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Your 27 Week Old Baby - Development, Milestones & Care
Your baby is 27 weeks and is growing fast. Their feeding and demands only get higher as you find them waking up several times in the night crying from hunger. If you’re wondering what your baby at 27 weeks should be doing then continue reading, here's everything you need to know:
A 27 Week-Old Baby's Development
This phase is quite a busy time for your baby; they are developing, physically, socially, emotionally and cognitively. You would notice that they are increasingly becoming aware of what they want and even show a little anger in their shrieks when things don’t go their way. You would also see that their bodies are working all day and night on mobility skills.
[Also Read: 6 Months Old Baby Development]
A Twenty-Seven Week-Old Baby's Milestones
Babies grow at different rates and not all reach their development milestones at the same time, and quite often they show up when you are least expecting. By 27 weeks some babies are just sitting, some maybe crawling and some just seem to cruise. Since reaching milestones occur on a broad time frame, try not to worry if your baby is a late bloomer. However, consult their paediatrician if you notice any problems. Here are general pointers on what you can expect:
You’d find that your baby is quite happy on their tummy, rolling or trying to get up. This is a good time to help them sit upright. Support them in a sitting position while playing, so they develop that important motor skill.
Some babies might begin to teeth by this time, and you can help ease their toothache by cold foods and teether toys. Pay attention to their moods and behaviours and if you see that their gums are red or swollen, ease the pain with a cold teething ring.
By now they start understanding your facial expression and related emotions. They can tell when you are appreciating what they are doing and when you are annoyed. They can differentiate between surprised, happy, fearful and sad faces and the vocal tones associated with them.
[Also Read: 6 Months Old Baby Milestones]
Baby Feeding
You can now introduce solid foods to your baby without hestitation. The belief in the past was that delaying the commonly allergenic foods lowered their risk of allergies. New research says that it is just the opposite. Introducing as many different types of foods early as they begin on solids is a good way to boost their immunity. Common allergenic foods such as eggs, nuts, wheat, soy, dairy, seafood etc. should all be introduced in small quantities as soon as the solid foods begin. They can be introduced to nuts safely through nut butter, however, avoid honey, fast food, sweet desserts and junk.
Introduce your baby to different types of spices, herbs and foods commonly used in your family and rather than making separate meals for them, see what you can adapt from your own to suit the baby’s needs.
[Also Read: 6 Months Old Baby Food]
Sleeping
A 27-week old baby sleep should be around 14-15 hours a day. Babies fuss during sleep time if they are emotionally drained or fatigued and ache from a whole day’s play time. Their sensory inputs throughout the day can also be overwhelming, and they can get cranky by the end of the day requiring reassurance and comfort to settle down. By watching them throughout the day, you can quickly learn when it is that they have had too much activity and stepped in to help them relax. It’s also seen in research that a 30-minute nap after any new task helps them remember and apply it the next time.
[Also Read: 6 Months Old Baby Sleep]
A 27 Week-Old Baby's Care Tips
Now is definitely a good time to baby-proof your house. As they learn how to crawl, you’d notice all the stuff in the shelves that’s within their reach begins to come off. This is the right time to fasten shelf to the walls and buy gates that seal off stairs and other dangerous areas like the balcony, kitchen and the bathroom. It’s also important to plug open electrical sockets.
They may like bearing weight on their legs when you hold them upright. Allow them to do it; the weight on their legs stimulates the muscles to develop strength and gross motor control. Don’t listen to the old wives tale that it would make them bandy-legged. If they enjoy it, allow them to bear weight on it. On the other hand, don’t force them to do it if they show signs of displeasure.
Pick them up and comfort them often. Experts agree that it’s impossible to spoil a child with too much love within their first year. If you are worried that picking your baby up at their first whimper spoils them, try figuring out why they are maybe crying first.
Your baby can now choose their first comfort object or “Lovey”- a teddy bear, a soft blanket or any toy that they’ll favour and stick to for years to come. These are what experts call “transitional objects” as it helps infants to bridge the gap between dependence and autonomy. They offer comfort and reassurance when you’re not around. So whatever they pick, try and buy several others just in case.
This is also a good time to work on separation anxiety; it can be tough on both the baby and the parents. Try and spend a little time away from them every day while they are being looked after by another family member or a caretaker. Start with a ritual: hug and kiss your baby and hand them over their lovey and leave. Do not drag your departure, even if they are crying. They’ll be fine two minutes after you walk out of the door.
[Also Read: 6 Months Old Baby Care]
Tests and Vaccinations
Physical tests include:
Weigh and measure the baby to plot it on a growth chart. It gives them an idea of their growth rate.
Heart and lungs are examined for abnormal rhythms or breathing problems
The eyes are examined for congenital conditions and blocked ducts.
The ears are examined for signs of infections and how your baby responds to sounds.
Mouth examination is done for signs or yeast infections such as thrush and new teeth.
The head is checked for soft spots (fontanels) and its shape.
The body is examined for reflexes, muscle tone and the skin is examined for rashes. Their muscle control is also assessed while sitting, grabbing things and other interactions. Baby’s arms and legs are moved around to look for problems in the joints.
