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Diet Plan for 11 Month 2 Week Old Baby
Introduction
If your baby is going through a teething phase, he might refuse to eat. So breastfeed or formula feed him to keep him full. You can also feed him mashed and pureed food. But if he is showing his shiny new teeth, you can give him what’s on your plate. By 11 months of age, babies start (or at least try) to eat on their own. If your little rebel wants to eat on his own, let him and don’t worry about the mess. Keep the meals healthy and mealtimes fun! Here’s a sample meal plan you can refer to cook for your 11-month-old baby.
11 Month 2 Week Old Baby Food Menu & Schedule
Diet for a 11 Month-Old – Week 2, Day 1
Early morning
Mother’s milk /formula feed
Breakfast
Ragi (finger millet) satva with 1tsp almond powder
Mid-morning
Mashed chikoo (sapota) or mashed banana
Lunch
Roti dipped in dal
Evening
Mother’s milk /formula feed
Dinner
Aloo (potato) paratha with homemade butter
Diet for a 11 Month-Old – Week 2, Day 2
Early morning
Mother’s milk /formula feed
Breakfast
Ragi (finger millet) satva with 1tsp almond powder
Mid-morning
Mashed peach or mashed apple
Lunch
Dalia (broken wheat) khichdi with white pumpkin soup
Evening
Mother’s milk /formula feed
Dinner
Peas and potato sabzi with paratha
Diet for a 11 Month-Old – Week 2, Day 3
Early morning
Mother’s milk /formula feed
Breakfast
Boiled egg yolk or homemade paneer (cottage cheese)
Mid-morning
Orange segments without the white skin
Lunch
Masala khichdi
Evening
Mother’s milk /formula feed
Dinner
Ragi (finger millet) -wheat- pumpkin soup
Diet for a 11 Month-Old – Week 2, Day 4
Early morning
Mother’s milk /formula feed
Breakfast
Besan (gram flour)- jowar (sorghum)- coriander chilla made with curd
Mid-morning
Mashed banana
Lunch
Tomato- pumpkin- soup
Evening
Mother’s milk /formula feed
Dinner
Kadhi with rice
Diet for a 11 Month-Old – Week 2, Day 5
Early morning
Mother’s milk /formula feed
Breakfast
Rajgira(amaranth)- jowar (sorghum)pancakes
Mid-morning
Banana slices
Lunch
Jowar (sorghum) roti dipped in dal-palak
Evening
Mother’s milk /formula feed
Dinner
Bajra (pearl millet) roti with turai (snake gourd)- moong dal (green gram split) sabzi
Diet for a 11 Month-Old – Week 2, Day 6
Early morning
Mother’s milk /formula feed
Breakfast
Vegetable upma cooked in buttermilk
Mid-morning
Papaya cubes
Lunch
Chicken broth or tur dal (pigeon pea) with mashed rice
Evening
Mother’s milk /formula feed
Dinner
Egg or paneer (cottage cheese) paratha
Diet for a 11 Month-Old – Week 2, Day 7
Early morning
Mother’s milk /formula feed
Breakfast
Oats-apple porridge
Mid-morning
French fries
Lunch
Roti dipped in dal
Evening
Mother’s milk /formula feed
Dinner
Methi (fenugreek)- tinda (Indian squash) pulao
Conclusion
We hope this meal plan will help you prepare healthy and delicious food for your baby. Use this meal plan as a guide and feel free to make changes as per your baby’s likes and dislikes. If you want next week’s meal plan for your baby, click here! Read more
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6 Common Phrases You Must Stop Saying To Your Child!
Kids are affected by what you say – more than they care to show.Your words shape their personality development; the wrong ones can damage their self esteem as well as set the wrong example!
Here are 6 common phrases many parents use to discipline their child, or generally communicate with them. While some of them seem harmless enough, child development experts recommend you stop saying them immediately!
1. Stop Crying
By telling kids to stop crying, you make them feel that it is not okay to for them to express themselves. Instead of telling them to stop, find out why they are crying. Even if the reason seems trivial to you, do not say so. Let them know it is perfectly normal to cry sometimes. Comfort them and let them know that you are always there to offer love, support and care.
2. Why Can't You Be More Like__ ?
Comparing your kid with anyone is one of the worst things you can do to them. For example, if your child is not performing well at school, comparing grades with a peer or a sibling will only make him or her feel inadequate. Every child has different strengths and interests. Why focus on the weak areas when you can work on the strengths?
Comparison also leads to indifference, resentment and low self-esteem. Do you really want your child to go through all of that?
3. Because I Said So
Although this phrase is very tempting to use when your kid is being difficult, avoid it at all costs.
Even when kids don't understand the reason behind why you want them to do something, try your best to explain it to them. Although that is easier said than done, know that if you use this phrase too often,it won't be long before your kid is saying the same thing to you! After all, kids emulate what we say and do, don't they? Try to be as reasonable as you can – no matter how hard it gets.
4. No __ Till You __
"No TV till you finish your homework!” No dessert till you finish your vegetables!”
Who hasn't used lines like these as a desperate measure to get their kids to do something? Although these techniques work, you are getting your kids used to bribery. Try to highlight the benefits of doing homework or eating vegetables instead.
5. There's No Reason To Be Afraid
Sure, children have baseless fears, like a monster under their bed, or the friendly, over-enthusiastic neighbourhood dog. But telling your child that they don't have a reason to be afraid after they have expressed themselves will only hurt them. Do not invalidate their fears, and do not play along with them by accepting that they are right to be afraid. Try a gentler approach like explaining to them that monsters don't exist, or dogs are harmless if unprovoked.
