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8th Month of Pregnancy - Symptoms, Bodily Changes, and Baby Development
If you have reached the eight-month mark of your pregnancy, you are almost there! The feeling of being fully pregnant is most likely to hit you this month. You must have started shopping for your baby already but it is around eight months of pregnancy that you will consider making your house ready for the arrival of your baby. You are in the third trimester of your pregnancy and you must have realised that it is not easy. Your little one will gain more weight during this time and will prepare himself to come out and see the world. If you are curious to find out what is going on with your body (and your baby) right now, read this article!
8 Months Pregnant - Symptoms
The eighth month of pregnancy is not easy. There will be significant changes in a pregnant woman's body during this time as well. Some typical symptoms that mark the beginning phase of the third trimester are as follows.
1. Shortness of Breath
The growing baby and the consequently growing baby bump will add up a few extra kgs to your body. Internally, the expansion of the uterus starts putting pressure on the lungs and compresses it. These bodily changes can cause breathlessness. This condition improves when the baby positions himself in the cephalic position during this month.
2. False Contractions
You are likely to experience false contractions during this month. False contractions are also known as Braxton Hicks contractions, that resemble the real labour time contractions. They usually last for a few seconds only. This is a natural step the body takes towards preparing the uterine muscles for delivery. However, less water intake during this time can trigger false contractions even more.
3. Constipation
Constipation is a common problem during pregnancy and it can start as early as the first month of pregnancy. But constipation will trouble you even more in the third trimester of your pregnancy. As the growing uterus constricts the space available for the bowels and other internal organs in the pelvic region, you may likely experience difficulty in bowel movement during this month. If you put excess pressure while passing stools, you may also notice some blood in the stool. This condition is easily treatable with a laxative, so, consult your doctor if you experience constipation.
4. Leakage of Breast Milk
As a preparatory step for breastfeeding, the mother's body prepares the colostrum much in advance. During this month, you may notice that small amounts of this colostrum or yellow milk leaking from the breasts. Not all women will face this issue though. If your breasts leak, you can wear breast pads to prevent your bra and other clothes from getting spoiled.
5. Back Pain
The increasing baby weight and tummy will put pressure on the lumbar region of the back. It may also change the centre of gravity. Consequently, many women, during this phase experience back pain, especially after long hours of sitting or standing. If you experience back pain, you can correct your posture by practising some simple pregnancy-safe exercises or by using a pregnancy pillow.
Physical Changes in the Eighth Month of Pregnancy
The eight month of pregnancy is the time when your baby will gain significant weight and grow quite rapidly. This will directly bring about a number of changes in your body. You may start noticing some of the following changes during this time.
Your baby bump will obviously grow bigger.
Around this time, urinary incontinence may kick in. A small amount of urine leakage may happen every time you sneeze, cough, or even laugh. It can be quite embarrassing and annoying. Consult your doctor if it interferes too much with your day to day life. Also, practice Kegel exercise to tighten the bladder muscles.
Heartburn, especially during the night can give you sleepless nights. Try home remedies or consult your doctor for simple and safe medication for heartburn.
Water retention and swelling of extremities are common during the third trimester.
Leakage of the amniotic fluid may happen from the vagina for some women. It can be differentiated from urine based on the stronger smell and texture of the fluid. However, if the amniotic fluid leaks, you must consult with your doctor immediately.
Breathlessness and dizziness can occur due to the growing baby bump.
Watch out for false contractions, also called the Braxton-Hicks contractions that occur during the third trimester. These are not the real contractions that occur during the delivery but may feel similar. Braxton-Hicks contractions may last for about 30 seconds to a few minutes. However, you should consult your doctor if they last longer or you experience pain.
Your breasts may also start leaking around this time. The first breast milk which is called colostrum may leak from your breasts.
Hot flashes occur for some women during the third trimester.
You may get anxious, irritable, and impatient during the eighth month of your pregnancy as the due date would seem near yet it will be far.
Common Problems That Arise in the Eighth Month of Pregnancy
Each trimester of pregnancy comes with its own set of challenges. Typically during the 8th month, these are some of the problems affecting the mother and the health of the baby.
