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6th Month of Pregnancy - Symptoms, Baby Development & Precautions to Take
At the second month of your pregnancy, you are just a trimester away from actually holding your little one in your arms. Can you believe it? Well, yes you will because as you approach your third trimester, the initial signs of pregnancy like morning sickness will subside and instead you will start experiencing different symptoms.
Common 6th Month Pregnancy Symptoms
Here are some of the common symptoms at 6 months.
1. Constipation and Indigestion
Most women experience constipation along with heartburn throughout pregnancy. The cause for the same differs at different stages of pregnancy. Constipation experienced at the early stages of pregnancy is due to the changes in hormones, which slows down digestion due to loosening of the muscles around the bowel. As the months pass by, the enlargement of the uterus puts pressure on the bowels, leading to indigestion. Other reasons include taking multivitamin pills, which, again, tighten the stool, causing discomfort and bloating. In order to control the situation, you can exercise regularly, drink plenty of water, juices and other fluids and consume fibre-rich foods. Curd works wonderfully well in reducing constipation and indigestion. If you face extreme discomfort, speak to your doctor for laxatives.
2. Oedema
As you enter your last trimester you will experience swelling in your feet, ankles, and sometimes hands, too! As your body is preparing for the baby, it retains fluid in the tissues to nourish you and the baby, which causes this swelling. A bit of swelling around the eyes and cheeks is also normal, but if the swelling is accompanied with high protein levels, then it might be a sign of preeclampsia – a serious medical condition that causes blood pressure spikes. In order to avoid oedema try to keep your legs up whenever possible and avoid wearing tight clothes. Try not to stand for long periods.
3. Hunger Cravings and Increased Appetite
At this stage, you are not just eating for yourself, but also for your baby. The baby's organs are developing, so your body needs to supply increased nutrients and vitamins. This is the reason why you will feel sudden hunger pangs and increased appetite around this time. So, it’s better to satisfy your urge without feeling guilty, but, at the same time, eat wisely. Choose healthy food options like fruits, salads, and whole-grain foods over junk foods. Drink plenty of water and have six to seven small portions of meals a day instead of three large ones.
4. Snoring
Many ladies experience snoring at this stage of pregnancy. Again, blame it on the pregnancy hormones. The weight gain causes your neck and head tissues to swell, leading to snoring, and additionally, your mucous membrane also swells. It’s better to use nasal strips while sleeping for better breathing. Snoring might also be an indication of gestational diabetes, which can be monitored through blood and urine tests.
5. Backache
Experienced by most of the ladies, backache starts from your initial stages of pregnancy and goes on till delivery; many times continues even after delivery! The weight gain causes a backache, and also, as the uterus grows, it causes your lower back to curve. The relaxin hormone loosens your pelvic muscles to prepare the body for delivery, which again triggers a backache. Try to maintain a good posture while sitting and keep your legs up whenever possible.
Body Changes During the Sixth Month of Pregnancy
As mentioned earlier, now you finally look pregnant. Your six months pregnant belly will start showing. By now your body will also gain weight, and as the uterus pushes the abdomen, your belly button will also protrude and remain this way until a few weeks post-delivery. Due to the weight of the baby and the growing uterus, you might experience dizziness and light-headedness at times.
What Are Some Common Concerns in the Sixth Month of Pregnancy?
The common concerns ladies face during the sixth month of pregnancy are backaches, leg pain, foot cramps, swelling along with indigestion, constipation, and haemorrhoids. You might witness swelling around your feet and ankles and some even go up a shoe size. This swelling should settle within 6 weeks of delivery.
Every pregnancy has its own share of not so pleasant concerns, which include:
1. Itchiness Around the Abdomen
Around the middle of the 6th month of your pregnancy, you will experience itchiness around the abdomen. This happens because your baby is almost developed and your skin starts stretching to accommodate the growing foetus and enlarged uterus. As a result, your skin becomes dry and starts itching. This is the perfect time to apply those creams and ointments for stretch marks to retain the moisture in your skin and reduce itchiness. Also, keep drinking lots of water to keep your skin hydrated.
2. Backache and Body Ache
Along with a backache, body ache will also start bugging you. You will feel more tired with each passing day. As the uterus grows, the ligaments from the pelvic area to the abdomen are stretched and put under extreme pressure, which causes lower tummy pain. The pain might continue for a few hours, but you must consult a doctor if it lasts for long and is followed by contractions.
