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Prep Up Your Preschooler for Kindergarten Admission with These Questions
Kindergarten admissions today have come a long way from being simple introduction meet-ups. Nursery schools expect your child to answer some basic questions and have knowledge of colours and shapes and such during the evaluation.
Why Do Kindergarten Schools Conduct Interview for Admission?
The purpose of these nursery interviews is to give the school staff a good measure of your child’s developmental milestones. Can she answer questions? Can she identify shapes, numbers and colours? Can she follow simple instructions and solve simple problems? The staff evaluates your child based on these parameters and recognises if there are any cases of special needs education. The process also acts as an assessment for the parents.
30 Important Interview Questions for a Child for Nursery Admission
Here are some nursery interview questions for your child that will help her prepare.
What is your name?
What are your mum and dad’s names?
Do you have any sisters or brothers?
Where do you live?
Can you tell me when your birthday is?
What is your favourite colour?
Can you name this colour?
Can you tell me what shape this is?
What is your favourite animal?
Do you have a pet at home?
What animal is this?
What bird is this?
Which bedtime story is your favourite?
What is the best thing you like to eat?
Can you recite your favourite poem?
When you grow up, what do you want to become?
Which is your favourite cartoon?
What colour is an apple?
What is your favourite game?
Do you like to draw?
Can you pick up the biggest toy from this?
What number is this?
What letter is this?
How many fingers do you have?
What is your favourite toy?
Can you tell me what the man is doing in this picture?
How many wheels does a car have?
Do you know when your birthday is?
How old are you?
Can you give me a high-five/Can you shake my hand?
Additional Tips to Prepare Child for His First School Interview
Here are some tips to prepare your child to answer her preschool interview questions.
1. Do Your Research About the School
Find out the questions they ask so that you can prepare your child.
2. Keep an Eye Out for Peers
If there are other kids around who are going through the same process, have play dates with them. Your child will be more comfortable at the school when her friend is around.
3. Take Her through the Basics
Colours, numbers, shapes, names, alphabet, etc., are some of the basic questions that will be asked.
4. Add it to Her Routine
Set out some time to sit with your child and go through the questions. Make it fun and playful; she will start warming up to it.
5. Be Smart
Your child’s communication skills, speech, etc., will be evaluated. Ensure that you work on the points where you think your child isn’t strong.
6. Make a Plan
Start getting your child involved in simple household chores like cleaning up her room. Start ahead of time, and you can improve your child’s skills.
7. Teach Cleanliness
It is essential that your child knows how to tidy up. It will be helpful in general and especially if the headmistress offers her candy and she drops the wrapper right on the table.
8. Don’t Overwhelm Her
Throwing all the questions at her once is not a great idea. Children learn by practice. Go slow.
9. Appreciate Progress
Celebrate every little progress so that your child knows she is doing something right and is motivated for the next step.
10. Deal with Tantrums
Some children are prone to tantrums, especially in public. Teach her to stop this with proper love, compassion and smartness.
11. Help Her Talk
If she’s shy, encourage her to talk to your new friends or at family gatherings.
12. Make it Fun
Don’t turn preparation into a rut. Make it fun, so she learns faster and remembers better.
13. Encourage Curiosity
Drive her to ask questions on how things around her work and answer patiently to all her questions.
14. Teach Social Cues
Good morning, thank you, please, and sorry can go a long way in creating a good impression. Also, teach her to call elders outside family mam or sir.
15. Don’t Stress Her Out
Go to the interview like it’s any other meet. Do not cause unnecessary stress.
16. Brief Her
Tell your child basic things about the school. You may also want to take a trip the school beforehand.
17. Ask Her to be Confident
Tell her to smile graciously as she answers questions.
18. Dress Appropriately
Both you and your child will need to dress formal and straightforward, without a lot of add-ons to make a good impression.
19. Prepare Yourself
You’ll be asked questions about your work, lifestyle, and interests. You will need to prepare accordingly.
20. Bond with Your Child
It is easier to help your child prepare when she knows that she can trust you.
Preschool interviews can be a lot for your child, but with the right preparation, she will do great.
