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7 WORST Foods for Your Child’s Teeth That You Must Keep in Mind This Festive Season
Diwali – the festival that everyone looks forward to, is soon approaching! This festival is synonymous with lights, fun, frolic, and most definitely sweets! One can’t imagine a celebration without sweets like barfis, ladoos, and mithais prepared for friends and loved ones, jalebis enjoyed by the family, and kids rushing about stuffing their mouths with whatever they can lay their hands on!
As much as this entire scenario evokes images of happiness and merrymaking, there can be a lot to deal with post the festivities if one isn't mindful, one of them being the risk of cavities in your child’s teeth.
Certain foods can cause plaque and bacteria buildups leading to poor oral health for your child. But worry not! We are here to help. You should just be aware of the worst foods that cause tooth decay and take a few more precautions. With that, you will be all set for the festivities!
Worst Foods for Your Child’s Teeth
These are some of the most tooth-unfriendly foods to keep away from your child.
1. Carbonated Drinks
Not only are carbonated drinks like soda an unhealthy choice for your child’s body, but they’re also one of the worst foods for tooth decay. When the teeth are exposed to the carbonic acid in these sodas, the enamel gets eroded, making the teeth more prone to tooth decay. Additionally, these teeth are also more sensitive to foods that are at hot and cold temperatures. Post drinking soda, ask your child to rinse their mouth with water. And then, after an hour passes, they can brush with a toothpaste like the Colgate Kids Toothpaste for 2-5 Years, which is less abrasive on the teeth and protects against cavities. This is essential as kids' soft, tender milk teeth require special care.
2. Packaged Fruit Juices
It’s a common thought: Skip the soda and choose packaged fruit juice instead. However, even fruit juices labelled ‘healthier’ and ‘with added vitamins’ contain large amounts of sugar that make them some of the worst foods for your child’s teeth. On drinking these sugary juices, the sugar sticks to their teeth. This sugar feeds the bacteria present in their mouth, which creates acid. And just like with acidic soda, this acid, too, wears away the enamel. Always opt for water or milk or freshly squeezed fruit juice over packaged fruit juice or soda for your child. If they do have a sugary drink, let them rinse their mouth with water after doing so. Rinsing helps eliminate any surplus sugar that sticks to teeth, thus reducing the risk for tooth decay.
3. Sweets and Candy
Anything that sticks to your child’s teeth is straight away in contention for the worst foods for oral health. Snacks and sweets like jalebis, sticky candies, and even dry fruits can create chaos on your child’s teeth. What sticky foods do is stick to your little one’s teeth and become a feast for bacteria. The bacteria feed on the sugar content in the food, which leads to tooth decay. What’s worse than regular sticky snacks? Sticky sour candies. This is because of the addition of the sour, acidic component. Like in soda, the acid only spells bad news for the enamel. If your child does consume a sticky snack, make them thoroughly brush their teeth afterwards. Gentle flossing can also help remove any remaining bits.
4. Citrus Fruits
Limes, lemons, and oranges — these fruits are generally considered good for health. But they are, in fact, not so good for the teeth. Like soda, citrus fruits have very high acid levels, making them harmful to your child’s teeth enamel. The more acidic the fruit, the worse it is for your child’s teeth. Oranges, though still acidic, are the least acidic of the citrus fruit family and are thus a safer choice if consumed in moderation. If your child loves citrus fruit, you can include oranges in their diet while reducing the damage to their teeth. For citrus juices, have your child use a straw to avoid any direct contact with their teeth. They can then rinse their mouth to help dilute the acid.
5. Pickles
Pickled vegetables like pickled cucumbers increase the risk of tooth decay because of the vinegar used during the pickling process. With a low pH of 2.4, vinegar has around the same acidity as lemons. The acetic acid present in vinegar weakens the dental enamel, leading to tooth decay and loss of tooth minerals. This, in turn, will lead to the formation of cavities. If your child is obsessed with eating pickles alone as a snack, you can try adding them inside a sandwich or burger. This is a safer alternative, as the pickles will have less contact with the teeth that way.
