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Castor Oil during Pregnancy for Labour Induction
In some cases, labour induction may become necessary, notably, if the pregnant woman has exceeded her full pregnancy term of 40 weeks and the contractions haven’t begun. One of the popular tricks often propagated for inducing labour is the use of castor oil.
But there is no complete and decisive research available which shows that the use of castor oil during pregnancy for labour induction is entirely safe. Most of what we know about the role of castor oil in labour induction is here say and subjective.
However, the known common side effect of castor oil which is nausea is not something a pregnant woman would desire during the time of her delivery. Besides, it is always advisable to consult a doctor before experimenting with any such method of labour induction to avoid possible pregnancy risks. The following article may help you make an informed decision regarding taking castor oil during pregnancy.
What is Castor Oil?
Castor oil is a bright, thick vegetable oil extracted from the seeds of castor beans or Ricinus communis. It primarily includes a fatty acid called Ricinoleic acid which is believed to be chiefly responsible for its medicinal properties. Despite the fact that conclusive scientific evidence in this regard is scanty, still for many years now, castor oil has been used for treating numerous disorders like constipation, certain skin issues, easing pain and soreness.
Nonetheless, castor oil has some non-medicinal uses like it is used as a preservative and flavouring agent. It is a common ingredient in skin care items and cosmetics like soaps, shampoos, and lipsticks. It is also used in the manufacturing of dyes, paints, plastics, and fibres.
Castor oil is commonly found in India. The consistency of castor oil is similar to that of the cooking oil and is nearly tasteless. But it is known to have some nasty side-effects like diarrhoea, nausea and even acute dehydration.
Is it Safe to Use Castor Oil during Pregnancy?
Medical research conducted on the subject of castor oil uses for pregnancy shows wide-ranging conclusions. The various studies which have been conducted to analyse the use of castor oil for labour induction do not reveal any noteworthy difference in the kind of birth, vaginal or caesarean or the duration of labour. Neither has any scientific studies found any conclusive evidence indicating enhanced complications during delivery. The primary concern was individuals displaying varying tolerance levels to the discomfort caused by the use of castor oil at the time of birth. In some cases, women experienced nausea while some experienced diarrhoea that lead to dehydration.
Thus, some may endorse castor oil benefits for pregnancy especially in cases where a pregnant woman has crossed the 40 weeks mark while others look at it with concern and forcefully caution against its use.
Besides, doctors have started using other reliable and effective methods of labour-induction which guarantee success. Moreover, if you have a difficult pregnancy, you may want to refrain from using castor oil and seek medical advice instead.
Castor Oil For Inducing Labour
The use of castor oil for inducing labour is based on the notion that castor oil has laxative properties and when consumed it stimulates the bowels and causes the uterus to contract. Furthermore, the ricinoleic acid which is the main constituent of castor oil attacks the prostaglandin receptors in the womb and intestines, causing them to contract. It is also believed that castor oil affects the fluid and electrolytes absorption in the gut leading to diarrhoea which in turn may induce contractions.
How much Castor Oil is Required for Labour Induction?
Some people suggest ingesting nearly half a cup of castor oil while many recommend taking not more than 1 or 2 tablespoons at a given time. It is always wise to start with less and gradually increases the dose if required. This is because overdose may lead to acute diarrhoea and likely dehydration.
How to Consume Castor Oil for Labour Induction?
Castor oil can be consumed in many ways. It depends on the individual’s preference. Some of the ways are mentioned below:
It can be taken mixed with some orange juice or any other juice of your choice to conceal its somewhat unpleasant taste.
You can drink it over in one go and follow it up with a flavoured drink of your liking to neutralise the taste.
Keep in mind to drink plenty of water after consuming castor oil as it is a laxative and may cause dehydration.
How fast does Castor Oil Work to Induce Labour?
Definite results on the use of castor oil for inducing labour are quite diverse. In some cases, expectant mothers reported experiencing its effects and getting into labour within a couple of hours of taking castor oil while in some cases no effects were reported. In such cases, induction may happen over a period of few days, if at all it does.
However, the side effects may start to manifest within a few hours of consuming castor oil and can last up to 1-6 hours. But more detailed research is required to ascertain its effects and results.