Also Read:
How to Teach Preschooler About Plurals
How to Teach Preschooler About The Use of First Person
How to Develop Talking and Listening Skills in Preschooler Read more
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Top 12 Foods That Can Help Induce Labour Naturally
While there has not been enough research supporting the theory that any foods can induce labour, many women swear by certain foods that have helped them start labour. Here we look at some of the foods that women have commonly claimed to have helped them induce labour.
Foods to Induce Labour for Expectant Moms
Here is a list of foods you can consume to induce labour and bring you face to face with your little one a bit sooner.
1. Pineapple
Fresh Pineapple contains an enzyme called Bromelain which is rarely found elsewhere. Bromelain helps soften the cervix and stimulate the smooth muscles, which is known to start labour.
2. Green Papaya
Raw green papayas are abundant in the enzyme Papin. Papaya leaves contain latex, which acts as prostaglandin and oxytocin and can help start contractions. The more the papaya ripens, the more papin is lost which is why consuming a ripened papaya will not have any effect when it comes to inducing labour.
3. Spicy Foods
While it is quite common for expectant mothers to eat spicy food to induce labour, it is something that mothers-to-be should avoid if they want to have a natural and pain-free birth.
When a baby is born naturally, the pressure released as the baby is going down the birth canal releases endorphins, which helps relieve pain. Certain spicy foods release capsaicin which can work against the body during labour as it counteracts the natural endorphins that the body produces during labour.
4. Black Licorice
Black liquorice can stimulate the production of prostaglandins due to the chemical glycyrrhizin. However, consuming too much of this can result in mild diarrhoea, which causes mild contractions in the intestines. This results in a sympathetic contraction of the uterus, thus starting labour.
5. Garlic
Garlic stimulates the bowels, helping empty them out which can help in starting labour. It is one of the most popular foods to induce labour.
6. Red Raspberry Leaf Tea
Red raspberry tea, which is believed to tone and strengthen the uterus, is also said to produce contractions in the muscles in the uterus. If you drink red raspberry leaf tea every day from your thirty-second week of pregnancy, you will reduce the chances of post-term pregnancy.
7. Castor Oil
Castor oil extracted straight from the bean of the plant is one of the foods that induce labour quickly. Women have used castor oil to induce labour for centuries. Even though consumption of castor oil is safe, it can cause vomiting and diarrhoea in rare cases, which can be very uncomfortable amid labour.
8. Cumin Tea
Cumin is a common aid in digestive tract issues. It provides relief from bloating and helps start the menstruation cycle. It can also be used to induce labour. Add some sugar or honey to make it taste better if you do not like the taste.
9. Black Cohosh
This medicinal herb was used to treat women’s health issues related to menstruation, menopause and others as it seems to have effects that are very similar to the oestrogen that is naturally produced by the body. This was also used to induce labour in pregnant women. There are two other types of cohosh, blue and white. But remember this, that they are not the same as black cohosh and should not be used instead of it.
10. Evening Primrose Oil
Evening primrose oil is something that most midwives will recommend pregnant women who want to induce labour. The body converts a substance in the oil into prostaglandins. This helps in softening and diluting the cervix, resulting in induced contractions.
11. Balsamic Vinegar
Balsamic vinegar originates in Italy and is made from freshly harvested white grape juice. It is often used as salad dressing. Some women take shots of balsamic vinegar to induce labour as it does the work of castor oil without causing nausea, vomiting or diarrhoea.
12. Basil and Oregano
These herbs are the main seasoning for the eggplant parmesan dish that was very popular amongst pregnant women for inducing labour.
Other Tips to Bring on Labour Quickly
Eating foods that are said to aid in inducing labour may not be enough, so try out these few tips and tricks to help bring on labour.
1. Exercise
Exercises keep your body active and healthy enough to be able to bear the physical stress involved in labour. Any activity that gets your heart racing is good.
2. Acupuncture
The body will be stimulated to release oxytocin, which plays an essential role in childbirth. This method is an ancient Chinese way of sticking very fine needles into parts of the body that control a specific organ.
3. Acupressure
While acupuncture requires the use of fine needles, acupressure involves putting pressure on the parts of the body that runs along the meridian system of the body. Check with your doctor before you make any appointments for acupressure.
