Videos you might be interested in
Videos you might be interested in
Videos you might be interested in
Suggested for you
When Toddlers Start Comparing Sizes
Comparing sizes is an important aspect that comes in handy in everyday life. Helping toddlers to learn this will actually form a base for future math activities. Learn how to teach big and small to children using fun activities that engage and educate them.
As your toddler grows up, he encounters a number of toys and is even able to distinguish them in terms of their sizes. But, when it comes to actually comparing sizes between two given objects, he might not be so well-equipped. However, there’s no reason to fret over this. Comparing sizes can be easily taught to kids with interesting games and that too, during their play hours.
Teaching Big and Little to Toddlers for Easy Learning
1. Using The Right Words
When it comes to comparing sizes of objects, the words most commonly used are ‘big’ and ‘small’. Before starting with size comparing games for toddlers, teaching them the meaning and the right way to use these words is extremely important. Put out some toys and objects and then point one out as ‘big’ or ‘small’. Engaging in this activity regularly will help your tot get a grip on the right way to use words when comparing sizes.
2. Doing it with Toys
Raiding his toy chest is another way of teaching the concept of big and small to your toddler! Pick up toys of different sizes and point out the one that’s big and another that’s small. You can start off with balls and later graduate to stuffed toys, cars and dolls. You can even use household articles like books and jars to teach the concept of comparing sizes. Remember to alter words based on what you’re trying to teach.
3. Game of Sizes
There’s no denying the fact that toddlers love playing games. Pick a few toys or household objects in different sizes and point them out according to their sizes. Call out a size like ‘big’ or ‘small’ and ask your toddler to pick a toy of similar size. Whenever he gets it right, reward him with a big kiss or cuddles. This is a fun big and small activity for toddlers and one that your tot will be eager to do right!
4. Sorting Game
Once your child seems to be better equipped with knowing sizes of objects, notch up the comparison by asking him to sort between big and small things. You can give him boxes and ask him to drop the big ones in one box and the small ones in the other. Don't forget to applaud when he does it right.
5. Activity Time
Give a few comparison activity sheets to your child. You can find them at most shops or you can even design them yourself. Ask your munchkin to colour an object that’s big or cross an object that’s small. This activity will soon see your toddler achieve the comparing sizes milestone.
Once he learns to compare big and small sizes, you can move on to teaching him others like long, tall and short. Continue to use games and fun activities for the same. Read more
Suggested for you
When Baby's First Birthday Ties With a Festival Day!
In the midst of planning for the holidays, you have your child's first birthday party to think about. If you're not careful, you can be left feeling overwhelmed. Fortunately, surviving holiday birthday blues can be easy if you know how. Read on to learn the tricks!
Your baby’s turning one, and you’re super-excited to be planning his birthday. But a look at the calendar tells you that it falls on a holiday. Should that mean a complete change of plans? Not necessarily. There are ways you can celebrate both without getting too frazzled.
How to Celebrate Baby's First Birthday on a Holiday
1. Combine the Two for a Big Celebration
If money’s no object and you’re up to planning, you can organise your baby’s first birthday with the festival for a massive party. True, it’ll take work and will cost, but it definitely will be memorable! You can order a large cake, put up birthday decorations alongside festival ones and ask everyone to attend in their best attire.
2. Separate the Two
If the idea of combining the occasions seems too much or a little impersonal, why not separate the festivities? It can help you and your family survive the holiday birthday blues and give you time to breathe. Don’t worry about having the birthday on another day; it’s only the date that’s different, not the occasion!
3. Have a Half Birthday
It may not sound like a lot but a half birthday can be loads of fun. It’s a lot more low-key than a ‘full’ celebration but it’s no less meaningful. You could plan the half birthday a month before the holiday and organise the other half on the day itself.
4. Halve the Day
Moms who prefer the idea of combining celebrations but don’t want the birthday to be overshadowed by the holiday can plan a birthday lunch followed by a holiday dinner. This way, you get to have two celebrations without one trumping the other.
5. Don’t Choose a Holiday Theme
Your baby may be too young to notice but if you want to keep the party from seeming like a holiday celebration, choose a theme that reflects only a birthday party. For instance, if your child’s birthday falls a week before Christmas, take down decorations and place the tree elsewhere. Have a theme that’s not Christmassy so there’s a clear distinction between the two occasions.
6. Create an Invitation Card that Stands Out
We may be living in the technological age, but season’s greeting cards are still commonly sent. In order to let guests know that they’re being invited to a different occasion, design a card that stands out. It can be something shaped like a flag or something round or a card with a distinct theme that can’t be missed. Hand-deliver it so invitees don’t accidentally place it in a pile with holiday mail.
