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Videos you might be interested in
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Alpana
Mom of a 1 yr 5 m old boy
2 mins ago
#cutestbaby
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How to Teach Your Child to Apologize (Say Sorry) and Actually Mean It
Along with words like 'please' and 'thank you', the other important word your child must learn is 'sorry'. Learning to say sorry is a hard thing to teach as compared to the other two, because it's not easy to teach your child to swallow his ego and let go of his pride when saying it. Your child might also not feel that his actions were wrong or that it requires him to apologize. At times, it is difficult to ensure that children actually mean it even when they are not willing to say sorry.
Why is It Important for a Child to Learn to Apologise?
Apologising is not just a social gesture because it helps your kid in identifying his mistakes, taking responsibility for it, and healing the relationship. At times, your child might squeak a sorry just to make you feel better. In such cases, the child does not learn anything from it. It is important to teach your child that saying sorry is not just a simple standby solution. He should learn and understand how he has affected another person by misbehaving. It is easy to force or push your child to say the word 'sorry', but making him understand what he has done is far more critical.
Easy Ways to Teach Your Child to Say “Sorry”
For raising your kid to become responsible enough to apologise and accept his mistakes, practice these tips.
1. Teach Your Child When to Apologise
It is hard to make a small kid understand what is right and wrong. But it is important to start bringing these two concepts into their awareness as early as possible. You can begin by explaining the meaning of an apology and pointing out that apologies should be made when he makes a mistake. Encourage the kid to empathise so as to help him realise his wrongdoings, like asking him how he would react if another kid did something similar to him.
2. Show Your Child How to Apologise Correctly
Start teaching your kid the different components of apologising the right way, because a good apology is not just muttering the word under his breath.
Make eye contact
Stand up straight and still
You should encourage the kid to add words into his apology like telling the listener what he did wrong so the listener knows that your kid knows what he did.
Your child can also end the apology with a promise of doing better in the future.
To ensure that his mistake has been forgiven, your child can follow up with a question.
Teach your child to use the correct tone of voice when apologising. You can do this by saying 'I'm sorry' in different tones to help your child understand what sounds genuine and what doesn't.
3. Help Your Child Deal With His Emotions
When you talk to your child about what he did that requires an apology, there are chances that he might be defensive of his actions. In this case, take some time and ensure that he understands why you asked him to apologize and why he shouldn't feel embarrassed. Let him know that accepting one's mistake takes courage.
4. Be Neutral
It is never a good idea to fall into two extremities - you should neither be too defensive of your child’s actions, nor blame your child and support the other child. You will also be hearing a lot of “he did it” or “she started it”. Try and remain calm in such situations and explain to them that both of them have to apologise to each other. If your child feels bad afterwards, explain to him that conflict happens between two people and that both of them contribute to it. So even if it did not start because of your child, it is still important to apologise.
5. Let Your Child Apologise in His Own Way
Sometimes he may not want to apologise at the time. In such cases, it is better to give kids, especially the older ones, time to calm down and think about what they've done before apologising. He can also apologise in his own way, like giving a hug, or a flower, or even a note. It is more important that your child is willing to say sorry and that he understands his mistake.
6. Make Your Child Aware of The Consequences of Not Apologising
If your child repeatedly refuses to say sorry for what he did, talk to him about the consequences he has to face because of his behaviour. You could say that his friend might not talk to him again and will refuse to play with him.
7. Walk the Talk
Never forget that you should be a good role model for your kid. When you make a mistake, you should never refuse to say sorry to your kid. Your child will never understand the significance of 'sorry' if he never hears it in the house. So when it is necessary, apologise without getting very defensive about it.
8. Focus More on the Good Behaviour
Always remember that the more your child starts to differentiate the right from the wrong, the lesser he will have to apologise. Therefore, good behaviour should be focused on more than teaching him to apologise because when the child keeps repeating his mistakes, his apology becomes meaningless. So first prep your child to identify his wrongdoings and amend them. Eventually, he will learn to avoid making such mistakes.