4. Sex
Sex can help release oxytocin, which is essential to begin labour. While it is safe to have sex even when you are nine months pregnant, it is not safe to have sex after your water has broken as it increases the risk of infection.
5. Nipple Stimulation
When the nipples are stimulated, they can cause the uterus to contract, which will cause labour to start.
It is always advised to allow your baby to come out naturally, as it can shorten the time spent in the hospital and also the healing time quickens. However, if you are eager to induce labour, be sure to speak to your doctor about any method you choose.
Also Read:
Does Squats Help for Inducing Labour
How Tea Helps to Induce Labour
Essential Oils for Inducing Labour
Reflexology to Induce Labour Read more
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Hair Loss During Pregnancy - Causes & Prevention
Daily hair loss is a normal occurrence. We all lose hair at a steady and continual rate, more so when we wash and comb it. In the growth cycle, at any given time, about 90% of our hair is growing, while the remaining 10% is in resting mode. During pregnancy, most women have thick, lustrous hair and experience hair-fall after delivery. However, in some cases, women find themselves losing hair during pregnancy. Let's find out about hair loss in pregnancy.
Hair Fall and Pregnancy
It's natural to worry if you find that your lustrous hair is thinning. But do not worry because this is probably just a phase and will pass. During pregnancy, an increased percentage of hair has a prolonged stay in the retentive stage. This is because the large amounts of oestrogen hormone freeze the hair in the resting phase. Thus, the hair that would have otherwise fallen out stays put and looks thicker. However, post-delivery, as the oestrogen level returns to normal, the resting hair falls out, resulting in increased hair loss.
Is Hair Fall During Pregnancy Abnormal?
Hair fall in early pregnancy is not abnormal, but less common as compared to the loss after delivery. Pregnant women usually enjoy thicker, more luscious hair, as the growth cycle of the hair pauses in the resting period. This delays the hair fall cycle until after delivery. But in certain cases, hair fall may occur during pregnancy, depending on one's health. Sometimes, hormonal fluctuations also result in hair loss. Hair may fall off from any part of the head, or it may fall in clumps when you shower or brush it. You should keep a check on your hair growth between 6 to 12 months after delivery. If the intensity persists, it may be a hair loss pregnancy symptom and is occurring probably because you have some vitamin deficiency. Consult your doctor in case. Reading further down this article, you can find and relate to the possible causes of hair fall in pregnancy.
Why Does One Lose Hair During Pregnancy?
Generally, pregnant women have thick luscious hair because of the hormone oestrogen. This hormone prevents the hair follicle from falling. However, one cannot expect that the same condition will prevail for all pregnant women, as some lose their hair in pregnancy due to different reasons related to health or hormonal imbalances.
Often, the hormone progesterone, which is released in great amounts during pregnancy, causes dryness. This can result in breaking and cracking of hair strands near the roots. Alternatively, hair loss may be because of vitamin or mineral deficiency in your body. Some of the other causes include discontinuation of birth control pills or other situations such as abortion or miscarriage.
What Are the Causes of Hair Loss in Pregnancy?
'Telogen effluvium' is the term used to describe excessive shedding of hair and it usually occurs one to five months post-pregnancy. It is a temporary condition that affects between 40 to 50% of women. The hair loss cycle generally returns to normal within six to 12 months post-delivery. Hormonal instability and certain physical changes can cause such hair loss during pregnancy. Some of the possible causes are listed below:
1. Poor Nutrition
When you are pregnant, your body requires more nutrition. Besides, if you experience nausea in the first trimester, most nutrients are lost. Insufficient intake of nutritious food often results in hair loss. Lack of iron, proteins, minerals and vitamins also contributes to the condition. Do remember that excess intake of vitamins may also be a cause of hair fall.
2. Illness
In some cases, pregnant women have illnesses such as gestational diabetes or some rare occurrence of ringworm (fungal infection), which can lead to hair loss. Some medications used to treat high blood pressure or depression increase the chances of hair fall too. If this happens, do consult your doctor.
3. Hormonal Changes
Changes in hormones are one of the major reasons for the changes in hair, as they interfere with the usual hair growth cycle. This results in excessive hair fall, also known as "telogen effluvium". This is a temporary condition and is reversed after a few months of delivery.
