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Martial Arts for Children
Young kids are usually bursting with energy. A great way to productively channelise this packed energy is to enrol them in martial arts training. Some parents fear that martial arts may encourage aggression and violence in kids. But this concern is baseless and has no logic.
Martial arts like Kung Fu, Aikido, Taekwondo are not only fun activities for young boys and girls, but they may also help promote physical fitness and mental strength in children. In fact, children who have attention-deficit hyperactivity disorder (ADHD) have reported considerable benefits by joining these training classes.
The lessons of respect, discipline, and concentration that a kid learns from these classes ultimately may groom and shape his personality. These lessons may also carry over to school life, helping him to perform better academically and achieve success.
What are Martial Arts?
Martial arts are a traditional system of combat practices which aim at training the body, mind, and spirit to function in sync. To simply put it they can be perceived as fighting arts. Martial arts endeavour to strike a harmony between the mind and body along with teaching effective methods of self-defence.
Martial arts for children promote the all-round development of a kid by developing the mental abilities, spiritual strength of the child along with his physical capabilities.
At what Age can a Child Start Martial Arts Classes?
According to experts, six years is an appropriate age for teaching martial arts. By that age, a kid should have ideally developed enough muscle strength and control to apply the various techniques of martial arts like punches, kicks and so on.
Nonetheless, there are certain schools that offer martial arts training for even younger kids. But then the emphasis may be more on entertainment than organized training. Hence, their programs are generally game based. Some institutes also run classes for preschool kids. The focus is more on developing skills like hand-eye coordination and improving the attention span.
Does Learning Martial Arts Promote Violence?
Some parents may be hesitant to enrol their kids for martial arts classes because of the fear that it can make their kids violent and hostile. But experts say this is a misconception. On the contrary, martial arts may help in making a child more self- disciplined, respectful and social. The child learns to exercise self-control while effectively defending himself with the self-defence techniques of martial arts.
Significance of the Belt in Martial Arts
The progress in martial arts classes is assessed and awarded by the belt system. A kid is required to clear many skill levels and is awarded a coloured belt after he completes a level. Thus, a trainee begins with a white belt and after completing different ability levels finally attains the black belt. A kid is evaluated for the next new level usually after every three months.
Benefits of Martial Arts Training for Kids
The numerous benefits of martial arts training for kids are listed below:
Develops Self-Discipline: A kid in a martial arts training class carries out the various actions of martial arts at the command of his master. They learn to follow orders. It helps in disciplining the body as well as the mind.
Enhances Physical Fitness: The training sessions require the kids to do several warm-up exercises like stretches, jumping jacks, push-ups and so on. After the initial warm-up session, the kid's practices many martial arts routines which may involve punches, kicks, strikes, and blocks. This not only toughens the muscles and tones the body but also improves the agility and flexibility of the child.
Teaches Self-Defense Techniques: Martial arts are basically combated techniques and teach the kids various self-defence methods. The skills may differ with a different style of martial arts. But they all largely aim at training a kid to protect and defend himself in the face of unexpected danger.
Learns Respect: A typical martial arts class begins and ends with the kids bowing to their master. This way they learn humility. They are taught to show regard for everyone, conduct themselves in a dignified manner and treat other students equally and respectfully.
Boosts Confidence: Kids training in martial arts gains in self-confidence. They are surer of themselves because of the knowledge that they are capable of handling any situation. The system of awarding a belt on completion of a skill level keeps the kids motivated and ensures that they diligently work hard to achieve their set goals.
Promotes Team Spirit: The kids enrolled in a martial arts class learn to function and work together with their corresponding students in the class. There may be conflicts, a difference of opinions. They learn to resolve these and instead help each other to learn and practice together.
Cultivates Social Skills: The kids learn to interact with their fellow students. They acquire team spirit as they train together. The class is a great place to meet and mingle with other kids from different backgrounds.
Improves Posture and Balance: While performing the different techniques of martial arts, kids need to maintain proper balance and a correct posture. Only then will they be able to execute the various movements correctly. Any slip in this regard can result in injuries, cramps or accidents.
Increases Concentration: Mental benefits of martial arts are many. Martial arts teach kids to discipline their minds and focus on their body movements as well as that of their target’s. Each movement involves concentration, strength, and self-control. They need to pay attention to their master’s instructions and follow the commands carefully.
