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Weight Gain during Second Pregnancy
Are you planning a surprise for your kid by gifting him a little brother or sister? Sure he will be super-excited. Planning a second child could be exciting but dealing with pregnancy symptoms can make you nervous. So, are you ready to deal with the pregnancy vibes again? Let us assure you that you are not alone in the journey of second pregnancy.
Is Weight Gain During the Second Pregnancy Different from the First One?
No two pregnancies are same. Although you will be familiar with pregnancy symptoms after having your first kid, there are many things that will be different in the second pregnancy. One of the major differences in your second pregnancy will be related to your weight. In your second pregnancy, you might put on more weight as compared to the first pregnancy.
How Is it Different?
During your first pregnancy, the weight gain process could be slow, and your body may be fit, but in the second pregnancy, you may gain weight faster. However, the amount of weight could be extra or less depending upon the physique of the women.
According to a study published in the American Journal of Obstetrics & Gynaecology, some women are likely to gain the same amount of weight which she gained during her first pregnancy. In some women, who could not shed their extra weight after having first kid, would gain some more weight because the starting point of that women is excess itself. You may even feel the movements of the baby much early as compared to first pregnancy.
What Causes More Weight Gain in the Second Pregnancy?
Here are some of the reasons which will help you to understand why you are gaining more weight in second pregnancy:
Being Overweight After the First Pregnancy
Very few women can conceive the second time with a fit body. This is because shedding extra weight gained during first pregnancy is difficult. To get fit requires lots of time and a routine workout, but unfortunately, lots of time is devoted to taking care of your growing kid. Therefore, women conceiving right after their first pregnancy could find it difficult to be physically fit and end up being overweight. In conclusion, it means that your weight will be more than that you have gained during your first pregnancy.
Baby Bump Starts Showing up Early
During your first pregnancy, your friends or family may not have realised that you could be pregnant until your bump would have started showing up and is prominent (15 weeks above). But in case of your second pregnancy, your belly would show up very early (between 12-15 weeks). The reason can be that the uterus does not go back to its normal shape after giving birth to the first child which means, when you are pregnant for the second time, it stretches faster.
The Position of the Baby is Lower
First pregnancy stretches out the abdominal and skin muscles and these muscles remain weak. As a result, during the second pregnancy, the abdominal muscles are unable to support your baby well in a comfortable position, which makes your baby positioned lower in the abdomen. This will not harm your baby in any way; the baby will be safe. But your baby being in this position could be both advantageous and disadvantageous for you. The advantage is that it will be easy for you to breathe and eat during second pregnancy as compared to the first pregnancy and the disadvantage is that it will increase the urination frequency. This could be due to pressure on the pelvic area and bladder.
Changes in Hormonal and Metabolic Activity
During your first pregnancy, the body undergoes many changes and but these changes happen slowly when you are pregnant for the first time. It includes all the physiological changes like weight gain, increases in the size of the uterus, changes in the skin tone, increase in pigmentation on skin etc. But during your second pregnancy, because your body has undergone all the metabolic and hormonal changes earlier, the body will react faster to the changes as compared to that of first pregnancy.
Tips to Take Extra Care during Second Pregnancy
Follow these tips to take good care of you during your second pregnancy:
Eat healthy food during your second pregnancy also.
Consume lots of fluid, especially water and fresh fruit juices. Don’t go for preservative juices
Have lots of fibrous food and fruits in your diet.
With prior consultation with your doctor try to add easy exercises to your routine, at least a brisk walk will keep you healthy and fit.
Try not to bend during when you are pregnant, also don’t lift heavy things, it could increase back pain.
Try to comfort yourself by using a pillow in between your legs or place it behind your back for more support.
Consult your doctor if you feel suspicious about your body and health.
The second baby will bring lots of love and happiness to your family again. No need to worry about the physiological changes that happen during this period. If you workout daily and follow a diet plan before planning your second baby, you won’t gain additional weight in your second pregnancy. So, be assured and extend your family with the little angel!
