Videos you might be interested in
Videos you might be interested in
Videos you might be interested in
Suggested for you
Eating Bananas During Pregnancy
Pregnancy is an exciting time for a woman but making healthy choices during this time is crucial. If you are pregnant, you must eat healthy foods to ensure that your baby gets the right nutrition for his proper growth and development. You should include fresh fruits and vegetables in your diet as they are full of essential nutrients and are packed with fibre. They provide the baby with minerals and vitamins necessary for his growth. One such healthy, tasty, and nutritious fruit that you should consider including in your diet is banana. Banana is a tropical fruit and contains essential vitamins, minerals, carbohydrates, and dietary fibre. Find out how eating bananas can help you during pregnancy.
Is it Good to Eat Bananas During Pregnancy?
Bananas are a rich source of carbohydrates, dietary fibre, essential fatty acids such as omega-3 and omega-6, Vitamin C, Vitamin B-complex, and minerals like manganese, magnesium, potassium, calcium, copper, and selenium. All these nutrients help in the healthy development of the foetus during pregnancy. Eating bananas can also provide relief from some of the complications that arise in pregnancy and can be beneficial for the health of both the mother and the baby.
Benefits of Eating Bananas During Pregnancy
Fruits are healthy and should be a part of diet especially during pregnancy. Some of the benefits of eating bananas during pregnancy are mentioned below.
Provides Relief From Vomiting and Nausea
Bananas are a rich source of Vitamin B6 or pyridoxine. Vitamin B6 can cure nausea and morning sickness. Hence, eating bananas, especially in the first trimester of pregnancy is particularly recommended to women.
Helps Lower the Risk of Oedema
Many pregnant women experience oedema or water retention in the second and third trimesters of their pregnancies. Oedema can lead to swelling of the ankles, feet, and other joints. If you notice swelling in the joints or ankle, avoid consuming salty foods and include banana in your diet; it will help lower the swelling.
Gives a Quick Energy Boost
Bananas are high in carbohydrates as they contain simple sugars like glucose, fructose, and sucrose that can be metabolised quickly by the body to provide an immediate energy boost. During the last trimester of pregnancy, eating bananas can give you a quick energy boost. So, keep this fruit handy. Eating bananas will even help you fight fatigue and increase your energy levels.
Lowers the Chances of Birth Defects in the Baby
Bananas are a good source of folate, which is necessary for the development of the baby’s brain and spinal cord. Eating bananas during pregnancy improves folate levels in the body thus lowering the chances of folate deficiency, which is known to cause birth defects in the baby.
Help in the Development of the Baby's Nervous System
Bananas are a rich source of the water-soluble Vitamin B6, which is necessary for the development of the central nervous system of the baby. Thus, regular consumption of bananas in the first trimester of pregnancy can prove beneficial for his brain development too.
Provides Relief From Constipation
Bananas contain a high amount of dietary fibre, which helps in stimulating the bowel movements and reduce bloating in the stomach caused by gas. A medium-sized banana contains about 6 grams of fibre. Constipation is a common problem during pregnancy and that's why eating this easily available fruit can help. Eating bananas can improve bowel movements, thus providing relief from constipation.
Helps Maintain Blood Pressure
Bananas are a rich source of potassium. It is an essential mineral that controls blood pressure levels in the body. You can include banana in your diet and prevent fluctuations in your blood pressure levels.
Helps Prevent Acidity and Heartburn
Eating bananas can help protect the stomach and oesophageal walls from gastric acid. Acidity and heartburn are a common problem during pregnancy. Eating bananas during this time can keep acidity and heartburn at bay. It can also aid digestion.
Helps in the Bone Development
Bananas are an excellent source of calcium, which is necessary for the development of bones in both the baby and the mother. Calcium is also necessary for the regulation of muscle contraction in the body so include this fruit in your pregnancy diet.
