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7 Things You Should NOT Do If You've a Thyroid Problem. They Can Be Dangerous!
Problems in the thyroid gland are a top concern for many Indian women, with many of us suffering from either under or over-production of the thyroid hormone.The thyroid is a gland that regulates our body’s metabolism and affects every single cell in the body.If thyroid problems are not treated, it can lead to severe problems in metabolism and also increase risk of cardiovascular diseases.Some women with severe thyroid problems are also vulnerable to infertility.
Very often, the first symptoms of a thyroid problem are fatigue, restlessness, and weight issues (either excessive weight loss or weight gain).If you are experiencing any such symptoms, please get them evaluated by your doctor.If you have been diagnosed with a thyroid problem, please remember that you can easily live with it by observing some health and dietary precautions.Don’t let it panic you, especially as effective medication exists to help women manage the problem.
We have put together a list of things to avoid with hypothyroidism or hyperthyroidism. Please adhere to this list to keep yourself safe and healthy.
1. Getting Too Stressed Out
Stress and motherhood go hand-in-hand, and no mommy can deny it. But if you have a thyroid problem, it is extremely important that you do something to manage it.As per experts, excessive stress can make a thyroid condition worse. This is because, when you are stressed, your body releases the hormone cortisol.This hormone interferes with the thyroid hormone production.
Instead: Try relaxing techniques like yoga, deep breathing or a massage. Also make sure you eat healthy and get adequate rest whenever possible
2. Taking Thyroid Medicines With Coffee/Milk
Always remember – thyroid medication works best when taken on an empty stomach, with just a glass of water.The medicine then gets absorbed in your body better and can produce the desired results. It should not be consumed with coffee, milk, juice or any other beverages.
Instead: Take your medicine in the morning, before eating breakfast. You can also take it a few hours before going to bed.Simply pop it in with some water. Also, try and stick to a fixed time daily so you never miss a dosage.
3. Eating Too Many Raw Cruciferous Vegetables
Cruciferous vegetables belong to the botanical family Cruciferae and are well-known for their cancer-killing and detoxifying properties.Some of the popular ones are cabbage, cauliflower, broccoli, spinach, and sweet potatoes. But while these veggies are very healthy, excessive consumption of these veggies can be harmful for thyroid patients.This is because they contain substances that can interfere with the synthesis of the thyroid hormone.
Instead: Limit consumption of these veggies, especially in the raw form. Discuss with your doctor a detailed meal plan if you want to include them in your diet but are unsure of portion sizes.
4. Not Controlling Sugar
Excessive sugar is not recommended for anyone. But it can be particularly harmful for women suffering from thyroid problems, making it one of the foods to avoid for thyroid.Since thyroid issues already slow down your metabolism, sugar will only make this worse and make you put on weight. Plus, it has very little benefit for your body as far as nutrition is concerned.
Instead: Limit your sugar intake and opt for healthier options such as fresh fruits, jiggery and honey.
5. Not Getting Regular Checkups & Tests
You might think that since you are taking thyroid medication and do not show any side effects, you are doing fine. However, if you have a thyroid problem,you CANNOT ignore regular check-ups at the doctor. Your medicines may need to be changed periodically based on the levels of your thyroid hormone production.The doctor will also examine you for any other health complications or hormonal imbalances.
Instead: Always get regular check-ups done at the doctor and don’t stop taking your medicines even when you feel fine.
You should also get a thyroid-stimulating hormone (TSH) blood test done from time to time, based on the doctor’s advice.
6. Eating Fatty/Fried Foods
Consuming too much fat is a no-no for thyroid patients. As per doctors, fats can disrupt your body’s ability to absorb the thyroid hormone.They can also affect the body’s absorption of the thyroid medicine you consume daily.
Instead: Eliminate fried and fatty foods as far as possible. Go for lighter, more wholesome options. You can also consider getting an air-fryer to satiate those cravings when they get too bad (but with far less oil!).