Preeclampsia
Preeclampsia is a pregnancy complication characterised by high blood pressure and protein in the urine. Women tend to have high blood pressure during this time. It is termed as gestational hypertension and can occur due to stress or other health conditions. If this hypertension is coupled with high protein in the urine, it is termed as preeclampsia. Undetected or untreated preeclampsia can be quite harmful to the foetus as it decreases the blood flow to the baby. This concern should be addressed as early as possible.
2. Preterm birth
Preterm labour is a risk factor in the eighth month as some babies are in the cephalic position and get ready for birth sooner than the full term. Other health conditions like preeclampsia and placental abnormalities can result in the emergency birth of the baby. Babies born in the 8th month have a good chance of survival but require intensive care for many days.
How Will Your Baby Develop During the Eighth Month of Your Pregnancy?
As soon as the third trimester starts, the last leg of development in the foetus starts too. Here are some of the important changes in the baby that happens at eight months.
A baby's position changes from breech to cephalic during the eighth month of pregnancy. It means that the baby moves around and fixes its head inside the cavity formed between the pelvic bones. This is a very important step in the preparation of the baby for vaginal delivery. Once the head is fixed, the baby stops moving around in the amniotic fluid and stays put in the cephalic position until delivery.
The neural connections in the baby’s brain happen rapidly and the baby's brain starts processing the sound/light from outside the womb.
During this month, a baby gains considerable weight. The baby's height also increases in this month.
The amniotic fluid levels measured during every antenatal visit reduce around this time. It is a sign of development of the baby’s kidneys.
Displacement of the baby’s testicles (in baby boy) or the development of vulva (in baby girl) happens during this month as part of the development of their genital organs.
The soft hair that covered the baby’s skin during the first and second trimester begins to shed and the baby's skin starts maturing.
Do's and Don'ts
It's your 8th month of pregnancy and you are almost there. You should be careful during this time. Here are some do's and don'ts that you should follow as part of the 8th-month pregnancy care and precautions.
Do's
Eat Healthy Food
You are in the eighth month of your pregnancy and you must be eating healthy foods already. But this is just a reminder to encourage you to keep going. Have a balanced diet and have small meals but frequently. Choose from a list of healthy snack options to satisfy your mid-meal hunger pangs.
Exercise
Practise Kegel exercises regularly to counter the problem of urinary incontinence. It will also help in strengthening your pelvic muscles after delivery. If you are not into exercises, you can simply walk or practise yoga. Walking or some kind of simple workout every day can increase the flexibility of your pelvic area.
Stay Hydrated
Remind yourself to drink lots of water regularly to keep your body hydrated. Drinking water will keep you energized. It will also prevent cramps during this time.
Get Enough Vitamin D
Vitamin D is very important for the bone health of your baby and for you as well. So bask in the sun in the morning hours or in the evening.
Learn About Breastfeeding
Equip yourself with the knowledge of breastfeeding and other baby care techniques. Join classes or online forums that will give you an idea of basic techniques. These techniques will come in handy once your baby is born.
Prepare Your Hospital Bag
Make a checklist of things that you will need to carry to the hospital. Also shop for things that you will require after the delivery like soft cotton sanitary pads, feeding gowns, breast pads, feeding pillows, etc. Plan your travel arrangements for reaching the hospital in case you get your labour pain. Also, purchase the basic gender-neutral essentials for your little one. You will be left with very less time once the baby arrives.
Don'ts
Don't eat processed food or junk food. Eating junk food can lead to indigestion and even heartburn.
Don't forget to take your vitamin and mineral supplements.
Avoid practising yoga poses or exercises without consulting a doctor or a trained instructor.
Don't stress yourself with the thought of delivery and labour. You can cross the bridge once you reach there. Worrying much ahead of time will affect your health unnecessarily.
Don't drink or smoke during this period and avoid aerated drinks and caffeine too.
Avoid stressing because it won't make things better for you. Slowly take a back seat from any stressful works as it is likely to affect your baby's health.
Diet
As with every month of pregnancy, even the 8th month of pregnancy diet needs to be balanced. Include fibrous foods in your diet to overcome the problem of constipation that is likely to hit you this month again. Eating foods rich in Omega-3 fatty acids or supplements at this stage is also necessary as it will aid your baby's brain development. It is better to avoid raw, uncooked food, raw shellfish, processed food, coffee and unpasteurised milk at this stage to prevent food poisoning or allergic reaction.
