases that require a higher dose of folic acid
Women who have an increased risk of having a pregnancy affected by neural tube defect are advised to take a higher dose of folic acid, especially till the 12th week of pregnancy. These include-
Women who have a family history of such defects in either their family or their partner’s family.
Women who have a neural tube defect, or have a partner suffering from it.
Women who have had a previous pregnancy that was affected by it.
Pregnant women suffering from diabetes.
Significantly overweight women might also be asked to consume a higher dose of folic acid, as their chances of delivering a baby with neural tube defect are higher. These women may be advised to consume more than 400 mcg of Folic acid a day.
If a woman is carrying twins, her healthcare provider may recommend as much as 1,000 mcg of folic acid per day (up to folic acid 800).
Consuming more than 1000 mcg (folic acid 1mg) a day is not recommended mostly unless advised so by your medical practitioner. In fact, this is something women who follow Veganism should keep in mind. Vegans are at the risk of being deficient in vitamin B12 and consuming too much folic acid would make it hard to diagnose that deficiency.
In a case where a woman has previously been pregnant with a baby suffering from neural tube defect, she might be asked to take a dose of folic acid as high as 4,000 mcg a day , women in this situation have a 3 to 5 percent chance of having another pregnancy with Neural Tube Defect Complications.
Women who are consuming anti-epileptic medication might also require a higher dose of folic acid. Smoking and drinking alcohol every day has also been proven to have an impact on the folic acid in the body, so quitting these vices during pregnancy is also recommended.
When should I start taking Folic acid?
Since birth defects most often happen in the first 3-4 weeks of pregnancy, it is important that you have an adequate amount of Folic acid in your system during that crucial time. That is why prenatal vitamins are so important, as they make sure that the body is getting enough good vitamins and minerals to make sure it is baby-ready!
The CDC recommends that you start taking folic acid every day for at least a month before you become pregnant, and every day while you are pregnant. You can even start taking it earlier if you are of child-bearing age.
Once pregnant, you should continue taking folic acid and iron supplements throughout the pregnancy and for the first six months of breastfeeding.
One thing to note here is that when considering consuming folic acid supplementation in pregnancy, it is best to do so under medical supervision to avoid any unwanted side-effects and get the most out of this super-vitamin. Another reason for this is because folic acid supplements in pregnancy might react with some existing medication you’re already on. However, you can continue to eat foods rich in folic acid safely and in moderation.
When you are planning to conceive, make sure to talk to your nutritionist and chalk out an ideal diet plan fortified with enough folic acid to make sure you prep your body well for pregnancy. Folate boosts fertility and development. This should be one of the top things on your priority list while planning to conceive.
Symptoms And Treatment For Folic Acid Deficiency
The signs of folic acid deficiency can be subtle, and might not even be -evident. In case of being mildly deficient, you may not notice any symptoms at all, but it means you won't be getting the optimal amount for your baby's early embryonic development.
Some of the common symptoms of folic acid deficiency are:
Weakness
Fatigue
Mood swings and behavioural changes
Irritability
Diarrhoea
Loss of appetite
Headaches
Sore tongue
Unexplained weight loss
Heart palpitations
Forgetfulness
Bear in mind that a lot of these symptoms are general in nature and could be indicative of other medical conditions as well. Another thing that needs to be noted here is that the symptoms of folate deficiency are very similar to those of an iron deficiency. If you notice any of the symptoms listed above, it is advisable to see a doctor for an accurate diagnosis before you pick over-the-counter supplements. A proper medical investigation helps differentiate between the two and find the correct root causes so it can be rectified.
Treating folic acid deficiency usually involves taking folic acid pills in the dosage recommended by your doctor. In addition, you can benefit by adding foods rich in folic acid to your diet. These include dark green leafy vegetables, cereals, fortified bread, and citrus fruits. Making them a regular part of your diet will help ensure that the deficiency does not recur.
Folic Acid Rich Foods For Pregnancy
While of course there are supplements available for folic acid, it's also a good idea to eat B12 folic acid foods. No supplement can simply replace a healthy diet, so during pregnancy, you should make sure that you have a good mix of the two. This will ensure that you’re getting the recommended amount of this pregnancy superhero in your system!