7. Consuming Too Many Soy Products
Soy is a popular kitchen ingredient that is a part of many foods, from main courses to snacks. However, soy can contain some substances that are known to affect thyroid function.This can interfere with your body’s absorption of the thyroid hormones.
Instead: Limit your consumption of soy-based foods. Also, strictly avoid any soy-based supplements, or soy in junk foods like noodles and burgers.
Be careful, moms. Thyroid is a common problem that affects many women, but that doesn’t make it easier to deal with.It is important that we observe necessary caution to stay energetic and fit. A healthy mom makes a healthy family! Read more
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Authoritarian Parenting - How It Effects You & Your Child
When a child is born, he does not understand how he should behave. Discipline and manners are unfamiliar terms to him. It is the right parenting and upbringing that shapes the character of a child. The type of parenting plays a vital role and being an authoritarian parent can affect your kid in a variety of ways.
What is Authoritarian Style of Parenting?
Also termed as autocratic parenting, this turns a family into more of a ruling empire where kids need to adhere to the wishes of the parent. Authoritarian parents demand a lot from their kids and make their high expectations clear. But that is rarely complemented with support, guidance, or feedback and instead met with constant disapproval or negative comments about the child’s behaviour.
What Are the Characteristics of Authoritarian Parents?
Here are some of the characteristics that authoritarian parents exhibit.
1. Adhering to the Rules and Expectations in the Strict Manner
Such parents want their kids to grow exactly the way they want. Asking questions is termed as an aberration and devaluing the authority of the parent. Such parents believe that only they know the right way to raise their child and the child has no say in the matter. Any enjoyment and fun are unwelcome and life becomes similar to living under a dictatorial regime where anything the parents say is no different from an order.
2. Delivering Punishment for Mistakes or Breaking of Rules
Any mistake that is committed or any boundary that is crossed results in the child being punished severely. The child is not allowed to voice his side of the argument since that is considered irrelevant by the parents. The result is all that matters, and a child is punished if he commits any mistake.
3. Not Responding to a Child’s Questions or Requests
The only thing a child is supposed to do is adhere to what’s asked of him and expected of him, without fail. Any other conversations are deemed irrelevant and are not met with an acknowledgement. Even when the child successfully manages to adhere to all the expectations, the feedback would still be of expecting a lot more the next time, without any praise or acknowledgement of the present achievement.
4. Emotionally Disconnected from a Child’s Core Love
Authoritarian parents view raising a child in the same way as a ringmaster would view taming a wild animal. There is no emotional attachment of any sorts and all that parents focus on is making sure that the child listens to their orders and becomes successful. The lack of expressing any emotions or forming deep bonds of trust and care are thrown out of the window. The emotional needs are ignored and the behaviour is controlled by the promise of love that is rarely shown.
5. The Absence of Any Semblance of Choice or Voice of the Child
There are no avenues given for the children in exercising their opinion or choice, even in as simple matters as choosing which toy they would like, or what they would like to eat. Parents look down upon the child as an inferior entity who is yet to match up to a level they have established for him. The child is simply supposed to tag along and fall in line with whatever is asked of him or presented to him.
Effects of Authoritarian Parenting on Kids
The authoritarian style of parenting affects kids in different ways. It can impact them mentally, emotionally, and socially. Know in detail the impact of authoritarian parenting on kids:
Existential Effects
Most children who grow up under the authoritarian style of parenting suffer from low self-esteem and inferiority issues. Since their opinions are never valued or acknowledged at home, they begin to feel that the same applies to the outside world, too.
The transactional nature of the authoritarian style of parenting is where their worth is acknowledged only when they have satisfied some expectations or behaved in a certain manner. When the kids fail to do so, it begins to reflect on themselves that they possibly are not good enough and will result in a manic need to be perfect.
If someone tries showing them affection or tries to be a friend to them, they will constantly feel that these people have a hidden agenda and expect something out of me. This will cause them to not make relationships easily or place a value tag on each relationship.
Since authoritarian parents disable the possibility of choice and opinions early in life, such kids fail to recognize their own needs or gut feelings of what they want to do or what they like. Exercising their own will or listening to that inner voice is a phenomenon rarely known by such kids.
