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Amazing Facts About Africa for Kids
Traveling to Africa on a safari vacation is becoming increasingly popular. More and more people discover how much fun it is to get away from it all, relax in a different culture, and witness incredible wildlife while on vacation. On a safari in Africa, you'll have the opportunity to visit some of Earth's most beautiful places, including places like the Serengeti National Park, the Maasai Mara Game Reserve, the Okavango Delta, the Zanzibar archipelago, the Victoria Falls, the Great Rift Valley, and the Malaria region, among other places. While you're out exploring, don't forget to pay a visit to one of Africa's numerous game reserves. A few incredible facts about Africa that your children will undoubtedly enjoy learning about are included below.
Geography and Landscape of Africa
There are three particular facts about Africa concerning geography, ecosystems, biodiversity, and human ecology-
Africa is the second-largest continent.
It is divided into eight major geographical regions: the Sahara, the Sahel, the Ethiopian Highlands, the Savanna, the Swahili Coast, the rainforest, the African Great Lakes, and southern Africa.
The continent encompasses 30.3 million square kilometers, or 6 percent of the planet's surface area and 20 percent of its land area.
Plateaus, mountains, ridges, and basins link Africa's major rivers and depressions together in a web of connectivity. It's a narrow valley with a steep incline.
History of Africa
Consider some of these history facts about Africa:
The development of various civilizations throughout Africa's documented history following the advent of Egyptian civilization in the fourth millennium BC was a feature of the continent's documented history that extended far beyond the Nile Valley.
According to Africa's ancient Kemetic predecessors, the continent was known as Alkebulan (Land of the Lions). Alkebu-Ian is the sole indigenous word that has been in use for thousands of years and is still used now. Depending on your perspective, the name alkebulan relates to Eden's garden or the first human mother.
Most scholars assume that the term "Africa" derives from the Roman 'Afri,' which refers to regions of Tunisia and Northern Algeria almost two thousand years ago and is still in use today.
People and Cultural Facts About Africa
Indigenous people in Africa include a diverse range of groups such as:
The Pygmies of Central Africa, nomadic pastoralists such as the Maasai and Samburu of East Africa, the San of Southern Africa, the Amazigh (Berbers) of North Africa, and the Sahel are examples of hunter-gatherer forest people.
Six African tribes with African cultural customs have been identified, including the Bantu-speaking tribes.
They belong to the Maasai ethnic group of Kenya and Tanzania.
Located in Namibia's northwest region, the Himba people are a nomadic group.
Zulu people are a group of people of the Nguni ethnic group in Southern Africa.
Known as San or Khoisan, a Bushman belongs to a tribe of people in Southern Africa.
It is believed that the Ndebele are an ethnic group from South Africa.
The Samburu are a tribe of people who live in Northern Kenya.
Wildlife of Africa
Africa is a refuge for a wide array of wild animals, many of which are threatened with extinction. This nation is home to various creatures, including some of the most well-known fauna in human culture. Let's check out concerning facts about African animals and the common wildlife found there:
Lions
Rhinoceros
Giraffes
Antelope
Hippos
Leopards
Zebras
African elephants
The African elephant is an ape-like creature that is the largest terrestrial animal alive today.
With a body length of nearly six meters, the Nile crocodile is Africa's largest reptile.
The Goliath frog is the world's giant living frog and the largest species of frog.
The ostrich is the world's largest living bird.
Food Facts About Africa
Several well-known African cuisines have acquired global acclaim over time. We'll look at ten little-known African food facts:
Among the most popular fruits in Africa are bananas, apricots, and coconuts, which are also among the most nutritious. Watermelon is the most widely consumed fruit.
Many of the most popular African dishes are based on meat or meat products, which indicates that Africa consumes a diverse range of meats and meat products. The inclusion of meat in meals is commonplace. Meats such as fish, beef, chicken, and mutton are commonplace.
Africans are the most skilled at growing organic foods. Many of the most widely consumed plants can be found in the soils of African countries. Among the most popular vegetables in Africa are potatoes, okra, and yams, to name a few.