4. Genetics
Hair loss is associated with the genetic background in many cases. You are very likely to be affected by this problem if your mother had a similar condition during her pregnancy.
5. Thyroid Deficiency
Hypothyroidism is a condition where the thyroid levels are low in the body. This hormone is responsible for regulating metabolism, mental health, digestive processes and even the hair and nails. As a result, deficiency of thyroid may be a cause for your hair fall.
6. Polycystic Ovarian Syndrome
PCOS is caused by hormonal imbalances, which trigger an excess release of male hormones in women. This results in excessive hair growth in women, and the loss of hair on the scalp.
7. Reproductive Causes
It has been observed that discontinuation of birth control pills or other birth control methods often results in excessive hair loss. Abortions, stillbirths and miscarriages can cause major hair fall too.
8. Skin Disease in the Scalp
Many women may face skin allergies and conditions that affect their scalp. This, in turn, contributes to the thinning of hair and even hair loss.
How to Control Hair Fall During Pregnancy?
Hair fall is during or after pregnancy is not a major concern, as the condition is short-lived and returns to normal soon after delivery. But there may be underlying conditions like illness or nutritional deficiency, which cause hair fall and need to be monitored, as they may harm the mother and the baby. Here are some useful hair loss treatment pointers that can help you to reduce hair fall and have healthier hair.
1. Oil Your Scalp
Regularly oiling your scalp can prove very beneficial for the health of your hair. Applying oil twice a week before going to sleep can help nourish your hair. You may even massage your hair once in a while with lukewarm oil. Some of the best nourishing oils are coconut oil, almond oil, mustard oil and olive oil.
2. Avoid Heat Styling
Try to maintain your natural hair type, rather than going for straightening, blow-drying and other hairstyles. Be gentle with your hair when it is wet and use a wide-toothed comb to untangle wet hair.
3. Maintain a Healthy Diet
It is important that the expecting mother consumes food packed with essential nutrients required for the well-being of herself and her baby. It is recommended that you pick a diet high in vegetables and fruits, containing antioxidants and flavonoids. It will encourage hair growth and protect the hair follicles. Also, supplement your diet with Vitamins C, E, B complex, and zinc in moderate amounts.
4. Try Meditation
Stress is one of the prime reasons for hair fall during pregnancy. It is natural for a pregnant woman to be tensed about her delivery and any possible negative situations, but you should try and be stress-free during pregnancy. Try and focus only on the good things and do whatever makes you happy. Breathe, relax and try meditation to free yourself from worries or tensions.
5. Avoid Chemical Products
You may find a variety of hair care products in the market that claim to solve all hair fall related problems, but it is best to avoid them when you are pregnant. These cosmetics are not safe for pregnant women, as they may contain harmful chemicals. You should only use shampoos and conditioners that contain biotin and silica.
6. No Wet Comb
Some women have the habit of combing their wet hair to untangle it, soon after a shower. This should be avoided. It is because, when hair is wet, the hair follicle is very soft and easy to pluck. If you comb your wet hair, a lot of hair tends to fall out. It is best to wait for the hair to dry out naturally. You can even use a towel to pat it dry.
Home Remedies to Treat Hair Fall in Pregnant Women
There are many cases where women go through hair loss when pregnant. Besides preventive care for hair fall, you can even try some home remedies. Here are some effective remedies for treating hair fall:
1. Warm Oil Massage
One well-known natural therapy is a head massage. You can massage your scalp with lukewarm oil as it will help to control hair fall. Coconut, almond, jojoba, olive and mustard oils are some of the best options for nourishing the scalp.
2. Aloe Vera Gel
Aloe-vera extracts are widely used for the treatment of skin disorders. You may apply the gel on your scalp to cure dryness and infection thus reducing hair fall.
3. Go Organic
Hair fall can occur because of skin infections or allergic reactions of the scalp. Natural products are safe for all skin types and even for sensitive skin. To avoid such allergies and infections, it is best to use natural and organic products for the hair.
4. Antibacterial Neem
Neem is a medicinal herb that proves effective in tackling hair fall caused by skin infections. It has antibacterial properties that prevent the growth of bacteria. You may apply a paste of fresh neem leaves on to your scalp.