They do not understand how to take responsibility in their own hands and lead it successfully. Such kids end up loving the hierarchical authority based institutions and systems, where following orders strictly satisfies them and they feel they will be safe and accepted.
Such acceptance of authoritarian systems leads to kids become submissive in nature. They will fear trying out new things or experiment with newer techniques, and instead, prefer to remain in the comfort zone of rigidity and rules.
Mental Effects
Since their behaviour is either rewarded or punished, most kids grow up believing in a black and white nature of the world. They fail to see the complexities and confusion present in nature and in people.
Due to a narrow outlook towards life, such kids rarely have their own thought processes or philosophies of living their lives. They simply stick to what they have been taught and resort to living life traditionally without making space for any new views and opinions to exist.
Emotional Effects
Since showing any strong emotions has met with dire consequences, such kids exist in denial and bottle up their feelings inside without displaying them. They tend to present a trouble-free emotionally dead superficial personality.
Being taught that having such emotions is a bad thing, they begin viewing themselves as an evil person and might unleash their frustrations outwards in anger, or implode inwards and result in depression.
This causes problems in building emotionally intimate relationships later in life since they view everything as a transaction and having a hidden plan.
These kids are constantly worried about their own behaviour and live in a perpetual stress of being correct all the time. They feel like an invisible eye is watching their every move and are extremely critical of themselves.
This extreme self-criticism then begins to manifest within themselves as shame and guilt. If they do end up being punished, they concur that they are inherently bad and there is no saving grace.
Social Effects
Kids with authoritarian parenting fail to develop good friendships or long-lasting intimate relationships. They view everything based on value and what they can get from the other person.
They begin to view power, and especially physical power, as the ultimate tool of success. Display of power over the weak helps them feel good about themselves.
They thrive in hierarchical behaviour and try to emulate it within their own families since that is the only way they know how to function in a social context.
On the opposite spectrum, such kids might find breaking the norm as an excitement and find themselves to be attached with antisocial elements who buck the norm and live their lives by disrespecting any kind of authority.
These kids consequently end up having a higher chance of being susceptible to drug abuse and being involved in juvenile crimes.
How Does it Affect the Parents?
Most parents act and behave in the same way as their own parents behaved with them. It is a vicious cycle that keeps passing down from generation to generation. In certain cases, certain kids may grow up realize how bad such a parenting style is, and instead, raise their own kids the right way.
Authoritative Vs Authoritarian Parenting Style
They might sound the same but are extremely different from each other. Authoritarian parents make use of strict rules and break down the very individuality of the child in an effort to raise him up.
Authoritative parents are strict as well but they complement it with true love. Their rules and expectations are not rigid and are flexible to suit the child’s behaviour. Even when they know they are right, they will still allow the child to voice his side of the argument and then explain why it isn’t correct. Punishment is administered but in a way that teaches the child rather than making them suffer for it.
Is Authoritarian Discipline the Best Way to Raise Children?
A large number of studies disagree with this style of parenting. Although parents subjectively might feel their kid be growing up the right way, in a wider social context and a longer individual one, the kid ends up being disturbed and results in problems later in life.
Tips to Change Your Style of Parenting
Authoritarian parenting style does no good for children. Kids end up being sad and afraid. Hence, parents should adopt a parenting style by which kids feel secure and not afraid to share any problem. If you follow the authoritarian style of parenting, here are some tips to change your style of parenting and raise your kids with love.
Don’t immediately become a loving parent right from day one. Your child will be caught unaware and distrust you further. Bring about the change gradually.
Be patient with your child when he makes a mistake. If you see your own anger rising, take a break and come back to the matter at hand later.
Start listening to your child. Encourage him to talk to you slowly. He might not be used to it and will take some time to be able to tell you things and trust you with them.
Let your child make mistakes. Instead of making him feel guilty, ask him why he thinks the mistake happened. Work with him in letting him learn how to avoid it from happening again. Give him a hug and let him know you trust him.