Here are some folic-acid-rich foods that are beneficial for both pregnant women and women trying to concieve.
One thing to note about folic acid is that overcooking folate foods might destroy the nutrient, as it is sensitive to heat. The foods and vegetables rich in folate should be cooked lightly, steamed or consumed raw preferably unless it is unavoidable; like in the case of rice.
1. Nuts and dried fruits
Almonds
Cashew nuts
Peanuts
Walnuts
Sesame seeds
2. Legumes
Soya bean
Black-eyed beans
Kidney beans
Dried peas
Chickpeas
3. Grains
Cooked white rice
Whole grain flour
Semolina
Oats
Fortified flours
4. Meats
Egg white
Liver is also very rich in Folic acid, but is not recommended to consume when pregnant, or trying to become pregnant as it is also very rich in vitamin A, an excess of which can cause birth defects in the baby.
List Of folic Acid Fruits And Vegetables
Dark green leafy vegetables have quite a reputation for being rich in Folic acid, but there are a lot more fruits and veggies which boast of the same quality, if not the same quantity of folic acid!
1. Vegetables
These consist of mostly dark leafy veggies, which are generally considered rich in folate.
Spinach
Kale
Fenugreek leaves
Radish leaves
Green peas
Corn
Cauliflower
Turnip greens
Beetroot
Mustard greens
Ladyfingers
Broccoli
Asparagus
2. Fruits
You’ll be surprised to know that a lot of your favourite fruits contain Folic acid in good quantities too!
Orange
Strawberries
Cantaloupe
Melons
Banana
Pineapple
Raspberries
Ripe Papaya
Pomegranate
Guava
Avocado
Side-Effects Of Folic Acid While Pregnant
While consuming folic acid in its natural form (.i.e from food) is mostly considered safe, I it could be unsafe if consumed in larger doses than the prescribed amount. Taking 300-400 mcg of folic acid during pregnancy is generally considered a safe quantity. Here are some symptoms that one could notice if folic acid is taken in higher doses.
Abdominal cramps
Diarrhoea
Rashes on the skin
Sleep disorders
Irritability
Confusion
Nausea
Upset stomach
Skin reactions
Seizures
Gas
There are recent medical reports which hint at a link between too much folic acid and autism in children. Lately, moms have been concerned about consuming folic acid during pregnancies due to these claims of it being linked to autism. However, anything in excess can be harmful,right? Besides, there is no concrete confirmation that folic acid leads to autism. Also, since folic acid is water-soluble, in most cases your body does not store the excess. Instead, it gets passed through your urine.
So, in conclusion, it is safe to say that folic acid is indeed a pregnancy superhero! In fact, it is great for all women of child-bearing age.. It’s something that’s beneficial for both,the mother and the baby, and that should be enough motivation for you to realise the importance of this vitamin before, during and after the course of your pregnancy! Read more
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How to Help a Child with Behaviour Problems at School - 5 Effective Tips for Parents
It can be embarrassing to get a note or a phone call from your child’s teacher about their behavioural problems in school. Whether he said something nasty to a fellow student or got into a fight at recess, there’s no need to panic. Even the best of children slip up now and then.
How to Teach a Child to Behave in School?
If you find that your child has behavioural issues in school, there are several ways to break down the situation and understand and correct it. Here are some tips on how to work with a child with behaviour problems at school:
1. Establish Regular Communication with Your Child’s Teacher
The first step is assessing the situation to understand what may be driving your child toward bad behaviour. Is their misbehaviour an isolated incident or is he getting into trouble regularly? If it is the former, then monitor it for a few days to see if it resolves on its own. If it’s the latter, then get in touch with their teacher on a daily basis to learn about their behaviour.
Teachers generally have an established system of communication with the parents to keep them informed of children’s behaviour. Some may use smiley faces with colours such as green, yellow and red to indicate good and bad behaviour or some may prefer to write a quick note. Request them to send you this information on the child’s behaviour every day- and not only on the day the child misbehaves. Getting good smileys is a great morale booster for your child, and he will eagerly show you that he has had a good day at school.