The use of distinctive spices distinguishes African cuisine. Traditionally, they are added to a variety of traditional dishes to give them unique African flavors. Everything from vegetables to meats incorporates spices to varying degrees in their preparations.
Peanuts, almonds, pecans, walnuts, and copra are the most common nuts found in Africa, with walnuts and pecans coming in second and third place, respectively. Nuts are a popular healthy snack in Africa, and for a good reason.
Flan is a type of dessert that is very popular in the Philippines, especially among the young. For flavor and texture, flan is an African (and Latin American) dessert similar to crème caramel in both taste and appearance. There is a special recipe for every region, and each person prepares it in a slightly different way depending on where they live.
Sofrito is a traditional African sauce and dish served during specific seasons in the country of its origin. The Africans, who are particularly fond of flan, have perfected their own versions of the traditional dish. Green peppers, garlic, tomatoes, and cilantro leaves are some of the ingredients in this dish, including other vegetables.
Aside from the continent of Africa, Jollof Rice is the most well-known African dish outside of the continent. Rice is a widely consumed food worldwide due to the ease with which you can prepare it.
Chambo is considered one of South Africa's most delectable dishes, and it's easy to see why. It is derived from a fish found in the Lake Malawi region.
Cultivated cereal grains are widely consumed throughout Africa, owing to their low production costs and widespread availability.
Interesting Places to Visit in Africa
Every country in Africa has a unique topography, ecology, culture, and activities. Check them some of the interesting locations in Africa for travelers:
Uganda is one of the only three countries where mountain gorillas can be seen in the wild.
There is a lot of mixing between Kenya and Tanzania. Two million wildebeest, zebra, and gazelle make their way from Kenya's Masa Mara to Tanzania's Serengeti in a loop; many people believe Kenya and Tanzania to be among the best places to visit in Africa.
Zambia and Zimbabwe have magnificent Victoria Falls, i.e., worth visiting. The Zambezi River, home to crocodiles and hippos, floats in the wild.
Dunes tower across Namibia, making it one of the world's most deserted countries. Namibia is one of the best African countries to visit because of the breathtaking scenery.
Botswana has fewer visitors than much of East Africa, yet the resorts here are spectacular.
Whether it's shark cage diving or malaria-free safari zones, South Africa has it all. Durban, an Indian-influenced enclave on the coast of Africa, offers a unique culinary experience.
It's on many people's bucket lists to visit Egypt, see the pyramids, and sail down the Nile. It's a once-in-a-lifetime opportunity to see the pyramids and the Sphinx from so close.
Visit the world-famous spice market in Rabat, Morocco, and get a taste of the Arab life.
Other Fun Facts About Africa for Children
Let's check out ten cool facts about the continent:
Between 1250 and 3000 indigenous languages are spoken across Africa, according to estimates.
The Greeks referred to the continent as 'Libya,' while the Romans referred to it as 'Africa.' The continent was divided into two parts. Some believe that the word "Africa" was derived from the Latin word "aprica," which means "sunny."
The Karueein Institution is an African institution that takes great pride as it is the oldest university in the world.
The Sahara Desert, located in South Africa, is the world's largest and hottest desert, with temperatures reaching 50 degrees Celsius.
It is also the site of the world's highest bungee jumping sport.
Arid land covers more than 60% of the country's land area, including desert and arid terrain.
Algiers is the most populous country in Africa, followed by the Seychelles Republic as the second-most populous country.
Lake Victoria, the world's second-largest freshwater lake and the source of the Nile River, is located in this region.
Because it is considered the home of the first human beings, approximately 5-10 million years ago, the continent of Africa has acquired the label of the "cradle of humanity."
In addition to being Nigeria's most populated metropolis, Lagos is also the country's commercial capital, with around 20 million people.
Most of the time, when people think of a continent, they don't think of a specific country. If you want to learn more about Africa, make a note of this page in your favorites! These cool African facts will make everyone curious about other cultural and historical aspects of the continent.
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Facts About Australia for Children Read more
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Common Skin Changes during Pregnancy
The human body goes through numerous changes on a regular basis. This is especially true for women during pregnancy. The body composition changes immensely at this time, and the body starts to change to adapt. One of the most common types of changes a woman’s body can go through during pregnancy is skin changes.