Your baby’s vaccinations include DTaP, polio, hepatitis B, pneumococcal and Hib which are given combined in two or three shots. They would also receive a rotavirus vaccine which is given orally.
Games and Activities
Here are two fun games you can try with your baby:
1. The Hide and Eat
This game develops their fine motor skills and helps in building the sense of object permanence. You’ll need a clean towel, some finger foods and some opaque cup for this activity. The game starts with showing your baby the snack and covering it up with the towel. Let the baby lift off the veil to discover the snack is still there even though they couldn’t see it a moment ago.
You can try the same game with a little bit of a magician’s touch. Cover the snack with one of the opaque cups and place two other cups next to it. Shuffle the cups around and let them find their snack underneath by lifting the cups.
2. The Great Fall
Babies love games that have a surprise ending, especially one that involves movement. This game develops gross motor skills and builds a sense of cause and effect. On a soft rug indoors or outdoors or on your lawn, lay down on your back with your knees raised. Your baby sits on your belly facing you while leaning back on your knees. Steady them with your hands and sway from one side to another while reciting a nursery rhyme such as Humpty Dumpty. Every time the word “fall” comes in the rhyme, sway to one side and come back up. If needed use some cushions on the side for safety.
[Also Read: 6 Months Old Baby Games and Activities]
When to Consult a Doctor
You notice any of the following:
Your baby doesn’t respond to sound stimulus by turning towards the sound.
Their eyes do not follow you or moving objects and appear cross-eyes at times.
You notice something is off with the way they crawl favouring one limb over another or tilt sideways.
They show allergic reactions to new foods that you may try to feed them.
Their bowel movement is dry and pellet like.
Each baby develops at its own pace and reaches milestones on their own eventually. Wait for it patiently in case yours is yet to get there. In the meantime, enjoy the parenting journey.
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Baby Milestone - When do Babies Start Standing?
One of the proudest moments for parents is when their kids gradually grow out of their crawling phase and attempt to stand up on their own. Kids gradually build enough strength in their legs to stand up on their own and this is an indication that they are ready for their next phase – walking. As parents, it is important that you pay attention to your child and notice any signs that he's trying to stand up.
Once he begins showing signs of standing up, you need to encourage him and provide the positive support he needs to stand up.
When Do Babies Usually Stand Up?
Babies generally attempt to stand up around the age of 9 months. A lot of parents are generally not aware when do babies stand so it is important that you keep a close watch on your child and how he's behaving. If he's re showing signs of attempting to stand up with support, you need to be vigilant and help them out.
Generally, a baby's standing age is somewhere between 9 to 12 months. Just like everything else at that age, standing up too is a process that has different stages. Babies tend to stand up at different stages until they can get up without the need for any sort of support. As you notice this, you will see your baby’s growth incrementally until he can begin walking without the need for any support.
How Do Infants Learn To Stand
As mentioned, infants learn to stand with the help of support and time. When they’re born, the babies display reflexes by pushing against surfaces with the help of their feet. It is important that you help them by supporting their head and holding them onto your lap. The baby will constantly try using his legs and while their instincts aren’t to walk, they do want to brace their legs. In the different stages of their growth, they show gradual signs such as:
Newborn to 2 months
When babies are newborn up till 2 months of age, they begin showing signs such as kicking their feet and wanting to brace their legs. Around this age, they’re still discovering their reflexes and won’t be able to walk realistically. It is important that you give them soft surfaces to feel their legs and stretch them out a little so that they can build up strength.
3 months to 6 months
Around three to six months, babies’ reflexes get replaced by their first attempts at bearing some weight. Babies generally do not have enough strength by this age so they sag at their knees, similar to a drunk person. Within a few months, however, they will possess the strength to bear some weight and will even begin bouncing up and down when their feet touch a hard surface.
By around five months, you can see the excitement in babies as you aid them in standing up. They will begin looking around for approval. Obviously, over the long-term period, they will want to get onto their feet and become upright.
Balancing babies on their feet on your thighs with support is another way to help them discover the joys of standing up. They will bounce up and down with delight as you hold them up on your feet. While they do bounce, it is important that you restrict their bouncing time to around 15-minute sessions, three times a day.
6 months to 10 months
Between the 6 to 10 months age, babies will start pulling themselves up by using furniture for support. If you keep them next to a sofa, they will hang on for some sort of support. This will be a big effort for them initially, as their legs are wide apart and the body will bend forward for some sort of support. It will be quite a challenge for the baby as they will grunt and try to strain themselves against the forces of gravity.
Sometimes, babies also teeter when they’re clutching the ends of the sofa and it is pretty obvious that they’re trying with all their might and their focus is entirely on one thing – to stand up.
During this phase, you can help your child out by clearing the space around from toys and sharp objects and even placing a few cushions to soften their blow if they fall down.
Falling down is a very important process for babies as they master the art of standing and eventually, walking. This process gradually begins around 6 months and as they’re standing, you’ll see them extend their arms out for support if they tilt off balance.