Helps Maintain Healthy Skin
Bananas are a good source of Vitamin C. This vitamin, also called ascorbic acid, is essential for the absorption of iron in the body. It also helps in the growth of bones, repairing tissues, and maintaining healthy skin. Vitamin C is also an antioxidant and helps fight infections. Eating bananas during pregnancy can give the baby and the mother-to-be with all the benefits of Vitamin C.
Are There Any Harmful Effects of Consuming Bananas During Pregnancy?
Bananas are absolutely safe for consumption during pregnancy. They contain plenty of nutrients which have several health benefits for both the mother and the baby. However, they should be consumed in moderation. Bananas are sugary fruit, and eating them in excessive amounts and not maintaining proper hygiene practices can lead to tooth decay.
Women with gestational diabetes should also not consume too many bananas as they can cause sugar levels to increase rapidly. If you are pregnant and have gestational diabetes, it is suggested that you consult your doctor about eating bananas.
Pregnant women who are allergic to bananas should also avoid eating bananas. Bananas contain chitinase, which is an allergen that causes the latex-fruit syndrome. This group includes other fruits like kiwis and avocados, which should also be consumed after checking with a doctor.
Precautions to Take While Eating Bananas During Pregnancy
It is best to consume bananas that are fresh and clean. Avoid eating bananas that have been lying around for days, are overripe or have turned black. Also make sure to consult your doctor about including bananas in your diet, especially if you are allergic or suffer from gestational diabetes.
How to Include Bananas in Your Diet
You can include bananas in your pregnancy diet in one or more of the following ways given below.
Banana Smoothie: Having a smoothie or banana milkshake in pregnancy is a great way to include the fruit in your diet. Blend a ripe banana with some strawberries and low-fat milk to make a tasty smoothie.
Banana Oatmeal: Add some chopped bananas, oatmeal, and nuts like almonds in yoghurt and enjoy. It can be enjoyed as breakfast. Banana oatmeal is high in fibre, carbohydrates, and minerals and can give you an energy boost.
Banana Chips: You can have banana chips during pregnancy when you have a craving to munch on something. However, banana chips are usually deep-fried and salty. You can make a healthy, oil-free version by using low sodium salt and baking instead of frying.
Whole Fruit - If you don't want to make anything, just eat the whole banana. You will get the maximum health benefits from it by eating the whole fruit.
FAQs
1. Can You Eat Red Bananas During Pregnancy?
Red bananas are absolutely safe to eat during pregnancy. They are similar to yellow bananas in nutritional content and they also help improve lactation.
2. How Many Bananas Can I Eat Daily?
Bananas, like anything else, should be consumed in moderation. You can eat 1 to 2 medium-sized bananas in a day. However, make sure to consult a doctor before including them in your diet and also ask how much you should eat.
Bananas are an excellent source of essential nutrients for pregnant women and have several health benefits for both the baby and the mother. So go ahead and enjoy that banana smoothie or a whole banana! However, make sure you talk to your doctor before making any changes to your diet during pregnancy.
Also Read: Foods to Eat During Pregnancy for Healthy Baby Read more
Suggested for you
Preparing for Labour & Delivery - Smart Ways to Prepare for Childbirth
As the delivery date nears, many pregnant women are filled with dread because of the fear of the unknown. Arming yourself with knowledge helps as it not only lets you prepare for contingencies but also helps to keep you calm.
Video: Preparing for Labour & Delivery – Smart Ways to Prepare for Childbirth
https://www.youtube.com/watch?v=zYwRKKYYHw8
Top 11 Tips to Help You Prepare for Labour and Delivery
Giving birth to a baby is a tremendous job. However strong a woman may be, at this stage of life, she needs complete support, a hand to hold all through the pain, and complete pre-operational support for delivery.
The following are the most useful tips on how to prepare your body for labour.
