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10 Weeks Pregnant: What To Expect
As your baby has graduated from being an embryo to a foetus at the 9th week, the 10th week takes you through more of the finer points of pregnancy. The very first thing to ponder upon is that you are going to finish your first trimester in just 2 weeks!
What's also wonderful at the 10th week of pregnancy is that you finally begin to show! Yes, my dear ladies, if you and your well-wishers have been wondering about when you will start looking pregnant, the proud moment has arrived. Read on to find more about what to expect at the completion of 10 weeks of pregnancy.
Video: 10 Weeks Pregnant - What To Expect?
https://www.youtube.com/watch?v=FVZ7f49ixuM
Your Baby's Growth During Pregnancy - Week 10
Your little baby's heart is now fully formed and to say the least, fully functional. In fact, your little girl or boy's heart will beat faster than yours. Your baby will resemble a real human person more and more in the coming weeks and the 10th week is no exception.
Other things that come under the growth of your baby include, the formation of the jawbone, the formation of the structure of the brain/head and the mass of which will increase. The other features that will have formed by now are limbs, abdomen as well as pelvis and bones.
What Is The Baby’s Size
As mentioned earlier, though your little soon-to-be-delivered bundle of joy has pretty much grown most of its bodily features, it might shock you that she is still only as big as a strawberry as an accurate example 10 weeks pregnant baby size. The size of your cutie is barely 1.2 inches and still weighs around 4 grams. As each day of the 10th week progresses, your baby will keep growing a bit more.
Common Body Changes
As has already been discussed, your body changes during pregnancy and the 10th week will more or less drive the fact home! To start with, unless you are still having the same level of violent morning sickness as before, you should also gain at least a kilo. As the uterus continues to expand, your belly is going to be rounder, a trend which will only get popular every week.
Avoid wearing tight and well-fitted clothes as the rest of your body will also look rounder. Last off, you will soon notice veins standing out! Not to freak out ladies, but since your blood volume has gone up, blood veins should start to show lightly or prominently in your belly and breasts, depending on your skin and traffic in blood volumes.
Symptoms Of Pregnancy At Week 10
When it comes to pregnancy, every week is a learning curve and no two weeks are really the same. Go ahead and examine the following symptoms and see if it matches.
Discontinuation of morning sickness (if you are lucky)
Increase in vaginal discharge to protect the region from any infection
Bloating and gas formation: Progesterone tends to slow the digestive process which can make you feel bloated and gassy
Fatigue and mood swings which are the result of fluctuating hormone levels
Increase in breast size: Hormones are largely responsible for this as it prepares your breasts for milk production. It's not just the size, your nipples will grow darker, your breasts will become sore and you will even be able to see a few veins in the area.
Belly At 10 Weeks Of Pregnancy
As already stated, your belly during the 10th week of pregnancy is bound to simply grow rounder. The earlier shaped tummy will be firmer than in the 9th week and a distinct baby bump will already be showing for many pregnant females. In most cases, along with your breasts, blood veins will begin to show on your belly within the 10th week of pregnancy.
10 Weeks Ultrasound
As your baby has grown into a miniature human being (well almost), your ultrasound at 10 weeks of pregnancy will reveal almost every function that a fully formed human being has in a very small size.
For starters, your baby's organs are formed and functional. Your baby also has functional arm joints that can be flexed. Bones and cartilage have also formed making the process complete. Other features that you should be able to see at your ultrasound are hairs and fingernails.
[Also Read: 10 Weeks Pregnant Ultrasound]
What To Eat?
This category again can be frustrating and sometimes baffling. Let's explore what you can eat as 10th week pregnancy food.
Iron: Since this week onward your baby's brain will only continue to develop, it is important to include foods that are rich in iron. Oily fishes, eggs, red meat, bread made of whole grains, green leafy vegetables, dry fruits etc are not only rich sources of Iron but other nutrients as well.
Vitamin C: Along with iron, it might do well to include foods that have vitamin C to aid in the absorption of Iron. Fruits such as oranges are great sources of vitamin C. Freshly made juices can also be included.
Snacks: Even with your craving or aversion toward food, it's important to keep some snacks handy to ease hunger. Try nuts as your healthy choice of snack.
Tips & Care
As you might have already started showing that you are pregnant, it may as well be worthwhile to keep up the good work of keeping yourself healthy and safe to deliver your wonderful bundle of joy. Explore the following options for suggestions that can help you and your baby keep safe.
Dos
Below is a list of things you should do to continue having a pregnancy without any issues.