How Skin Changes During Pregnancy
A woman’s body is susceptible to many changes during pregnancy. Due to immense changes internally and externally, the skin can have visible differences from before you were pregnant. There are numerous types of changes that happen to the skin during pregnancy, such as:
Stretch marks
Rashes
Change in skin pigmentation (skin color)
Spots
The changes to your skin are not limited to these points; depending on the person’s constitutional makeup, their body can be affected in many ways. Talking to your primary care physician about changes you notice on your skin during different stages of pregnancy can help alleviate your fears. They can also provide more in-depth information about what skin conditions during pregnancy are expected and what is normal and abnormal. Most skin conditions that are caused by pregnancy are normal and will disappear once the baby is delivered.
Causes of Skin Changes
The body changes constantly during pregnancy due to changes in hormones and immunity. This causes a mix of chemicals in the body which results in a multitude of changes, from pimples to shiny hair. When pregnant, a woman’s body begins to prepare to play host to another organism, one that will soon develop its own organs, hormones, and immune system.
When a foetus begins to take shape, the human body evolves to make the womb a hospitable atmosphere for it to grow into a healthy baby. This requires the body hormones to be redistributed, causing an imbalance to the woman’s regular bodily functions. When an imbalance in hormones occurs, changes take place throughout the body and the most visible changes are to the skin. Some changes to the skin can be due to genetics. If there is a history of skin problems during pregnancy in your family then you are more susceptible to those problems as well. Talk to your primary care physician to better understand what skin problems during pregnancy can look like.
Are Pregnancy Skin Changes a Problem?
Skin changes that are of a common nature, such as stretch marks, pose no problems when pregnant. But if the changes seem unnatural, then it is best to visit a specialist and get a thorough diagnosis. If there is a burning or itching sensation that does not go away or if the skin has a lot of blisters or is inflamed, then you should visit your primary care physician. These signs are not commonly a side effect of pregnancy.
Pregnancy can also severely aggravate pre-existing skin conditions like psoriasis and eczema. If you have pre-existing conditions, it is best to inform your doctors. They can help guide you through how to manage the condition. It is also recommended that you inform the caregivers around you so they understand what kind of support is required to help prevent or relieve the condition.
It is also important to note that not all skin changes during pregnancy are caused due to the pregnancy itself. Skin infections and allergic reactions can still occur regardless of pregnancy. Your skin can also change colour for reasons completely unrelated to the baby or the hormonal imbalance. Keeping an eye on any change of colour or moles is essential; if the pigmentation changes are accompanied by pain, redness or burning it can be a sign of an infection. If moles on your body begin to change size, then it could be a sign of a tumour.
Common Skin Changes and their Solutions
Not all skin changes during pregnancy are bad. The term ‘pregnancy glow’ is a term commonly used to describe a positive change in the skin during pregnancy. This ‘glow’ is due to the excess moisture the skin absorbs during pregnancy. This is also a way skin color changes during pregnancy. Due to the absorption of excess moisture, the complexion changes as well; when there is excess moisture, the skin looks and feels healthier. Moisture also pushes out excess toxins from the body and opens more pores around the face. The pregnancy glow is a great example of facial skin changes when pregnant. Also, changes to the skin on the face are the most visible and recognizable.
Positive changes aside, it is important to know there can be negative changes to the skin too. You have to understand the changes in your skin, where they come from, and how to treat them effectively. Here are some of the most common skin changes you may face when you’re pregnant.
Stretch Marks
As the foetus grows, it begins to morph into a baby’s image. The growing foetus will push to expand the womb to make room for itself, creating what we know as the baby bump. This begins to stretch the skin located near the abdomen and breast regions, causing stretch marks in those regions.
Most stretch marks are red or pink in color. According to a recent study, nearly 90% of women get stretch marks during pregnancy. Stretch marks do not cause harm to your general health and are not considered dangerous in any manner; they are merely cosmetic changes.
