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120 Popular Video Game Names for Boys and Girls
The commercial birth of gaming technology can be traced back to 1950. The mobile technology boom and the rise of streaming platforms have further revolutionized the industry and made it mainstream entertainment. Thus, pixel-powered colorful superstars have super-spies, brawlers, arch-villains, and redoubtable heroines who have become memorable and appealing in their way. Video game character names are convincing, funny, and unusual enough to inspire parents looking for the perfect name with suitable meanings. Read on to find your favorites that can make your child shine out in the crowd.
Naming a child can be a difficult task for most new parents. Instead of making it a stressful experience, you can choose perfect names for babies based on the specific category of themes. Once considered a fringe hobby for teens, Video games have permeated every aspect of social life, forming a new worldwide media subculture, including baby names. Modern innovations and interactive interfaces facilitate multiplayer games to create a community actively involved in networking, indulging in electronic sports and online competitions that offer a fun escape from the harsh realities of life. Apart from a good plot and fun gameplay, a good video game design requires solid and engaging character development. These good and evil forces represent whole platforms, and entire genres have become familiar to millions of players.
Needless to say, that the hearty plumber, battle-worn grunt, or cute farmyard animal of the older or latest versions of video games have made franchises become cultural icons and emblems of their respective eras. Love them or hate them, they represent the gaming universe that ignites fantasy and strikes fear among its players. Characters in computer games are attributed personalities based on their appearance and behavior. As an interpretation of their names can affect a child's personality, parents must remember to choose names after careful thought.
Whether you're a seasoned gamer or newbie, these incredible video game names can be a great source of inspiration for your baby girl or boy.
60 Best Video Game Baby Boy Names with Meanings
In case you're expecting a baby boy and are keen on selecting a name of a gaming legend, this carefully assembled list of boy video game names can pay homage to your hobby and come to your aid.
1. Adonis
Adonis Otogari is a fictional character from the video game Ensemble Stars. This Greek name means exceptionally 'good looking,' 'handsome.'
2. Akira
Akira in Japanese means' bright,' 'clear,' 'ideal,' and 'the sun' in Thai. Akira Nishikiyama appears in the Yakuza game.
3. Alucard
Alucard appears in the Castlevania series and means' forever lasting'.
4. Alyx
Alyx in Greek means' Helper; defender' and 'of a noble kind' in its Germanic origin.
5. Ash
Ash is a fictional character in the Pokémon franchise and means "happy, blessed child" and "ash tree town" in English.
6. Balrog
Balrog means "Demon of Might" in Sindarin. He is the boxer in Street Fighter II.
7. Banjo
Derived from the Kimbundu word mbanza, an African string instrument modeled after the Portuguese banza, Banjo Kazooie is a series of video games that feature Banjo.
8. Billy
This English name means "resolute protection."
9. Blaze
Blaze is the protagonist of Blaze and The Monster Machine. This English name means 'torch,' 'bright,' and 'flame.'
10. Bowser
The Norman greeting beu sire means "good sir" or "fine sir." He is the main antagonist of Nintendo's Mario franchise.
11. Cecil
Cecil Harvey is the main protagonist of Final Fantasy IV. Derived from the Welsh Seissylt, Cecil means "sixth child."
12. Claude
Claude is the main protagonist of Grand Theft Auto III. It means "lame; enclosure" in French.
13. Cortez
Cortéz is a Spanish or Portuguese name derived from the Old French meaning "courteous" or "polite." Cortez appears in TimeSplitters 2.
14. Corvo
Corvo comes from the Italian "Corvo," or Latin "Corvus," meaning "raven." He appears in the Dishonored series.
15. Cullen
Cullen has an Irish and Gaelic origin and means "good-looking lad; handsome." In Irish, it means 'holly tree.'
16. Dante
Dante appears in Devil May Cry. It comes from the Italian name Durante, which means "lasting, enduring."
17. Desmond
Desmond is an Anglicization of the Irish Deas-Mhumhna referring to "man from south Munster."
18. Devlin
This name of Irish and Gaelic origin means "fierce courage" or 'brave.' He is the main character in The Saboteur.
19. Drake
Drake is a fictional character of the Uncharted video game series. It comes from the Old English byname Draca, meaning 'snake' or 'dragon.'
20. Duke
This Latin name means 'leader.'
21. Eddy
This character from the Tekken series has an English name that means "wealthy spear or protector."