Precautions to take before taking Castor Oil to Induce Labour
Certain precautions that may be kept in mind before consuming castor oil to induce labour are:
Keep yourself suitably hydrated by drinking lots of water.
It is better to be near a toilet in case of loose motions.
Follow the principle “less is safe”. It is desirable to take 1 or 2 tablespoons of castor oil in 24 hours.
Avoid inducing too early. It is wise to wait until after 40 weeks because if your body is not prepared for labour, castor oil may not have the desired effect.
It is not advisable to use castor oil as a means to accelerate the labour as this can heighten the pain and discomfort.
You may also like to consider other natural methods with less unpleasant side-effects for inducing labour.
Prepare your hospital bag and keep it handy.
Seek medical consultation in case of any doubt.
Side-effects of Consuming Castor Oil for Inducing Labour
Doctors have mixed opinion on the possible side-effects of consuming castor oil for inducing labour. Some of the likely side-effects are listed below:
Some experts are of the view that, along with the mother, castor oil may cast its laxative effect on the unborn baby as well. And this can cause the baby to pass its first stool (meconium) during labour leading to possible complications. But there is no documented evidence to support this view.
Use of castor oil for inducing labour can result in diarrhoea and likely dehydration.
Ingesting castor oil may cause nausea. It may be with or without vomiting.
Some women can experience severe cramping.
There have been cases where women have experienced no side-effects.
Therefore, it is suggested that you should consult your doctor before consuming castor oil.
Why is it suggested that Castor Oil be avoided during Pregnancy?
Some medical practitioners strongly recommend avoiding the use of castor oil during pregnancy. This may be because of some of the following reasons:
Taking castor oil during pregnancy may lead to abortion.
Castor oil can result in painful contractions in some cases causing increased foetal distress.
It may increase the risk of meconium (baby’s first stool) being passed in the womb.
Owing to the laxative properties of castor oil, it can cause acute diarrhoea which may lead to unnecessary pregnancy complications.
In case you have a tough pregnancy, it is better to avoid the use of castor oil to prevent additional discomfort and problems.
Can Castor Oil be used as a Laxative during Pregnancy?
Experts are divided on this issue, and more extensive research needs to be done. Some experts believe that castor oil can be used as a laxative during pregnancy while some are of the view that the laxative properties of castor oil not only affects the mother but equally effects the baby also. Therefore, using castor oil when pregnant may heighten the probability of meconium or baby’s earliest faeces being passed in the womb. If the meconium is inhaled entirely or even partially by the baby, it can block the airways of the baby and cause serious complications.
Alternatives for Castor Oil for Labour Induction
Depending on how your pregnancy is progressing, castor oil during early pregnancy can be an option. Nevertheless, some of the following alternatives to castor oil can also be considered:
Use of Pitocin through an IV.
Rupturing the water bag artificially.
Stimulation of the nipples manually or with the help of breast pumps.
Prostaglandins.
Use of Foley balloon catheter mechanically.
You can use any one or a combination of the above options after discussing your condition with your doctor.
Preferably, if there are no medical compulsions, the sensible thing to do is to wait for labour to ensue naturally. But if you still wish to use castor oil for inducing labour, it is always wise to consult your doctor first. It is best not to worry unnecessarily and focus more on preparing yourself for the arrival of your bundle of joy.
Also Read:
List of Essential Oils in Pregnancy
Consuming Fish Oil while Pregnant Read more
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Diet Plan for 20 Month 4 Week Old Toddler
Introduction:
As the month draws to a close this week, we hope your little one has had a great time trying out new foods and eating some of his favourites. If you’ve faced a few fussy moments throughout the month, don’t worry, as your baby is in the teething phase, which can definitely affect food habits, sleep, and mood. You can always re-introduce the same foods at a later stage, when he is in a better mood and more willing to try out something new. The key to a good, well-balanced diet is ensuring that babies get enough calcium, protein, fibre, vitamins, and minerals, all of which promote proper growth and development. This diet plan allows you to focus on other aspects of your baby’s life, assured that your baby’s nutrition is well taken care of. Here is week four of your 20-month-old baby’s diet plan.
