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Flattened Rice Flakes (Poha) during Pregnancy - Benefits and Recipes
Beaten rice or flattened rice flakes are used to make Poha, a very popular breakfast and snack food all over India. Raw rice is flattened into dry flakes, and when liquid is added to the flakes, they swell and soften up. Poha is very beneficial for pregnant women. Read on to know more about what Poha is made of and how it is beneficial for pregnant women.
What is Poha Made of?
Poha is made of beaten rice or flattened rice. Raw rice is soaked in water, roasted, hulled to separate the husks, and then passed through rollers to make it flat. It is then dried to obtain flattened rice flakes.
Types of Poha Available
There are various types of Poha available, and some of these include:
1. White Poha
White Poha comes from white rice. The bran or husk of the white rice is completely removed in the process of making white Poha. This is easily digested and is a rich source of carbohydrates.
2. Red Poha
Red poha is made from red rice grains and is rich in iron and antioxidants. It has a nutty taste and takes longer to cook than the white poha.
3. Brown Poha
Brown poha comes from brown rice and contains nutrients such as potassium, iron and dietary fibre.
Is Poha Safe During Pregnancy?
Have you been wondering whether poha is good during pregnancy or not? The answer is yes! Poha is very healthy and safe for pregnant women. It is also gets digested quickly, thus making it ideal for women who suffer from nausea and vomiting in pregnancy.
Which Type of Rice Flake is a Healthier Option during Pregnancy?
Brown and Red poha are healthier than white poha even though the cooking time is longer for these varieties. This is because brown and red poha contain more dietary fibre than white poha which has the husk and germ layer removed. Brown and red poha are also richer in nutrients like iron and antioxidants than white poha. The nutritious red poha also contains anthocyanin, which is a flavonoid that has essential minerals like zinc, iron, and manganese.
Benefits of Eating Poha in Pregnancy
If you are mulling over the question, can we eat poha during pregnancy, the answer is yes! Poha is very beneficial for pregnant women. Some of these benefits are:
1. Regulates blood sugar
Poha is high in dietary fibre and has a low glycaemic index. It can maintain blood sugar levels by releasing glucose gradually into the blood.
2. It is good for the intestines
Poha is a probiotic. As it is soaked during the preparation process, it gets fermented and retains the good bacteria that are beneficial for our intestine and digestion.
3. It is an excellent source of carbohydrates
Poha contains 77% carbohydrates. Thus, it makes a great breakfast choice as the carbohydrates give the body energy to carry out daily activities.
4. It gets digested quickly
Poha is easily digested, so it does not cause acidity. Hence, it is very good for women who suffer from acidity or heartburn during pregnancy.
5. Rich in iron
Poha is a good source of essential minerals like iron, zinc, and manganese which are necessary for the healthy development of the unborn baby.
6. Low in Calories
Although full of nutrients, poha is low in calories and can prevent unnecessary weight gain.
7. Prevents Anaemia
The iron present in the poha helps in preventing anaemia in pregnant women.
8. Good for people with a gluten allergy
If you are allergic to gluten or are on a gluten-free diet during pregnancy, poha is a good option as it is very low in gluten content.
Why is Poha Considered as A Healthy Breakfast Food and Snack in Pregnancy
Poha is considered a healthy breakfast food and snack during pregnancy because:
1. Easily available
Poha is easily available in all grocery stores
2. Easy on the pocket
Poha is not very expensive and can be purchased at a very reasonable price.
3. Simple to make
Poha dishes are extremely easy to make, and even people who are not great cooks can prepare them.
4. Versatility
You can make the poha dish more nutritious by adding things like vegetables, soya, boiled eggs or nuts. This versatility of Poha is why it is a very popular dish in India.
5. Variety of Dishes
There are numerous varieties of poha dishes that can be prepared. So, poha can never get monotonous.