Drink plenty of fluids as you need to stay hydrated.
Start stocking up on nutrients such as calcium, folate, iron, fibre and zinc.
Eat foods that are rich in antioxidants as this is good for health in general.
Give your body plenty of rest as you are likely to experience fatigue.
Wear clothes you can breathe in as tight-fitting clothes may contribute to stifling blood circulation and breast pain.
Visit a dentist as increased hormone levels makes it difficult for pregnant women to fight off plaque.
Don’ts
Below is a list of things that you should refrain from doing in order to maintain a healthy body and pregnancy without hitch.
Indulge in heavy workouts as you might overexert yourself.
Go to unhygienic areas or noisy places, as this may lead to infections or stress
Go near fumes and pesticides as you may have an allergic reaction to them.
What You Need To Shop For
There are some essentials you need to stock up on such as bigger bras that can help you with your expanding chest line. Now would be a good time to start collecting parenting and baby books. You should also be willing to invest in loose clothes and bigger pants.
Make sure that you get yourself a waist extender to help you fit into your gear. Buy practical and comfortable shoes, preferably with padding as your feet will swell at some point. This, in fact, is a good time to invest in some stylish maternity wear as you will soon be needing it.
Don't forget to do some food-shopping as your whole eating schedule has changed and will only continue to change. Also, invest in some good body lotions and moisturisers because your skin will certainly feel dry. Take care of oral health and invest in some nice toothbrushes and mouthwashes. Finally get yourself some comfortable pillows because your aching body will need all the comfort you can get.
Conclusion
The 10th week of pregnancy can be a sign of relief for some as morning sickness tends to subside at this point. With your baby growing at a healthy pace, you can rejoice at how far you’ve come.
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Mom of a 3 yr 4 m old girl
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5 Romantic Books You should Read with your Hubby
It comes as no surprise that books can help people bond, so pick up these lovely books for married couples and enjoy connecting with your man. Turn this oft times solitary act into something deeper and meaningful with a few top romance novels.
How does a blanket, a huge cup of cocoa and reading a romantic novel with your hubby sound? Reading can be wonderful especially when you’re cosying up with each other. Quality time together doesn't always mean endless talks and fancy dates. It can simply mean sitting together and flipping through pages of an engaging story. The next time you’re wondering how to spend the weekend, why not snuggle with a book?
Must-Read Married Couple Romance Books
1. Froth on the Day Dream by Boris Vian
Colin and Chloe fall in love and get married in a grand ceremony. Love is all but blooming when Chloe develops a rare disease: a water-lily on her lungs. The only treatment is to surround her with flowers. Froth on the Day Dream will have you and hubby wanting to hug each other as it's painfully beautiful.
2. Love in the Time of Cholera by Gabriel Garcia Marquez
This is an epic saga about a tortured romance between two lovers. They promise to marry each other and swear to live a life of everlasting love. Yet Florentino and Fermina are separated at destiny's hand. Florentino, though heartbroken, never gives up. He waits for 50 years in search of his true love. It’s a beautifully written romance book married couples should read.
3. Where Rainbows End by Cecelia Ahern
This is a heart-warming story that’ll make you laugh and cry. Since childhood, Rosie and Alex had a special connection, but they knew they couldn’t cross the line. Join them as they discover what destiny has in store for them. Where Rainbows End is one of the best romantic books for married couples, especially if you and hubby were friends before you tied the knot.
4. Before I Die by Jenny Downham
You may not find a more heartbreaking yet inspiring book than this! It’s one of the most-read romance novels that married couples will love. It's heartbreaking yet utterly inspiring. The protagonist, Tessa, knows she has just five months to live so she compiles a 'to do list before I die'. She decides to spend the time left feeling alive and loving her new boyfriend as much as she can.
5. What We Talk About When We Talk About Love by Raymond Carver
This book is a collection of short tales about love, loss and everything in between. The spellbinding stories of people and human emotions will leave you with a lot to think about. Read this book with your man to understand love in all its forms and appreciate the connection that you share with one another.
Include these interesting books for married couples that will make you cherish each other even more. Add a dose of romance to your marital life and cosy up together on the weekend. You can also take time out to read them during the rest of the week. Needless to say, you’ll be inspired to cherish the love that you share. Read more
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Make your Corner Space the Prettiest Part of Home
The corners of your home can be integrated beautifully for a cohesive look to the house. So much ado about a corner? Well, try out some of these corner space decorating ideas and watch them conjure magic!