22. Edward
In its Old English origin, Edward means 'wealth,' 'fortune,' or 'prosperous' and wear, meaning 'guardian' or 'protector.'
23. Ezio
Derived from Greek "aetos," Ezio means "eagle." Ezio is a character in Assasin's Creed.
24. Faust
This Latin name means "fortunate, enjoying good luck."
25. Feilong
The Chinese dragon name Feilong combines fei meaning "fly; flying; hover; flutter" and long "dragon."
26. Fulgore
Fulgore is a character in the Killer Instinct series. A variant of Italian 'Folgore' or Fulmine, Fulgore means 'lightning' in English.
27. Garrett
Derived from Germanic Gerhard, Garrett is composed of elements gÄ "r or gÄr (meaning 'spear') and hard ('brave,' 'hard' or 'strong'). Garrett appears in the game series Thief.
28. Gouken
Gouken is a fictional character in the Street Fighter series. It comes from the Japanese word "GÅken," meaning 'Strong Fist.'
29. Gray
This Old English name means "gray-haired" or 'grey-bearded.' He is a fictional character in Metal Gear Series.
30. Guy
Guy means "guide, leader" in French. He appears in Final Fight.
31. Hajime
Hajime in Japanese means' beginning'.
32. Harvey
Old English and Old French name means "eager for battle; strong and worthy."
33. Haseo
Haseo in Japanese means' terror of death.'
34. Haytham
This Arabic given name means "young eagle" or "young hawk." He appears in Assasin's Creed.
35. Ike
Ike in Hebrew means "laughter" and is a character in Fire Emblem.
36. Illidan
Illidan Stormrage appears in the Warcraft series of video games. It means 'the damned' in Albanian.
37. Iori
Iori in Japanese means "hermitage, retreat." Iori is a character in 'the King of Fighters.'
38. Isaac
Derived from the Hebrew Yitzhak, Isaac means "one who laughs" or "one who rejoices." Isaac appears in Dead Space.
39. Jace
This Hebrew diminutive of Jason means "the Lord is salvation." It means "healer" in Greek.
40. Jack
Jack means "healthy, strong, full of vital energy" in its Celtic origin. It means 'health' in Welsh. Jack is a fictional character in the video game series Mass Effect.
41. James
This classic boy's name comes from the Hebrew name Jacob and means "supplanter," 'one who follows.'
42. Jin
This Japanese name means 'Tenderness,' "Gold" in Chinese, and "Truth" in Korean. He appears in the Tekken game series.
43. Joel
Joel means 'Yahweh is God' in Hebrew.
44. Kano
This boy's name of Japanese, African origin means "the god of the waters."
45. Kefka
Kefka in Japanese means' clown god'.
46. King
This English name means 'monarch.'
47. Kratos
Kratos in Greek means' Strength'.
48. Leon
Part of the Resident Evil franchise, Leon, means "lion" in Greek.
49. Leoric
Originating with the mad King Leoric in the Diablo game franchise, this English name means 'He is like a Lion.'
50. Marcus
Ancient Roman pre-Christian origin comes from Etruscan Marce, referring to 'the god Mars.'
51. Mario
Mario is a boy's name of Spanish, Italian origin means "Mars."
52. Max
Derived from Latin- Maxmillan, this boy's name of German, English, Aboriginal origin means "greatest."
53. Nathan
Nathan in Hebrew means "gift of God."
54. Noctis
Latin "Noctis" means 'of the night.'
55. Rayman
Related to the Spanish name Ramon, the meaning of Rayman is 'form of Raymond' or "Guards wisely."
56. Ryu
Ryu means 'dragon' in Japanese. Ryu Hayabusa is the protagonist in the Ninja Gaiden series.
57. Scorpion
Derived from Old French scorpion, Italian Scorpione, or Latin Scorpius, this name comes from the Proto-Indo-European root(s) ker- meaning "to cut."
58. Shepard
Shepard refers to a 'sheep herder' and belongs to the lead character in Mass Effect.
59. Xayah
Xayah means "sincere" or "honest" in Turkish.
60. Yuri
Yuri means 'farmer' in Russian and 'Reason,' 'Lily,' or 'Village' in Japanese.
60 Perfect Video Game Baby Girl Names with Meanings
The female protagonists are becoming a part of a growing trend in video games today and becoming masterpieces of character design. This awe-inspiring pool of Video game names for girls can help new parents looking for beautiful and creative names for their little angel.