Improves Coordination: Martial arts training improves the hand to eye coordination as it strikes a synchronization between the body and mind.
Tackle Bullies: Many institutions offering martial arts training also teach their students how to deal with bullies. The kids learn to handle and effectively tackle bullies in anti-bully workshops.
Better Blood Circulation and Breathing: The various warm-up exercise and the strenuous physical activity helps improve the blood circulation and the respiratory health of the kids.
Different Forms of Martial Arts Training for Kids
There are different forms of martial arts training for kids but some of the best ones are:
Karate: It is a form of martial arts that originated in China. The word Karate means ‘empty or open hand’. A kid learns striking, punching, kicking and blocking with arms and legs.
Judo: Judo is a traditional martial arts form of Japan. It is structured as a competitive sport and involves throwing of your partner by utilizing the techniques of balance and leverage.
Taekwondo: It originated in Korea and it means ‘the art of striking or blocking with fist or foot’. It emphasizes on self-defence techniques and improving focus by breathing techniques and meditation.
Aikido: Aikido is a Japanese noncompetitive form of martial arts. It teaches to avoid conflict and unnecessary use of force.
Kung Fu: Kung Fu is a popular Chinese martial arts form. It is a more rigorous and demanding form of karate.
Jiu-Jitsu: Jiu-Jitsu originated in Japan. It uses the methods of close combat and utilizes the strength and the weight of the opponent against himself.
Tang Soo Do: This martial arts form originated in Korea and is quite similar to Karate and Taekwondo.
Tai Chi: Tai Chi is a Chinese martial art and is popular for its defence techniques and health benefits.
Martial arts training may help in facilitating the mental, spiritual and physical development of a child. It is sensible to select an institute that follows the inherent principles of martial arts training in its original form than those that try to dilute or alter them. Therefore, it may not be wise to send your child for a class that blends Kung Fu with kickboxing. Read more
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How to Clean a Fish Tank - Provide a Healthy Environment to Your Little Pets
Many people love to keep fishes as they are considered to be low maintenance pets. The only major maintenance that is required is cleaning the tank. And cleaning a tank is not easy, more so when you have a big tank, and it is full of algae.
Cleaning the tank on a regular basis is important to keep the fishes healthy. A lot of algae accumulates due to light exposure overfeeding. Make sure to clean the aquarium every 2-4 weeks and change 25% of its water.
Should you be cleaning the tank after emptying it? Or will you be able to clean it without emptying? These are some of the questions new fish owners ask. Here, we will talk about all these and much more.
How to Clean an Aquarium the Proper Way?
In order to clean an aquarium, you will need a couple of tools and follow a few simple steps in the right way.
What Tools Will You Need
Items you need to clean an aquarium include:
Algae scraper pad
Plastic scraper blade (optional)
Razor blade
Bleach
Large buckets
Aquarium-safe cleaners
Aquarium siphon kit
Vinegar
Hand soap
Paper towels
Thermometer
Liquid metal and chlorine neutraliser
Aquarium treatment and testing kit
Steps to Follow
1. Use the Algae Scraper Pad to Clean the Interior of the Tank
The first step is properly washing your hands. Rinse off all the soap as your hands will be entering the tank.
You will not have to remove your pets from the tank for doing a basic routine cleaning. It will cause more harm than good to your little pets. The transfer itself will stress them out and staying in their temporary home can cause a lot of danger to their health as the water is not aerated and filtered.
Now, use the algae scraper pad to clean the insides of the tank. Please do not use a kitchen cleaning sponge as these usually have traces of chemicals that can later become lethal to your pet. Loosen all the algae from the four walls of the tank and let the filter take care of the rest.
If there is any stubborn residue on the wall or you are finding it hard to scrub the corners, use a razor blade to scrape off algae from the glass. In case the tank is made of acrylic, make sure you use plastic scraper blade.
2. Clean Rocks and Decorations with Water
Remove all the large rocks, artificial plants, and decorations from the tank and take them to the sink. Place them under running water and let the algae and dirt get washed away. Make use of the algae pad and scrub gently. Do not use soap as it has chemicals.