Don’t be a serious parent. Keep a balance of firmness along with friendliness for your child. More of a figure that guides and has fun along as well.
Parenting kids the right way is no doubt a challenge, and kids do need to be disciplined from time to time. But doing that in the right way is a lot more important than just getting it done. Children grow up just the way their parents shape them to be, and with the right parenting, they will end up making you proud and they, too, will be proud to have parents like you.
Also Read: Permissive Parenting Read more
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Surprising Toothpaste Hacks That Will Make Your Life a Little Easier
Whoever gave so much thought to a tube of toothpaste? It sits in solitude in the bathroom cabinet only to be remembered twice a day; sometimes only once. It cleans your teeth, freshens your mouth and gums and we don’t even give it due credit. But did you know that toothpaste can literally save your day?
Toothpaste helps maintain dental hygiene and much more. Its cleansing properties and soothing effect make it pretty useful around the house. Spilt coffee on your carpet? Grab a tube. Scratches on your phone? Grab a tube. Getting rid of an untimely zit? Grab a tube. Use a toothpaste for simple hacks that save you time, money and effort. Most of the tips given below are for the plain-white variety of toothpaste.
20 Genius Toothpaste Uses in Day-to-day Life
Here are some ingenious uses for toothpaste.
1. Remove Scratches from CDs and DVDs
Don’t you hate it when your favourite song doesn’t play because of those annoying scratches? And only you know that even the tiniest of scratches can ruin a CD. Yet, you don’t have the heart to dump your old CDs and DVDs in the trash can. You needn’t worry. Take a small amount of toothpaste and gently rub it over the scratch with a soft cloth in circular motions. Wipe it off with a slightly damp soft cloth and your CD is almost as good as new.
2. Clean Your Shoes
The white rubber edges of your trainers never look the same after the first use. Take an old toothbrush or a cloth and brush the trims with some white toothpaste. Buff it up well and wipe off with a damp cloth. You will be surprised by the results. Even your white sneakers can be revived. These toothpaste hacks for shoes are definitely worth a try.
3. Revive Scratched Phones and Watches
Use toothpaste for phones to clean the screen and also remove tiny scratches. Just ensure your phone is water resistant. Squeeze a thin layer of toothpaste on the screen and carefully wipe it off with a soft cloth or a tissue. In case of scratches on your smartphone screen or watch face, gently rub a tiny amount of toothpaste on the scratch in a circular motion. You may use a cotton swab. Wipe the toothpaste with a soft damp cloth or a tissue.
4. Spruce up Car Headlights
Using toothpaste for cleaning headlights can be a boon. Car headlights become dirty and foggy with time. Buff some toothpaste using a rag or soft cloth on the lights and rub it in a circular motion. Alternatively, add some toothpaste to a little warm water and use that to cut through the dirt. Then wipe it off. Use this hack regularly to maintain and keep your headlights shining.
5.No More Fog on Glasses and Mirrors
Hot, steamy showers mean foggy mirrors. Keep them fog-free by rubbing some toothpaste all over the mirror. Clean it up thoroughly with a dry rag or wash it with water. This is particularly useful for swimming and ski goggles.
6. For a Sparkly and Shiny Kitchen Sink
Toothpaste works wonders on stainless steel, be it kitchen sinks or other steel fixtures. Take a damp sponge and rub the entire surface with toothpaste. Rinse it with water and you won’t be able to miss the shine. You can use it for washbasins in the bathroom too.
7. Dazzle up Jewellery
Bring back the shine to your finery at absolutely no cost using old toothpaste. Wet an old toothbrush and squeeze a little bit on it. Lightly scrub and wash off your jewellery. Don’t be surprised if your favourite bauble glitters like new. This works on gold, silver and all kinds of diamond jewellery.
8.Ultimate Solution for Permanent Marker Stains
Permanent marker stains can be nerve-wracking. If the stain is on your clothes, then just rub some toothpaste on it with a damp cloth. Rinse it off with water. This trick also works on stains on other surfaces like walls, TVs and wooden floors.