Within a month from this, they will learn to extend their arms forward so they can gently fall onto their front. By nine months, babies will find pulling themselves to stand up an easier process but they still won’t be able to lower themselves, falling backwards with a small bump. If you’re wondering when do babies stand with support, then you'll find that around this time, they should be able to do so.
10 months to 12 months
At this age, babies will begin learning how to bend their knees and even sit after a standing session. However, this is a lot harder for them than what we think. By the time they approach their first birthday, babies will be able to pull themselves up to stand as well as sit back down on the floor with a lot of confidence. At 12 months, they should be able to stand along for a few moments before sitting back down.
How Can You Help Your Baby Stand
While babies begin displaying signs of standing up, it is important that you provide them with the support they need. Here are a few ways with which you can teach a baby to stand:
1. Keep their crib safe
Babies first show signs of wanting to stand up on their crib and the crib railings provide the perfect support to help stand up. They’re the perfect height and ideal to hold on to when standing up. Move the mattress to a lower setting and remove all toys so that the baby does not trip when he’s trying to stand up.
2. Help them balance on the stairs
Staircases are another place where they can learn how to stand up erect with less support. The short height of the step is perfect to help them stand up and to initiate this, you can place your baby in a seated position and encourage him to pull themselves up.
The same technique can be employed to help him crawl up and down as well. It is important that babies are supervised while they attempt these activities.
3. Provide them with safe furniture to stand up
Babies will try to use the furniture around them in order to help them stand up. It is important that you ensure that the furniture in the areas they generally use to stand up isn’t wobbly or dangerous that they can topple onto them. Furniture is very important for babies to use as support and they will use it often to help them stand up and walk.
4. Keep their toys high
By keeping a few of the baby's favourite toys on the cushion of the couch at home, you will be able to develop enough intrigue for him to attempt to stand. As he views his toys on an elevated surface, he will try to stand up and get to them
5. Bouncing up and down
Bouncing your baby up and down is another way to help him stand up and support himself. Keep him in front of you and hold his hands as he attempts to bounce up and down with delight.
6. Playing with push toys
Push toys are another favourite for babies who want to stand up. First, they will attempt to balance themselves with the help of these toys before attempting to walk. It is important that you supervise them, however, as they could fall down in the process of standing up and leaning against the push toy.
7. Have 15-minute walk sessions daily
Place cushions as barriers and create a path for your baby to walk. You can stand at one end of the path and clap your hands as you watch your baby attempt to walk towards you. There will be some stumbling but practising this for 15-40 minutes a day is a great way to ensure that they’re constantly practising walking. This is one of the best exercises to help baby stand.
What If There is Development Delay in Standing?
While most babies are fully walking by around 18 months, some babies take some time in order to begin the process. Some babies take longer to develop and this is the same when it comes to walking as well. There are a few medical conditions too that can contribute to this, including:
Congenital problems with orthopaedics
Down Syndrome
Muscular dystrophy
Cerebal Palsy
As mentioned, by around 18 months, paediatricians expect babies to stand, walk and sit down independently.
What’s Next?
Once your baby has successfully mastered the art of standing and walking, it is important that he knows how to do so without your help. Babies become very adventurous once they’re able to stand up and walk so you need to stay alert at all times to make sure he's not up to anything mischievous! Also, after he's learnt how to walk and stand independently, the next step is to ensure running so you’ll have a lot on your hands to deal with.
Climbing and jumping are a few of the other activities that babies will begin discovering as well once they’ve learn how to walk.
Watching babies stand and walk is a real pleasure and is something that every parent loves to witness. Make sure you document the special moments as they’re attempting to stand up and you can show it to them later in life.
Ensure that you’re always around to support them whenever they need it and encourage them to attempt to do it on their own. With time, you will see them reacting positively to the support that you provide them and soon you’ll have your hands full trying to get them to sit in one place.
Also Read:
When does Baby Start Walking?
When Do Newborn Baby Start Seeing?
When Do Babies Start Hearing? Read more
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Abortion Procedures for Termination of Pregnancy
Abortion refers to induced abortions by means of medical or surgical techniques and almost always done for certain medical or social indications.
What is Abortion?
Abortion is the termination of pregnancy that occurs due to the removal of the foetus or embryo before it can normally deliver and survive outside the mother’s womb. Abortion may occur spontaneously which is termed as a miscarriage.
Types of Abortion Procedures
Based on the trimester of gestation or simply months of pregnancy, abortion procedures may be categorized as follows:
Abortion procedures during the first trimester (1-3 months)
Abortion procedures can be done in the second trimester (4-6 months)
Abortion procedures used in the third trimester (7-9 months)
Based on the technique used these procedures can also be classified into:
Medical Abortion Procedure: The medical procedure involves using certain medications, either hormones or chemical substances in the form of injections or pills to terminate the pregnancy. Mifepristone and Misoprostol are the two commonly used substances available as RU-486, Abortion pill, or Mifeprex. These methods are usually resorted for early to mid-first trimester abortions.
Surgical Abortion Procedure: Invasive or surgical methods like Manual Vacuum Aspiration, Dilatation and Curettage, and Dilatation and Evacuation may be used for second-trimester abortions or failed medical abortions.
