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10 Types of Footwear That All Women Should Own!
Women love nothing more than their shoes. We bet you have so many pairs of shoes, that you need a separate wardrobe for them. You can probably hear your mother admonishing you about how you would need a new house for your shoes alone, and you chuckle every time you order a new pair. But there are certain types of footwear that every lady must own. This will help her match her outfits to her shoes, and avoid some otherwise inevitable fashion faux pas. There are several in varying sizes, shapes, and colours to choose from. Materials differ too - leather, suede, or rubber, you name it! We bring you our guide of the top ten types of footwear that are a lady’s best friend. We attempt to reduce your confusion and anguish every time you want to pick up a new pair of footwear for your collection.
10 Kinds of Trendy Footwear Every Woman Must Own
Here is a list of the 10 essentials that should be a part of your footwear wardrobe.
1. Stilettos
These elegant shoes mean ‘needle heels’ in French. They can add elegance to your outfit in a split second. It is not an easy task walking in these pencil thin heels, but nothing compares to the glamour of being able to carry off a stiletto. Stilettos are perfect to wear with evening gowns, slim fit jeans, and even desi kurtas. It is wise to avoid wearing stilettos during pregnancy and for a couple of months after delivery.
2. Spool Heels
These shoes have heels that are a tad more forgiving than stilettos. They are broader at the top and narrow at the bottom, and are more practical to walk in. These heels for women are more forgiving than stilettos. A wide range of peep-toes and pumps come with spool heels. These comfortable pumps suit all occasions and can be paired with dressy outfits as well as casual wear.
3. Wedges
Wedges are the comforters of the feet world. You can bare your pretty feet in these gorgeous beauties. The wedged heel gives you a lot more area to balance while walking. Wedges pair perfectly with summer dresses and maxi dresses. You can pull off wedges with jeans as well.
4. Loafers
If comfort is your only goal, then you must own as many loafers as you can. They are amazing for a casual day whether paired with jeans, long skirts or even formal trousers. Done right, loafers can complete a formal look in a fantastic way. They are snug and comfortable, and you can sail through a whole day on your feet wearing a pair of loafers.
5. Kitten Heels
These appropriately named shoes have smaller heel lengths and do not put too much pressure on your foot. Kittens can be worn with anything as long as your ankles are visible and the heels make their statement. You can pair them with your Indian outfits like kurtas and leggings as well.
6. Mary Janes or Doll Shoes
These shoes are characterised by low-cut, closed, and strapped styling. The strap is usually located over the instep. They can have heels or can be modelled flat as well. Depending oh whether yours are heeled or flat, you can pair them with jeans, and maxis.
7. Ballerinas
Ballet shoes are comfortable, fashionable, and casual all at the same time. You can get dressy ballerinas, the plain ones or even sparkling ones. Depending on what type of ballerinas you pick, you can pair them with dresses, jumpsuits, gowns, and even jeans.
8. Brogues
What a formal name for shoes, right? These tie up shoes are the quintessential formal shoes of every girl's dream. The shoes get their name from the manufacturing method ‘broguing’ which creates perforated patterns on the material. They were originally one of the types of formal shoes for ladies. Depending on the colour, you can pair them with dresses, shorts, and formal pants.
9. Sandals
Sandals are an umbrella term for all open footwear. They can be strappy, heeled, flip-flop type, or even sliders. Depending on the type of sandal you have bought, you can pair them with jeans and Indian clothing. Sandals for women that have a bit of heel can be worn with sarees and lehengas, while the flat ones are ideal with kurtas.
10. Sneakers
Sneakers refer to the sporty type of shoes for women. They suit outdoor activities such as trekking, running, sports activities, and all-day errands. Sneakers for women have come a long way, and they are available in awesome colours and patterns. Choose your sneakers wisely because they are highly specialised and specific to the utility that they were manufactured for. Sneakers can be worn with track pants, shorts, and casual dresses.