Food Menu & Schedule for 20 Month 4 Week Old Toddler
Diet for a 20-month-old – Week 4, Day 1
Breakfast
Dalia (broken wheat) upma with grated carrot and milk
Mid-morning
Grape and pear chaat
Lunch
Jowar (sorghum)-wheat roti + masoor (red lentil) palak (spinach) + a few cherry tomatoes
Evening
Mosambi (sweet lime) segments
Dinner
Chicken or soya kheema + paratha
Diet for a 20-month-old – Week 4, Day 2
Breakfast
Mixed grain dosa with mint and tomato chutney topped with paneer (cottage cheese)
Mid-morning
Sweet lime and orange juice
Lunch
Roti + dal + a sabzi of choice + a few slices of cucumber + hand pounded rice
Evening
Cucumber slices with dahi (curd) dip
Dinner
Palak (spinach) khichdi with curd or kadhi
Diet for a 20-month-old – Week 4, Day 3
Breakfast
Sattu (barley) porridge
Mid-morning
Pomegranate or watermelon juice
Lunch
Multigrain roti + dal + a sabzi of choice + a few slices of boiled beetroot + hand pounded rice
Evening
Pineapple sheera
Dinner
Vegetable + masoor (red lentil) soup + pulao
Diet for a 20-month-old – Week 4, Day 4
Breakfast
Pongal + milk
Mid-morning
Chikoo (sapota) + peach/apple
Lunch
Paneer (cottage cheese)-pea pulao with spinach soup
Evening
Mashed cheesy potato
Dinner
Mixed vegetable raita + vegetable pulao + moong dal (green gram split) soup
Diet for a 20-month-old – Week 4, Day 5
Breakfast
Thepla with chunda and milk
Mid-morning
Banana + apple chaat
Lunch
Roti + dal + a sabzi of choice + a few slices of cucumber + hand pounded rice
Evening
Ragi (finger millet) ladoo
Dinner
Vegetable biryani
Diet for a 20-month-old – Week 4, Day 6
Breakfast
Dalia
Mid-morning
Guava + pear with black salt
Lunch
Jowar (sorghum)-wheat roti + chole palak + a few cherry tomatoes
Evening
Palak (spinach) pakoda
Dinner
Chole with paratha and pumpkin soup
Diet for a 20-month-old – Week 4, Day 7
Breakfast
Vegetable- sooji (semolina) idli with coconut chutney
Mid-morning
Lunch
Multigrain roti + dal + a sabzi of choice + a few slices of boiled beetroot + hand pounded rice
Evening
Milk with powdered nuts
Dinner
Chicken or paneer (cottage cheese) curry with rice
Conclusion:
Did your child enjoy his meals this month? Moreover, did you enjoy preparing all his meals with some love and creativity? This month was all about ensuring some stability in diet, so your baby does not expect new food for every meal, while still exposing him to new flavours and textures. We have some exciting things in store for his palate and stomach next week. Click here for the meal plan for 21-month-old babies. Read more
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15 Fun and Engaging Math Activities for Kindergarten
Maths is one subject that most people usually struggle to understand in their younger years. However, if the concepts are introduced at an early age, then there is a better understanding. You can engage your kid in some fun activities to learn these concepts. Here we shall learn some fun hands-on math activities for preschoolers or kindergartners that will help them understand and learn the mathematical concepts.
Super Fun Mathematics Activities for Preschoolers
Preschoolers or kindergarteners are in an age where anything exciting, gathers their attention and thus what better than teaching them by engaging in some fun activities. Following are some fun math activities that you can plan for your kid and help them learn maths:
1. Fun Food and Math Activity
Kids love to eat candies, and this activity with their favourite candy will help them learn some basic maths too. This can be an interesting christmas math activity for preschoolers!
What Do You Need?
Some crackers/cookies, colourful candies, cream frosting
What to Do?
You can place the crackers in any fun shape, for example, a hut.
You need to divide each cracker into a different section and decorate it with candies. For example, you can make doors, windows and roof with the crackers and place candies on them.
Each time you place candy on the cracker, make sure you ask your kid to say the number loudly. You can also ask him to count the candies on each cookie.
Use cream frosting as an adhesive to secure the candies on the crackers.
Do this same step for all the cookies.