What to do when your child's first birthday falls on the holidays? See it as an opportunity to think out of the box! Don’t be daunted by the planning and the expense. When you know how to celebrate it, you’ll realise it’s surprisingly simple to organise a holiday birthday. Read more
Suggested for you
Suggested for you
Health Benefits of Eating Mushrooms
Mushrooms are fungi and not a vegetable, but they are used and served as a vegetable. Mushrooms can be very beneficial for health. They are low in calories, rich in vitamins, and taste delicious. If you want to know how eating mushrooms can benefit your health, read this article.
Nutritional Value of Mushrooms
Here are some important nutrients present in mushroom:
Nutrient
Value
Total fat
0.3 g
Sodium
5 g
Carbohydrates
2.5 g
Protein
2.3 g
Potassium
220.3 g
Fibre
0.8 g
Calories
16
The above table mentions the approx values in 1 cup chopped raw mushrooms (70-80 grams).
Health Benefits of Eating Mushrooms
Mushroom is largely cultivated and consumed in most parts of the world for its distinct taste. They are available in wide varieties, but in India, people generally consume white mushrooms. In this section we shall be discussing some of the health benefits of eating mushrooms:
1. Helps Build Immunity
Mushrooms are a great food option for strengthening the immune system. Mushrooms contain selenium, which aids the production of killer T-cells. Selenium improves immune response to various kinds of infections. The presence of beta-gluten fibre in the walls of mushrooms aid in fighting the cancer cells and also help in the prevention of various kinds of tumours.
2. Boosts the Production of Vitamin D
Vitamin D is important for strengthening the bones, but this vitamin is also required for strengthening the immune system and for battling depression. Eating mushrooms can provide you with Vitamin D.
3. May Help Lower Cholesterol Levels
Mushrooms contain certain enzymes and dietary fibres that are beneficial for maintaining the cholesterol levels in the body. Therefore, by including this wonder food in your diet, you can reduce your chances of heart-related ailments, atherosclerosis, stroke, etc. This food is also low in carbohydrates and also contains no cholesterol or fat. So, eat mushrooms!
4. May Lower the Risk of Diabetes
Being low in carbohydrates this food is an ideal food for people suffering from diabetes. Eating mushrooms can help manage and lower your sugar levels. The antibiotic properties of mushrooms also help in keeping the symptoms of diabetes at bay.
5. May Treat Anaemia
Anaemia is a condition that is characterised by a low iron level in the body. However, this condition can be cured or overcome by adding foods that are rich in iron and mushrooms are one of the richest sources of iron. If you have iron deficiency, including mushrooms in your diet in the form of mushroom soup or other forms may help in warding off the condition.
6. May Strengthen the Bones and Teeth
Calcium is one of the most important nutrients for healthy bones and teeth. Mushrooms are loaded with calcium and a regular intake of this superfood can strengthen your bones and teeth and lower the chances of joint pain, osteoporosis, and other such health conditions.
7. May Help Prevent Cancer
The presence of beta-glucans and linoleic acid in mushrooms lend them anti-carcinogenic properties, which are known to prevent various kinds of cancers such as breast cancer and prostate cancer. Increased amounts of estrogens in a woman’s body, especially after menopause, increases her chances of developing breast cancer. However, the presence of linoleic acid hampers the production of cancerous cells. Also, beta-glucan helps in preventing the growth of these cells.
8. Helps Maintain Weight
Eating mushrooms can also keep your weight in check because it contains fewer calories. Mushrooms help speed up the metabolism and the presence of Vitamin B helps in converting carbohydrates into energy. They are also loaded with VitaminS B2 and B3 which help in metabolising fats and proteins in the body.
9. Helps Lower Blood Pressure
Increased blood pressure can lead to various kinds of health ailments. However, mushrooms can help in managing your blood pressure. This is because mushrooms contain a good amount of potassium in them and this mineral helps in easing the tension in the blood vessels and lowering the chances of high blood pressure. Mushrooms also help in improving cognitive functioning. The high amounts of potassium improve blood and oxygen flow to the brain which helps in stimulating neural activity.
How to Include Mushroom in Your Diet
Do you want to know how you can add this tasty food in your diet? Here are some of our recommendations:
You can sauté mushrooms in some oil and add seasonings of your choice for an instant side dish.
You can add mushrooms to your sandwich, pizza, fried rice, pasta, or other such dishes.
You can cook mushrooms and add them to gravies with other ingredients such as peas or chicken.
You can stuff and grill mushrooms and consume them as appetizers.
You can chop or slice them and add them in omelettes, dosa or other such dishes.