9. Polish Your Silverware and Cutlery
Just like jewellery, toothpaste can be used on silver articles and cutlery too. Buff up some toothpaste with a dry soft cloth and wipe it away. Do it as frequently as you want. Make a lasting impression on your guests next time you host a party at home.
10. Works Well on Carpet Stains
You don’t need to have a panic attack every time something spills on your floor, rugs, or carpet. Scrub the stained area with toothpaste using a sponge or rag. Rinse it off with water and leave it to dry. Works on all kinds of stains - wine, juice, coffee or even pet stains.
11.Clear up Gunk From Your Iron
With repeated use and irregular cleaning, your iron may start leaving black stains on your clothes. Use gel toothpaste to clean the surface of the iron and to keep it gunk-free. Just rub off some toothpaste and wipe it with a clean cloth.
12. Cleans Water Marks
This quick-fix to remove water marks from coffee tables and furniture is quite simple. Rub a little toothpaste on the mark and clean off with a soft cloth. So next time someone forgets to use a coaster, just grab a tube of your toothpaste.
13. Keep Your Fridge Clean
Dirt and grime on the seal of your refrigerator door can be stubborn and not at all easy to remove. Apply some toothpaste on the seal and scrub it with an old toothbrush. Wipe it off with a clean cloth. It not only removes the stains but also deodorises your fridge.
14. Works Wonders on Stains
You may have tried detergents and all other remedies to remove those tough coffee, lipstick, ink or grass stains from your clothes. Have you tried toothpaste? Squeeze enough toothpaste on the stain to cover it completely and give it a good rub. Then, rinse it with some warm water and wash as usual.
15. Maintain Your Walls
If you have a toddler at home, the walls are sure to be covered with crayon artwork. Toothpaste easily removes these crayon marks. All it takes is a nice rub with a damp cloth. You can also use toothpaste to fill up holes on your walls. Say bye to expensive fillers and other messy hacks.
16. Keep Hands Deodorised
Pungent smells from the kitchen lingering on your hands? Work up some toothpaste and scrub your hands for some deep cleansing. Never will garlic/ fish smells bother you ever again.
17. Time for Nail-hygiene
Discoloured and unclean nails need just a dash of toothpaste. Give your nails a good scrub with a nail brush or a toothbrush and rinse them with water. This helps in exfoliation and maintaining their natural shine.
18. Fix Acne Spots
Who would imagine that using toothpaste for face was really a thing? Pimples have the habit of appearing at all the wrong times. Well, there's toothpaste to the rescue! Dab a little toothpaste on the area and let it dry. Leave it overnight if you can. Wash it off and you will see the difference. Remember to moisturize the area with cream or lotion.
19. Make Dark Spots Vanish
Did you know of uses of toothpaste for dark circles? Toothpaste whitens dark spots and dark circles under your eyes and works on them like magic. Before going to bed, lightly rub a little toothpaste on the affected area with cotton. Wash it off in the morning. Later, apply loads of cream as toothpaste tends to dry out the skin.
20. Soothe Insect Bites and Minor Burns
Light burns and insect bites can be relieved with a dab of toothpaste, gel variety. It gives a cooling effect and also reduces the sting. So, is toothpaste good for mosquito bites? Apparently, yes. It even works wonders on sores and blisters.
There are a number of toothpaste hacks for skin, but they tend to remove moisture and dry out the skin. So, remember to apply enough cream or lotion after using toothpaste.
That’s not the end of the list. There are many other ideas that use toothpaste, like waterproofing match sticks, using it to seal envelopes, threading a needle or making stress balls by filling toothpaste in balloons. Use your imagination, fret no more and put even the last squeeze of your favourite toothpaste to good use.
Also Read:
Easy Ways to Keep Dust Free Home
Home Remedies to Remove Bed Bugs From Your Home
Tips to Get Rid of Cockroaches at Home Read more
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8 Tips to Make Bathing Your Twins Easier
Many parents find bath time the least favourite of all their parenting duties. Handling twins in the bath at the same time can get tricky. Read on to know how you can make bath time easier and fun for you and your twins.