1. Attend Labour and Childbirth Classes
These classes are conducted by birthing health professionals who specialise in various labour-coping techniques and preparation for normal delivery. The classes offer well-planned basic information about childbirth for to-be moms. The training doesn’t just involve lectures but also includes videos of childbirth as well as real stories of couples to help mothers understand pregnancy with a better perspective.
Pregnancy books and notes are also provided which explain various concepts such as positions preferred during childbirth, breathing patterns as well as techniques to focus on contractions.
2. Have Patience and Wait
Even before a pregnant woman goes to the hospital on the day of delivery, she will experience labour pain. Most hospitals ask the patient to come to the hospital only when the contractions are coming regularly for a period of 5 to 10 minutes. During this time, the woman will be in constant pain and may feel anxious as she faces an uncertain situation.
The only way is to have patience and wait for the contractions to become regular and continuous. In these situations, try to remain calm and divert your mind from the pain by watching TV or by speaking over the phone with your dear ones.
3. Know More About Labour Pain and Childbirth
Preparing for normal delivery will have to start when you decide to get pregnant as it will help you to take up the challenge of delivery with confidence. You must understand the entire process of delivering a baby so that there are no unforeseen complications and you are prepared with contingency plans.
You can gather a lot of information online by visiting various related websites and medical portals. For those who want a visual experience, you can even watch videos related to labour and childbirth.
4. Have a Complete Understanding of the Childbirth Process
You can discuss various possibilities of childbirth with your doctor, such as what to do in case of a macrosomia baby, epidural, premature birth or C-section. One can also get involved in various initiatives regarding labouring with the help of labour coach and the other experienced people.
Remember that not all labour strategies work effectively for every woman in pain, so it is best to know your options and be prepared.
5. Be Free and Openly Share Your Opinion
For the woman suffering from pain, it will be a difficult time, and she needs the complete support from the people around. The labour coach, nurses and the doctors understand the situation that the mother is in as they deal with these situations on an everyday basis.
You should feel free to express yourself to the medical staff as they would be more than willing to help to lay to rest any fears that you may have. No hospital staff will resent you if you become irritated as they are trained to handle all pregnancy-related issues.
6. Pack Your Bag and Keep It Ready
For pregnant women, time will be ticking, and uncertainty looms over them all the time. At any point of time, pregnant women may have to leave for the hospital. One smart way to get ready for the occasion is to pack the bag beforehand and keep it ready.
You can have all the essentials ready for you such as a pair of clothes, comfortable footwear, medicines and other necessities.
7. Ask Questions Without Any Hesitation
The doctors and the nurses start the procedures immediately after you enter the hospital. Most of the medical professionals never explain the procedures or the tests which they carry out. But you can ask questions regarding the work they are doing.
Always find out about the tests or procedures that they carry out. The medical personnel will happily answer your questions related to how to be prepared for labour on the delivery day.
8. Always Have a Person Around You
When you are pregnant, you have a responsibility of a child inside you. Never be on your own even when you sleep or relax. Always have a person around you, someone who is close to you like your mother, sister, spouse or a friend.
You can even have an experienced nurse with you working as your labour-trainer. This person can accompany you into the labour room on the day of delivery. You need someone who can understand your pain and give you emotional support whenever required.
9. Control Your Emotions Completely
If you can control your emotions, then it will help you to face the situation effectively. It becomes a part of the preparation for labour and normal delivery. There is a strong connection between the emotions and your body. Whenever you are under stress or feeling pressurized, your body gets rigid and stops responding to the labouring process.
You must remain free, confident and keep control over your emotions. Take your time and have your own pace while you deal with the pain. Do not be hesitant to ask for help if required but be focused.
10. Effective Breathing Technique
While in the delivery room, you must lie down comfortably and concentrate on your breathing. The inhaled breath slowly fills your body with air. Your belly supported by the ribcage slowly start filling with air. Thus, it expands the tissues on either side of vagina called perineum which helps ease the process of childbirth.
You can apply force while exhaling and make an audible sound as it can help you keep count of the number of exhalations.