How To Choose The Best Poha while Pregnant
When you are pregnant, it is best to select quality produce. Therefore, you should choose red or brown poha made from good quality organic rice. Ensure that the poha is in a transparent package so that you can check the quality of the poha inside. Poha of good quality retains the taste and aroma for a longer duration of time.
Easy Poha Recipes for Pregnant Women
Here are some healthy and nutritious poha recipes that you can try during your pregnancy:
1. Dahi Poha
This is very simple to prepare if you are really hungry and need a quick snack.
Ingredients
Salt, ginger - grated, green chilli paste, 1 cup curd and 1 cup poha.
How to Prepare
Soak the poha for 15 minutes until it is tender. Mix everything and let it sit for 5 minutes. Serve it at room temperature.
2. Lemon Poha
This tangy dish can be had for breakfast or snack time.
Ingredients
1 cup poha, 1 cup cubed pieces of boiled potato, a teaspoon each of mustard seeds, urad dal, and cumin seeds, juice of 1 lemon, 1 chopped green chilli, turmeric 1 teaspoon, salt to taste, water, 1 tablespoon vegetable oil.
How to Prepare
Soak the poha for 15 minutes until it is soft. Drain and keep aside. Heat oil in a pan and add the mustard, urad and cumin seeds to it. Add green chillies and potatoes and sauté until the potatoes turn brown. Add poha, turmeric, and salt to taste. Turn off the heat and add the juice of 1 lemon and mix well. Serve hot.
3. Sweet Poha
This delicious dish makes a healthy dessert.
Ingredients
1 cup soaked poha. 1 banana, mashed; roughly powdered roasted peanuts, honey, nuts like cashews, pistachios or almonds.
How to Prepare
Mix all the ingredients with soaked poha and let it sit for 10 minutes, Serve at room temperature.
Poha or flattened rice flakes is very healthy for pregnant women and has several nutritional benefits. Like anything else, poha should be consumed in moderation. Feel free to consult your obstetrician before adding anything new to your diet.
Also Read: Sabudana during Pregnancy Read more
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My Beautiful First Experiences With this “Little Angel on Earth“
You are just like a kid yourself, how will you even manage another little human? was the common concern everyone showed me, when I first conceived an 'oops baby' at 21 years of age. Well, it's been a little over a year since the day I went through about five hundred puke sessions and more than a thousand contractions, all within a minimum of 15 hours of labor in that nice little hospital room smelling of antiseptics, with my worried husband constantly by my side, but not a single day has passed when I haven't marvelled at the miracle that is my little babydoll. Every single twinkle of her eye, every simple smile makes me feel like I may have definitely done something good in my life to be experiencing this beauty of an angel!
We are still experiencing all her firsts and each one makes me feel so proud. I know all kids go through these various motions on learning life, but to me, my baby is an achiever. Feels like she may even have climbed Mount Everest!
On the 3rd day of the delivery, I was discharged. Home finally, in the comfort of my space I settled down with my princess. I couldn't stop looking at her, I wondered if the silly baby talk coming out of my mouth was making any sense to her but then the magic happened. Like a sparkle, her small mouth turned into a smile. My mind was blown that a 3 day old baby, who was yet to learn an entire universe of things and feelings, managed to smile at me. My heart swelled with happiness I had never experienced before.
There were real tough times to experience, as well. I had to go through immense pain while breastfeeding, so much that the nipples even started bleeding. Everybody, from my husband to my family, even the lactationist, insisted that I give her formula milk instead but I wanted her to have the natural supplement, which was known to be miracle medicine for the baby. No artificial milk could ever replace that. One evening, about 4 days after coming home I could no longer tolerate the pain, and I knew that my baby was hungry. I couldn't simply ignore her cries, I had to feed. So I did but the pain was too much to bear, I was literally crying continuously while feeding her. And then all of a sudden, she stopped suckling and looked up at me, seeing my teary face she started crying herself. So I stopped crying and wiped my face and tried to make her continue feeding but then I could not control my tears, and again she did the same thing, as if she could feel my pain and could not see me in this
condition, she stopped feeding and cried helplessly looking at me. Isn't this proof that a baby can feel the pain of a mother? And that realisation made me forget all my pain. After all, I never want a single thing to trouble my little angel.