Tips for Father-to-be
As equal partners in the parenting journey, fathers also have a very important role to play both before and after the birth of the baby. Here are some things that soon to become dads have to keep in mind.
Reassurance is the Key
Through the entire journey of pregnancy, the mother goes through a lot of uncertainties about her health, her baby's health, her looks, her future, etc. As a spouse, the best thing that you can do is to keep reassuring your wife. Catering to her emotional well-being is also very important at this stage.
2. Lend a Helping Hand
With the growing weight and physical challenges, household chores that require a lot of hard work can become very difficult for the expecting mother. Helping her around with tasks at home can give her some time to relax and pamper herself.
3. Pamper Her
Give your spouse's legs a good massage or even better, book her a spa appointment and pamper her. Time and self-care are going to come to a screeching halt as soon as the baby comes out. Make sure you give her the well-deserved pampering before she takes on the daunting task of childcare.
4. Plan Your Finances
Childbirth and neonatal care can be expensive so plan your finances to support all the hospital bills. Talk to your insurance company and understand how the claim procedure works.
Eight months is the perfect time to celebrate your pregnancy, so enjoy it as much as possible. As you inch towards your big day, your body will change to suit your growing baby. Take the time off to get pampered and feel special, as you are left with very few days to meet your bundle of joy!
Also read: 16 Best Fruits To Eat During Pregnancy Read more
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List of 9 Beautiful Songs for Godh Bharai
Godh Bharai is the traditional celebration of the beauty and majesty of pregnancy and motherhood! Celebrated during the 7th month of pregnancy, the Godh Bharai ritual witnesses the family and loved ones of the Mom-to-be celebrating exuberantly and praying for the safe delivery and health of both the mother and baby. Make your Godh Bharai celebration extra special with these melodious tunes in your playlist!
What celebration is complete without music? And what fun is a playlist when you don't know the words to your favourite tune? Here are the lyrics of some of the best baby shower songs that you can play during your Godh Bharai celebrations.
9 of the Most Melodious Godh Bharai Songs From Hindi Films
Bollywood is indeed a blessing for us Indian sing-and-dance-loving folks. It has given us some of the best songs for any occasion we know, and that includes songs for godh bharai function. While moms may plan everything else about the godh bharai properly, one thing we forget sometimes is the music! The playlist can make or break a party. So here are some of the best godh bharai songs Hindi films have bestowed us with!
1. Brindavan Ka Kishan Kanhaiya – Miss Mary
https://youtu.be/yTvZuQ2-bYk
Brindaavan Ka Krishn Kanhaiya
Sab Ki Aankhon Ka Taara
Man Hi Man Kyon Jale Raadhika
Mohan To Hai Sab Ka Pyaara
Brindaavan Ka Krishn Kanhaiya...
Jamana Tat Par, Nand Ka Laala
Jab Jab Raas Rachaaye Re
Tan Man Dole Kaanha Aisi
Bansi Madhur Bajaaye Re
Sudh-Budh Bhooli Khadi Gopiyaan
Jaane Kaisa Jaadu Daara
Brindaavan Ka Krishn Kanhaiya...
Rang Salona Aisa Jaise
Chhaai Ho Ghata Saavan Ki
Ai Ri Ma.N To Hui Deewaani
Manamohan Mann Bhaavan Ki
Tere Kaaran Dekh Baanvare
Chhod Diya Main Ne Jag Saara
Brindaavan Ka Krishn Kanhaiya...