6. Potato Chips and Crackers
Because there’s not much sugar in salty snacks like chips and crackers, they should be safe for your child’s teeth, right? Wrong. These snacks are filled with starch, which gets converted into sugar. And that’s not all! They tend to get collected between the teeth and feed the bacteria present in tooth plaque. It’s the stickiness of these starchy foods that enables them to stay on the teeth for a long time. The longer the teeth are exposed to these foods, the easier it is for cavities to build. After eating crackers or chips, have your child brush with a toothpaste designed for kids to ensure all the particles stuck between the teeth are removed. Kids’ milk teeth have thinner enamel and are softer than adults’ teeth. You can opt for the Colgate Kids Toothpaste for 2-5 Years, which protects against cavities and cleans gently without harming enamel. This will leave your little one with clean and healthy teeth!
7. Popcorn
As a snack, popcorn is a very healthy choice (when not filled with oil, butter, oil, or salt!). It is made from whole-grain corn, which has high fibre content and contains beneficial antioxidants. But popcorn can be problematic for your child’s teeth—although this may not be attributed to decay. Popcorn becomes a problem when it gets stuck under the gum line leading to gum infection. Ensure your child brushes after they eat popcorn so that there are no popcorn kernel fragments left between their teeth.
Effective Tips to Protect Your Child’s Teeth From Damage
Teach your child to brush at least twice a day every day. Milk teeth and young permanent teeth are unique in their composition. Choose a toothpaste specially designed for it. For eg: the Colgate Kids range has offerings across age groups.
Choose kid-friendly flavours. Kids toothpaste coupled with its fun flavour, will encourage your little one to stick to their dental hygiene routine.
Choose the right-sized toothbrush with extra soft bristles like the Colgate Kids Toothbrush for your little one. Its fun characters will make them look forward to brushing their teeth without any reminders!
Teach your child to spit while brushing. Do not give them water to swish and spit, as this can increase the probability of them swallowing the toothpaste.
Have your child rinse immediately after meals, as it is a great way to remove food debris stuck between teeth.
Limit or avoid foods that are sticky, sugary, or have a high acid content. This will go a long way in ensuring your child’s dental health is top-notch!
Ensure your child drinks plenty of water. Water is excellent in fighting against acid erosion. As water is not acidic, it doesn’t harm tooth enamel. It increases saliva production, which helps clean teeth of debris naturally.
Children love to eat various things that may be harmful to their teeth. As a parent, we must help feed our children the right foods. That said, maintaining good dental health is easy. Just make effective food choices, follow the usual brushing, and flossing routine, and visit the dentist every six months for a routine checkup.
If you wish to know more about Colgate Kids Oral Care Range, view them here.
This article is intended to promote understanding of and knowledge about general oral health topics for children. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your dentist or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment.
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Dental Care for Children
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15 Home Remedies for Head Lice in Kids
Lice can quickly become a nuisance when left unnoticed. With all the constant itching and irritation, your child will have a tough time relaxing and doing daily activities at home or at school in peace. Spending a lot of time outdoors and with other kids affected with head lice can have your child contract this itchy problem. If you see nits on your child’s scalp, that’s the ultimate sign. Here’s everything you need to know about natural remedies to get rid of head lice.
What Are Head Lice?
Head lice are insects that live in human hair. They cannot fly or jump but can run at a rate of 9 inches per minute. They are usually passed on by direct head-to-head contact with another person. They can be found mainly at the back of the head or behind the ears, while sometimes appearing on the eyelashes or eyebrows.
Symptoms of Head Lice Infestation
Your child’s head and hair may have been infested by lice if he exhibits the following symptoms:
Constant itching
Irritability or having trouble sleeping
Swollen lymph nodes or glands
Sores due to scratching
A tickling sensation on the head
Why Parents Prefer Home Remedies to Treat Their Child’s Head Lice Problem
Although you could go to the doctor and get prescriptions for OTC medications, treating head lice with these is usually avoided by many parents because of the list of side effects they come with. Home remedies for head lice usually consist of more natural ways and products to treat head lice and maintain the health of the scalp. Plus, if your child has a case of ragweed or chrysanthemum allergy, then you should definitely avoid OTC drugs and prescription medications for eliminating head lice.
15 Effective Home Remedies to Get Rid of Head Lice
Here are 15 effective home remedies for lice in babies and kids. Try these out, and we’re sure your child will be free of this itchy problem.