According to medical sciences, babies can start consuming solid food when they are 6 months old but due to the severity of my pain and low milk supply we decided to start solid foot for my Maayu on the 1st day of her 5th month itself. That morning I went and bought all bowls, spoons, food and everything required for this new milestone. And I sterlised all the utensils almost 10 times until I was satisfied they were clean enough. My sister-in-law was a great help by holding the baby while I minced the food and tried to feed her using the spoon, Maayu made a face as if it were a bitter gourd we were feeding her n spit it all out on our faces and absolutely refused to take another spoon. We took her outside the house and tried distracting her by singing songs, dancing in front of her but my smart baby wasn't one to be fooled easily. After getting spit on all over our clothes, covered in minced food and saliva from top to bottom we had to give up, eventually.
People said babies start to become mobile after reaching 6 months of age. At first rolling from their back to front on their own, then moving to sitting position from sleeping, and then crawling and finally standing and walking, all on their own. And all of these movements are learnt by each and every baby that comes into this world but the experience of your own baby learning to do it on their own is hugely surprising! Equivalent to seeing the wonders of d world. As predicted, she rolled on to her side by her own when she was in her 6th month and we were all so scared that she may fall or hurt herself. Then slowly she learnt to roll from one end of the bed or carpet to the other end, her struggle was really sweet to watch. That made useager to see her crawl and walk soon, but she took some time for that. The first year of her life gave us endless memories. As parents we felt so excited and proud to see her crawl and walk, we captured every moment on camera and shared it elatedly with all our friends and family. There were times when we take the camera to click her first steps and she would plop down mid-walk into sitting position. But we do have some really memorable photos and videos, which I'm sure we will rewatch over and over again through the years.
When Maayu was about 8 months old, it was my husband's birthday. There was a small celebration at home, everyone were singing and dancing and suddenly we notice this little girl moving her body too, nodding her head, moving her hands and shaking her legs. Such a small baby dancing in her own way was a pleasant surprise to everyone at the party. And well, since then, the dancing has become a routine. One day, she is going to be a super dancer.
Babies learn to imitate what we elders do. Our actions, conscious and subconscious behaviour, everything is mimicked by them. My intelligent baby is no less. Waving her hand when someone tells her bye. Giving flying kisses in return for ours. Pretending to cough when she sees someone coughing. And the best one, picking up the phone, placing it by her ear and talking in her gibberish language, has us all follow her every nonsense word in wonder. And the funniest one, touching our neck and forehead with the back of her hand to check whether we have a fever or not, when we pretend to be sick.
Sometime after we celebrated her first birthday she uttered her very first word. You guessed it right, it was Mumma. I had prompted her over and over again, about a 100 times to say 'mumma', and then one day out of the blue she said 'mumma', I could not believe my ears, I made her repeat it again and again. It sounded like warm honey to my ears, never had I felt such immense happiness. I could watch her little lips joining each other and a cute voice saying mumma all day. I was on the top of the world, I called up my mom, my sister in law, my aunties n told them all how she called me 'mumma'. And of course I had to make a little video of that and post it on all my social media accounts, all my friends, neighbours, whoever visited us would ask my cutie to say 'mumma'. It was the sweetest thing to hear her say that.
We wish to save these memories forever, we may show her all these pictures and videos when she grows up, to make her see how beautiful her infancy has been. This first year of hers has given us endless memories, but bringing her up has not been a bed of roses entirely. A lot of diffculties need to be faced too but every time I see my angel smile, I forget all the troubles and be forever grateful to God for blessing me with this beautiful gift. I still remember the day when I got the news of my pregnancy over the phone, by a nurse. Honestly, I was not happy at all. I wanted to build a successful career first, travel various places and all that, but having her has never been a regret. Now my only aim in life is to bring her up wonderfully. I have forgotten all my other ambitions. My first, and foremost goal is to watch her grow into a beautiful person that she is meant to be. To fullfil career goals and ambitions, I have the whole life ahead but now I want to live every single moment,
every single dream with my little angel beside me.