Also Read: 12 Important Pregnancy Questions to Ask Your Ob-Gyn Read more
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75+ Happy New Year Quotes, Messages and Wishes for Your Family and Friends
2020 is right around the corner, which means that festivities are as well! New Year celebrations are something most of us look forward to, because it gives us the opportunity to spend time with our family and friends. It's a time to reflect on the year gone by, and a time to make promises to yourself and to your loved ones about how great the next year will be. No New Year celebration is complete without grand wishes, so we have for you some delightful New Year 2020 wishes for your loved ones. Wish them and watch their faces light up with joy!
New Year Wishes and Messages for Friends and Family
It's only fair that we bid the decade goodbye with a bang, and these New Year messages and wishes can help you do just that.
New Year Wishes for Husband
These New Year messages for your husband will surely make your better half smile!
1. Dear husband, you've made 2019 so special for me – here's a promise that I will make 2020 special for you. Happy New Year, my love.
2. As we step into another year, I would like to thank you for being such an important part of my life. I will always be grateful to you, and I cannot wait to see what's in store for us next year! Happy New Year, dear husband!
3. Here's wishing a Happy New Year to the man who brings nothing but sunshine into my life.
4. A family like ours is full of happiness and joy every year, and may 2020 be another year of the same. Happy New Year, my love!
5. My husband, my best friend, my constant support – this year, I hope you get all the blessings you deserve. Happy New Year 2020!
6. As I look forward to the new year, I think about all the memories and moments you have gifted me. I hope 2020 is filled with many, many more. Happy New Year to my loving husband!
7. The best part about making New Year resolutions is breaking those New Year resolutions, and there is no one I would do that with but you. Happy New Year, dear husband!
8. We all get the same 365 days, but the only difference is how we use them. Looking forward to using those days with you, and how! Happy New Year, love!
9. Dear husband, I wish you a bright new year, because your presence in my life has brightened up mine. Happy New Year!
10. A new year is like a blank book; I hope we can, together, make this year as colourful and beautiful as can be. Happy New Year to my lovely husband!
New Year Wishes for Wife
These adorable, funny, and emotional New Year messages for your wife will make your spouse smile. Read on!
1. Another year has passed, so many things have changed – but my love for you only grows stronger. Happy New Year, my darling wife.
2. Darling wife, since you came into my life, time has been fleeting because of how great my life has been with you. Here's to another year of your amazing company and your unconditional love. Happy New Year 2020!
3. This year, I'd like to count my blessings. But that would mean I'd have to count you twice! Happy New Year to you, my love. May this year bring us more adventures and laughter.
4. I said this 365 days ago, but Happy New Year, dear wife!
5. Life changes, but one thing remains the same – my wishes for you. I wish you good health, happiness, and a beautiful, comfortable life with me by your side. Happy New Year!
6. Now, in the new year, we look back upon warm memories. You've had a hand in every wonderful memory I've made, dear wife. Happy New Year.
7. There's no one I would step into the new year with, except you. Happy New Year to my dearest wife!
8. Every year, we make resolutions in an attempt to keep them. This year, my only resolution is to make beautiful memories with you. Happy New Year, my love!
9. Together, let's make 2020 the best year yet. What say, dear wife? Happy New Year!
10. 2019 has passed, and 2020 awaits us. I can't wait to ring in the next 50 new years with you with the same excitement. Happy New Year to my beautiful wife.
New Year Wishes for Daughter
1. Our family is a garden, and you, my dear, are the beautiful flower. Happy New Year, my wonderful daughter!
2. There wasn't a single moment when we haven't felt proud of you, my darling daughter. We hope that you continue making us proud in 2020. Happy New Year!
3. My dear daughter, no matter how old you get, you will always be God's gift sent to us from heaven. I wish you a wonderful year ahead. Happy New Year!
4. This year, I hope your dreams and hopes come to life. May you fulfil your ambitions and achieve whatever you desire. Happy New Year, dear daughter!
5. Our family would never be complete without you. You have brought joy into our lives, and we hope that this year, we can bring just as much joy in yours. Happy New Year!
6. To our beautiful daughter – May God make all your dreams come true this year. Happy New Year!
7. Your laughter is what we live for – we hope 2020 treats you well. Happy New Year to our dear daughter.
8. We did not know how beautiful love can be until we had you. We wish you nothing but good luck. Happy New Year, dear daughter.
