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Ultrasound Scan at 5 Weeks of Pregnancy
Week 5 is usually the time when most women find out that they are pregnant. If you have missed your periods, and have been feeling dizzy or tired lately and experiencing mood swings too, then you could be pregnant. To confirm the same, you will have to go to a doctor and get an ultrasound done. It is during 5th week when the first ultrasound is done; and if you suspect you are pregnant, check with a doctor to confirm the same. And read on to know what happens at week 5 ultrasound scan!
When Should You Have Your First Ultrasound Scan?
You must have your first ultrasound scan somewhere around the fifth week of your pregnancy because that’s when the first sign of a heartbeat appear. This will help confirm the presence of a baby inside the womb. The ultrasound scan at this week helps in visually confirming the presence of the baby in the early stages of the pregnancy.
There are many reasons that the fifth week is ideal for a pregnancy check because any time before that cannot help confirm the news. A fair amount of pregnancies before the fifth week tend to get terminated for multiple reasons. So, this is about the perfect time to get an ultrasound scan done.
Why Should You Have an Ultrasound Scan at 5 Weeks?
There are many reasons for performing an ultrasound scan at 5 weeks of pregnancy which are as follows.
The ultrasound scan performed during week 5, which will perhaps be your first ultrasound scan, will help the doctor check and confirm whether you are having one or more than one baby.
Your doctor will be able to check for any abnormalities by performing an ultrasound. Although it is early on in pregnancy, your doctor will examine yolk sac and gestational sac to detect for any abnormalities.
An ultrasound at this stage will help confirm whether a baby is growing normally, especially if this is your second pregnancy and if you have had a problematic pregnancy before or are expecting twins.
You can anticipate the size of the baby through the ultrasound.
How to Prepare for Your Fifth Week Pregnancy Scan
The first thing your doctor will recommend you is that you drink a lot of water in your 5th week pregnancy scan so that you have a full bladder. This will push the baby up and thus the sonographer will get a clear view of the embryo. At this stage, as your baby will be about the size of an apple seed, so it is necessary that a clear view is obtained.
For an ultrasound scan, you will be asked to lie down on the examination table. An ultrasound technician will apply a lubricating gel on your lower abdomen and then glide a wand along. By gliding the wand along, the technician will be able to locate the gestational sac and the baby's heartbeat. The waves will help produce clear images of the foetus on the screen. It is important that you stay calm during the process. However, if the technician is unable to locate the gestational sac because of the poor abdominal window, she may suggest a transvaginal scan. Early stages of pregnancy can be very challenging for you because you may have headaches and feel fatigued and dizzy. Staying calm can help lower stress and help you combat the symptoms in a better way.
How Long Does It Take to Perform an Ultrasound Scan at 5 Weeks of Pregnancy?
It takes about 20 to 30 minutes to perform an ultrasound scan. The technician will apply the gel and run the wand over your belly which will help produce the images on the monitor clearly. The whole process should take around 30 minutes or an hour at max. If you want, you can also request for a photograph of the ultrasound.
How Is an Ultrasound Scan Performed at 5 Weeks?
The process is simple wherein the doctor will ask you to drink water before the session. Then you will have to lie on your back on the examination table. After this, the technician will apply a gel on your belly and glide the ultrasound device or the wand over it in order to get the images on the monitor. You can also take your partner in order to help you with the process. It will be indeed a very special moment for you, i.e., when you see your baby in your womb. Enjoy the moment and follow your doctor's orders.
What Will You See on the Scan at the Fifth Week of Your Pregnancy?
During the scan, you will be able to see the gestational sac along with the yolk sac which forms around the 5th week. With twins, you can also see the yolk sac along with the fetal poles. If you are carrying twins who are identical, you will see a single gestational sac along with two yolk sacs, with the embryo somewhere around 1.25 mm in length.
The gestational sac is the black area while the yolk sac is the small white circle on the top-left of the sac. It is also the source of nutrients for the foetus. You can only view the embryo after five weeks because otherwise, it is the size of a rice grain. However, it can be visible before 5 weeks too using high-end machines. An experienced sonographer will be able to see the sac with the help of a transvaginal scan too.
Can You Find Out If You Are Carrying Twins at Week 5 of Your Pregnancy?
Yes, by performing an ultrasound scan at week 5, your doctor or the technician will be able to tell whether you are carrying twins or not. Based on whether the twins are fraternal or identical, you will be able to see them.