1. Vinegar
Use distilled vinegar and gently apply it on your child’s hair. Leave it on for a while and rinse his hair thoroughly with plain water. You can even use apple cider vinegar for this treatment. We also recommend using coconut oil while combing his hair, once you’re done rinsing to extract the dead lice and nits.
2. Olive Oil
Apply olive oil to your child’s scalp till it looks saturated. The olive oil leaves no room to breathe for the lice and their eggs, and suffocates them to death. After 15-20 minutes, comb out the dead lice and apply shampoo to remove the excess oil and rinse. Repeat this process a few times till you see no more lice or red bumps on your child’s hair and scalp. Make sure you wash his clothes carefully after every session.
3. Tea Tree Oil
Tea tree oil is one of the best home remedies for head lice and eggs in children. Simply pour tea tree oil into a spray bottle and mix it with water. Spray it on your child’s scalp and cover his head with a towel for a while. Remove the towel and rinse thoroughly. Repeat twice a week for best results. You may add some tea tree oil in your kid’s shampoo or add it to olive oil for combing out the nits naturally.
4. Garlic
Lice hate garlic, so it’s something you can kill them with! Simply add 8-10 cloves of garlic to lime juice by grinding them into a paste. Mix them together and apply the mixture on your child’s scalp. Let it stay on for 30 minutes, after which you can rinse his scalp with warm water.
5. Petroleum Jelly
Petroleum jelly stops roaming lice in their tracks and acts as a deterrent. Apply a thick layer of petroleum jelly onto your child’s scalp and hold it in place with a towel or shower cap before he goes to bed at night. When he wakes up in the morning, use baby oil and a nit comb to comb away the nits and remove dead lice.
6. Hair Dryers
A quick and surefire way to pick lice out of your child’s scalp is to use a hairdryer. Be certain to do this outside the house as it prevents the lice from transferring to things and people indoors. Avoid trying this on young toddlers since hot air is not a good idea for their scalp.
7. Onion Juice
Make some onion juice at home and leave it on your baby’s scalp for about 3 to 4 hours. Wipe off the dead lice and nits with a nit comb and rinse the hair thoroughly with shampoo. Repeat this every 3-4 days for best results.
8. Mashed Apples
This method may be very messy but it is highly effective. You can apply mashed apples on your kid’s scalp and leave it on for a few hours to eliminate lice and nits. The trick is to cover the hair completely with it and wash it off thoroughly after an hour.
9. Mayonnaise
Save a dash of mayonnaise for your child’s lice treatment next time! It comes in handy and smothers the lice to death. Apply mayonnaise thoroughly onto your child’s scalp and leave it on for the night. Your child can wear a shower cap to keep the mayonnaise in place. Shampoo and rinse the next morning and comb out the dead lice and nits.
10. Coconut Oil
Take some coconut oil and apply it generously to your child’s scalp. Leave it intact with a shower cap for two hours and use a nit comb afterwards to remove dead lice and eggs. Shampoo and rinse the hair with a conditioner and apply it again once the hair is dry. Leave it on with a shower cap when your child goes to bed and let it stay on overnight. Use the nit comb again, rinse and dry, and repeat this treatment twice a week for effective results.
11. Neem Oil
Add a few drops of neem oil to your child’s regular shampoo and rinse his hair thoroughly during bath times. Use a nit comb and comb carefully through different sections of the hair to remove dead lice. The neem oil-infused shampoo must be used regularly to remove lice infestation from occurring on the scalp.
12. Benzyl Alcohol
If your child is over six months of age, you can apply benzyl alcohol solution on his scalp and rinse it off with plain water to kill and remove dead lice. Repeat this after a week to kill the remaining lice that hatch out from eggs laid on the scalp. Make sure to comb with a nit comb as well after rinsing.
13. Eucalyptus Oil
If the lice are resistant to chemical treatment, try adding 15 to 20 drops of eucalyptus oil with olive oil and apply it on the scalp of your child. Leave it on overnight with a shower cap and comb in the morning to remove the dead lice. Make sure to rinse the scalp after combing and dry hair.
14. Salt and Vinegar Mixture
You can render your child’s scalp lice-free with a mixture of salt and vinegar. Salt is an antiseptic while vinegar prevents nits from latching on to hair strands. Insert the concoction into a spray bottle and spray on the hair and scalp to make your child’s head lice-free. Follow up with a rinse to make the process complete.