11. Learn To Push The Right Way
In order to face the labour process, breathe slowly and generate strength into the pelvic muscles of the body. Start pushing the baby by breathing deep and longer. You can have 10 seconds of countdown when you push hard with all your strength.
Keep your full body relaxed, including your head and neck. Keep your hands under your breasts and slowly push your baby down while you breathe. The labour pain will slowly subside as the woman starts pushing the baby slowly. For pushing during labour, women can try different positions such as squat, lie on one side, sit on hands and knees, or lean forward. These positions help in reducing the pain and effectively pushing the baby.
Delivering a child is the most difficult part of being pregnant as a woman has to endure large amounts of pain. Little things like trying to be calm and having a loved one around you go a long way in helping you overcome this hurdle. Once the ordeal is over, you can take joy in the fact that you helped bring new life into the world. Read more
Suggested for you
10 Pregnancy Care Tips during Winter Season
Pregnancy sometimes becomes a little difficult during winter months for some expectant mothers. They become susceptible to infections, cough, and cold and the chill in the air leads to pains and aches as intake of medicines is restricted during this period. Breezing through it is definitely possible if pregnant ladies prepare in anticipation on how to face the harsh climate during pregnancy.
Video: 10 Pregnancy Care Tips During Winter
https://www.youtube.com/watch?v=MTz3IZKjC8s
How to Survive Winter Pregnancy
The onset of winters warrants special care. Pregnancy care during the season should invariably include adequate protection by wearing the right kind of garments, eating the right kind of food, keeping the skin hydrated and above all elevating the immunity level of the body.
Some practical tips are rounded up here to help pregnant women sail through easily facing the severity of the winter season.
1. Wear a Winter Jacket
Being comfortable and warm is the most important thing in the winter season. Buying a new jacket to wear is a good idea as it will help in keeping the body warm. Instead of hitting the thrift store to buy a maternity coat to wear only for a few months, it is a wiser option to buy a winter jacket and keep the body cosy and warm by zipping it up properly. Though it may be tempting to wear the regular jacket that you own, a new jacket will help you stay well and survive easily when the winter elements get hard.
2. Drink Plenty of Water
Winter, with its chilly weather, makes one avoid or subconsciously forget drinking water which is not good for the pregnant moms. As the winter air is dry, the body needs extra water during winters. It will not be conducive if you try to substitute water with beverages. Though coconut water and juices are a very good option, water is the best way to keep the system hydrated. If you feel that you need reminders for drinking water, there are options to set reminders in the mobiles these days. You must also know the quantity of water that you must drink each day. Dehydration can lead to preterm labour and a host of other problems.
3. Get a Flu Vaccine
It is advisable to take the flu vaccine as the immune system takes a hit during pregnancy. It has been declared by The Center for Disease Control that the flu vaccine is safe for expectant mothers and unborn babies. A quick poke in the form of the vaccine is much better to take to avoid the complications that can occur from flu, thereby keeping yourself and the little one safe.
4. Be Snugly Attired
As the winter becomes severe, pregnant ladies need to wear layers of clothing so that you can add or take them off as required. It has always been a baffling question as to what to wear during pregnancy in winter. There are a number of options such as wearing a tank top or t-shirt, a cardigan, a buttoned shirt or a lightweight scarf to get through the weather changes. There are ways to be creative and stay warm and look cool too.
5. Regular Exercises
When it is severely cold, it is not easy to go for a walk as the ice cold and chilly air makes the lungs feel like they are filled with icicles. For pregnant ladies, it is even more difficult. Some indoor exercises can be a good substitute to keep yourself fit and safe. You can go to a local indoor pool, join a gym, go to a local mall or buy a yoga mat and yoga DVD to stay fit and active during peak winters during pregnancy.