How to Select and Cook Mushrooms
Here are some things you should keep in mind while picking up mushrooms and cooking them:
Always pick up fresh and firm mushrooms.
Always pick mushrooms from a reputed store.
Never pick up mushrooms growing in the wilderness until or unless you are sure that it is fit for consumption.
To store mushrooms, use a paper bag. Keep the mushrooms in a paper bag and store it in the refrigerator for a few days.
Before cooking mushrooms brush off the dirt gently.
Cook mushrooms well as cooking help in releasing minerals and vitamins in the mushrooms.
Are There Any Side Effects of Eating Mushrooms?
Not all kinds of mushrooms are fit for human consumption and if such mushrooms are consumed they can lead to fatal complications. Here are some risks associated with eating mushrooms:
Mushrooms tend to absorb materials where they grow and if the soil contains heavy metals, mushrooms will absorb them too.
Consuming poisonous varieties of mushrooms may result in vomiting, nausea, convulsions, and cramps. In some cases, it may lead to severe poisoning.
Consuming some varieties of mushrooms may lead to fatal complications.
Eating discoloured or different-coloured mushrooms can also lead to fatal complications as these mushrooms may be poisonous.
Mushrooms contain beta-glucans, which help in stimulating immune functions. However, this may cause complications with people who suffer from autoimmune disorders such as lupus, asthmas, rheumatoid arthritis etc.
FAQs
Here are some frequently asked questions or FAQs on eating mushrooms:
1. How Will I Know That Mushrooms Have Gone Bad?
You can very easily establish good mushrooms from the bad ones because healthy mushrooms look fresh, spongy, and moist. If you have mushrooms in your kitchen that have a slimy or sticky surface or have turned dark, then they have gone bad. It is best to discard such mushrooms. Such mushrooms not only lose their taste and nutritive value but they also become unfit for consumption.
2. Are Mushrooms Good for Hair?
Mushrooms are not only good for your health but it is also good for your hair. Mushrooms are loaded with vitamins, minerals and antioxidants, which help in preventing hair fall but it also aids hair growth. The presence of Vitamin B in mushrooms help in carrying oxygenated blood to the scalp, which improves hair growth. Mushrooms are also loaded with copper that helps in facilitating iron absorption that is beneficial for the overall health of your tresses.
If you have been sceptical about adding this edible fungus in your diet, now is the time that you explore it and add an extra punch of nutrition in your regular diet.
Also Read:
Benefits of Eating Soaked Almonds
Amazing Health Benefits of Jaggery
Surprising Health Benefits of Eating Watermelon (Tarbooz) Read more
Suggested for you
Infant Irritability is Not Always Because They're Hungry, We Should Always Check for Different Signs
As a first-time mother, many of us struggle to understand the needs of our little ones, like when should we offer them milk if hungry, or if they are going through some other issue which we obviously can't understand immediately. My experience taught me to check for signs. When irritable the child doesn't always want milk. I've noticed this with other mothers and what I did initially too is that whenever the child cried I gave him milk thinking that he must be hungry.
I made a conscious effort to give proper gaps between feeds. I trained my baby to feed every two hours in the first five months. After five months I started feeding him one cereal a day and some water. Slowly he got used to the cereal and then gradually increased the quantity of the cereal and trained him to eat enough to feel full.
Mothers always want the best for their child and it's understandable that many don't want to introduce top feed but you must realise that it's utterly important for your child's tummy to fill rather than just give him or her your feed every half hour. Most times I realised my child just wanted to stay with me and engage with him and he wasn't even hungry in the first place. Always try to check for different signs for different difficulties the child might be going through.
Now that my baby is almost a year old, I've realised that he doesn't like any feed if his diaper is dirty. Also, he doesn't want feeds in the same regular gaps like he used to have earlier. Basically, most children choose their own timetables and like and dislikes. And no child would deliberately want to trouble their parent/guardian unless they themselves are going through some difficulty. One should always be patient when dealing with a little baby.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
Suggested for you
Easter Chocolate Muffins
Trust us when we say that kids would love digging into these yummy Easter chocolate muffins with mini candy eggs on them. They are really super cute to look at and qualify as the perfect teatime treat to have with your family and friends over a get-together. You’ll be amused to watch them come back for more. You just have to take a bow lady, as your dish will have scored big at the gathering.
Serves
Preparation Time
Cooking Time
4 People
10 - 15 Minutes
20-25 Minutes
Ingredients
275 gm plain flour
100 gm caster sugar
50 gm cocoa powder
10 gm baking powder
100 gm butter, melted
300 ml milk
2 large eggs, beaten
5 ml vanilla essence
For the Icing
225 gm icing sugar, sifted
100 gm butter, softened
2 tbsp cocoa powder
2 tbsp hot water
Method
Step 1
Preheat the oven to 200 degree Celsius. Line up a 12 hole muffin tin with muffin cases.