15. Baking Soda
Kill lice by stopping their respiratory systems with a mixture of 1-part baking soda and 3-parts hair conditioner. Apply the mixture on your child’s hair and comb through it after dividing it into sections. Use a soft tissue to wipe off the comb and remove the nits, baby lice, and adult lice. Rinse with an anti-lice shampoo once you’re done and make sure to repeat this a few times in the upcoming days for completely removing the lice.
Try out these simple but effective home remedies, and you’ll see your child’s hair and scalp completely free of pesky lice infestations. Make sure to follow through with the remedies two to three times a week for best results. However, some of these can be done every day as well.
Also Read:
Hair Loss in Children: Causes and Treatment
Scalp Problems in Kids - Causes, Symptoms & Treatment
How to Deal with Dandruff in Children
Premature Grey & White Hair in Kids
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50 Cute Nicknames for Nicole
A nickname can be an affectionate term of endearment that fits a person’s character traits well. However, choosing the perfect nickname that showcases a child in the proper perspective instead of a derogatory way can be stressful for most parents. Common nicknames for Nicole can be creatively conceived to sound modern and chic enough for new parents.
Meaning and Origin of Nicole
Nicole originates from the Greek name Nikolaos and is a French feminine form of Nicholas. Nicole is also a compound name formed by combining Nike for ‘victory’ and Laos for ‘the people,’ meaning” victory of the people.” Nicole arose in the Middle Ages in France to honor St. Nicholas, which happens to be the male version of the name. This name was borne mainly by popular saints and used as a protective measure for children as St Nicholas was a patron saint of little people. Other spelling variations of the name have been around for centuries. Sinterklaas or Saint-Nicolaas is a legendary figure based on Saint Nicholas, mainly used by the Dutch.
Nicknames For Nicole
No matter what nicknames we give them, your child is sure to feel loved and cared for. Here are some cute and funny nicknames for Nicole that may be a product of your quick wit and imagination:
Nini
Nika
Nikks
Nic-Nac
Nicanora
Nikolaos
Nikki
Kiki
NaNa
Nicki
Nic
Ni-Mono
Co-lita
Nizzy
Nikita
Lulu
Lina
Nikki-G
Nix
Nicci
Colie
Noel
Nana
Nico
Lilo
Coco
Nica
Naiki
Nikoll
Niki
Nicolex
Nickie
Nicola
Coli Bear
Nicolina
Nikky-Bella
Cocolicko
Nicky Mouse
Nico-late
Nee-Kola
Nicocole
Nicologne
Niki Triki
Nicholl
Nikoala
Tricky Nikki
Nicoletta
ColeNik
Nicolsita
Nicoleslaw
The popularity of the Name Nicole
Nicole has been used in the United States ever since 1937, with over 593793 girls given the name in the past 200 years. By the late-1950s, Nicole experienced the height of its popularity in 1972, when its usage went up by 165.52%. In the 1980s, it gained maximum popularity hitting the Top 10 list of most favored girls’ names for most of the decade. According to the Social Security Administration, Nicole was a top-10 US name from 1978 to 1988, climbing as high as No. 6 among girls in 1982. However, it has lost some of its earlier popularity by dropping out of the top 10 in 1989 and ranked 31 in 2000 and 86 in 2007, after which it fell out of the 100 most popular names for girls in the US. Although Nicole has suffered a dent in its appeal as per the global search trends ranking at 122nd spot in 2010 and 91st spot in 2013 until slipping again to the 266th spot in 2020, it is still used in most English-speaking countries.