Bringing her up so far, was not easy at all. In fact, it's still hasn't gotten any easier. I still have to experience sleepless nights. All I manage to get is a cumulative of 5 hours of sleep every night. Irrespective of my body being sick or tired, my heart is always ready to do anything for this little princess. I constantly live like her shadow, and I realise this is what happiness is. She even hugs me now. Nobody taught her to do that but she comes walking on her little toddler legs n tries to wrap her small arms around me and in that moment I simply forget the world and hug her back. The feeling is so pure. I had never ever imagined that being a mother is such a great feeling. And now, I thank God for every breath she takes, with each breath of mine. I have always read and heard that angels live high up in the sky but that isn't totally true because I have one with me, that's my little fairy.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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Fun Facts About Cars for Kids
Cars today are an integral part of daily lives, as they take us to places much quicker and safer than ever before. So, no wonder that kids are always fascinated by cars. It is magical for kids to ride on a four-wheeler car and increases their curiosity about cars.
The following article is a fantastic resource for youngsters and anyone interested in learning more about cars and automobiles.
History of Cars
People tried making cars that would run on steam in the 1770s. While some cars worked well, most did not. In the 1880s, inventors tried better experiments to make cars run on gasoline, steam, or even electricity. Karl Benz was the first to invent the car with a gasoline-powered engine in 1886. In the 1890s, Americans bought and drove cars made by Duryea, Winton Haynes, and others. On the other hand, Europeans believed and drove cars made by Benz, Panhard, Daimler, and others.
In the 1950s, the United States of America made, sold, and used maximum vehicles than the rest of the world. The Duryea brothers made the first modern car in North America, while Benz produced the first car. Henry Ford sold most vehicles to most people, and its Model T car put America on wheels.
For the last 120 years, cars have been through various developments, transformations, and improvements. This has resulted in the evolution of modern vehicles, not just passenger cars but also sports cars. Internal combustion engine helps power many automobiles and has seen a change where the engine can use gasoline or diesel to work. With the intent to reduce harmful emissions and consider other car pollution facts and statistics, automobile manufacturers across the globe are innovating and inventing sustainable electric cars.
What Are The Various Parts of a Car
A car has countless parts that work in perfect synchronization to make the car work and run. A single component, if malfunctioned, can affect the car's performance. It is a good idea to get acquainted with the most essential parts of a vehicle, along with its functions.
Chassis: It is the entire framework of the car upon which all other parts of the car are fixed and screwed unto
Engine: Internal combustion engine forms the core of any car. The engine has various parts: a crankshaft, spark plugs, pistons, valves, timing chain, and camshaft.
Battery: The battery provides electricity and power to make the electrical components work together. A car won't run without a battery.
Gearbox: The Transmission also has gears and gear trains that help the engine's torque to change gears and power the car.
Radiator: The radiator helps to cool the engine by removing heat through the coolant to pump back through the engine
Alternator: The alternator helps to charge the car's battery and power the electrical system when the vehicle is in motion
Front Steering and Suspension: This helps improve the ride, drive, and hold the car's grip. Ball joints, shocks or struts, tie rod ends, idler/pitman arms, rack, pinion steering system together make up the steering and suspension system.
Front Axle: Front-wheel hubs are attached to the front axle, which is part of the suspension system
Muffler: Its function is to reduce and muffle the noise produced by the car engine. One gets a quiet car riding experience due to the muffler.
Brakes: Brakes are primarily crucial for car safety. It helps to slow down or bring the car to a complete halt. Different brakes are disc brakes, drum brakes, power boosters, anti-lock brakes, master cylinders. These are attached to all four wheels of a vehicle.