6. Wash Your Hands Regularly
Washing your hands regularly is the best way to avoid germs especially during pregnancy. After running errands, it is quite safe to wash hands before coming in contact with any near or dear one. If there isn’t a sink nearby, use a hand sanitizer. After every bathroom break and before eating anything you must wash your hands properly, keeping in mind the safety of the baby in the womb.
7. Stay Indoors as much as Possible
When you are pregnant, your body becomes more sensitive and vulnerable to diseases. It can be very harmful if your body is exposed to extreme weather conditions and the mother and the baby can be harmed by the germs. Some ladies suffer from common cold and cough due to extreme weather conditions. The sensitive body during pregnancy takes time to adjust to the changed atmosphere of chilly winds outside after leaving from the cosy home. All outings should be postponed till the weather improves and becomes better.
8. Get Cured for Cold
Most pregnant ladies are apprehensive and fear that it might affect the baby if they take any counter medicine. The fear is reasonable and understandable, but if you suffer from cold and flu for more than three consecutive days, you should visit a doctor and get treated for the ailment. You should also discuss the precautionary measures for it. You must rest assured that a doctor will always prescribe medicines keeping the well - being of the baby in mind.
9. Use Moisturizer for Skin
During pregnancy, the skin already becomes dry coupled with the harsh winter breeze which steals away the moisture content leaving it dry and lifeless. Dry skin becomes flaky and itchy, and so the skin requires special care during winters while you are pregnant. Use lukewarm water for bathing and avoid hot baths no matter how tempting it may seem. After taking a bath, you must immediately moisturize the skin as it will take in the moisturizer leaving the skin soft, smooth and supple. Apply a generous quantity of moisturizer on the elbows, hands, and belly and even chest. The body will feel grateful for the pamper shown during pregnancy.
10. Watch Your Diet
Winter is fraught with various diseases where it is synonymous with flu and running nose. It is that time of the year when fruits should be included in the diet mandatorily. If you are pregnant and steering clear of the ‘off – the – counter’ medicines, it is advisable to add a lot of fruits in the diet. Fresh fruits and vegetables are sure to strengthen your immune system to fight the diseases and keep your body hydrated as well. Including saffron in the diet or milk will keep your body protected and warm.
Winter, as you know, can be a little daunting on you, but with proper care, you will certainly feel safer during pregnancy. If the temperatures plummet down, some good walking shoes can also come handy if you tread all the way to work. Order grocery from the warmth and comfort of home from stores where items are home delivered. Surviving a winter pregnancy is easier than you think if you take care and keep these precautions in mind. Preparing for the changing weather will help in overcoming the dangers that lie between the blasting heat and icy streets.
Also Read: What to Wear When Pregnant? Read more
Suggested for you
20 Interesting Sun Facts for Kids
We get so busy in our lives that we don't pay attention to little important things that keep us going. Although, when it is nature and 'Sun', it is not small. We are surrounded by greenery and blessed by sunlight, but we fail to notice them. It used to be fun to bask in the Sun during winters, wasn't it? Kids love it! But have you made them aware of the trivial facts about the 'Sun'? These cool facts about the sun for kids will them thirsting for more!
Facts About the Sun for Children
Do your kids know how big the sun is or how much energy it pumps out? Are they aware of the fact that human beings cannot live without sunlight and that it's vital to our well-being? From receiving Vitamin D from this gigantic star to solar energy and many benefits that enrich our lives. Here are 20 amazing facts about the sun for kids that will leave you feeling simply hooked! Keep reading...
The Sun is composed of hydrogen and helium gases. It's over 4.5 billion years old and formed from a cloud of dust, slowly gaining heat and forming a huge centre.
Sunspots are areas of the sun that are cooler than the rest. They are often darker in tone than warmer areas.
Gases shoot out from the sun's surface into space. Although these are beautiful to look at, they sometimes cause troubles with satellite signals and interfere with television and cell phone transmissions.
It takes eight minutes for sunlight to reach the Earth. This is what we call the "speed of light."