5. Amla to the Rescue
The Indian Gooseberry, familiar as amla, is considered to be the best natural remedy for hair fall. You may consume Amla powder orally or massage its oil onto your scalp. It helps strengthen hair and prevents hair fall.
6. Fresh Coconut Milk
Prepare half a cup of fresh coconut milk and massage it into the scalp with your fingertips. Let it sit for 20 to 30 minutes to get absorbed and then rinse it using a herbal shampoo. This helps by nourishing the scalp.
7. Lemon Juice
Prepare a mixture by adding one tablespoon of lemon juice to one beaten egg. Apply this mix to your scalp, let it rest for about 30 minutes, and rinse. It helps prevent hair fall and makes your hair look silky and thick.
8. Soaked Fenugreek Seeds
Form a fine paste of fenugreek seeds that have been soaked overnight. Massage your hair with this paste and wash it off after a gap of 3 to 4 hours. It gives lustre to your hair and stimulates hair growth.
9. Egg, Yogurt and Olive Oil
A mixture of egg, yoghurt, and olive oil can deeply condition your hair as well. You may prepare a paste of equal quantities of these three ingredients and apply on your scalp once a week.
Tips to Take Care of Your Hair During Pregnancy and After Delivery
You should know that you are not the only person experiencing hair loss during your pregnancy. Instead of worrying, look for preventive measures and possible cures. There are a number of ways in which you can look after your hair during and after pregnancy. Here are some tips to help you take care of your hair.
Protect your scalp from direct sunlight and heat.
Increase intake of vegetables and fruits, especially those that have high water content.
Have your blood tests done to check if thyroid levels are normal.
Avoid brushing or combing your hair repeatedly, especially when wet.
Avoid using a fine-tooth comb to brush your hair, instead use a wide-toothed one.
Trim your hair at regular intervals to avoid split ends, as it worsens hair fall.
Hair fall is a natural occurrence, and experiencing increased hair fall during and after pregnancy is normal. Taking some extra care of your hair during this delicate period is sure to help you overcome the issue.
References & Resources: Healthline Read more
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Style Tips to Keep you Safe at a Kids' Birthday Party!
Knowing what to wear to a kids' birthday party is integral to your reputation as a parent. Aim for practical clothes that bring out the young mom in you. Make your hipsters, sexy leggings, and trendy outfits wait for other occasions. You need to be comfy and dressed smartly.
You may or may not have a little one, but come 30 and you start getting birthday invitations out of nowhere. What do you wear? How do you accessorise your ensemble? Hey, practical clothes with good style are what you need to stand out in a crowd and manage the young ones too. Be the bestie mom without getting stressed out about high heels, tight-fitting hipsters or deep, plunging necklines.
How to Dress at a Kids Birthday Party?
1. Danglers and hoops, no way!
This hack tells you what not to wear at kids birthday party when you're expecting a mother to hand over her toddler to you at some stage or the other. If you want to survive kiddie parties and return without ear-sores or broken jewellery pieces, then steer clear of dangling earrings. C’mon, there’s no need to spell out the pain that little ones can inflict when they find your ears shining with precious stones, metal or something else. Ouch!
2. Choose attractive and casual clothes
Ladies who've learned how to dress at a kids birthday party, even the hard way, will not look at anything that’s either expensive or white in their wardrobe. Out there, there’ll be ketchup as well as hungry fingers licking at the cream on the cake. Moreover, the cute darlings may choose to wipe off their chocolate smeared faces on your pleats, long before their moms realise that it’s important to clean their hands!
3. Put your feet in the right shoes
Birthday parties for kids engage you in a lot of general tom-foolery and running around. You would hate to be stomped on your toes, right? So, keep those new peep-toe shoes or high pointy heels aside. You'll grant yourself some good favour by choosing to wear wedges or platform shoes. Remember, with cute faces around, no one will be watching your shoes anyway.
4. Pencil skirts? They are out too
We know you love pencil skirts that make you wiggle as you walk and look good too. Think about it, are they good enough for crawling under the table or going on all fours for lining up toy cars? You may have to sit on the floor for harrowing, long moments. Go the safe way; avoid wearing anything that hugs you, lest you find yourself in an embarrassing spot.