1. Ada
Derived from the German name Adelaide or Adalheidis, its root word adal means "noble."
2. Aerith
Aerith is the Japanese transliteration of the English word 'Earth.' Aerith Gainsborough is a lead character in Final Fantasy.
3. Alma
Alma in Latin means 'nurturing soul.'
4. Annabella
This Spanish name means "loving." It may have come from Hebrew Anna, meaning 'grace,' and French belle, meaning 'beauty.'
5. Aqua
A short form of Aquamarine, aqua- comes from Latin, meaning "water."
6. Athena
This Greek mythological name is derived from the city name Athens. Athena was the goddess of wisdom, warfare, handicrafts, mathematics, and courage.
7. Auriel
This name of Latin origin means "gold."
8. Bayonetta
A bayonet is a blade adapted to fit the muzzle end used as a weapon in close combat. Stunning Bayonetta from "Bayonetta" video game stands out by killing both angels and demons.
9. Billie
Billie is the cunning and deceptive assassin in the Dishonored series. Derived from the Old High German name, Willahelm means 'resolute protection.'
10. Bonnie
This Scottish name means "beautiful, cheerful."
11. Brigitte
This French name comes from the ancient Irish Brighid and means' strength or exalted one".
12. Chandra
This traditional name of Indian origin means 'moon.' Chandra Nalaar appears in Magic: The Gathering.
13. Chloe
Chloe in Greek means "young green shoot." She is the goddess of agriculture and fertility, Demeter.
14. Ciri
A variation of Spanish Cira or Greek Cyrilla, Ciri means "mistress."
15. Clementine
This French feminine version of Latin Clement means 'mild, merciful.'
16. Daena
A variant of Old English, Dana, Daena means "from Denmark."
17. Daisy
This fresh and energetic English name for flowers means 'day's eye.'
18. Daphne
In Greek mythology, Daphne was the nymph daughter of Peneus, a river god. It means 'laurel tree' or 'bay tree' in Greek.
19. Elena
This pan-European version of Helen has roots in Spanish, Italian, Slavic, and Romanian languages. It comes from the Greek word Helene, meaning "torch."
20. Ellie
Derived from the Hebrew element 'el' meaning 'god' and 'or' indicating light, Ellie in Greek means "Shining light."
21. Epona
Epos means "horse," and the suffix "-ona" means "on." Epona was the Celtic goddess of horses and appeared in "The Legend of Zelda."
22. Eva
Eva is the Latin form of Hebrew Eve, meaning 'life.'
23. Felicia
Felicia in Latin means 'lucky.'
24. Freya
A supporting character in the video game 'God of War,' Freya comes from the Old German frouwa, meaning "lady."
25. Hildegard
Hildegard in German means ‘comrade in arms’.
26. Ivy
Ivy came from the Old English word ifig and was considered a symbol of fidelity by ancient Greeks.
27. Jaine
Jaine appears in the game World of Warcraft. Jaine in Hebrew means' gift from god'.
28. Junko
Junko is a fictional character in the Danganronpa series. This name means 'obedient' or 'pure' in Japanese.
29. Kairi
Kairi in Japanese means' sea'. She is the main female character in Kingdom Hearts.
30. Kassandra
Kassandra appears in Assassin's Creed. It means 'she who fills men with love' in Greek.
31. Kasumi
Kasumi is a ninja in the Dead or Alive series. This Japanese name means 'mist.'
32. Kat
Kat is the diminutive for Greek Katherine, meaning 'pure.'
33. Kirsten
This name is of Scandinavian origin and means' follower of the Christ.'
34. Lara
Lara in Russian means' protection'.
35. Liara
Liara in Hebrew means "beautiful star" or "my light." Dr. Liara T'Soni appears in the Mass Effect games.
36. Liliana
Derived from the Latin word 'lilium' or 'lilion,' meaning 'lily' in English, Liliana means 'pure' and 'innocent.'
37. Lucina
Derived from Latin lucus meaning "grove" and lux "light," Lucina means 'grove' or 'light' as per Roman mythology.
38. Mei
Mei in Chinese and Hawaiin means 'beautiful.'
39. Mercy
Mercy in English means' compassion'.
40. Mileena
Mileena is a character that appears in the video game Mortal Kombat II and means "love, warmth, grace."
41. Mona
This name of Irish and Gaelic origin means "noble or aristocratic."
42. Morrigan
Morrigan in Irish means' phantom queen'.
43. Navi
Navi in Hebrew means 'to name.'