FAQs
Here we answer some doubts about what footwear is suitable for certain specific requirements:
1. Which Type of Shoes Are Most Comfortable for Working Women?
It depends on your comfort level. Some people love wearing heels to work and can sustain an entire day of standing in them. Others are better off wearing brogues, loafers or flat sandals to work. Choose the style according to your outfit.
2. Which Footwear Goes Well With Sarees?
Open footwear like sandals goes best with sarees. Dressy, strappy sandals with a bit of heel can make the wearer feel graceful and stylish in no time.
3. Which Shoes Should I Wear With A Dress?
If your dress is long, then wear it with stilettos, pumps or wedges. If the dress is short, you can pair it with ballerinas, kitten heels, or even sandals.
4. Which Shoes Pair Well With Any Outfit?
There are no shoes that fit the category of ‘one-shoe-fits-all-occasions’, but a sandal might come the closest. You can wear sandals with dresses, shorts, skirts, sarees, kurtas, and formal clothes too. Just make sure that you pick the right kind of sandals for each outfit.
One can never have too many shoes. The sheer variety of colours, textures, and styles make us want to buy a new pair every few days. It is important to remember that colours matter when trying to match an outfit with shoes. The material is important too, depending on the occasion and the weather conditions. Styles matter depending on whether you can carry strappy gladiators, or are better off with closed pumps and ballerinas. Choose your footwear wisely and pick comfort over style any day.
Also Read:
Embellished Juttis – Your Wedding Season Staple
Simple Steps to Soothe Heel Pain
How to Store Shoes in a Small Space Read more
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Cervical Incompetence
Cervical incompetence or cervical insufficiency is the condition in pregnant women, where the cervix becomes weak and opens up during the early stages of pregnancy. Typically, the cervix opens when the baby is about to be born and not before that. However, in women with an incompetent cervix, it opens up much earlier, posing the risk of premature birth.
What is the Cervix?
The cervix is the bottom-most part of the uterus that connects it with the birth canal called the vagina. During pregnancy, the cervix remains closed, acting as a door for retaining the baby inside the uterus. Only when the baby completes full term does the cervix efface (thins down) and dilate (opens up) to let the baby out through the birth canal in a normal vaginal delivery.
What Does It Mean to Have Cervical Insufficiency?
Cervical insufficiency is a condition in which the cervix becomes weak and opens during the early stages of pregnancy itself. As the baby grows inside the uterus, it gains weight and starts exerting its weight on the cervix. If the cervix is not strong enough, it gives in to the pressure applied by the developing baby. An incompetent cervix can lead to having a preterm baby or even a miscarriage, especially during the second trimester, if not diagnosed in time. It is not a very common condition and occurs in only one in hundred pregnant women.
Causes
There are various causes for incompetent cervix in pregnant women. They are,
Malformations of the cervix from birth, which could mean a deviation from the normal shape of the cervix or the uterus that the person is born with.
Any damage to the cervical walls made during a procedure on it, like dilation and curettage (D and C), biopsy for cancer detection or LEEP treatment for cervical cancer.
Any trauma to the cervix during a previous childbirth.
Previous exposure to Diethylstilboestrol (DES), used to avoid miscarriages during pregnancy, is known to cause problems in the reproductive tract
History of second-trimester miscarriages, without any known reason.
Signs and Symptoms
Pregnant women with an incompetent cervix, usually start experiencing some mild symptoms during the second trimester between the 14th and 20th week. Women who have not had a previous episode of miscarriage due to cervical incompetence may sometimes miss these subtle symptoms. It is very important to discuss with your doctor immediately if you experience any of the following symptoms.
Spotting or mild bleeding from the vagina
Feeling of pressure in the pelvic area
Cramp-like pain in the uterus
Back pain
A clear white coloured discharge from the vagina that turns into pink colour over time
During a regular check-up, the doctor usually checks for the length of the cervix and also for any cervix dilation, to rule out a case of insufficiency.
Complications
When a woman with incompetent cervix is not given timely care and treatment, she may face many complications in her pregnancy such as:
Having a pre-term baby- If the cervix opens up during the later stage of the second trimester, there are high chances of the baby being born much ahead of time. In such a case, the baby will require life support and incubator until it grows to a stage where it can function independently.