What If the Ultrasound Scan Reveals Nothing?
If your doctor sees nothing at the week 5 ultrasound, then it is important that you ask her if a yolk sac is present or not. Sometimes, the baby might be too small to appear on the ultrasound. If at 5 weeks of your pregnancy, no sac is present, then it could mean the following.
Wrong dates were given to you and the baby should be visible in the scan in a few days.
It is an ectopic pregnancy.
It is a miscarriage.
What If Some Abnormalities Are Discovered in the Scan?
An ultrasound can help detect abnormalities in the yolk sac, foetal pole, and gestational sac. Based on the severity of the abnormality you can follow the procedures specified by the doctor.
Is this Scan a Part of Your Routine Pregnancy Care?
The ultrasound scan performed at 5 weeks of pregnancy is the first ultrasound scan and therefore it is a regular part of the pregnancy process. This scan will determine whether you are pregnant or not.
Ultrasound scans are very important to rule out any problems that may arise during pregnancy. The 5-week pregnancy scan is the first pregnancy scan, so don't skip this or the ones after this scan. Go for this scan to confirm your pregnancy and the condition of the embryo and begin your journey towards motherhood.
Next Week: 6 Weeks Pregnant Ultrasound Read more
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Why You Must Try the Savory Yellow Tea
With numerous tea varieties flooding the market, it can be hard for you to choose one particular brand. Each one has a specific taste and texture. Health conscious people usually swear by herbal or green tea for the benefits it provides, but the taste may not appeal to everybody. This is where yellow tea makes its special mark. Yellow tea is not just healthy but also savoury, which makes it different.
What Is Yellow Tea?
Yellow tea is a variety of tea that is native to China. This variety of tea is quite expensive and is not produced everywhere. The process of making this tea is similar to that of green tea but with an added step, which involves encasing and steaming the tea. As the tea oxidizes at a slower rate, it gets the mellow taste. This tea has gained popularity because of its smooth and silky texture, and the various health benefits it offers.
Health Benefits of Yellow Tea
Yellow tea offers various health benefits for people of all ages. Keep reading to know about these benefits and start drinking yellow tea.
1. Strengthens the Bones and Teeth
For healthy and strong bones, you can consider drinking yellow tea as well. We know you might be eating foods rich in calcium, but drinking yellow tea can help too. Drinking yellow tea can lower joint paint also.
2. Lowers the Risks of Brain Strokes
Drinking yellow tea can thin your blood, which can help in accentuating the blood circulation in your body. This can help in preventing brain strokes. It is especially good for old people.
3. Lowers the Signs of Ageing
While ageing is a natural process, it tends to accelerate with the presence of free radicals in the body. These elements interact with the healthy tissues and cells, and damage them which makes one age faster. The antioxidants in yellow tea take care of these free radicals and fight the signs of ageing like wrinkles and blemishes.
4. Good for Mental Health
The antioxidants present in the yellow tea serve yet another purpose. Drinking yellow tea high in antioxidants can help your brain function better. It will make you more aware and alert, and improve your mental reflexes too.
5. Increases the Appetite
Yellow tea is highly recommended for working professionals who suffer from a loss of appetite due to the constant stress of extended working hours. A cup of this tea can stimulate appetite and bring back your energy levels, too.
6. Lowers Cholesterol Levels
A sedentary lifestyle and an erratic diet are responsible for high cholesterol levels. But drinking yellow tea can help with high cholesterol levels. Drinking yellow tea can help reduce bad cholesterol within the body while promoting HDL levels.
7. Fights Carcinogenic Elements
Drinking yellow tea can may help prevent cancer. Yellow tea contains antioxidants and polyphenols, that are believed to reduce the occurrence of carcinogenic cells (that have the potential to cause cancer) within the body.
8. Keeps the Arteries Healthy
As we age, our arteries tend to get weak and thus increase the risk of atherosclerosis. Yellow tea has been noted to be beneficial in this regard as it may help prevent the occurrence of artery-related diseases if consumed regularly.
9. May Help Control Blood Sugar Levels
People suffering from diabetes, especially type-1, have trouble regulating their sugar levels due to low levels of insulin. This pressure can be taken off by drinking yellow tea that tends to control sugar levels by itself.
10. May Help Treat Inflammatory Bowel Disorder
Inflammatory bowel disorder could be manifested either due to Crohn’s disease or colitis. Drinking yellow tea can work on reducing this inflammation and can provide you with much-needed relief.