2. Reward Good Behaviour
One of the best ways how to help your child behave in school is to reward and reinforce good behaviour. Appreciate him when he receives good remarks and reports from the teacher and celebrate his success to motivate him to keep it up. Setting up a reward system to act as an incentive for good behaviour is an idea that works very well. Establish daily behavioural goals and reward him when he reaches it. A simple goal would be to get 3 smileys from the teacher every day or five check marks for good behaviour.
His rewards need not cost you any money. Instead, a reward can be a set of privileges on a daily basis, such as extra video game time or anything else that he enjoys to the fullest. Daily rewards will help him stay motivated. You can offer him larger rewards on a weekly basis if he continues to achieve the daily goals for the whole week. A trip to his favourite play park or a play-date with his best friend is a good weekly reward.
3. Focus on the Positive
Going by the psychologists at the Child Mind Institute; instead of spending time correcting kids who misbehave, it’s more productive to praise kids who behave well. The point is to give more attention to good behaviour in children and less attention to disruptive behaviour in class. Since most children seek attention and praise, this approach will, over time, increase good behaviour.
For example, consider a child who blurts out a question without raising his hand or pokes another child ahead of him in the line. The teacher will find a child in the group who demonstrates good behaviour such as raising his hand before asking a question or follow line discipline and praise him for it.
4. Work with Them to Solve Problems
On days when your child is struggling with his behaviour, sit with him and come up with solutions on how he can do better the next day. Ask him what led to his behaviour and let him know you will help him to be better tomorrow. Talk with him calmly and ask for his inputs that might help. Kids can sometimes explain what went wrong and the solutions are often simple. He may have become disruptive because he is bored and the solution would be a more challenging task.
Sometimes, children misbehave to cover up something. For example, if they are unable to perform a task, they would be disruptive as they would rather appear “bad” than “stupid”. So they’d tend to act out instead of asking for help. If your child isn’t ready to talk about things, don’t push him. You can postpone it to when he is having a good day.
5. Get Outside Help
When instances of your kid misbehaving at school continue despite your efforts to solve the problems, it’s a good time to consult a therapist for your child. Get recommendations for a therapist who is willing to work with your child without using the medicinal approach at first. Consult someone who can help the child deal with the emotional issues causing them to act out in school and work alongside their teacher to improve them.
With patience and strategic intervention, it is possible to correct misbehaving children.
Also Read:
Tips to Develop Your Child's Personality
Activities to Teach Patience to Your Child
How to Teach Discipline to Kids Read more
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Infertility Risk Factors: Should You Go for Evaluation
Infertility refers to the inability of a couple to conceive. If a woman is not able to get pregnant even after unprotected intercourse for a year, the couple should consult a specialist and get their fertility evaluated.
According to a recent survey by the Centre for Disease Control and Prevention, there are more than a million couples facing reproduction problems. While there may be a single or a combination of factors that may result in infertility, it is recommended that a couple should get themselves evaluated and begin the treatment at the earliest. There are separate tests for men and women to detect the problem.
Evaluation for Male & Female Infertility
A couple may opt for infertility evaluation in the following cases:
1. Age
It plays an important role in determining fertility. A woman’s body undergoes certain changes after 35 that may reduce the chances of a normal conception. Even for men, age is an important determining factor as their sperm count decreases considerably after 35.
2. Smoking
It significantly reduces fertility in both men and women. If a woman conceives and continues to smoke, she is at a greater risk of miscarriage, and her baby can be born with birth-defects.
3. Irregular Menstrual Cycle
If a woman has irregular or painful mensuration or has a history of abdominal or pelvic surgery, miscarriage or was exposed to DES (Diethylstilboestrol), she is likely to turn infertile sooner.
4. Being Overweight
It is difficult for an overweight male to produce the desired amount of sperms. Similarly, an overweight female is also likely to face infertility as compared to a healthy and fit woman.
5. Sperm Count
Low sperm count, poor mobility or irregular sperm shape may also result in fertility issues in men. They should get an infertility evaluation done.
6. Mental Stress
It affects your body in multiple ways. Mental stress impacts both female ovulation and sperm production in males. If either of the partners is under stress, it may result in infertility.
It is important for you to know the general guidelines on who should get evaluated and what should be expected during the infertility consultation. These tips will help you in this. Read more
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The Day You Were Born - You Are a Blessing From Above
Yes, it is right our daughter is really a blessing! Hi, my name is Arushi and my little girl's name is Pranika and she is 2 years old. I cannot forget that magical date '14/02/17', as 2 years ago on that day, my husband Yuvraj and I got married (14/02/15). And for us, she is our Valentine!