Essential Things You Will Need for Bathing Twins
1. Making a List
It is best to figure out first what you will need and keep those things within reach. This list might be a little long but think the process through so that you do not miss anything.
2. Towels
Keep at least one towel for each kid and another one for yourself or the floor or even both. You could also consider having hooded towels so that you can keep the baby bundled.
3. Washcloths
You could have at least one for a kid and an extra one.
4. Soap/ Shampoo
The best kind to use are the ones that are tear-free. If your little kid has dry skin, then check with a doctor before using them.
5. A Stack of Disposable Plastic Cups
The worst thing that could happen when they take a bath is pooping in the tub. When this happens, you can fish it out with the help of a cup and then just dump it in the toilet and drain and sanitise the tub. Wash out the bath cups as much as you can. You could even consider doing this with a toy cup.
6. Toys
Toys are a very good distraction for kids of all ages. These would really help as they will keep your twins distracted for a while.
7. Bath Accessories
You could use a little sling to hold all the bath accessories kept near the tub. Some people also use a laundry bag.
8. Diapers and Pyjamas
You should also have the pyjamas and the night-time diapers nearby.
How to Bathe Twins?
Here are some tips for bathing newborn twins.
1. Get Your Supplies Ready Before You Start With Bath Time
First, you should assemble all the supplies, and keep them within arm’s reach. You can then fill the bathtub. Keep both of them prepared and place them in a bouncy seat or something similar so that they are secure. The other kid rests comfortably when you are bathing one. You should always keep an eye on the other kid when you are bathing one.
2. Invest in Baby Bath Supports
Baby bath supports can be anything like foam support that lies at the bottom of the baby bath or even a fancier sling type that holds babies in something like a bouncy chair without the bounce. These methods are a much safer way to bathe one or more kids and will also allow you to bathe them hands-free. When your babies get a little older, you can continue using the support or just let them play freely. But you should still be careful and must never leave them in a room or turn your back on them.
3. Get a Really Long Bath Mat
For twins, ordinary bath mats are not long enough especially if they are able to sit up by themselves. The bath might get very slippery. This is why, for safety purposes, either bathe one kid at a time or invest in a longer bath mat that will cover most of the length of the bath. Ensure that the babies’ bathwater is not too hot, and you only need to fill it with a few inches of water. To test the water, you could either use your elbows or a temperature sensor.
4. Double the Fun in the Tub
Bathing babies is not just about keeping them clean; it is also a time to relax and have fun. You should learn to have fun with your little kids by playing simple games with water. You could also add some bath toys. You could make use of this valuable time to spend a few minutes talking and playing with the kids.
5. Make the Work Lighter with More Hands
Everything we do is a little easier when there are some extra hands to help. You could ask for some help while bathing your twins. This is an amazing time for the dad or the sibling to get involved if they are always out for work. When it comes to bathing twins, you could bathe them in a big bathtub so that each parent will have some time with one twin.
6. Get Them Out and Dry
Many people find it easier to bathe them, dry them, and then move them to their nappies or their pyjamas. You could consider keeping all of these changing supplies in your bedroom. Alternatively, you can change each of them separately and then continue with their night time routine.
7. You Don’t Have to Bathe Your Twins Every Day
In the first few weeks, it perfectly acceptable to give a sponge bath to the kids and then bathe them properly every alternate day. This is because they do not tend to get very dirty. When they grow older, your twins might need to be bathed every day, but until this stage, you could skip a few bath times and make your life easier.
8. Establish a Routine
It is helpful to establish a normal bedtime routine including bath time and story time as they grow. This will also help them relax and promote better sleep.
These tips will help you establish the changing and bathing routine for the first few months or even the first few years of their lives. Try them out to make bath time smooth and enjoyable for you and your twins!