5. Dress up, not down
You know that kids care little about your shapewear, and you have opted to let go of your heels too. However, this does not mean that you cannot don a dress that you would otherwise avoid on a regular outing. Become the fashion icon for generation-next; they’ll remember you forever.
With a little bit of planning, you'll look forward to getting those colourful, creative invitations that seek your presence at small children’s birthday parties. You can always come back home to your favourite couch to rest your sore feet and clean your stained attire! Read more
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Home is the First School, Mom is the First Teacher
I want to write my own story about my baby and me. Parents put pressure on babies in each, and everything, like the child, should get good marks, they shouldn't play with kids(street kids or outside kids ), and so on. I don't understand why parents put pressure on children. We have seen so many cases where children commit suicide because they didn't get good marks in academics. Instead of pressurising their kid, parents should support them and along with that teach the child to get good marks next time. Parents should allow children to mingle with other children so that children will explore how the world is and it will be beneficial to them.
Children get spoilt by their parents only. I mean we all love our kids unconditionally but hold on, that love should not harm our children. Kids ask for so many things, right from toys to gadgets etc.. But when the child does ask we should not buy them immediately and if we do that its wrong. This way kids think that they can get everything easily and there are no difficulties and in turn, they won't value things. Teach your baby the challenges too, because they should learn everything.
Now coming to my point, I want to teach my baby each and everything: the happiness of life, difficulties of life and how the world is. I will buy him a toy but not when he asks me. After a few days definitely, I will, and he should know the value of it, especially the value of money. If my baby doesn't get good marks I won't scold him, I will tell him that he does have another chance to prove himself. Nowadays, people are addicted to phones, social media etc. and they don't know the value of people and how to respect the relationship. I will teach my baby the importance of people and relationships. I will teach him good manners and the responsibility of being a good citizen.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
Dr Priyanka Kalra has added a new answer
Guardian of 0 children
17 mins ago
Q. #asktheexpert I want to ask that if placenta is posterior with lower margin 10 cm from internal os what does it mean.
Dr Priyanka Kalra
Obstetrician and Gynaecologist
17 mins ago
A. normal. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
Dr.Sabiha Anjum has added a new answer
Guardian of 0 children
15 mins ago
Q. #asktheexpert hi mam/sir meri lmp 27feb h uske according mera baby 9weeks 5days hogya h lekin dr n jb scan kia to 2weeks 2days ka gap aya ky yh normal h or ky early intrauterine pregnancy safe mani jati h?
Dr.Sabiha Anjum
Obstetrician and Gynaecologist
13 mins ago
A. Is it two weeks or is it five weeks? still it is not considered as normal and you have to consult your doctor and she will do necessary blood test then let you know.
Dr Ghouse has added a new answer
Guardian of 0 children
14 mins ago
Q. my daughter is 7years old and have a very low appetite...please suggest
Dr Ghouse
Paediatrician
12 mins ago
A. zincovit syrup ho. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
14 mins ago
Q. #asktheexpert I had my C-Sec delivery on 1st May, sometimes I feel a pulling pain in that stitching area. since it is bandaged well I don't know if there's a problem. how do I know that stitches are OKAY??
Dr Ghouse
Paediatrician
12 mins ago
A. okay no problem if low pain vif there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Manali K Mehta has added a new answer
Guardian of 0 children
11 mins ago
Q. i am pregnant tyen still periods is coming from 1 days
Manali K Mehta
Mom of 2 children
11 mins ago
A. hi parent
I suggest you please consult with your gynecologist because physical examination is important for proper diagnosis and treatment
please maintain hygiene properly with Babyhug multipurpose cleaner
Rashmi has added a new answer
Guardian of 0 children
7 mins ago
Q. My wife is 7 months pregnant. she is suffering from little bit pain in her stomache.
need some suggestions
Rashmi
Mom of a 9 yr 7 m old girl
6 mins ago
A. Sometimes stomach pain can happen for that the doctor suggest you basic medicines but if your wife is having pain continuously on and off then she should connect with her gynaecologist for further assessment otherwise little bit of pain can be seen she can take any medicine if it has been suggested by her doctor
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