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Raisins Consumption for Babies
Many of us love the good old raisins which are nothing but dried sweet grapes. These small, wrinkled packets of energy have been around ever since medieval times, and are a very good and natural source of minerals, vitamins and carbohydrates. Raisins are one of the most popular types of dried fruits with an annual production rate of 1.2 million metric tons in 2016. The production of raisins involves a simple process of hand picking good quality sweet grapes and then naturally sun drying them for two to four weeks. Commercially, they are also dried using fruit dehydrates to produce high-grade raisins.
Video: Raisins for Babies - Benefits, When & How to Introduce
https://www.youtube.com/watch?v=Qu1Kkuis9ew
Is Giving Raisins to Babies Safe?
Consumption of dry grapes for babies can prove to be very good for the baby's health. However, since these are small in size, there is always a risk of a baby choking on them. Incorporating them into the baby's diet in other forms can work well. With a little bit of precaution, giving these dried grapes to babies is not only safe but highly beneficial to their growth.
Nutritional Value of Raisins
Raisins are frequently used in cooking, baking, brewing, or just eaten as regular snacks. The health benefits of these tiny raisins are numerous. Often referred to as "nature's candy", raisins are high in sugar, and with moderate consumption, prove to be very beneficial for our health.
Due to high fibre content, they help in relieving constipation as they swell up once ingested and also help clear our digestive tract.
Raisins are an excellent source of iron which is needed by the body to make red blood cells.
They have proven to be a healthy source of gaining weight because of high glucose and fructose content.
Besides being a source of all these vital vitamins and minerals, they have also shown to help with controlling hypertension, diabetes, anaemia and even cancer.
Nutrient
Value per 100 g
Nutrient
Value per 100 g
Water
15.43 g
Energy
299 kcal
Protein
3.07 g
Total Lipid
0.46 g
Carbohydrates
79.18 g
Dietary Fiber
3.7 g
Sugars
59.19 g
Calcium
50 mg
Iron
1.88 mg
Magnesium
32 mg
Phosphorous
101 mg
Potassium
749 mg
Copper
0.4 mg
Vitamin B1 and B2
0.2 mg
Sodium
11 mg
Zinc
0.22 mg
Vitamin C
2.3 mg
Thiamin
0.106 mg
Riboflavin
0.125 mg
Niacin
0.766 mg
Vitamin B-6
0.174 mg
Folate
5 ug
Fat
0.5 mg
Manganese
0.3 mg
Vitamin E
0.12 mg
Vitamin K
3.5 ug
Health Benefits of Raisins for Babies
Raisins have plenty of health benefits for babies. Some of them are:
They can be highly valuable for a good mental and physical development.
High in minerals like phosphorous, calcium and potassium, raisins are excellent for the healthy growth of a baby.
Consuming dried grapes has proved to help improve memory.
The high fibre content of raisins is an excellent laxative and will promote proper digestion.
Raisins also help in maintaining the acid-alkaline balance in the baby's body.
During fever, it is recommended to give dried grape water to babies since it helps fight bacterial and viral infections.
When to Offer Raisins to Your Baby
A common query among mothers is - what age can babies eat raisins? Babies can start raisins between 6-8 months of age when they are able to chew food. Also, the baby should be capable of sitting up straight on his own and also be able to hold small objects between his thumb and forefinger. Raisins can be given to them in juice, puree or mashed forms at first till they become comfortable with solid food items. Later, small cut pieces can also be given to them. Always ensure that the baby is fed solid food items under the supervision of an adult.
How Many Dry Grapes Should You Give Your Baby
Raisins are high in sugars and recommended in small portions per day. For babies, including 1-2 tbsp of dried grape juice per day initially is sufficient. This can gradually be increased to 2-3 tbsp of juice per day. Once the baby is over 1 year of age, 2-3 tbsp of mashed or chopped raisins can be given.
How to Include Raisins in a Baby’s Diet
In order to give your baby all the health benefits offered by raisins, it is important to understand how to give raisins to babies. At first, do not introduce the baby to a whole raisin or even a mashed one. One can begin with dry grapes water for babies. Slowly start feeding juice, puree or mashed raisins which can also be mixed along with other food portions. It would add to the flavours and aid better digestion.
Is There any Adverse Effect of Giving Dry Grapes to Babies?