Stretch marks can become an eyesore for some mothers. There are ways to get rid of them, such as cosmetic surgery. However, the least medicated way to treat stretch marks would be constant exercise. It is also assumed that lotions rich in vitamin E have properties that can get rid of stretch marks. But there is no medical evidence of this till date. Stretch marks, if left alone, will fade into streaks of faint silver lines after the baby is delivered. They become barely noticeable. Stretch marks have absolutely no adverse effect on your body.
Melasma and Chlosma
Melasma and chlosma are commonly referred to as the ‘mask of pregnancy’. This condition manifests as dark splotchy spots on the face, and is a sign of negative facial skin changes during pregnancy. These spots are almost always located on the cheeks and forehead. They are a sign of an increase in pigmentation. When you are pregnant, the body increases the number of hormones produced. These hormones can impact skin pigmentation and cause the mask of pregnancy to appear. According to a study on skin changes during pregnancy, it is estimated that close to half the women who are pregnant are affected by melasma and chlosma.
Melasma and chlosma will fade away after the baby is delivered. The best way to treat this would be to prevent it. When you’re pregnant, the skin is extremely sensitive. To prevent conditions like these, you should use a good sunscreen when you go outside. Ensure it is at least an SPF 15 sunscreen. Wear caps to cover sun rays from directly hitting the face. Remember, exposure to the sun increases the likelihood of manifestation of dark spots like the mask of pregnancy.
Acne and Pimples
Women who already had problems with acne can experience an aggravated condition when pregnant due to the increase in hormones. This increase in hormones will cause glands in your body that secrete oil to increase the quantity of oil they secrete into the body. This can cause massive breakouts of acne and pimples.
The way to help contain the acne would be to develop a face cleansing routine. The first step would be using a face wash that has a neutral fragrance first thing every morning and every night. Don’t wash your face more than this as it will cause your skin to become extremely dry. The second step should be to use an astringent to remove the excess oil left on the face. Be sure to avoid acne-medicated astringents as these may contain chemicals that can cause harm during pregnancy. Finally, use a moisturizer, preferably an oil-free one. If the breakout of acne is severe, seek medical advice immediately.
Varicose Veins
These inflamed blue veins manifest when the body tries to compensate for the circulation of extra blood that goes to the baby during pregnancy. They mostly appear on the legs. Varicose veins can be extremely painful and uncomfortable. You can be prone to varicose veins during the pregnancy period if there is a family history of the condition.
Although there isn’t a cure for varicose veins during pregnancy, there are steps you can take to help manage, prevent, and decrease the severity. These steps include:
Stay physically active. Move around as much as possible to help the circulation improve.
Try not to stand still for prolonged periods of time. Standing still can slow blood circulation in and around the varicose veins due to the inflammation.
Avoid being sedentary.
Elevate your feet as much as possible when sitting.
Keep your veins healthy by consuming the correct amount of vitamin C.
Spider Veins
These reddish blood vessels that branch outward are known as spider veins. They are caused due to problems with circulation in the body during pregnancy and appear usually on the neck, upper chest, arms, and face. These spider veins are more common in Caucasian women although all races of women can be afflicted by them. They can be hereditary.
To treat spider veins, ensure you consume a good amount of vitamin C every day. These veins are not painful and usually disappear by themselves after the baby is delivered. There are procedures like laser surgery available to treat spider veins.
Linea Nigra
The linea nigra is a line that runs along the navel down to the pubic regions. While this line is always present, it becomes very visible during pregnancy due to an increase in hormones. It usually begins to manifest during the fourth month of pregnancy.
There is no way to treat the change in pigmentation that causes the visibility of the linea nigra but it does disappear soon after the baby is delivered.
Skin Tags
These are very loose and small growths of skin that manifest under the breasts or arms. They are extremely common and harmless.
Skin tags usually disappear soon after the child has been delivered. If they do not, you can have them removed by visiting a dermatologist.
Darker Freckles and Moles
They are caused by an extreme increase in hormones. The complexion can become much darker due to the increase in pigmentation. This imbalance in hormones makes areas of the skin that have moles and freckles much darker too. Other areas where the pigmentation will make the skin noticeably darker are:
The nipples
The labia
The areolas
The change in pigmentation can be noticeable but is not considered extremely drastic. There is virtually nothing you can do to prevent this condition. There are chances that the pigmentation will return to normal soon after the baby is born. But the change may also remain for a while after pregnancy.