44. Peach
Peach is the princess of the Mushroom Kingdom in the Mario franchise
45. Pearl
This magnificent name comes from the English word pearl, a complex, roundish object produced within the soft tissue of a living, shelled mollusk.
46. Phoenix
This Greek name means 'dark red.' This character appears in the Japanese video game series Ace Attorney.
47. Raiden
This Japanese name means "thunder and lightning."
48. Regina
Regina in Latin means 'queen.'
49. Reiko
Reiko in Japanese means' pretty child'.
50. Rikku
The Japanese Rikku is one of the lead characters of the "Final Fantasy" video game series. It means 'land,' or 'continent.'
51. Rynn
This diminutive of Katherine is an English form of Greek name meaning 'pure.'
52. Sakura
Sakura in Japanese means' cherry blossom'.
53. Samantha
Samantha in Hebrew means 'told by God.'
54. Sora
Sora in Japanese and Korean means' conch shell' or 'sky.'
55. Tira
Tira means 'village' in Hebrew and is derived from the Norse God Tyr, the god of war and justice.
56. Valentine
Jill Valentine is a fictional character in the Resident Evil video game. Valentine comes from the Latin word Valens, meaning "strong and healthy."
57. Vella
This American name is a variant of Bella, meaning 'beautiful.'
58. Wynn
Wynn appears in "Dragon Age." This Welsh name means 'Fair, White, and Blessed.'
59. Yuna
Yuna means 'moon' or 'night' in Japanese.
60. Zelda
This name of German origin means 'Gray Battle' or 'Strong Woman.'
Characterization in video games has come a long way. Writers have shifted from stereotypical 2D action heroes, offensive caricatures, clumsy sidekicks, exaggerated and hypersexualized women towards painting stronger characters that make players empathize with their dilemmas. Hence, naming a child after a video game character can motivate them to take an interest in playing them. It can also teach them high-level thinking skills, act as a stress-relieving mechanism and enhance problem-solving abilities. There is also a potential that they will emulate characters who shape their personalities in the future. Read more
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10 Benefits of Bajra and 5 Bajra Dishes You Can Try at Home
Bajra or pearl millet health benefits are aplenty. It is one of the most popular food items in the West Indian states of Rajasthan and Gujarat. In fact, Rajasthan is where it is primarily cultivated because of its high tolerance to extreme climates.
Bajra is mostly consumed in the form of flour. It is grey in colour and tastes nutty. It is a great substitute for rice and wheat and can also be consumed in combination with rice and wheat flour for optimum health benefits.
Nutritional Value of Bajra
Here are some actual nutritional benefits of bajra per 100 grams:
Nutrients/Components
Calories
Value
378
Total Fat
4.2 g
Sodium
5 mg
Potassium
195 mg
Total Carbohydrate
73 g
Protein
11 g
Iron
16%
Vitamin B-6
20%
Magnesium
28%
10 Amazing Benefits of Bajra
Bajra is loaded with health benefits. You can have bajra for weight loss. Bajra benefits diabetics too. We have listed the top 10 benefits below:
1. Keeps the Heart Healthy
Like all other grains, bajra is good for the heart because it has good amounts of Omega-3 fats, magnesium, potassium, fibre, and plant lignans. Omega-3 oils help lower blood pressure, triglycerides and also regulates heart rhythm and artery health. Magnesium helps lower blood pressure that protects against heart attack or stroke. Potassium helps to reduce BP because it is a good vasodilator. Fibre lowers bad cholesterol and hence protects the heart.
2. Controls Diabetes
If you have diabetes, the only way to lead a healthy life is to know the ways to control and manage it. Bajra is rich in magnesium and helps to control the glucose receptors in our body, and lowers insulin resistance.
3. Safe for Gluten Intolerant People
Bajra is an ideal food for people who are gluten intolerant because it doesn't have gluten. Intolerance to gluten is called Celiac disease. In fact, bajra roti is healthier than most other types of roti.
4. Relieves Constipation
Bajra is loaded with insoluble fibre that aids the digestive process and bowel movement. This type of fibre does not dissolve in water. Hence, it passes unprocessed through the stomach and aids other foods to move through the digestive system easily and be eliminated out of the body. It works as a prebiotic to our digestive system.
5. Helps to Detox
Bajra has many antioxidant properties because it contains flavonoids. This helps us fight against infection, anti-ageing process, and promotes good skin and eye health. It also improves metabolism and health of the bones. It helps to detox by eliminating free radicals from the body.