9. May this year bring you warmth, love, and light to guide you to positivity. Happy New Year.
10. We wish you a very Happy New Year, the light of our light, our daughter!
New Year Wishes for Son
1. Watching you grow into an empathetic, strong, smart man makes me nothing short of proud. I hope this year brings you joy and love. Happy New Year, dear son.
2. I never once doubted that you were capable of getting what you want. After all, you're my child. Happy New Year, little one!
3. Thank you for being the best son and making me the best father I could be. I wish you love and luck this coming year. Happy New Year to my dearest son!
4. As parents, we are sure that you will grow up to be a wise, respectful, and caring man. Here's wishing you a Happy New Year.
5. No matter how old you are, you will always be my little boy, and I will always wish the best for you. Happy New Year!
6. Beloved son, you have shaped our lives and made us happier. We hope this new year brings you the same kind of happiness! Happy New Year!
7. Here's to the man that we're glad to have in our lives! Happy New Year, son!
8. There's nothing we wish more than to see your smile get wider with every passing year. Happy New Year to our son!
9. Every day we thank God for giving us a son as bright and beautiful as you. We wish you nothing but the best. Happy New Year!
10. We hope 2020 brings you immense joy and prosperity. Happy New Year to our dear son.
New Year Wishes and Messages for Friends
It's no celebration till you've wished your near and dear ones – here are some delightful New Year wishes to friends and family that will make their day brighter.
1. I find myself lucky that I've had my family supporting me throughout my ups and downs this past year. Here's hoping we are always there for each other, for years to come! Happy New Year!
2. This year, I am thankful for you all for being by my side whenever I needed it. I hope 2020 brings each one of us the joy and happiness we are seeking. Happy New Year!
3. To my awesome family, thank you for the many fun (and some embarrassing) memories we share. Let's keep that tradition going in the next year and many more. Happy New Year!
4. As I look forward to the new year, I think of the invaluable gift my family has given me – the gift of love. Whether we're near or far, you will always be in my heart. Happy New Year.
5. Families are like fudge; sweet, with a few nuts! Happy New Year to my beautiful, amazing family!
6. When I look back at all my past memories of this year, I see that all my happiest memories include you, my sweet family. Happy New Year.
7. I'm so thankful that I am surrounded by so much love and warmth every day. Thank you, my sweet family, for supporting me through it all. I hope this year brings you all joy and happiness. Happy New Year.
8. For a family that has been through so much together, we sure are one hell of a strong bunch! Happy New Year to my joyous, brave, and incredible family.
9. A new year means new memories, and I can't wait to make some incredible memories with my favourite people! Happy New Year to you!
10. I'm looking forward to the new year, but I don't think we should make any new year resolutions, because we're already perfect! Happy New Year!
11. It's a new year full of possibilities, and I'm excited to start this journey with my best people by my side. Happy New Year to you, my dear family.
12. A family that parties together, stays together! Happy New Year to my beautiful family!
13. Wishing you 12 months of success, 52 weeks of laughter, 365 days of fun, 8760 hours of joy, 525600 minutes of good luck and 31536000 seconds of happiness.
14. Happy New Year. Here's to having a fresh start at binge eating, boozing, and slacking off!
15. This year, I hope that you, my friend, start learning how to treat your best friend right. I love presents. Happy New Year, mate!
16. Friends are like stars – you may not see them, but they're always watching over you. Thank you for being my favourite star. Happy New Year to you!
17. Thank you for making my life less miserable by being miserable with me. Let's hope that the next year is rocking for both of us! Happy New Year!
18. Knowing you has been a masterclass in friendship. Here's to many, many more years of this bond. Happy New Year, mate.
19. I'm excited to make new plans and new memories with you. Happy New Year to my best friend and soulmate!
20. This time of year is perfect to spend quality time with your friends – so, friend, let's make memories we'll cherish forever! Happy New Year!
21. Every year we vow to exercise together. This year, I hope it sticks! Happy New Year!
22. If there's anyone I'd like to complain about the previous year to, it would be you. To many more years such as this – Happy New Year, my friend!