11. Improves Liver Health
The polyphenols found in yellow tea, especially catechin can prevent your liver from inflammation. Drinking yellow tea can also help in reducing the chances of hepatitis and other liver-related problems.
12. Helps Maintain Weight
An extract prepared from yellow tea is believed to contain elements which can stimulate your metabolism and burn fat. So, if you want to lose weight, consuming yellow tea is the way to go.
How to Make Yellow Tea at Home
Since yellow tea is quite popular in the Eastern regions, they have perfected the art of making it right at home. Here’s how you can make yellow tea at home.
What You Will Need
Yellow tea, 5g
Honey
A glass
Water, 200 ml
How to Prepare
Boil around half a cup of water and pour it into the glass.
Add the yellow tea to this water and let it stay for about 3 to 5 minutes.
Add the honey then strain out the tea leaves from it. Drink the warm tea.
Precautionary Tips
While yellow tea has its share of multiple benefits, it should not be consumed in the following cases mentioned below.
People taking medication for treatment of glaucoma should avoid drinking yellow tea, as it may tend to make it worse.
Drinking yellow tea excessively can trigger diarrhoea, liver problems, and can elevate your blood pressure.
Yellow tea of inferior quality can also result in sleep disorders or anxiety.
FAQs
1. Is It Good to Drink Yellow Tea Daily?
As long as you don't have any health problems, daily consumption of yellow tea is good for your health.
2. How Much Yellow Tea Should I Drink Daily?
A person should not drink more than a cup of strong yellow tea in a day.
3. Is Yellow Tea Safe for Pregnant Ladies?
Most pregnant women benefit from drinking a cup of yellow tea daily. However, it is suggested that you consult your doctor first before starting with it.
Just like green tea, yellow tea is now also being consumed by many people for the various health benefits it offers. But if you have never consumed it before, it is suggested that you drink it on a weekly basis before making it a part of your daily diet.
Also Read:
Types of Tea and Their Health BenefitsBenefits of Drinking Green Tea Before BedIs Coffee Good for You or Not?
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Foods Or Body Parts? 12 Unique Ideas To Keep Your Kids Healthy!
Juicy oranges, sumptuous mushrooms or tender crunchy walnuts – no matter how much you endorse the goodness of these foods, your child makes a face. He is all for burgers, pizzas and potato chips! Getting kids to understand the importance of eating fruits and vegetables is every parent's bane. This is why we have brought you an innovative way to not only teach them more about different food groups but also keep them in the pink of health!
Kids have an innate tendency to be fussy eaters, especially in their early years. What's worse, they seem to be drawn toward all things unhealthy! With this in mind, child experts have zeroed down on a golden mantra to get your children interested in fruits and vegetables – the otherwise “boring” foods that get the worst scowls! When you want to get your child to eat these 12 foods, all you have to do is associate it with a body part.
But wait, here's the magic – the foods in question actually directly benefit the body part they resemble!
1. Carrot and Eye
Uncannily similar, eh? A sliced carrot looks a lot like a human eye. But munching carrots increases blood flow to the eyes as well! Carrots are extremely rich in beta-carotene, Vitamin A, Vitamin C, flavonoids and phytochemicals – all of which keep your child's eyes in perfect health. Try this Carrot and Cranberry Cake to get started – it takes less than half an hour to prepare!
2. Avocado and Womb
Ever looked at an avocado during pregnancy and found it oddly similar to the oval shape of your womb? What if we tell you avocados also take approximately nine months to grow from blossom to ripened fruit? Here's more – they actually support reproductive health as well! They are a good source of folic acid that prevents congenital abnormalities. For your kids too, they can help balance hormones, maintain a healthy weight and even prevent cancer. Avocados taste incredible with chicken; just take a sneak-peek at this Avocado and Chicken Wrap. It's perfect for your child's summer vacation breakfast treat!
3. Tomatoes and Heart
No, we are not basing this one only on the red colour. Tomatoes, which also contain four chambers just like the human heart, are rich sources of the pigment lycopene – a great help in preventing coronary heart disease! Plus, the folate in tomatoes aids the production of red blood cells that help in transporting oxygen in the blood, thus ensuring healthy blood circulation. this evening, make this warm and hearty Tomato Soup for your little ones!