6. Controls Anaemia
Bajra is rich in iron that helps prevent and control anaemia. Iron also improves memory and cognitive abilities.
7. Prevents Cancer and Tumours
Studies suggest that the food items full of fibre help to prevent breast cancer and tumours because it is rich in phytochemicals. There has been conclusive evidence that women can minimize their propensity to breast cancer by as much as 50% if they are consuming at least 30 grams of bajra per day.
8. Alleviates Asthma
Bajra is highly beneficial for people who have chronic asthma because it contains Omega-3 oils that have anti-inflammatory properties.
9. Prevents Gall Bladder Stones
Bajra is rich in insoluble fibre that reduces the secretion of excess bile in our body. This makes you less prone to gall bladder stones.
10. Promotes Weight Loss
Bajra contains complex carbohydrates and is slowly absorbed into the body. This causes a sense of fullness for a longer time period and a consistent flow of energy. This, in turn, helps control binging between meals and helps weight loss.
Are There Any Side Effects to Consuming Bajra?
Bajra, if consumed in moderate amounts has very little chances of side effects. If you are prone to allergies, it is always wise to consult a doctor and also preferably perform a patch allergy test before you consume bajra.
Bajra is a heat-producing food, and some people complain of heat retention in their body when they eat it. Some also complain of hair loss. People who have gout should consume it with caution because bajra releases uric acid in the body that aggravates gouty pain. Some have also shown allergic reactions like acidity and stomach pain after eating bajra. You should consult a doctor if you witness any of these after eating bajra.
Bajra is considered beneficial and safe for diabetics but the amount to be consumed should be determined by your doctor. Bajra combined with chana flour is ideal for diabetic patients.
It is ideal to consume bajra in combination with other types of flour like wheat and rice flour. You can have different types of flours on different days of the week, or you may combine it in equal proportions to cook up an item every day like a roti or porridge. The proportion of bajra that is ideal for you depends on your health issues. As a thumb rule, bajra should not be consumed in excess.
5 Healthy Bajra Food Ideas
Bajra can be made into many food items. It can be consumed for breakfast, lunch, and dinner. It can be easily blended in a mixer to create the flour at home itself and make some easy, healthy and quick recipes. Here we have the top 5 recipes that you can make at home for different meals of the day. Do not cook and consume all of them on a single day.
1. Bajra Roti
Bajra flour is very beneficial when made into bajra roti. It can be eaten with any Indian curry or just a combination of onions, fresh green chilli and an Indian garlic dip or sauce (lehsun chutney or achar).
2. Bajra-Methi Khakra
Bajra-methi khakra is a light Indian snack or breakfast bite. It will give you loads of energy. It is crispy and even easy to eat on-the-go.
3. Multigrain Dosa
Dosa is an all-time favourite of many. When made with rice, it has a high glycemic index. Rather, if made with a combination of flours like bajra, wheat, and jowar, it is healthier. This type of dosa is very good for diabetics. When uthappa is made with a mix of bajra, carrot and onions, it becomes a superfood. Coriander and lemon juice can be added to this. This crispy item can be consumed with any type of chutney.
4. Bajra Burfi
Bajra burfi is a sweet item. It is made with millet flour or bajre ka atta, grated palm jaggery, mawa (grated khoya) and ghee. It is a perfect and power-packed dessert.
5. Bajra Khichdi
You can prepare the common Indian khichdi (porridge) with bajra instead of rice and dal. Along with bajra, you can use split green gram, turmeric powder, ghee, cumin seeds and asafoetida for cooking up this yummy and healthy food item. It is easy to eat and very healthy for kids and old people.
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Now that you are aware of bajra grain advantages, make sure it is a part of your meal plan.
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Bee Pollen and Its Effectiveness for Fertility
Every married couple eagerly waits for the day when their family is blessed with a baby. But sometimes, due to some issue, they are not able to conceive. The couple can opt for safe, effective, and natural solutions to boost their fertility in such situations. One such natural solution is bee pollen for fertility. Are you wondering how this is possible? Well, read the post to know the effectiveness of bee pollen for fertility.
What Is Bee Pollen?
When worker bees leave the hive for the day, they collect bee pollen and return it to the hive. They granulate pollen with the pollen's enzymes and a little honey or nectar. Bee pollen is a natural, high-nutrient meal with various health advantages, including improving immunity, controlling weight and allergies, treating prostate issues, and enhancing fertility. Bee pollen is an extremely successful natural therapy for infertility in both men and women. However, before using bee pollen to treat infertility, you should speak with your doctor.