23. Here's to pigging out, eating too much, drinking too much, and regretting it later. Happy New Year to my best friend.
24. You've made this year the most memorable one of my life, and for that, I will always be thankful. Happy New Year.
Best New Year Quotes
These happy new year quotes will put you in the festive mood. Here are some beautiful, profound, and amazing new year quotes for friends and family.
1. "May all your troubles last as long as your New Year's resolutions." ― Joey Adams
2." Cheers to a new year and another chance for us to get it right." ― Oprah Winfrey
3. "One thing with gazing too frequently into the past is that we may turn around to find the future has run out on us." ― Michael Cibeuko
4. "You are never too old to set another goal or to dream a new dream." ― C.S. Lewis
5. "This is a new year. A new beginning. And things will change." ― Taylor Swift
6. "The object of a new year is not that we should have a new year. It is that we should have a new soul." ― G.K. Chesterton
7. "The bad news is time flies. The good news is you're the pilot." ― Michael Altshuler
8. "Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending." ― Carl Bard
9. "The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals." ― Melody Beattie
10. "What the New Year brings to you will depend a great deal on what you bring to the New Year." ― Vern McLellan
11. "Approach the New Year with resolve to find the opportunities hidden in each new day." ― Michael Josephson
12. "We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year's Day." ― Edith Lovejoy Pierce
13. "Hope smiles from the threshold of the year to come, Whispering 'it will be happier." ― Alfred Tennyson
14. "Drop the last year into the silent limbo of the past. Let it go, for it was imperfect, and thank God that it can go." ― Brooks Atkinson
15. Tomorrow, is the first blank page of a 365 page book. Write a good one." ― Brad Paisley
16. "Ring out the false, ring in the true." ― Alfred Lord Tennyson
17. "Learn from yesterday, live for today, hope for tomorrow." ― Albert Einstein
18. "New Year's Day: Now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual." ― Mark Twain
19. "An optimist stays up until midnight to see the New Year in. A pessimist stays up to make sure the old year leaves." ― Bill Vaughan
20. "New Year's Day is every man's birthday." ― Charles Lamb
21. "For last year's words belong to last year's language and next year's words await another voice." ― T.S. Eliot
22. New Year's most glorious light is sweet hope!" ― Mehmet Murat Ildan
23. "I think I made too many New Year's resolutions this year. It took me almost a full day to break them all." ― Anonymous
24. "And now we welcome the new year. Full of things that have never been." ― Rainer Maria Rilke
25. "Nothing is as good as coming into the new year with zeal, hope and a positive mind." ― Bamigboye Olurotimi
These new years wishes for friends and family will make them happy, and you can spend the rest of the day basking in each other's company. We wish you and your loved ones a happy new year! Read more
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Heat Stroke in Babies
A baby can get sick due to numerous environmental reasons or internal body function problems. One key aspect of measuring health is monitoring the baby’s internal body temperature. Much like an adult’s body, if the temperature goes out of control your baby could have a heat stroke. In these circumstances, if you aren’t careful, your baby could suffer grave consequences. One of the first steps to combating this condition is understanding it.
What is Heat Stroke?
A human body has a regulated internal temperature, this keeps the blood flowing, organs healthy and helps keep you fit. Your baby’s body is still growing but it still has an automated system to keep the temperature in check and a system for cooling down. When this system is compromised, your baby is at risk of an unregulated rise in body temperature. This can be extremely dangerous and potentially fatal. When your baby’s body begins to overheat beyond their control and doesn’t cool down it is known as a heat stroke.
Causes of Heat Stroke in Infants
A key aspect of fighting a heat stroke is to understand the causes of a heat stroke, a few of these include
Dehydration
Extremely high external temperature
Malnutrition
Stuffy or suffocating clothing
Lack of oxygen in hot environments.
To learn more about the causes of your baby’s heat stroke visit your closest doctor.
Signs and Symptoms of Heat Stroke
Beyond understanding the causes of a heat stroke, it is also extremely important to understand how to identify if your baby is having a heat stroke. Here are some of the symptoms of baby overheating:
A fever that is above 103 degrees Fahrenheit in which your baby does not sweat is one of the signs of a heat stroke. In Celsius, this temperature would be above 39 degrees.