Chances of any adverse effects on the baby's health are rare. However, one must always look out for allergies and the risk of the baby choking on raisins. Besides that, the same precautions that are taken while giving babies candy must be kept in mind while giving them raisins as well due to their sticky and chewy texture. Avoid giving raisins before bedtime as they tend to stick to gums and teeth and can lead to dental problems. Consuming raisins along with other meals can help avoid them sticking to gums and also aid better digestion.
Precautions to Take While Giving Raisins to Your Baby
First, the raisins must be thoroughly rinsed. This will remove any additional chemicals or impurities on them which may harm the baby. After properly washing them they can either be chopped or mashed and given to the baby. While giving chopped pieces, keep an eye out for any signs of choking. Developing the habit of brushing after their consumption can prevent any bacterial problems in the mouth.
Tasty, readily available and nutritious, raisins are a perfect snack for babies. However, like any other food introduced to a child, they must be offered keeping in mind the child’s age and nutritional requirements. Read more
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9 Interesting Facts About July-born Babies
July is the birth month of some interesting personalities. A July birthday is advantageous in more ways than you could imagine. July birthdays never clash with any other major holidays like Diwali or Christmas. If you are expecting a baby in July or your baby is a July-born, then we are sure, you will want to know what he will become in future. July-born people do have some distinctive qualities that make them stand out from the crowd. Below, we have shared some general traits of July-born babies that will give you an inkling of what your little child will grow up to be. However, these are just general traits, so take them with a pinch of salt.
Interesting Facts About July-born Babies
July-born babies have some interesting traits that make them special and they are also liked by all. Although, each baby is different, for starters, here is a list of things you can expect in July-borns:
1. They Are Optimistic
People born in the month of July are very optimistic. They have a tendency to be extremely positive in every situation. If you have a July-born baby, rest assured because he will be liked by all. July-borns focus on the bright side of life. They are humorous, especially when they are with friends and acquaintances. People can't resist laughing on the jokes they crack. They are impressively witty and sarcasm is in their blood.
2. They Can Be Very Charming
July-borns have a charming and interesting personality. They have good taste in food and music. They tend to find joy and beauty in the small things of life. They are also sensitive and composed.
3. They Are Very Generous
If your baby is a July-born, don't be surprised if he grows up to be a calm and composed person. July-borns, apart from being optimistic, are also calm and composed. They can grow up to be generous and sympathetic and will try to help out others in any manner possible. After reading this, don't you think, we all need a friend born in the month of July?
4. They Can Be Very Emotional
July-borns can be a little unstable when upset and can get emotional. Being sensitive and emotional, they are naturally defensive and can have a continuous fear of being hurt. When somebody hurts their feelings, they can take a long time to get over it. At such times, they like to keep to themselves and find comfort at home.
5. They Are Very Focused
They focus on the things (and people) that matter to them the most. They work hard towards their dreams but also focus on their family life. They do not enjoy nonsensical talks, petty drama, and meaningless gossip - these things are a big turn off to them. Your little one is going to be a focused and family person on growing up.
6. They Cherish Their Loved Ones
Family means everything to them. July-borns can be extremely sensitive when it comes to matters of the heart. Real life situations and feelings make a lot of difference to them. On a regular basis, however, they can live very casually without much hassle and tantrums.
7. They Tend to Have Good Self Control
As per a study, by the age of 18 months, babies born in the month of July can have more 'effortful control' than their peers born in winter months. Yes, they are sensitive and emotional, but at the same time, they can control themselves. If your little one gets upset about something, you won't see him shouting at someone. He will keep to himself and control his anger or emotions. Babies born in this month can have better emotional and behavioural regulation skills.
8. They Tend to Have a Strong Work Ethic
July-borns are independent and determined, and they seldom seek help from someone. They like to do things on their own. They tend to be highly organized and are gifted with exceptional managerial skills, which can make them good team leaders or managers. Their approach to work is also very ethical and they often inspire others to do well. Your little one will work hard and seek out every opportunity there is to achieve what he wants. Don't be worried about him because he will do the best in life!
9. They Are More Likely to Be Left-Handed
Babies born in July have certain characteristics that definitely stand out. July-borns are more likely to be left-handed. They also have an impeccable sense of style. It reflects elegance and confidence so they don’t have to work hard at getting noticed.
These are some common traits of July-borns. If your baby is due in the month of July or if you have a baby who is July-born, you are sure to find some of these traits in him. You have got nothing to worry about him because he will do just fine.