Skill Developed
It is a great way of teaching counting and addition to your kid.
2. Addition with Pictures
You can teach addition to your kid by using some vibrant and colourful pictures.
What Do You Need?
Bright, colourful pictures with definitive patterns, such as a picture of a flower with defined petals and leaves, or you can use a picture of a ladybug with spots and legs etc.
What to Do?
You can take a colourful image of a flower.
Ask your kid to count the petal and leaves.
Use multiple images simultaneously and try to have variations such as flowers, animals, fruits etc.
You can combine two pictures together to make the activity more interesting. For example, counting the petals of two flowers and then adding them.
Skill Developed
Kids learn about the concept of addition without using the numbers.
3. Learning Maths with Abacus
Using Abacus is a great way of teaching mathematical concepts. However, it may get a little tricky initially but once your kid masters the techniques, it will come naturally to your kid.
What Do You Need?
An abacus tool or toy
What to Do?
Abacus is a great tool to introduce the concept of ones, tens and hundreds to your kid.
You can make it more interesting by taking turns with your kid. You can call out a number loudly and ask your kid to show you the number on the tool and do the same when your kid asks you to do so.
It is a great way to understand numbers and place values.
Skill Developed
Kids not only learn basic addition and subtraction but they also understand grouping and number identification.
4. Fun with Fruits
Feeding healthy food to your kid can be a constant battle for you and feeding fruit is one such thing that kids seldom enjoy. Combine this fun math activity with fruits and don’t be surprised if your kid gobbles them all by the end of the activity.
What Do You Need?
Grapes, plums or any fruit, one white chart-paper, one pen.
What to Do?
Take a white chart-paper and spread it on the table.
Take few grapes and place them in two groups and put a plus sign in between and an ‘equal to’ sign too.
You can ask your kid to place the correct number of grapes after the ‘equal to’ sign.
If your kid gets the correct answer, he gets to eat the fruit.
You can repeat this activity till your kid understands the concept or eats a fair amount of fruits.
Skill Developed
This activity is good for teaching mental maths and addition.
5. Bingo Fun
Bingo is not only for adults, but it is a great way of teaching concept of numbers to your child. This activity can be enjoyed more in a group.
What Do You Need?
Small square-shaped cardboard cuts, marker pens.
What to Do?
Take the cardboard cut-outs and make an equal number of rows and columns in all of them.
Randomly place numbers from 1 to 20 in each cardboard.
Hand over one cardboard cut out and a pen each to every child.
Randomly call out numbers, and the kid who circles all the numbers on his cardboard can be declared the winner.
Skill Developed
Kids learn number identification from this activity.
6. Measuring and Comparing
This activity is excellent for teaching the concept of measurement to the younger children.
What Do You Need?
Any kind of grains/cereals, measuring cups of different sizes
What to Do?
Place the measuring cups in a line and ask your kid to fill up each cup with grains.
Once all cups are filled, ask your kid to identify the biggest cup or the smallest cup and many such questions related to measurement.
You can also keep some cups half filled and ask your kid questions such as which is a heavier and lighter cup etc.
Skill Developed
Kids learn about comparison and measurement
7. Fun With Buttons
This activity involves using colourful buttons of various sizes to teach the concept of numbers and counting to the kids.
What Do You Need?
Colourful buttons of different shapes and sizes, glue and chart-paper.
What to Do?
Ask your kid to segregate the buttons according to their colour, shape and size and make different piles.
You can ask your kid to count buttons in each pile.
You can help your kid to make different patterns with the buttons, for example, a flower or a car.
Secure the buttons with glue. You can place these creations in your kid’s room also.
Skill Developed
Kids learn about numbers, counting and also learn about sorting.
8. Fun With Jelly Beans
Be it adults or children, we all love to eat jelly beans. This exciting math activity is done with jelly beans.
What Do You Need?
A packet of jelly beans and a few small cups
What to Do?
Take a big bowl and empty the packet of the jelly bean into it and keep the small cups next to the bowl.
Ask your kid to place different coloured jelly beans in different cups.
Ask your kid to count jelly beans in each cup.
You can ask your kid to compare the cups and tell which cup has the maximum number of jelly beans.