6. You're a Good Girl/Boy
This statement is made by a lot of parents to raise their kid's self-esteem. Unfortunately, it often has the opposite effect. Once you tell this to your child after he or she has done some task or activity well, they will feel that they are good only if they continue to do them well. This will make them not try anything new due to a fear of failure. To teach them the values you want to impart, focus on how they achieved something instead of what they achieved.
The right communication approach with your children can make a world of difference in what they grow up to be. Always remember this – be gentle yet firm, be affectionate but not illogical. Our children are smarter than we give them credit for! Read more
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Why Red Lipstick May Not Be as Cool as you Think
Bold red lips make an unmatched fashion statement. However, there are reasons to avoid using red lipstick. A breakdown of the reasons could make you well reconsider investing in a red beauty!
Symbolic of a sultry diva look, a red lipstick gives you an instant shot of glamour. But are you willing to go through the hassles involved in wearing this fiery shade?
Why you Shouldn’t Invest in a Red Lipstick
1. Leaves too many marks
The thing with red lipstick is that it doesn't stay on your lips for too long. If you're the kind of woman who loves a greasy cheeseburger for lunch, you might just leave lipstick marks all over the burger. If you try to eat without messing your lips, you will attract the attention of lunch-goers around you. Therefore, you'll always have to worry about re-applying your lipstick after every meal. This is one of the main reasons to skip wearing red lipstick - after all, food is important!
2. What on earth is the right shade?
Choosing the perfect red lipstick shade for your skin tone can be quite a task. There are shades for every skin tone – people with cooler skin tones to women who have an olive skin tone. There are certain shades of red like the crimson red that could make your teeth look yellow. Who would want that? Also, if you are the kind of woman who bleaches her teeth, red lipstick could make your teeth look blue!
3. Yikes, lipstick on your collar!
If you've decided to sport the red look, be aware that you may leave a lip imprint. While greeting a friend, you might leave a lipstick mark on their collar. If you decide to greet a colleague and leave the same imprint, things could get very awkward. It could lead to office gossip of an alleged affair that might be brewing! Prevent the rumour mills from turning by giving the red lipstick a miss. Don’t spread the word...shhhh!
4. Watch out for smudging
Red lipstick might make you look like a million bucks. However, it could make you look like a hot mess if not applied correctly! If lipstick happens to smudge, or you get it on your teeth, it could spell disaster for you and your personality. If you happen to attend a red carpet event, smudged lipstick can turn you into a laughing stock. This is among the main reasons to avoid using red lipstick. Better safe than sorry.
If you still want to try the red lipstick look, go ahead. It may not be everyone’s cup of tea, but if you think you can carry it off, do so by all means. But if you're now having second thoughts, try a subtle shade of peach or light pink. They can be the perfect middle path! Read more
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Sarika gupta has added a new answer
Expecting Mom due in 5 months
17 hours ago
Q. Am craving to have a burger at McDonald’s. Am 15 week pregnant.
Is it safe to have
Sarika gupta
Mom of 2 children
5 hours ago
A. Hello there ma’am please do not worry about it too much and it is better to avoid this at this time and also if you want to eat burger then it is better to make it a home . Thanks and take care
Dr Ghouse has added a new answer
Expecting Mom due in 6 months
16 hours ago
Q. It's my 12th week of pregnancy but last night I noticed some bleeding. So, my doctor prescribed Duphaston for 2 weeks. Is there anything to worry about? Please guide me.
Dr Ghouse
Paediatrician
16 hours ago
A. at present take rest and use medicines as advised by the doctor. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Laxmi Chavan-Sawant has added a new answer
Expecting Mom due in 3 months
10 hours ago
Q. I am 7 month pregnant with second baby I have severe abscess pain in armpit and buttocks pls tell me remedy for this ...Dr recommend antibiotics and ultracet pain tablet I have taken some doses of it but worried about the foetal development..does it hurt my baby
Read moreDr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
8 hours ago
A. You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
continue antibiotics regularly
Sai Prasanthi R L has added a new answer
Expecting Mom due this month
4 hours ago
Q. Hello dr meri beti 6 days ki hai or use feed karwane ke bad nose or muh se milk bhar aa raha hai to aesa kyu kr rahi hai….me kya Dr ko dikhau kya???
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
4 hours ago
A. Hello dear parent! Keep your baby’s heart in a little elevated position while you’re breastfeeding. Burp your baby after every feed. Keep Babyhug tummy roll on handy. Consult your doctor for further assistance
Rashmi has added a new answer
Guardian of 0 children
4 hours ago
Q. #asktheexperts how to reduce belly fat after pregnancy and skin was loose .two year passes but problem is persist.How can reduce it
Rashmi
Mom of a 9 yr 7 m old girl
4 hours ago
A. For weight loss diet is good in intermittent fasting a good and but if your body is loose or you feel you really do tighten up your body then gymming or yoga both the things are going to be very good both the things are going to be helpful in tightening up your body and muscles at the same time but it is time consuming we just have to have patience
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
3 hours ago
Q. my baby is one month old and have cold symptoms. can I consume buttermilk?
Dr Sameer awadhiya
Paediatrician
2 hours ago
A. yes u can further you can contact with your doctor and you can get thhje the solution for this by discussing with him he will guide you for more details if required .
Its always better to take the guidance by the concernged person with the geniune advice ...
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