Also Read:
Essential Tips on How to Take Care of Twins
Should Your Newborn Twins Sleep Together
Interesting Facts about Twins You Must Know Read more
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11 Signs That Look Like Common Cold In Babies But Are Actually Much More Serious
With weather changes, there’s a very good chance of your little one catching a common cold. While worrying, we know that common colds aren’t a serious concern. The common cold has similar symptoms in both adults and children including blocked noses, coughing and sneezing. But wait, what if the symptoms your child is showing just look like common cold but are actually more serious?
It can be very easy to mis-diagnose a serious concern with common cold especially as the symptoms are often similar. In winters, when babies are prone to a number of infections, it is important for us to make a clear difference so that we can administer the right treatment.
So first, what are the symptoms of the common cold?
Frequent sneezing
A mild cough
Red eyes
A slight fever
Reduced appetite
Irritability
Trouble sleeping
In most cases,the symptoms in your baby usually disappear without a doctor’s treatment over a period of two weeks though sometimes certain symptoms like cough last up to 3-4 weeks. Unfortunately, at times, the condition your baby is suffering from is not common cold but a more serious infection like the following:
1. Ear infection(Otitis media)
A very common complication, this ear infection arises when the virus or bacteria enters the child’s ear canal. In addition to the cold symptoms, babies tend to try and tug or pull at their ear due to ear pain, and there could possibly be some discharge from the ear. It’s not a cause for serious concern in most cases but at times has lead to hearing loss. Consult your doctor to ensure your baby is safe if any of the above symptoms are visible in him.
2. Wheezing
If you thought wheezing was another symptom for a common cold with a blocked nose, think again! Wheezing (whistling heard with every exhale) causes trouble in breathing and can lead to further complications like Bronchiolitis. Immediately contact your paediatrician if your little baby is wheezing, lest the condition worsens!
3. Pediatric Sinusitis (Sinus infection)
A sinus infection, If undetected, can spread to your little one’s brain! A cold leading to a sinus infection generally lasts between 10 to 14 days and is often accompanied by vomiting and swelling around the eyes.This infection isn’t much of a serious concern if proper treatment is received timely which will help your baby recover faster and completely.
4. Bronchiolitis
A chest infection that results in difficulty in breathing or eating for the baby, its mostly seen in babies below 6 months of age If, in addition to the common cold symptoms, your baby’s heartbeat is faster and he refuses feeds. you need to consult a doctor immediately as he may have contracted this infection and needs to be treated in time to avoid further complications.
5. Croup
Croup is an infection where your child’s voice may sound different and his coughs are hoarse and distinctively sound like a barking seal. While considered serious earlier, today croup is of little concern as vaccinations against measles protect you baby from the worse forms of croup, but call your doctor right away if you suspect your child has croup, in order to ensure that it isn’t a serious case.
6. Influenza (flu)
The common flu shows similar symptoms to the cold but there are a few marked differences. Your child will have chills and might have diarrhea and vomiting in addition to the cold symptoms if he has the flu. It isn’t a cause for major concern. A few home remedies like ibuprofen for fevers(for 6 months or older) or mist humidifiers and nasal sprays for a runny nose will help ease your baby’s discomfort through the flu.
7. Pneumonia
Other symptoms in addition to those for common cold include diarrhea and trouble breathing. Watch out for flaring nostrils or a sinking chest to recognize trouble in breathing. Pneumonia in babies is cause for some concern and you should contact the doctor as soon as possible. Doctors generally prescribe antibiotics and rest with lots of fluids to make up for the dehydration caused by pneumonia.
8. Strep throat
Strep throat symptoms for babies include the ones for common cold and bloody nasal discharge as well. They may also develop scarlet fever rash. If your little one shows these symptoms after a cold, Contact your doctor immediately as, if allowed to linger, strep throat can cause further complications!
9. Whooping cough (pertussis)
With a whooping cough, instead of the cold healing, the cough worsens - especially at night and your baby might find it difficult to breathe and will gasp through his cough bouts if he has whooping cough. Infants, on the other hand, don’t always have the classic whooping cough. Instead they may have “apnea,” a pause in breathing. If you notice this in your baby, be sure to immediately contact a doctor and make sure your baby receives treatment to prevent worsening of the condition.