Benefits of Bee Pollen on Women's Fertility
The benefits of bee pollen on women fertility are:
1. Nutrient-rich
Bee pollen contains many essential elements, around 96, that you need to live a healthy life. Pollen contains 40% proteins that your body can utilize without having to break them down. Bee pollen also contains various important minerals, including calcium, iron, copper, zinc, magnesium, and potassium, which contribute to your overall health and fertility.
2. Boosts Estrogen Levels
Estrogen aids in the proper release of eggs during ovulation by boosting ovarian activity. The higher the quality of the eggs, the more likely you are to become pregnant. If you're attempting to conceive, bee pollen can help you enhance your estrogen levels and balance the hormones you need to get pregnant. Pollen also improves the capacity of the eggs to withstand and survive the incubation phase.
3. Improves Immunity and Libido
Pollen increases your libido and energy levels, making it easier to conceive. Pollen also stimulates your immune system and protects you from a variety of ailments. All important fatty acids, carbs, glucose, antioxidants, fructose, vitamins, enzymes, and minerals included in pollen help to enhance your immune system.
Side Effects and Risks
You have heard numerous success stories about bee propolis fertility; however, you may be wondering, "Is bee pollen safe for getting pregnant?" Well, it is, as there are no significant side effects or risks after using bee pollen. Though in some rare cases, there could be some minor side effects. Here are some side-effects or risks to consider before starting the use of bee pollens:
If you are allergic to bees or bee products or have asthma, you might be allergic to bee pollen.
Bee pollen from industrialized areas can have toxins, chemicals, and heavy metals that can harm your health. So go for fresh, clean, and pure bee pollen that comes from an unpolluted environment.
Skin rash, low pulse, wheezing, and discomfort may happen in some cases for people allergic to bee pollen, in rare cases, anaphylaxis.
Women taking blood thinners should avoid it.
If you have prostate problems, stomach problems, joint pains, or hay fever, consult your doctor first before consuming bee pollen.
How to Improve Fertility Through Bee Pollen?
To improve fertility through the consumption of bee pollen, follow these tips:
Only use bee pollen from organic sources that are of good quality. Chemicals may be present in those supplied from industrial farms.
Eat healthy and nutritious foods in a balanced diet, and stay away from processed foods with high quantities of toxins and salts.
Exercise regularly, get enough rest and de-stress.
Have frequent checks to determine your and your partner's fertility status.
Recommended Quantity
There are no recommended or set quantities of bee pollen for increasing fertility. Ask your physician or a certified herbalist for the recommended dosage before starting bee pollen. There are many ways to incorporate bee pollen into your daily diet. It can be used in various recipes for added nutrition and flavor.
Bee pollens are an effective and natural way to boost fertility. However, apart from them, make sure to lead a healthy lifestyle and eat a nutritious diet to get your body ready for pregnancy.
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Dental Care for Children
We’ve all seen the advertisements on television showing us the importance of oral care for children. Dental care in children is a pressing issue because as a parent it is difficult to see your child crying in pain. Thus, you need to arm yourself with knowledge about what you can do to save your child from tooth monsters.
Importance of Dental Care for Kids
Teeth are in danger of getting cavities the moment they are out of the gums which happens when your child is 4-6 months old. The mouth serves as an entry point for many bacteria, hence cleaning your mouth – brushing, flossing and rinsing – is necessary. A study shows that approximately 57 percent children develop tooth decay by the time they become adolescents. In fact, one study shows that 25 percent of adults lose their teeth by the age of 65 because of untreated oral diseases rather than old age.
What's worse is that poor oral hygiene has been linked to fertility problem and even cancer.
Oral Hygiene Instructions for Children
Below are a few things your children need to do for healthy teeth:
1. Brushing
Make sure your kids brush their teeth twice a day to get them into the habit of brushing. Each brushing session should last for approximately 180 seconds. While it is important to brush their front teeth, make sure they work on their molars as well.
2. Toothbrushes
When it comes to toothbrushes, there is a wide range of choices that are available for kids. Is your child into animals? You can get them a hippo shaped toothbrush or an alligator-shaped one based on their preference. However, make sure that the bristles are soft as the tougher ones can induce bleeding. Replace their toothbrush every three months as the bristles get worn out over time.