3. Sleepless Nights
Most of the ladies experience insomnia around this time of the pregnancy, the reasons being hormonal changes, frequent visits to the washroom at night, and heartburn or indigestion. Moreover, when the baby kicks and flutters in the middle of the night, it’s obvious you might not be able to have a good night sleep. Some tips to avoid insomnia are to have your dinner 2-3 hours before bedtime and also be careful about what you eat. Secondly, follow a bedtime ritual like a relaxing breathing yoga, reading, listening to music, a warm water bath, etc. Sleep on a comfortable bed and correct room temperature.
4. Varicose Veins
Varicose veins are more or less hereditary and caused because the veins have to push extra blood to your uterus to meet the nutritional requirements of the growing baby. These veins, which look swollen and purple in colour around your thighs and under the knee area, are known as varicose veins. Exercise regularly and try to keep your feet up whenever possible. Also, wear comfortable innerwear and shoes.
Baby Development at the 6th Month of Pregnancy
A 6-month-old baby in the womb is almost fully grown and getting stronger day by day. His organs are still growing and lungs are not completely developed. As the baby’s skin and muscles get matured, you can experience the baby's movements in the form of kicks and squirms. Along with his weight increasing, he also grows in length and is now about a foot long. He starts reacting to sound. You can determine the foetus' position with an ultrasound and see that the face of the baby is developed and the head is in proportion to the body. He can even sense light and darkness by this time, and also starts developing white blood cells to fight against diseases. The face of the baby would be complete by now including his eyelashes, eyebrows, and hair. The growth of hair depends upon genetics and some babies are born with a lot of hair while some are totally bald.
6th-Month-Pregnancy Diet
It is better to avoid junk food and stick to cleanly cooked home-made stuff. Ensure that a continuous supply of folic acid, iron and calcium is being taken, as the baby needs nutrients to develop completely. 6th month of pregnancy food includes green leafy vegetables, nuts, fruits, and whole-grain foods in your diet for a steady flow of nutrients and minerals. Fruits like apricot, cherries, guava, grapes, berries, apple, mango, pineapple, etc. have a great amount of antioxidants and minerals. Vegetables like carrot, beetroot, spinach, pumpkins, tomatoes, onions, celery, broccoli, etc. are some highly recommended foods that you can include in your diet.
What to Expect During Your Visit to the Ob/Gyn
Once you enter your 6th month of pregnancy, the doctor visits will be more frequent. You might have to visit the doctor once every 3 months. The doctor will check the baby’s heart rate with a stethoscope. After this point, the doctor will check and measure the growth of the uterus, your limbs for swelling and varicose veins, and your body weight, and also recommend alterations to your diet, if required. If you are anaemic, or likely to be, the doctor may prescribe molybdenum along with other vitamins like iron, folic acid, B12, and copper.
Tests
You will be required to undergo the following tests during the 6th month of your pregnancy:
Blood pressure check-up
Weight measurement
Urine test for measuring protein and sugar
Gestational diabetes test wherein you will be asked to drink a glass of glucose water and blood test will be done after 2 hours.
Measuring the fundal height of the uterus
Examining the foetus position and size of the uterus
Examination of feet and limbs for any signs of varicose veins or swelling
Symptoms to Be Discussed With Your Doctor
An experienced and friendly doctor will always put you at ease, so you need to speak to the doctor in case you experience any of these cases:
Severe bleeding from the anal lining, as this could be a sign of some serious illness.
Bleeding from the vagina
Experiencing pain during the passing of urine
Continuous vomiting
Bursting of the water bag
Extreme discomfort or pressure on the lower pelvic area
Less than 10 foetal movements in an hour.
Extreme pain or prolonged pains in the abdomen area
Severe pain in the lower back
More than five contractions in an hour
To-Do List For Moms-To-Be
First and foremost, take good care of yourself.
Regularly exercising will help you stay fit and active during your pregnancy. Try practising Kegel exercises.
Get at least eight hours of sleep in a day.
Try to sleep on your side in order to promote kidney functions and also to put less pressure on your rectum.
Keep a relaxed body posture and try to keep your feet up whenever possible. It is better to take Vitamin B6 on prescription to reduce the ache on your hands and limbs.
Get all the information and details about childbirth. Read articles on 6th-month-pregnancy precautions and childbirth. Don’t be scared. Try to go with the flow and not take things to heart.
It is very important to keep your mind positive and relaxed. Practice breathing exercises, a warm water bath, listening to music, watching funny videos, and anything that makes you happy and relaxed.