Stillbirth – A pregnancy loss that happens after week 20 if the pregnancy is called stillbirth. When the baby is born very young it usually does not have the growth and development to survive outside the uterus.
Miscarriage – Babies born to mothers whose cervix becomes weak between the 18th and 22nd week usually have a miscarriage. A fetus cannot survive if it is born before 23 weeks of pregnancy.
While these complications exist, timely remedial measures such as medications, surgical procedures and rest can help many mothers to successfully deliver their full term babies.
How Often Does It Happen?
Incompetent cervix is not a very common condition among pregnant women, and only one in hundred expecting mothers have a weak cervix.
How is the Diagnosis Done?
The doctor usually conducts certain tests during the second trimester to check for any signs of cervical incompetence in a pregnant woman. These tests are conducted based on a previous history of having a pre-term baby or miscarriage, mild symptoms of incompetence or as a general wellness check-up. The diagnosis is usually done in one of the following ways,
Transvaginal Ultrasound: It is a cervical incompetence radiology testing method, where a thin transducer is inserted inside the vagina to capture ultrasound based images of the cervix. The ultrasound of the vaginal area gives an idea about any discrepancy in the length of the cervix (below 2.5 cm), the presence of the foetal membrane in the vagina and the dilation of the cervix. This is usually done around week 15 of the pregnancy.
Examination Of the Pelvis: To check for any prolapsed foetal membrane, i.e. a protrusion of the foetal membrane inside the vagina, the doctor physically examines the cervix. The doctor also can assess the condition of the cervix and the presence of any physical damage in the cervix through this examination. If the doctor feels the foetal membrane in the cervix, it implies that the cervix has opened before time.
Amniocentesis: If the above two tests suggest an incompetent cervix, the doctor generally performs an amniocentesis. It is a simple laboratory procedure, where a small portion of the amniotic sac is drawn to check for any kind of infection in the sac surrounding the foetus.
Treatment
If the doctor diagnoses the cervical incompetence at a less critical stage, he or she generally chooses to treat the expecting mother through one of the following treatment strategies.
Supplementation with Progesterone:
Progesterone is a natural steroid hormone that is administered during the second trimester to prevent miscarriages and premature births. It is usually given as weekly shots or as preparations that can be inserted through the vagina. This treatment option is however not successful in containing multiple pregnancies.
Continuous Monitoring:
For women who have had a history of incompetent cervix or those who have damages in their cervix, the doctor usually examines the length of the same every once in two weeks through an ultrasound scan. During this continuous assessment, if the cervix begins to open up, the doctor immediately conducts a surgery to stitch the cervical opening called cervical cerclage.
Cervical Cerclage:
This is a surgical procedure, administered by doctors on women whose cervix is likely to open up prematurely. In this procedure, the doctor stitches the mouth of the cervix together, in such a way that it withstands the pressure of the developing foetus in the uterus. This greatly helps in containing the baby inside the womb. Doctors even perform this procedure on women with a previous history of this condition, before their cervix becomes weak. This is done as a precautionary measure. However, this treatment option has some restrictions.
A Woman Would Not Be Eligible for Cervical Cerclage Under the Following Conditions:
If she is carrying two or more foetuses in one pregnancy
If the dilation of the cervix has reached 4 cm
If there is irritation in the cervix
If there is any rupture in the foetal membrane
Prevention
There is nothing much you can do to prevent having an incompetent cervix, before conceiving the baby. However, once you become pregnant, you can follow these simple steps to achieve a successful pregnancy.
Get the nutrients right: You can eat lots of fresh fruits, vegetables, and nuts to get the required amount of nutrients during pregnancy. Calcium, iron and folic acid are very critical in ensuring good health for both the mother and the baby.
Consult your doctor regularly: If you have a history of miscarriage or of delivering a preterm baby, you must make sure that you have a regular check-up with your doctor. The doctor will periodically monitor the condition of your cervix through ultrasound and suggest the necessary precautions for a safe delivery.