Famous Celebrities with the Name Nicole
There are many famous Jacks worthy of admiration, respect, and immense fan-following. Here are some notable personalities with the name Nicole who have made a difference by their contributions in different fields:
Name
Who She Is
Nicole Kidman
American Australian Actress, Producer
Nicole Scherzinger
American Dancer
Nicole Krauss
American Author
Nicole Renee Barnhart
American Soccer Player
Dr. Nicole Herman
Character in ‘Grey’s Anatomy’
Nicole Walker
Character in movie ‘Fear’
Nicole Blonsky
American Actress, Singer
Nicole Eggert
American Actress
Nicole Holofcencer
American Film and TV Director
Nicole Miller
Fashion Designer
Variations of Nicole
Charming variations of Nicole can be your inspiration for the next perfect baby name. Here are some variations of the name Nicole categorized by their origin that might fascinate you to consider:
Colette (French)
Nicolette (French)
Nika (Russian)
Nicola (Italian)
Nicolina (Greek)
Nikole (Basque)
Nikol (Bulgarian)
Nicol (Czech)
Nicola (German)
Nikol (Greek)
Embodying a balanced combination of French sophistication and simple elegance, Nicole has captured parents’ attention over the years due to the successful women bearers of this name who have shown the path to victory. This two-syllable name with a voguish tone and easy pronunciation can sound powerful, thanks to the unique nicknames for Nicole that upholds its meaning in the best way. Read more
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This Mother's Day, Gift Your Mom a Sari Based on Her Personality!
Moms – where would we be without them? They love us and care for us right from the start. They encourage, help, scold, teach, and laugh with us and turn us into responsible, happy adults. While we believe that we should celebrate these wonderful women everyday, having one special day is certainly a good way to begin!
Every mom has a personality – she could be a strict one, carefree one, emotional one, or cool one - what she wears may reflect that as well! We believe that clothes speak a lot about one’s personality – why not get your mom a gift that reflects who she is?
Mother’s Day Sari Gift Ideas Based on Personality Types
A lot of Indian moms wear saris, and gifting your mom one that suits her personality is a super creative and cute gift idea! You could give her a small letter along with the gift, explaining why you got her that sari in particular. We’re sure she’ll find it amusing and adorable!
Here’s a list of mom personality types. Find the type your mom is closest to, to figure out which sari you can gift her.
1. Perfectionist mom
When we think of a perfectionist mom we think of strict bedtimes, spick-and-span bedrooms, no skipping meals, and no dirty clothes lying around. The joy of being raised by a perfectionist mom is in knowing that you’ve grown into a person who respects others’ space, cleans up after themselves, and understands the value of time. For a mom like this, why not go for a classic? A gorgeous silk piece such as a Kanchipuram or Banarasi silk will make for a great present as it drapes beautifully and gives the wearer an elegant look. Make sure you get her one in her favourite colour!
[caption id="attachment_244039" align="alignnone" width="1024"] Source: https://www.instagram.com/sailesh_singhania/[/caption]
2. Happy-go-lucky mom
Your mom is likely to be the ‘happy-go-lucky’ type if you remember her making light out of the most serious situations just to see you smile. Happy-go-lucky moms are carefree and relaxed, but they still made sure you got what you needed and fulfilled all your responsibilities. There’s a chance you’re similar to her as a grown-up – what a time to commemorate that! The best sari type for this type of mom is light and airy as a tribute to her personality. Go for a nice Georgette number in a set of contrasting colours she likes for this one. She’ll love the thought behind it!
[caption id="attachment_244042" align="alignnone" width="819"] Source: https://www.instagram.com/madhuridixitnene/[/caption]
3. Emotional mom
Now, we all know moms are super emotional when it comes to their babies. But some of us in particular have mums who just couldn’t let us go without one extra laddoo in hand, gave us 50 more rupees than we asked for, and fiercely protected us from any harm that came from people, both inside and outside the family. Emotional moms raise emotional kids; that’s most likely why you’re so protective of your little one as well! Celebrate Mother’s Day this year by gifting your mom a sari that best defines your relationship with her – comfortable and safe. A beautiful cotton sari is the best way to go. The material is comfortable and light, easy to drape and carry off as well! Don’t hesitate to go for different patterns and colours.
[caption id="attachment_244045" align="alignnone" width="1024"] Source: https://www.instagram.com/balanvidya/[/caption]
4. Sassy mom
Love, but with a heavy dose of sarcasm! Sassy moms are the best kind of moms – they’ll teach you the values of life whilst poking fun at you! All moms have a little bit of sass in them; that’s why we love them so much. To really celebrate yours and your mom’s fun-filled relationship on this joyous occasion, go for a velvet sari – it stands out of the crowd, it looks regal, and it’s something not everyone can pull off – much like your mum’s sense of humour! Even a simple design or border will do – after all, the beauty of velvet lies in the colour and plush texture.