While these are infections made worse from a persisting common cold, certain conditions are unrelated to it but share symptoms and can be mistaken for the same. Keep a tab on the following conditions to enure your child is safe with early diagnosis. After all, a stitch in time saves nine!
10. Hayfever (Seasonal Allergies)
You may mistake Hayfever or seasonal allergies in your baby for common cold due to similar symptoms like, a constant runny nose and sneezing, and your baby rubbing his eyes because they're itchy. But understand that if these symptoms mostly happen during certain times of the year and are aggravated outdoors, it isn’t the common cold Also, since its an allergy and not an respiratory infection, your child won’t have a running fever. However, don’t take Hayfever lightly and contact your doctor if you suspect your child has it! Don't risk his health because, If untreated, Hayfever can lead to long term health problems.
11. Respiratory Syncytial Virus (RSV)
RSV is a common and highly contagious virus infecting the respiratory tract that is often mistaken for the common cold due to similar symptoms like a fever, stuffy nose, and some crankiness. But take notice that if your baby is wheezing and grunting with each breath, he might have contracted RSV. He is at high risk if he is a premature infant or a young infant and needs to be treated by a doctor in order to avoid secondary infections mentioned above like Bronchiolitis and Pneumonia. Asthma, the tests for which can be conducted only after the child is 5 has also been linked to RSV caused Bronchiolitis in babies. Thus, necessary treatments are imperative to avoid these infections.
Now that you know how serious a seemingly common cold can be, keep a closer eye on your baby and notice the details! He might be at a higher risk than perceived! Keep in mind that with certain symptoms like the following, you need to contact the doctor intermediately, even if they seem minor:
A fever in an infant 2 months or younger
A fever of 102 or higher at any age
Signs of labored breathing, including nostrils widening with each breath, wheezing, fast breathing, the ribs showing with each breath
Blue lips
Not eating or drinking, with signs of dehydration
Ear pain
Excessive crankiness or sleepiness
If the cough lasts for more than three weeks
If the child is getting worse, instead of better from the common cold
Your baby can’t express his pain properly yet and it's in your hands to keep your precious child safe! Give him the healthy and happy life he deserves! Read more
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Rashmi has added a new answer
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Q. Hi, are matte sunscreens suitable for oily skin? I am a new mother and I have to join office after my maternity leave, please suggest me a good one.
Rashmi
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A. Cetaphil SPF 50 sunscreen lotion is going to be a very good choice for you to use for your skin it’s one of the best things that you can currently use and I’m very certain it is going to be good for your skin options also otherwise if you want you can try consulting a dermatologist for that
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Rashmi has added a new answer
Mom of a 1 yr 8 m old child
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Q. #asktheexperts 300 vochure
Rashmi
Mom of a 9 yr 8 m old girl
4 hours ago
A. If you have any question concerning the parenting platform then please feel free to post your question once I know what are you willing to ask with all the necessary details associated it will be easier for me to give you appropriate help and response onto your question
Rashmi has added a new answer
Mom of a 9 m old child
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Q. My daughter (9months old) is not at all willing to drink aptamil and breast milk I am getting only 100 ml per day now. I have tried adding jaggery powder in aptamil but still she is not at all willing to drink.I tried to feed her with aptamil midnight when she was in deep sleep but still she woke up and started crying. I am not able to find any solution for this.Its been 2 days that I have started trying aptamil.So I will continue to try for another week and if she still doesn't drink can you suggest what can be done
Read moreRashmi
Mom of a 9 yr 8 m old girl
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A. For yourself I would recommend you Shatavari powder three times in the day to increase your lactation other than that since your child is six months complete you can give Amul Taaza milk to your child that is easier for the childhood digest and flavour is also good even if you want you can add some dry fruit powder saffron or turmeric for flavour change that’s also a good option to try these alternative
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Dr Sameer awadhiya
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A. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regular exercise specially back extension exercises to strengthen muscles also you can take calcium and iron supplements suggested by yohur doctor imf still you are having weakness and other symptoms it needs a proper assessment
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