2. Ek Naye Mehmaan Ke Aane Ki Khabar – Zindagi
https://youtu.be/bn_8ThKZ3cs
Ek naye mehman ke aane ki khabar hai
Dil mein laher hai
Chand ko palne mein bulane ki khabar hai
Dil mein laher hai
Naino wali kahe ko tu nain churaye
Baithi hai tu chor si kyu sar ko jhukaye
Mukh na chhupa kya yeh chhupane ki khabar hai
Ek naye mehman ke aane ki khabar hai, Dil mein laher hai
Rota koi aayega is ghar ko hasane
Aas ke deepak se kayi deep jalane
Nache re man, nachne gane ki khabar hai
Dil mein laher hai
Ek naye mehman ke aane ki khabar hai
Dil mein laher hai
3. Akshara's Godh Bharai (Ek Nanha Sa Mehmaan Aanewaala Hain) - Yeh Rishta Kya Kehlaata Hain:
https://www.youtube.com/watch?v=Fb-gbrdN0Uc
Tere sapno ka sansae sawarne waala hain
suna hain asmaan se chaand utarne waala hain
Apne aangan me sitaaron ko sitaaron ko sajaaye rakhna
Apne godh mein baharon ko bichhaen rakhna
Haan ek nanha sa mehmaan aanewaala hain x2
Godh me teri bhari mithayi jaisa meetha hoga woh
Godh me teri bhare phalon ke jaisa raseela hoga woh
Hogi teri chhabi ya mere munna jaisa hoga wo
vyakul hain naina nanha mehmaan kaise hoga wo
Ke apne aangan me deep naya jalnewaala hain
Ke nanhe kadmo se koi chham chham chalne waala hain
Haan ek nanha sa mehmaan aanewaala hain x2(chorus)
Raadhe krishna kare re har sukh sapna sach ho jaye
Aisi Godh bhare ki teri ghar ki kismat chamak jaaye
Gori tere pita to tujhse bade hi khush rehte honge
har pal kadam kadam pe tera khayal bada rakhte honge
Haan unko bhi koi papa ab jo kehne waala hain
Teri godh me wo phool khilne wala hain
Haan nanha se mehmaan aanewaala hain x3
4. Mere Ghar Ayee Ek Nanhi Pari – Kabhi Kabhie:
https://youtu.be/lG6xhxSYEN8
Mere ghar aayee yek nanhee paree
Chaandanee ke haseen rath pe sawaar
Uski baaton mein shahad jaisii mithaas
Uski saason mein itar ki mahakaas
Honth kaise ke bhiige-bhiige gulaab
Gaal jaise ke bahake-bahake anaar
Mere ghar aai ...
Us ke aane se mere aangan me
Khil uthhe fool gunagunaayee bahaar
Dekh kar us ko jee naheen bharataa
Chaahe dekhoo use hajaar baar
Maine poochhaa use ke kaun hain too
Has ke bolee ke main hoo teraa pyaar
Mai tere dil mein thee humeshaa se
Ghar mein aayee hoo, aaj pahalee baar
5. Chanda Hai Tu Mera Suraj Hai Tu – Aradhana:
https://youtu.be/YMcg7TMj1RM
Chanda hai tu, mera suraj hai tu
O meri aankhon ka taara hai tu
Jeeti hun main, bas tujhe dekhakar
Is toote dil ka sahaara hai tu
Tu khele khel kai, mera khilona hai tu
Jisse bandhi har aasha meri
Mera vo sapana salona hai tu
Nanha sa hai kitana sundar hai tu
Chhota sa hai kitana pyaara hai tu
Chanda hai tu, mera suraj hai tu
Purvaai van men ude, panchhi chaman men ude
Raam kare kabhi ho ke bada
Tu ban ke baadal gagan men ude
Jo bhi tujhe dekhe vo ye kahe
Kis maan ka aisa dulaara hai tu
Chanda hai tu, mera suraj hai tu
6. Chhoti Si Pyari Si Nanhi Si – Anari:
https://youtu.be/fHtzAD55t-0
Choti si pyaari si nanhi si
Aai koi parri
Bholi si nyaari si acchi si
Aai koi paari
Palne mein aise hi
Jhoolti rahe
Khushiyon ki baahron mein
Jhoomti rahe
Gaate muskurate
Sangeet ki tarah
Yeh to lage rama ki geet ki tarah
Khushiyan deti hai
Dukh le le thi hai
Maa ki maata ka mool na koi
Nagam gati hai
Sukh barsati hai
Maa jaisa to bol na koi
Umar bhar mein to karu maa ki bandagi
Maa tere naam hai meri zindagi hai
Maa tere naam hai meri zindagi hai
Gaate muskurate
Sangeet ki tarah
Yeh to lage rama ki geet ki tarah
Godh Bharai Songs for Dads
While becoming a mother is no doubt one of the biggest life-changing events in a woman's life, it also marks a very significant moment in the father's life too! Here are some Bollywood songs sung by on-screen fathers that can also make as great Godh Bharai songs.