Limit physical activity: If you are at the risk of having cervical incompetence, then try to avoid any exertive physical activity. You can opt for bed rest, especially after the second trimester.
Avoid sexual activity: You doctor might advise you to avoid sexual activity throughout the pregnancy if you have a weak cervix.
Management of Cervix Incompetence
Learn more about this medical condition and about the precautions that you can take to overcome this problem and achieve a successful pregnancy. Those who have a history of cervical incompetence tend to feel guilty or depressed and go through a lot of emotional stress. Proper care and support from the doctor and the concerned family members can go a long way in keeping the woman stay positive through the pregnancy. Cervical cerclage is a very effective strategy for dealing with incompetent cervix and the success rate of these methods are very high in successfully delivering full-term babies.
Also Read: Cervix Position in Early Pregnancy Read more
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Journey of a Non Breastfeeding Mom and Her Baby
It’s quite easy for people to judge you about not breastfeeding your child, but only a mother can feel how painful it is to not experience that beautiful bond which the baby and mother develops during breastfeeding.
My child is 17.5 months old and he is exclusively on top feed since day 1. I don’t know what was the reason but I tried everything possible so that I can also produce milk for my baby. But destiny had different choices for my baby and he could not have his mother’s milk.
I ate each and everything which elders suggested, had many medicines, lactation powders, consulted so many gynacologists, lactation experts and what not. I cried so much initially and was really depressed but I just could not see my baby crying and not giving him top feed and trying to feed him mine ( when I know I was not able to produce any milk for him, it was just few drops which was obviously not enough to satisfy him)
Many docters advised me to try to latch only on me and not to give him bottle at all but I could not just see him crying so badly for milk.
I decided to give him formula feed only and used to pump like hours and give him few drops that I could collect in bottle to him in the whole day in between.
He used to had reflux problem very much and I was always into cleaning his vomittings and changing his clothes. But I didn’t give up.
Those initial 6 months were so painful and I was literally depressed when people used to judge and comment about it. Many people said your baby’s immunity will be very low, he will get ill very frequently, his digestive system will get hampered and bla bla but I decided to ignore all this and continued my journey with my baby. I will develop his immunity by making him eat healthy foods and will surely do all that I can to make him a healthy kid.
At the end I think it’s all about our body and nature. It is something natural and beyond our control.
I wish and pray no mother and baby should experience all this and each baby should get his mother’s feed ?
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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Mashed mix vegetable khichdi
Moong dal khichdi for babies with vegetable is surely one of the best ways to prepare a balanced and nutritious meal. Vegetables in the khichdi add a different flavor, taste and texture, which babies will love. Add variety to your child's diet by using several veggies, however, be sure the vegetables have already been introduced to your baby's diet before and that the child is not allergic to any of them. Use all the veggies available in your kitchen to make a wholesome meal for your baby.
Serves
Preparation Time
Cooking Time
2 People
15 Minutes
15-20 Minutes
Ingredients
2/3 cup rice
1/3 cup moong dal (split green gram)
1 medium size onion, finely chopped
1 cup mix vegetables of choice, chopped
3¼ cups water
1 tbsp (tablespoons) ghee
5-6 curry leaves
1/4 tsp (teaspoon) cumin seeds
1/4 tsp turmeric powder
2 tbsp coriander leaves(chopped)
Salt to taste
Method
Step 1
Wash and soak rice and moong dal separately in water for 30 minutes. Drain and keep aside.
Step 2
Finely chop mix vegetables of your choice.
Step 3
Heat ghee in a pressure cooker over medium flame. When ghee is hot, add cumin seeds and curry leaves. Sauté for 30-40 seconds.
Step 4
Add chopped onion and sauté until it turns light brown or for approx. 1-2 minutes.
Step 5
Add mixed vegetables and sauté for 2 minutes.
Step 6
Add soaked rice, moong dal, turmeric powder and salt. Mix well and sauté for 2-3 minutes.