I gave birth to her in our home town and she was just 2.5 months old when I brought her here to Bangalore. Since then, we are just 3 members here with no help. It has been a roller coaster ride but it's worthy for motherhood. My daughter always had a good sleeping routine that I manage very well, so I will share with you guys some of the timings that have worked for us.
My toddler's sleeping habits until now are very good. She sleeps a lot and I make her sleep like this:
• Earlier she would take 3 naps and sleep for long at night till she turned 1, like 10 am - 12 pm, 2 pm - 4 pm, 6 pm - 7 pm and bedtime was 9.30 pm - 8 am. And no matter what happened, I had never compromised on that.
• After 12 months till she turned 20 months, the routine was as follows: 10 am - 12 pm, 3 pm - 4 pm and 8 pm - 7 am. And after that till now it's 1 pm - 3 pm and 8 pm - 7 am.
Dear mommies, don't compromise with your child's sleep. Sleeping is very important for their brain and body development. Their daily schedule should not be changed. Always take them for walking, parks, play with them, spend time with them. The more they become active, the better they sleep.
Their bedtime should be early at night, in between 7 pm - 9 pm and no napping after 4 pm as they'll not sleep early. Avoid screentime completely. Do not get irritated if it takes time to make your child sleep - it happens, and children take time to get used to that.
I know this journey is not easy, it makes us angry, frustrated, feeling lonely, especially if we have no help around. But we are mothers and we have to be tough. We bring a new life into the world and we should be proud of ourselves. Enjoy motherhood!
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
Sai Prasanthi R L has added a new answer
Guardian of 0 children
13 hours ago
Q. Hlw dr its my 6th month pregnency can i intimate with my partner
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
12 hours ago
A. Hello dear! If your pregnancy is going on fine without any high risk factors then it’s okay. Still, would advise you to check with your doctor once before going further. Maintain a good personal hygiene routine and a healthy lifestyle
Abhaya Rajput has added a new answer
Expecting Mom due this month
9 hours ago
Q. My breasts feel full and heavy, but there’s no milk when pumping and during feeding baby —what do I do?
Abhaya Rajput
Mom of a 14 yr 4 m old boy
3 hours ago
A. Hello there ma’am please do not worry about it too much. But it is really very difficult to say anything without proper examination. It is advisable to get yourself evaluated by a doctor and follow doctors advise properly. You can also book online doctor’s appointment on FirstCry where the doctor can help you and guide you properly.
Thanks and take care
Dr Disha Patel has added a new answer
Expecting Mom due in 6 months
9 hours ago
Q. can I take medicine pcm n citrazene in pregnancy fir sore throats n fever
Dr Disha Patel
Ayurvedic Physician
4 hours ago
A. dear mom.
better to take tab pcm for time being n do take steam inhakation couple of tines a day, follpw good home renedies for cold, taje more rest .
Swati Kar Samanta has added a new answer
Mom of a 9 m old child
3 hours ago
Q. hi everyone good morning,
sorghum can I give to my 10 month baby is it safe or not please revert I waiting for your reply
Swati Kar Samanta
Mom of a 2 m old girl
1 hour ago
A. Yes but first give in very small quantity to judge the reaction of your baby.
Rashmi has added a new answer
Expecting Mom due this month
51 mins ago
Q. #asktheexperts is it okay that the baby is kicking less than usual?
Rashmi
Mom of a 9 yr 7 m old girl
47 mins ago
A. Yes it is the what part is that your child is kicking if you feel that there is a movement of your child whether it is a cake or slight movement also you know that your child is doing fine so there is no problem in that if the movement is less it’s completely alright
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
14 mins ago
Q. #asktheexperts what to do if the baby’s nose is blovked
Dr Sameer awadhiya
Paediatrician
13 mins ago
A. Nasal blockage is very common, specially in small children because of the narrow nasal cavity. Any kind of saline drops like nasal clear will be helpful in dissolving the stuffy secretions, which can be taken out by vnasal aspirator gently also steam inhalation will be helpful also, try to avoid keeping the child directly under the fan.
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