Step 2
To make the muffins, mix flour, sugar, cocoa powder and baking powder into a large bowl. Now, add butter, milk, eggs and vanilla and beat the flour mixture.
Step 3
Transfer the mixture into the muffin tray and bake for about 20 - 25 minutes or until risen and firm to the touch.
Step 4
Cool on a wire rack for about 10 mins.
Step 5
To decorate the muffins, beat icing sugar and butter together.
Step 6
Next, blend the cocoa powder and a little water to a smooth paste and beat into the above butter mix.
Step 7
Decorate the muffins as shown in the image and sprinkle a few candy easter eggs.
Nutritional Information
Calories
690 K cal
Proteins
10.6 gm
Fats
31.6 gm
Carbohydrates
98.1 gm
Cholesterol
138 mg
Sodium
245 mg
Potassium
536 mg
Read more
Sarika gupta has added a new answer
Expecting Mom due in 5 months
16 hours ago
Q. Am craving to have a burger at McDonald’s. Am 15 week pregnant.
Is it safe to have
Sarika gupta
Mom of 2 children
4 hours ago
A. Hello there ma’am please do not worry about it too much and it is better to avoid this at this time and also if you want to eat burger then it is better to make it a home . Thanks and take care
Dr Ghouse has added a new answer
Expecting Mom due in 6 months
15 hours ago
Q. It's my 12th week of pregnancy but last night I noticed some bleeding. So, my doctor prescribed Duphaston for 2 weeks. Is there anything to worry about? Please guide me.
Dr Ghouse
Paediatrician
15 hours ago
A. at present take rest and use medicines as advised by the doctor. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Laxmi Chavan-Sawant has added a new answer
Expecting Mom due in 3 months
9 hours ago
Q. I am 7 month pregnant with second baby I have severe abscess pain in armpit and buttocks pls tell me remedy for this ...Dr recommend antibiotics and ultracet pain tablet I have taken some doses of it but worried about the foetal development..does it hurt my baby
Read moreDr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
7 hours ago
A. You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
continue antibiotics regularly
Sai Prasanthi R L has added a new answer
Expecting Mom due this month
3 hours ago
Q. Hello dr meri beti 6 days ki hai or use feed karwane ke bad nose or muh se milk bhar aa raha hai to aesa kyu kr rahi hai….me kya Dr ko dikhau kya???
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
3 hours ago
A. Hello dear parent! Keep your baby’s heart in a little elevated position while you’re breastfeeding. Burp your baby after every feed. Keep Babyhug tummy roll on handy. Consult your doctor for further assistance
Rashmi has added a new answer
Guardian of 0 children
2 hours ago
Q. #asktheexperts how to reduce belly fat after pregnancy and skin was loose .two year passes but problem is persist.How can reduce it
Rashmi
Mom of a 9 yr 7 m old girl
2 hours ago
A. For weight loss diet is good in intermittent fasting a good and but if your body is loose or you feel you really do tighten up your body then gymming or yoga both the things are going to be very good both the things are going to be helpful in tightening up your body and muscles at the same time but it is time consuming we just have to have patience
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
2 hours ago
Q. my baby is one month old and have cold symptoms. can I consume buttermilk?
Dr Sameer awadhiya
Paediatrician
1 hour ago
A. yes u can further you can contact with your doctor and you can get thhje the solution for this by discussing with him he will guide you for more details if required .
Its always better to take the guidance by the concernged person with the geniune advice ...
Check out this new Memory
Eva Nikhare
Guardian of a 10 m old girl
New Memory
0 Likes
0 Comment
Check out this new Memory
Ayushi
Mom of a 1 m old girl
New Memory
#babyofsummer24
0 Likes
0 Comment
Check out this new Memory
maitri
Mom of a 6 yr 7 m old girl
1 min ago
#risingstar
0 Likes
0 Comment
Check out this new Memory
sakshi
Mom of a 10 m old boy
2 mins ago
0 Likes
0 Comment
Check out this new Memory
maitri
Mom of a 6 yr 7 m old girl
2 mins ago
#thephoto
0 Likes
0 Comment
Tell us more about yourself get More Personalised
- Infant0 to 6 Months
- Baby6 Months to 2 Yrs
- Toddler2 to 4 yrs
- Kids4-6 yrs
- Big Kids6+ yrs
- Expecting
- Trying to Conceive