7. Meri Duniya Tu Hi Re – Heyy Babyy
https://youtu.be/Y6TXwiEoVpM
Meri duniya tu hi re
Meri khushiya tu hi re
Raat din tere liye sajde karoon, Duayein mangoon re
Main yahan apne liye rab se teri balayein mangoon re
Tune hi jeena sikhaya
Hum logo ko acha insaan banaya
Zindagi hai tera saaya
Anjaano ko seedha rasta dikhaya
Tu nayi ek roshni le aayi hai
Jeevan ki raahon mein
Har ghadi guzre teri saari umar
Ab apni baahon mein
Humne ki joh bhi khatayein
Hum jhelenge unki saari saza bhi
Humne ki jitni jafaayein
Hum unse bhi ab karenge wafaa bhi
Hum naye, mausam naya, aalam naya
Badle hai armaan bhi
Keh rahi ehsaas ki gehraiyan
Thehra hai toofan bhi
8. Tujhe Suraj Kahoon Ya Chanda – Ek Phool Do Mali
https://www.youtube.com/watch?v=LhFh_O5ZuF4
Tujhe suraj kahu ya chanda
Tujhe dip kahu ya tara
Mera naam karega roshan
Jag me mera raj dulara
Mai kab se taras raha tha
mere aangan me koyi khele
Nanhi si hansi ke badle
meri sari duniya le le
Tere sang jhul raha hai
meri baho me jag sara
Mera naam karega roshan, Jag me mera raj dulara
Aaj ungli thamke teri
tujhe mai chalna sikh lau
Kal hath pakadna mera
jab mai buddha ho jau
Tu mila toh maine paya
jina ka naya sahara
Mera naam karega roshan, Jag me mera raj dulara
Mere bad bhi is duniya me
jinda mera nam rahega
Jo bhi tujhko dekhega
tujhe mera lal kahega
Tere rup me mil jayega
mujhko jivan do bara
Mera naam karega roshan, Jag me mera raj dulara
Baby Shower Song For Husband and Wife
Godh bharai is a lot about pampering the pregnant mother and making her feel special, and Bollywood has catered to this sentiment of pregnancy too. Here are a couple of baby shower songs that talk about the different demands and wishes of a pregnant mother, with clear instructions for the husband to follow!
9. Sola Singaar Karke - Filhaal
https://youtu.be/yLbra-WyOHM
Sau Sau Baari, Sau Sau Baari, Waari Jaawa
Sola Singaar Karke Godi Bharayi Le
Saiyyaan
Saiyyaan Se Kehle Bahut Ab Chotu Ko Khilaye Le
Sola Singaar Karke Godi Bharayi Le
Sau Sau Baari, Sau Sau Baari, Waari Jaawa
Chotu Jo Aawe Ghar Mein
Chotu Jo Aawe Ghar Mein Nani Behlaawe
Payal Pehenke Nani Naach Dikhawe
Chotu Jo Aawe Ghar Mein
Chotu Jo Aawe Ghar Mein Maasi Ko Bulave
Nathi Badal Ke Unki Lori Sunave
Nathi Maasi Ki
Chotu Jo Aawe Ghar Mein Aawen Unke Mama
Mama Ya Chacha Chacha
Chotu Jo Aawe Ghar Mein Aawen Unke Mama
Daaton Se Naada Pakde Haathon Se Payjama
Teri Hasi Bar Bar Ke Ghar Me Chidka We
Sola Singaar Karke Godi Bharayi Le
Saiyyaan
Saiyyaan Se Kehle Bahut Ab Chotu Ko Khilaye Le
Sola Singaar Karke Godi Bharayi Le
Whether you dream of an angelic boy or a girl to be the apple of your eye, these Godh Bharai songs are perfect for you! So snap your fingers, sing along and have a fantastic time Mommy! For this Godh Bharai celebration is all about you! Did we miss any of the famous godh bharai songs in Hindi movies that you know of? Tell us in the comments below! Read more
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9 Colours of Navratri Festival And Their Importance
Navratri, the nine day festival celebrating the victory of good over evil, has started! In the nine days till Sep 29th, dress up in the nine colours depicting the true spirit of the Goddess. Also get your husband and the kids onboard and enjoy a colourful festive season with our complete Navratri dress colours guide!