If this does not work, boil a pot of water. Remove from flame and put all the items inside for 20 mins. Hot water will loosen the algae and other dirt residue making it easy for you to clean.
If you have any non-porous decor accents, you can clean them using cold water mixed with bleach diluted to form a 5-10% solution.
3. Siphon Gravel and Remove 25% of the Tank’s Water
Before placing the decorations back, do the following.
Use a siphon to clean the gravel. You can easily buy a siphon kit from your local pet store, and these do not cost much. It consists of a flexible tube with a vacuum plastic head, designed especially for this purpose.
Submerge this vacuum end in the tank and lower the rest of the tube into the water, slowly, until the air inside the tube is replaced by water completely. Now with the vacuum end still underwater, seal the other end with your thumb so that the tube gets filled with tank water. Lift the tube and put the sealed end into a large bucket, kept below and removed your thumb. The dirty water from the tank will start flowing into the bucket.
Now put the vacuum head into the rocks and let the siphon clear out the gunk. Keep using your thumb to control the water flow on the discharging end. This will help in cleaning debris and gravel. Continue until a quarter of the water has been removed from the fish tank.
4. Cleaning the Exterior
Use aquarium-safe cleaners to clean the hood, light, outside glass and top of the aquarium. These are easily available in pet stores.
5. Add Fresh Water and Bring The Tank to Equilibrium
Now put all the rocks and decorations back into the aquarium. Fill a large bucket with tap water to replace the water you have removed in the third step.
Mix the liquid metal and chlorine neutraliser to the bucket to remove any chlorine and heavy metal. Read the label carefully before adding it the water. Now use a thermometer to check the temperature of this water and wait till it settles down to the same temperature as the water in the tank. Now pour the water into the fish tank. Check if it has the correct pH and balance of ammonia and nitrates using the aquarium treatment and testing kit. This will help your fishes adjust to the changes easily.
6. Changing the Filter
Do not replace or clean the filter at the same time as the fish tank. The filter has beneficial bacteria that is usually lost from the tank while cleaning. Wait for at least a week before you replace the filter. Read the manufacturer instructions properly while replacing it.
FAQs
Some questions you have might include:
1. How Often Should I Clean The Fish Tank?
This depends on how many fishes you have and how often the water becomes messy. Make sure to clean it once every two weeks.
2. How to Clean a Fish Tank Which Has Eggs in it?
Are the eggs on the gravel? Then you just avoid cleaning the gravel areas and continue with the rest. Wait till the eggs hatch and they try to start swimming before you clean the gravel again.
If the eggs have been laid elsewhere, avoid cleaning that area. Fish eggs usually hatch within a week and will not affect the cleaning schedule.
3. How to Get Rid of Algae from the Fish Tank?
Algae is something that you will have to deal with if you have an aquarium. You can make use of magnetic and algae scrubbers to get rid of algae from the tank. You always do not have to clean the entire tank.
4. How to Clean a Fish Bowl?
Fish bowls are like your fish tanks, but they need frequent cleaning and more so if they do not come with a filter. If your fishbowl is not equipped with a filter, change the water frequently. However, make sure not to change more than 10-15% of the water each time.
While cleaning, take the fish out and keep them in a large glass bowl with water taken from the fishbowl itself. As far as cleaning is concerned, follow the same steps as mentioned above. Scrub the glass and remove all algae. Make sure not to use detergent or any other chemicals.
Maintain cleanliness as it will help your fishes to stay healthy and also extend their lives. Unlike other pets, it is difficult to diagnose the health problems of fishes and keeping the tank clean is the least that you can do for them. Whether or not you are attached to your fishes, do not forget they are more than just decoration. As a responsible pet owner, make sure that your fishes are living in a healthy and clean environment.
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How to Clean Your Sofa, Mattress and Pillows at Home Read more
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How to Play Monopoly - Basics, Rules, and Tips
Monopoly is a favorite among families and friends, so you need to learn how to play it. Many people are familiar with the game's fundamentals, while others have only played the simplified version. Keep reading for some basic guidelines and rules of the game.
What Is Monopoly and What Is the Objective of the Game?
Monopoly is a board game whose goal is to buy and develop the property while driving competitors bankrupt.