Conclusion: The conditions mentioned above are only a few of the skin changes that can occur during pregnancy. Take precautions during this vital time in your life by using the right kind of moisturizers, soaps, and oils. Consult your physician for the right kind of changes to make in your lifestyle to help prevent and manage skin conditions during your pregnancy. Read more
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4 Tips to Choose the Right Swimsuit for Your Baby
In the excitement of choosing a baby swimsuit that has cute and adorable written all over it, parents often tend to miss out on essential details of comfort and safety. A baby is entitled to style as well as comfort, so what looks good should also feel good.
Getting your baby used to water is good for their mental and physical well-being. It also gives you the opportunity to don your baby in cute swimwear designed just for them. There’s no shortage of designs when it comes to swimsuits for babies. What’s important to note is that they are babies after all and swimming costumes should be chosen keeping their comfort and safety in mind. To help you with your search, here are some helpful suggestions when you go swimsuit shopping for your tiny tot.
Tips to Choose a Swimsuit for Your Baby
1. The Right Fit
An important part of choosing a good swimsuit for babies is the fit. Often swimsuits can get too tight for comfort if they are small and especially if your baby is on the chubby side. It can cause them discomfort and can even give them a rash if the elastic sits too tightly on their skin. A swimsuit too big can hinder your child's movement in the water. Regular straps are also preferable over halter style or tie up straps for girls that can dig into the skin causing further discomfort. Longer shorts for boys that hang just above the knee tend to be more comfortable than swimming trunks.
2. The Right Material
Good quality material is important in a baby swimsuit. If your child has sensitive skin, soft material is the best for him or her. Soft, skin-friendly material not only is comfortable but also prevents your child's skin from breaking out in a rash. Swimsuits made of spandex and Lycra are a preferred option for continuous water-filled activities as they have the added advantage of drying fast too.
3. Baby Swimsuit for UV Protection
All children who hit the water are at a risk from sun exposure. Their sensitive skin is more vulnerable to the harmful effects of the sun’s rays. While two-piece swimsuits for girls and short trunks for boys may look cute and stylish, they don't offer them much protection from the sun. Choose a swimsuit that is designed to offer as much UV protection so that your child is protected. Bathing suits that offer more coverage help minimize the penetration of UV rays on your child’s delicate skin.
4. Diaper Friendly Swimsuits
If your baby is still in his diapers, you might want to get a swimsuit that allows you the ease and convenience of changing their diapers whenever the need arises. This could avoid a whole lot of unwanted incidents in the pool.
Every mother wants to see their baby look their best even in a swimsuit. With so many different cuts and styles making the rounds, it can be quite hard to resist something that looks hip and trendy. Whatever be your choice, ensure your baby’s bathing suit is in keeping with their specific shape and size, comfort level and safety. Read more
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Many shades of Corona that I am learning day after day
As you all are aware about this virus now so I won't go into the details again. But how this pandemic made so many changes to our life that nothing seems to be like it used to be before. Adults are working from home and kids now know what online classes are all about. Suddenly, our little home has turned into an office, school, restaurant, playground and so many other things we could ever imagine. I don't know when this virus will leave our country but till the time it's here and we all are quarantine, let's all make our home a happy place and stop worrying about the future. In short I am going to give a new meaning to Corona. It means different to every individual in good or bad sense, but for me I will simplify it for my little world.
C stands for corridor - We have 4 flats on our 12th floor. And the only kids who play there are my 6 years old and my 1 year old. Not to forget my husband too who is nothing less than a kid. Though thankfully he is here, otherwise this period would have been very difficult to face. Anyway, the corridor is all ours to play cricket, football and even drive the scooty. And even the little one started walking in the only space left for her. So the corridor is our little playground to get some movement and feel free.