4. Walnut and Brain
Walnuts are true-copies of the brain; that resemblance is no coincidence! They are rich sources of omega-3 fatty acids which encourage brain development in children. Moreover, walnuts help develop more than 3 dozen neuron-transmitters for brain function! Perfect reason to gorge on these yummy Coffee Walnut Muffins.
5. Grapes and Alveoli in Lungs
Grapes have an old connection with branches – that's why we have a grapevine. But did you ever realize how similar they look to the branches of alveoli, the tiniest air sacs in our lungs? Our alveoli allow oxygen to pass from the lungs into the bloodstream. Regular consumption of grapes helps keep them in order and reduce the risk of lung cancer, emphysema and allergies. Time to get started with this Semolina Halwa with Banana and Grapes already!
6. Mushrooms and Ears
One look at a half-sliced mushroom and the resemblance with human ear is apparent. But the really interesting part is that mushrooms contain Vitamin D – an essential nutrient for healthy bone development and hearing abilities. They are especially good for the three tiny bones in the ear that transmit sound to the brain. Whip up this Mushroom Meatball Noodles; the kids will lap it up!
7. Celery and Bones
Long, lean stalks of celery...don't they look just like the structure of our bones? It gets better - celery specifically targets bone strength! It’s rich in silicon and Vitamin K – both of which are needed for healthy joints and bones. Did you know bones are made up of 23% sodium and that celery is a great source of sodium too? Double whammy!
8. Sweet Potatoes and Pancreas
Sweet potatoes don't just look like the human pancreas, they also work like a pancreas! By balancing the glycemic index of diabetics and supplying beta-carotene, sweet potatoes protect your child's all tissues from damage. Not to forget, they are so tasty that your digestive system is happy anyway! Have you tried making a Sweet Potato Kheer yet?
9. Ginger and Stomach
Even if you didn't make this connection before, this picture has surely changed that, right? Ginger not only looks like the stomach but it also aids in digestion! It also has the ability to prevent nausea and vomiting, and cure motion sickness. Special bonus - it also slows down the growth rate of bowel tumors. We recommend this delicious Sukku (Dry Ginger) Kuhzambu for your family; it has a wonderful blend of flavours.
10. Banana and Smile
Eating a banana will cheer your kids up and put a smile on their face. Don't believe us? Well, it is no sheer chance that the banana resembles a smile; this fruit contains an amino acid called tryptophan which gets converted into a neurotransmitter called serotonin - a mood regulating chemical in the brain! Bananas can actually be termed as anti-depressant drugs, since they adjust the level of serotonin production in the brain. If you're still unsure, just cook these Banana Fritters today and wait for the reactions.
11. Ginseng Root and Human Body
The medicinal ginseng root has its goodness written all over; it resembles the human body in entirety! Rightly so, because it is a holistic cure for maintaining your overall health and dealing with a vast range of ailments. In fact, many revitalizing multivitamin supplements have ginseng as a part of the formulation.
12. Kidney Beans and Kidneys
What's in a name, you ask? Quite a lot it seems! Our favourite red kidneys beans are shaped like human kidneys because they actually help maintain kidney function! This is because they contain molybdenum which helps your body to detoxify. Why not try out this delectable Red Kidney Bean Dhokla With Paneer – a recipe by our Mommy Chef that tastes as divine as it sounds!
Fascinating, isn't it? The cue to the goodness of different foods lies right within nature! Now all you have to do is print out this page, whip up the corresponding recipes, add a big dollop of Mamma's special brand of love, and bingo. We guarantee you will have a fruit anf veggies lover at home! Read more
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Fun Things to Do in Scottsdale With Kids
Scottsdale revels in the reputation of being a millionaire’s holiday destination. It may seem intimidating for people planning a family holiday at Scottsdale, reputed for its swanky resorts and spas, championship golf courses, sprawling shopping malls, and high-end boutiques. However, the Arizonian city has an abundance of kids-family attractions and activities. The city offers plenty of options for the enjoyment of the whole family. Activities ranging from water parks to art galleries, from science museums to horse-drawn trains, engage and interest kids of all ages.
What to Do With Kids in Scottsdale?