The objective of Monopoly is to become the wealthiest player in the game by buying, leasing, trading, and receiving payments on properties. It is possible to play until one player owns everything or when the wealthiest participant is declared the winner after a predetermined time limit.
Monopoly Game - Setting it Up
Monopoly is a lot of fun to play, but it can be challenging to set the board up. Setup guides may be helpful if you've never played Monopoly or haven't played in a long time. As a reminder, the faster you can set up and play the game, the more you'll enjoy it!
What You Will Need
Before starting the game, double-check that you have all the supplies – the dice and all gaming components. Ensure you have the following items ready before your game:
The game board
Money with a monopoly
Tray for a banker
Cards for the Community Chest
Cards of chance
Title cards
32 homes and 12 hotels
Three dice
Number of Players
How many people can play monopoly? Well, the answer is simple! A minimum of 2 players and a maximum of 8 are required to play the game.
Time Needed
Game setup time - 2-5 mins
Game playing time - 20-180 mins
What You Need To Do
If you’ve never played before, go over the rules and ensure that other players are familiar with one of the essential questions - ‘In monopoly, how much money do you need to start with?’ Here are what you need to do to play the game:
1. Organize the table
Place the board on a flat surface to play the game, such as a table or the floor. Place the game board on your preferred surface and unfold it.
2. Place board at easy access
Place the game board in a place where all players can readily reach and enjoy the game.
3. Toss the cards into a pile and reshuffle them
There is a specific place on the board for each kind of card. Each stack is shuffled individually, and then the piles are placed on the board. Make sure that the cards in the monopoly deal are placed face down.
4. Make sure your finances are in order before you start spending any money
When starting the game, ensure all of the money is neatly arranged in the banker's tray before you begin. Organize your cash by bill type ($500, $100, $50, $20, $10, $5, and $1).
5. Invite friends to join you in the game
Assemble your team for the game. It's best if the players are 8 years or older, but you can always pair younger kids with older kids or adults to make sure everyone gets a chance to play.
6. Select a piece of art for everyone
As of now, there are only eight pieces to select from in the monopoly: top-hat (or cape), shoe (or boot), battleship (or ship), racecar (or vehicle), Scottie dog (or dog), wheelbarrow (or cart), or cat (or cart).
7. Select randomly
Each player may select one piece at random from an assortment of components in a cloth bag if they cannot agree on the same piece. Players must put their token on 'GO' before the game begins.
8. Assign a banker to your project
While playing, the banker should be ready to do more than other players since they will be responsible for passing ‘Go’ and managing property transactions.
9. Choose a trustworthy banker
Because the banker may cheat more readily than the other players, you should choose someone you can trust.
10. The banker should have all real estate properties
Before the game starts, the banker should have all the real estate (houses, hotels, and money) in front of him.
11. Distribute the initial capital
Players must be given their money before they begin playing.
12. Each participant starts with a small amount
Each participant starts the game with a small amount, like $1,500. The $1,500 should be divided into the following amounts:
2 * $500s
4 * $100s
1 * $50
1 * $20
2 * $10s
1 * $5
5 * $1s
13. It's time to play
Monopoly is ready to play after you've completed all the necessary preparations.
How to Play the Monopoly Game?
The game's rules vary based on the variant, but the objective is to amass most of the property and cash to become the wealthiest player in the game.
1. Start the game
As the Banker dictates, each player follows their lead. The highest-scoring player is the first to play.
Each player rolls a die as the next step to determine how many spaces they will go forward.
They remain there until a player's following turn, at which point they are removed.
In some instances, players may place two or more tokens in a single slot.
One or both dice must be in contact with a card deck for the roll to count. They should be re-rolled.
There are a variety of ways that tokens may be used. Players can use them to buy real estate and make you pay to rent and taxes.
Token duplicates move your token to a new location and are subject to any benefits or penalties relevant to the region they fall on. Once your token has been hurled, move it as you usually would.
You'll get arrested if you throw three doubles in a row.
2. ‘Ready and Go’
Tokens that land on or pass over the 'GO' are worth $200 each time.
However, each board is only charged $200 once.
On 'Chance' or 'Community Chest,' if a player lands 2 or 7 spaces beyond 'Go,' he earns $200 for the first pass.