Also Read:
What Baby’s Day of Birth Reveals About His Personality
What Baby’s Birth Month Tells You About his Future
Know Your Baby’s Personality According to Zodiac Sign Read more
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Swollen Eyes in Baby - Reasons and Remedies
It can be challenging for your baby to explain any form of eye discomfort, thereby making you worry. Hence, it is important to keep a close watch on signs that trigger swollen eyelids, redness, discharge or tearing. Contacting your baby’s paediatrician at the earliest would help relieve your little one from further discomfort or any hidden complications.
What Causes Swelling in a Baby’s Eyes?
Spotting your baby with puffy eyes may not be something to worry about, since it usually goes away naturally. However, in some cases, the issue might get worse if no action is taken. We have compiled a list of factors that cause eye swelling.
1. Allergies
If your baby is exposed to irritants like cigarette fumes, pollen, pet dander or dust mites, they are more susceptible to developing an allergy. It commonly causes typical symptoms like swelling and redness of the eyelid. Sometimes, a child can develop a reaction instantly. Hence, it’s important to know what they have been exposed to recently.
2. Teething
Since the nerves of the eyes and teeth are interlinked, teething can cause puffy eyes. Be sure to check if there is any swelling under the eyes after teething.
3. Mosquito Bites
Mosquito bites can make the eyes puffy. This type of swelling isn’t painful, but just itchy, and can last for up to 10 days in an infant. The swelling generally looks pinkish or reddish in colour.
4. Injuries
Any physical head injury, near the eyes, can give rise to swollen eyes, inflammation, redness or more. Toddlers are prone to getting injured, since they are moving about all the time. At times, they might not feel any pain, in spite of puffy eyes.
5. Sty and Chalazion
A sty is a tender red lump that can occur close to the edge of the eyelid or under it, thereby causing swelling. According to studies, a sty occurs if an eyelash follicle becomes inflamed. Most stys are painful, but they go away on their own in a few days. Chalazion, on the other hand, occur near the eyelid if an oil producing gland becomes swollen and leads to oil clogging up the openings. The swelling in Chalazion is typically larger than that of a sty.
6. Blepharitis
Our eyelids comprise an oil gland that can sometimes become blocked or inflamed. This would cause Blepharitis which can be most prominent in the mornings (after a night’s sleep). The symptoms include crusting on the eyelashes, swollen eyelids, tenderness in the eyelids, and itchiness.
7. Neonatal Conjunctivitis
Sometimes, a baby is prone to infection at birth, which may cause neonatal conjunctivitis. The most common reasons for such a condition are gonorrhoea, chlamydia, or herpes. The symptoms of this problem are red puffy eyes and excessive discharge.
Easy Remedies for Swollen Eyes in Babies
Many factors can bring about swollen eyes, such as dust mites, pollen, and milk. Here are some of the remedies to help you cure puffy eyes.
1.Cold Compress
A simple remedy for puffy eyes is to apply a cold compress. Apply this to your baby’s eyes, for a few minutes at a time, to help lessen the redness and swelling.
2. A Drop of Breast Milk
Swelling under the eyes can subside through the mother’s breast milk since it has anti-bacterial properties. You can pour a couple of drops on your baby’s eyes to treat any irritation, puffiness or itchiness.
3. Keep Eyes Clean
To prevent your baby from getting a swollen eye, keep the eye area clean with a clean wet cloth and warm water. If your baby’s eye is infected, wiping it with a clean, cool cloth will help. Make it a point to wash your baby’s hair frequently, as it may contain a buildup of pollen or pet dander, which could cause eye irritation.
4.Wash Bedding Weekly
In order to prevent your baby from puffy eyes, caused by allergens, it’s a must to wash your baby’s bed with hot water on a weekly basis. Hypoallergenic and mild detergents should be used. Always ensure that the carpet in your baby’s room is replaced as well.
When to Call Your Doctor
Mild swelling due to a known cause is not dangerous, and can be treated at home. However, in many cases, your baby may require the medical assistance of a doctor to treat the issue appropriately. Immediately consult your doctor in case of:
1. Severe Swelling
If your baby experiences severe swelling in one or both eyes, which does not subside, call a doctor, especially if the affected eye is completely or almost shut.
2. Fever
Swelling of the eyes, accompanied by fever, is indicative of an infection that should be treated immediately.