Popular for its championship golf courses, most people judge Scottsdale through its reputation and feel there are no Scottsdale family activities to be enjoyed with kids for a family vacation. However, the city offers unique kid-friendly attractions and activities that defy its reputation. For kids, enjoyment in Scottsdale, Arizona, is plentiful for a great holiday. Here are some of the best attractions and activities for family fun in Scottsdale, Arizona:
1. Old Town
Visit Old Town's art galleries, restaurants, and souvenir shops with your kids for an art-filled enjoyable time. The family can wander around looking at masterpieces of South-western artists and purchasing some souvenirs to take back home. Though, the highlights of Old Town are carriage rides drawn by horses and enjoying a delicious ice cream at the famous Sugar Bowl parlor. The kids can enjoy video games at the attached arcade.
2. Butterfly Wonderland
Butterfly Wonderland has a beautiful display of pretty butterflies that delight visitors. It is America’s biggest conservatory of butterflies and has collections of moths, other insects, reptiles, honeybees, amphibians, and tropical fish. Kids especially love the 3-D theatre movie “Flight of Butterflies,” about the amazing annual migration of monarch butterflies.
3. Sonoran Desert Adventures
The Sonoran Desert in Scottsdale is a beautiful natural playground perfect to be enjoyed by the whole family. Jeep excursions, guided walks, horseback rides, kayaking expeditions, and river floats are just a few desert activities available. The Bajada Nature Trail at Scottsdale's McDowell Sonoran Preserve's Gateway Trailhead provides an excellent introduction to the Sonoran Desert. Along the walk, interpretive panels teach young explorers about various desert flora and creatures. This path is also suitable for strollers, making it excellent for families with little children.
4. Hiking in Scottsdale
Scottsdale’s landscape is perfect for hiking and never fails to amaze all newcomers. You can hike with kids to plenty of trails spread across Scottsdale and its neighboring areas. Remember to take enough drinking water, a brimmed hat, and sunblock, irrespective of the season and the place. Kids will love seeing the wildlife such as javelinas, bobcats, snakes, and birds as their traverse the trails. One of Scottsdale’s most famous hiking trails is Camelback Mountain, located in Phoenix. Named after its camel back-like shape, it may not suit families with very young kids. However, McDowell Mountain Preserve is more suitable for kids of any age. It has three trails, maps available, and public restrooms.
5. OdySea Aquarium
The world’s largest aquarium takes visitors on a one-of-a-kind journey across the world’s rivers and oceans. Thousands of water animals, including sharks, penguins, sea turtles, and unique fish, are displayed. The OdySea Voyager, an interactive experience in the world’s first revolving aquarium, features touch pools, SeaTrekTM underwater ocean walking, and the OdySea Voyager, an interactive experience in the world’s only revolving aquarium. The kids will have a gala time petting stingrays and other sea creatures. Don’t miss going to the washroom to be amazed by the swimming sharks as you look up while washing your hands at the bathroom sink.
6. Visit the Water Parks
With a toasty temperature half of the year, visiting water parks in Scottsdale is a must and one of the prominent kids’ entertainment Scottsdale activities. Big Surf, located nearby Tempe, has a Waikiki Wave pool that it boasts is the world’s first wave machine. Apart from the wave pool, it has numerous slides of different sizes suitable for all age groups as per their scale levels. There is a splash and slide area called Captain Cook’s Landing for little kids. Other water parks in and around Scottsdale are Six Flags Hurricane Harbor, Golfland Sunsplash, and McDowell Mountain Ranch Aquatic Center.
7. McCormick-Stillman Railroad Park
Scottsdale's McCormick-Stillman Railroad Park is a must-see for locomotive enthusiasts. There is a large playground and a smaller Old West-themed play area for children. The Paradise Pacific Railroad, a ride-on train that chugs across the large grassy park, is the centerpiece. With its historic horses and two wheelchair-accessible chariots, the Scottsdale Charros Carousel is also a lot of fun. Model railroad exhibitions and full-scale railway vehicles may also be of interest to your family. Enjoy a picnic with your family, enjoy the choo-choo pass by, or purchase hamburgers, hotdogs, or ice-creams at the Snack stop.
8. Phoenix Zoo
Kids love the Phoenix Zoo as they can feed a giraffe here. Ride a camel and even touch a stingray. Home to more than 3,000 animals spanning almost 400 different species, Phoenix Zoo is the largest non-profit zoo in the country. Enjoy the 25-minute Safari Cruiser tour where the kids can enjoy the narrated excursion as they see the zoo’s prominent animals and experiences. Do take the kids to see the Endangered Species Carousel to ride the elephant, lion, sea dragon, or the rhino. Young kids will enjoy petting and playing in the Harmony Farm. Bigger kids will love the Enchanted Forest play area or swimming in the Yakulla Caverns and Leapin’ Lagoon splash pads. In the late evening, enjoy the nighttime lights display of the Phoenix Zoo.