Handy Tips For Dad-To-Be
As everybody focuses on the mommy-to-be once your pregnancy news is out, we must never forget that it’s an overwhelming feeling for the dad-to-be as well. It is very important that you share all the information and details with your hubby, too, as he has no one else to address his concerns to. You can start by explaining how he can be helpful and do things during your labour. It would be great if you two can attend the happy parenting seminars to prepare yourself for parenthood. Always try to visit the doctor together so that you both understand the situation well enough and can openly speak to the doctor. The dad-to-be's active participation in your 6th-month pregnancy care plays a vital role in your journey together.
Indulge in fun topics together like discussing baby names, or planning an adorable nursery for welcoming your little one. Time will fly past sooner than you can imagine, so just enjoy this phase of life without missing on a thing.
As every person is different from another, every pregnancy is different and unique! The tips and observations stated here are based on the experiences of various mothers and as per doctor’s observations. Make a note of all the unique symptoms of your pregnancy and share it with others. Don't think too much and just relax and enjoy the incredible journey of motherhood!
Also read: Common Skin Changes During Pregnancy Read more
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Chair Climbing in a 21 Months Old
21 months is an important age for your kid. Her increasing mobility tempts her to explore newer avenues in the household and to climb surfaces higher than her. If you see your toddler climbing chairs or trying to, it's time to secure the area and help channel her energy.
It's amazing when you see how your toddler discovers new stepping stones to reach higher surfaces like chairs. It's all part of a kid's motor skills development, and while you may love your new hiker's talents, her climbing will call for your supervision repeatedly. Knowing some behavioral traits about toddlers and climbing can help you.
Managing Toddlers Climbing Chairs: Understanding the Basics
Your toddler’s urge to climb a chair or other nearby objects clearly demonstrates that she's exploring her energy and her boundaries. After spending 18 months or so crawling and then learning to slowly walk, she's now ready to push the limits and employ her newfound power! Curiosity to see or touch things placed high up is another reason for a child's desire to climb.
1. What to Do When Your Toddler Keeps Climbing on Chairs
It's natural to be concerned for your child's safety, but chair climbing is an activity that makes her strong, increases flexibility and improves balance. It also raises her confidence and acquaints her with newer environments. Being a natural part of her development, you can't entirely stop your 21-month-old toddler from climbing chair. However, you can employ a few measures instead of trying to discontinue the activity.
Make the area safer by buying a kiddie gym and placing large cushions on the floor. Set aside an area free of chairs, tables and furniture with sharp edges. Whenever you see that she wants to climb, place her in the space.
If there are space constraints at home, add a step stool near chairs and places she's most likely to climb on at home. Always supervise the activity.
Take her to toddler gym classes where she can enjoy using safe climbing equipment. The company of children her age will also keep her entertained and build social skills.
2. Help Channel Her Energy
Some kids are more adventurous. They want to enjoy the thrill of climbing and won’t stop unless they get a scolding! For parents, coming up with interesting physical activities on the ground is one way to help kids channel their energy more safely. These ideas can help:
Kids are most likely to climb when they have limited space to move around. Make sure you provide her with enough space at home or take her outdoors.
Introduce her to new environments such as a yard, garden or playground to involve her in ground activities.
Apart from physical activities, involve your child in learning games such as building blocks. They help enhance hand-eye coordination, develop spatial skills and even language skills.
A little thought and execution can help you successfully manage your toddler's energy and her need to climb without any hazards. Read more
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Homemade Healthy & Delicious Porridge for Babies Above Six Months
Porridge is the best meal you can give to babies who are above six months. It will keep your baby energetic and fill his/her tummy. You can give them two times a day.
Ingredients
Whole wheat(1/4 cup)
moong dal(1/2 cup)
rice(1cup except basmati)
one can use kolam rice
almond(3 pieces)
Ajwain (1teaspoon)
ghee
sugar
salt
Recipe 1
Wash everything except almond and ajwain. Keep washed grains under fan till it becomes dry. Then roast them separately until nice aroma comes out of them. Then grind them together with Ajwain and almond. Keep this meal powder in an airtight glass container.
Recipe for Porridge
Take two tbsp meal powder in a well-washed cooking pot, add water, a pinch of sugar and salt. Add one teaspoon ghee in it. Let this mixture cook on a medium flame. Keep stirring it in intervals.Cook until granules of mixture disappears. Let it cool down. Feed your baby with a clean spoon.
Note: Make this powder for eight days and when it finishes again make it for intervals of 8 days.
While feeding, first taste it yourself and make sure that the bottom of the spoon is not hot; otherwise, the baby's tongue might get burnt.
Feed this porridge until baby turns 1. After one year you can add two tablespoons sago in it. Roast sago then grind them.