You can involve more kids in this activity too, to make it more interesting and ask the kids to choose their favourite colour as well.
You can give one cup to each child after the activity gets over.
Skill Developed
Kids learn the concept of greater than and less than, and they also learn about sorting.
9. Fun with Straws and Sticks
You can use different coloured straws or sticks for this thrilling math activity.
What Do You Need?
Colourful straws or sticks
What to Do?
You can begin by telling your kid to segregate the straws on the basis of colours.
Place the sticks in groups and ask your kid to add two groups.
You can ask your kid to add two colour groups.
Alternatively, you can count the straws in a bundle and take a few and ask your kid how much is he left with.
Skill Developed
Kids learn about the basic concept of subtraction, addition and segregation.
10. Maths With Money
You can use coin and notes to teach math concepts to your kid. If your kid has a piggy bank, you can use your kid’s piggy bank money for this activity.
What Do You Need?
Coins and notes of the different denomination.
What to Do?
Ask your kid to separate the coins and notes according to their denominations and stack them up.
Once he is done with stacking, ask him to count coins and notes in each pile.
For your older kids, you can use this activity to teach them more about money concepts such as, how many coins make a rupee.
Skill Developed
Kids learn about numbers, different money denominations and counting money.
11. Maze Fun
Kids love to solve puzzles and solving a maze is an exciting activity to teach various math concepts.
What Do You Need?
A simple maze pattern, few pencils.
What to Do?
You can take a simple maze pattern and place a simple question in the beginning, “like 2+2=” and place different answers at all the ends like 4, 5, 3 etc.
Ask your kid to reach the correct end by going through the maze.
The aim of this is to help your kid to choose the correct answer.
You can make this activity more interesting by involving more kids or your kid’s friends too.
Skill Developed
Kids learn about logical thinking, reasoning and calculation.
12. Water Balloon Activity
Kids love to fiddle with water, and this is an ideal outdoor summer activity to teach some interesting math concepts to your kid.
What Do You Need?
A bucket full of colourful water balloons
What to Do?
Take your kid outdoors, preferably on concrete flooring or a pavement
Keep some questions ready and write their answers on the pavement.
When you ask a question, tell your kid to aim with the balloon on the right answer.
You can ask your kid’s friends to join in for the added fun.
Skill Developed
Kids can learn greater than, less than, addition and subtraction with this activity.
13. Fun with Shapes
Kids will love this activity as it lets them have fun with various shapes along with learning some mathematical concepts.
What Do You Need?
You can either make a shape sorter toy with a cardboard box or buy a shape sorter toy.
What to Do?
You can give the shape sorter toy to your kid. It will be a good idea to show him how to do it first.
Ask your kid to place all the shapes in the box. As your kid puts a specific shape in the box, you can call out its name loudly.
Reward your kid once he’s done placing all the shapes in the box.
Skill Developed
Kids learn about various shapes and sizes.
14. Mathematical Marshmallow Treat
This yummy activity will help your kid learn measurement, area and estimation.
What Do You Need?
A bag full of marshmallows
What to Do?
You can place marshmallows in 5 to 6 piles and ask your kid to guess how many marshmallows are there in a particular pile. If he answers correctly give him a few to eat.
You can make some shapes on a white paper and ask your kid to fill it up by carefully placing the marshmallows.
You can ask your kids to measure various objects using marshmallows, like a book or a spoon.
Skill Developed
Your kids learn about estimation, numbers and also about area.
15. Fun With Geometry
This is a great activity for teaching the concept of geometry to your kid.
What Do You Need?
Coloured chart paper cut into various shapes.
What to Do?
Help your kid identify each shape such as circle, triangle, square and rectangle.
Help your kid to make interesting patterns or designs using these shapes.
For instance, you can show your kid to make a house using a triangle and a rectangle shape.
Skill Developed
Kids get an introduction to geometry by learning about shapes.
These are some very easy and interesting activities that you can involve your kid in for learning various mathematical concepts in an exciting way. Kids enjoy learning in a fun way and this way they will not despise maths and rather, may find it very interesting. You can also make variations or amends to the above-mentioned activities to customise as per your kid’s preferences and liking.
Also Read: Tricky Maths Puzzles for Kids Read more
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7 Celebs to Take Inspiration from If You Love Wearing Saris!