Catalytic converter: It controls the emission system of the car. It helps transform pollutants and harmful gases into less harmful emissions before they come out of the car's exhaust system.
Tailpipe: The tailpipe, also known as the exhaust pipe, carried the exhaust fumes from the muffler to the outside of the car
Fuel Tank: This stores the gasoline that powers the car. It is safely located before the rear axle to avoid areas that could crumple in the event of a crash.
Rear Axle: Rear or back wheel hubs are attached, an essential part of the suspension system.
Rear Suspension: Like the front suspension, these also help improve the quality of ride of the car. It usually has shocks, ball joints, coil springs, CV joints, and ball joints.
How Do Cars Work?
On the outside, it would seem a driver operates the car by turning the engine on, pressing pedals to make the car move, and using the steering wheel to guide the vehicle to follow a route. However, all of this is part of a more extensive system.
Internal combustion engines power cars. The basic principle is igniting a small amount of gasoline, where the gasoline and air enter a tube-like cylinder through valves in the machine. The air and fuel mixture is ignited with the help of an electric spark that comes from the spark plug. As a result, an explosion produces gases to expand rapidly and push the pistons located at one end of the cylinder. The piston moves up and down as and when the gas continues to expand or contract. The movement of the piston is transferred to the crankshaft by a connecting rod. The crankshaft revolves back into its starting point and gets pushed upwards again. The crankshaft's continuous movement helps move the wheels that further propel the car to move forward.
Car engines generally have four to eight cylinders. The battery provides the required electric current and powers the gasoline gauge. Furthermore, it also helps to fuel the starter, lights, horn, windshield wipers, turn signals, etc. The engine powers up a car to move, and the power train helps to turn the car's wheels.
Other Information About Cars For Children
Here are some exciting and cool car facts that kids would love to read:
There are more cars in the world than the number of people.
There are as many as 30,000 parts in a vehicle.
One billion cars are currently being used across the world.
The battery stores the electricity for a car
Detroit, Michigan, is known as the Motor City of The Unites States.
World's largest car manufacturer in China.
While many may not know, Volkswagen is not a single brand. It owns multiple brands, including Lamborghini, Audi, Porsche, Ducati, Seat, Bentley, Bugatti, Skoda, Scania, and MAN.
Ferrari has a strict policy of manufacturing not more than 14 cars in a day.
Bugatti Royal Kellner Coupe, made in 1931 and costs $8.7 million, is the most expensive car ever made.
Toyota is the largest manufacturer of cars in the world. They manufacture 13000 vehicles every single day.
In The United States, more than 12 million cars are recycled every year.
A car is also known as an automobile.
When Hitler was in jail, he begged for a car loan from Mercedes-Benz.
Google has developed a prototype of self-driven cars that may soon be available for commercial purchase.
Self-Driven cars are a reality, and they would need a driver's license.
Allen Swift from Massachusetts is known to own the oldest living car for 82 years - the Piccadilly-P1 Roadster.
The first stoplight was installed in 1930, which included the red, yellow, and green lights.
Car racing became popular in The United States since 1910
Mary Elizabeth Anderson from America was the one to have invented the first windshield wipers.
Due to its aerodynamic downforce, Formula 1 cars can drive upside down in a tunnel at a speed of 120mph.
Ralph Teetor, who invented cruise control, was a blind man.
Hennessey Venom GT1 is the world's fastest car, with a top speed of 270.49mph.
75% of all cars ever manufactured by Rolls Royce are still on the road.
It is a criminal offense to drive dirty cars in Russia.
Japanese car manufacturers are Suzuki, Nissan, Toyota, Mazda, Mitsubishi, Daihatsu, Honda, and Isuzu.
Cars have been through a fantastic transformation from the time it was invented. Modern cars have air conditioning, airbags for safety, power windows, GPS computers installed, voice activation, instant starters, seat warmers, hands-free telephones, and automatic parallel parking despite needing regular car maintenance. They are available in a wide range of colors, shapes, and sizes. Electric cars are gaining popularity. Explore and discuss these facts with your kids who are car enthusiasts.