O stands for Opportunity - Well what to say, I am a person who loves going out whether it's traveling, shopping or just anything and everything. And have always loved doing new things. However, cooking was neither my hobby nor do I like to cook. But when this quarantine started I was so pissed with my cooking skills and thought why not try new things. And so now I make sure that I try one new recipe everyday. And when my family appreciates my efforts, I feel it is worth trying. But after this lockdown I will keep a cook for sure.
R stands for Rational- I am actually a very emotional person. My mom left for Delhi just before this lockdown and she could not come back and this thought of being alone pinched. I thought I won't get any help from hubby and daughter for household chores. Yes, we had our fight and then they understood what I was going through. I am glad that our rational and logical talk helps us. Now we all help each other. And this tough ride thus became smooth.
O stands for Opinion - Yes, as an adult we always have a opinion which we try to enforce on our kids. But kids also have a opinion and the way they see the world is so different and pure. So sometimes it's good to listen to their imaginary stories and how they give solution to some problems which we would otherwise never imagine. My child gives different opinions all the time, morning, evening, night and I think in her sleep too. Just imagine my condition.
N stands for Never say No - I think not just me but most parents have the habit to say No to their kids. But this lockdown has had a huge impact on these young minds. They could have never imagined in their dreams what staying inside the house 24*7 means. But they are fighting brave just like us. I think better than us. So appreciate them and set them free for sometime to do whatever they want to do. They will turn out good and strong after this lockdown for sure.
A stands for Affection - Finally the affection I am getting from my hubby, my kids, my family and friends in Delhi and all my lovely friends in Mumbai. They are with me all the time whenever I am feeling low. Yes, this period is tough for all but when you have the love and support of everyone, you always stand strong. Thank you all for tolerating me, my anger, my tantrums during this period. Love you all. Can't wait to see you all soon. Till then zoom, WhatsApp zindabad.
This is my version of lockdown. Hope you guys enjoy reading it as I am writing after a very long break. I hope I turn out as a better human being after this tough phase of life pass.
Bani Dey John Read more
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Dr Ghouse has added a new answer
Guardian of 0 children
9 hours ago
Q. #asktheexpert
why baby vomit
Dr Ghouse
Paediatrician
9 hours ago
A. for babies less than 6 months may not be a problem. small babies will be having lot of gas because of various reasons it is advisable to do burping of the baby immediately after feeding please give colimex DF drops to the baby they are safe
Dr Laxmi Chavan-Sawant has added a new answer
Expecting Mom due in 1 month
9 hours ago
Q. i am 35 weeks 3 days pregnant... my ultrasound report shows that "fl and hl are shorter compared to bpd"... is this anything to worry
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
5 hours ago
A. You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
needs proper follow-up for this
Dr Laxmi Chavan-Sawant has added a new answer
Guardian of 0 children
9 hours ago
Q. I am 9 week pregnant and I have runny nose very badly can I use cetirizine tablet?
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
5 hours ago
A. use nasal drops , that acts faster .
You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
Dr Laxmi Chavan-Sawant has added a new answer
Trying To Conceive
9 hours ago
Q. hi,
my LT 10x18mm and RT 18x20mm and ET 6.5 , what if I intercourse after 2 days, can I do intercourse in ovulation day can become a pregent .
on ovulation day if we intercourse can become a pregent..pls advice..
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
5 hours ago
A. since the follicle size is 18 to 20 mm your ovulation may occur within 24 hours also so if you have intercourse with in that time it will be more effective to get conceived
your endometrial growth is not good enough for conception but still you can just try
Sai Prasanthi R L has added a new answer
Guardian of 0 children
8 hours ago
Q. Hlw dr its my 6th month pregnency can i intimate with my partner
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
8 hours ago
A. Hello dear! If your pregnancy is going on fine without any high risk factors then it’s okay. Still, would advise you to check with your doctor once before going further. Maintain a good personal hygiene routine and a healthy lifestyle
Dr Disha Patel has added a new answer
Expecting Mom due in 6 months
5 hours ago
Q. can I take medicine pcm n citrazene in pregnancy fir sore throats n fever
Dr Disha Patel
Ayurvedic Physician
4 mins ago
A. dear mom.
better to take tab pcm for time being n do take steam inhakation couple of tines a day, follpw good home renedies for cold, taje more rest .
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