Look, it’s a fact – no woman can ever look bad in a sari. The gorgeous materials, the textures, the colours and the handwork – it’s just meant for women to look beautiful in. Wedding season is nearly upon us, and you’re probably wondering how you can switch up your sari game and stand out of the crowd. Well, we (and these Bollywood celebrities) have you covered (in nine yards of confidence!)
7 Bollywood Actresses That Will Inspire You to up Your Sari Game
Bollywood actresses are trendsetters more often than not, and their sari looks inevitably become popular. No matter what the trend, saris will never, ever go out of style because of how they make a woman ooze confidence and grace. Here are a few celebrities whose sari styles will inspire you.
1. Vidya Balan
It is impossible to have a sari list and not have Vidya Balan in it. The gorgeous actress has never stepped out looking bad in a sari, and over the years, her style has only gotten more inspiring. Whether it’s cotton, raw silk or any other material with bold prints and beautiful colour schemes, Vidya Balan knows what looks good on her body, and she doesn’t hesitate to show it off. You can match her style by going for monochromatic saris with minimalistic blouse work, or style your existing sari with big bindis, silver jewellery, and an open, flowing pallu.
[caption id="attachment_234436" align="aligncenter" width="533"] Source: https://www.instagram.com/balanvidya/[/caption]
2. Sonam Kapoor
Let’s get one thing straight – Sonam Kapoor wins fashion, every single time. She looks like a dream in almost anything she wears, but saris look especially exquisite on her – and not just regular saris, even saris that are quirky and different! Her sari styles are never the same – sometimes, the drape is unique, while other times the sari blouse makes a bold statement. All said and done, if you’re looking to go edgy and out of the box this year, Sonam Kapoor is the muse you’re looking for!
[caption id="attachment_234435" align="aligncenter" width="1024"] Source: https://www.instagram.com/sonamkapoor/[/caption]
3. Kareena Kapoor Khan
Kareena Kapoor Khan is an effortless fashionista. While she isn’t regularly seen wearing saris, she looks gorgeous in them whenever she does. Her style is more contemporary and eclectic as she wears thin and flowy materials for saris. Most importantly, while her saris are not necessarily unique, she carries them off with absolute chicness. If Kareena Kapoor Khan’s wardrobe inspires you, drape a free-flowing sari with a pleated pallu and super stylish blouse, and show off that body. Don’t forget some gorgeous eye makeup and oodles of confidence!
[caption id="attachment_234433" align="aligncenter" width="1024"] Source: https://www.instagram.com/therealkareenakapoor/[/caption]
4. Deepika Padukone
There’s a reason Deepika is often cast as a queen in films – she dresses like one! All kinds of saris look absolutely gorgeous on her, but what stands out is the intricate handwork and incredible details in the saris she drapes. Yes yes, not all of us can afford Sabyasachi – but elegance, grace and panache cannot be bought. Copy her traditional sari looks for a wedding function by getting a heavily detailed sari, and add big, chunky oxidized silver jewellery, a high bun, and some gajras in your hair. After all, you’re a queen yourself, and you should look like one.
[caption id="attachment_234438" align="aligncenter" width="533"] Source: https://www.instagram.com/deepikapadukone/[/caption]
5. Aishwarya Rai Bachchan
If there’s anyone in Bollywood who can confidently tell beauty ideals to get lost (apart from our favourite, Vidya Balan), it’s Aishwarya Rai Bachchan. Her sense of style and natural grace has always been a treat to the eyes, and her pregnancy weight gain did not stop her from dressing the way she wanted. Aishwarya Rai Bachchan always looks like saris were invented exclusively for her – and her style has always been more traditional than contemporary. Steal her looks this wedding season with gorgeous coloured saris that you wouldn’t normally think you could wear (psst: you can!), and style it with gorgeous cut blouses.
[caption id="attachment_234437" align="aligncenter" width="533"] Source: https://www.instagram.com/aishwaryaraibachchan_arb/[/caption]
6. Shilpa Shetty
Shilpa Shetty has never looked bad in a sari – in fact, she has worn several odd patterned saris and managed to pull them off beautifully! Her saris are far from traditional, but that’s what makes them so great – you can wear a sari that light and unique to a work function or even just on a casual day. You don’t have to wear low-cut blouses like she does if you do not want to; just go for the patterns, and get creative with your look!