And another $200 for the second pass, respectively.
3. House purchase
Property that is not owned may be purchased from the Bank for the published price shown.
Otherwise, the bank auctions the item to the highest bidder if you don't want to keep it. The buyer pays the Bank in cash and receives a copy of the property's Title Deed document.
An individual who has rejected the indicated pricing option may still bid.
4. Leasing
A player's Title Deed card specifies how much rent you'll be charged if you land on their property.
Players cannot collect rent from a mortgaged property, but they must show the title deed.
Unimproved properties in that color group are worth twice as much when you possess all of the Title Deed cards in that group. No matter how many properties are mortgaged, this rule still applies.
Having a house or hotel on a property makes more sense since rentals go higher.
5. Chest of Chances
Select the top card from the deck and follow the instructions.
Return the card to the deck, face down, with the back of the card facing up.
Until you use it, the "Get Out of Jail Free" card is kept on hand.
Someone who has drawn it may sell it to another player for an agreed-upon price if they don't want it.
6. Taxation
When you choose "Income Tax," you have the following options:
7. Going to jail
While in prison, you will not be able to receive your $200 salary. When you go to jail, your turn is also over for the day.
It's "Just Visiting" if you don't get "sent to jail" but arrive on that square during regular play.
8. Avoid being in prison
When you are in prison, you can get out of it by buying and selling real estate, including houses and hotels
9. Pay-back time
No money, property, reward, or penalty is given to a player landing on a "free" resting place in the game.
Try to stay away from this area early in the match.
10. Debts
Players may take out mortgages on unimproved land at any time. This value is printed on each Title Deed card.
Tout building on the land must first be sold for half its value.
Players cannot rent foreclosed homes and utilities.
Any mortgages must be paid off with 10% interest and 10% principal.
When a color-mortgage group's mortgages are paid off, the owner can start buying back houses or hotels.
The property of a player is secured by a mortgage that cannot be withdrawn from the bank.
This means the owner can resell his mortgaged property to a third party for any price agreed upon, and the new owner can pay off the mortgage plus 10%.
11. Getting bankrupt
Unable to repay a debt to another player or the bank, a player goes bankrupt.
A player who owes you money must pay it in full.
Homeowners and hoteliers must sell their properties to the bank for half the purchase price.
As a result, you must immediately pay your creditor 10% of your property's value in interest.
If you owe the bank more than you can pay back, your assets will be seized. As a result, the bank sells all its properties except buildings at auction. The bank does not lend or borrow money.
How to Win in the Monopoly?
Check out these tips, techniques, and secrets to guarantee or improve your success chances.
Develop your property as soon as possible and as aggressively as possible.
Buy orange and red properties since they are the most often landed-on.
Do not deposit your money in a savings account.
Avoid wasting time on utilities.
To optimize earnings, build three houses or hotels as quickly as possible.
Avoid trying to get out of jail as quickly as possible later in the game.
Create a housing shortage by using all available homes
Monopoly is a popular game that is still played and enjoyed by many people. But to become a master of the game, you must be well-versed in the tactics and movements involved. The game plan method comes into play at this point to help you achieve your goals. Take notice of the comprehensive instructions above to become a Monopoly Pro!
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Diet Tips to Follow During Pregnancy
Pregnancy is your time to be the Queen. According to WHO, the first 1000 days of your baby's life are most important for her lifelong health and well being. For the 270 days of pregnancy, your baby's health and well being depend completely on what you eat. So make sure that you a nutritious diet during this phase.
In this section, we will discuss some key nutrients which are not only good for your health but will also impact her overall development, brain growth and resistance to diseases. Typically, you will need to consume an extra 300 calories a day.
Almost 70% of the baby's brain grows even before she is born. The nutrients below will help it grow and develop well.
Iron: Iron is an important part of haemoglobin in the blood.
Folic acid: Folic acid helps in brain growth and formation of the central nervous system.
Choline: Choline is important for the proper functioning of the brain and memory development.
Iodine: Iodine promotes a baby's brain growth by the production of thyroid hormone.
Protein: Protein is an important part of tissues and cells that make the brain. They are important for various enzymes and hormones that keep the body working. Proteins are important for muscles and blood.
Calcium: Calcium helps in building strong teeth and bones.