[caption id="attachment_244047" align="alignnone" width="1024"] Source: https://www.instagram.com/officialraveenatandon/[/caption]
5. Experimental mom
If you grew up with a mom who would always make you different foods every now and then, encouraged you to think outside the box and always came up with different solutions to different problems, she was most likely experimental by nature! The best part about growing with an experimental mom is that as a grown-up, you’ve imbibed the same qualities as her – your way of problem-solving is probably also unique! To celebrate the unpredictable nature of your beloved mother, go for funky, unique sari patterns and designs. Feel free to choose any fabric; focus on the design instead! From ruffled pallus to newspaper prints, gift your mom a sari that is as eclectic as your relationship with her.
[caption id="attachment_244059" align="alignnone" width="1024"] Source: https://www.instagram.com/anushkasharma/[/caption]
So, this was it – the 5 types of mothers there are, and the perfect sari that goes with each personality type. Mother’s Day is all about celebrating your unique relationship with your mom, so don’t forget to shower her with some extra love on the day. Reminisce about your childhood, joke, laugh, and most importantly, let her know how much her unconditional love has built you.
Also Read:
Mother’s Day Games and Activities Ideas
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Heart-Warming Ways of Honoring Your Mom on Mother's Day Read more
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Pregnancy Travel Insurance - What It Covers and How It Helps You
Is your baby due in 3 or 4 months from now? Then it’s time to plan a vacation! Post-delivery, probably the only holiday you can take is when your baby is a toddler, which means months and years to wait! Many pregnant women usually plan one last vacation before their baby is born. It could be a getaway with the husband to Switzerland, a beach vacation to Goa or a relaxing visit to some hill station like Coorg. Whatever you decide, you have to plan before your 28th week of pregnancy passes as, beyond that, airlines may require a doctor’s authorisation and travel insurers will be reluctant to provide you insurance coverage.
What is Pregnancy Travel Insurance?
If you are pregnant and have travel plans, then getting travel insurance should be on the top of your list of to-do things. Travel insurance for pregnant ladies ensures that you and your unborn baby are protected against any eventualities during travel. As with any insurance, the level of cover and exclusions will differ from insurer to insurer. Be sure to read all the terms and conditions including the fine print carefully before you buy a policy. Different airlines have different guidelines for pregnant women
Air India lets pregnant women travel till 32 to 35 weeks based on a doctor’s ‘fit to fly’ certificate. Travel beyond that is only allowed under urgent circumstances permitted by the airline’s Chief Medical Officer and also requires a doctor to accompany the flyer.
Jet Airways allows healthy pregnant women to travel till 32 weeks. Beyond that, they require a certificate of fitness from a doctor. After 36 weeks, along with the above, they will also need clearance from the airline itself and an accompanying doctor with you on your flight.
Spice Jet lets pregnant mothers fly after 35 weeks, but they need to have medical clearance if they are between 28-35 weeks of pregnancy.
Indigo allows healthy pregnant women to travel till 32 weeks as long as they have no complication. But you will need a fit to fly certificate from your doctor along with documentation confirming how many weeks of pregnancy you are along.
Other international airlines have similar rules. Many airlines will also ask you to fill out an indemnity bond before your flight. But always check with your travel company and airline website before you travel.
How Does It Protect Pregnant Women?
Does travel insurance cover pregnancy complications? The answer is yes. Below are a few features and benefits of a pregnancy travel insurance
Travel insurance usually can cover losses resulting from unforeseen pregnancy complications. This means that you may get reimbursed for any nonrefundable trip costs you end up losing if you cancel your trip last minute due to any pregnancy complications.
The amount of travel insurance you can avail again depends on the insurer, and the illness, complication or medical condition you experience must be severe enough for any reasonable person to cancel their trip. A doctor also needs to urge you to cancel it.
If your policy also includes emergency medical benefits, your travel insurer may reimburse you for the cost of the emergency medical care you receive for your complication while on travel.
A significant item you need to include while submitting a claim for a trip cancellation/change related to your pregnancy complication is a doctor’s certificate.
Travel insurance does not cover the possibility that a complication can occur. For example, if you cancel your trip based on your doctor’s advice, with the only reason being that you had two previous premature deliveries, your travel insurance will not cover the cancellation as your pregnancy will still be a normal pregnancy.