9. Remember to Show Love
When your child does something wrong, never let him feel unloved. Forcing a child to apologise will only make him feel more shameful and angry. Therefore, the best thing you can do is to make your child understand his mistakes and help him figure out the solution.
This process can be hard at first, but your child will gradually start developing responsibility, and he will start understanding the consequences of his actions and behaviour. He will start developing empathy, and you will definitely end up being proud to have raised a polite kid.
Also Read: Effective Tips for Teaching Kids to be Grateful Read more
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Fertility Drugs for Women - Benefits & Side Effects
In the case of infertility in women, doctors prescribe fertility drugs to increase the chances of conceiving a baby. However, these drugs have their pros and cons. So how are they beneficial and are there any risks involved in using them? Learn about the various fertility drugs for women that are available, their benefits, side-effects and much more.
What is a Fertility Drug?
The medicine to increase fertility is known as a fertility drug. The fertility meds are used to trigger hormones that release the eggs from the ovary - the process of ovulation.
For What Health Conditions Are Fertility Drugs Used?
Fertility drugs are most commonly prescribed for fertility issues in women. However, it may be used in other health conditions like:
Polycystic Ovary Syndrome
Problems with ovulation
On being either underweight, overweight or following an extreme workout routine
Thyroid problems
Eating disorders
Benefits of Fertility Medicines for Females?
Fertility drugs help in a number of ways which are listed below.
It increases the production of hormones which help with the reproductive process.
The ovulation cycle is regulated by the use of fertility drugs.
The fertility drugs contain vitamins and minerals which are required for the development of foetus thereby narrowing chances of miscarriage.
It encourages your ovary to produce follicles containing eggs. These follicles when they grow helps in ovulation.
Disadvantages of Using Fertility Medicines for Women?
Unfortunately, women may have to face serious consequences for using fertility drugs some of which are listed below.
1. Mood Swings
While on these drugs, women may suffer from difficult mood swings. This is because all fertility drugs change the hormone levels in the body, specifically that of oestrogen. High doses of oestrogen cause mood swings and depression.
2. Multiple Pregnancies
Multiple pregnancies can be a risk to the mother, as well as the babies. The babies may have a very low birth weight which can lead to long-term health issues and may even prove to be fatal, in some cases.
3. Premature Babies
Multiple births, which are common if fertility drugs are used, can lead to pre-term delivery, which causes several complications for the baby when he is born.
4. Ovarian Hyper Stimulation Syndrome (OHSS)
If the ovary swells up due to the over-reaction of the hormone injections, it could cause OHSS. This condition causes pain, rapid weight gain, less urination, nausea, vomiting, and breathing problems. In serious cases, it could prove to be fatal for the woman.
5. Risk of Ectopic Pregnancy
Fertility drugs increase the risk of Ectopic pregnancy four-fold. This is due to the high levels of estrogen and multiple oocytes.
Types of Fertility Drugs
Fertility drugs should be taken only if you've been unable to conceive even after trying for over a year. However, after having reached the 1-year mark, doctors may prescribe following fertility drugs.
1. Clomid
It is the most common fertility drug available in the market and probably the first fertility drug that your doctor may prescribe to you. The drug is popular because it is fairly inexpensive and helps 80% of the people who take it, to conceive within 6 months of taking the drug. Unlike injectable fertility drugs, it is a pill which is easy to take.
2. Bromocriptine
This is also a commonly prescribed fertility drug which can be prescribed to women as well as men. It is used to stop the overproduction of the prolactin hormone. In women, it is also used to treat menstrual problems. In men, it helps in cases of low sperm count or low testosterone caused due to high levels of prolactin.
Apart from these, the drug can also be used in treating Parkinson’s disease, to slow down the growth of pituitary tumours, and at times even for type 2 Diabetes.
Common Fertility Drugs Available for Women
There are many fertility drugs available for women in the market. However, the most common ones are listed below.