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Recurrent Pregnancy Loss – Reasons & Treatment
Recurrent pregnancy loss is not uncommon, and the person who deals with it goes through a lot of emotional trauma. However, in many cases, there has been no known cause to explain why recurrent miscarriages take place.
Having one miscarriage after another can drain a person emotionally. Often, the person has no hope of becoming a mother in the future. However, it has been seen that most women go on and have babies even after experiencing recurrent miscarriages. This is most likely when there is no identifiable cause for the miscarriage.
One in every 100 women is likely to experience recurrent miscarriage. The chances of another miscarriage increase a little as you grow in age. In general, a person who has experienced three miscarriages one after the other has a 40% chance of having another miscarriage. This means that six out of ten women will have a successful pregnancy after recurrent miscarriages.
What Is Recurrent Pregnancy Loss?
When someone experiences three or more miscarriages in a row, it is termed as recurrent miscarriage or recurrent pregnancy loss. If you have experienced this, it is important that you visit a gynaecologist immediately. The doctor will be able to find out the probable cause/s behind it.
Causes of Recurrent Miscarriage
Studies have not been able to identify a direct cause for spontaneous abortion. While certain health conditions are thought to be responsible for miscarriages, the exact relation between these conditions and the miscarriage is still under research.
Some of the probable causes that lead to recurrent miscarriages could be:
Antiphospholipid syndrome or APS: This is a condition when your blood clots easily and without outside stimuli. This is also known as Hughes syndrome or sticky blood syndrome. This cause has been found to be responsible for 15-20% of the recurrent miscarriage cases. Other risks include premature delivery or stillbirth.
Genes: Your genes can also be responsible for the series of miscarriages. If there is an abnormality in your or your partner’s chromosomes, it can lead to miscarriages. In most of the cases, this abnormality is diagnosed once the baby is born and he/she inherits it. About 5% of the couples experiencing recurrent miscarriages have a chromosomal abnormality.
Thrombophilia: This can also be one of the causes of recurrent miscarriages. This is a genetic blood-clotting disorder that leads to clotting of blood in the blood vessels.
Physical anomalies: If you have cervical weakness or the shape of your uterus is abnormal or it has fibroids, this can lead to recurrent miscarriages. A malformed uterus is responsible for 15% of the recurrent miscarriages.
Septate uterus: This is a condition where your uterus has a septum that divides the uterus into two cavities. This can also be a probable cause for miscarriage.
Vaginal infection: Infections like bacterial vaginosis can also increase the risk of miscarriages. They can also lead to premature birth. Unfortunately, the exact role of the bacteria is still not clear in the case of miscarriages. Other infections like listeriosis, toxoplasmosis, herpes, measles, etc., can also be responsible for miscarriages.
Hormonal problems: These can be one of the causes of recurrent miscarriages. Problems like polycystic ovaries are linked to miscarriages though the reason behind it is not clearly understood.
Endocrine disorders: Disorders like hypothyroidism can lead to untimely loss of the foetus. Diabetes mellitus, if untreated, can cause miscarriages too.
Luteal phase defect: This is when there is an insufficient release of the hormone progesterone. It can also lead to miscarriages.
Your age can also be the reason behind this occurrence. The older you are, the higher is the risk for miscarriages. Your partner’s age also has an important role to play when it comes to recurrent miscarriages.
As you turn 35, the number of eggs and their quality will start to decline, and this intensity will increase with your age. There is a chance of the genetic material going wrong at the time of fertilisation. This can lead to a chromosomal abnormality in your baby and increase the chance of a miscarriage. Lifestyle factors like smoking, consuming alcohol, or exposure to toxins can also lead to recurrent miscarriages.
While there are many causes that are linked to recurrent miscarriages, in most cases, no verifiable cause can explain why recurrent miscarriages take place.