9. Hot Air Balloon Ride
Hot air balloons are one of the most popular Scottsdale attractions for families with kids. Floating over the city in a hot air balloon will be an unforgettable experience for the entire family. Scottsdale has more flyable days than anywhere else in the country, with 300 days of sunlight every year. Children aged five and above may fly through the sky on a fantastic voyage across the desert.
10. Desert Botanical Garden
The Desert Botanical Garden is located just across from the Phoenix Zoo. Wander along paved trails surrounded by cactuses, wildflowers, succulents, agave plants, and ocotillo trees to get a taste of desert vegetation. Visitors may learn about the Sonoran Desert's native vegetation and people through exhibits. It is better to make a reservation at Gertrude's, their onsite sit-down restaurant, or stop by the Patio Café for a quick snack. The Electric Desert, a light and sound program, can be enjoyed every night between October and May.
11. Arizona Science Center
For kids, the Arizona Science Center rocks! They can enjoy the hands-on experiment at the science center. The center has interactive displays where the kids can push buttons and crank nobs, learning a lot without realizing it. The on-site, the Dorrance Planetarium, is one of the country's largest and most technologically equipped. Forces of Nature, a five-minute presentation that replicates natural events for anyone daring enough to come onto the "stage," is worth watching. While a (moderate) earthquake, wind storms, thunder, lightning, and other natural disasters may be too frightening for babies and preschoolers, older children enjoy experiencing them.
12. Children's Museum of Phoenix
The Children's Museum of Phoenix is where youngsters from newborn to ten years old can play in various ways. Building Big allows kids to construct forts and towns before navigating through a Noodle Forest. Climbing structures, a miniature grocery shop, a book loft, and other attractions contribute to the museum's appeal. Most tourists spend two to four hours visiting the 14 exhibits within the museum.
13. Arizona Museum of Natural History
Wander around the Lost Dutchman Mine exhibit at the Arizona Museum of Natural History in Mesa and "lock up" your family members in its prison cells. Then visit a Hohokam village, where the kids will enjoy grinding corn with stone tools or fit enormous jigsaw pieces together to make Native American ceramic images. Outside in a courtyard, children enjoy panning for gold. Dinosaur Mountain, a show of life-sized animated dinosaurs on a cliff with thundering "flash floods" that send water cascading down every 23 minutes, is the most striking. You can easily spend a few hours in the museum with your family.
14. MacDonald’s Ranch
MacDonald's Ranch is the place to go if you want to have a good time with your kids. The family can enjoy guided trail rides offered by the stable and desert stagecoach trips. For a truly unforgettable experience, combine a desert barbeque with a hayride, stagecoach trip, or horseback excursion for the whole family. Visit the yearly MacDonald's Ranch pumpkin patch in October if you're in Scottsdale. A petting zoo, pony rides, old-fashioned games, and a BBQ food truck are all on the menu. The horse-drawn hayride or the tractor-drawn train excursion to a pumpkin patch will be a hit with the kids.
15. iFLY Indoor Flight Experience
At iFLY in Scottsdale, children as young as three years old and adults of any age may experience what it's like to soar through the air. On its website, iFLY describes how their experience varies from skydiving: "At iFLY, you don't jump or fall; instead, you soar softly on a cushion of controlled air." A Virtual Reality flight may also be added to the experience for anyone aged 6 to 70.
Scottsdale is a beautiful destination for vacation for the whole family. The gorgeous destination is ideal to be explored all year-round though it is especially fabulous during the spring. With ample places and activities for the kids, it is ideal for a family holiday.
Also Read:
Things to Do In New York with Children
Interesting Things Kids Can Do when Bored
Ways to Spend Quality Time with Your Children on Weekends Read more
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Sample Schedule for Your 11-12 Months Old Baby
It seems like just yesterday that your little one was born and now the time has come to celebrate the first birthday. Your little one is 11-12 months old now and has done a lot to amaze you. More fun to follow in the next few years! Now that your baby has turned 11-12 months, he has reached a lot of developmental milestones. Getting into a set routine is now mandatory to inculcate discipline for life. Play time has increased now and other solid foods have also been introduced. A set routine will help your little one understand the right time to eat, sleep and play.