If your baby is extremely tired or fatigued for long periods of time in the summer months or after spending time in a hot room, they could be having a heat stroke.
If you suspect your child of having a heat stroke, ensure you check their pulse for one minute, if it is rapid then it could be a sign of a heat stroke.
If your child has skin that is burning hot and is red and dry, they could be symptoms of a heat stroke.
Dizziness or disorientation is a sign of a heat stroke, especially in hotter temperatures
It is important to understand that other symptoms could manifest in the forms of headaches, restlessness, vomiting or even your child losing consciousness. If these symptoms are relevant to your baby, please see a doctor immediately.
Treatment for Heat Exhaustion
It is highly recommended that you call an ambulance and have your baby checked at the nearest hospital in case of a serious heat stroke. Here are a few things you can do for minor heat strokes:
Dress your baby in loose clothing
Have them lay under a fan or indoors in a room with air conditioning
Pat down their forehead and shoulders with a cold wet cloth
Put them in an ice bath
For further information regarding treating minor heat strokes, contact your primary care physician.
Prevention of Heat Stroke in Babies
It can be extremely difficult to predict heat exhaustion in babies. Here are a few ways to avoid them:
Dress your baby in loose clothing
Keep them indoors if it is especially hot outside
Keep them hydrated
Ensure you expose your child to warmer or hotter weather gradually
Limit the time they spend outdoors during the peak of the afternoons
Sit with them in a room with fans and air conditioning
Avoid spicy foods during the hotter periods of the year
Heat strokes can be extremely dangerous if precautions aren’t taken. Talk to your doctor about the steps you need to take to avoid a heat stroke for your baby. Remember, prevention is the best cure.
Also Read : Baby Sweating While Sleeping- Causes & How To Deal With It Read more
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DIY Hand Froggie
All you need is your hands to create some great crafts... oh and a child that loves to be creative! This cute DIY will help you create a frog out of minimal supplies!
A fun craft activity that can also be a keepsake of their childhood for parents when the kids grow older. The hand froggie is simple to do with your kid
What You Need
Green Chart Paper
1 Piece Of White Paper
A Black Marker
Scissors
Glitter (Optional)
Step-by-step Instruction
1. On a green chart paper, trace a big circle.
2. At the lower end of the circle, place your hands and trace them one by one.
3. Cut over the outline of the circle and the hands to form a frog in a squatting position
4. Flip it over to hide the lines and draw a face for the frog.
5. Cut out two white paper in oval shape for the eyes and draw black dots towards one end of the pieces for the eyeballs
6. Stick them on the back of the frog with the part containing the black eyeballs peeping out.
7. Apply some glue on the legs and then sprinkle some glitter to make them shiny!
8. Your Hand froggie is now ready!
Level of difficulty
Low
Parental involvement
Medium
Skills enhanced
Fine motor skills like tracing and sticking.
It will be fun because...
The frog comes together right at the end and the process is quite thrilling for a child. Read more
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6 Warning Signs you Must End That Diet Plan!
Maintaining a healthy diet is essential to keep yourself healthy and fit. But it's equally essential to know when to stop dieting! There are signs that show your body doesn't agree with certain diets.
When trying to lose weight and stay fit, it’s extremely important that you have a good diet plan and stick to it. If you don’t, you’ll find it hard to see any changes in your stamina or your weighing scales. But how do you know when your diet is just not right for you and that you need to look for an alternative?
A Few Signs You Might Want to Skip Your Diet
1. Your calorie count is too low
Women need 1,200 to 1,400 calories every day to stay active and fit. If your present diet plan happens to have less than 1,200 calories, it’s definitely not right for you. Your body will start starving, which will result in burning muscles instead of fat.
2. You’re saying no to a group of foods
Does your diet restrict you from consuming a particular food group? This should be one of the main reasons to stop dieting and look for a different plan. Going this route will only increase your cravings for such foods and lead you to binge. Unless you’re allergic to a type of food, it’s essential to eat everything in the right quantities.