Step 7
Add water and cover the pressure cooker with the lid. Let it cook for 10-15 minutes for two whistles.
Step 8
Turn off the flame. Once the pressure is off, open/remove the lid and garnish it with coriander leaves.
Nutritional Information
Serving Size: 1 serving
Calories
264.3
Total Fat
13.0 g
Saturated Fat
1.4 g
Polyunsaturated Fat
1.0 g
Monounsaturated Fat
7.7 g
Cholesterol
0.0 mg
Sodium
121.6 mg
Potassium
356.0 mg
Total Carbohydrate
29.8 g
Dietary Fiber
4.8 g
Sugars
0.1 g
Protein
7.8 g
Vitamin A
4.5 %
Vitamin B
12 0.1 %
Vitamin B
6 9.8 %
Vitamin C
11.7 %
Vitamin D
0.3 %
Vitamin E
8.9 %
Calcium
5.2 %
Copper
8.7 %
Folate
26.2 %
Iron
19.6 %
Magnesium
7.1 %
Manganese
19.4 %
Niacin
5.7 %
Pantothenic Acid
4.0 %
Phosphorus
11.3 %
Riboflavin
3.3 %
Selenium
2.9 %
Thiamin
7.9 %
Zinc
6.8 %
*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Tip: Use any vegetables of your choice like green peas, French beans, cauliflower, potato, carrot, cabbage, pumpkin etc. to make healthy khichdi with mixed vegetables. Read more
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Dr Ghouse has added a new answer
Expecting Mom due in 4 months
8 hours ago
Q. hi doctor from two days i am eating milk cream with sugar and i want to burn it in my stomach I am 5 month pregnant plzz help ??
Dr Ghouse
Paediatrician
7 hours ago
A. at present weight no exercise is other than moderate walking. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
8 hours ago
Q. I am in my 8th month of pregnancy (last week), and for some reason I am continously facing lot of fatigue. I am feeling deprived of energy and I don't have any energy to do anything. resting isn't Helping in any way and taking small walks isn't too. what can be the possible reason and how to overcome this.
Read moreDr Ghouse
Paediatrician
7 hours ago
A. yes that can be both physical and psychological problems during pregnancy ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Sai Prasanthi R L has added a new answer
Trying To Conceive
6 hours ago
Q. hi,
pls advice , after hcg tigger injection can we do intercourse to conceive and till when we can do ...trying to conceive
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
6 hours ago
A. Hello dear! We understand your eagerness and concern. It is advisable to check with your consulting doctor regarding this matter. Clarify your concerns and follow your doctor’s advice. Maintain a good personal hygiene routine and a healthy lifestyle
Charul Verma has added a new answer
Mom of a 1 yr 7 m old child
4 hours ago
Q. Hello my baby is 20 months old he swallowed a earpod bur he is normal he eat as well as drink please suggest???
Charul Verma
Nutritionist
3 hours ago
A. hi mom
mostly it will be out once he passes stool
but better to show to doctor
it can be checked in x ray if required
Rashmi has added a new answer
Mom of a 1 yr 7 m old child
4 hours ago
Q. Hello my baby is 20 months old by mistake he swallowed a earpod but he is normal is eat drink plz suggest??
Rashmi
Mom of a 9 yr 7 m old girl
4 hours ago
A. It’s fine it should come out into the poop of your child within 24 to 48 hours a lot of mishaps happened with kids these days but these things since they are not edible they do not get digested which is why they come out into the motion
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
2 hours ago
Q. my baby is 2 months old and she has developed a white patch on her face. What should I do?
Dr Sameer awadhiya
Paediatrician
4 mins ago
A. White spots on the body and face could be there sometimes, which maybe because of fungal infection or some conditions like pityriasis alba or some other factors some conditions are aggravated by dry skiniu, show a proper mousturisation is required. Also, maintain a proper hygiene and a proper assessment should be done to rule out any other causative factor
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Pooja Kaushal
Mom of a 1 m old girl
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Mom of a 1 yr 2 m old girl
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