Vitamin D3: This is essential for calcium abortion and bone mass.
Zinc: Zinc is essential for building up DNA and RNA.
Fat: This is necessary for the formation of membranes and fatty acid, which regulates many activities of the body.
Carbohydrates: Carbohydrates are important for mothers at the time of delivery and breastfeeding. Your little one needs energy for growth in the womb.
In order to get all these nutrients, you must eat a variety of food groups suffice the daily requirement of nutrients. Here are some of them.
Fruits and vegetables: They contain important nutrients. The Vitamin C requirement of a pregnant female is 70mg. Fruits like oranges, amla, sweet lime and vegetables such as tomato sprouts must be consumed. As the folic acid intake is 0.4 mg per day to prevent neural tube defect, so beans, peas, and vegetables should be taken. Green leafy vegetables contain iron as well.
Bread and grains: Carbohydrates are important energy sources for pregnant women. Bread and grains contain important nutrients. Cereals and grains contain proteins and vitamins required during pregnancy. This indirectly cures symptoms such as fatigue, weakness, and depression.
Dairy products: Milk and milk products such as curd, butter and cheese contain calcium, which is essential during pregnancy.
Poultry and non-veg products: Chicken, lean meat, fish vitamins and proteins are needed during pregnancy.
Probiotics: These are healthy bacteria that help with digestion, prevent constipation and help you in absorbing nutrients from your diet. Having a happy tummy helps in keeping the baby healthy.
Consult your doctor for the required nutrition that benefits you and your baby. Here is a sample diet plan :
Early morning (6.30- 7.00 am)
1 bowl of cornflakes with milk OR
1 glass of milk + 2-3 biscuits/ 2-3 rusk OR
1 glass of milk + dates + 2 slices of whole-grain bread
Breakfast (9.00 am- 9.15 am)
2 paneer sandwiches + 1 glass of mixed fruit juice OR
2 parathas with 1 bowl of curd + tea or coffee OR
1 Moong dal chilla + 2 bread slices + tea or coffee OR
2 cheese sandwiches + 1 bowl of sprouts OR
1 bowl of poha + tea, or coffee
Mid-morning (11:00 am- 11.15 am)
1 glass lassi + 2 soya cutlets OR
A banana milkshake + 1 bowl of nuts OR
1 bowl of watermelon OR
1 bowl of bean salad with paneer OR
1 bowl of murmura bhel + watermelon juice
Lunch (1.00 pm)
Baigan bharta+ half-plate of rice/ 2 rotis + sprouted moong + raita OR
Carrot juice+ sabzi + 1 bowl of moong dal tadka + 2 rotis/ half-plate of rice
Sweet and sour soup + 1 garlic bread + half bowl hummus + 2 pita bread or
Evening snack (5.30 pm)
1 glass of fruit milkshake OR
1 bowl of moong chaat OR
1 glass of almond/ cow milk OR
1 corn vegetable croquette OR
2 vegetable sandwiches OR
1 glass of fruit juice
Dinner (7.30- 8.00pm)
1 bowl of salad + 1 bowl of chana dal + 2 rotis or 1/2 plate rice
1 bowl of salad + sabzi+ 2 rotis or 1/2 plate rice
Post dinner (10.00 pm)
1 bowl of mixed melon salad with honey dressing OR
1 bowl of dry fruit phirni OR
1 bowl of fruit custard OR
1 bowl of mango ice cream OR
1 bowl of dates OR
1 bowl of fruit yoghurt OR
1 bowl of seviyan
Following a good diet ensures that your baby is healthy and that you remain in optimal health during and after pregnancy.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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Positive Attention and your Baby: Conquer the Hurdles
Offering positive attention to your child is the best way to encourage his development. It is a healthy way to communicate the behaviour you expect from them. Also, giving an encouraging response boosts a child’s confidence.
Children, who get a positive response to their needs and demands at home, feel more valued and turn out to become progressive individuals. Criticism or negligence can make them withdraw into a shell and become a cynical adult.
In the same way, babies can also feel unwanted and unloved, if you do not respond to their cries and little gestures. Thus, it becomes vital for parents to connect with their children on a regular basis in a loving manner. There are different verbal and non-verbal means of expressing positive attention to your child.