3. You’re eating the same food everyday
Is your diet centred around the same food every day? This is when you should stop dieting otherwise you’ll end up craving for variety and leave yourself feeling utterly miserable. You want to look for a diet plan that offers you a choice of different foods and different nutrients.
4. There’s no room for indulging yourself
A diet that doesn’t allow you to indulge once in a while is not a good one. In between all the steamed veggies, leaned meats and green smoothies, you need to treat yourself occasionally. It’s what keeps you from going crazy and stuffing yourself with your favourite sin when you finally break!
5. You’re on a liquid diet
Everyone loves to have a glass of juice or a smoothie. But, what if you have to sustain yourself only on liquids day in and day out? You’ll not only end up feeling hungry while dieting but you’ll also harm your health.
6. You’re eating foods you despise
A diet that doesn’t give you the freedom to choose your food and instead forces you to eat things that you hate is a failure. Give it a miss for one that incorporates things you like in between stuff you don’t love as much.
A balanced diet is one that’s healthy yet a diet that consists of things that make you go ‘Yuck!’ or one that leaves no room for enjoyment is doomed to fail. If you’ve been following such a diet, it’s time you gave it the boot. If possible, consult a nutritionist and chalk out a plan that agrees with your body, your preferences, and your lifestyle. Read more
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Sai Prasanthi R L has added a new answer
Trying To Conceive
4 hours ago
Q. Hi
what to give 6 months old baby to eat
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
4 hours ago
A. Hello dear! Once your baby completes 6 months you can start giving small quantities of semi solids like homemade cerelac, mashed bananas, apple puree, ragi and so on. Continue with breastfeeding. Keep Babyhug tummy roll on handy
Dr Muhsina has added a new answer
Expecting Mom due in 2 months
3 hours ago
Q. now I am in 30 weeks of pregnancy I have vomiting.I couldn't control what the reasons for this vomiting
Dr Muhsina
Expecting Mom due in 3 months
3 hours ago
A. Some women may have vomiting throughout their pregnancy. The most common reason for vomiting during the third trimester may be gastritis. Make sure you eat small frequent meals, preferably every 2 hours. If your baby's weight during checkups are adequate..u needn't worry much about this. You can also consult your doctor and take anti emetics and PPIs if the vomiting is bothering you or interfering with your daily activities.
Mohammad amin has added a new answer
Guardian of 0 children
1 hour ago
Q. Is it okay is the baby does not pass stool for one day?
Mohammad amin
Guardian of a 2 yr 11 m old boy
29 mins ago
A. yes it's ok
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
1 hour ago
Q. Is it okay if my baby does not pass stool for one day?
Dr Vandan H Kumar
Paediatrician
54 mins ago
A. no need to worry about the frequency and colour of the stool if the consistency of the stool is semi solid to solid.
also there is no need to worry about the smell of the stool if the consistency is normal.
you have to meet the doctor if it is watery inconsistency or hard consistency otherwise semi solid to solid stool is normal.
also passing stool after taking food is normal. r
Rashmi has added a new answer
Expecting Mom due in 6 months
1 hour ago
Q. Q.Asktheexperta# I m an expecting mother of 29 yrs. LMP 10 Feb 2024 . my husband's HPLC report shows thalassemia minor trait while mine is hb d Punjab trait . can we continue with this pregnancy ??
Rashmi
Mom of a 9 yr 7 m old girl
1 hour ago
A. Well you should check with your gynaecologist for that she has to go through all the reports and the issues that you are facing you and your husband and accordingly she can tell you what is the situation how your child is going because lot of things depend upon how the child is growing
Rashmi has added a new answer
Expecting Mom due in 1 month
18 mins ago
Q. Hi doctor, I had scan on 33 weeks 2 day, it stated that AC and HC Is <2.3% which is corresponding to 31 weeks. So overall growth of baby avg is 31 week and 2 days.
will there be any issue with the baby.I have attached my report
Rashmi
Mom of a 9 yr 7 m old girl
16 mins ago
A. Doesn’t seem like it I think it’s going fine and pleasant -1 or two weeks is completely fine during the time of pregnancy further more whatever doubts you have you can take it up with your gynaecologist is they would be able to give you proper clarity and whatever doubt doubts you have explain it to you in a better
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