[caption id="attachment_234434" align="aligncenter" width="1024"] Source: https://www.instagram.com/theshilpashetty/[/caption]
7. Kangana Ranaut
For someone with a contemporary face and a knack for western outfits, Kangana sure looks gorgeous in traditional saris. Her style is elegant but low-maintenance, and one can tell just by looking at the colours and materials she chooses to drape. Her sari style is definitely an A+ if you’re looking to wear this for a family gathering, a puja, or a simple wedding reception.
[caption id="attachment_234432" align="aligncenter" width="533"] Source: https://www.instagram.com/team_kangana_ranaut/[/caption]
These were 7 of our favourite celebrities who absolutely rock saris and keep proving to us that contemporary styles and patterns can still look great with an outfit as traditional as this. Remember, continue to be confident and try these eclectic sari styles out – you’ll stand out this wedding season!
Also Read:
Types of Indian Sarees You Must Have in Your Wardrobe!
Beautiful Blouse Designs to Complement Your Saree
Beautiful Sarees We Want to Own From Shilpa Shetty’s Wardrobe Read more
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Cane Discipline - Right or Wrong
With increasing educational awareness and changing mindsets of people, cane punishment is no longer considered acceptable for children. These days, parents or teachers prefer to understand the problem from the child’s perspective and then an appropriate disciplinary action is taken. But some believe that cane punishment is still a better deterrent for indiscipline. Do you agree? Read further to know more.
Raising your children in the right way has various perspectives and views. One of the key challenges of parenting is disciplining your child in the right way. The age-old tradition of cane discipline (both at homes or schools) has been replaced for the present-day generation, by more toned down methods.
Experts discourage parents to punish children by spanking or hitting them with a cane to instill discipline as this might have greater adverse effects- both physically and psychologically emotionally. But, some parents argue that even today the cane method is a better and effective way to discipline a child.
Why Parents Resort to Cane Discipline?
Usually, parents or teachers use canes, flexible rods, whips or belts to punish the children in corporal punishment. The reasons may be several:
They are extremely angry with the child and hit them in a fit of rage.
They cannot consider any other effective punishment.
They think this is the easiest and the quickest way to induce good behaviour in a child .
They think they were beaten in their childhood, and it might work for their kids too.
They think that children need to understand the harsh realities of life.
They are frustrated with their personal or professional lives and flush off the anger on children.
Why Cane Discipline is Not Considered Right?
While old school still believes that harsh punishment can bring even the most stubborn child on the right track, there are some adverse repercussions associated with it.
It can physically hurt a child.
It can affect their emotional and social development and interactions in the long run.
Children may feel that physical abuse is acceptable if a person is angry and may resort to the similar behaviour as they grow up.
Spanking or hitting makes children fearful of parents/teachers and they start hiding things in the fear of getting beaten.
The psychological effect of cane punishment might be graver than the physical damage at times.
Children fail to identify the difference between the good and bad.
Children might repeat the same bad behaviour just to seek attention.
Children may not learn problem-solving skills.
Child experts advise that parents may choose to resort to cane punishment only in extreme circumstances when the child stubbornly and continuously refuses to acknowledge his misbehavior. In such a scenario, the child should be warned beforehand and explained well why he is being punished so harshly.
However, no matter whatever the reason is, corporal punishment is not the right answer to inculcate discipline in children. What matters is to know the right degree of strictness or punishment to create a positive effect on the child. Not hitting or spanking does not necessarily make the child undisciplined, but using too much of it can make the child indifferent and arrogant. Hence, parents should understand the right trade off.
Experts have brought forth many other ways to discipline a child like - rewarding good behaviour, talking to the child calmly, explaining with examples or making him aware of the bad side of it or creating an emotional distance for some time as a punishment and many more.