3. Unknown Cause
If your child experiences chronic eye swelling without any explained cause, it is best to consult a doctor who can determine the cause and prescribe appropriate treatment.
4. Excessive Redness
If the eyelid is red and swollen, without having subsided even after continuous efforts, visit a doctor.
5. Pain and Tenderness
If the affected area is painful and tender for your child, make sure to consult a doctor who can help provide immediate relief with the appropriate treatment.
It is imperative that you remain vigilant and spot any alarming symptoms because the issue could be serious. Infection on the swollen eye can be potentially life-threatening, requiring immediate medical assistance. Once you are aware of the specific agents that trigger puffy eyes in your baby, handling the issue makes it less challenging.
Also Read: Eye Problems in Babies Read more
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Sample Schedule To Follow For Your 9-10 Months Old Baby
As your baby is growing up and about to turn one in a couple of months, you might be planning to set a schedule for your baby, right? Even though there is no hard and fast rule to follow a specific schedule for a 9 to 10 month old, your baby’s health and growth can experience significant benefits if you set and follow scheduled feeding and sleeping habits. Check out these sample schedules to ensure the good health, growth, and well-being of your dear little one. It will also give you an idea of what your little one requires at this age.
Essential Tips To Follow While Feeding Your 9-10 Month Old Baby
1. Introduce New Solid Foods
This is the right time to introduce new foods and soft solids to your little one. Include rice cereals, finely chopped fruits and vegetables, whole milk yogurt, soft cheeses, pasta, soft beans and legumes in your baby’s diet.
2. Sample Meal Plan
Now you can offer breakfast and two major meals to your baby. Include a quarter to half cup of oatmeal cereals, two servings of small pieces of banana, a quarter to half cup of rice cereals, two servings of soft avocado, two servings of soft potato wedges, two servings of easy-to-eat fruit slices, and two servings of finely chopped veggies. All this with the right amount of milk or formula milk as per the schedule below.
Sample Schedule for a Breastfeeding Mother For Her 9 to 10 Month Old Baby
7 a.m.
Baby wakes up and is nursed by his mother, after which he plays for some time.
9 a.m.
Baby bathes and eats his breakfast of yogurt, cereals, and chopped pieces of fruit. Baby goes out to have a round with a family member for a change of scene.
10 a.m.
Baby has a nap for some time or half an hour.
11 a.m.
Baby is nursed by mother.
12 p.m. to 1 p.m.
Baby eats a nutritious lunch of soft solids and liquids.
1 p.m. to 2 p.m.
Baby plays within the house.
2 p.m.
Baby naps for two or three hours.
4 p.m. to 5 p.m.
Mother nurses the baby, after which baby plays indoors.
Between 6 p.m. to 7 p.m.
Baby has his dinner.
7 p.m.
Baby has a bath and plays with his father.
8 p.m.
Read bedtime stories, then nurse baby and put him to bed.
Sample Schedule for a Formula-Feeding Mother to Follow For Her 9 to 10 Month Old Baby
6.30 a.m. To 7 a.m.
Baby wakes up and has seven to eight ounce of formula milk.
8 a.m.
Baby walks around in the house for a while.
8. 30 a.m.
Baby eats his breakfast of cereals, fresh fruit pieces, veggies, soft cheese, or yogurt.
9 a.m. To 10 a.m.
Baby moves around in the house, plays, and enjoys going through colourful books.
10 a.m.
Baby has about seven to eight ounce of formula milk, after which baby has a 90 minutes to two hours nap.
12.00 p.m. To 12.30 p.m.
Baby has his lunch comprising finger foods, nutritious foods, and six-seven ounces of formula milk.
12.30 p.m. To 3 p.m.
Baby crawls around and plays.
3 p.m.
Baby has a nap for about two hours.
5 p.m.
Baby has seven to eight ounce of formula milk.
Between 6.30 p.m. to 7 p.m.
Baby has his dinner.
7 p.m.
Baby plays with his father or goes out for some time with mom and dad.
8 p.m.
Baby bathes, drinks some formula milk, and goes to sleep. Read more
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Why She Had an Affair With Your Husband
Some women want to add another dimension to their lives, others seek erotic pleasure, while those going through troubled times desire emotional security. How do you explain the reasons other women slept with your husband? These guesses throw light on why some women snatch other women's fairy tale.