Diagnosis
Thorough and proper clinical examinations are conducted to find out the actual cause of recurrent miscarriages. An ultrasound scan will be recommended to you to assess your ovaries and uterus. Blood tests for recurrent miscarriage can also be recommended to see if you or your partner have any chromosomal abnormalities. Genetic counselling will be prescribed if the above-mentioned test reveals any abnormality.
TORCH is a specialised test that reveals viral or bacterial infections. It can be recommended by your doctor to diagnose the cause of miscarriage. Tissues from the placenta can also be tested to find out the probable cause.
If none of these tests yield any result, chances are high that the next pregnancy will be successful, and you will become a mother.
What Treatment is Available for Recurrent Pregnancy Loss?
The treatment depends on the causes that have been diagnosed. There is, of course, no treatment in the cases of unexplained recurrent miscarriages. Let’s look at some of the treatments available for the known causes:
Genetic Counselling: The primary objective of abortion counselling is to empower you and make you feel positive. It involves encouraging the couple to take a mutual decision about conception. Rigorous activities and too much of exercise are restricted. Sexual intercourse is also not recommended when you are expecting and more so during the first and third trimester.
Medicines and Injections: Many gynaecologists prescribe progesterone injections, though there is a lot of doubt as far as this line of treatment is concerned. Progesterone is known to relax the muscles and increase the risk of an abnormal pregnancy. It can also lead to incomplete abortion.
If you have APS, your doctor might recommend heparin administration as this is known to increase the chances of birth by more than 70 percent. The administration of metformin can also be helpful, according to some experts, and more so if the woman has polycystic ovaries.
Surgical Treatment: Cervical cerclage or McDonald's stitches is a common recurrent miscarriage treatment option for patients who have cervical problems. In this procedure, stitches are given to close your cervix. This prevents premature birth or miscarriage. This involves a risk and can induce uterine contractions. This can help only those women who have less than 25 mm cervix.
Chances of Having a Healthy Baby after Recurrent Miscarriage
Doctors have observed that the chance of a successful pregnancy right after a recurrent miscarriage is at its peak. Your pregnancy will be closely monitored, and the fact that you will get close attention and care will reduce the risk of anything going wrong. If there are chromosomal defects involved, then it is hard to predict the chances of you conceiving a healthy baby. If there is a treatment for the genetic disorder, then you should ideally be able to conceive.
Conclusion: There is no single explanation behind why recurrent miscarriages take place. There are some strict rules such as not smoking during pregnancy. However, there are many women who have not touched a cigarette and still have a miscarriage. It is natural for recurrent miscarriage to make you feel emotionally drained out. Bearing the pain of losing another baby can be very tough. Make sure to seek support from your friends and family. Support groups and counsellors are also great options that you can try out. It is important that you stay optimistic and have a positive mind. Both of these will be essential to help you have a normal pregnancy and give birth to a healthy baby. Read more
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Mixing Home Cleaners Can Be Disastrous!
Many cleanliness freaks resort to mixing common household chemicals in the hope of creating something stronger and more effective. Well, cleaning supplies don’t come without harmful substances and when combined with other cleaning agents, could actually endanger you and your family!
Well-intentioned though you may be, you can’t always be Doctor Quack and experiment with household things. Especially not with different cleaning substances! To keep from harm’s way, avoid these hazardous cleaning chemical combinations at all costs.
Dangerous Mixes of Cleaning Chemicals to Avoid
1. Ammonia and Bleach
Attempting to clean or unclog your toilet? This combo will not produce sparkles but toxic chloramine vapours! If inhaled, these vapours could cause chest pain, coughing, nausea, throat burns and irritation of the eyes, nose and throat. They can also cause fluid in the lungs and respiratory damage. Oops!
2. Rubbing Alcohol and Bleach
Mixing cleaning chemicals such as bleach with rubbing alcohol results in the production of chloroform and hydrochloric acid. So? Well, exposure to these gases can damage your eyes, lungs, skin, liver, kidneys and the nervous system! While low concentrations will make you feel dizzy and nauseous, extreme exposure could even result in death.