Pregnancy travel insurance also covers standard things like lost luggage, flight cancellations and delays.
How Much Does it Cost?
The cost of pregnancy travel insurance varies with each insurance company you choose. But for many in India, you can expect to pay from 4 to 8 per cent of your total trip cost. This will depend on the country/countries you visit, the amount of travel insurance required and the duration of the trip.
What Documents Are Required for a Pregnancy Travel Insurance?
The following documents are required for you to avail a pregnancy travel insurance
Your travel dates and holiday destination
Your proof of identification, i.e. Passport, Driver’s License, or PAN Card
Proof of identification of anyone else travelling with you
A doctor’s certificate or documentation from your physician (if you are travelling post week 28 of your pregnancy).
A disclosure letter stating any pre-existing medical complication
Any optional extras you’d like to add to avail
FAQ's
Source: www.fastcover.com.au
Below are a few FAQs which are commonly asked regarding pregnancy travel insurance and their answers:
1. Do I Really Need a Travel Insurance during Pregnancy?
Many women may ask, do I need special travel insurance when pregnant? Yes, it is always the better precautionary measure to take. Pregnancy is a delicate stage and complications are always possible. International travel insurance for pregnancy will save you from incurring the cost of a sudden trip cancellation or large bills in a foreign hospital. You can choose from a variety of travel insurers, and some travel companies may even offer travel insurance as part of your holiday package. You can make sure that the policy you choose covers eventualities like early birth, labour induced medical care and expenses incurred if you go into labour abroad. Also, 40% of people believe that travel insurance is more expensive if it is a pregnant woman getting it. This is a myth and untrue.
2. Will I Get Tax Benefits?
Yes, as with other insurance policies, pregnancy travel insurance does help you get some tax benefits which you can check with the particular insurance company you have chosen.
3. What If I have a Complaint About a Travel Insurance Claim?
If you have any complaint about claiming your travel insurance, first consult your insurance provider. If they cannot seem to solve the problem, reach out to the insurance ombudsman (an official appointed by the government who investigates complaints (lodged by private citizens) of your area. They are selected by the IRDA (Insurance Regulatory and Development Authority). Take note that airline rules and insurance policies continuously change. So make sure always to be updated with the above whenever you file a complaint so that you can be fully aware.
To get a pregnancy travel insurance quote only takes a few minutes. Most insurance companies have websites where you can enter all the details online, answer a few questions and list your requirements. This will help the online tool to filter results and provide a range of travel insurance deals you can choose from which are best suited to your budget and requirements at a competitive price. You may have to shop around for a bit for pregnancy travel insurance to select one that meets precisely your needs. You can also go for a pregnancy travel insurance cancellation if you choose one and later decide it is not the one for you. So make sure you always read the fine print!
Also Read:
Things About Maternity Insurance Policy You Must Know
Tips for Travelling While Pregnant
Important Reasons to Have a Maternity Insurance Read more
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10 Lifesaving Child Car Seat Guidelines You May Not Be Aware Of
You can choose from various categories of car seats like baby, convertible or booster seats depending upon whether your baby is an infant, toddler or 4 yrs and above. Using a child car seat consistently and installing it correctly is as important as putting on your seat belt every time you turn the engines on!
Buying and installing the correct model doesn’t ensure protection. You should make sure that you are using the car seat properly. Though this isn’t mandatory under child safety seat laws in India, it’s a regulation in many advanced countries of the world.
The following pointers can give you a much needed heads up on life saving child car seat rules that you may not be aware of.
10 Important Child Car Seat -Rules
1. Avoid Front-Facing Seats
Children have heads that are larger in proportion compared to their neck, shoulder and spine. In the event of a head on collision, a front facing seat/baby can suffer deadly injuries. So it’s advisable to use only rear facing seat till your child is at least 2 years old.
2. Strap it Right
When a baby is rear-facing, the shoulder straps should be at or below the baby’s shoulders, at a right angle from the recline of the back of the seat. Check that the fabric of the seat is properly stretched out so you can locate the strap easily.
3. Remember the “Pinch Test”
You should ensure that the straps are not too loose that your baby flies off or too tight that he suffocates. A pinch test should be carried out by first pulling tight any slack from the lap portion and then pinching the straps near the collar bone. You need to tighten up more if you are able to pinch the strap.