Importance of Positive Attention
Positive attention is nothing, but a way to show appreciation and delight towards your child’s behaviour. This fosters warmth in the relationship with your children and they feel loved and cared.
A child’s self-esteem is built with positive remarks, responses and loving messages from his parents and other key family members. This makes him feel capable of bringing pleasure to others and boosts up his morale and confidence.
A child faces challenges in different spheres of his life. If he gets intimidated by any unfamiliar situation, he looks up to his family members for support and assurance. This faith, in turn gives him the strength to face the challenges in a more organised way.
Overcoming Obstacles in the Path of Positive Attention
Life in present times, is full of personal and financial responsibilities. Unforeseen changes in lifestyle like job change, shifting to a new place or even planning a family occasion, drains the energy and leaves you distracted or depressed. If you feel overwhelmed with these negative emotions, instead of distancing yourself from your child, discuss your problems and situations with your partner or friends to let the emotions out. Do not let your relationship with your baby suffer because of any of these problems.
Work related stress is another common obstacle in the way of building positive attention with your children. Always make sure that you leave your work stress at office and try to spend quality time with your children. Make positive interactions with them and get energised with the warmth in your relationship.
Show Positive Attention to your Baby
Children like getting attention right from the time they are born. Even newborns tend to learn from and communicate with their surrounding environment. Positive interaction during this time is very beneficial for the baby. In the infant stage, you can communicate your love by hugging, comforting, smiling back and responding to the sounds of your little one. Your baby is going to love every bit of it and this will make him feel secured in the environment.
As your baby grows older, the positive attachment takes the form of encouraging words and actions. Engage in constructive activities with your children and encourage them with affirmative remarks. Pay attention towards them and show your participation through smile, eye contact or even thumbs up.
Positive attention gives a form of security to the child, that helps him to become a responsible and compassionate adult. By learning to build positive interactions, you will be able to nurture the bond of love and trust with your child. Read more
Dr Priyanka Kalra has added a new answer
Expecting Mom due this month
10 hours ago
Q. i am 39 week of pregnant and having AFI level of 8 is this normal?and is delivery possible for me?
Dr Priyanka Kalra
Obstetrician and Gynaecologist
3 hours ago
A. yes. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the childdo ultrasound n necessary tests after consulting a specialist. without proper check up we can't advise or help you.. Avoid shirt cuts when it comes to health if mother n baby. ok.
Vandana Sharma has added a new answer
Guardian of 0 children
4 hours ago
Q. please tale me how much dengerous for may 7 days old baby and she was 2.9 kg.
Vandana Sharma
Nutritionist
3 hours ago
A. Hello mom the blood sugar level of baby is quite low , could say hypoglycemia as well .
Dr Ghouse has added a new answer
Guardian of 0 children
3 hours ago
Q. hlw hospital bag main baby nd mom ke liye kiya kiya le jana chahiye???
Dr Ghouse
Paediatrician
2 hours ago
A. hospital bag mein baby ke essentials Deni hogi aap YouTube per dekh sakte hain. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Guardian of 0 children
2 hours ago
Q. my last period was on 29 February 2024 according to which I am 8 weeks 4 days pregnant but my usg scan shows 7 weeks 3 days
Rashmi
Mom of a 9 yr 7 m old girl
2 hours ago
A. For this purpose I’d like to tell you plus -1 or two weeks is completely normal to be seen during ultrasound till the time doctor does not say anything in order of you need to worry about the don’t worry like I said this can be commonly seen in one plus or 2+ weeks or minus weeks is fine
Ashima Malhotra has added a new answer
Expecting Mom due in 5 months
2 hours ago
Q. Am craving to have a burger at McDonald’s. Am 15 week pregnant.
Is it safe to have
Ashima Malhotra
Mom of a 10 m old boy
1 hour ago
A. avoid it
Dr Ghouse has added a new answer
Expecting Mom due in 6 months
1 hour ago
Q. It's my 12th week of pregnancy but last night I noticed some bleeding. So, my doctor prescribed Duphaston for 2 weeks. Is there anything to worry about? Please guide me.
Dr Ghouse
Paediatrician
1 hour ago
A. at present take rest and use medicines as advised by the doctor. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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