Abortion Procedures during First Trimester
First trimester abortions may be performed either by medical or surgical techniques. However, abortion methods in early stages or up to nine weeks are almost always medical.
Following are the two most commonly used means of inducing medical abortions
Methotrexate(MTX) And Misoprostol Combination:
The most widely used medical Method of abortion in first month and applicable up to the first seven weeks of pregnancy. Methotrexate is an anti-metabolite which blocks the enzyme dihydrofolate reductase and hence inhibits the thymidine production required for DNA synthesis. It thus becomes toxic to the growing foetus, which makes the survival of the foetus nearly impossible once administered with 75mg intramuscularly. Misoprostol is a prostaglandin, which acts like a uterotonic and induces powerful uterine contractions resulting in the expulsion of the dead foetus.
Mifepristone (Progesterone Receptor Blocker) And Misoprostol Combination:
Mifepristone reverses the effect of progesterone in the pregnant state by blocking its receptors and hence triggers a cascade of events like the release of prostaglandins and cytokines further leading to strong uterine contractions which are unfavourable for the foetus in utero. Misoprostol as already described earlier helps the expulsion of the foetal products rendered non-viable.
In late first trimester or failed medical abortions, the following surgical methods may be applied for inducing abortions:
Manual Aspiration:
MVA or Manual Vacuum Aspiration is the least invasive surgical technique used for termination of pregnancy in the second to the third month of gestation. The foetus is sucked out of the dilated cervix by virtue of the suction tube applied. It involves administration of local anaesthesia for the purpose of pain relief.
Dilatation And Curettage (D&C):
With the help of a curette or a spoon like instrument made of steel, the foetal products are removed from the uterine cavity followed by detachment and removal of the placenta. The technique can be used as a 3-month pregnancy abortion procedure, and it involves comparatively more blood loss than MVA.
Abortion Procedures That Can Be Done in Second Trimester
Surgical: Dilatation And Evacuation (D&E)
The D&E procedure is similar to that of dilatation and curettage (D&C) and is usually applied for 2nd-trimester abortions up to 24 weeks. The difference is that instead of scooping the uterine space with a curette, the baby’s legs are gripped and pulled out with a pair of forceps. Since the skull is usually formed, it often requires being crushed and extracted out. Sharp bony chips may cause a cervical laceration. The cervical vessels may bleed profusely. Retained products of conception may necessitate a follow-up vacuum aspiration.
Instillation Methods
Chemical abortion methods although less commonly but might be used in the late second (5 months pregnant abortion procedure or 6-month abortion procedure) and the third trimester, which involves the injection of certain drugs or chemicals through the abdomen or cervix into the amniotic sac to cause foetal demise and its subsequent expulsion out of the womb.
Salt Poisoning (Beyond 4 Months): Also known as “saline amniocentesis”, or a “hypertonic saline” abortion, is usually used after 16 weeks of pregnancy. The amniotic fluid is replaced with a concentrated salt solution. This hypertonic saline is toxic to the baby.
Urea (5-8 Months): Hypertonic saline being risky, Urea formulations supplemented by oxytocin or a prostaglandin facilitate quick abortion.
Prostaglandins (4-9 Months): Prostaglandins are naturally occurring or endogenously present substances which are normally required for childbirth. Injecting excessive parenteral prostaglandins will stimulate violent labour pains resulting in spontaneous abortion. This method is commonly used during the second trimester, as the 5 months pregnant abortion procedure or 6-month abortion procedure)
Abortion Procedures Used in Third Trimester
The third trimester of pregnancy is marked by the significant physical development of the foetus. Structural anomalies or genetic diseases if diagnosed late indicate a third-trimester abortion. Surgical methods only are implementable for this purpose.
Partial-Birth Abortion (5-8 Months Gestation)
This technique is used for abortions in women who are 5-8 months pregnant. Under sonographic view and with the help of forceps, the baby is pulled out of the birth canal except for the head which is left to stay inside the canal on purpose. With a pair of scissors, a surgical wound is inflicted in the occipital region of the baby’s skull. Now, with a suction tube, the damaged brain is sucked out so that the bony skull collapses and easily removed.
Hysterotomy (6-9 Months Gestation)
Hysterotomy refers to the surgical opening up of the uterine cavity and manually removing the foetus (mostly dead), placenta and its contents. It resembles the caesarean section procedure, except the fact that it is applied in cases of stillbirths or congenitally malformed foetuses.
Natural Abortion Methods
When a pregnant woman attempts to terminate her pregnancy by using over the counter drugs or non-pharmacological substances without medical supervision, it is known as self-induced abortion. Medical professionals may use the medical techniques on themselves for inducing abortion, and this is termed as In Clinic Abortion Procedure. Self abortion methods are easier and more successful in the early months. These methods may pose a serious risk to the woman’s health, and a failed attempt can also cause serious and permanent damage to the foetus.
Following are the commonly practised methods used for inducing an abortion or miscarriage:
Excess Physical Exertion: Lifting heavy weights can increase the abdominal pressure causing a miscarriage.
Consumption Of Abortifacient Foods And Products: Certain foods and products like mutton marrow, dried henna powder and carrot seed soup may cause miscarriages.