Recipe 2
Raggi porridge
This is essential and a must for babies to make their bones strong. This porridge you can feed the baby once in a day after six months of age.
Ingredients
Whole Raggi
milk
sugar
ghee
roasted almond powder
Recipe
First keep Raggi in water for 4 to 5 hours. Remove it from water and keep it in a muslin cloth so that the sprouts come out of them next day. Next day take sprouted Raggi, wash it and grind it with water in a mixie jar. Then strain Raggi water( Satva) with the help of muslin cloth.
Take Raggi Satva in the cooking pot, add milk, roasted and almond powder, sugar and ghee. Cook it until it becomes thick. A healthy and delicious Raggi porridge is ready to fill the baby's tummy and make babies strong. This porridge is something that you can feed them anytime in a day.
Note: After feeding both porridge remember to give boiled cool water to the baby after half an hour . This will help baby to digest what they had in a day.
THIS PORRIDGE SHOULD BE GIVEN TO BABIES ONLY AFTER THE AGE OF SIX MONTH.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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15 Beauty Products You Don't Need To Waste Your Money On
Yes, we know that there are so many products marketed as must-have's and we get drawn to them with a vengeance! Before you know it, your bank balance is reduced to barely anything and you've got too many products to use everyday! Here are 15 products you can do without and still have great skin and hair!
Products, products everywhere. There are glittery ones, pearly ones, golden ones and black ones. There are promises and claims, deals and steals. We want every new lotion we see and every new hair product that hits the stores. Because, why not? What’s not to want when you’re promised porcelain skin and lustrous hair in exchange for some of your money?
But here comes the buzz-kill: You are wasting your money!
We’re not saying don’t splurge on that limited edition unicorn glitter eye palette.By all means, a little experimental shopping to satisfy that deep yearning for all things pretty is a need.
We’re talking about those pretty products that parade around as “essentials” in your makeup, skin and hair care collection that are actually not really needed at all, especially if you want to save some cash!
Chuck these 15 items out of your shopping list and we’ll guarantee your skin and hair will continue to do just fine. Plus you’ll have a lot more money saved for some alternate shopping!
15 Items You DO NOT Need To Waste Money On Anymore
1. Anti Cellulite Cream
There’s nothing that will get rid of cellulite apart from exercise, hydration and a healthy diet. Spending your extra bucks on a cream that claims to get rid of it is basically you just buying another bottle of moisturizer. You can ditch this one.
2. Split-End Serums
Hair once split cannot be joined back. Any serum that is doing promising that your split ends will magically merge and become one again is just weighing your hair down. Get a trim!
3. Stretch Mark Removal Creams
We say embrace your stretch marks because how cool are nearly holographic stripes? Besides, stretch mark creams do not work. Because, if they did no one in the world would have stretch marks ever. But look at most of us sporting our tiger stripes.
4. Makeup Remover
In the days before make-up remover existed, the fair maidens did perfectly fine with some water and face wash/ cleansing milk. Even a few drops of coconut, olive or almond oil works just as well to remove makeup.
5. Expensive/Higher SPF Sunscreens
We know prettier packaging, sweeter smelling things come at a cost but if you want a sunscreen that protects you from the sun and just that, pick one that doesn’t burn a hole in your pocket. While choosing the SPF value here’s what you need to know:
SPF 15 blocks out 94% of UV Rays
SPF 30 blocks out 97% of UV Rays
SPF 50 blocks out 98% of UV Rays
Basically, we’re saying that whichever one you pick, you almost equally protected from UV rays.
6. More Than 5 Makeup Brushes
Don’t get sucked into the mesmerizing world of makeup tools before you first educate yourself on your needs. Dominic Skinner, a senior artist with MAC says that the basic number of makeup brushes you need are FIVE. A foundation brush, a powder/blush brush, an eyeshadow brush, a small brush to blend eyeshadow and concealer and a sharp, flat brush for any precision work. That’s all you need for a complete makeup look.
7. Eyelid Primers
This is specifically for you, the girl that follows every beauty blogger on the planet. Do not be lured into buying an eyelid primer. Although eyelid primer is not totally useless, you can do without it for sure. Word is that you can achieve that smooth, crease-less and long-lasting eyeshadow look with concealer as a base too!
8. Super-Expensive Anti-Ageing Products
No one is going to have 18-till-I-die-skin no matter what! A good cleanser and moisturizer are sufficient to keep skin in its best condition no matter what your age is. Think you need products with Bird’s saliva, snake venom, caviar, unicorn blood... Erm, we’ll pass!