1. Clomiphene Citrate
It is prescribed primarily for women suffering from ovulation problems. It is also given to women diagnosed with PCOS, and also to improve the production of eggs in women who have regular ovulation.
2. Letrozole
It is taken orally to lower progesterone levels, triggering the brain to produce more Follicle Stimulating Hormones (FSH) to ovulate more and release more eggs. It helps women with PCOS and to improve the quality of eggs in women with normal ovulation.
3. Human Menopausal Gonadotropin
The drug constitutes two hormones, namely Follicle Stimulating Hormone (FSH) and Luteinizing Hormones (LH). Both help the ovaries to produce good quality eggs and also develop the eggs.
4. Human Chorionic Gonadotropin
The drug is available in the injection form and it helps the eggs to mature. It is prescribed mostly for women suffering from PCOS or if the drug Clomiphene does not work, and even in case the infertile woman is undergoing IVF treatment.
5. Gonadotropin-Releasing Hormone Antagonists
This drug is prescribed for women undergoing Controlled Ovarian Stimulation technique treatment along with IVF. It prevents forced ovulation by suppressing LH and FSH. and permits the eggs to develop only during the time of IVF.
6. Metformin Hydrochloride
Like most fertility drugs, it helps in treating ovulation problems in women suffering from PCOS. It helps to equalise the estrogen level and testosterone level thereby helping the body to ovulate on a regular basis.
7. Bromocriptine
The problem of overproduction of the prolactin hormone, which creates problems in ovulation, is treated with this drug. It is either available as a pill or as vaginal suppositories.
How Do Fertility Medicines Differ from One Another?
Fertility medicines may differ from each other in forms. Some are in the form of pills and some in the form of injections.
Some of the fertility drugs like Clomiphene may help women with PCOS to ovulate, while some women may respond well to Metformin. For some, a combination of both the drugs work well.
Women with high levels of the hormone Prolactin will be prescribed Bromocriptine or Cabergoline for the treatment of ovulation problems.
Finding the Proper Dose of Fertility Medicine
A proper dose of the fertility medicine is important in successfully treating fertility issues in women. The dosage and the type of fertility drug depend on the cause and the severity of the problem. A low dose of the medicine may take away your chances of getting a successful result, and a high dose may result in a serious health issue like OHSS.
Fertility drugs are the first line of therapy in treating female infertility. There are many highly beneficial drugs that will help you to conceive. Feel free to talk to your doctor and try out the fertility drugs prescribed by him. The right fertility drug with the correct dose will help you to conceive. Read more
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- "Babyhug A Must Have Product Silicone Finger Brush With Case for infants"
I am Durga ,mother of two kids and a housewife, elder one is 6 years old and younger one is 1year old ,I really love to be an home maker because I could spend a lot of time with my family as i love my children a lot and they are my happy space ,i live in a joint family with my in-laws..
Now I am going to share my review on this baby hug product
INTRODUCTION:
Baby hug silicone brush it can be independently used by the baby, the colour of the case is green ,now let us review this product. 
Overall I liked the product very much its handy travel friendly it comes with a case and a silicone brush on one side and a tongue cleaner on a other side it is easy to carry as well , but the case is not worthy because its not closing properly ,other than that all compatible is good, silicone quality is really good, it so soft while teething their gums also, and in that case there is a small hole where air can evolve inside the case and dry it up
It is easy to brush the teeth of our baby and very soft bristles and flexible well goes in our finger n gripness is also good
I like it with a case because it is more protective and germ free,if we keep the brush outside so many germs and bacterias can affect it even mosquitos will sit on that .in tat way I like it with a case
The suggestion for the product would be the case , plastic is very thin and it could be easily get damaged and easily babies can break it or they can crush it.and one more thing is the lock of the case it is very hard to open and also while closing it too
Yes ,I would recommend it because its easy to carry, soft brittles and mainly oral hygiene is very Important for babies too as they cant hold the brush at early stages this would really help out our parents and while brushing they are enjoying it and we had a special time .