Blunt Abdominal Trauma: Excessive and traumatic abdominal massages, other physical trauma to the abdominal region may result in abortion.
Fall Over The Belly: Also considered trauma, wherein the pregnant lady falls face over to the ground with impact over the abdomen.
Use Of Sharp And Traumatic Instruments: Insertion of sharp substances like needles, hooks, safety pins, etc. into the uterus through the cervix may cause trauma to the foetus.
Insertion of catheters or vacuum devices in the uterine cavity through the cervix in order to attempt aspiration of foetal components.
Abortifacient Ingestion: An overdose of Vitamin C, papayas, etc. are believed to induce spontaneous abortions.
Use Of Harmful Chemicals Or Douching: Substances such as turpentine oil, certain vaginal pessaries are harmful and inconducive for the genital tract and its flora. This may cause spontaneous abortions.
Abortion being an obstetrically significant procedure, can have a significant impact on a woman’s life. It is essential that the procedure has valid indications, is correctly timed and strictly performed under medical supervision.
Also Read:
Medical Abortion Procedures
After Abortion Care
How To Terminate Pregnancy After 1 Month Read more
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10 Simple Pregnancy Beauty Tips
Pregnancy can affect each mother’s skin very differently due to hormonal changes during the nine months. These changes can affect your physical appearance, thus its necessary to introduce certain beauty care steps into your daily grooming during pregnancy to deal with these changes to keep you happy in your skin.
Beauty Tips During Pregnancy that You Should Know
Pregnancy can change your life. You become aware of what you put feed your body, and you take extra care of your health. The same attention must also be given to what you put on your skin as well. You need to be careful of the products you use for your skin care during pregnancy as they may contain harmful chemicals.
Follow these ten beauty tips for pregnant women to make this journey more beautiful from inside and out.
1. Eating Right
When you’re pregnant, you need to watch what you eat as your baby will also be affected by the food you put in your body. It is important that you eat right and consume healthy food.
Foods that contain Omega oils such as nuts, eggs, and fish can help keep your skin smooth and plump. Legumes, leafy veggies, berries and even chocolate contain vitamins and A, C, and E that helps fights wrinkles, skin discolouration and keep your skin looking young. Beauty comes from not only external care but internal care.
2. Stay Hydrated
The first advice your doctor will give you during your pregnancy is that you must consume plenty of water. The reasons being that your organs tend to pull water from the skin cells as your blood gets thicker. This, in turn, makes your skin look dry and dull and causes wrinkles that make you age faster.
The secret to youthful looking skin during this time is consuming at least two litres of water every day. This tip is good for both you and your baby, and its benefits are many. Water flushes out all the toxins from your body, keeps your skin hydrated and helps promotes healthy and clear looking skin.
3. Beat Those Stretch Marks
The best way to deal with those worrying stretch marks during your pregnancy is by taking super good care of your skin. You can invest in really good body butter like shea butter or natural body oil, like sweet almond oil or olive oil. Ensure that you gently massage the cream or oil on a daily basis focusing on your belly, breasts, and hips.
4. Get Sleep
Lack of sleep can cause dark circles and even distressed looking skin. Getting ample sleep helps your skin repair the small damages done due to hormonal changes, reduce dark circles and gives your skin that well-rested look. You can use a maternity cushion or a nice and soft eye mask to help you catch those Zzz!
5. Cleansing Right
When pregnant, there is nothing you can do to avoid the hormonal changes your body goes through. However, you can always help your skin deal with these changes. The products you use during the nine months must be gentle and must not contain any harmful chemicals.
Invest in a cleanser that will maintain your skin’s pH levels while removing all the impurities, dirt and makeup. A gentle cleanser used twice a day will help keep your pores clean and your face soft and fresh.
6. Do Not Overdo
Worrying about breaking out, blotchy patches or your skin type changing are common during pregnancy. One thing most expectant mothers do is over exfoliate to avoid a breakout. That is a big No-No!
Mommies, your skin will be more sensitive during your pregnancy. Make sure you invest in a gentle exfoliator. The chances of your skin scaring are high so use a product that will not irritate your skin and cause breakouts. Make a note to fight the urge to pop and pick your face.
7. Safety in the Sun
Your skin gets very sensitive to the sun during pregnancy. You’re in a dilemma of what you should do, you want to go out and not get burnt, but you don’t want to use sunscreen because they contain potentially harmful chemical filters such as oxybenzone, octocrylene, and homosalate.
Check with your doctor or at your local drugstore for pregnancy friendly sunscreen creams or lotions that contain mineral filters such as zinc oxide or titanium dioxide. These are an inert mineral that blocks your skin against both UVA and UVB rays as it sits on top of the skin causing a barrier against the harsh sun rays.
You could try and avoid the sun by wearing broad-brimmed sun hats. Don’t compromise on your fun in the sun, but remember safety first.
8. Make-Up Guide
Mommies, you will notice how you tend to get blotchy patches, acne, dark circles or pigmentations on your facial skin. This is where makeup steps in and saves the day! To hide those spots and colour differences, you need to make sure you use the right lipstick, mascara, concealer and foundation that does not have any harsh chemicals.