3. Alkaline and Acidic Chemicals
A mix of acidic chemicals with base chemicals or alkalis can cause dangerous household chemical reactions leading to chemical burns if the mixture splashes onto the skin. Not something you can risk with children around the household, right?
4. Bleach and Vinegar
Another chemical burn causing substance is the combination of bleach with vinegar. While it makes for a good disinfectant, it doesn’t make a safe cleaning combo. Avoid this invariably if you want to steer clear of nasty burns of the eyes and lungs.
5. Hydrogen Peroxide and Vinegar
On their own, they are both good natural cleaning agents. But mixed together in the same container? What you'll have is peracetic acid which is potentially corrosive. Though it is an effective sanitizer, you don't want the irritation to the eyes, nose, skin, throat and lungs! Worse still, it has the potential for causing permanent scarring of the skin, cornea and even throat.
6. Baking Soda and Vinegar
While the combination of baking soda with vinegar is not dangerous, it isn't effective either. This mixture produces mostly water so the entire time you’re cleaning your bathroom or kitchen, you’re busy wasting time. Now, that is dangerous when you have tons of mommying chores to do!
7. Disinfectants and Detergents
This combination is yet another ineffective one and a total waste of time. The quaternary ammonia found in some disinfectants becomes neutralised when mixed with detergents, rendering the resultant useless.
The mixing of two cleansers may seem completely harmless but you see how hidden danger lurks beneath the surface. Keep this list of what cleaning chemicals not to mix handy. However, the safest approach should be to never mix cleaning agents no matter how harmless the combination may seem or how effective they are in cleaning dirt, disinfecting, or sanitising surfaces. Better safe than sorry! Read more
Vandana Sharma has added a new answer
Guardian of 0 children
13 hours ago
Q. please tale me how much dengerous for may 7 days old baby and she was 2.9 kg.
Vandana Sharma
Nutritionist
11 hours ago
A. Hello mom the blood sugar level of baby is quite low , could say hypoglycemia as well .
Dr Ghouse has added a new answer
Guardian of 0 children
11 hours ago
Q. hlw hospital bag main baby nd mom ke liye kiya kiya le jana chahiye???
Dr Ghouse
Paediatrician
11 hours ago
A. hospital bag mein baby ke essentials Deni hogi aap YouTube per dekh sakte hain. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Guardian of 0 children
11 hours ago
Q. my last period was on 29 February 2024 according to which I am 8 weeks 4 days pregnant but my usg scan shows 7 weeks 3 days
Rashmi
Mom of a 9 yr 7 m old girl
10 hours ago
A. For this purpose I’d like to tell you plus -1 or two weeks is completely normal to be seen during ultrasound till the time doctor does not say anything in order of you need to worry about the don’t worry like I said this can be commonly seen in one plus or 2+ weeks or minus weeks is fine
Ashima Malhotra has added a new answer
Expecting Mom due in 5 months
10 hours ago
Q. Am craving to have a burger at McDonald’s. Am 15 week pregnant.
Is it safe to have
Ashima Malhotra
Mom of a 10 m old boy
9 hours ago
A. avoid it
Dr Ghouse has added a new answer
Expecting Mom due in 6 months
9 hours ago
Q. It's my 12th week of pregnancy but last night I noticed some bleeding. So, my doctor prescribed Duphaston for 2 weeks. Is there anything to worry about? Please guide me.
Dr Ghouse
Paediatrician
9 hours ago
A. at present take rest and use medicines as advised by the doctor. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Laxmi Chavan-Sawant has added a new answer
Expecting Mom due in 3 months
3 hours ago
Q. I am 7 month pregnant with second baby I have severe abscess pain in armpit and buttocks pls tell me remedy for this ...Dr recommend antibiotics and ultracet pain tablet I have taken some doses of it but worried about the foetal development..does it hurt my baby
Read moreDr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
1 hour ago
A. You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
continue antibiotics regularly
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