Are you anxious about developing a schedule for your 12 month naughty little one? Well, do not panic and take a look at the samples below.
SAMPLE 1
One thing which has changed majorly is the duration of your little one's sleep. The previous 14 hours of sleep will come down to 10 hours now. So here’s the routine you must follow:
After getting up, start the day with an 8 ounce bottle.
Give a gap of 90 minutes till breakfast. Usually, oatmeal with some fruit is preferred.
Nap time! Keep it for at least 1.5 hours.
Prepare the prescribed lunch. Make sure to wake up your little one 20 minutes before to acclimatize.
Squeeze in shower time here. This will make your little one get really awake and hungry.
Avoid afternoon sleep and replace it with play time. If your little one insists, keep it short and resume play again.
You can go for One more round of milk of about 5 ounces after play time/nap time.
Continue to play. Make sure the games include a bit of body movement rather than just sitting. It will make his bones stronger.
Give your little one some fruit or a light snack and continue playing.
Its's dinner time! Keep it simple and more like lunch.
Read a story with some light music in the background. Spend time with your little one in the crib.
Let your little one get drowsy, then bundle him up and give him a nice goodnight kiss.
SAMPLE 2
Good morning! It's time to wake up your baby.
Keep the milk bottle ready and combine it with a soft sponge cake.
Drop your little one at granny’s or a playschool.
Your little one will continue to play with lovely toys and have a joyful time.
A short nap of around 1 hour is mandatory.
Visit her for lunch and make her favourite cereal food.
Play for some time and let her nap again.
Your little one will get up again and start playing. Make sure she gets a light snack.
After sufficient play time, bathe your little one with warm water and dress her up in a fresh set of clothes.
Engage her with some favourite toys until dinner.
Dinner should be light and easy on her stomach.
Read out a bed time story and let her visit the world of dreams until morning.
Finally, remember that these are just samples; adapt them according to your baby’s likes and dislikes. Make sure you have sufficient time dedicated to playing and sleeping! Read more
shahin has added a new answer
Expecting Mom due in 2 months
5 hours ago
Q. is that positive result??? my Due date is tommoro I am having vomitting and nausea and back pain etc please reply asap
shahin
Mom of a 6 m old boy
4 hours ago
A. yes
Dr Laxmi Chavan-Sawant has added a new answer
Guardian of 0 children
5 hours ago
Q. Hi I'm in 23weeks pregnancy
my afi is 26 I have no diabetes or any other issues
is that risky ? what to do for making normal delivery possible
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
4 hours ago
A. yes AFI level is very high and yes you need to be very careful to have regular follow up with your doctor take the precautions advised by your doctor and regularly keep a watch on baby movements
Dr Laxmi Chavan-Sawant has added a new answer
Guardian of 0 children
4 hours ago
Q. nasal congestion during 9th week pregnancy is normal or something serious?
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
4 hours ago
A. it's ok . take steam twice daily or you can use nasal drops
You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
Rashmi has added a new answer
Expecting Mom due in 5 months
3 hours ago
Q. Is there any issue with this test
Rashmi
Mom of a 9 yr 7 m old girl
3 hours ago
A. You have not given any details about us to what test are you talking about or anything associated with that for that matter can you please repost your question with all the necessary details required to understand your question as accordingly I can assist you on that
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
58 mins ago
Q. my baby is 8years old and she wets bed can anyone suggest me what to do??
Dr Vandan H Kumar
Paediatrician
57 mins ago
A. normally bedwetting is very common during the night time and the child is able to tell you regarding urination during the daytime.
usually this problems improves with increasing age of the child and usually no medicines are given until and unless recommended by the doctor( you can easily wait for ten years of age of the child)
usually treatment of medicines (if started) gives only symptomatic relief and the problem goes away only with increasing age with the strengthening of the muscles of the bladder which control the urination.
steps
decrease the amount of water intake just before going to bed and make the child pass urinex before going to sleep.
also you can wake up the child at around 2 o'clock 3 o'clock and make the child pass urine.
never criticizex the child for this act because this will again aggravate the problem due to stress.
meet your doctor who will tell you more regarding this .
Sunita Mahato has added a new answer
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Q. sir job vacancy are avalable
Sunita Mahato
Mom of 3 children
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A. not the platform fr this question
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