3. Toothpaste
Use a rice-sized smear of toothpaste for children under the age of two. For children over two, a pea-sized serving will do. If your child is over two years old and can spit out properly, use a fluoride-based toothpaste. This is because fluoride helps reduce tooth decay. Earlier toothpaste was not recommended for kids below two. However, due to rising levels of sugar in the diet of children, it is suggested that even kids below two years should use toothpaste.
4. How To Floss
Oral hygiene for kids is incomplete without flossing. You can start helping your kids floss, the moment the second tooth comes out. Initially, they can start with floss sticks, as it is easy to manoeuvre. Once your kids have grown a little older, they can move to string floss.
Child Dental Care Planning
The first visit to the dentist should be at the age of one. This is because their teeth are at the risk of developing cavities the moment their teeth become visible.
Bacteria can easily compromise the health of teeth making it optimal to fix an appointment with your dentist once every six months.
Incorporate milk, green leafy vegetables, and white beans into your child's diet, as these foods are rich in calcium and help in strengthening the teeth.
Why should you Schedule Dental Appointments for your Child on a Regular Basis?
Your kids may groan each time you tell them they have to go to the dentist. However, these regular check-ups are required because of the following dental problems:
1. Tooth Decay
Kids are vulnerable to tooth decay as they generally eat lots of sweets. By visiting the dentist at earliest, you will get to know the primary signs of tooth decay, which can help you avoid expensive treatment in the future.
2. Crooked Teeth
Some kids have a poor alignment of teeth when they start growing. In most cases, crooked alignment gets corrected, but sometimes, the problem needs dental intervention. Early detection can maximise the chances of a successful alignment.
3. Fluoride Deficiency
Numerous toothpaste brands contain fluoride in them. However, if your child’s brushing technique is poor, they may have fluoride deficiency. Regular visits can spot the problem, and your kid can be given a topical fluoride solution.
4. Familiarity
Going to the dentist is not easy and even adults quiver at the thought of heading to the clinic. Inculcating the habit of regular visits familiarises your child with the setting.
Is It Compulsory for Children to Brush their Teeth before Bedtime?
If chidlren don’t brush their teeth after dinner, the food particles remaining between the teeth can cause cavities due to the acids produced. Also, make sure that your child does not consume any food or beverage after they brush their teeth for the night.
What to Do If your Child is Facing a Dental Problem?
Dental treatment for children can be a difficult affair as they can be anxious about what happens in the clinic. It is up to the dentist regarding what they can do to take care of the pain. However, you can do a lot to make sure that your child has a pleasant experience at the clinic.
Positive Reinforcement: You can build their confidence by constantly encouraging them and telling them that everything will be okay. Many first-time jitters are because of fear of the unknown. Once they are done with a session, continue the positive reinforcement by telling everything turned out well, just like you told them.
Distractions: A favourite trick of every parent, you can use funny stories or an amusing feature about the clinic to distract your kid. Very often, they overthink what may happen to them just prior to the appointment. Thus, distractions are a good way to engage their overactive imagination.
Mobile Phones: When all else fails, you still have a mobile phone that you could use to keep them engaged. If you have a couple of video clips to keep them occupied, then bring your headphones along as well. You could also download their favourite game which would keep them occupied.
When There Is Need to Undergo an Orthodontic Treatment?
If you find the alignment of your child’s teeth uneven or they have a distorted bite i.e, the top and bottom set of teeth do not meet and are far apart from each other, you should visit an orthodontist. Again, regular visits, one every six months, to your dentist can help identify such issues. Some dentists do orthodontic work alongside their regular work while others specialize in it. In some cases, these symptoms are obvious, such as pain while chewing or speaking and protruding teeth.
How Your Kid Can Avoid Orthodontic Treatment?
Teaching dental hygiene to children acts as a safety net against possible complications like cavities and tooth decay. There are some avoidable factors that also do contribute toward creating a stage in the development of one’s mouth where it becomes imperative that orthodontic treatment is carried out. Behaviours like thumb sucking can misalign and affect the proper growth of a child’s teeth when done over a long time. Another factor that causes this is the premature loss of milk teeth. If one too many milk teeth are lost before their time, it will misalign the development of permanent teeth.
Dental care for children acts as a defence against problems like cavities and keeps their pearly whites intact. Make sure you take them to the dentist every six months and inculcate a habit of brushing.
Also Read: Bad Breath in Kids Read more
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