4. Check the chest clip
Chest clips should be placed in the mid to upper chest area ideally at armpit level. The truth is that even if it’s a little lower than armpit level, it will still do its job as a pre-crash position of the harness straps. Just make sure the belts are strapped tightly and correctly.
5. Outgrowing a Seat
You need to change your child’s seat type if he has out grown it. It's time to change when he has reached the maximum weight that can be supported by the seat. This is not negotiable and a replacement should be immediate.
6. Chuck the Fancy Coat
Dressing up your kids in coats is a strict no while strapping him up in his car seat. The coat creates a lot of room under pressure from the harness which might result in dangerous loosening of the harness. Replace the coat with a blanket in case it’s cold or put it back once you've reached your destination. It's best to keep cloth layering thin.
7. No Gapping
An important check in case of newborns should be complete elimination of gaps between the baby’s groin area and harness. In case you notice some gap, you can roll up a soft piece of cloth and put it an upside down U position with the middle sealing the gap.
8. Manual Smart
All car seats come with an instruction manual. Do remember to go through all the features and dos and don'ts for a safe journey.
9. Used seats
Never go for a second hand car seat. Your child’s car seat safety comes first and these second hand seats might not meet all the quality standards of a fresh product. Also keep your eyes open for seat designs or brands which have been recalled. Get in touch with the manufacturer of your current seat under such a scenario.
10. Airbags
Rear facing seats should not be used in cars with airbags in front passenger seats. The bags can inflate during an accident and cause serious head /spinal injuries in your child. Hence it’s best to prop your child in the back seat till he’s old enough to forward face in the front seat.
Hope these child car safety rules will be helpful next time you go baby outing in your car. Read more
Dr Laxmi Chavan-Sawant has added a new answer
Guardian of 0 children
12 hours ago
Q. I am 9 week pregnant and I have runny nose very badly can I use cetirizine tablet?
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
8 hours ago
A. use nasal drops , that acts faster .
You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
Dr Laxmi Chavan-Sawant has added a new answer
Trying To Conceive
12 hours ago
Q. hi,
my LT 10x18mm and RT 18x20mm and ET 6.5 , what if I intercourse after 2 days, can I do intercourse in ovulation day can become a pregent .
on ovulation day if we intercourse can become a pregent..pls advice..
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
8 hours ago
A. since the follicle size is 18 to 20 mm your ovulation may occur within 24 hours also so if you have intercourse with in that time it will be more effective to get conceived
your endometrial growth is not good enough for conception but still you can just try
Sai Prasanthi R L has added a new answer
Guardian of 0 children
12 hours ago
Q. Hlw dr its my 6th month pregnency can i intimate with my partner
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
11 hours ago
A. Hello dear! If your pregnancy is going on fine without any high risk factors then it’s okay. Still, would advise you to check with your doctor once before going further. Maintain a good personal hygiene routine and a healthy lifestyle
Abhaya Rajput has added a new answer
Expecting Mom due this month
8 hours ago
Q. My breasts feel full and heavy, but there’s no milk when pumping and during feeding baby —what do I do?
Abhaya Rajput
Mom of a 14 yr 4 m old boy
2 hours ago
A. Hello there ma’am please do not worry about it too much. But it is really very difficult to say anything without proper examination. It is advisable to get yourself evaluated by a doctor and follow doctors advise properly. You can also book online doctor’s appointment on FirstCry where the doctor can help you and guide you properly.
Thanks and take care
Dr Disha Patel has added a new answer
Expecting Mom due in 6 months
8 hours ago
Q. can I take medicine pcm n citrazene in pregnancy fir sore throats n fever
Dr Disha Patel
Ayurvedic Physician
3 hours ago
A. dear mom.
better to take tab pcm for time being n do take steam inhakation couple of tines a day, follpw good home renedies for cold, taje more rest .
Swati Kar Samanta has added a new answer
Mom of a 9 m old child
1 hour ago
Q. hi everyone good morning,
sorghum can I give to my 10 month baby is it safe or not please revert I waiting for your reply
Swati Kar Samanta
Mom of a 2 m old girl
7 mins ago
A. Yes but first give in very small quantity to judge the reaction of your baby.
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