When the festive season arrives, we sit pondering over the colours to wear in Navratri. How are Navratri colours decided? Why do they change each year? Well, the colours are decided as per the Drik Panchang, based on the day of the week when the festival begins. Each day's colour is dedicated to a particular form of Goddess Durga.
From Sep 21 to Sep 29, why not dress up in the Navratri festival 9 colours and celebrate the many virtues of the Goddess? In a way, the 9 colours also stand for women in general. After all, from protecting our children from harm to keeping the family happy to staying brave in all circumstances, women are true warriors!
Navratri Colours List for 2017
Day 1 - Sept 21 - Yellow
On the first day of Navratri, Shailaputri Maa is worshipped, and her idol will be donned with a bright yellow color saree. She is the first form of Goddess Durga – the daughter of the mountains. On this day, the Ghatsthapana or the installation of earthen pot is also done. The day's colour is yellow, depicting action, vigour and warmth. Nothing lights up hearts like a bright shade of yellow.
Tip: Here are some fantastic dress options in yellow - note that it pairs the best with reds and pinks. We bet you'll fall in love with the jodhpuri pajamas!
Day 2 - Sept 22 - Green
The second form of Goddess Durga is Bharamacharini or the epitome of power, prosperity and grace. The colour of the day is green, depicting the rich vegetation and plant cover which the Goddess bestowed on Earth.
Day 3 - Sept 23 - Grey
On day 3 of Navratri, Chandraghanta or the Goddess with a half moon on her forehead, is worshipped. She is the symbol of peace, beauty, and bravery. With little Karthik, her son, in her arms, the grey symbolises the strength yet vulnerability of a mother. She can become a mighty storm cloud to protect her children, if need be!
Day 4 - Sept 24 - Orange
Kushmanda is the form of Durga worshipped on day 4 of Navratri. As per mythology, she is believed to be the creator of the entire world and all through laughter! This day's colour is orange – the colour of courage.
Day 5 - Sept 25 - White
The Skandamata form of Durga Ma, who is believed to be the one who demolished the demons, is worshipped on Day 5. The white embodies prayer and protection, which the Goddess always extends to worshippers.
Day 6 - Sept 26 - Red
This is the day when Durga Puja kicks off with full fervour in West Bengal and several other parts of India. Shashti is the start of four days of festivities for Bengalis the world over. The Katyayani form of Ma Durga is worshipped today. The story goes that a sage named Kata wished to have the Goddess in the form of his own daughter. This day, dress up in red. Red traditional dresses will look just wow on your kids and also get them in the festive spirit!
Day 7 - Sept 27 - Royal Blue
On Saptami, the Kaalratri form of Durga Ma is worshipped. She is the protector from all sorts of trouble and is said to bring freedom to devotees. The day's colour is royal blue like the peacock, symbolizing a sense of calm which is quietly powerful.
Day 8 - Sept 28 - Pink
On Ashtami, Maha Gauri is worshipped as the symbol of forgiveness and mercy. She destroys all the sins of time. Hence the pink, denoting hope and fresh beginnings.
Day 9 - Sept 29 - Purple
On the last day of Navratri, the Siddidatri form of the Goddess is worshipped. Maha Navami Puja as well as Kanya Puja is performed on this day. The purple symbolises luxury and power, and will be a lovely colour to mark the last day of festivities. Read more
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5 Healthy Ways a Humidifier Can Change Your Life
Dry air can be a reason for many ailments and skin problems. Using a humidifier can help combat dry air and save you from discomfort. But it's equally important to know how to use a humidifier. Find out the answer to this and many other questions about this miracle gadget.
It becomes very uncomfortable when the air around you gets too dry. Dry air can lead to a lot of health problems like dry throat, dry skin, sinusitis, chapped lips and nosebleeds.
What is a Humidifier and Why You Should Get One
A humidifier helps in increasing the level of humidity in the air. It’s a gadget that adds moisture to dry air in the form of water vapour or steam. Using it can protect you and your family from problems that are a result of extensive exposure to dry air.
What does a humidifier do for you?
1. It can provide relief from sinusitis and congestion
Do you suffer from congested sinuses? If the air in your home is too dry, it won’t help. In fact, it could aggravate it. You need your sinuses to drain out so that you can get some relief. Try installing a humidifier as it can give you some respite.