The debate on whether punishment is required or is effective will never end. However, the best way is to model yourself the expected behaviour and control child’s undesirable actions but with effective disciplinary actions. Read more
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My Child's Mother - Sometimes Things Don't Come Easy to Us
Motherhood is the biggest blessing of all but what if it becomes a nightmare? ? Yes, it did for me. Sometimes, things don't come easy to you. The first year of my motherhood was a living hell. Now let me take you back in time when I was eagerly waiting for my bundle of joy. I was looking forward to become a mother when we came to know that we were expecting our first child. My husband and I were very ecstatic about the new arrival.
I felt a bond with my child when he was in my womb but to my utter surprise or rather shock, did not feel anything for him once he was in my hands. I somehow felt lost. I became a mother but my child didn't get his mother. I was only looking after him like a zombie. Then one fine day, I finally gave up and resigned to doing nothing. This is when we realized that I was struggling with postpartum depression.
The term postpartum depression was unknown to most of the people around us which made me judge myself for not loving my child. I cursed myself for being such a bad mother and thought of ending my life various times. I cried and cried and slipped into deep depression, but a loving and a supportive husband can do wonders. I was in this condition for more than a year but my husband's constant support and assurance that I will be back to my normal self soon and this is just a medical condition and our parents support helped us sail through the tough times. I took to meditation and with positive thinking, battled depression and finally was able to enjoy the biggest blessing- MOTHERHOOD after more than a year of my child's birth and yes he got his mother back.
It was a period of darkness but as they say there is a light at the end of the tunnel. So, never give up in life. I have written this blog for the new mothers who might be struggling with Postpartum depression. Some new mothers go through it because of the hormonal imbalance but just to let you know that there is a light at the end of the darkness. Now my child is ten years old and I cherish each and every moment with him. Do share your views and experiences with me and follow me to know how to deal with post partum depression if you are going through it. I will share tips and ways to get out of the gloominess that takes over you during this period and reflect upon my journey towards recovery in my next blog.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
Swati Kar Samanta has added a new answer
Expecting Mom due in 7 months
15 hours ago
Q. why I am getting dizziness in my pregnancy
I am going with 3rd month of my pregnancy it's a very strong dizziness I feel at times means every day .....no other symptoms of pregnancy .Please help with elaboration .All okay means isn't part of this journey.
Read moreSwati Kar Samanta
Mom of a 2 m old girl
4 hours ago
A. Do consult your doctor as soon as you can. It's important to find the real reason because without that, proper medication is not possible.
Dr Priyanka Kalra has added a new answer
Guardian of 0 children
15 hours ago
Q. I am currently 32 week pregnant and had growth scan recently.My baby is in cephalic presentation.does this change after 36 week or does this remain the same?
Dr Priyanka Kalra
Obstetrician and Gynaecologist
7 hours ago
A. usually fixed. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
Rashmi has added a new answer
Guardian of 0 children
5 hours ago
Q. it's my 5 month n I still didn't went for check up yet not even once is it okay if I go now or?
Rashmi
Mom of a 9 yr 7 m old girl
5 hours ago
A. You should have started going from the very beginning itself once you get to know you’re pregnant but since you haven’t reached that now if you’re pregnancy has been healthy last five months please get it checked with your doctor also if you need to start with any supplements or diet the doctor would advise you after a ultrasound so please visit your gynaecologist
Dr Ghouse has added a new answer
Guardian of 0 children
2 hours ago
Q. size chart is not correct for age of the baby
Dr Ghouse
Paediatrician
1 hour ago
A. generally it is available from Indian academy growth chart download from Google. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Nikitha has added a new answer
Guardian of 0 children
1 hour ago
Q. Mera 8 month start hu white distance hora mere ko
Nikitha
Mom of a 9 yr 5 m old boy
1 hour ago
A. hello since u are a expecting mom this would require a proper medical attention and it is better to check with your doctor and your doctor will be able to guide you better on examination of the same and advise you accordingly
Rashmi has added a new answer
Expecting Mom due in 7 months
38 mins ago
Q. hello doctor, I'm 3 weeks pregnant. can we sleep on our belly or which side We can sleep on during pregnancy...
Rashmi
Mom of a 9 yr 7 m old girl
14 mins ago
A. Belly sleeping is complete no no rest you can sleep on whatever side you are comfortable with left or right or on your bag you have three posture to sleep in and that is what you just have to stick to there is no sleeping on the stomach
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