Isn't that dear little corner your absolute favourite part of the house? But guess what, these tucked away areas can also be beautiful and functional. Add style to your happy corner to earn compliments galore from whoever comes home!
Exciting Corner Space Ideas for Your Home
1. Plan Before You Implement Corner Space Storage Ideas
The corner that you wish to decorate can be a bookshelf, mini-bar, or simply a TV watching space. What exactly do you want to do with it? Only after you've locked the purpose should you think of filling up the details. Look around the house for figurines, books, chairs, shelves and all those things that gel with your idea. You may also consider exploring bargain stores and auction houses for affordable purchases.
2. Go the Feng Shui Way
Do you believe in this Chinese art that suggests arranging homes to direct positive energy flows? If yes, then you would know how corners serve as "secret arrows" leading to anxiety. Use the right objects to soften them up and you can enjoy a more rejuvenated space. Add bamboo shoots, throw pillows, cushions, small chairs, textiles, flower vases, tea candles and flower-filled glass bowls. Even if you are not a believer, these objects can serve as visually appealing corner space decorating ideas!
3. Art Gallery at Home
Think of all those collectibles that are lying in packed condition due to lack of space. You can trigger off a teapot gallery or place small art objects on open shelves. If music is what you're interested in, then there’s no better place than a corner to stack up your albums, CDs, cassettes and other melodious acquisitions over the years.
4. Evening Hangout Area at a Mini-Bar
A corner can be a great place to relax with a fun snack and a drink. Your friends will beg to be invited home once you've done up the corner with bar stools (or low seats) and fun bites. Remember to create your mini-bar away from the kitchen or your kid’s room; why ask for distractions when you're making merry.
5. Plush Seat for Your Reading Hours
Do you enjoy reading and need to be left alone with a book for hours? There's nothing better than building a personal space near a window overlooking the garden. Drape a colourful quilt on your favourite armchair and curl up with the latest bestseller. Remember to fix a spotlight overhead for late night reads; nothing like peaceful reading after the kids are asleep - if you've the energy, of course!
Got you wondering about how to utilize corner space at home, didn't we? Try out some of these eternal tips and become the star interior designer of your corner space (and corners at your friends' places too!) Read more
Ankita Mehta has added a new answer
Mom of a Newborn child
3 hours ago
Q. Hey, My baby is 25 days old and acne is appearing on his face. is it normal?
What should I apply on the face and what should I avoid?
Ankita Mehta
Mom of a 8 yr 7 m old girl
3 hours ago
A. hi
as such no need of any kind of treatment
because such acne are common and they alright by own
but Yes if your child is feeling discomfort, irritation, itching, redness etc please visit your pediatrician
Dr Ghouse has added a new answer
Trying To Conceive
2 hours ago
Q. Wht and how much should we start soild for baby
Dr Ghouse
Paediatrician
2 hours ago
A. to start the quantity must be small semisolid are liquid and gradually increase. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
2 hours ago
Q. My baby has not poop in a day . Is it normal?
Dr Vandan H Kumar
Paediatrician
2 hours ago
A. Stool pattern of small children changes from time to time.
It can be more than 7 times per day also and sometimes the child will not pass stool for 10 days also.
The most important thing is the consistencyf of the stool and if it is Semi solid to solid or semi liquid then there is no need to worry about the frequency as well as colour as well as the smell of the stool
Also straining and crying while passing furine and stool is very normal.
the crying of the child is due to colic pain and not due to constipation
Dr Ghouse has added a new answer
Expecting Mom due this month
2 hours ago
Q. I am 35weeks pregnant My cervix has opened completely
Dr Ghouse
Paediatrician
1 hour ago
A. please see the doctor for further management. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Nikitha has added a new answer
Expecting Mom due this month
1 hour ago
Q. I am 35 weeks pregnant my cervix has open and I am on complete bed rest
Nikitha
Mom of a 9 yr 5 m old boy
1 hour ago
A. hello since you are expecting mother it would be go better to go as advised by your gynecologist so it would be better to have a frequent check with your doctor and go accordingly which is better and also safe and nothing to worry about
Nikitha has added a new answer
Guardian of 0 children
1 hour ago
Q. how can i increase my breastmilk supply?
Nikitha
Mom of a 9 yr 5 m old boy
1 hour ago
A. hello taking lactation medicine can help to increase the milk secretion and alternatively if still it is not sufficient you can alternatively give infant formula milk stage 1 using a bpa free bottle like babyhug and after the baby complete 6 months you can start with stage two infant formula milk
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