9. Steer Clear of Toxic Ingredients
Most expectant mothers are quite clueless about what is not good for their skin during pregnancy. Chemicals such as parabens, phthalates, formaldehyde, toluene, dihydroxyacetone (DHA), aluminium chloride, salicylic and beta-hydroxy acids can have extremely harmful effects on your skin.
Acne creams also contain chemicals can be absorbed through your skin into yours and eventually into your baby’s bloodstream. Before using any creams, ensure you check for the ingredients or check with your doctor before using it.
10. Flaunt the Belly
Pregnancy is a beautiful journey, but many mommies are always conscious of what they should they wear. Well, there is a solution for that worry! Pregnancy fashion has a new spot in the industry. Mommies, you need to flaunt those cute baby bumps! You can look for outfits that are both comfortable and are trendy. Wear clothes that are comfortable and accentuate your curves and changing body.
Celebrities like Kareena Kapoor Khan, Blake Lively and Lisa Haydon have made pregnancy fashion into a style statement. While donning comfortable yet stylish outfits, these ladies would be a great source of inspiration for all you mommies.
Mommies, pregnancy can be a challenging time for you. With many things you worry about, you can now stop worrying about 'how to look beautiful during pregnancy’. As they say, a smile is what makes you the most beautiful. Feeling happy and the smile that comes with is what you need to enjoy and love every bit of this journey. Remember, these nine months are meant for you to be pampered.
Also Read: Right Clothes to Wear During Pregnancy Read more
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8 Side Effects of Wearing Contact Lenses for Too Long
Wearing contact lenses for the first time may seem like a daunting task, but once you get the hang of it, you won't feel like taking them off. When you wear contact lenses and realise that the world seems clearer (without wearing a pair of eyeglasses) and you look beautiful, you'd obviously want to wear them all day long. However, wearing lenses for too long may not be good for your eyes. Wearing contact lenses is one thing but wearing them for too long can be dangerous for your eyes.
8 Harmful Effects of Wearing Contact Lenses for Too Long
Some of the harmful effects of wearing contact lenses for too long include:
1. Your Eyes May Not Receive Enough Oxygen
Oxygen is crucial for your eyes. As contact lenses sit directly on your eyes and cover the entire cornea, they block the oxygen from reaching your eyes. Hence, wearing contacts for long hours at a stretch can cut down the oxygen supply to your eyes.
2. You May Have Dry Eyes
Dry eye syndrome is a phenomenon when eyes turn red and itchy. As a result, the cornea gets scarred in the process. Contact lenses absorb most of the tears to keep themselves soft and thus you may have dry eyes. You can avoid this by not wearing your contacts all the time or taking frequent breaks and using eye drops to keep your cornea lubricated.
3. Allergies and Eye Infections
If you wear contact lenses for too long, you may get eye infections or allergies in the long run. The reason behind infections is corneal abrasion. If you have dry eyes or if the contact lenses do not sit properly on the surface of your eyes, it may lead to corneal abrasion.
4. Corneal Ulcer
When bacteria, fungus, and virus appear on your cornea and are left untreated, these may develop into a corneal ulcer. This situation may even lead to permanent blindness in extreme cases.
5. Ptosis
If your eyelids start drooling and you find it hard to open them, you may have ptosis. Sometimes the fluid may also move into the tissues and retract the lid, especially when the lens is about to be removed.
6. Interact with Contraceptives and Medications
Concurrent use of birth control pills and contact lenses can result in dry eyes and irritation. To be more specific, it may trigger a reaction in the tear film of the surface of your eyes and lead to a burning sensation. If you are on birth control pills, avoid wearing contact lenses.
7. Diminished Corneal Reflex
Corneal reflux is our brain's way of telling the eyelids to shut down whenever there's some incoming danger. For example, like flying objects, a gust of wind, or anything that may damage the eyes. Wearing contact lenses weakens this reflex which means your eyelids won't shut down quickly enough, thus posing a danger during specific situations.
8. Your Eyes May Hurt
Eye pain is another problem faced by people who use contact lenses. Wearing contact lenses for too long can cut down the supply of oxygen to your eyes. As a result, your eyes may hurt or you may have a blurred vision. Sometimes, people also end up losing their eyesight.
Tips to Take Care of Your Eyes When You Use Contact Lenses Regularly
Here are some tips you can follow to keep your eyes protected:
Never wear your contact lens 24X7 and always take them off before going to bed.
To make sure you're wearing them correctly, place the lens on your fingertips and notice if it forms a "U" shape. It there are any edges flaring out other than this shape and it doesn't look like a cup, it's inside out. Make sure you place them right.
Make sure you wash your hands well before you touch your contact lenses. Avoid applying lotions which contain lanolin and moisturizing agents before touching your lenses. Oily and scented soaps are also a no since particles from these may end up sticking to the surface of your lens.
Make sure your fingernails are cut and not too long. This is to prevent accidental scratching or damaging your contacts when you put them on.
Get your eyes checked from time to time and check whether you need to replace your lenses.
Opt for silicone hydrogel lenses as these don't totally cut off the oxygen supply to the eyes and are better than traditional soft contact lenses.