The Earth revolves around the Sun.
Aristarchus was the first scientist in the world to theorize that the Earth and the other planets orbited around the Sun over 2000 years ago.
Isaac Newton brought the theory of the planets orbiting around the sun to reality with the introduction of the law of gravity through his books back in 1642 to 1727.
Avoid looking at the sun with naked eyes as it may damage vision and cause impairment due to prolonged exposure. Scientists look at the 'Sun' using customized filtered telescopes.
In ancient culture, it was believed that 'Sun' is a God. The ancient Egyptians revered the Sun as 'Ra' while the Aztecs named the Sun God as 'Tonatiuh.'
The Sun is one million times bigger than the Earth.
When the moon comes between the Earth and sun, that's when a 'Solar Eclipse' occurs.
Approximately 74% of the sun is composed of hydrogen while helium contributes to 24% of its composition. Heavier elements such as oxygen, carbon, iron, and neon make up for the remaining 2%.
Solar winds composed of electrons and neutrons escape the Sun's gravitational field due to their high kinetic energies, and the high temperature of the corona of the sun and planets such as Earth with strong magnetic fields deflect these charged particles from reaching the atmosphere.
Nicholas Copernicus was a polish scientist who wrote a book named 'Revolutionibus Orbium Coelestium' which translated to 'Concerning the revolution of the heavenly spheres.' In this book, he tried to prove that planets revolved around the Sun. People who believed him were imprisoned and sentenced to death.
The Sun is a huge star and contributes to 99.86% of the Solar System's mass!
The Sun's diameter is 110 times wider than that of the Earth. What's shocking? The Sun is actually 865,000 miles (1,392,000 km) wide!
According to scientists, it is hypothesized that the Sun will one day consume the Earth along with Venus and Mercury, once it burns up its Hydrogen composition. In the next 130 million years, as the sun burns up helium, it will be dubbed as the 'White Dwarf' and transform into a huge red giant once it absorbs those planets in the solar system.
The weight of the sun is a mind-boggling 4,385,214,857,119,399,823,317,774,893,056 pounds! It's such a long number that you'd have a hard time reading it out loud!
The temperature of the sun is approximately 9,941 degrees Fahrenheit. That's 5,500 degrees Celsius and 74 times hotter than the highest recorded temperature on Earth (which is 134 degrees Fahrenheit or 56 degrees Celsius!)
The Earth receives 94 billion megawatts of energy from the Sun which is equal to powering up 4 trillion light bulbs of 100 watts each! The amount of energy emitted by the sun comes to 386 billion megawatts!
The Sun is a huge star in the Solar System and one of the many wonders of the universe. Thankfully, we've shed some light on the subject that hopefully piqued your interest. Tell your kids about this amazing information of Sun they will surely be mesmerised by it. Isn't it amazing how one big star is so vast in potential and magnitude in contrast to the Earth? Well, we sure think it certainly is amazing, and we hope you think so too!
Also Read: Earth Facts for Kids Read more
Suggested for you
Suggested for you
Understanding your Child’s Temperament
Every parent goes through a phase where they just can’t figure out how to deal with their kids. What worked for a child’s sibling might not work with him, and one reason could be the difference in their temperament. By taking time to understand your child’s temperament, you can tailor your responses and ensure a much better parent-child relationship.
Temperament, in general, refers to the part in a person’s personality which is related to his reaction to certain events, and his relationship with others. While there are several facets in an individual’s personality are acquired, a person’s temperament is believed to be something he is born with. This means that even a new-born baby has his own temperament!
A child’s temperament dictates how he reacts to different stimuli, and how he copes with unfamiliar situations. It also defines how well he responds to discipline. Trying to change a child’s temperament is an exercise in futility since it is something a child is born with. When parents use a routine or disciplinary system that goes against a child’s basic temperament, it upsets him and creates stress.
What Constitutes a Child’s Temperament?