9. Lip/Body Scrubs
We’re all suckers for product packaging, admit it! However, lip and body scrubs are essentially sugar or salt with carrier oils and sweet smelling scents. This means that you can make an equally effective and yummy smelling one at home with ingredients readily available in your kitchen.
10. Fancy Hair Products
True your hair will smell heavenly and looks great but then you have to deal with product buildup and the dependency on products to keep your hair tame. Regular oil massages, drinking plenty of water and eating protein-rich foods give your hair the TLC it needs from INSIDE. Because beauty on the outside and on the inside is GREATER. (and lighter on the pocket).
11. Whitening Toothpaste
Surface stains, goodbye! Whitening toothpaste only removes stains on the surface and doesn’t really tackle the real problem of full, yellowed teeth. It would be better to get a professional whitening treatment done instead.
12. Oil Blotting Papers
These are little sheets of thin paper that remove excess oil from your face. Tell me, is this possible with a tissue? Yeah, that’s what we thought, too. No thanks, I’ll keep my money.
13. Toner
You can leave out toner. Toner is best for people with enlarged pores and overactive oil glands. If you are one of these people, then you can go ahead with using toner. If not, here’s one thing less for you to splurge on.
14. Body Firming Lotions
You know how every woman on the planet has some jiggle?( The ones that work out too!).Yeah, so there are lotions aiming to get rid of this jiggle and are actually making tons of money because “it’s worth a shot”. Truth is, the only way you can reduce the jiggle is if your carb intake is lessened and your gym visits last consistently for a long time.
15. Facial Masks
Honestly, these are so fun to do at home that we’d recommend actually not chucking these out completely. However, these are just good for a once-in-a-while skin pick-me-up and your skin will do just fine without them. Masks help soothing skin after a clean-up or facial so maybe indulge in these as often as you would indulge in a professional facial.
There you have it, more money for important things like cake, shoes, travel and clothes (in that order!). All this and still sporting healthy skin, that’s a good deal don’t you think? Read more
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Abhaya Rajput has added a new answer
Expecting Mom due this month
32 mins ago
Q. I have an pain in my lower abdomen and fell pressure on vaginal region I am 36 week of pregnant is it normal r something worry
Abhaya Rajput
Mom of a 14 yr 4 m old boy
31 mins ago
A. Hello there Mam, please do not worry about it too much. These are common symptoms during the last weeks of pregnancy. But it is difficult to say anything without proper examination. It is advisable to get yourself evaluated by your gynaecologist and follow doctors advice properly.
Thanks and take care
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
31 mins ago
Q. #asktheexpert suggest a good strach Mark cream for pregnancy
Dr Ghouse
Paediatrician
26 mins ago
A. bio ool. xd. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Trying To Conceive
29 mins ago
Q. #asktheexpert
What are main reason that prolonged pregnancy after having unprotected sex.
Dr Ghouse
Paediatrician
26 mins ago
A. uhb. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Abhaya Rajput has added a new answer
Guardian of 0 children
18 mins ago
Q. #asktheexpert
due to 102° fever and vomiting in the 8th month, my wife's weight dropped by 1 kg within 2,3 days. But now, she is well.
May I know how she can regain some weight again in the next one month? Any diet?
Abhaya Rajput
Mom of a 14 yr 4 m old boy
17 mins ago
A. Hello there, sir. Please do not worry about it too much. Please give eggs and chicken to your wife. Also give chicken soup to the wife. Please give banana shake. Also give lots of green vegetables and dairy products and soak almonds to your wife.
Thanks and take care
Ankita Mehta has added a new answer
Mom of a Newborn child
18 mins ago
Q. My baby boy is 5 days old and he is getting hiccups more often after feeding and sometimes in sleep.is there anything to worry about and what to do for hiccups?
Ankita Mehta
Mom of a 8 yr 7 m old girl
17 mins ago
A. hi
usually it is normal
but it is caused by incorrect latching or fast feeding
so please avoid it
feed your child at gap of 2 or 3 hours but don't wait if child is extremely hungry for feeding
make sure that the whole aoreola part of your breast should be covered well by your child's mouth at feeding time
burp your baby in between and after each feeding
Rashmi has added a new answer
Trying To Conceive
15 mins ago
Q. Doctor I am 5 months pregnant I am passing too much urine what should I do now?
Rashmi
Mom of a 9 yr 7 m old girl
15 mins ago
A. Then consult your gynaecologist sometimes too much of passing urine can be due to an infection as well it could probably be a urine infection that you are going through so the doctor has to check what’s the situation and according to that they can help you with further treatment to follow
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