CONCLUSION:
High quality liquid silicone rubber. Latex free, BPA free silicone nipple for age above 6-months. Soft rubber head to sooth baby's tender gums. Safely goes between the cervices of teeth, removes food particles, milk residues and bacteria away. Soft grip. Easy for baby to hold. Easy to sterilize. Package Contents: 1 piece baby training toothbrush with holder ,so I would recommend other moms also to use this product. Read more
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Stock up on Protein for a Toned Tummy
Protein preserves and builds lean muscle tissues, burns calories through digestion, and increases energy levels. A prerequisite for losing belly fat, protein is effective for muscle growth too. Get the advantages of protein and amino acids into your life and enjoy higher energy levels from the word go.
With more and more women investing their exercise time in strength training for building muscle mass, there’s a big incentive to consume proteins, and on a regular basis too. As your body grows, it needs adequate protein intake for breaking down food into energy that’s used by the brain, different organs, and muscles. So, when your muscles increase in size, they require more protein for growth and maintenance.
How Protein Intake will Help you Get Flat Abs
1. Understand Different Types of Protein and Their Function
Protein is found in plant-based and animal based forms in your regular diet. Animal proteins include fish, game meats, beef, poultry, eggs, and cheese. Plant-based proteins are best found in tofu, other soy products, lentils, and beans. But hey, don't start grabbing all the protein that you can lay your hands on. Remember, there are three types of proteins: high-fat protein, medium-fat protein, and lean protein. Proteins that contain higher fat content also contain higher calories per ounce, so choose accordingly.
2. Protein Fights Hunger
If you're trying hard to maintain a healthy body weight or lose those extra kilos, then you need to up the content of protein to reduce belly fat. This is because, unlike carbohydrate that digests quickly, protein-rich foods take longer to get processed and therefore, fight hunger. So, when you aren’t feeling hunger pangs or not eating too quickly, you eat less—thereby contributing less to unwanted weight gain.
3. Increased Metabolism for More Energy
One of the primary advantages of protein is that it's an important metabolism booster. This nutrient helps in burning more calories because of its high thermic effect. Thermic effect is the energy (in calories) required by your body for breaking down, digesting, and metabolising food.
4. Try this List of Foods Rich in Protein
Think cheese, chicken breast, eggs, red meat, Greek yogurt, whey, salmon, nuts, milk, and other sources of protein to start with. Aim at consuming 1 gram of protein for each pound you weigh; so, if you happen to weigh 165 lbs, then aim towards 165 grams of protein intake every day.
5. Pick a Protein Diet to Lose Belly Fat
Protein has the ability to keep you feeling full and for a longer period of time. Moreover, in comparison to meat, your body burns more calories if you ingest protein. Are you aware that protein burns about 25 calories for each 100 calories consumed? Believe it or not, fats and carbohydrates burn only 10 to 15 calories for each 100 calories intake! Need you ask for more?
So, wait no longer to start wearing those pretty midriff showing blouses once again. Oh yes, with the right protein diet in place, you can say “goodbye” to your belly fat forever! Read more
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5 Tips for Rocking Your First Day At A New Job
Joining a new workplace can be fun and intimidating at the same time. You need to start from scratch and build a favorable rapport with new colleagues. Here we give you all your first-day new job advice they'll hold you in good stead. Are you ready for the new beginning?
A new job brings with it a set of new challenges. However, making a good first impression is imperative. If you don't have a plan, there are tips that can help you prepare. Don’t be intimidated by your new surroundings. Put your best foot forward and things will fall into place in time.
5 Tips for First Day at a New Job
1. Dress The Part
Sprucing up your appearance and choosing the right outfit is the first thing you should focus on. Dress appropriately for your first day at a new job. You need to dress to impress. If you have a figure to flaunt, flaunt it! You don't necessarily have to wear a business suit. You can still wear formal attire with a fashionable twist. You could always ask your new colleagues what attire is permitted.