To understand more about temperament in kids, the New York Longitudinal Study was conducted in the early 1950s by Alexander Thomas, Stella Chess, Herbert G. Birch and other scientists. They came up with nine characteristics which contribute to a child’s overall temperament.
1. Activity
This depends on how active your child is, whether he is constantly on the move, or can be considered moderately active or inactive.
2. Regularity
This is based on how well your child responds to a routine. Even as babies, they might follow a predictable sleeping or feeding pattern, or they might just do things spontaneously and suddenly.
3. Initial Reaction
This is a child’s first reaction to any new event, person or circumstance in his life. It could be open and gregarious, or it could be hesitant and withdrawn.
4. Adaptability
Some children adapt easily to new places and situations, but some are deeply affected by change.
5. Intensity
This was often referred to in the old days as ‘passion’. Some children show a cool response to nearly everything, while others may have stronger reactions.
6. Mood
This refers to a child’s natural disposition and behaviour, which could be seen as happy and pleasant, or perceived as moody and unpleasant.
7. Distractibility
This is the extent to which a child can focus on a single task single-mindedly, and how long it takes for something to distract him.
8. Persistence and Attention Span
This is different from distractibility, in the sense that it refers to how long a child persists on a task, regardless of the obstacles that may come up. Some stick to tasks, and some give up and move on to another task.
9. Sensitivity
Some children are extremely sensitive to noises and lights. Some children can sleep blissfully through a procession outside, while some will stir at the slightest noise.
How can I Identify my Child’s Temperament?
Based on how your child rates on each of the nine characteristics, Thomas and Chess suggest that s/he may fall into one of the three broad categories. Most children fall into the ‘Easy’ category, and the rest are either ‘Difficult’ or ‘Slow to warm up.
1. Easy
Such children are usually calm and happy, follow a routine and can handle change to an extent.
2. Difficult
These children are fussier; they often fidget and appear to be restless and bothered. They are easily alarmed by loud stimuli and change in circumstances.
3. Slow to Warm Up
Children in this category appear to be difficult initially, but they slowly warm up and settle into an easy temperament.
How Can I Deal with my Child’s Temperament?
The first step is, of course, to identify your child’s temperament according to the markers described above, after which you can implement a few more steps. Our society is obsessed with labeling everything, and the same goes for kids. Try to avoid labeling a child as ‘scaredy cat’ or ‘lazy’ or ‘impatient’. When a parent’s temperament clashes with a child’s nature, it can lead to problems. By understanding your child’s unique temperament, you can modify your behaviour to suit your child, so that both of you can have a better relationship and a happier household.
1. Don’t compare siblings
‘Your brother was never this much trouble!’ is a common complaint parents make. Even siblings don’t share the same temperament, so the same methods won’t work.
2. Don’t’ try to change your child
It isn’t possible to fight one’s genes, so don’t try to make your child someone he isn’t. Accept your child for the unique person he is.
3. Talk to your child
By taking the time out to actually listen to your child, you’ll be amazed at how much you can uncover about his personality. Your child will feel loved and secure, and you’ll have a better idea about his unique traits.
4. Stay calm
Your temperament might make you fly off the handle, but remember to calm down and handle the situation intelligently. Parents are their children’s first role models, so you need to practice what you preach!
5. Recognise problems, if any
Temperaments are normal parts of personality, but they could get confused with other conditions like ADHD. If your child seems extremely agitated, or uncontrollable, it makes sense to visit a doctor and rule out other behavioural problems. Read more
Dr Sameer awadhiya has added a new answer
Trying To Conceive
1 hour ago
Q. #asktheexpert ozone face wash toner and hydrant use kar liya mera face khurdura ho gya kya kare bahut itching hoti hai jalan bhi
Dr Sameer awadhiya
Paediatrician
1 hour ago
A. For the query asked needs consultation with doctor for proper guidance so it is better that the doctor will guide you the correct way .