2. It promotes healing
If it’s your little darling who’s suffering because of extensive dryness in the air, all the more reason to have a humidifier in your house. By adding moisture to the air, her nasal passages will be lubricated and symptoms of cold, asthma and dry cough may go away.
3. It lessens nosebleeds
Nosebleeds are largely caused by dryness of the nasal passages. If the air at home is too dry, you and your family members might get recurring instances of nosebleeds. You can rectify things by inducing humidity using a humidifier, and save your family from the discomfort of a bleeding nose.
4. It reduces snoring
If you spend sleepless nights because of hubby’s loud snoring, maybe it’s time you invested in a humidifier for the room. It could help in preventing dry throat and reduce the intensity of his snores even if it may not eliminate them altogether.
5. It promotes soft and smooth skin
Dry air is one of the worst enemies of good skin. Thankfully, humidifier use can help promote softer, smoother skin. Place one in your bedroom, turn it on while sleeping and wake up to suppler skin and more moisturised lips over time.
How to use a humidifier
Using a humidifier can be extremely beneficial, but it’s important that you know how to use it. If low humidity in the air is not good, too much isn’t either. It could trigger and aggravate breathing problems in asthmatic patients and cause hair to frizz. Make sure that the level of humidity in the air is neither too high nor too low. According to experts, the ideal level should be between 30 to 50%. With the help of a hygrometer, you can get the exact measure of humidity in the air around you. Most humidifiers these days have a built-in hygrometer.
Get a humidifier from a renowned brand to ensure good quality and safety. With so many benefits of using a humidifier, it is high time that you invest in one for a healthier lifestyle. Read more
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10 Thoughtful Gifts for Grandparents That Will Warm Their Hearts
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Grandparents love their grandchildren beyond measure and always dote on them. The most amazing way your kids can express love for their grandparents is by gifting them something that will mean a lot to both. It must be something you cherish and must express the love you have for them.
10 Meaningful Gift Ideas for Grandparents That They Will Actually Love
Here are some amazing gift ideas for grandparents that will definitely show them how thankful your children are for their love.
Cushion Set
Your grandparents might be fans of cute and cuddly stuff especially when they are given by their grandchildren. This is a soft and cute set of cushions that will definitely delight your parents. Moreover, they can have funny prints with cute lines. These are great gift ideas they are sure to enjoy and you can present them on any occasion.
SS 182637029 ALT:<Cushion Set>
Coffee Mugs
You can get your parents a beautiful pair of coffee cups especially if they are a fan of coffee and tea. These mugs can have good quality printing on both sides and can have a colourfully designed gift box. You can present them these amazing mugs for any occasion like anniversaries, Diwali, and Grandparents’ Day. These mugs can be given to new grandmothers too and are a perfect choice for birthdays. Look for dishwasher safe mugs.
SS 277954367 ALT:<Coffee Mugs>
Shirt and Saree
Your kids can also gift their grandfather and grandmother a kurta and saree respectively. You can go for something which suits their liking and style like a plain/designer kurta or a cotton/silk saree. They can wear them every day or on occasions like anniversaries, birthdays, etc.
SS 312208088 ALT:<Shirt and Saree>
Compact Leather Notepad
Getting your parents a multipurpose notepad is a wonderful and very handy gift especially if they like writing. You could ask them to write their stories, notes or reminders in it. It can fit properly in a bag or a backpack and be easy for them to carry around. The book can also hold notes, receipts, ID cards, etc.
SS 251507092 ALT:<Compact Leather Notepad>
Antique Pocket Watch
Your father might be a fan of antique products. This makes getting him an antique pocket watch the perfect idea. You can get a vintage watch that looks classic and makes a unique gift. Pocket watches are usually hand-crafted and made out of brass. You can place them in beautiful wooden boxes before gifting them. Watches are really handy and he can use it or keep in his personal collection.
SS 1023025867 ALT:<Antique Pocket Watch>
Puja Thali Set
Your kids can gift their grandmother a stainless steel or brass puja thali for holy worship. Such sets usually include all the essential items like a bell, diya, incense stick stand and a small container to keep haldi-kumkum.