If you prefer wearing contact lenses daily, make sure you lubricate the cornea with an eyedrop whenever you take them off. This will prevent your eyes from getting dry.
When you put on the lens, roll your eyes to make a circle then blink. This helps it easier for the lenses to settle and adapt to your cornea.
After you wear the lenses, look in the mirror to check whether they are placed right. If not then remove and try again.
FAQs
Worried about how to best make use of your contacts? Here are the answers below.
1. Is it Bad to Use Contact Lenses Daily?
It's not bad to wear contact lenses every day. However, you should not wear them 24*7.
2. What will Happen if I Cry with Contact Lens?
In general, nothing will happen. The moisture from crying will travel across the surface of your lenses and that's it. But make sure not to rub your eyes while crying since that's dangerous and could potentially harm your cornea.
3. Can I Sleep Wearing Lens?
Sleeping with your contact lenses on is risky. It'll cut off the oxygen supply to your eyes and when you wake up, you may feel sensitive to light.
Now you know what will happen to your eyes if you wear contact lenses for too long, so don't. Just follow the above-mentioned tips and your eyes won't have any trouble.
Also Read:
Best Eye Exercises to Improve EyesightHow to Protect Eyes from Computer & Mobile ScreenHome Remedies to Remove Dark Circles Under Eye Naturally
Read more
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Preterm Premature Rupture of Membranes (PPROM) during Pregnancy
The depiction of pregnancy in popular media sometimes falls short of the many intricacies associated with motherhood, in real life. One such example is the depiction of the hungry mother, whose voracious appetite is comically shown to be much larger than that of a normal human being. After seeing these popular characterisations of hungry mothers who gorge on everything from pizza to raw pickles, expectant mothers may be shell-shocked from the feelings they experience, in the real world.
Many people may be thinking that they have a free license to gorge all they want, considering that pregnancy is the only time in a woman's adult life where eating is encouraged and does not impart any guilt. However, it is then that loss of appetite usually strikes- the woman may then find herself getting nauseous at the sight and smell of their favourite food items.
First Trimester Appetite Loss
While the first trimester may not cause any changes in your outward appearance as an expecting mother, the foundation for the growth of the child is being laid within the body. Hormonal changes are taking place, and they directly cause morning sickness in the mother. In the first trimester, the expected weight gain is around one pound per week and will be enough to support the small needs of the foetus.
1. What Causes Appetite Loss?
In the early stages of pregnancy, loss of appetite usually occurs with the onset of morning sickness in the person. It is estimated that loss of appetite occurs in around 70 to 85% of pregnant women, unlike the portrayal of pregnancy in movies and shows.
Morning sickness develops in mothers as an instinctual method of protecting the minuscule foetus from any harmful food items which may have been taken by the mother. This explains the loss of appetite seen in the mother, in the first trimester. An increase of hormones in the pregnant mother, including hormones like oestrogen and the pregnancy hormone, hCG, also contribute to the loss of appetite. These changes make the mother increasingly sensitive to the smells around her and make her more susceptible to bouts of nausea. In some women, it also causes a loss of taste, with a metallic taste enveloping the whole of the tongue to make her averse to comfort food.
2. Remedies to Deal With Appetite Loss and Meet Your Nutritional Needs in Early Pregnancy
Loss of appetite, while beneficial in some cases, can also lead to the mother neglecting her nutritional needs. This needs to be remedied, and the standard remedies are:
Liquid intake is significant, perhaps even more than consuming solid food. Mothers need around 80 ounces of liquid per day, from sources like fruits and vegetables.
Another excellent choice is to mix warm water with lemon, ginger or ginger tea; this can not only reduce nausea but also provide nutrition required during the pregnancy.
Instead of consuming three large meals per day, you can opt to have six small meals spread out across the time you are awake. This helps reduce the symptoms of vomiting and also keeps your intake in check.
In times you do feel hungry, stock up on proteins and carbs. These items keep you full for a longer time and also keep your blood sugar stable throughout.
The sense of smell in mothers is heightened, so you would do well to avoid items which have a strong smell. For example, instead of having fast food chicken you can instead opt for chicken with a simple salad.
Avoid items that you know can make you feel uncomfortable, no matter how healthy they seem to be.
According to your preferences at the time, you can change the temperature of your food to suit your mood. This can help your stomach them a little better.
Also, remember to take your vitamin tablets without any breaks. This has to be routine, akin to brushing teeth in the morning. Vitamins can help you gloss over any gaps in nutritional intake, during pregnancy.
Loss of Appetite in Second Trimester
The second trimester is usually not as bad as the first one, as most women find that their appetite returns during this period. This time is widely regarded as the best period of pregnancy, as you get all the benefits, including a ravenous appetite and glowing skin, while the baby bump has still not been formed. However, it might not be all smooth sailing in some cases, as you may even find yourself unable to stomach food and bent over the toilet bowl many times.
1. What Causes Loss of Appetite?
The second trimester in the period of pregnancy is widely regarded as the most important one, as the major development of the foetus takes place during this period. Therefore, adequate nutritional intake is a must, for the health of the foetus. It is during this period that you have to eat for two, considering the health of the child. Loss of appetite in mothers is not ideal, as the development of the baby may be directly affected by it.