Online consultation can also be taken abfccnd the expert will give you the proper answer .
Rashmi has added a new answer
Guardian of 0 children
1 hour ago
Q. my baby is not latching the left side Brest milk . She is always crying and straching her leg , stomach. I am not able to understand why she is crying. but she is latching when she is in a sleepy mood
Rashmi
Mom of a 9 yr 7 m old girl
1 hour ago
A. Could be due to stomach pain and sometimes kids have an aversion to a particular breast and they do not like to take direct breastfeeding also since you haven’t mentioned the current age of your child I would recommend you to kindly consult a specialist one time
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
1 hour ago
Q. At end of 4months baby weighed 5.7kg; suffered from loose stools and stomach infection and recurred again ; then at the end of 5.5 months baby weighed 6.1 kg
Baby is active but looks so lean and thin
Is this weight adequate since birth weight was 2.8kgs
Read moreDr Sameer awadhiya
Paediatrician
1 hour ago
A. Loose motion are most of the time infective where it is associatedgn with fever and vomiting and its known as gastroenteritis where symptomatic treatment along with management for dehydration is required if loose motions are associated with foul smell mucous high grade fever than it could be bacterial infection which needs antibiotics treatment
Vandana Sharma has added a new answer
Expecting Father due this month
1 hour ago
Q. I am 36 week pregnant, from last 3-4 weeks my weight is stable not increasing. I went for a regular checkup and doctor said things are fine. Do I need to worry about weight?
Vandana Sharma
Nutritionist
19 mins ago
A. Hello mom.please do not stress much over it last trimester is the time of rapid weight gain eat healthy , go for walks z be hydrated , take rest as well
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
1 hour ago
Q. Still having Loose stool once a day but with foul smell but without fever/vomit . 3days passed since she completed her antibiotic dosage.
Dr Vandan H Kumar
Paediatrician
1 hour ago
A. you will have to give ors for every episode of loose motion. you you cannot give heavy diet like milk to the child for few days as well as you cannot give sugar based food. you cannot give packet based foods as well as biscuit maida. kindly give curd buttermilk apple banana poha upma daliya. you can also give any recipe made from rice dal as well as sabudanxa khichdi. you cannot give outside juice as well as glucon d to the child. please meet your doctor because if it is viral or bacterial diarrhea will be confirmed only on examination.
give sachet econorm twice daily for 3days.
meet your doctor if it is not improving x
Rashmi has added a new answer
Guardian of 0 children
43 mins ago
Q. Birth weight:2.8kgs
At end of 4 months : 5.7kg
At end of 5.5 months : 6.1kg
Is it adequate?
Rashmi
Mom of a 9 yr 7 m old girl
41 mins ago
A. Yes it is because your child is almost having more than double the birth fade by completing the age of 5.5 months like you’re mentioning so it’s going good in total the weight of the child currently as per the age is perfectly good so there is nothing nothing for you to be worried in this
Check out this new Memory
Lavanya Verma
Mom of a 5 m old boy
New Memory
Nind se jga diya(celebrating Christmas)
0 Likes
0 Comment
Check out this new Memory
Shobha Mehta
Mom of a 5 yr 10 m old girl
New Memory
#stylishbaby
0 Likes
0 Comment
Check out this new Memory
Varsha Rankhambe
Mom of a 5 m old boy
New Milestone
0 Likes
0 Comment
Check out this new Memory
Shejal Shah
Mom of a 1 yr 2 m old girl
1 min ago
#grandphoto
0 Likes
0 Comment
Check out this new Memory
Neetu
Mom of a 1 yr 5 m old girl
1 min ago
#grandphoto
0 Likes
0 Comment
Tell us more about yourself get More Personalised
- Infant0 to 6 Months
- Baby6 Months to 2 Yrs
- Toddler2 to 4 yrs
- Kids4-6 yrs
- Big Kids6+ yrs
- Expecting
- Trying to Conceive