SS 1168464058 ALT:<Puja Thali Set>
Subscriptions to Video-streaming Platforms
If your parents are fans of entertainment, then you can introduce them to video-streaming platforms. You only need to set it up for them, show them how it works, and if they do not have their own account, you could log them into your account. Your father will be able to live-stream sports matches wherever he is and your mother can enjoy a variety of TV shows.
SS 1298033365 ALT:<Subscription to Video-streaming Platforms>
E-book Reader
This gift is perfect for your parents if they love to read. Your kids' grandpa and grandma will enjoy being able to take their e-reader everywhere they go. You can get them a sleek design so that they can read comfortably for many hours.
SS 1057199843 ALT:<E-book Reader>
Pashmina Shawl
If your mother is into fashion, then you can get her a pashmina shawl. These shawls are famous for their softness and warmth and are lightweight. You could get her a plain shawl or an embroidered one. Your mother will surely feel cosy when she will wear it in winters.
SS 1086049361 ALT:<Pashmina Shawl>
Sewing Kit
Another amazing gift idea is getting your kids' grandmother a sewing kit. You will be able to find many portable sewing kits online with smart DIY sewing supplies. You could give the kit that includes buttons, threads, needles, scissors, seam ripper, and threader tools. It can be portable too. This is a very thoughtful gift idea and will surely make her happy.
SS 510913198 ALT:<Sewing Kit>
So if you are looking for gift ideas for your kids' grandparents 50th anniversary or want to gift them during upcoming festivals, these gift ideas are definitely going to be a hit. Use these ideas to pick out thoughtful gifts for your loving parents and make their day!
Also Read:
Bonding between Grandparents and Children
Importance of Grandparents in Kid’s Lives Read more
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
10 hours ago
Q. #asktheexperts what to do if the baby’s nose is blovked
Dr Sameer awadhiya
Paediatrician
10 hours ago
A. Nasal blockage is very common, specially in small children because of the narrow nasal cavity. Any kind of saline drops like nasal clear will be helpful in dissolving the stuffy secretions, which can be taken out by vnasal aspirator gently also steam inhalation will be helpful also, try to avoid keeping the child directly under the fan.
Ankita Mehta has added a new answer
Expecting Mom due in 4 months
7 hours ago
Q. 22 week pregnant,baby konse month me or din me kitni baar move kartaa he ,pls bataye abhi sirf 2, 3 baar hi hota he
Ankita Mehta
Mom of a 8 yr 7 m old girl
5 hours ago
A. hi
yes it's enough
and the frequency and timing may vary as we all are different
but yes, the frequency of feeling baby movements will increase now
please go for regular check-up to your gynecologist
and follow his or her suggestions
Rashmi has added a new answer
Trying To Conceive
7 hours ago
Q. hi
need help and advice
my RT 18x16mm and LT 10x16mm ET 6.59
and did ovulation rest also showing fertility test C as if now , pls advice if we intercourse tomorrow then when will be my ovulation start.
Rashmi
Mom of a 9 yr 7 m old girl
6 hours ago
A. You can check with an ovulation kit if it is positive then you can certainly go ahead with the conception because ovulation kit is going to give you 100% clarity whether you are ovulating or not with that you can try practising if you can conceive the same time
Dr Ghouse has added a new answer
Guardian of 0 children
2 hours ago
Q. Bread feeding mother can have green tea
Dr Ghouse
Paediatrician
2 hours ago
A. absolutely no problem to have green tea ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Guardian of 0 children
2 hours ago
Q. In my growth scan doctor found that 2 round cord has been partly around baby necks. Is there any problem with this. will I get normal delivery?
Rashmi
Mom of a 9 yr 7 m old girl
1 hour ago
A. A lot of times normal delivery is actually seen in these cases also if the doctor is quick and the child cooperate then yes normal delivery is very much possible but some doctors don’t take a chance with the health of your child and so they normally suggest C-section so let’s see what’s your situation by the end when you are into your labour
Sunita Mahato has added a new answer
Mom of a 1 m old child
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Q. #asktheexperts How to increase quantity of milk production?
Sunita Mahato
Mom of 3 children
18 mins ago
A. to increase milk take latction supplement as lactare...
take green papaya bottle gourd bitter gourd fennel seeds garlic oats ragi dalia sabudana ...
regular pumping increase milk use Babyhug electric breast pump...
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