2. Be Zen-Like
Make sure you're calm and collected on the first day of your new job. If you exhibit nerves or apprehension, you may not be able to warm up to your colleagues. Take stock of your nervous habits and try to keep them under wraps. If you have the habit of rambling when nervous, you might not want to keep chatting on your first day. You could tick off a lot of people.
3. Confidence Matters
You don't have to be haughty or proud, but you let your colleagues know you deserve your spot there. Don't shy away from sharing thoughts and opinions. You need to believe in yourself before you can ever hope to succeed in your new job. Try bonding with your colleagues. Take them out for a meal to get to know them. Let them also get to know you as a person. This strategy could make a good first impression. This is one of the important tips for your first day at a new job.
4. Share New Ideas
The day you start your new job, share your ideas and opinions. This will establish the fact that you bring something new to the table. You can let your colleagues and boss know what your strong suits are. Don't take a back seat but make a favourable impression. So, the first-day new job advice be assertive but not overbearing.
5. The Personal Divide
Try not to make personal calls or take long breaks on your first day at work. It would serve you well to maintain this throughout your first week. Let everyone know that you're dedicated to your work. If you have questions that need clarification, now is the time to make it. Use the day to establish your work ethic.
So, are you ready to tackle your first day at work? Chances are you'll fit in immediately and get along well with colleagues. Let your personality shine and make your presence felt. You will look back on this day and realise how far you've come as a person. Good luck! Read more
Rashmi has added a new answer
Expecting Mom due in 6 months
5 hours ago
Q. Q.Asktheexperta# I m an expecting mother of 29 yrs. LMP 10 Feb 2024 . my husband's HPLC report shows thalassemia minor trait while mine is hb d Punjab trait . can we continue with this pregnancy ??
Rashmi
Mom of a 9 yr 7 m old girl
5 hours ago
A. Well you should check with your gynaecologist for that she has to go through all the reports and the issues that you are facing you and your husband and accordingly she can tell you what is the situation how your child is going because lot of things depend upon how the child is growing
Dr Sameer awadhiya has added a new answer
Expecting Mom due in 1 month
4 hours ago
Q. Hi doctor, I had scan on 33 weeks 2 day, it stated that AC and HC Is <2.3% which is corresponding to 31 weeks. So overall growth of baby avg is 31 week and 2 days.
will there be any issue with the baby.I have attached my report
Dr Sameer awadhiya
Paediatrician
3 hours ago
A. For the query asked needdhs consultation with doctor for proper guidance so it is better that the doctor will guide you the correct way .
Online consultation can also be taken and the expert will give you the proper answer .
Dr Ghouse has added a new answer
Guardian of 0 children
3 hours ago
Q. I am having pain on my right breast while breastfeeding. Latching position is correct. it is a mix of burning sensation and pain. Pain lasts for few minutes after breastfeeding also
Dr Ghouse
Paediatrician
3 hours ago
A. nipcare ointments ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
3 hours ago
Q. When baby movement starts??
Dr Ghouse
Paediatrician
3 hours ago
A. 5-6 months ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due this month
3 hours ago
Q. hello dr..I am 39 weeks 3 days pregnant, AFI level 8 is this normal?and normal delivery possible for me? Is the fluid enough for up to 1 week?Do I need a drip? please suggest me.
Dr Ghouse
Paediatrician
3 hours ago
A. the levels are on the lower side. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Sarika gupta has added a new answer
Expecting Mom due this month
1 hour ago
Q. Hi.. Priyanka kalra doctor..I am 39 weeks 3 days pregnant, AFI level 8 is this normal?and normal delivery possible for me? Is the fluid enough for up to 1 week?Do I need a drip? please suggest me.
Sarika gupta
Mom of 2 children
1 hour ago
A. Hello there ma’am please do not worry about it too much and it is quite difficult to say anything about it without personally examination and proper reports evaluation. So better to consult with your treating gynaecologist in person as she knew the exact health condition of your pregnancy and can guide you better.
Take care
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