At this stage, loss of appetite usually occurs due to the slowing down of the digestive system. With the uterus becoming increasingly larger in the lower abdomen region, it exerts pressure on the stomach and digestive system. This leads to constipation and loss of appetite. Progesterone levels in the mother also increase during this time, and results in constipation and not feeling hungry during pregnancy.
2. Ways to Get Through Appetite Loss in Mid-Pregnancy
The habits formed in the first trimester may be hard to continue, but you must keep up with them regardless of how difficult they are.
Drinking water remains as crucial as ever, along with the practice of keeping with small meals instead of large ones.
Calcium needs to be had adequately, for the development of the foetus. Along with protein and folates, it constitutes the three most important vitamin and mineral intakes the mother should remember to consume daily.
Leafy vegetables can help ease constipation, and settle your stomach well.
Omega 3 fatty acids can help the development of the brain of the foetus, so it is an excellent addition to your existing nutritional intake.
Loss of Hunger in the Third Trimester
By the third trimester, you find that you quickly become a full-fledged stereotypical pregnant woman, complete with a growing belly and a ravenous appetite. However, this does not mean that you can eat away to your heart's content, as you find that even though you are hungry, your appetite has diminished considerably. The good part is that nausea usually disappears by this time, and is replaced by a large belly.
1. What Causes Loss of Appetite?
In this stage of pregnancy, it is your growing belly that causes the loss of appetite. The uterus has grown large by this time and leaves very less space for the adjacent organs to function. Organs like the stomach and small intestine are pushed out of their normal place and do not function normally, as a result.
Heartburn is another side effect of this displacement, and it gives you a sense of aversion to spicy or citrus-filled food items. Progesterone-Induced constipation remains in the mother and also contributes to the loss of appetite. It is a combination of all these factors which makes the mother incapable of filling up to her heart's content, during the third trimester.
2. Tips to Combat Loss of Hunger in the Last Trimester
Small meals should be continued with, as they help you stay full and get your fill of the required nutrients.
Another major thing to remember is to stock up on food items rich in fibre, like bread, avocado, and leafy greens. This helps you improve digestion, and reduce the feeling of constipation.
When to Consult the Doctor?
If the mother feels a loss of appetite even if she has followed the steps as mentioned above, it might be an indication of dehydration, fewer nutrients for the baby, or even negative effects in the growth and development of the baby. This definitely warrants a visit to your OB/GYN, as soon as possible.
The most important thing to remember is that there is no harm in getting an external opinion, even it does not seem warranted. Continued symptoms of light-headedness or inability to retain food may be symptoms of some bigger problem, so visit the doctor if you ever get doubtful!
Loss of appetite during early pregnancy is more common than it is made out to be. The feeling may occur at any time of pregnancy and usually happens within four weeks of gestation. Food items that previously were favourites are now discarded. This is due to the many hormonal changes that occur within the female body, during the time of pregnancy. Listen to your body and respond to the hunger cues and you are sure to get all the nutrition you need at every stage of pregnancy.
Also Read: How Safe are Painkillers in Pregnancy Read more
Dr Ghouse has added a new answer
Expecting Mom due in 2 months
5 hours ago
Q. #asktheexperts advice some parenting hack.
Dr Ghouse
Paediatrician
5 hours ago
A. regarding what ok repeat question. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Nikitha has added a new answer
Father of a Newborn child
5 hours ago
Q. #asktheexperts what is the best time to keep baby in the sun and for how long?
Nikitha
Mom of a 9 yr 5 m old boy
4 hours ago
A. hello in the morning around 7 to 9:00 a.m. for 10 minutes you can get your baby exposed to the sunlight which would be safe on baby so the child will also get the vitamin d naturally which should be good and nothing to worry about
Dr Ghouse has added a new answer
Guardian of 0 children
5 hours ago
Q. currently I'm in 25th week of my pregnancy. I would like to when is my 7th month or red trimester is going to start?
Dr Ghouse
Paediatrician
4 hours ago
A. you had to complete 28 weeks ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
5 hours ago
Q. #asktheexperts I am having vaginal infection from last 2 months my doc have given me antibiotics meds but still I am having it …. 8 months pregnant I am ….is anything I am doing wrong that’s y I am having this infection
Dr Ghouse
Paediatrician
4 hours ago
A. ok cd. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due this month
4 hours ago
Q. Hlo sir / madam
I m 36week 6 days pregnant
My baby’s head doesn’t fix into the pelvis
Lightening or baby dropping not happend
My AFI is 18 (mild polyhydroaminous)
What should I do?? Normal delivery possible?
Dr Ghouse
Paediatrician
4 hours ago
A. your treating doctor will advise accordingly ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Heenuchauhan has added a new answer
Expecting Mom due in 5 months
2 hours ago
Q. I got a very pinkish line in t from 2 test which I took after 7 days of missing period am I pregnant?????
Heenuchauhan
Guardian of 2 children
1 hour ago
A. yeah postive
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