Was it plain thrill, selfish motivations, or simply the desire to prove that they were accessible? Think what you may, but there isn't any easy way to say why that women chose to sleep with your husband. An understanding of what these women were thinking may help you calm those frazzled nerves.
She Slept With Your Man- Here's Why!
1. Yes, you live with a cheater
Yes, she probably showcased her accessibility and seduced your husband into a nooky, but your partner was equally responsible too. Refrain from acting childishly or questioning the other woman's lack of worth; it’s not the way you would like others to assess you as a mature person. With more and more women seeking "fun", both online and offline, there is a lot more than what meets the eye, especially when you're seeking answers to why women sleep with married men.
2. Attention or passion seeker?
The vacuum experienced by a woman in her current relationship makes her wander beyond her limits to enjoy praise and passionate emotions with a married man. Be it in the form of a sexy demi-goddess on an online dating site, a secretary with a plunging neckline to make her boss ogle, or simply an opportunity monger who acts without much forethought. Some women feel alive, desired and more passionate by such acts. Your man may have succumbed to that opportunity.
3. How lonely am I?
Sexting late nights, emailing under an anonymous identity, and indulging in cyber sex on adult sites - they are all precursors that make them long for those willing to listen and get intimate with. Even though the guilt factor lingers in their minds, especially when they are sleeping with married men, their heightened libido gets the better of them.
4. Was she a savior?
Is it possible that your man wanted an out from the relationship he shared with you? If that was the case, he intentionally created a situation that made him believe that the other woman was a protector, rather than a home wrecker. Your man craves to be appreciated too and if the other woman makes him feel capable or sexy, then you stand a solid chance of losing your husband to the one he's enjoying sleeping with now.
5. No baggage allowed
Full-time sexual relationships with unmarried or divorced men often lead to expectations that go beyond emotional and physical pleasures. So, the burden of managing household chores, delivering your husband’s baby or cribbing with reducing savings accounts isn't her cup of tea. Do understand, if she was thinking of long-term commitment, she wouldn't have looked back at the "married" guy who showed interest in her.
These facts may well explain the reasons other women slept with your husband. Rather than just quickly blaming the women, it’s time for you to understand why your hubby strayed and invited an intruder to rob what you both shared. You may want to think hard on that one! Read more
Dr Ghouse has added a new answer
Guardian of 0 children
4 hours ago
Q. Bread feeding mother can have green tea
Dr Ghouse
Paediatrician
4 hours ago
A. absolutely no problem to have green tea ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Guardian of 0 children
3 hours ago
Q. In my growth scan doctor found that 2 round cord has been partly around baby necks. Is there any problem with this. will I get normal delivery?
Rashmi
Mom of a 9 yr 7 m old girl
3 hours ago
A. A lot of times normal delivery is actually seen in these cases also if the doctor is quick and the child cooperate then yes normal delivery is very much possible but some doctors don’t take a chance with the health of your child and so they normally suggest C-section so let’s see what’s your situation by the end when you are into your labour
Dr Ghouse has added a new answer
Guardian of 0 children
2 hours ago
Q. I m preganant in 5 month in twin baby. Last lmp is 22/12/2023. my expected due date
Dr Ghouse
Paediatrician
54 mins ago
A. 29.9.24. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Sunita Mahato has added a new answer
Mom of a 1 m old child
2 hours ago
Q. #asktheexperts How to increase quantity of milk production?
Sunita Mahato
Mom of 3 children
2 hours ago
A. to increase milk take latction supplement as lactare...
take green papaya bottle gourd bitter gourd fennel seeds garlic oats ragi dalia sabudana ...
regular pumping increase milk use Babyhug electric breast pump...
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
2 hours ago
Q. hi doctor from two days i am eating milk cream with sugar and i want to burn it in my stomach I am 5 month pregnant plzz help ??
Dr Ghouse
Paediatrician
54 mins ago
A. at present weight no exercise is other than moderate walking. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
1 hour ago
Q. I am in my 8th month of pregnancy (last week), and for some reason I am continously facing lot of fatigue. I am feeling deprived of energy and I don't have any energy to do anything. resting isn't Helping in any way and taking small walks isn't too. what can be the possible reason and how to overcome this.
Read moreDr Ghouse
Paediatrician
55 mins ago
A. yes that can be both physical and psychological problems during pregnancy ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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